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Rohnert Park Community Services Activity Guide Spring '12

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Find us on Facebook Find us on Facebook SUMMER 2012 MAY-AUGUST Registration begins April 2, 2012 M artial Arts Academy students at the Callinan Sports & Fitness Center M artial Arts Academy students at the Callinan Sports & Fitness Center
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Page 1: Rohnert Park Community Services Activity Guide Spring '12

FindusonFacebookFindusonFacebook

SUMMER 2012MAY-AUGUST

Registration begins

April 2, 2012

Martial Arts Academy students

at theCallinan Sports &

Fitness Center

Martial Arts Academy students

at theCallinan Sports &

Fitness Center

Page 2: Rohnert Park Community Services Activity Guide Spring '12

6620 Redwood Drive Suite 2Rohnert Park, CA 94928 707-541-6101www.McGrathPerformingArts.com

DanceClassesForAll Ages!!

50%off registration formentioning this guide!!Be sure to askus about our family andmulti-class rates.

Staff has a combined total of over 50 years experienceworking in the theatre!Seeourwebsite atwww.mcgrathperformingarts.com for complete SummerSchedule

Choose fromTWOeducational programs:Performer– Singing, Acting,Dancing in the Show (Everyonewhowants to be in the showwill be!)ORCrew–ArtDesign, Prop andSetBuilding, StageManagement

(If you aremore interested in the tools, design, andbuilding cool things in theatre.)

Then chose a camp that's for you:BroadwayKidsCamp BroadwayTeensCampAges 7-12Meets 9:30 am -12:30pm Ages 12-17Meets 1:00pm- 4:00pm

MUSICALTHEATRE DAYCAMP:Objective: Cast, create, rehearse and perform the colorful

children's musical production, "Seussical Jr."

4 week summer day camp - July 9th through August 4th

Camp: Monday - Friday 7/9 - 7/31

Performances - 8/1, 8/2, 8/3, and 8/4

BroadwayBoundCampBOTHCAMPSLOTS9:30-4:00pmwith lunchbreak

OneWeekDanceCamps:JuneDanceCamp: AugustDanceCamp:Monday June25 throughFriday June29 MondayAugust 6th through10th

7WeekAfternoon/EveningDanceClass Special:Summer class dates – Monday June25th throughThursdayAugust 9th

Classes offeredMonday throughThursday4:00-9:00PM

Page 3: Rohnert Park Community Services Activity Guide Spring '12

A R T S & C R A F T S

3

AQUATICSSwim lessons begin June 11!.. ................................ 6-13

ARTS & CRAFTSFor the “creative” you: art classes for all ages. .......... 14-15

CAMPS .....................................................................16FACILITY INFORMATION

The Community Center, Burton Avenue Recreation Center and the Senior Center can be rented for that special occasion or business meeting. ......................... 5

FITNESSCheck out the many ways to get in shape. .............. 17-22

MUSIC & DANCEA variety of music and dance classes offered for all ages .......................................23-24

PRE-SCHOOLClasses especially for pre-schoolers .............................. 25

REGISTRATIONRegistration Information ....................................... 38-39Registration Forms .............................................. 40-42

SENIOR CENTERRohnert Park’s Senior Center has something for all interest levels! ................................................26-28

SPECIAL INTERESTCheck out the variety of classes.. .............................. 28-30

SPORTS & MARTIAL ARTSSign up for tennis, karate or kung fu. Lots of classes for both children and adults.. .............. 31-37

SPORTS & FITNESS CENTERYour community fitness and sports headquarters. Our complete fitness center includes Nautilus weight equipment, the latest in aerobic equipment such as treadmills and stairclimbers, a fully equipped free-weight studio, as well as basketball, volleyball, and racquetball courts. Separate men’s and women’s locker room facilities equipped with whirlpool spa andsauna will help you relax after your workout. ............... 4-5

WHO TO CALL ......................................................... 4

Through provision of recreation services, we enhance Rohnert Park’s highquality of life and nurture the health and well-being of our people, ourcommunity, and our economy.

the City of Rohnert Park Serving You

DEPARTMENT OF COMMUNITY SERVICESThe Recreation Department is now the Department of Community Services.Due to a recent city-wide reorganization, the Recreation Department is nowa branch of the Department of Public Works and Community Services. We have changed our name to Department of Community Services to bet-ter reflect the services we offer to the community. We will continue to offerthe same fine programs and activities we have in the past. Only the namehas changed.

RRoohhnneerrtt PPaarrkk CCoommmmuunniittyy SSeerrvviicceess DDeeppaarrttmmeenntt MMiissssiioonn SSttaatteemmeenntt

CITY COUNCIL

Jake Mackenzie, MayorPam Stafford, Vice Mayor

Amy Ahanotu Gina Belforte

Joseph T. Callinan

Bi-Monthly Meetings:

When: 2nd and 4th Tuesdays 5:00 p.m.

Where: City Offices 130 Avram Avenue

The public is invited to attend.

PARKS &RECREATIONCOMMISSION

Jerry Griffin, ChairBonnie Black , Vice Chair

Nick AronisMike Bird Chris Borr

Monthly meetings:When: 3rd Monday, 6:30 p.m.

Where: City Offices, 130 Avram Ave.The public is invited to attend.

COMMUNITYSERVICES

COMMUMITY SERVICES OFFICE HOURS8 a.m. to 5 p.m. Monday-Friday

Community Center5401 Snyder Lane

PHONE NUMBERSCommunity Center

588-3456, FAX 588-3444

Callinan Sports and Fitness Center 588-3488, FAX 588-3475

Senior Center 585-6780, FAX 585-6790

T A B L E o f C O N T E N T S

Page 4: Rohnert Park Community Services Activity Guide Spring '12

CALLINAN SPORTS & F ITNESS CENTER

4

Re g i s t e r o n l i n e a t r p c o m m u n i t y s e r v i c e s . o r g

www.callinansports.org

RACQUETBALL COURTS-CHALLENGE COURTEnjoy the fast paced action on our two tournament quality exhibitioncourts. Be cheered on by friends observing through the glass backwalls or from the second-level observation deck. Racquetball use isincluded in your membership or day pass. Members may make areservation 2 days in advance. Our Drop-in Racquetball ChallengeCourt is scheduled on Sundays from 4:00 p.m. to 6:00 p.m. on bothcourts. All skill levels are welcome

LOCKER ROOMS - SAUNAThe men’s and women’s dressing rooms are equipped with day uselockers and showers, and a dry sauna. The saunas provide a dryheat of 130-150 F. Lockers may be rented for $4 per month(Adults/EFT only) or for $48 annually (Adults/Pre-Paid only). SeeChild/Junior information on restrictions for locker room and sauna.

THE CALLINAN SPORTS & FITNESSCENTER is owned by the citizens ofRohnert Park and operated by the RohnertPark Community Services Department. It isour primary objective to provide a cleanand smoothly run facility for the benefit ofall users. Both members and drop-inguests are welcome to explore and enjoythe variety of recreational activities wehave to offer..

FITNESS CENTEROur Fitness Center is over 4,600 sq. ft. and equipped with the latestexercise equipment. We offer a complete selection of Nautilus weightmachines for strength trainingand toning. For your aerobicexercise needs the FitnessCenter provides a large varietyof equipment includingElliptical Trainers, Treadmills,Stairmasters, Recumbent andUpright Exercycles. TheFitness Center is also outfittedflat-screen high-definition televisions and the Club FMSystem for stereo receptionthrough your own personalheadphones.

PERSONAL TRAININGLose weight, increase energy, improve overall health, reduce the chance of injury and finally get the results you always wanted. Our Personal TrainerGregg Adams and his staff will design a personalized fitness training program around your busy life style. Call him at (707) 480-9214 for moreinformation, or stop by the front desk. Cost is $99 for 3 sessions.

LAP SWIMMINGUnlimited Lap Swimming is included in annual memberships at theCallinan Sports & Fitness Center at any of the city pools (as available). Check with the front desk for the current lap swim schedule.

GYMNASIUMFeel the exhilaration and excitement of the collegiate size gymnasiumwhere drop-in basketball or volleyball games are held nightly. AllOpen Gym sessions are included in your membership or day pass.Open Gym sessions vary according to season and special events. Wesuggest you call 588-3488 or go to www.callinansports.org to checkthe most current Open Gym schedule. Copies of this schedule areavailable at the front desk.

HOURS OF OPERATIONThe Sports and Fitness Center is openMonday through Friday, from 6:00 a.m. to10:00 p.m. and Saturdays and Sundaysfrom 8:00 a.m. to 7:00 p.m. We areclosed on New Year’s Day, Easter Sunday,Memorial Day, Independence Day, LaborDay, Thanksgiving Day, and ChristmasDay. Restricted hours are observed onChristmas Eve and New Year’s Eve.Tournaments, repairs, and maintenancemay result in periods when the facilities arepartially or totally closed.

5405 Snyder Lane Rohnert Park, CA 94928

Phone: (707) 588–3488Fax: (707) 588-3475

OLYMPIC FREE WEIGHT ROOMLocated just across the hall from the Fitness Center is our OlympicFree Weight Room. The Free Weight Room is equipped with over3000 lbs of Olympic style barbells, dumbbells, a Smith machine anda variety of exercise benches. The benefit of free weight exercise iswell documented and this is a great place to start your workout.Only adult members, teen members and paid drop-in participantsover the age of 14 have access to the Fitness Center and OlympicFree Weight Room.

Page 5: Rohnert Park Community Services Activity Guide Spring '12

CALLINAN SPORTS & F ITNESS CENTER

5

• COMMUNITY CENTER 588-3456 • CALLINAN SPORTS & FITNESS CENTER 588-3488 • SENIOR CENTER 585-6780 •

Memberships may be purchased through monthly EFT (Electronic Fund Transfer via a checking ordebit account). Pre-paid annual memberships are also available. Included in your membershipare the use of the Racquetball Courts, Cardio Center, Free Weight Room, Locker Room, andBasketball/Volleyball Open Gym sessions, as well as Lap Swim sessions at the city pools (as available and subject to change). Membership term begins the day the membership is purchased - memberships are not transferable. Card Fee is $3.

MEMBERSHIP RATES

C H I L D CA R E C E NT E R Child Care is offered on every weekday morning from 9:00 a.m. - 11:00 a.m. Fee is $2 per child.

CHILDREN (up to 7 years)

Children up to the age of 7 may participate in Basketball/Volleyball Open Gym and Racquetball at no charge. Childrenmust be supervised by a paying adult at all times. Children areNOT permitted in the locker rooms (spa, sauna, or showers).Restrooms are located in the South hallway. Children are NOTpermitted in the Cardio Center and Free Weight Room areas.Does not include lap swim.

JUNIORS (8-13)

The $30 pre-paid annual membership for Juniors (parents mustsign the application) is restricted to Basketball/Volleyball OpenGym and Racquetball only. Juniors may use the locker roomfacilities (spa, sauna, or showers) ONLY if they are supervisedby a paying adult. Juniors are NOT permitted in the CardioCenter and Free Weight Room areas. Junior day passes areavailable for $4 per visit. Does not include lap swim.

TEENS (14-17)

Teen memberships may be purchased through EFT ($14 permonth) or pre-paid annually for $168. Parents must sign theapplication for teen members. Teen members have access to allfacilities as well as the entrance to Lap Swim sessions at the citypools (as available and subject to change). Teen day passes areavailable for $8 per visit. Locker rental is not available to teenmembership holders.

AGE/FAMILY DEFINITIONSFor the purposes of rules and procedures, the following are the Sports and Fitness Center’s definitions:

Child up to 7 years Adult 18-59Junior 8-13 Senior 60+Teen 14-17

Family - Up to two persons of 18 years or older and up tofour persons 17 and younger living in the same household.

MEMBERSHIP OPTION 1MONTHLY ELECTRONIC FUND TRANSFER VIA CHECKING ACCOUNT

Child N/AJunior N/ATeen $14Adult $24Senior $14Disabled $14Family $55

MEMBERSHIP OPTION 2ANNUAL PAID IN ADVANCE MEMBERSHIPS

Child N/AJunior $30Teen $168Adult $288Senior $168Disabled $168Family $660

DAILY DROP-IN PASSDaily drop-in use (age 14+) is available to non-members for $8.Drop-in participants must check in at the front desk and sign a waiver. See Child/Junior information for fees and drop-in restrictions.

PUNCH CARDS PRE-PAID (age 14+)10 Visits $5020 Visits $90

I N D O O R P L AY G RO U N DIIndoor Playground - kids will love their indoor playground time. They can climb, slide, jump and much more. Parents can socialize and kids willmake new friends! The Indoor Playground is for children 5 years and younger and is held Monday through Friday from 11:15 a.m. – 3:00 p.m.Fee is $2 per child. Children must be supervised by an adult or sibling 16 or older. Limit is 4 children per adult.

M E M B E R S W I T H D I S A B I L I T I E SAll programs offered through the Rohnert Park Community Services Department are open to individuals with disabilities. The Sports and Fitness Centeris wheelchair accessible and individuals with a disability can participate in many different programs. For requirements please see the front desk.

We rent out sections of the Sports Center for private use and tournaments.For availability and prices please call 588-3456.SPORTS CENTER RENTALS

Page 6: Rohnert Park Community Services Activity Guide Spring '12

A Q U A T I C S

Re g i s t e r o n l i n e a t r p c o m m u n i t y s e r v i c e s . o r g

6

AQUATICS Includes Swim Lessons, Recreational Swim, Lap Swim and other swimming programs. The City of Rohnert Park offers some of the finest swimming facilitiesavailable in the area. Benicia and Honeybee pools offer a comprehensiveaquatics program for Rohnert Park. Our Swim School offers learn-to-swimclasses as well as advanced and specialty classes for children and adults.Honeybee Pool is now open all year round for lap swim and water exerciseclasses. Take advantage of your neighborhood swimming pools today!

April 1 – June 1

APRIL 11 - May 11

Lap Swim11:30 am – 2:30 pm

Lap Swim11:30 am – 2:30 pm

Lap Swim11:30 am – 2:30 pm

Lap Swim11:30 am – 2:30 pm

Lap Swim11:30 am – 2:30 pm

Lap Swim11:30 am - 1:30 pm

Lap Swim11:30 am - 1:30 pm

Lap Swim6:00 am – 8:00 am

(limited lanes)

Lap Swim6:00 am – 8:00 am

(limited lanes)

Lap Swim6:00 am – 8:00 am

(limited lanes)

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

Lap Swim(limited lanes)6:30-8:00 pm

Lap Swim(limited lanes)6:30-8:00 pm

Lap Swim(limited lanes)6:30-8:00 pm

Lap Swim(limited lanes)6:30-8:00 pm

Lap Swim(limited lanes)6:30-8:00 pm

Splasherobics1:15-2:15pm

Splasherobics1:15-2:15pm

Splasherobics1:15-2:15pm

Splasherobics1:15-2:15pm

Splasherobics1:15-2:15pm

H ON EY B E E P O O L1170 Golf Course Dr. 586-1413

Swim Team3:30-7:30 pm

Swim Team3:30-7:30 pm

Swim Team3:30-7:30 pm

Swim Team3:30-7:30 pm

Swim Team3:30-7:30 pm

Open June 2 – Aug 26

Swim School4:30-6:00 pm

Swim School4:30-6:00 pm

Swim School4:30-6:00 pm

Swim School4:30-6:00 pm

Rec Swim1:00 – 4:15 pm

Rec Swim1:00 – 4:15 pm

Rec Swim1:00 – 4:15 pm

Rec Swim1:00 – 4:15 pm

Rec Swim1:00 – 4:15 pm

Rec Swim1:00 – 4:15 pm

Rec Swim1:00 – 4:15 pm

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

B E N I C I A P O O L7469 Bernice Dr. 795-7582

Swim Team6:00-8:00 am

Swim Team6:00-8:00 am

Swim Team6:00-8:00 am

Swim Team6:00-8:00 am

Swim Team6:00-8:00 am

ROHNERT PARK SWIMMING POOL SCHEDULESHoneybee Pool is open for Lap Swimming year-round. Our pool is maintained at a comfortable 80 degree temperature. Dive in today!Note: This schedule is subject to change. For the most up-to-date schedule please go to www.rpcommunityservices.org or call 586-1413.

Page 7: Rohnert Park Community Services Activity Guide Spring '12

A Q U A T I C S

7

• COMMUNITY CENTER 588-3456 • CALLINAN SPORTS & FITNESS CENTER 588-3488 • SENIOR CENTER 585-6780 •

June 2 – September 2

APRIL 11 - May 11

Swim School8:45 - 11:30 am

Starts June 11

Swim School8:45 - 11:30 am

Starts June 11

Swim School8:45 - 11:30 am

Starts June 11

Swim School8:45 - 11:30 am

Starts June 11

Swim Team7:00am-9:00am

Lap Swim6:00-8:00 am

Lap Swim6:00-8:00 am

Lap Swim6:00-8:00 am

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

Swim School4:30-6:30 pm

Swim School4:30-6:30 pm

Swim School4:30-6:30 pm

Swim School4:30-6:30 pm

Family &Lap Swim

5:45- 7:30 pm

Family &Lap Swim

5:45- 7:30 pm

Splasherobics10:30-11:30 am

Splasherobics10:30-11:30 am

Splasherobics10:30-11:30 am

Splasherobics10:30-11:30 am

Splasherobics10:30-11:30 am

H ON EY B E E P O O L - co n t .1170 Golf Course Dr. 586-1413

RecreationalSwim

1:30 – 4:15 pm

RecreationalSwim

1:30 – 4:15 pm

RecreationalSwim

1:30 – 4:15 pm

RecreationalSwim

1:30 – 4:15 pm

RecreationalSwim

1:30 – 4:15 pm

RecreationalSwim

1:30 - 5:30 pm

RecreationalSwim

1:30 - 5:30 pm

Lap Swim11:45 - 1:15 pm

Lap Swim11:45 - 1:15 pm

Lap Swim11:45 - 1:15 pm

Lap Swim11:45 - 1:15 pm

Lap Swim11:45 - 1:15 pm

Lap Swim11:45 - 1:15 pm

Lap Swim11:45 - 1:15 pm

Lap Swim6:30-8:00pmShared withswim team

Lap Swim6:30-8:00pmShared withswim team

Lap Swim6:30-8:00pmShared withswim team

Lap Swim6:30-8:00pmShared withswim team

Lap Swim6:30-8:00pmShared withswim team

SWIMMING POOL SCHEDULES, cont.

Page 8: Rohnert Park Community Services Activity Guide Spring '12

A Q U A T I C S

Re g i s t e r o n l i n e a t r p c o m m u n i t y s e r v i c e s . o r g

C O U R S E D E S C R I P T I O N S

The Rohnert Park Community ServicesDepartment offers one of the finest learn-to-swim programs anywhere. Each year over1,200 children are taught American Red Crosslessons in our city pools. Our highly trainedinstructors make all the courses effective, inter-esting and fun. Students are grouped withother students of similar age and ability. Groupsizes are kept small to insure careful attentionto each student.

ROHNERT PARKCOMMUNITY SERVICESSWIM SCHOOL

Level 1

Introduction to Water Skills. The objectives of this Level 1 are to learn basic personal water safety informationand skills and become comfortable in the water. Skills include: Water adjustment, breath holding, bobbing, front float and glide, back float and glide, kicking on frontand back, leg actions on front and back, and safety skills. For the beginning student.

Level 2A

Fundamental Aquatic Skills. The objective of Level 2A is to give participants success with aquatic skills includ-ing true locomotion skills.Skills include: Front glide and back glide (5 yds), front crawl (5 yds), elementary backstroke (5 yds), picking up sub-merged objects, exploring deep water, and safety skills.For the student that has successfully completed the requirements for Level 1.

Level 2B

Continuing Fundamental Aquatic Skills. The objective of Level 2B is to give participants continued successwith aquatic skills including true locomotion skills.Skills include:: Front glide and back glide (10 yds), front crawl and back crawl (10 yds), elementary backstroke (10yds), tread water (15 seconds), and safety skills.For the student that has successfully completed the requirements for Level 2A.

Level 3

Stroke Development. The objective of Level 3 is to build on previously learned skills by providing additional prac-tice. Level 3 includes the introduction of scissors kick, dolphin kick, and building on the fundamentals of treading water.Skills include: Deep water bobbing, rotary breathing, front crawl and back crawl (15 yds), elementary backstroke (15 yds),scissor kick (15 yds), tread water (30 seconds), tread water (30 seconds), sitting and kneeling dives, and safety skills.For the student that has successfully completed the requirements for Level 2B.

Level 4

Stroke Improvement. The objective of Level 4 is to develop confidence in strokes learned thus far. A concentra-tion will be placed on endurance and swimming farther distances. Level 4 includes the introduction of breaststroke,butterfly and turning at the wall.Skills include: Compact and stride jumps, open turns, tread water (2 minutes), breaststroke (15 yds), butterfly (15 yds),front crawl (25 yards), elementary backstroke (25 yds), back crawl (15 yds), sidestroke (15 yds), and safety skills.For the student that has successfully completed the requirements for Level 3.

Level 5

Stroke Refinement. The objectives of Level 5 are coordination and refinement of strokes. Participants will refinetheir performance and increase their distances. New skills will include flip turns at the wall.Skills include:: Shallow and surface dives, flip turns on front and back, tread water (5 minutes), front crawl (50 yds),breaststroke (25 yds), butterfly (25 yds), elementary backstroke (50 yds), sidestroke (25 yds), and safety skills.For the student that has successfully completed the requirements for Level 4.

Level 6

Swimming and Skill Proficiency. The objectives of Level 6 are to refine strokes to swim them with more ease,efficiency and power over greater distances.Skills include::Front crawl (100 yds), back crawl (50 yds), elementary backstroke (100 yds), breaststroke (50 yds), side-stroke (50 yds), butterfly (50 yds), flip turns, open turns, using swimming equipment, diving from board, circle swim-ming, distance swimming and safety skills. For the student that has successfully completed the requirements for Level 5.

8

The Rohnert Park Community Services Department’s Swim School follows the American Red Cross Learn to Swim program. Below is a briefdescription of each of the courses offered by the Department. Please read the descriptions carefully to determine which class to register for.All classes in the under five-year-old group are taught based on the Red Cross Courses of Parent-Infant, Parent-Toddler, and Preschooler. Allcourses are Monday through Thursday for 25 minutes unless otherwise noted.

THE FOLLOWING COURSES ARE FOR CHILDREN 6 YEARS OF AGE AND OLDER

ROHNERT PARKCOMMUNITY SERVICESSWIM SCHOOL

Page 9: Rohnert Park Community Services Activity Guide Spring '12

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• COMMUNITY CENTER 588-3456 • CALLINAN SPORTS & FITNESS CENTER 588-3488 • SENIOR CENTER 585-6780 •

C O U R S E D E S C R I P T I O N S , cont.

THE FOLLOWING COURSES ARE FOR CHILDREN 5 YEARS OF AGE AND UNDER.

SESSION 1: JUNE 11 – JUNE 21 RecEnroll On-Line, in person at the Community Center or Mail: Through June 8

SESSION 2: JUNE 25 - JULY 5 RecEnroll On-Line or at the Community Center: Through June 19

Poolside registration June 21

SESSION 3: JULY 9 - JULY 19RecEnroll On-Line orat the Community Center: Through July 3

Poolside registration July 5

SESSION 4: JULY 23 - AUG 3RecEnroll On-Line or at the Community Center: Through July 17

Poolside registration July 19

SESSION 5: AUG 6 - AUG 16 RecEnroll On-Line or at the Community Center: Through July 31

Poolside registration Aug 2

SUMMER SWIM LESSONS REGISTRATION PROCEDURES AND DATES

*Please note: Some classes may fill on-line before poolregistration is available. We recommend that you registeron-line to be sure to reserve your spot.

ON-LINE REGISTRATION! To register yourself or your children go to our online RecEnroll website at www.rprec.org. Youmay also register in person at the Community Center, 5401 Snyder Lane, or by phone at 588-3456. (A Customer Record form

must be on file to register by phone.) Registrations for all sessions will be held on the days and times listed below

*Poolside registration is from 9:00 am - Noon for morning sessionsand 4:00 p.m. - 7:00 p.m. for evening sessions. All remaining open-ings will be filled at the pool on the first day of class.

SWIM SCHOOL FEES

HONEYBEE POOL First two swimmers in family, per person: $60.00 resident, $67.00 non-residents

Additional swimmersin family, per person:$52.00 resident, $59.00 non-resident

REDUCED SWIM SCHOOOL RATES AT BENICIA POOL

First two swimmers in family, per person: $50.00 resident, $57.00 non-residents

Additional swimmers in family, per person: $42.00 resident, $49.00 non-resident

Mommy & Me(Daddy too!)

A class open to the child six months to eighteen months of age. This class will acquaint children with the fun and buoyancyof the water. Parent is required to be in the water with the child each day. Not open to 3 year olds. Children who are notpotty trained must wear swim diapers.

WaterBuddies

A class open to 18 months old to 3 year olds. Emphasis is placed on learning beginning swimming skills through specificinstructions, games, and activities created for this age group. Parents are required to be in the water with the child each day.

TadpolesSmall group classes designed for 3-5 year olds. Emphasis is placed on water adjustment, how to follow directions, rhyth-mic breathing, opening eyes for underwater exploration, front and back float skills through specific instructions, games andactivities created for this group.

SuperTadpoles

An extension of our Tadpole class. This class emphasizes front and back float, front and back kick glide and the beginningarm strokes on the front and back. For more advanced students only.

Polliwog For more advanced students in the 3-5 year old age group. This class emphasizes learning to swim farther independently,how to change direction, to swim underwater, to take a breath when swimming, and to roll over when tired to rest.

Frog This class is the most advanced for 3-5 year olds The children will be swimming the width and length of the pool. Theemphasis is still on fun in the water and the children learn more about safety.

NEW!

A Q U A T I C S

Page 10: Rohnert Park Community Services Activity Guide Spring '12

MORNING LESSONS – Classes held Monday through Thursday for 2 weeks.

COURSE AGES TIME POOL

SES 16/11-6/21Course #

SES 26/25-7/5

Course #

SES 37/9-7/19

Course #

SES 47/23-8/2

Course #

SES 58/6-8/16

Course #Mommy & Me 6-18

mos.11:00-11:25am Honeybee 13402 13403 13404 13405 13406

WaterBuddies

18 mos-3 yrs

10:30-10:55am Honeybee 13407 13408 13409 13410 13411

Mommy & Me/WaterBuddies

6 mos.-3 yrs

10:00-10:25am Honeybee 13412 13413 13414 13415 13416

Tadpoles 3-5 9:30-9:55am

10:00-10:25am10:30-10:55am11:00-11:25am

Honeybee

Honeybee Honeybee Honeybee

13422

13427 13432 13437

13423

13428 13433 13438

13424

13429 13434 13439

13425

13430 13435 13440

13426

13431 13436 13441

SuperTadpoles

3-5 9:30-9:55am10:00-10:25am10:30-10:55am11:00-11:25am

Honeybee Honeybee Honeybee Honeybee

13472 13477 13482 13487

13473 13478 13483 13488

13474 13479 13484 13489

13475 13480 13485 13490

13476 13481 13486 13491

Polliwogs 3-5 10:00-10:25am10:30-10:55am11:00-11:25am

Honeybee Honeybee Honeybee

13522 13527 13532

13523 13528 13533

13524 13529 13534

13525 13530 13535

13526 13531 13536

Frogs 3-5 9:30-9:55am11:00-11:25am

Honeybee Honeybee

13462 13567

13563 13568

13564 13569

13565 13570

13566 13571

Level I 6+ 9:30-9:55am10:00-10:25am10:30-10:55am11:00-11:25am

Honeybee Honeybee Honeybee Honeybee

13592 13597 13602 13607

13593 13598 13603 13608

13594 13599 13604 13609

13595 13600 13605 13610

13596 13601 13606 13611

Level 2A 6+ 9:30-9:55am10:00-10:25am10:30-10:55am11:00-11:25am

Honeybee Honeybee Honeybee Honeybee

13642 13647 13652 13657

13643 13648 13653 13658

13644 13649 13654 13659

13645 13650 13655 13660

13646 13651 13656 13661

Level 2B 6+ 9:30-9:55am10:00-10:25am10:30-10:55am

11:00-11:25am

Honeybee Honeybee Honeybee

Honeybee

13682 13687 13692

13697

13683 13688 13693

13698

13684 13689 13694

13699

13685 13690 13695

13700

13686 13691 13696

13701

Level 3 6+ 9:30-9:55am10:00-10:25am10:30-10:55am

Honeybee Honeybee Honeybee

13722 13727 13732

13723 13728 13733

13724 13729 13734

13725 13730 13735

13726 13731 13736

Level 4 6+ 8:45-9:25am Honeybee 13747 13748 13749 13750 13751

Level 5 6+ 8:45-9:25am Honeybee 13752 13753 13754 13755 13756

Level 6 6+ 8:45-9:25am Honeybee 13757 13758 13759 13760 13761

Guard Start 11-14 8:00-9:00am Honeybee - - 13762 - -

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CO U R S E S C H E D U L E SThe following tables list the course times and locations. The five-digit number is the coursenumber that you will enter on the registration form. These course schedules will be repeatedfor each session.

MORNING LESSONS – Classes held Monday through Thursday for 2 weeks.*

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EVENING LESSONS – Classes held Monday through Thursday for 2 weeks.

COURSE AGES TIME POOL

SES 16/11-6/21Course #

SES 26/25-7/5

Course #

SES 37/9-7/19

Course #

SES 47/23-8/2

Course #

SES 58/6-8/16

Course #Mommy & Me/Water

Buddies

6 mos.-3 yrs

5:00-5:25pm Honeybee 13417 13418 13419 13420 13421

Tadpoles 3-5 4:30-4:55pm5:00-5:25pm5:30-5:55pm6:00-6:25pm4:30-4:55pm5:00-5:25pm

Honeybee Honeybee Honeybee Honeybee Benicia Benicia

13442 13447 13452 13457 13462 13467

13443 13448 13453 13458 13463 13468

13444 13449 13454 13459 13464 13469

13445 13450 13455 13460 13465 13470

13446 13451 13456 13461 13466 13471

SuperTadpoles

3-5 4:30-4:55pm5:00-5:25pm5:30-5:55pm6:00-6:25pm4:30-4:55pm5:00-5:25pm

Honeybee Honeybee Honeybee Honeybee Benicia Benicia

13492 13497 13502 13507 13512 13517

13493 13498 13503 13508 13513 13518

13494 13499 13504 13509 13514 13519

13495 13500 13505 13510 13515 13520

13496 13501 13506 13511 13516 13521

Polliwogs 3-5 4:30-4:55pm5:30-5:55pm4:30-4:55pm5:30-5:55pm6:30-6:55pm

Honeybee Honeybee Benicia Benicia Benicia

13537 13542 13547 13552 13557

13538 13543 13548 13553 13558

13539 13544 13549 13554 13559

13540 13545 13550 13555 13560

13541 13546 13551 13556 13561

Frogs 3-5 5:00-5:25pm6:00-6:25pm

5:00-5:25pm6:00-6:25pm

Honeybee Honeybee

Benicia Benicia

13572 13577

13582 13587

13573 13578

13583 13588

13574 13579

13584 13589

13575 13580

13585 13590

13576 13581

13586 13591

Level I 6+ 4:30-4:55pm5:00-5:25pm5:30-5:55pm6:00-6:25pm4:30-4:55pm5:00-5:25pm

Honeybee Honeybee Honeybee Honeybee Benicia Benicia

13612 13617 13622 13627 13632 13637

13613 13618 13623 13628 13633 13638

13614 13619 13624 13629 13634 13639

13615 13620 13625 13630 13635 13640

13616 13621 13626 13631 13636 13641

Level 2A 6+ 4:30-4:55pm5:00-5:25pm5:30-5:55pm4:30-4:55pm

Honeybee Honeybee Honeybee Benicia

13662 13667 13672 13677

13663 13668 13673 13678

13664 13669 13674 13679

13665 13670 13675 13680

13666 13671 13676 13681

Level 2B 6+ 4:30-4:55pm5:30-5:55pm6:00-6:25pm5:00-5:25pm

Honeybee Honeybee Honeybee Benicia

13702 13707 13712 13717

13703 13708 13713 13718

13704 13709 13714 13719

13705 13710 13715 13720

13706 13711 13716 13721

Level 3 6+ 4:30-4:55pm6:00-6:25pm

Honeybee Honeybee

13737 13742

13738 13743

13739 13744

13740 13745

13741 13746

CO U R S E S C H E D U L E SThe following tables list the course times and locations. The five-digit number is the coursenumber that you will enter on the registration form. These course schedules will be repeatedfor each session.

• COMMUNITY CENTER 588-3456 • CALLINAN SPORTS & FITNESS CENTER 588-3488 • SENIOR CENTER 585-6780 •

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EVENING LESSONS – Classes held Monday through Thursday for 2 weeks.*

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Lifeguard Training CourseIt’s more than a job . . .It’s an experience that can change your life.If you’re looking for a great summer job or a challenging career as aprofessional lifeguard, the Rohnert Park Community ServicesDepartment’s LIFEGUARD TRAINING is the best place to start. You’llget all the training you need to be prepared to respond to aquaticemergencies, and you’ll be certified by the American Red Cross - therecognized leader in water safety education. These comprehensivecourses make learning fun! (Completion of the courses below does notguarantee a job as a lifeguard with the City of Rohnert Park)

TO REGISTER: Register on-line using our RecEnroll registration pro-gram or in person at the Rohnert Park Community Center, 5401Snyder Ln. between the hours 8:30 a.m. to 4:30 p.m. (located on thecorner of the Rohnert Park Expressway and Snyder Lane) or by mail.Visa and MasterCard accepted.

This course provides complete skills instruction, including equipment-based rescues, spinal injury management, post-rescue care and othertopics - all incorporating the most current principals of aquatic safety.Valuable CPR for the professional rescuer is included too - teachingyou skills that will enable you to respond to life-threatening emergen-cies, anywhere you work! Note: Completion of this course does notguarantee the student employment with the City of Rohnert Park. Theminimum age of employment with the City of Rohnert Park is 16 years.

Upon successful completion, students will receive their Red CrossLifeguard Training Certificate.

PREREQUISITES: Must be 15 years of age and be able to swim 500yards, perform a standing front dive and swim under water 20 feet,tread water for one minute without hands and perform a surface diveand retrieve a 10-pound brick from the bottom. All students will betested the first day of class.

When: July 9-20When: Monday through Friday, 8:00am – 11:30amWhere: Honeybee Pool, 1170 Golf Course Drive Cost: $202 (Discounted Rohnert Park resident fee $195)Course: #13763

PRIVATE AND SEMI-PRIVATE SWIM LESSONSLimited private and semi-private swim lessons are offered at thepools depending on time and instructor availability. Contact thePool Manager after June 10 for information and to scheduleyour lessons.

.

SPLASHEROBICSThis course is for the more active exerciser. The tempo is upbeat andhigh in energy and is designed to improve your cardiovascular fitnessas well as muscle tone. You’ll feel refreshed and invigorated as ourexpert instructors guide you through exercises designed to reducestress, burn fat, define your muscles and have fun to some great music.Drop-in fee is $5.00/class or 10 classes for $40.00. See SwimmingPool Schedules for class times and days. Register at any class.

American Red Cross Guard StartDo you have a desire to be a lifeguard but you’re not 15 years of age? If you’re between the ages of 11 and 14, Guard Start is foryou. This new Red Cross course introduces you to the skills and pre-requisites needed to enter into the Red Cross Lifeguarding Programwhen you turn 15. All participants will receive a Guard Start T-shirt transfer. You must have completed the fifth grade, swim the frontcrawl stroke (freestyle) for 50 yards continuously while breathing to the side, tread water for one minute using arms and legs, and diveinto deep water and swim a distance of 10 feet underwater.

The fee is $70 for residents and $77 for non-residents. You may sign-up in advance for this course using the registration form in thisguide, on-line or in person at the Community Center.

8-9 a.m., Monday-ThursdayThis class is offered Session 3 only Course #13762: July 9-19

PIRANHA SWIMMINGMake a splash and be part of a team. Piranha Swimming of RohnertPark offers year-round instruction and training in competitive swim-ming for boys and girls age 5-18. Swimming promotes fitness and isa healthy lifetime activity; teaches goal orientation and self-improve-ment; and cultivates high self-esteem. Visit our website atwww.PiranhaSwimming.com or call us at 524-4363.

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GENERAL ADMISSION5 and Under and Non-Swimmer Free

Adult $5.00 Youth $3.00

Senior Citizens (60+) $4.00

POOL RENTAL RATES

Our pools are available for rent for birthday parties, family reunions, and otherevents. Price includes lifeguard service. Availability is limited. Call 588-3488between 8:30 a.m. and 11:00 p.m. for pool rental information. Pool reservationswill not be accepted until May 1.

DISCOUNT SWIM PASSESAvailable at any pool

10 swimsAdult $40.00 Youth $20.00 Senior (60+)/Disabled $30.00 1-25 Persons $95.00/hour

26-50 $110.00/hour 51-100 $125.00/hour 101-150 $135.00/hour

Un programa que enseña a los niños y sus padres sobre la seguridad alrededor del agua.

El programa bilingüe es gratis e incluye clases de natación en la alberca para los niños y una presentacion para los padres sobre seguridad alrededor del agua y demostraciones de técnicas de rescate. Al final de la clase, los niños recibirán cupones para un curso de nataciónde dos semanas. Cada familia pagará $15 por estudiante en vez de $40, que es el precio quecobran en las albercas del Condado. La Cruz roja pagará la diferencia del costo para asegurarque los estudiantes puedan tomar estas clases importants de natación. Los cupones se aceptarán en 11 albercas alrededor del Condado el 2 de Junio, de 9:00 a.m. a 12:30 p.m.,Honeybee Swim Pool, 1170 Golf Course Dr. Rohnert Park

Para información sobre este programa, o para registrarse, personas interesadas deben comunicarse con la Cruz Roja Americana del Condado de Sonoma (707-577-7600).

VAMOS ANADAR

POOL FEES

Disabled $4.00 Lap Swim $5.00

Family Night $8.00 Last Hour of Public Swim 1/2 price

FAMILY SEASON PASSES Summer Season (June 2 - Sept 3) $260.00

Non-Residents (additional per person) $7.00

Over six family members(additional per person) $7.00

INDIVIDUAL SEASON PASSESSummer Season(June 2 - Sept. 3) $130.00

Non-Residents (additional per person) $7.00

INDIVIDUAL SEASON PASSESSENIOR/DISABLED (60+)Summer Season(June 2 - Sept. 3) $80.00

Non-Residents (additional per person) $7.00

RESIDENTIAL DAY CARE PROVIDERSResidential Day Care Providers may purchase a Season Pass for theirchildren and helpers. The price is $300. Up to 12 children may beincluded. Provider may put their own children on the pass.

SEASON SWIM PASSESSeason passes can be purchased at the Community Center or at either city pool. The pools accept cash

or checks ONLY. The Community Center accepts cash/checks/Visa or MasterCard.

• COMMUNITY CENTER 588-3456 • CALLINAN SPORTS & FITNESS CENTER 588-3488 • SENIOR CENTER 585-6780 •

LAP SWIM MEMBERSHIPS!

Unlimited Lap Swimming is included in annual memberships at the Callinan Sports & Fitness Center. For as little as $24 per monthor $14 per month for seniors you may join our state-of-the-art fitness center and swim laps at any of the city pools (as available).You will not find a better deal on fitness anywhere! For more information visit the Callinan Sports & Fitness Center pages of thisguide or go to www.callinansports.org.

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Mini Bouquets and Demo of Wedding BouquetCommunity Center Crafts Room #1

Bouquets for all occasions! Bouquets for your wedding day, Valentine’sDay, Mothers’ Day, and for table decorations any time of the year foryour guests to take home. We will make several fresh flower mini bou-quets for you to take home in this class. Instruction from start to finishincluding the bows! The construction of one large bridal bouquet willbe demonstrated.

Bring a sharp pair of scissors. Sign up no later than Friday, April 13.

$27 (Discounted R.P. resident fee $20) PLUS a $15 materials fee(cash only, please) to be paid directly to the instructor at the class.

Course #12960: 6:00-7:30 p.m., Tuesday, April 17

Wedding Table CenterpieceCommunity Center Crafts Room #1

A round table arrangement will be made by each student in this classto take home. A variety of fresh flowers and wedding decorations willbe used. This arrangement can be used year round for many occasions.

Bring a sharp pair of scissors. Sign up no later than Friday, May 18.

$27 (Discounted R.P. resident fee $20) PLUS a $15 materials fee(cash only, please) to be paid directly to the instructor at the class.

Course #12961: 6:00-7:30 p.m., Tuesday, May. 22

Floristry ClassesAges: 15+ 1-day classes Lorrie Abbott Community Center Crafts Room #1

Lorrie Abbott has been designing floral wedding work and teaching floral classes since 1990. Lorrie received her floral certificate from Santa RosaJunior College. She invites beginners as well as those who have some training to her classes. Each class will include a professional demonstrationwith step-by-step instructions. Each participant will learn and make their own arrangement to take home. Each arrangement can be modified to usefor different events and holidays. Teens (15+) are welcome in any class as long as they register with a parent and pay the registration and materi-als fee. Learn how to make the floral items, then go home and make more for your friends, special events, and holidays. Come join the fun.

Beginning Knitting for ChildrenAges: 8-12 2-week sessionsChristine Gann Community Center Meeting Room #1

Learn the basics of knitting in a fun atmosphere. You will learn to caston, the garter stitch (knitting every row), and binding off.

$32 per session (Discounted R.P. resident fee $25) PLUS a $15 materials fee to be paid directly to the instructor at the first class.

6:00-7:30 p.m., Tuesdays

(1) Course #13179: May 15 & 22

(2) Course #13180: June 12 & 19

(3) Course #13181: July 17 & 24

Fused and Kiln Formed GlassAges: 15+ 4-week sessionsMichele Carter Community Center Crafts Room #1

Enjoy the lively camaraderie every Thursday evening while creatingyour own designs in fused glass. Beginners and experienced glasserswelcome! We have a large selection of fusing molds to choose from(serving bowls & platters, candle sconces, soap dishes, dinner plates,drape molds for vases and more). Class fees include the use of all toolsyou’ll need. We’ll have a small assortment of 90 COE glass availablefor purchase or bring your own. Michele will fuse and slump your cre-ations. Experienced drop-ins are always welcome.

$82 per session (Discounted R.P. resident fee $75) PLUS a $20 materials/firing fee to be paid directly to the instructor at the first class.

Drop-in Fees: $26 per visit, includes firing (Discounted R.P. resident fee$24) paid directly to the instructor each visit.

5:30-8:30 p.m., Thursdays

(1) Course #13182: May 3-24

(2) Course #13183: June 7-28

(3) Course #13184: July 12-Aug. 2

(4) Course #13185: Aug. 9-30

Little Potter’s – Sculptural Clay4-week sessions Ages 5-10Denise Thurman Community Center Clay Studio

Let loose your child’s hand building skills! Wedge, slab, pinch, cut,pull, pound, texture, coil, score and slip clay into wonderful animalfriends. Then add sparkle with an array of colorful glazes! We will fireit for you!

Denise Thurman is a multi-media artist with a BA degree inEnvironmental Studies, and has tutored at-risk children in publicschools for which she has twice been awarded a Certificate of SpecialCongressional Recognition.

A $10 materials fee to cover clay, glazes, firing and handouts will beadded to the class fee when you register for the class. Please sign upearly as class size is limited to six children to allow for individual attention.

$57 per session (Discounted R.P. resident fee $50) plus a $10 materials and firing fee paid when you register for the class.

3:30-5:00 p.m., Thursdays

(1) Utilitarian SculptureMake more than just art, make art with a purpose!Course #13186: May 10-31

(2) Animal FriendsIf it meows, barks, clucks, or croaks, you can build it!Course #13187: July 12-Aug. 2

(3) Sculptural OceansExplore our coral reefs and deep seas, with sharks, fish, crabs,whales, and sea turtles, or invent your own new species!Course #13188: Aug. 9-30

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• COMMUNITY CENTER 588-3456 • CALLINAN SPORTS & FITNESS CENTER 588-3488 • SENIOR CENTER 585-6780 •

Ages: 15+ 6-weeks Randy Snyder Community Center Clay Studio

We will use the potter’s wheel and learn to center and raise the clay, then shape to make plates, cups, jars, and other functional piecesthat we will glaze and fire for you to cherish at home. Other techniques like pinch, slab, and coil will also be covered. This class is per-fect for beginners and beyond. Space is limited. Sign up early and come play in clay.

Randy Snyder is an award-winning potter from Sonoma County. He has over 30 years experience with all forms of ceramics and has been teaching and inspiring students of all agesfor the past 20 years.$127 (Discounted R.P. resident fee $120) PLUS a $30 materials & firing fee to be paid when you register for the class.6:30-9:00 p.m., Tuesdays Course #13189May 15-June 19

Open Pottery StudioOngoing Randy Snyder and staff Community Center Clay Studio

Once you have some experience in clay, join us at Open Studio where you can put your new talents to work! No sign-ups are nec-essary, just drop by! We have a spacious clay studio, potters wheels and some tools are provided. Clay can be purchased in the stu-dio. A nominal firing fee will be charged for your work. Children age 5 and over are welcome with an adult. Please pay the instruc-tor in the studio. Some experience with clay is helpful.

Open studio fees are paid at the studio each visit: $14 (Discounted R.P. resident fee $13)$12 senior citizens and children age 12 and under (Discounted R.P. resident fee $11)

Tuesdays, 9:30 a.m.-12:30 p.m., Ongoing Wednesdays, 6:30-9:30 p.m., Ongoing Fridays, 9:30 a.m.-12:30 p.m., Ongoing Saturdays, 10 a.m.-1 p.m., Ongoing

Pottery and the Potter’s Wheel

Creative Cooking Camp for KidsAges: 8-12 5-daysLori Cleveland Community Center Kitchen

Come and discover the magical world of cooking! Each day we willexplore a different summer cooking theme to include: fun in the sun, foreign foods, camp chow, garden delights, and food from the movies.Budding kid chefs will learn about nutrition through games, basic foodpreparation techniques and vocabulary, safe food handling, how toread a recipe, and of course, how to make and taste all of the foodswe will create! Each day we will prepare (4) or more recipes. Each chefwill design their own apron and cookbook to bring home. On Friday,we will open a restaurant for one day and invite family members toenjoy our culinary masterpieces.

Lori Cleveland is an elementary school teacher for the Cotati-RohnertPark School District. She has a Master’s Degree in education. She hasbeen teaching cooking classes for the Rohnert Park CommunityServices Department for 4 years. She currently teaches 4th grade andenjoys teaching cooking in the classroom on a regular basis. Come anddiscover the magical world of cooking!

$157 (Discounted Rohnert Park resident fee $150) plus a $40 materials fee paid directly to the instructor the first day of camp.Siblings from the same family pay one materials fee.

9 a.m.-12 p.m., Monday through Friday

Course #13147: June 25-29

C A M P S

Summer Fencing Camp for KidsAges: 7-12 1-week Jim Liebich, En Garde FencingCommunity Center Multi-Use Room

Learn to swordfight! This fun yet disciplined fencing camp is createdwith the beginning fencer and those new to the sport in mind.Bringing the ancient art of dueling into the modern world, instructorJim Liebich teaches the modern style of the exciting sport of fencing.One incredible week of fencing, cross-training, games and more willgive students a solid foundation in this Olympic sport, and a summercamp they’ll NEVER forget. All equipment is included.

$157 per session (Discounted R.P. resident fee $150)

Monday through Friday, June 11-15

(1) Course #13166: 9 a.m.-12 p.m.

(2) Course #13167: 12:30-3:30 p.m.

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Camp Information:Program information packets answering questions parents may haveregarding camp policies, disciplinary policies, daily schedules, drop-off and pick-up locations, whatto bring each day, as well as forms youwill need to fill out will be mailed out the week prior to the camp youare registered for. This packet is very important - make sure you get one.Day Camp: Please drop off your child no later than 9:30 am, andpick up no later than 3:30 pm.Day Camp Extended Care: Please drop off your child no earlier than 7:30 am, and pick up your child no later than 6:00 pm.

What to Bring to Camp:All campers will need to bring a big sack lunch each day, plus theyneed to bring a water bottle, hat and sunscreen. Campers shouldbring a swimsuit and towel on swim days. (No flip-flops, sandals, ordress shoes, please.)9 a.m.-3:30 p.m., Monday through Friday$87 per child per session (Discounted Rohnert Park resident fee $80)Please note: The week of July 2nd is a 4-day session, and fees are$71 per child (Discounted R. P. Resident fee $64).

Refund Policy:Cancellations made up to 3 days in advance of camp start date willreceive a refund minus a $10 per session administrative fee per child.Cancellation must be made at the Community Center by 4:30 p.m. theFriday before each camp session is scheduled to begin.Cancellations made after 4:30 p.m. on the Friday before camp startdate will receive a 50% refund. The Community Services Departmentmust be notified no later than 9 a.m. on the first day of camp in orderto receive the 50% refund for that camp session.

Camp BurtonAges: 6-12 5-day sessions Community Services Staff Burton Avenue Recreation Center, 7421 Burton Avenue

A whole ton of outrageous summer fun is in store for you and your friends at Camp Burton! Get creative with arts and crafts, active with crazygames, and wet and wild on water play days and swim days. Campers are divided into age-appropriate groups for daily fun based on the themeof the week, but will join together for select activities, like swim days and BBQs at the park. Wear layered play clothes and closed-toe shoes, andbring a snack, lunch and water each day. Completed Emergency Form required on first day of camp.

(1) Summer Daze -Course #13168: June 4-8

(2) Surf’s Up -Course #13169: June 11-15

(3) Under the Big Top - Course #13170: June 18-22

(4) Outwit, Outlast, Outplay - Course #13171: June 25-29

(5) Stars & Stripes -Course #13172: July 2-6 (4 days – No camp 7/4)

(6) Camp Rockstar – Movin’ n’ Groovin’ -Course #13173: July 9-13

(7) Culinary Crusades - Course #13174: July 16-20

(8) Wet ‘n’ Wild -Course #13175: July 23-27

(9) Olympic Gold - Course #13176: July 30-Aug. 3

(10) Superhero - Course #13177: Aug. 6-10

(11) Best of the Best -Course #13178: Aug. 13-17

A.M. Extended Care (7:30-9:00 a.m.) = $15 per weekP.M. Extended Care (3:30-6:00 p.m.) = $25 per weekBoth A.M. and P.M. = $35 per week

Week of July 5-8 only (4 days):A.M. Extended Care (7:30-9:00 a.m.) = $12P.M. Extended Care (3:30-6:00 p.m.) = $20Both A.M. and P.M. = $28

Honor Jackson’s Summer Sports CampAges 7-14 3 days per week Callinan Sports & Fitness Center Honor Jackson

The Rohnert Park Community Services Department is pleased to partner with former NFL Player Honor Jackson to bring to you his SummerSports Camp. Each session Honor will lead campers through a variety of skill developing techniques. Each youth will participate in a varietyof sports including basketball, flag football, softball, dodge ball, and more. Sessions will also include sports: Capture the Flag and Kick Ball.Other games include horse, pickle, tag, and more. We have daily life skill discussions – leadership, sportsmanship and teamwork. Childrenshould have the desire to be physically active. Campers will meet in the Activity Room at the Sports & Fitness Center each morning and shouldbring a lunch, snacks and drinks each day.

$57 per week (Discounted R.P. resident fee $50) (Fees for July 2nd 2-day camp: $41 (Discounted R.P. resident fee $34)

9 a.m.-3 p.m., Mondays, Wednesdays and Fridays

(1) Course #13157: June 4-8(2) Course #13158: June 11-15(3) Course #13159: June 25-29(4) Course #13160: July 2 & 6 (2 days – no camp 7/4)

(5) Course #13161: July 9-13(6) Course #13162: July 16-20(7) Course #13163: July 23-27(8) Course #13164: July 30-Aug. 3(9) Course #13165: August 6-10

Camp Burton Extended CareDoes your child want to attend camp, but you need a few more hours of supervised care? Sign up for Day Camp extended care! Thisprogram will provide a safe, nurturing place for your children. Campers will enjoy regular camp activities, such as arts & crafts, boardgames, and outdoor activities, but at a more leisurely pace. Parents can choose from AM only, PM only, or both. Online registrationis not available for extended care.

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• COMMUNITY CENTER 588-3456 • CALLINAN SPORTS & FITNESS CENTER 588-3488 • SENIOR CENTER 585-6780 •

A.M. DancerciseSports & Fitness Center GymnasiumPam Stafford

9-10 a.m., Mondays, Wednesdays & Fridays

$97 per session (Discounted R.P. resident fee $90)

Drop-In: $5 per visit/$6 non-residents

(1) Course #12869: April 9-June 22 No class 5/28 (32 classes)

(2) Course #13322: July 9-Sept. 14 No class 9/3 (29 classes)

P.M. DancerciseCommunity Center Multi-Use Room

$67 per session (Discounted R.P. resident fee $60)

Drop-In: $5 per visit/$6 non-residents

5:30-6:30 p.m., Mondays & WednesdaysAmanda Keaney

(1) Course #12871: April 9-June 20 No class 5/28 (21 classes)

(2) Course #13322: July 9-Sept. 12No class 9/3 (19 classes)

6-7 p.m., Tuesdays & ThursdaysPam Stafford

(1) Course #12870: April 19-June 2 (22 classes)

(2) Course #13323: July 10-Sept. 13 (20 classes)

DancerciseAges: 13-adult

Are you ready to get in shape and have some fun? Dancercise is a proven, ultra-effective form of aerobics that incorporates an end-less variety of high energy music, including rock, salsa, country, 50’s, hip-hop and more. This easy to follow workout unites flexibilityenhancing, naturally flowing, non-stop movement to help shape your body as you burn fat, improve balance and agility, conquerstress and strengthen all your muscles. This low-key and friendly atmosphere is the place to get you started on the road to fitness andto keep you motivated for years to come.

Please bring a mat or towel for floor exercises.

Childcare is available for weekday morning Dancercise classes. See A.M. Dancercise Child Care for registration information.

Saturday AerobicsAges: 13-adult Amanda Keaney Sports & Fitness Center Gymnasium

This class is the perfect way to complement your weekday workouts. Geared to all levels of fitness, men and women find this to bea great way to burn calories, strengthen muscles, build stronger heart and lungs, and start off their weekend right. Get yourself inshape now! Participants should bring a mat or towel for floor exercises.

Sports & Fitness Center Childcare Room

A childcare service for A.M. Dancercise is offered in the morning so that you can exercise without worryingabout what to do with your children.

Childcare for A.M. Dancercise

$45 for the first child, $25 each additional child (in same family) prepaid

OR drop-in at $2 per hour per child

9-10 a.m., Mondays, Wednesdays & Fridays

(1) Course #12895: April 9-June 22 – No class 5/28

(2) Course #13324: July 9-Sept. 14 – No class 9/3

$37 per session (Discounted R.P. resident fee $30) Drop-In: $5 per visit/$6 non-residents

9-10 a.m., Saturdays(1) Course #12873: April 14-June 23 (11 classes) (2) Course #13325: July 14-Sept. 15 (10 classes)

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Tai Chi Royal Form – Third QuarterAges: 18+ 14 weeksRobert Flannery Community Center Garden Room

Tai Chi is used as a relaxing and energizing exercise. It is performedas a flowing dance that develops whole body coordination. This section of the Royal Form includes the Snake Creeps Down, WaveHands like Clouds and Retreating Monkey. Beginners as well asreturning students are welcome.

$39 (Discounted R.P. resident fee $32)

7-8 p.m., Tuesdays

Course #13320: May 1-July 31

Zumba Fitness/Zumba ToningAges: 15-Adult 12 classes per sessionKiersten Hill Community Center Multi-Use Room

This Latin-inspired, easy-to-follow dance fitness party will exhilarateyour senses and work all of your major muscle groups in a high-ener-gy cardio blast leaving you invigorated and full of life! We’ll alsoincorporate maraca-like toning sticks to enhance rhythm and tonearms, abs and thighs. Toning sticks can be rented from the instructorfor $1 per class or purchased for $20 (1.5 lb. toning sticks) or $25(2.5 lb. toning sticks). Drop-ins are welcome also: $6 R.P. residents,$7 non-residents. Drop-in fees are paid directly to the instructor at theclass.

$55 per session (Discounted R.P. resident fee $48)

Sign up for this class and the T/Th evening Zumba Fitness class andreceive an $8 discount for both classes! (Discount is not available foron-line registration.)

7:00-7:50 p.m., Mondays & Wednesdays

(1) Course #13333: May 2-June 13 – No class 5/28

(2) Course #13334: June 18-July 30 – No class 7/4

Zumba FitnessAges: 13-Adult 12 classes per sessionBecky Thomas Community Center Multi-Use Room

The alternative form of group exercise in the United States is the Latin-inspired, aerobic dance-fitness class ZUMBA! Zumba fuses togetherLatin rhythms and easy to follow dance moves to create a fun andeffective calorie burning workout program. Come join Becky andyou’ll see what she means. You don’t even have to know how todance. Just move your body and follow the instructor’s lead. It’s easy!

$55 per session (Discounted R.P. resident fee $48)

Sign up for this class and the M/W Zumba Fitness/Zumba Toningclass and receive an $8 discount for both classes! (Discount is notavailable for on-line registration.)

7:30-8:20 p.m., Tuesdays & Thursdays

(1) Course #13335: May 1-June 7

(2) Course #13336: June 12-July 26 – No class 7/3 or 7/5

War on Sags and Bulges for Men andWomenAges: 16-adult 6-week sessionsSue StubblebineBurton Avenue Recreation Center, 7421 Burton Avenue

This class is all-out war on sags and bulges, with you as the victor!This war has been fought successfully since 1974. The class consistsof no-impact, high repetition exercise using light weights. A set ofankle weights with Velcro, 5 pound (2 1/2 pounds each) for women,10 pound (5 pounds each) for men, are required as well as a mat orpad.

$62 per session ($55 discounted Rohnert Park resident fee)

6-7 p.m., Monday through Thursday

(1) Course #13326: May 7-June 14 – No class 5/28 or 6/5

(2) Course #13327: June 18-July 26 – No class 7/4

(3) Course #13328: July 30-Sept. 6 – No class 9/3

A.M. Zumba Now with Toning!15 classes per session Ages: 14 - Adult Gale Davis Sports & Fitness Center Gymnasium

We’re taking Zumba to the next level. The A.M. Zumba class will now be one hour long and include Zumba toning! In addition to ouralready great Latin dance inspired cardio workout, we will be targeting the major muscle groups and using maraca-like toning sticksto enhance rhythm and tone arms. Please wear clothing and shoes suitable for exercise. Zumba toning sticks can be rented from theinstructor for $1 per class or purchased for $20 (1 lb. toning sticks) or $25 (2.5 lb. toning sticks).

Gale Davis is licensed to teach Zumba, Zumba Gold and Zumba Toning.

$67 per session (Discounted Rohnert Park resident fee $60) Drop-in fees per visit are $6 residents/$7 non-residents and arepaid directly to the instructor at the class.

9-10 a.m., Tuesdays and Thursdays(1) Course #13331: May 3-June 21 (2) Course #13332: July 10-August 28Childcare is available for this course at $2.00 per child per day.

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Fitness JumpstartAges: 12 through adult 1 month sessionsTony Johnson Sports & Fitness Center Activity Room

Fitness Jumpstart is perfect for anyone who wants to get a jump ontheir fitness. Either you haven’t been active in a while or you wantto step up your game – come get a jumpstart with a fun and dynam-ic instructor! Try your first class FREE. For more information, contactTony at 364-6478.

$37 per month (Discounted R.P. resident fee $30) plus a one-timematerials fee of $9.95 (+tax) for a quality jump rope.

Drop-in fees per visit are $10 for Rohnert Park residents and $11 fornon-residents and are paid directly to the instructor at the class.

9:10-9:55 a.m., Tuesdays & Thursdays

(1) Course #13356: May 1-29 – No class 5/31

(2) Course #13357: June 5-28

(3) Course #13358: July 3-31

(4) Course #13359: August 2-30

Qigong (Chi Kung, Chi Gong)Ages: 12 through adult 1 month sessionsTony Johnson Sports & Fitness Center Activity Room

Qigong is widely becoming recognized to help a variety of individu-als with many different health issues. If you are already healthy,including qigong in your health regimen can have a great impact.The movements are easy to learn, and can also serve as a warm-upor cool-down. You do not need special equipment or any experi-ence to be able to learn. Come try a FREE class! For more informa-tion, contact Tony at 364-6478.

$37 per month (Discounted R.P. resident fee $30) or drop-in feesare $10 for Rohnert Park residents per visit/$11 for non-residentsand are paid directly to the instructor at the class.

11:10 a.m.-12 p.m., Tuesdays

(1) Course #13360: May 1-29

(2) Course #13361: June 5-26

(3) Course #13362: July 3-31

(4) Course #13363: August 7-28

30 Minute WorkoutAges: 12 through adult 1 month sessionsTony Johnson Sports & Fitness Center Activity Room

In just 30 minutes you can get a great workout at lunchtime and getback to your day. This class allows complete flexibility with 6 differ-ent times each week all for one low price. Try your first class FREE!For more information, contact Tony at 364-6478.

$37 per month (Discounted R.P. resident fee $30) or drop-in feesare $10 for Rohnert Park residents per visit/$11 for non-residentsand are paid directly to the instructor at the class.

12:15-12:45 and 1:15-1:45 p.m., Mondays through Wednesdays

(1) Course #13364: May 1-29 – No class 5/28 or 5/30

(2) Course #13365: June 4-27

(3) Course #13366: July 2-31 – No class 7/4

(4) Course #13367: August 1-29

Wake-Up WorkoutAges: 12 through adult 1 month sessionsTony Johnson Community Center Garden Room

Come start your day with a great workout! Try your first class FREE.For more information, contact Tony Johnson at 364-6478.

$37 per month (Discounted R.P. resident fee $30)

Drop-in fees per visit are $10 for Rohnert Park residents and $11 fornon-residents and are paid directly to the instructor at the class.

9:10-9:55 a.m., Mondays & Wednesdays

(1) Course #13351: June 4-27

(2) Course #13352: July 2-30 – No class 7/4

(3) Course #13353: August 1-29

Fat BlastAges: 12 through adultTony Johnson Community Center Garden Room

Have you ever experienced yo-yo weight even with diet and exer-cise? The answer is simple – some of the weight you lose is muscle,and losing muscle slows your metabolism, which makes you gainweight. High intensity short duration interval strength and cardiotraining is proving to be the best way to lose FAT when you exerciseand keep your muscle. Try your first class FREE. For more informa-tion, contact Tony at 364-6478.

$57 per session (Discounted R.P. resident fee $50) plus a one-time$29.95 (+tax) materials fee for a kettlebell.

Drop-in fees per visit are $10 for Rohnert Park residents and $11 fornon-residents and are paid directly to the instructor at the class.

10:10-10:55 a.m., Mondays & Wednesdays

(1) Course #13354: June 4-July 11 – No class 7/4 (11 classes)

(2) Course #13355: July 16-August 22 (12 classes)

Fitness Blast for AthletesAges: 12 through adult 1 month sessionsTony Johnson Sports & Fitness Center Activity Room

This challenging class is especially for athletes to keep in shape intheir off-season, or get in better shape to improve their game.Whatever your sport, better fitness can make all the difference inyour success! Try your first class FREE. For more information, contactTony at 364-6478.

$47 per month (Discounted R.P. resident fee $40) plus a one-timematerials fee of $39.95 + tax for a quality jump rope and medicineball.

Drop-in fees per visit are $10 for Rohnert Park residents and $11 fornon-residents and are paid directly to the instructor at the class.

10:10-10:55 a.m., Tuesdays & Thursdays

(1) Course #13368: June 5-28

(2) Course #13369: July 3-31

(3) Course #13370: August 2-30

3:10-3:55 p.m., Mondays & Wednesdays

(1) Course #13371: May 2-23 - No class 5/28 or 5/30

(2) Course #13372: June 4-27

(3) Course #13373: July 2-30 – No class 7/4

(4) Course #13374: August 1-29

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Advanced Agility for AthletesAges: 12 through adult 1 month sessionsTony Johnson Sports & Fitness Center Activity RoomThis challenging class is especially for athletes to keep in shape in theiroff-season, or get in better shape to improve their game. Whateveryour sport, better fitness can make all the difference in your success! Tryyour first class FREE. For more information, contact Tony at 364-6478.

$47 per month (Discounted R.P. resident fee $40) or drop-in fees pervisit are $10 for Rohnert Park residents and $11 for non-residents andare paid directly to the instructor at the class.

3:10-3:55 p.m., Tuesdays & Thursdays

(1) Course #13375: May 1-29 – No class 5/31

(2) Course #13376: June 5-28

(3) Course #13377: July 3-31

(4) Course #13378: August 2-30

“Good Posture” is Bad for Your BackAges 18+ 1-day workshopDana DavisCommunity Center Meeting Room #1 (April) and Lounge (July)Has back pain limited your activities? Do you want to improve yourposture without struggling to “stand up straight?” The Balance Methodhelps you eliminate pain, lengthen your spine, regain flexibility andstrength, and increase relaxation in your body. It is based on more than35 years of studying populations with no back pain. You can use thesesimple guidelines wherever you are, for the rest of your life. Classincludes slides, practice bending and sitting “in Balance”, and individ-ual hands-on guidance. For more information, see www.sonomabody-balance.com. Dana Davis is a Certified Yoga Teacher and a CertifiedBalance Teacher.

$17 per session (Discounted R.P. resident fee $15)

6-8 p.m., Monday(1) Course #12899: April 16(2) Course #13400: July 30

Fees per visit are $2 for Sports & Fitness Center members and $3 fornon-members paid at the front counter in the Sports & Fitness Center.

9:30-10:30 a.m., Wednesdays & Fridays

Up-Fit and Brain HealthyAges: 18+ Annee Geldert Sports & Fitness Center Activity Room

Start feeling better now! Build endurance, coordination, clarity, balance and strength. Up-Fit and Brain Healthy is an effective com-bination of low-impact aerobics, strength and flexibility training, plus wisdom from the ancient arts of Tai Chi, Chi Gung and Yoga.Lots of laughter and music in a friendly, fun atmosphere…focused on YOUR fitness and well being.

Personal Interval Training by PowerfitAges: 17 – Adult Thomas Silewicz, CPT (NASM)Sports & Fitness Center Activity RoomDo you only have a narrow-window of time in the morning to get a goodworkout in? Personal Interval Training Program (PIT) by Powerfit may beyour answer. This is a circuit training program that will challenge youwith cardio, core/balance and strength exercises. It is designed to giveyou maximum results in short period of time. How this class works:

• There are a total of 12, one-minute exercise stations (4 core/balance, 4 strength, and 4 cardio).

• There is a 15-second transition/rest between each exercise rotation. • It takes 15 minutes to complete one PIT lap of all twelve exercise stations.• Each exercise can be progressed or regressed to align with most

fitness levels.• The class will be open for two hours (7-9am) every Monday,

Wednesday and Friday. Come and go as you please during thatwindow of time and complete as many laps as you feel comfortable.(2 or 3 laps is a good goal.)

• Drop-ins will be allowed as long as there is class space available.

Drop-in fees are $7 for R.P. residents and $8 for non-residents. Feesare paid directly to the instructor at the class.

Thomas Silewicz welcomes the opportunity to coach you in the PIT.

$76 per session (Discounted Rohnert Park resident fee $69)

7-9 a.m., Mondays, Wednesdays & Fridays

(1) Course #13379:May 7-June 8 – No class 5/28 or 6/1 (5 weeks)

(2) Course #13380: June 11-July 20 – No class 7/4 (6 weeks)

(3) Course #13381: July 23-August 31 (5 weeks) – No classes Aug. 8-10

Strength and Endurance TrainingAges: 17 – Adult Thomas Silewicz, CPT (NASM)Sports & Fitness Center Fitness RoomStop dreaming about “someday” working out and begin training! If youare interested in learning how to safely build an exercise program orinterested in beginning training for a first time endurance event (like a5K/10K, mud run, or triathlon), this class is designed for you. Featuresabout this class:

• It is small (no more than 8); allowing for individual training attention.

• Focus on resistance and reaction training to build stabilizingmuscle groups.

• Developing an understanding of pacing and heart-rate-zone trainingon cardio equipment

• Learning and practicing active recovery

• Primary muscle group strengthening via resistance training

Thomas Silewicz knows from personal experience age should not be alimiting factor towards fitness. As Dara Torres puts it, “You do not haveto put an age limit on your dreams.” Allow him to help you make yourdreams reality.

$57 per session (Discounted Rohnert Park resident fee $50)

11 a.m.-12 p.m., Mondays & Wednesdays

(1) Course #13382: May 7-June 6 – No class 5/28 (5 weeks)

(2) Course #13383: June 11-July 18 – No class 7/4 (6 weeks)

(3) Course #13384: July 23-August 29 – No class 8/6 or 8/8 (5 weeks)

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Beginning Boot CampAges: 14-Adult Denise Drake

Are you new to exercise? No experience necessary! Have you fallen off the fitness wagon? This is your opportunity to begin again. Thisbeginner Boot Camp will give you the jump start you need. This class offers cardio, strength training, core and full body workouts. Havefun, burn calories and be motivated! Many options are available. Choose from one, two or three days a week.Denise Drake is a Certified Fitness Trainer through the ISSA, as well as a Master Trainer through New York Strength and a member ofFitness Professionals International. Denise will accept drop-in students at $12 per visit for Rohnert Park residents and $13 for non-residents. These fees are paid directly tothe instructor at the camp. Sign up for 3 days a week and save a $1 per class!

6-7 a.m., Tuesdays & Thursdaysand 8:15-9:15 a.m., SaturdaysSports & Fitness Center Activity Room 3-days per week

(1) Course #13337: May 8-June 23 – No class 6/5 (20 classes) $167 (Discounted R.P. resident fee $160)

(2) Course #13344: July 10-Aug. 25 (22 classes)$183 (Discounted R.P. resident fee $176)

7:15-8:15 p.m., Tuesdays &Thursdaysand 8:15-9:15 a.m., Saturdays Burton Avenue Recreation Center, 7421 Burton Avenue (T/Th) andSports & Fitness Center Activity Room (Sat.)3 days per week

(1) Course #13338: May 8-June 23 – No class 6/5 (20 classes) $167 (Discounted R.P. resident fee $160)

(2) Course #13345: July 10-Aug. 25 (22 classes)$183 (Discounted R.P. resident fee $176)

6-7 p.m., Tuesdays & Fridaysand 8:15-9;15 a.m., Saturdays Community Center Meeting Room #3 (T) andSports & Fitness Center Activity Room (Fri. & Sat.)3 days per week

(1) Course #13339: May 8-June 23 – No class 6/1 or 6/5 (19 classes) $159 (Discounted R.P. resident fee $152)

(2) Course #13346: July 10-Aug. 25 (22 classes)$183 (Discounted R.P. resident fee $176)

7:00-8:15 p.m., Mondays

(1) Course #13397: May 7-June 18 – No class 5/28(6 weeks)$67 (Discounted R.P. resident fee $60)

(2) Course #13398: June 25-July 30 – No class 7/9 (5 weeks)$57 (Discounted R.P. resident fee $50)

(3) Course #13399: August 13-27 (3 weeks)$37 (Discounted R.P. resident fee $30)

6-7 a.m., Tuesdays & ThursdaysSports & Fitness Center Activity Room 2-days per week(1) Course #13340: May 8-June 21 – No class 6/5 (13 classes)

$124 (Discounted R.P. resident fee $117)

(2) Course #13347: July 10-Aug. 23 (14 classes)$133 (Discounted R.P. resident fee $126)

7:15-8:15 p.m., Tuesdays & ThursdaysBurton Avenue Recreation Center, 7421 Burton Avenue2 days per week(1) Course #13341: May 8-June 21 – No class 6/5 (13 classes)

$124 (Discounted R.P. resident fee $117)

(2) Course #13348: July 10-Aug. 23 (14 classes)$133 (Discounted R.P. resident fee $126)

6-7 p.m., Tuesdays & FridaysCommunity Center Meeting Room #3 (T) andSports & Fitness Center Activity Room (Fri.)2 days per week(1) Course #13342: May 8-June 22 – No class 6/1 or 6/5 (12 classes)

$115 (Discounted R.P. resident fee $108)

(2) Course #13349: July 10-Aug. 24 (14 classes)$133 (Discounted R.P. resident fee $126)

8:15-9:15 a.m., SaturdaysSports & Fitness Center Activity Room 1 day per week(1) Course #13343: May 12-June 23 (7 classes)

$70 (Discounted R.P. resident fee $63)

(2) Course #13350: July 7-Aug. 25 (8 classes)$79 (Discounted R.P. resident fee $72)

Beginners and Continuing Beginners YogaAges: 18+ Raizelah Bayen, CMT, RYT Community Center Garden Room

This mixed-level class is for people new to yoga and those who want to deepen their skills in a slower-paced, supportive environment. Theclass will offer an introduction to yoga poses and philosophy, as well as variations on basic poses for those who want to deepen their prac-tice. Emphasis will be placed on breath and body awareness. Students will be encouraged to practice at their own pace and ability.Raizelah Bayen is a certified massage therapist, acupressionist and yoga teacher. She has over 16 years in bodywork private practice andcurrently teaches at BodyWorks Yoga Studio and the Sebastopol Massage Center. Her yoga classes are both gentle and challenging, empha-sizing mindfulness and deep inner listening. Her gift as a teacher is her ability to teach mixed-level, offering variations of each yoga pose toaddress her students’ varied levels of practice.Students must be able to sit and lie on the floor and to stand up. Please bring a yoga mat and blanket to class.

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Hatha Yoga offered by Gay DawsonAges: 18+ Community Center Garden Room

Gay Dawson is a certified Yoga Teacher at the highest level (E500RYT) and a certified Yoga Therapist. She has spent more than 3000 hoursleading yoga classes and been trained to address illness and injury with yoga. In her classes, students are encouraged to work at their ownpace cultivating a deep awareness of body sensation. If you have any questions about her classes, please contact her at 707-239-3650 ore-mail her at [email protected]

Please bring a yoga mat to all classes. Prerequisite: students must be able to lie on the floor, sit and stand. The following levels may help youidentify the most appropriate class for you. You can also call the instructor for a private assessment to help place you in a class.

Beginning Hatha Yoga5-week sessions

Learn the basics of yoga poses and try out simple practices ofyoga including movement, breathing and meditation. Each meet-ing you will learn how to enter and exit the poses safely, how touse the breath for influencing the nervous system, and how tocreate a practice of yoga to strengthen, stretch the body andfocus and calm the mind.

$57 per session (Discounted R.P. resident fee $50)

5:30-6:45 p.m., Wednesdays

(1) Course #13388: May 2-30

(2) Course #13389: June 6-July 11 – No class 7/4

(3) Course #13390: July 18-Aug. 15

Level 25-week sessions

Learn more advance poses and practice at a more challenginglevel. In this class, you will be guided through a stronger practicein terms of trying more difficult poses including arm balances,inversions and deeper twists, holding some poses longer and,occasionally, being paired to partner poses.

$57 per session (Discounted R.P. resident fee $50)

6:50-8:00 p.m., Wednesdays

(1) Course #13394: May 2-30

(2) Course #13395: June 6-July 11 – No class 7/4

(3) Course #13396: July 18-Aug. 15

Very Gentle Hatha YogaAdaptive yoga is for those with movement challenges. In this class youwill be guided through very gentle yoga poses drawn from the somat-ic and hatha traditions. You will be given ample guidance and timefor modifying poses in order to accommodate more fragile areas ofthe body. Class will include such practices as movement, breath, self-massage and meditation practice.

9:00-10:15 a.m., Thursdays

(1) Course #13385: May 3-June 7 (6 weeks)$67 (Discounted R.P. resident fee $60)

(2) Course #13386: June 14-July 19 (6 weeks)$67 (Discounted R.P. resident fee $60)

(3) Course #13387: July 26-Aug. 16 (4 weeks)$47 (Discounted R.P. resident fee $40)

Level 1Put basic yoga poses into practice. In this class you will be guidedthrough basic standing, sitting and lying poses arranged to help bal-ance the body and calm the mind. The class will flow from one exer-cise into the next, building body awareness and mental focus in acalming environment. This class will be shared by Gayatri Dawsonand Heidi Brockmann, with each teacher teaching on differentSaturdays. Heidi began her exploration of yoga over 15 years ago,and after her first class, was instantly enamored. She is moved by thehealing power of yoga; it’s ability to calm and center the mind, altermoods, recoup injuries, aid bodies in becoming more strong and fluid,flexible and light. Heidi became a Certified Yoga Teacher in early2011 and is delighted to be sharing yoga with others, helping othersto inquire and explore what yoga has to offer.

9:30-10:45 a.m., Saturdays

(1) Course #13391: May 5-June 9 (6 weeks)$67 (Discounted R.P. resident fee $60)

(2) Course #13392: June 16-July 21 (6 weeks)$67 (Discounted R.P. resident fee $60)

(3) Course #13393: July 28-Aug. 18 (4 weeks) $47 (Discounted R.P. resident fee $40)

F I T N E S S

Additional Fitness ClassesPlease check the Sports and Martial Arts and Senior Sections for otherFitness classes being offered.

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M U S I C a n d D A N C E

Petaluma School of Ballet Children’s Pre-Ballet

Ages: 3-6 Petaluma School of Ballet Staff Community Center Meeting Room #3

Children are taught basic ballet movement. They will dance and pretend as they act out stories using dance movement. We use a varietyof music to enhance musical rhythms by clapping and listening, using stretching and improvisation while having lots of fun. Let us shareour love of dance with your youngster. Parents may observe the last class in each session.

Taught by Petaluma School of Ballet Staff: Zoura O’Neill, Megan Jones and Katy Derby. Our staff have studied at San Francisco Ballet,Pacific Northwest Ballet, Milwaukee Ballet as well as Petaluma City Ballet and have over 25 years of teaching experience. They bringa wealth of professional knowledge to your child’s dance experience.

Classes are ongoing during the school year. For those classes that are full, registration for new students starts on the 16th of each monthfor the following month. (For example: One April 16 new students for May will be accepted, space allowing.) Class size is limited to 12.

For all classes: Long hair should be pulled back into a ballet bun with a hair tie. Children with short hair should wear a headband tokeep hair off face.

Age 3:Girls should wear pink short-sleeved leotard (no attached skirts),pink tights and pink leather ballet shoes. Boys should wear white T-shirt, shorts, socks and black leather ballet shoes.

Course #13205: May 9-June 6 (5 weeks)10:30-11:15 a.m., Wednesdays

$57 (Discounted R.P. resident fee $50)

Ages 3 & 4:Girls should wear pink short-sleeved leotard (no attached skirts),pink tights and pink leather ballet shoes. Boys should wear white

T-shirt, shorts, socks and black leather ballet shoes.

(1) Course #13203: May 10-June 7 (5 weeks)3:30-4:15 p.m., Thursdays

$57 (Discounted R.P. resident fee $50)

(2) Summer Dance CampCourse #13202: June 27-July 25 (4 weeks)- No class 7/49:30-10:15 a.m., Wednesdays$47 (Discounted Rohnert Park resident fee $40)

Age 4:Girls should wear pink short-sleeved leotard (no attached skirts),pink tights and pink leather ballet shoes. Boys should wear white T-shirt, shorts, socks and black leather ballet shoes.

Course #13201: May 9-June 6 (5 weeks)11:30 a.m.-12:15 p.m., Wednesdays

$57 (Discounted R.P. resident fee $50)

Ages 5 & 6:Girls should wear blue short-sleeved leotard (no attached skirts),pink tights and pink leather ballet shoes. Boys should wear white T-shirt, shorts, socks and black leather ballet shoes.

(1) Course #13198: May 9-June 6 (5 weeks)2:00-2:45 p.m., Wednesdays $57 (Discounted R.P. resident fee $50)

(2) Course #13199: May 10-June 7 (5 weeks)4:15-5:00 p.m., Thursdays$57 (Discounted R.P. resident fee $50)

(3) Summer Dance CampCourse #13204: June 27-July 25 (4 weeks)- No class 7/410:30-11:15 a.m., Wednesdays $47 (Discounted Rohnert Park resident fee $40)

Children’s Beginning BalletAges: 7-9 4 weeks Petaluma School of Ballet Staff Community Center Meeting Room #3

Children are taught basic ballet movement. We use a variety of music to enhance musical rhythms by clapping and listening, usingstretching and improvisation while having lots of fun. Let us share our love of dance with your youngster.

Clothing: Girls: lavender colored leotard, pink tights, pink ballet shoes. Boys: White t-shirt, shorts, socks and black ballet slippers.

Summer Dance Camp: 11:30 a.m.-12:30 p.m., WednesdaysCourse #13206: June 27-July 25 - No class 7/4

$55 (Discounted Rohnert Park resident fee $48)

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Improv Tribal Style Belly Dance Ages: 12-seniors 6-week sessionsSeba, assisted by members of WildCard BellyDanceCommunity Center Meeting Room #3Level 1: Learn to dance by drilling the basic foundational moves. Usingboth slow and fast steps we will have you dancing in your first class!Level 2: Learn new moves and refine technique. This class focuses onlearning how to lead others improvisationally and dancing together insmall groups. Talk to the instructor before moving up.Level 3: This class focuses on technique for advanced moves and danc-ing together in different formations. May include floor work and balanc-ing. Instructor permission required.Level 4: This is a performance intensive class. By invitation only.Seba is the director of WildCard BellyDance and has been teachingclasses in Sonoma County since 2005. WildCard BellyDance is a pro-fessional Tribal Style belly dance troupe. Their format is firmly rooted inATS and they have gone on to develop their own ITS format. All classesare taught by members of WildCard BellyDance. For more info call Sebaat 707-869-3469, email her at [email protected], visit us atwww.wildcardbellydance.com or on FaceBook.One class per week: $61 per session (Discounted Rohnert Park resident fee $54)OR Take two classes per week for $88 per session(Discounted R.P. resident fee $81) Second class is half price.OR Take unlimited classes (that you qualify for) for $115 (DiscountedR.P. resident fee $108)OR Drop-in: $13 per class Please note: Multiple class discount applies only for entire session blockspaid for at one time at the beginning of the session. Discounts do notapply to drop-ins and are not available for on-line registration.

Level 1:

(1) Course #13191: 6:00-7:00 p.m., Mondays, April 30-June 11 – No class 5/28

(2) Course #13197:6:00-7:00 p.m., Mondays, June 25-August 6 – No class 7/2

Level 2:

(1) Course #13192:7:05-8:05 p.m., Mondays, April 30-June 11 – No class 5/28

(2) Course #13190: 7:05-8:05 p.m., Mondays, June 25-August 6 – No class 7/2

Level 3 (Instructor permission required):

(1) Course #13195:6-7 p.m., Wednesdays, May 2-June 6

(2) Course #13196: 6-7 p.m., Wednesdays, June 27-August 8 – No class 7/4

Level 4 (By invitation only):

(1) Course #13193: 7:05-8:05 p.m., Wednesdays, May 2-June 6

(2) Course #13194: 7:05-8:05 p.m., Wednesdays, June 27-August 8 – No class 7/4

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• COMMUNITY CENTER 588-3456 • CALLINAN SPORTS & FITNESS CENTER 588-3488 • SENIOR CENTER 585-6780 •

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P R E S C H O O L

Community Center Tot Time

Bettyjane Hotaling Community Center Pre-School Room

Pre-schoolers gain social skills and increased self-confidence by learning and playing together in a stimulating classroom environment. Earlychildhood learning concepts are introduced through music, math games, art, stories, drama, and cooking. Field trips will be included. Theclass provides an excellent program for kindergarten awareness by developing these skills.

Tot Time is an ongoing program; therefore, priority registration is given to returning participants. Remaining space registrations are doneon a first-come, first-serve basis. If you have any questions pertaining to pre-school classes, please call the instructor at 588-3453 or 477-6735 and leave your name and phone number. Your call will be returned as soon as possible.

Classes for Pre-SchoolersPlease check the Music & Dance and Sports and

Martial Arts sections of the Activity Guide for information on other classes for pre-schoolers.

2 1/2 - 3 YEAR OLDS 9:30-11:30 a.m., Tuesdays & Thursdays

Course #12997: April 17-June 5 (15 classes)

$187 (Discounted Rohnert Park resident fee $180) PLUS a $15 materials fee payable to the instructoron the FIRST day of class

4 - 5 YEAR OLDS9 a.m.-12 p.m., Mondays, Wednesdays & Fridays

Course #12994: April 16-June 8 (23 classes) – No class 5/28

$421 (Discounted Rohnert Park resident fee $414) PLUS a $15 materials fee payable to the instructor on the FIRST day of class

Miss Betty’s Tot Time Summer Program

Ages: 3-5 Bettyjane Hotaling Community Center Pre-School Room

Miss Betty is extending her regularly scheduled Tot Time program into the summer months. Parents, take advantage of a few hours duringthe week to relax, work out, go shopping, get housework done, or just have some fun. Your kids will have an opportunity to continue theirlearning process during the summer months by doing arts and crafts, music, story time, playing games, baking, and making new playmates.Space will fill up fast for this wonderful program so sign your children up right away. Miss Betty is looking forward to seeing you all in the summer.

9:00-11:30 a.m., Mondays, Tuesdays and Wednesdays

Course #13314: July 9-August 15 (18 classes)

$277 (Discounted Rohnert Park resident fee $270) PLUS a $15 materials fee payable to the instructor on the FIRST day of class

“Parent & Me” Karate - morningsAges: 2-5 Tony JohnsonSports & Fitness Center Activity Room

Many parents today understand the incredible benefits of martial arts andwant to get their kids started as soon as possible. I’m proud to offer the“Parent & Me” Karate class for kids ages 2 to 5 years old! We all want thebest for our kids – come see what a difference this class can make for YOURchild. We also have an afternoon class, listed in Sports & Martial Arts.Come try a FREE class! For more information contact Tony Johnson at 364-6478.

$37 per session (Discounted Rohnert Park resident fee $30) plus a one-timematerials fee of $29.95 + tax for pad and blocker training materials

11:20-11:50 a.m., Wednesdays

(1) Activity #13255: May 23-June 27 – No class 5/30 (5 weeks)

(2) Activity #13256: July 11-August 1 (4 weeks)

(3) Activity #13257: August 8-29 (4 weeks)

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S E N I O R S

BLOOD PRESSURE CLINICFree service sponsored by the Recreation Department, open toall seniors of Rohnert Park, Cotati and Penngrove. Open11am – 1pm on the 2nd and 4th Mondays of each month atthe Senior Center.

COUNSELING AND REFERRAL SERVICECouncil on Aging Information and Referral offer free outreachservices to help senior citizens who have problems with SocialSecurity, medical services, housing, home care, transportationand other concerns. For further information on days and timesfor these services, please call Council on Aging, 525-0143, orthe Senior Center, 585-6780.

FREE LEGAL ADVICELegal advice is available at the Senior Center two times amonth to give advice and answer simple questions regardingwills, trusts, Medi-Cal, real estate, and landlord/tenant dis-putes. This advice is free to seniors. An attorney is here on thefirst Tuesday of each month at 10 a.m. and the first Thursdayof each month at 3:30 p.m. Please call the Senior Center at585-6780 the day before to schedule an appointment.

ROHNERT PARK KUT-UPSRohnert Park Kut-ups, a variety show founded in 1972 by for-mer vaudevillian Betty Ferra, consists of non-professional sen-ior entertainers who want to be a part of a great performance.Our non-profit organization is dedicated to making that dreama reality for each participant. In meeting that dream we pro-vide wonderful and uplifting entertainment to Sonoma County.Every July, we present a New Razzle Dazzle Revue atSpreckels Performing Arts Center in Rohnert Park. LarryBroderick, our Music Director, arranges and directs music forthe band and singers and Ariel Weymouth-Payne, our Directordirects the dances and comedians as well as well as producingthe show. Show dates for 2012 are July 7, 10, 12, 14.Opportunities for you:Come and enjoy the show in JulyBe a dancer, a comedian, a singer, a band member. (Whenopenings occur for new performers)Be a volunteer in the background, helping with promotion,fundraising, costumes, sets or dressers.For more information call Louise Graves at 584-8947.

SENIOR CITIZENS ADVISORY COMMISSIONDo you have concerns that affect seniors living in RohnertPark? Do you want your voice heard? Then come to theSenior Advisory Commission meetings at the Senior Center.There are three meetings scheduled each year. For more infor-mation, call the Senior Center at 585-6780.

H.I.C.A.P. – HEALTH INSURANCECOUNSELING AND ADVOCACY PROGRAMA H.I.C.A.P. counselor is available, by appointment only, tohelp with Medicare, health insurance and other concerns freeof charge. Call 1-800-434-0222 to make an appointment.

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ROHNERT PARK SENIOR CENTERThe Rohnert Park Senior Center has something for everyone.Over 10,000 square feet of classes, activities, lunches (provid-ed by Council on Aging), and more. Located on the corner ofHunter and Enterprise Drive, we are easy to find.Stop by and look through our Gift Shoppe, join in an activity,class or seminar, relax in the drop-in and enjoy coffee andsnacks. We offer a mini-bus transportation service for seniorsresiding in Rohnert Park, Cotati and Penngrove. We also offerday trips and special events (open to all ages). Check us out –there are lots of things to do!The Senior Center includes a large activity room, a pool table,two card-playing areas, meeting rooms, and a computerroom. The Senior Center accepts rental applications for the useof the facility. The Center rents our large activity room featur-ing mood lighting, lighted disco ball, built-in PA system, and agreat dance floor. Also available for rent is our kitchen, din-ing room and meeting rooms. For more information, pleasecall 585-6780 any weekday between 9 a.m. and 4 p.m.

THE SUNSHINE BUSMini-bus transportation service is available in the mornings forour seniors residing in Rohnert Park, Cotati, and Penngrove onMondays, Tuesday, Wednesdays and Fridays for medicalappointments, shopping, or other personal needs. OnThursday mornings, we go to Santa Rosa for medical, DMV orSocial Security only. To schedule a ride, call 585-6780between 9:00 and 11:30 a.m., Monday-Friday, at least oneday and up to a week in advance. Cost is $8 per round trip forRohnert Park appointments and $10 for trips to Santa Rosa.

COUNCIL ON AGING DINING SITE AND SERVICESThe Council on Aging Services for seniors serves a great lunchin the Senior Center dining room at Noon, Monday – Friday.For more information, or to reserve a lunch at least 24 hoursin advance, call 585-6787.Laurel Anderson, Case Manager from C.O.A., specializes inSocial and Financial Services. She is willing to come to theCenter for clients who have personal concerns or need finan-cial advice. Your meetings will be held in the strictest of confi-dence. Feel free to call her at (707) 525-0143 ext. 103 tomake an appointment, or you can call the Center for furtherinformation. That number is 585-6780.

FUN AFTER 50 CLUBSponsored by the Recreation Department, the Fun After 50Club meets every Monday from 10:45am-2:00pm at theRohnert Park Senior Center. Meet new friends and participatein the many activities the club offers (including bingo!). Visitorsare welcome. For more information call 585-6780.

SENIOR CENTER VINTAGE CHOIROur Vintage Choir meets Tuesdays from 1-2:30pm in theSenior Center Activity Room. This choir is for all those who loveto sing and want to perform at various community functions.Fees are $.50 per person, per hour. For more information andshow times, call 585-6780.

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VOLUNTEER OPPORTUNITIESAt the Senior Center, we love our volunteers and are alwayslooking for more help with our programs and activities. If youare interested in teaching a class, leading a group, helping outwith the front desk, driving our vans, being a host or hostess inour Drop-In Center, becoming a member of the BakingCommittee, joining our Support Committee or just about any-thing else, please let us know! Stop by or call 585-6780.

ADVANCE-OF-NEED PLANNINGIf you are asking yourself…What are my choices? How can Ichoose wisely? Who will help me when I can no longer speakfor myself? Well, here is your answer: June Wohlgethan,Community Outreach Specialist from the not-for-profit SantaRosa Memorial Park. Call 585-7845 to set up a private sessionwith her. There are no obligations and no charges.

TAX CLINICThe clinic is open to all ages. Volunteers are available to providefree tax information to Rohnert Park residents of all ages toanswer letters from Internal Revenue Service and the FranchiseTax Board at the Tax Clinic held every Friday, from 9 a.m. to 12noon at the Senior Center, 6800 Hunter Drive, Suite A. Past duetax returns can be prepared and amended when required, butmany tax situations can be answered with a simple letter orphone call to the taxing agencies. Let our retired tax people helpyou.

The following classes are held at the Rohnert Park Senior Center, 6800 Hunter Drive, Suite A.

ONGOING ADULTCLASSES

Computer LabMonday-Friday 9 a.m. to 12 noonAll levels are welcome (limit eight participants per hour). Pre-registration is required. Donations greatly appreciated.

Art ClassThursdays 1:00-3:30 p.m. Instructor: Sasha Pepper (SantaRosa Junior College Instructor). Now taking new students.

Line DancingTuesdays, 9-10:30 a.m. IntermediateWednesdays, 9-10:30 a.m. (Beginners: 9:00 a.m.-9:30 a.m.)Have fun with no-partner dancing. Learn new steps anddances. Our goal is fun, fun and more fun! Fee $2.00.

Art WorkshopMondays 1:30p-3:30pWork alongside other artists to create finished frame-worthyart! Please bring your own art supplies. This mixed-mediaworkshop is FREE and will meet every Monday in the DiningRoom from 1:30-3:30pm.

Book ClubEngage your philosophies in dynamic discussions about Norman’sseries of suspense mysteries. Every Tuesday at 1:00pm.Sign up at the Front Desk!

Exercise ClassTues. and Thurs. from 10:30-11:45 a.m. Exercise (SRJC)Subject to change.

Spanish Classes Join us for Spanish classes every Friday at 1:00p.m -2:00p.m. There is a one-time registration fee of $5.00 for residents/$6.50 for non-residents. (Registration fees will beused for the purpose of purchasing materials for class instruction.) Class fee is $1 per person, per hour.

TOPS (Taking Off Pounds Sensibly)The Center is happy to announce the TOPS organizationsponsors a chapter at the Senior Center on Thursdays from9:00-10:00 a.m. People come to TOPS to lose weight. Oncea week meetings provide accountability and camaraderie.Drive and energy inside a group of like-minded individualsinspires and motivates. Inner strength that fosters long-termchange is developed and nurtured. TOPS meetings super-charge! Membership in TOPS is only $28 annually! Pleasecall 585-6780 to sign-up for the class. For additional infor-mation on TOPS…visit their website at www.tops.org.

Zumba GoldWednesdays at 11:00a Zumba Gold is a fun, easy to follow,Latin-inspired, dance-fitness program designed for the activeolder adult. Zumba Gold gets your whole body moving to therhythms of merengue, cha cha, salsa, flamenco and more.Zumba Gold was developed by the creators of the originalZumba program and is also suitable for beginners to Zumbaor those who have not exercised in a long time. Now every-one can join the Zumba Fitness Party! Please wear clothingand shoes suitable for exercise. $3 per class.

Ping Pong Join us on Wednesdays & Fridays at the Community Centerfrom 12:30p.m. -2:00 p.m. for Ping Pong. $2 SuggestedDonation. Ping pong brings back that feeling of “being a KIDagain.” It also helps us improve our hand/eye coordination,balance, flexibility, strength, endurance, memory, and senseof fun. There is also lots of comfortable social interaction,laughing, and low physical risk.

Duplicate Bridge Join us on Thursdays from 11:45 a.m.-4:00 p.m. at the SeniorCenter. Low key, friendly play! Contact Janet 584-1105.

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S E N I O R C E N T E R S P E C I A L E V E N T SThe following events take place at the Senior Center, 6800 Hunter Drive, Suite A, unless otherwise noted.

For further information on any of the events, please call 585-6780.

Mothers Day TeaPlease join us at 2PM for our 2nd High Tea on Saturday, May12th, 2012 at the Senior Center. Come and enjoy tea, fingersandwiches, desserts, raffles and entertainment featuring ourvery own local Barber Shop Quartet the Grumpy Gramps.Don’t forget the Coldwater Creek Fashion Show; you don’twant to miss this! Advance Ticket Sales ONLY $20 a ticket.Limited Space, get your tickets early. 585-6780

SUMMER CHOIR CONCERTPlease join us Sunday, June 3, 2012 from 2:00PM-3:30PMfor a refreshing Summer Choir Concert. Light refreshmentsand raffle. Tickets $5 presale $6 at the door. All proceeds tobenefit the Senior Center.

S E N I O R S

Martial Arts for SeniorsAges: 55+ 1 month sessions Tony Johnson Sports & Fitness Center Activity Room

Exercises that use the mind and body together keep you healthy and fit both physically and mentally. Martial Artsare a fun and exciting way to challenge yourself. For questions, please call Tony at 364-6478.

$37 per session (Discounted R.P. resident fee $30) or drop-in for $10 for R.P. residents/$11 for non-residents pervisit. Drop-in fees are paid directly to the instructor at the class.

S P E C I A L I N T E R E S T

Teen Work Experience:Leader in TrainingAges: 13-16 Community Center Meeting Room #14 weeks Community Services Staff

Is your child too old for summer camp but too young to get a job thissummer? Are you looking for something worthwhile for your teen to dothis summer? We have designed a program just for them! Our Leaderin Training program has been designed to provide real work trainingand experience for your teen to enter into the work world! Our program provides invaluable work experience and training as we willgo over topics such as job applications, appropriate job behavior andskills. There will even be mock training interviews and feedback foreach participant and CPR and First Aid training and certification. Afterthe training portion of the program, each participant will volunteer atour summer camp as a Leader in Training for at least two weeks during the summer. Note: to participate in this program, participantmust attend all training dates.

Training dates: May 5,12,19 from 10 a.m. to 12 p.m. and CPR/First Aid Training: May 26 from 10 a.m. to 2 p.m.

Summer Camp Leader in Training volunteer dates will be determinedafter training program is complete and individual’s summer availabilityis established.

$82 (Discounted R.P. resident fee is $75)

10 a.m-12 p.m., Saturdays, May 5-19 and

10 a.m.-2 p.m., Saturday, May 26

Course #13401: May 5-26

Teen Babysitting Ages: 12-15 2-daysThe HealthSource Staff Community Center Meeting Room #2

This 2-day teen babysitting class is being offered by The HealthSourcewhich is an authorized training center of the American HeartAssociation. Day 1 will include CPR training through the AHA. Teenswill be trained in infant, child and adult CPR and choking skills and willreceive an American Heart Association CPR card. On day 2, teens willlearn how to interview for a job; sitter safety; child safety; set up a busi-ness like a real business; infant and child ages and stages; simple firstaid; and appropriate discipline, diapering, feeding, burping, dressing,etc.

Please bring a lunch, drink and snacks both days. A $20 materialsfee will be collected by the instructor for a course manual, teenbabysitting book, and CPR Barner device.

$85 per session (Discounted Rohnert Park resident fee $78) plus a $20 materials fee paid directly to the instructor at the class

(1) Course #13128: 10 a.m.-3 p.m., Monday & Tuesday, June 11 & 12

(2) Course #13129: 10 a.m.-3 p.m., Monday & Tuesday, July 16 & 17

(1) Course #13317: May 21-June 25 – No class 5/28

(2) Course #13318: July 2-30

(3) Course #13319: Aug. 6-27

11:10 a.m.-12 p.m., Mondays

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Quick-Start Writing WorkshopAges 18+ 5 weeksPat Tyler Community Center Conference Room

Take a journey of self-exploration that’s fun and inspiring. Write inresponse to thought-provoking prompts. Your thoughts may evolve intopoems, memoirs, essays, short stories, novels - or remain treasured justas they are. Your writing will not be judged or critiqued. Read it, or not.You’re the boss. Share the powerful energy of fellow writers writingtogether in this safe, fun, creative, and supportive environment. Yourwriting and your wishes will be honored. Bring a pen, some paper towrite on, and a friend. Enroll now. You’ll be glad you did!

Writing coach, Pat Tyler has been published in newspapers, anthologies,and magazines across the country. However in these workshops, Pat willnot be Teacher. She will be colleague, confidante, cheerleader, andfriend. For more information, visit Pat’s website: www.writetoday.net. Ifyou have questions, you can contact Pat at 696-9640 or [email protected].

$67 (Discounted Rohnert Park resident fee $60)

9:30-11:30 a.m., Thursdays

Course #13139: May 3-31

Book Boogaloo – Choosing the RightBooks for Kids and Having Fun Doing It!Ages 18+ 1-day Laurie Canfield Cameron Community Center Lounge

With thousands of books to choose from, how does one find the best andbrightest books for kids? What about the right reading level? Whatbooks make great family or class read-alouds? Whether you are a parent or educator (or both), this class will help you find those booksthrough websites, printed resources and personal recommendations. Youwill leave the class with lists and interactive ways to make reading funfor everyone!

Laurie Canfield Cameron has been an educator, book reviewer and storyteller for over twenty years. As a public library Children’s Librarian,she has helped children, parents and educators find just the right booksby reading and interest levels. Her passion is to bring children and literature together as an interactive and joyous experience.

$39 (Discounted Rohnert Park Resident Fee $32) plus $3 materialsfee paid directly to the instructor at the class9 a.m.-12 p.m., SaturdayCourse #13127: June 23

CPR (only)$66 per session (Discounted Rohnert Park resident fee $59)

(1) Course #12956: 9 a.m.-12:30 p.m., Saturday, April 28

(2) Course #13130: 6:00-9:30 p.m., Tuesday, May 8

(3) Course #13131: 6:00-9:30 p.m., Tuesday, June 5

(4) Course #13132: 6:00-9:30 p.m., Wednesday, July 25

CPR and First AidTake both classes and receive an $8 discount.

$117 per session (Discounted Rohnert Park resident fee $110)

(1) Course #12958: 9:00 a.m.-4:30 p.m., Saturday, April 28

(2) Course #13136: 6:00-9:30 p.m., Tuesdays, May 8 & 15

(3) Course #13137: 6:00-9:30 p.m., Tues & Thurs, June 5 & 7

(4) Course #13138: 6:00-9:30 p.m., Wed.& Thurs., July 25 & 26

Heart Saver CPR & First AidAges: 15- Adult1-day sessions The HealthSource StaffCommunity Center – Session 1: Meeting Room #3; Sessions 2,3,4: Lounge

In this 7 hour course, students will be trained in adult, infant and child CPR as well as practice choke saving skills, plus defibrillator (AED)training. The HealthSource is an American Heart Association training center providing the gold standard of training.

The First Aid training will look at sudden illnesses and injuries and learn the steps to take to prevent the individual from worsening whilewaiting for advanced care. In many cases advanced care will be unnecessary due to the proper actions of the first responder. The class isdesigned for employee training who’s duty is to respond to first aid emergencies or regulatory requirements - teachers, camp counselors,parents, grandparents, drivers, construction workers, landscape workers, winery and vineyard personnel, bystanders, and individuals whowant the training for the knowledge.

First Aid (only)$66 per session (Discounted Rohnert Park resident fee $59)

(1) Course #12957: 1-4:30 p.m., Saturday, April 28

(2) Course #13133: 6:00-9:30 p.m., Tuesday, May 15

(3) Course #13134: 6:00-9:30 p.m., Thursday, June 7

(4) Course #13135: 6:00-9:30 p.m., Thursday, July 26

Chess for KidsCHESS FOR KIDS offers chess instruction within schools throughoutSonoma County and on Friday Evenings in Rohnert Park! All agesand skill levels are welcome. Please visit our website at www.chess-clubforkids.com for information or call 527-6427.

CHESS FOR KIDS, Inc. is a non-profit organization dedicated to bring-ing chess to as many young people as possible in Sonoma County.

Rohnert Park Community ChoraleThe Rohnert Park Community Chorale, a very talented and friendlysinging group, is now in its 24th year under the direction of M. WayneThush. Experienced adult singers of all ages in all voice parts (soprano,alto, tenor, and bass) are invited to join the chorale at the beginning ofeach music season (Spring-February or Fall-September). Rehearsals areheld each Wednesday evening from 7-9 p.m. at the Senior Center, 6800Hunter Drive. Music varies from light classics to folk, jazz and showtunes. Contact Mr. Thush at 707-586-8321 for information about joining the Chorale.

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Community BandThis group of musicians from the community and surrounding areasmeets once a week on Monday nights at 7:30 p.m. at Burton AvenueRecreation Center, 7421 Burton Avenue, to rehearse and perform stan-dard concert band literature including marches, show tunes, and otherpopular music transcribed for concert band. There is no charge for theband, but you must have your own instrument and music stand.

The band is composed of experienced high school and adult musicianswishing to play in a relaxed and friendly environment while maintain-ing a high expectation for quality performance and presentation. Formore information, please call Gary Young at 585-7550.

Sweet Pea Gift Shoppe The Best Kept Secret

in Rohnert ParkThe SweetPea Gift Shoppe is a cornucopiaof handcrafted treasures by local SonomaCounty Crafters. lf you are looking for thatunique one of a kind gift for yourself orsomeone special, this is the place to shop.We have a little bit of everything for anyage: beautiful baby items, jewelry, woodwork, ceramics, floral designs, quilts,afghans and much, much more! New itemsarrive daily. Quality craftsmanship andeverything is reasonably priced.

This is a non-profit organization, benefitting Sonoma County Seniors.

Located at the Rohnert Park Senior Center 6800 Hunter Drive, Rohnert Park.

We’re open Monday through Fridayfrom

10 a.m. to 2 p.mOur phone number is 586-6786.

Visit our website at www.sweetpeagiftshoppe.com

Dodge Ball Birthday PartiesLooking for something fun and exciting to do for your child’s next birth-day? Well look no further! Book your child’s next birthday with us andhave a Dodge Ball Birthday Party. We offer a private room at ourSports Center for a group of up to 12 children. Included in the pack-age will be tables and chairs for the kids to enjoy the cake and icecream that you bring along with the dodge balls and your own referee,staffed by us, to keep it official. Each party is scheduled for 2 hourswith 15 minutes before and after to set up and clean up. Take advan-tage of our exciting program and book your party at the rate of $120!For more information or questions on pricing and dates please call theCallinan Sports & Fitness Center at 588-3477.

Couples Discovery WorkshopAges: 18+ 2-week sessionsHelen D. Emberly, MS Community Center Conference Room

Create a successful foundation for your future life together. The ability tocommunicate ideas and hopes for the future is essential to a happy andhealthy committed relationship. In this two-part workshop you will learnmore about yourselves and your unique partnership. In the first meetingyou will complete a self-assessment. In the second meeting you willreceive individualized couple feedback on where each partner standson topics important to committed, life-time relationships. Couples shouldbe in a relationship considering a life-time commitment.

Helen Emberly is a couples counselor and wedding officiant with a pri-vate practice in Santa Rosa specializing in marriage preparation andmarriage enrichment. Helen holds a Master’s Degree in Marriage andFamily Therapy and has over 20 years of experience working with couples.

$62 per couple per session (Discounted R.P. resident fee is $55 percouple)

6-9 p.m., Saturdays

(1) Course #13144: June 2 & 16

(2) Course #13145: July 14 & 28

(3) Course #13146: Aug. 11 & 25

Internet Driver’s EducationAges: 14-18 All Good Drivers Education

Driver education is a California required course for teens to receivea driver’s license. It is the first step that must be taken so the teen canreceive a driver’s permit. The course includes much parental involve-ment and is fun, interactive and educational. Coursework can becompleted at any time of the day or night. Students may choose froman internet course or a home study course. (For the home studycourse, add $15 shipping and handling.) DMV-accepted completioncertificates will be issued upon successful completion of the course.The class does NOT include behind-the-wheel driving. E-mailaddress must be included with registration. Within 10 business daysafter registration, participants will be contacted via email by AllGood Drivers to set up your course. You can register at any time dur-ing the month.

AllGoodDrivers.com was created by licensed driving instructors withthousands of hours teaching classroom driver education courses,behind the wheel courses, and traffic violator courses. Our mission isto make all new drivers, good drivers, through a quality driver’s edu-cation. We hope to see new drivers obtain their driver’s licenses withsimplicity, knowledge and the confidence that it takes to be a safedriver on today’s roadways.

$82 per session (Discounted Rohnert Park resident fee $75)

(1) Course #13141: May

(2) Course #13140: June

(3) Course #13142: July

(4) Course #13143: August

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• COMMUNITY CENTER 588-3456 • CALLINAN SPORTS & FITNESS CENTER 588-3488 • SENIOR CENTER 585-6780 •

Junior Golfer IntroductionAges: 7-17 Gary FainFoxtail Golf Club, 100 Golf Course Drive

Four sessions introduce the junior golfer to full swing and pitch shotfundamentals, golf rules and etiquette. Meet at the Foxtail Golf Clubdriving range. Bring your own clubs if you have them. If not, clubswill be provided.

$67 per session (Discounted R.P. resident fee $60)

11 a.m.-12 p.m., Saturdays (4 classes)

(1) Course #13207: May 5-26

(2) Course #13208: June 9-30

(3) Course #13209: July 14-Aug. 4

10-11 a.m., Monday-Thursday (4 classes)

(1) Course #13210: June 18-21

(2) Course #13211: July 9-12

(3) Course #13212: July 23-26

(4) Course #13213: Aug. 6-9

Adult Introduction to GolfAges: 18+ 4-week sessionsGary Fain Foxtail Golf Club, 100 Golf Course Drive

Beginning or returning golfer course introduces the golf swing fundamentals, golf rules and etiquette. Four sessions will cover the fullswing and pitch shot fundamentals. Meet at the Foxtail Golf Club driving range. Bring your own golf clubs or clubs will be provided.

$107 per session (Discounted R.P. resident fee $100)

6-7 p.m., Wednesdays

(1) Course #13214: May 2-23

(2) Course #13215: June 6-27

(3) Course #13216: July 11-Aug. 1

9-10 a.m., Saturdays

(1) Course #13217: May 5-26

(2) Course #13218: June 9-30

(3) Course #13219: July 14-Aug. 4

Beginning Tennis for JuniorsAges: 8-17

Basic tennis strokes will be covered in this class. Forehand, backhand,and the serve will be the main emphasis of the class. Scoring and sin-gles play will also be covered. Students must provide their own tennisracquet.

$47 per session (Discounted R.P. resident fee $40)

3:30-4:30 p.m., Mondays

(1) Course #13220: May 7-21

(2) Course #13221: June 11-25

(3) Course #13222: July 9-23

(4) Course #13223: August 6-20

Intermediate Tennis for JuniorsAges: 8-17

Students must have had some prior playing and lesson experience.Strokes covered include forehand, backhand, volleys, overheads, andserving. Match play strategy will also be covered. Students must pro-vide their own tennis racquet.

$47 per session (Discounted R.P. resident fee $40)

4:30-5:30 p.m., Mondays

(1) Course #13224: May 7-21

(2) Course #13225: June 11-25

(3) Course #13226: July 9-23

(4) Course #13227: August 6-20

Beginning Tennis for AdultsAges: 18+

The basic strokes will be covered. Forehand, backhand, and the serveare the main emphasis of the class. Scoring and singles play will alsobe covered. Participants must provide their own tennis racquet.

$67 per session (Discounted R.P. resident fee $60)

5:30-6:45 p.m., Mondays

(1) Course #13228: May 7-21

(2) Course #13229: June 11-25

(3) Course #13230: July 9-23

(4) Course #13231: August 6-20

Intermediate/Advanced Tennis for AdultsAges: 18+

For intermediate to advanced ability levels who have had some priorinstruction or experience with tennis lessons. All strokes will be cov-ered as well as points on strategy.

Participants must have had some prior instruction and provide theirown tennis racquet.

$67 per session (Discounted R.P. resident fee $60)

6:45-8:00 p.m., Mondays

(1) Course #13232: May 7-21

(2) Course #13233: June 11-25

(3) Course #13234: July 9-23

(4) Course #13235: August 6-20

Tennis Classes3-week sessions Luke Chiurco Dorotea Park Tennis Courts, 895 Santa Dorotea Circle

Luke Chiurco has been a professional instructor in Sonoma County for 12 years working with players of all ages and skill levels. Lukebelieves a positive, fun, and friendly atmosphere will benefit both competitive and recreational players, and he strives to bring that to allhis lessons. He offers both beginning and intermediate tennis for juniors and adults. Students must provide their own tennis racquet. Anyrain-outs will be made up.

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Wednesday, July 4thWednesday, July 4thWednesday, July 4thEagle Park 12pm Eagle Park 12pm Eagle Park 12pm --- 3pm3pm3pm1115 Emily Avenue, Rohnert Park1115 Emily Avenue, Rohnert Park1115 Emily Avenue, Rohnert Park

FeaturingFeaturingFeaturing

JumpiesFace Painting

Beer / WineKettle CornHamburgers/Hot Dogs and more

Fun For The Whole Family!

Page 33: Rohnert Park Community Services Activity Guide Spring '12

Kidzz ‘nn Critterss Summerr CampFor kids who LOVE animals!

Learn about animals and animal care through arts & crafts, guest speakers, fieldtrips, videos, and

hands-on time with shelter animals

7 one-week sessions of fun Each session is geared to a different age group

Camps run Mon-Fri, 8:30 a.m. to 12:30 p.m.

Rohnert Park Animal Shelter 301 J Rogers Lane off Redwood Drive

For detailed info: 584-1582 � rpanimalshelter.org

MEET THE BUNNY

2nd

Saturday of each month

Rohnert Park Animal Shelter

1:00 - 5:30 p.m.

� Meet adorable adoptable bunnies

� Bring your bunny for a FREE nail trim� Shop the “Bunny Boutique” for

food, hay, toys, treats and housing

� Bunny matchmaking services available� Q & A with knowledgable volunteers

WE SPEAK RABBIT!!

Save the Date!

Mutt Strut Dog Walk and Pet Fair

A fundraiser to benefit the RP Animal Shelter

Saturday, Sept. 29, 2012 RP Community Center Lawn

Vendors � Games � Demos � Food � Music

Rohnert Park Animal Shelter “Where Friends Become Family”

� A safe haven for lost animals

� An adoption center – giving

animals a second chance

� An educational resource

promoting responsible pet care

Call about volunteer opportunities, group tours,

birthday parties or school programs

Wed 1-6:30 � Thur-Fri-Sat 1-5:30 � Sun 1-4:30

301 J Rogers Lane, Off Redwood Drive

Tel: 584-1582 � www.rpanimalshelter.org

Fan us on Facebook

For low-income residents of RP and Cotati

For appointment call: 588-3531

Sponsored by the RP Animal Shelter and the City of Rohnert Park

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Ages 4-6$57 per session (Discounted R.P. resident fee $50)

3:30-4:00 p.m., Tuesdays

(1) Course #13236: May1-22

(2) Course #13241: June 5-26

(3) Course #13246: July 10-31

Ages 7-10$67 per session (Discounted R.P. resident fee $60)

4-5 p.m., Tuesdays

(1) Course #13237: May1-22

(2) Course #13242: June 5-26

(3) Course #13247: July 10-31

Ages 11-15$67 per session (Discounted R.P. resident fee $60)

5-6 p.m., Tuesdays

(1) Course #13238: May1-22

(2) Course #13243: June 5-26

(3) Course #13248: July 10-31

Adult Beginners, Ages 16+$67 per session (Discounted R.P. resident fee $60)

6-7 p.m., Tuesdays

(1) Course #13239: May1-22

(2) Course #13244: June 5-26

(3) Course #13249: July 10-31

Adult Intermediates, Ages 16+This class is for adults who are able to rally, serve and play fullcourt. Participants will improve their skills with drills and exercis-es, plus strategies and playing doubles and/or singles games –not for beginners.

$67 per session (Discounted R.P. resident fee $60)

7-8 p.m., Tuesdays

(1) Course #13240: May1-22

(2) Course #13245: June 5-26

(3) Course #13250: July 10-31

Youth & Adult Tennis Program Classes for All Ages Ages: 4-Adult 4-week sessions Harvey Bell Magnolia Park Tennis Courts 3 & 4, 1401 Middlebrook Way

Learn to play the fastest growing sport in the country. Tennis – a fun game you can play for a lifetime! New this summer, 4- week sessions! Learn to play tennis in an easy and effective way. Four weeks of fun exercises, unique drills, and games and that will keep you moving andsmiling. Basic strokes for beginners are forehand, backhand, volley and serve (for most ages). Overheads, lobs, drops, spin, net play, and strat-egy are added as players advance. No experience necessary for beginners. Loaner Racquets are available. Rain-outs (if any) will be made up.For more information, e-mail instructor, Harvey Bell at [email protected] or call 707-795-0650.

MARTIAL ARTS ACADEMY CLASSES1-month sessions Tony Johnson, Martial Arts Academy Sports & Fitness Center Activity Room

Sensei Tony Johnson is a passionate and enthusiastic teacher of the Martial Arts. Classes are fun and exciting, and almost everyone who tries a class signs up! You may come and try each class for FREE to see what is right for you. For more information, please see www.m-a-academy.com. You may write to [email protected] or call (707) 364-6478.

Get a $20 family discount for each Martial Arts Academy class if more than one family member signs up for the following classes. This discount is not available for online registration.

Qigong WorkshopAges: 12 through adult 1-day workshop

Qigong is widely becoming recognized to help a variety of individu-als with many different health issues. If you are already healthy,including qigong in your health regimen can have a great impact.The movements are easy to learn, and can also serve as a warm-upor cool-down. You do not need special equipment or any experi-ence to be able to learn.

$37 (Discounted R.P. resident fee $30)

Course #13302: 3-5 p.m., Sunday, June 24

Intermediate Self-Defense WorkshopAges: 12 through adult 1-day workshop

This class is not for beginners, you should have some experience inmartial arts to do this workshop. We will deal with three seriousassault prevention techniques, and learn them thoroughly anddeeply, with lots of time to practice. You should complete this work-shop much better prepared to defend yourself against these threemost common types of assault. Your instructor is Sensei TonyJohnson, an experienced and engaging Martial Arts Instructor.

$57 (Discounted R.P. resident fee $50)

Course #13304: 2-5 p.m., Saturday, July 21

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S P O R T S a n d M A R T I A L A R T S

Little Dragons KarateAges 5-7 (age 4 considered with instructor approval)

Little Dragons Karate is a class for 5-7 year olds that teaches disci-pline, self-control, and respect. The time-honored traditions of theMartial Arts will help them in everything they do! We all want the bestfor our kids. Encourage your child to study martial arts and stay withit - it is one of the best things they can ever do!

$107 per month (Discounted R.P. resident fee $100) plus a one-time uniform fee of $29.95 + tax, paid directly to the instructor

6:00-6:30 p.m., Mondays & Wednesdays &

4:20-4:50 p.m., Thursdays

(1) Course #13258: May 2-24 – No class 5/28, 5/30 or 5/31

(2) Course #13259: June 4-28

(3) Course #13260: July 1-30

(4) Course #13261: August 1-30

Advanced Little Dragons KarateAges 5-7 (age 4 considered with instructor approval)

Advanced Little Dragons is especially for experienced Little Dragons tolearn even more than we can teach to beginners. This class will teachyour child more advanced aspects of coordination and muscle-con-trol, as well as easing their transition into the Dragons class when theyget older. The price of this class includes FREE attendance to all LittleDragons classes.

Pre-requisites: Little Dragons Karate – Yellow Belt or InstructorApproval, 6 month commitment and credit card on file with MartialArts Academy for monthly auto payment.

$137 per month (Discounted R.P. resident fee $130) – IncludesFREE attendance to all Little Dragon classes.

5:35-5:55 p.m., Mondays & Wednesdays

(1) Course #13262: May 2-23 – no class 5/28 or 5/30

(2) Course #13263: June 4-27

(3) Course #13264: July 2-30 – No class 7/4

(4) Course #13265: August 1-29

MARTIAL ARTS ACADEMY CLASSES1-month sessions Tony Johnson, Martial Arts Academy Sports & Fitness Center Activity Room

Parent & Me Karate Ages: Parent with child, 2-5 years

Many parents today understand the incredible benefits of martial arts and want to get their kids started as soon as possible. Tony is proud to offer the“Parent & Me” Karate class for kids age 2 to 5 years old! We all want the best for our kids – come see what a difference this class can make forYOUR child. (Please register child when registering for this class.) A morning class is also being offered. Please see the Pre-School section for details.

$57 per month (Discounted R.P. resident fee $50) plus a one-time materials fee of $29.95 + tax for pad and blocker training materials, paiddirectly to the instructor.Drop-in fees per visit are $10 for Rohnert Park residents and $11 for non-residents and are paid directly to the instructor at the class.

4:00-4:30 p.m., Mondays & Wednesdays

(1) Course #13251: May 2-23 – No class 5/28 or 5/30 (2) Course #13252: June 4-27

(3) Course #13253: July 2-30 – No class 7/4 (4) Course #13254: August 1-29

Dragons KarateAges 7-12 (Children age 12-14 may be in this class with instructorapproval.)

Dragons Karate is designed especially for older children age 7-12+years. By learning Karate, your child will become far above averagein coordination, respect, and self-discipline. Karate will teach themto work hard and to believe in themselves. They will have realaccomplishments and this will build great self-respect. This class isopen to all experience levels.

$107 per month (Discounted R.P. resident fee $100) plus a one-time uniform fee of $29.95 + tax, paid directly to the instructor

4:40-5:25 p.m., Mondays &

5:45-6:30 p.m., Tuesdays & Thursdays

(1) Course #13266: May 1-29 – No class 5/28 or 5/31

(2) Course #13267: June 4-28

(3) Course #13268: July 2-31

(4) Course #13269: August 2-30

Advanced Dragons KarateAges 7-12 (Children ages 12-14 may be in this class with instructorapproval.)

The Advanced Dragons Karate Class is especially for serious, expe-rienced Dragons who are ready to take the next step! Children inthis class will learn more advanced curriculum at an acceleratedpace to help them to become Black Belts and beyond! Advancedstudents will be taught to serve as mentors and leaders in the regu-lar Dragons classes and in life. The price of this class includes FREEattendance to all Dragons Karate classes.

Pre-requisites: Dragons Karate – Green Belt or higher, 1 year com-mitment and credit card on file with Martial Arts Academy formonthly auto payment.

$137 per month (Discounted R.P. resident fee $130) includesFREE attendance to all Dragons classes.

5:00-5:40 p.m., Tuesdays & Thursdays

(1) Course #13270: May 1-29 – No class 5/31

(2) Course #13271: June 4-28

(3) Course #13272: July 3-31

(4) Course #13273: August 2-30

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MARTIAL ARTS ACADEMY CLASSES1-month sessions Tony Johnson, Martial Arts Academy Sports & Fitness Center Activity Room

Kids Tournament TeamAges: 7-12 (Children age 12-14 may be in this class with instructor approval.)

Tony Johnson is a national and international judge, coach, and formercompetitor. The tournament circuit in Karate offers many opportunitiesfor personal growth in a terrific competitive environment. Because ofthe enormous investment required of my time and energy for competi-tion, Tony requires a one-year commitment from his students, and youmust compete at least 4 times at Martial Arts Academy approved eventsduring the year. Competitors must purchase all appropriate equipmentfor tournaments – please see Tony for help.

Pre-requisites: Dragons Karate Yellow belt – instructor recommen-dation required, 1 year commitment and credit card on file withMartial Arts Academy for monthly auto payment.

$57 per month (Discounted R.P. resident fee $50)

4:40-5:25 p.m., Wednesdays

(1) Course #13274: May 2-23 – No class 5/30

(2) Course #13275: June 6-27

(3) Course #13276: July 11-25 – No class 7/4

(4) Course #13277: August 1-29

KarateAges: 12 through adult

Karate can help people of all ages build their self-confidence throughbuilding their strength, power, stamina, coordination, and memory.Karate is a way to greater personal power through sweat and hardwork. The original Karate from Okinawa that Tony teaches is for realworld, practical self-defense.

Sign up for one month. If you wish to continue, the class pre-requisiteis a 1 year commitment and credit card on file with Martial ArtsAcademy for monthly auto payment.

$127 per month (Discounted R.P. resident fee $120) – includes FREEattendance to Kickboxing Plus Cardio Conditioning. In addition, a one-time uniform fee of $29.95 + tax, will be collected by the instructor.

7:40-8:35 p.m., Wednesdays

(1) Course #13286: May 2-23 – No class 5/30

(2) Course #13287: June 6-27

(3) Course #13288: July 11-25 – No class 7/4

(4) Course #13289: August 1-29

Kickboxing Plus Cardio ConditioningAges: 12 through adult

This class combines the latest in exercise science and conditioning: aer-obic conditioning, anaerobic conditioning, muscle toning, and sportsconditioning with the basics of Martial Arts: Kickboxing, Karate, KungFu, and Grappling. This is an exciting, fun, and well-rounded workoutthat you won’t want to miss!

$107 per month (Discounted R.P. resident fee $100) plus a one-timematerials fee for martial arts training gloves of $39.95 + tax, paiddirectly to the instructor.

6:40-7:25 p.m., Mondays, Tuesdays, Wednesdays &Thursdays

(1) Course #13282: May 1-29 – No class 5/28, 5/30 or 5/31

(2) Course #13283: June 4-28

(3) Course #13284: July 2-31 – No class 7/4

(4) Course #13285: August 1-30

Beginning Kung FuAges: 12 through adult

Kung Fu is the oldest of the Asian Martial Arts. It takes special dedica-tion to learn Kung Fu, but the benefits are well worth the effort! Thisclass is designed to help you to become strong, flexible, fit, and talent-ed enough to tackle the Praying Mantis Kung Fu class.

Sign up for one month. If you wish to continue, the class pre-requisiteis a 1 year commitment and credit card on file with Martial ArtsAcademy for monthly auto payment.

$147 per month (Discounted R.P. resident fee $140) – includes FREE attendance to Kickboxing Plus Cardio Conditioning. In addition, a one-time kung fu uniform fee of $39.95 + tax, will be col-lected by the instructor.

7:40-8:35 p.m., Tuesdays & Thursdays

(1) Course #13290: May 1-29 – No class 5/31

(2) Course #13291: June 5-28

(3) Course #13292: July 3-31

(4) Course #13293: August 2-30

Praying Mantis Kung Fu Ages: 12 through adult

If you prove yourself and your skills in the beginning class, you could be invited to take your training to “the next level”. This class is especiallyfor students who have more time, energy, and commitment to their training, and is by invitation only.

Pre-requisites: 1 year commitment and credit card on file with Martial Arts Academy for monthly auto payment.

$147 per month (Discounted R.P. resident fee $140) – includes FREE attendance to Kickboxing Plus Cardio Conditioning & BeginningKung Fu. In addition, a one-time materials fee of $29.95 + tax for a staff required for this class will be collected by the instructor.

8:40-9:25 p.m., Tuesdays & Thursdays

(1) Course #13294: May 1-29 – No class 5/31 (3) Course #13296: July 3-31(2) Course #13295: June 5-28 (4) Course #13297: August 2-30

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AikidoAges 18+ 1-month sessions Pete Breeland Sports & Fitness Center Activity Room

Aikido is a traditional Japanese martial art. This class will study basic and flowing exercises with the wooden sword (bokken) and 5 foot staff(Jo). The Founder’s desire that Aikido teach harmonious blending rather than conflict is emphasized in this class. We will explore the bodymovement consistent with empty-handed aikido. All skill levels are welcome. No uniform or dogi is required. The instructor, Pete Breeland, withover 30 years of experience with Aiki buki-waza (Aiki weapons techniques), is ranked at 5th dan. Please contact the instructor at [email protected] 477-9158 with questions.

$37 per month (Discounted R.P. resident fee $30) Drop-in fee is $6 per visit for R.P. residents/$7 non-residents paid directly to the instructor

MARTIAL ARTS ACADEMY CLASSES1-month sessions Tony Johnson, Martial Arts Academy Sports & Fitness Center Activity Room

Japanese Swordsmanship Ages: 12 thru adult

Tony is pleased to offer a combined Japanese Swordsmanship class(Iaido, Kendo, and Kenjutsu) in Rohnert Park. Swordsmanship is agreat way to get a vigorous workout and perfect fine motor move-ments. Equally suited to those new to martial arts and experienced stu-dents from other disciplines. The group class will consist of both soloforms (iaido) and combative exercises (kendo & kenjutsu). Advancedstudents will be invited to participate in special training cutting targetswith real, sharp swords (batto-do).

Pre-requisites: 1 year commitment and credit card on file withMartial Arts Academy for monthly auto payment.

$147 per month (Discounted R.P. resident fee $140) – includesFREE attendance to Kickboxing Plus Cardio Conditioning. In addi-tion, a one-time uniform and wooden practice sword fee of $39.95+ tax, will be collected by the instructor.

8:45-9:45 p.m., Mondays & Wednesdays

(1) Course #13298: May 2-23 – No class 5/28 o4 5/30

(2) Course #13299: June 4-27

(3) Course #13300: July 2-30 – No class 7/4

(4) Course #13301: August 1-29

Teen Kickboxing Ages: 12-19

Kickboxing is an awesome workout! Come try the fastest, most intenseworkout out there. For more information, contact the instructor at 364-6478.

$47 per month (Discounted R.P. resident fee $40) plus a one-timematerials fee of $24.95 for kickboxing gloves or you can drop-in for$10 per visit for R.P. residents/$11 for non-residents. Drop-in fees arepaid directly to the instructor at the class.4:05-4:50 p.m., Tuesdays(1) Course #13306: May 1-29(2) Course #13307: June 5-26(3) Course #13308: July 3-31(4) Course #13309: August 7-28

Yang Style Tai Chi Chuan WorkshopAges: 12 through adult 1-day workshop

Tai Chi Chuan is widely practiced by seniors and young peoplealike. Tai Chi Chuan is the perfect add-on for anyone from anymovement discipline. Tai Chi Chuan is practiced by professionalsports athletes, dancers, gymnasts, and people just like you. Thisclass is safe for all ages and does not require any special coordina-tion or skill. Tai Chi Chuan will help you become more aware ofyour body, and develop balance and smooth, natural movement.$57 (Discounted R.P. resident fee $50) Course #13305: 2-5 p.m., Sunday, August 12

Tournament Team (By Invitation Only) Ages: 12 through adult

Tony Johnson is a national and international judge, coach, and former competitor. The tournament circuit offers many opportunities forpersonal growth in a terrific competitive environment. Because of the enormous investment required in his time and energy for competition,Tony requires a one-year commitment from his students, and you must compete at least 4 times at Martial Arts Academy approved eventsduring the year. Competitors must purchase all appropriate equipment for tournaments – please see instructor for help.

Pre-requisites: Instructor recommendation is required plus a 1 year commitment and credit card on file with Martial Arts Academy formonthly auto payment.

$57 per month (Discounted R.P. resid]ent fee $50) 7:40-8:35 p.m., Mondays

(1) Course #13278: May 7-21 – No class 5/28 (3) Course #13280: July 2-30 (2) Course #13279: June 4-25 (4) Course #13281: August 6-27

Spring Intensive Training Ages: 12 through adult 2 days

The Spring Intensive Training is two full days of training from 9:30am to 6:30 pm. We will have a one hour lunchtime (included in the cost).Participants will train all aspects of martial arts. Contact Tony Johnson at [email protected] or (707) 364-6478 for moreinformation.

$207 (Discounted R.P. resident fee $200) Course #13303: 9:30 a.m.-6:30 p.m., Saturday & Sunday, May 19 & 20

7-8 a.m., Tuesdays & Thursdays(1) Course #13310: May 1-3 (3) Course #13312: July 3-31

(2) Course #13311: June 5-28 (4) Course #13313: August 2-30

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I t ’s a s E a s y a s 1 , 2 , 3 . . .

R E G I S T R A T I O N I N F O R M A T I O N

City of Rohnert Park,

Community Services

5401 Snyder Lane

Rohnert Park, CA 94928

WE ACCEPT VISA & MASTERCARD

1. Complete the “Customer’s Record” form. Remember to include all family membersand sign back of form.

2. Fill out the registration form with your class or program selections and mail, faxor hand-deliver with your “Customer’s Record” form.

3. Once your customer record is on file with us, you can just call or come in withyour program selections.

HAND DELIVERY FAX

YOU CAN REGISTER FOR CLASSES BY.....

(707)588-3456

(707)588-3444

PHONE MAIL INTERNET

Please Send Your

Form & Fees to

RecEnroll On-Line Registration VISIT US AT...rpcommuni tyserv ices .org

Community Services is proud to offer our on-line registration program, “RecEnroll”. All youneed is a Client and PIN Number and a valid VISA or MasterCard. RecEnroll can be accessed 24hours a day, seven days a week. The system is secure and all personal information is encryptedand never stored on city computers. Personal information is only used for department transactions and never shared with anyone.If you are a previous participant in our programs, you already have approved access to RecEnroll. All you need is your Client Number and PIN. You can request your numbers by send-ing an e-mail to [email protected] or calling (707) 588-3456 during normal business hours. If you have never participated in our programs, or are returning after a three year or more absence, you may request an account on-line. Just go to the RecEnroll Websiteat www.rpcity.org, click on the RecEnroll link. Once there, click on the MY ACCOUNT tab andREQUEST NEW ACCOUNT. Enter the required fields and your Client Number and PIN will be sent toyou on the next business day.

38

PHONE

FAX

rpcommunityservices.org

or Visit

Page 39: Rohnert Park Community Services Activity Guide Spring '12

• COMMUNITY CENTER 588-3456 • CALLINAN SPORTS & FITNESS CENTER 588-3488 • SENIOR CENTER 585-6780 •

R E G I S T R A T I O N I N F O R M A T I O N

39

P lease Fo l l ow. . . the r eg i s t ra t i on i n f o rma t i on ca re fu l l y !

PaymentsThe Community Services Department accepts Visa or MasterCard, money orders, cash or checks in payment for classes, buildingrentals and memberships.

Non-resident Fee There is a non-resident fee of $7.00 per person per class for all individuals residing outside the City of Rohnert Park who wish to enroll in programs or classes. The fee can differ for some programs.

CancellationRegister early! Classes will be cancelled 24 hours prior to the first class meeting if they do not have the minimum number ofstudents required.

RefundsCustomers desiring a refund due to a change of schedule, illness, unable to attend or change of mind onregistering for the activity, can receive a pro-rated refund if requested before 1/2 of the activity meetings have taken place. A $5 processing fee will be deducted from your refund. If the Community Services Department cancels or changes an activity, an appropriate refund will be issued for the unused portion of the activity. (The processing fee and process is differentfor summer camps and senior citizen trips. Please see program registration information.) Refunds will be mailed within 10-14working days of the request. Your satisfaction is our goal!

Satisfaction Guaranteed or Your Money Back!Yes, you’ve heard this claim before, but not often from government! We are socommitted to excellent service that we guarantee your satisfaction, or your moneyback! If you are dissatisfied with your program or service before the program ishalf over, just notify our office, and we will give you your money back for anyunused balance of the program or service, with the invitation to try us again. Yourinput is valuable to us as we strive to make these programs and services as enjoy-able and effective as possible for you and your family. We want you to know yourdollar is well spent with us and that we’ll take care of you! (Policy does not coverteam sports and is different for senior citizen trips)

Registration for

all Spring/Summer

classes begins

April 2, 2012

• COMMUNITY CENTER 588-3456 • CALLINAN SPORTS & FITNESS CENTER 588-3488 • SENIOR CENTER 585-6780 •

We Don’t Like To Cancel Classes...

But sometimes it is necessarybefore the first meeting

when pre-enrollments are low. Your registration might be

the one that enables the class to be held.

Please pre-register at least 2days before the class begins.

When filling out the form to register by mail or Fax, the liability waiver must be signed. Failure to do so will delayprocessing of your registration. Please help us by following the registration instructions. If you have questions or

would like more information, call the Community Services Department at 588-3456.

•••••••••••• PHOTO NOTIFICATION ••••••••••••

The department reserves the right to photograph facilities, activities and program participants for potential promotionaluse. All photos will remain the property of the Community Services department and may be used for publicity or promotion purposes only. If you or anyone in your family should not be photographed, contact the Community ServicesDepartment, 588-3456.

Page 40: Rohnert Park Community Services Activity Guide Spring '12

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R E G I S T R A T I O N I N F O R M A T I O N

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Payment Method:

Payment by Check or money order made payable to “ City of Rohnert Park” or by Visa or Master Card (see below), Cash or walk-in registration.

Check Cash Visa or Master Card

Card #_____________________________________________________________ Expiration Date ______________________

Signature___________________________________________________________

Course No. Participant’s Name Activity Name Fee_________________________________________________________________________________

_________________________________________________________________________________

_________________________________________________________________________________

_________________________________________________________________________________

_________________________________________________________________________________

_________________________________________________________________________________

_________________________________________________________________________________

_________________________________________________________________________________

_________________________________________________________________________________

_________________________________________________________________________________

_________________________________________________________________________________

_________________________________________________________________________________

_________________________________________________________________________________If you wish to make a donation to our scholarship program, please add $1or more to your registration total. $1_________________________________________________________________________________

Total

Account Name ____________________________________________________________________________________________

Phone ____________________________________________________________________________________________________

A current “Customer’s Record” form must be on file prior to completing this form

City of Rohnert Park, Community Services Department 5401 Snyder Lane Rohnert Park, CA 94928

(707)588-3456 FAX (707)588-3444

For confirmation of registration, please include a self-addressed, stamped envelope

R E G I S T R A T I O N F O R M

Page 41: Rohnert Park Community Services Activity Guide Spring '12

• COMMUNITY CENTER 588-3456 • CALLINAN SPORTS & FITNESS CENTER 588-3488 • SENIOR CENTER 585-6780 •

R E G I S T R A T I O N I N F O R M A T I O N

41

• COMMUNITY CENTER 588-3456 • CALLINAN SPORTS & FITNESS CENTER 588-3488 • SENIOR CENTER 585-6780 •

Please print

Account Name:__________________________________________________________________________________________________________

Address: __________________________________________________________________________________________________________

City Zip__________________________________________________________________________________________________________

Home Phone: Work Phone:__________________________________________________________________________________________________________

Cell Phone: e-mail: __________________________________________________________________________________________________________

FAMILY INFORMATION LIST_______________________________________________________________________________

First/Last Name Date of Birth M/F Grade (IF APPLIES)_______________________________________________________________________________

_______________________________________________________________________________

_______________________________________________________________________________

_______________________________________________________________________________

_______________________________________________________________________________

_______________________________________________________________________________

_______________________________________________________________________________

EMERGENCY INFORMATION_______________________________________________________________________________Person other than yourself to notify in case of emergency. Name: Phone:__________________________________________________________________________________________________________

MEDICAL INFORMATION__________________________________________________________________________________________________________

Family Physician: Phone:__________________________________________________________________________________________________________

Medical Insurance Carrier: Policy/Card#__________________________________________________________________________________________________________

OVER - SIGNATURE REQUIRED ON BACK OF FORM

C U STOM E R ’ S R E CO R D

REGISTRATION POLICYAll families registering by mail, fax or in person must complete a "Customer's Record" form which will provide all the necessary information neededfor registering for Community Services Department classes and programs throughout the year. This form will be entered into the registration systemand kept on file, saving our valuable customers the hassle of having to provide this information every time they register for a class.

City of Rohnert Park Community Services Department 5401 Snyder Lane Rohnert Park, CA 94928(707)588-3456 FAX (707)588-3444

Page 42: Rohnert Park Community Services Activity Guide Spring '12

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R E G I S T R A T I O N I N F O R M A T I O N

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LIABILITY RELEASE:In consideration of the acceptance of my application for any Community Services Department classes/activities, I hereby waive, release, and discharge any and all claims for damages for death, personal injury or property damage which I may have, or which may hereafter accrue to me, as a result of participation in said event.This release is intended to discharge in advance the City of Rohnert Park, its officers, employees or agents from liability, unless the cause of the accident/loss is the sole negligence of the city, its officers, employees or agents. It is understood that some recreational activities involve an element of risk or danger of accidents, and knowing thoserisks, I hereby assume those risks. It is further understood and agreed that this waiver, release and assumption of risk is to be binding on my heirs and assigns.

PARENTAL CONSENT:

(To be completed for applicants under 18 years of age)

I give my consent for my son/daughter _____________________________________, to participate in CommunityServices Department classes/activities, and I execute the above liability release on his/her behalf.

CONSENT TO TREAT:

I hereby give my consent to have the above applicant treated by a physician or surgeon in case of sudden illness orinjury while participating in the above event. It is understood that the Rohnert Park Community Services DepartmentDepartment provides no medical insurance for such treatment, and that the cost thereof will be at my expense. If a personal physician is listed below, every effort will be made to contact such physician. However, the location of theactivity or the nature of the illness or injury may require the use of emergency medical personnel.

If you do not give your consent to treat and request that medical or surgical services be withheld, please initial box at left.

REFUND POLICY:

Customers desiring a refund due to a change of schedule, illness, unable to attend or change of mind on registering forthe activity, can receive a refund if requested before one half of the program and/or class meetings have taken place.Refunds will be pro-rated, and a $5 processing fee will be deducted from the refund. If the Community ServicesDepartment Department cancels or changes an activity, an appropriate refund will be issued for the unused portion ofthe activity.

READ BEFORE SIGNING

I have read and understood the foregoing liability release form, parental consent and consent to treat forms, andagree to all of their terms and conditions. I further understand that the Community Services Department Department’s“Satisfaction Guaranteed” and “Refund Policy” apply to specified Department programs, and a $5.00 fee is chargedfor refunds requested due to change of schedule, illness, unable to attend or change of mind on registering for theactivity.

Signature ______________________________________________________ Date ____/____/_____

Page 43: Rohnert Park Community Services Activity Guide Spring '12

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Page 44: Rohnert Park Community Services Activity Guide Spring '12

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5401 Snyder Lane Rohnert Park, CA. 94928

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California 94928Permit No. 8

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