March/April 2017 | Roseville Area Schools | 1 Photos of Roseville Area Senior Program men and women who served in the United States military or RASP family members will be on display in the Senior Lounge November 1-14. “We are proud to honor those who have served our country,” says Norm Kunselman, RASP Coordinator. “They say a picture is worth a thousand words. The stories behind each one of these veteran’s photos speaks volumes.” To all service men and women on Veterans Day (November 11) and everyday, thank you for protecting our freedoms and keeping our country strong. Complimentary coffee and tea is available to all veterans in the RASP Senior Lounge November 6-10. What’s in This Issue? Norm’s Notes.................................Page 2 Service Coordinator’s Column...Page 2 School District News....................Page 3 Defensive Driving Classes............Page 4 City of Roseville Offerings........... Page 5 Trips & Tours................................. Pages 5 Calendars ...............................Pages 6 & 7 Arts ..................................................Page 8 Bridge, Holiday Open House.......Page 9 RASP Information..........................Page10 Dance & Music Classes...............Page 11 Community Resources............... Page 12 Fitness: Silver Sneakers................Page 13 Alzheimer’s/Dementia, CHAT ....Page 14 Classes,Talks..................................Page 15 [email protected]| www.isd623.org/RASP | (651) 604-3520 | Mon-Fri, 8:00 a.m. - 4:00 p.m. November/December 2017 Roseville Area Senior Program Newsletter Proud to be a part of Roseville Area Schools and Community Education Kari Kearns and Tiffany Jones (above) from Cherrywood Pointe Senior Living kept busy scooping at the RASP Ice Cream Social August 15. Roy Halvorson (above right) joined Lara Hermanson, music therapist at Cherrywood Pointe, as he sang a hilarious song about the “golden years.” Helen Soren- son (right) is served ice cream as she prepares to join friends and enjoy the music. The RASP Ice Cream Social was sponsored by Cherrywood Pointe of Roseville & Cherrywood Pointe of Roseville at Lexington. Legacy Giving Leave a lasting legacy that will strengthen our community as a whole. By including the Roseville Area Senior Program (RASP) in your estate planning, you ensure that we can continue to provide essential services, such as: • Meals on Wheels • Transportation • Service Coordination • Educational Programming • Actvities Contact Norm Kunselman RASP Coordinator 651.604.3522 Serving Up Ice Cream & Music Honoring Our RASP Veterans
Transcript
March/April 2017 | Roseville Area Schools | 1
Photos of Roseville Area Senior Program men and women who served in the United States military or RASP family members will be on display in the Senior Lounge November 1-14.
“We are proud to honor those who have served our country,” says Norm Kunselman, RASP Coordinator. “They say a picture is worth a thousand words. The stories behind each one of these veteran’s photos speaks volumes.”
To all service men and women on Veterans Day (November 11) and everyday, thank you for protecting our freedoms and keeping our country strong.
Complimentary coffee and tea is available to all veterans in the RASP Senior Lounge November 6-10.
Proud to be a part of Roseville Area Schools and Community Education
Kari Kearns and Tiffany Jones (above) from Cherrywood Pointe Senior Living kept busy scooping at the RASP Ice Cream Social August 15. Roy Halvorson (above right)joined Lara Hermanson, music therapist at Cherrywood Pointe, as he sang a hilarious song about the “golden years.” Helen Soren-son (right) is served ice cream as she prepares to join friends and enjoy the music. The RASP Ice Cream Social was sponsored by Cherrywood Pointe of Roseville & Cherrywood Pointe of Roseville at Lexington.
Legacy GivingLeave a lasting legacy that will strengthen our community as a whole. By including the Roseville Area Senior Program (RASP) in your estate planning, you ensure that we can continue to provide essential services, such as:
• Meals on Wheels • Transportation• Service Coordination • Educational Programming• Actvities
Contact Norm Kunselman RASP Coordinator
651.604.3522
Serving Up Ice Cream & Music
Honoring Our RASP Veterans
2 | Roseville Area Schools | November/December 2017
Writing this column conjures up thoughts of family and friends as we prepare to celebrate Thanksgiving and the holidays – Christmas, Hanukkah, Kwanzaa and Mawlid. It’s a time for coming together and giving thanks.
There’s that famous adage, “You can choose your friends but you can’t choose your family.” For some, friends are closer in heart than family. We often align our lives to those who share similar likes and dislikes, values, interests, political views, and dismiss family members for their differing perspectives and beliefs. Perhaps, like me, you know family members and friends who will not celebrate the upcoming holidays together because of the differences that they have with their families. I can’t help but think how sad it is that it has come to this. Because they can’t have a respectful discourse and honor one another for
not what their political views might be.
Listening, compassion and understanding deserve a place at the holiday table this year…along with family members we may otherwise want to cast aside. Give them the gift of you. You at your best. Granted, it may not be easy. Heck, let’s face it. It may take all your gumption, but this gift has the potential for a lasting impact. Hopefully, they will share the same gift with you in return.
You may even want to present them with a wrapped package. When opened, ta da! They will discover an olive branch. :-)
Wishing you and yours the best of the
holidays!
!"#$
P.S. Speaking of gifts, I hope you will remember RASP and the great services (Meals on Wheels, Transportation, counseling and support), and all the programming and activities that are provided, when you receive our Annual Giving Campaign letter.
Getting Help – For people who don’t think they need itOne of the toughest issues is getting help for your loved ones who don’t think they need assistance. How do we ask them in a respectful way that in-home services would make their lives easier, safer and healthier?
Many of our older adults do not want to pay the price for services and others think it’s a waste of money. Of course, some of them believe they are doing just
They don’t want their children controlling their lives or their pocketbooks. So how do we phrase the questions without getting them upset? You need to be respectful with words and actions or it may ruin your relationship. Here are some suggestions:
Meals on Wheels
1) Would you like to have a hot nutritious meal brought into your home by a neighborhood volunteer who is happy to see you and ask how your day is?
2) Doesn’t cooking and cleaning make you tired and take away your energy to have fun?
3) Don’t you want to pamper yourself like your friends who never complain about cooking?
where you can pick and choose the number of meals you want each week Start with three meals to see if they like it. Let them know cancelling a meal is easy. They can give RASP a 24 hour notice. If they’re not home they can use a cooler and we’ll drop it off.
Transportation
If you have concerns about your parent’s driving, here are some suggestions:
1) Ask your parent to take you for a ride. This way you can see how they drive. Do not criticize while they are driving.
2) Tell their doctor your concerns and a letter will be written to the Department of Transportation asking your parent to come in for a driver’s test.
3) Take your parent for a driver’s evaluation test through AARP or Courage Center. If your parent fails the test, discuss transportation options.
continued at top ...
Make a Differencein Your Community
Volunteer with the Senior Program
Current Volunteer Opportunities:
(4 hours per week)
Special Events Assistant RASP Advisory Council
There is so much satisfaction in volunteering, and it is fun!
RASP has two programs – Medical Transportation to appointments with a stop at the pharmacy. We also have the Roseville Shuttle Bus that can help with your errands in the Roseville Area School District boundaries and select areas beyond.
Social Activities
I have brought many older adults to community centers and watched how their eyes light up as they notice a new world around them. Many seniors spend all day in their homes.
1) Ask your loved one if they would like to go out to lunch at the Flaming Spoon Restaurant. Hours are from 11:00-12:15 pm. , Monday-Friday.
2) Show them around the senior area
personal tour.
3) Find out what activities they like and RASP will get them involved. We can even provide the transportation.
Contact me to schedule assessments and for information on programs/services.
Jaymee Chanen, LSW Service Coordinaton 651-604-3528
Roseville Area Schools Building Bond Referendum November 7. Don’t forget to vote!
News from Roseville Area Schools
Last year’s launch of the Partners for the Future initiative was wonderfully successful with more than 100 volunteers working with students in Roseville Area Schools. Partners for the Future initiative pairs community members, businesses, and organizations with students to provide
reading and mentoring support. “We
know that students who interact with
caring, committed adults are more
likely to succeed academically and
professionally,” says Superintendent
Aldo Sicoli.
To ensure community members have a number of opportunities to work with
students, Partners for the Future is focusing on:• Mentoring: Creating one-on-one supportive relationships between students and community volunteers • Tutoring: Providing reading support to elementary-age students• Creating Career Connections: Identifying work-based learning opportunities such as onsite visits and internships
This is your opportunity to have a direct impact on the life of a student in our community. We truly believe stu-dents “win” when community members step up to support their academic goals and needs. At the same time, com-munity members — and the broader community — will grow stronger when youth feel supported.
District Seeks Tutors and Mentors
Questions? Visit www.isd623.org/partners
Sign Up Today!
Are you interested
in tutoring or mentoring
Roseville students?
Visit isd623.org/partners
or call 651-635-1605
For ad info. call 1-800-950-9952 • www.4lpi.com Roseville Area Senior, Roseville, MN. A 4C 02-1033
Voted “Best Place for Legal Advice” in Roseville by readers of the Roseville Review - 2016
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Defensive Driving Classes 55+
55+ Defensive Driving - 8 Hr.
Improve your driving skills and get a discount on your auto insurance. The Defensive Driving Course, developed by the National Safety Council, teaches basic crash prevention techniques and
violations and incidents. It’s taught
the Minnesota State Patrol. The class
There is no behind-the-wheel driving and there are no tests. Preregistration is required at least one week prior to the
by phone at 651.604.3520, or online. No senior discounts apply. Minnesota Safety Council Instructor8-Hour Prerequisite Courses
55+ Defensive Driving - 4 Hr.Learn about defensive driving and receive a 10 percent discount on your car insurance for 3 years. Once you take the National Safety Council’s 8-hour course, you can take the 4-hour refresher course every 3 years to continue your discount. No driving test required. Preregistration is required at least one week prior to the class date.
at 651.604.3520, or online. No senior discounts apply. Minnesota Safety Council Instructor4-Hour Refresher Courses
To register for Tap, Pickleball or a Tour go to www.cityofroseville.com/parks
or call 651-792-7006.
To register for Tap, Pickleball or a Tour go to www.cityofroseville.com/parks
or call 651-792-7006.
November/December 2017 | Roseville Area Schools 5
Tap for Older AdultsWant to try tap dancing? Here is your chance to be social, keep active & have some laughs while learning or improving your tap dancing skills. Join our Beginning or Intermediate class. Designed for the mature adult. Program # Level Day/Date Time 7100.403 Beg F Nov 10-Jan 19 8:30 a.m. 7100.404 Int F Nov 10-Jan 19 9:30 a.m. Fairview Dance Studio $50 No class Nov 24, Dec 22, Dec 29
Pickleball Pickleball is fun, easy to learn & good exercise. It’s a combination of tennis, ping pong & badminton. • Check out our website under Adult Sports for location, dates & times. • Four outdoor pickleball courts are available at Evergreen Park, 1810 West County Road B. • Indoor pickleball courts located at Brimhall School, 1744 West County Road B. • Call 651-792-7006 & provide your contact info to access the lock for the outdoor courts equipment box.
TRIPS and TOURS
A Minnesota Orchestra Christmas: Home for the Holidays Thursday, December 21 #7201.406 $74 The magic of the season comes to life in this heartwarming show of songs and stories featuring a new work by Minneapolis’ own storyteller laureate Kevin Kling and director/co-writer Peter Rothstein. Kevin Kling is nationally known for his commentary on NPR’s All Things Considered. Peter Rothstein is the Artistic Director of Theatre Latte Da and has directed plays, operas and musical theater for the Guthrie, the Children’s Theatre Company & the Minnesota Opera. Before the show, enjoy free coffee, tea, donuts, and entertainment while you explore the beautiful Orchestra Hall. After the show we’ll head to the Wilde Café for a delicious meal with fantastic view of the Mississippi River and Downtown Minneapolis. Fee includes transportation, performance & lunch. Departs at 9:15am, return approximately 3pm Register by November 9 Depart from North entrance of the Roseville Skating Center.
For ad info. call 1-800-950-9952 • www.4lpi.com Roseville Area Senior, Roseville, MN. C 4C 02-1033
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6 | Roseville Ararea Senior Program November/December 2017
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November/December 2017 | Roseville Area Schools | 7
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8 | Roseville Area Schools | November/December 2017
ArtsEasy Oil Painting ~ Christmas CandleDon’t think of yourself as an artist? Join this class to learn how easy and fun painting can be! We will work with easy oil paints, and the instructor will supply all the materials you will need, including paints, 16x20 inch canvas, and painting supplies. Your painting will be ready to frame and hang once you get home. There is always much to learn, and the “Joy of Painting” might be the highlight of your year. Quality, inexpensive frames will be available for purchase.
Nuno Felted Winter ScarfLearn the contemporary felting technique of combining wool and fabric known as nuno felting.
and a variety of “inclusions” to create textures
will be perfect for the colder months ahead. $25 materials fee payable to instructor, includes
hand towels, 1 old bath towel, a pair of sharp scissors, and a plastic bag to bring home your wet items. Optional: apron and bag lunch or snacks.1020 1 Session Saturday 9:00 a.m.-3:00 p.m. 11/18 $39 Fairview 105
Make Your Own Pallet SignJoin your friends to make a unique pallet sign in this fun new class! In this hands-on workshop, you’ll be given a template,and choose your own stain and paint colors to make something completely your own. All steps of the sign mak-ing process will be done from staining, painting, and using power tools to put it all together. All materials and tools will be provided by the instructor.1077-3 1 Session Saturday1:00-4:00 p.m. 11/11$55 Fairview 105
Find the Perfect Holiday Gift at the
Roseville Gift & Craft Shoppe
Beautiful handmade creations made by local artisans.
Open Monday-Friday9:30 a.m. to 3:30 p.m.
Fairview Community Center
For ad info. call 1-800-950-9952 • www.4lpi.com Roseville Area Senior, Roseville, MN. D 4C 02-1033
HOLIDAY HAMS & TURKEYS * DINNERS *
BOXED LUNCHES * PARTY TRAYS * DINE-IN CAFE
ROSEVILLE LOCATION
(next to world Market) 2401 Fairview Ave. N. • 952-435-8000
VALID AT ALL MSP AREA LOCATIONS: BURNSVILLE * MINNETONKA * ROSEVILLE
www.honeybaked.com @HoneybakedMSP HoneyBaked
HOLIDAY HAMS & & T TURURKEKEKEYSYS * * D DININNERS *
$4.99Lunch Combo
Includes Gourmet Sandwich, chips and drinkCoupon must be presented. Limit one per order.
Not valid with any other offers/discounts In-Store Purchase only
Expiration date: 09/28/17
$10 offAny purchase over $50
Coupon must be presented. Limit one per orderNot valid with any other offers/discounts Not valid toward purchase of gift Cards
In-Store Purchase onlyExpiration date: 09/23/17
@H @H @H @H @H @H @H @H @H @H @H @H @H @H @H @H @H @H @H @H @H @H @H @H @H @H @H @H @H @H @H @H @H @H @H @H @H @H Ho Ho Ho Ho Ho Ho Ho Ho Ho Ho Ho Ho Ho Ho Ho Ho Ho Ho Ho Ho Ho Ho Ho Ho Ho Ho Ho Ho Ho Ho Ho Ho Ho Ho Ho Ho Ho Ho Ho Ho Ho Ho Ho Ho Ho Ho Ho Ho Ho Ho Ho Ho Ho Ho Ho Ho Ho
To learn more, call Brielle
at (651) 334-2118.
All faiths or beliefs are welcome.
Shop Odds & Ends Again Shoreview’s hidden treasure! The ever changing inventory is sourced from estates. The store features unique items at great prices including quality furniture, collectables, and other home décor.
Store Hours: Tuesday through Sunday 10:00 AM to 6:00 PM.
651-717-4323 1080 West County Rd E, Shoreview
View our inventory at www.OddsAndEndsAgain.com
Cribbage Anyone?We would like to get a game of cribbage going each week in the RASP Lounge. If you are intersted, see Norm in the
November/December 2017 | Roseville Area Schools 9
Activities & Classes
Bridge ClassesThis class is for someone who has never played bridge and those who want to update their skills. Each eight week series builds on itself and uses an American Contract Bridge League approved text book. It is available from the instructor to accompany the course. $20, payable in class.
by a Silver Life Master and an ACBL accredited teacher. Call 651.604.3520 if you have questions. Instructor: Mignon NearmyerBook Two7013 8 Sessions Tuesdays 1:15-3:15P p.m. 1/2-2/20 $55 Fairview 105No senior discounts.
Improve your bidding, play and defense in a learning situation. Each class will include a question and answer period and approximately 1.5 hours of actual play during which you can ask questions of and receive advice from the instructor. Prerequisite: Knowledge of the basics of the game or completion of Book One (Bidding) by Audrey Grant. Instructor: Mignon Nearmyer 7013-1 6 Sessions Tuesdays
Join us for cake, coffee, hot cider and good conversation. We’ll be serving up fun until the last piece of cake is gone. This is our way of saying thank you in a small way for your being a big part of the RASP.
Sign up for great prizes!
Gift Cards, Gift Baskets, Metro Dining Club Cards, and more!
For ad info. call 1-800-950-9952 • www.4lpi.com Roseville Area Senior, Roseville, MN. E 4C 02-1033
Stop by at our rehearsal on Fridays 1:30-3:00 PM at Fairview Community Center
10 | Roseville Area Schools | November/December 2017
EDUCATIONAL, SOCIAL, HEALTH & WELLNESS GROUPS and CLASSES
In the spirit of life-long learning, we offer a variety of formal and informal educational self-directed groups and classes. Whether you like to dance, use the computer, learn a new skill, gather to meet friends, or make new ones, there is something of interest for everyone. If you have an idea for a new class, activity, or group, please contact us. Activity or class fees may apply.
RASP’S DROP-IN LOUNGE Adults of all ages are welcome to visit our drop-in center. There is an older adult resource area, a small lending library, informal games, daily newspaper, TV, pool tables, and drop-in computer station. Coffee and tea are always available! Daily: Mon-Fri 8:00 a.m.-4:00 p.m. FV 114 25¢ Donation Pay at Door
VOLUNTEERS - 651.604.3520 Volunteers of all ages assist our program in many ways: Meals on Wheels drivers and
group leaders, special event help, friendly visitors, fundraising, and more. There is a place to make your own special contribution. Contact us for current opportunities.
ROSEVILLE GIFT & CRAFT SHOPPE - 651.604.3529 Stop and shop for a variety of quality hand-crafted and locally made gift items. Volunteers (adults and seniors) staff the shop. The shop is open Monday-Friday 9:30 a.m.-3:30 p.m.
PUBLICATIONS Our newsletter, Seasons, is the best source for up-to-date information about our current activities and services. If you are interested in receiving the bi-monthly Seasons newsletter by email or through the postal service, please contact the RASP
TRANSPORTATION - 651.604.3535 The Roseville Area Senior Program (RASP) is dedicated to providing door-to-door transportation service. We accommodate residents age 60 and older who live in the Roseville Area School District boundaries and select municipalities. The RASP bus provides transportation for various needs, including medical appointments, banking, shopping, volunteering, recreation, and more. We also have volunteer drivers who use their own vehicles to provide rides to medical and dental appointments that are further away. Advance registration is required to start this service. There is a service fee, and you may qualify for a sliding fee amount based on your annual income.
SERVICE COORDINATION - 651.604.3528 We connect older adults with local and metro community services and resources. Phone consultation, in-home assessment, and development of service plans are available. After a needs assessment is completed by the service coordinator, trained support volunteers are available to provide services to help homebound older adults in the Roseville Area School District. Services include: friendly visiting in the home, family meeting facilitation, in-home assessments (falls prevention) and home health care services. There is a service fee, and you may qualify for a sliding fee amount based on your annual income.
MEALS ON WHEELS
We provide daily, fresh or frozen, nutritionally balanced noontime meals Mon-Fri for Roseville Area School District adults over 60 and
unable to prepare or access food, or choose not to cook themselves.
This service is more than just a meal. Meals on Wheels also serves as a critical wellness visit by volunteers for homebound older and disabled adults. Advance registration is required to start this service. There is a service fee. You may qualify for a sliding fee amount based on your annual income.
New participants: 651-318-9091Current participants: 651-604-3524
Roseville Area Senior ProgramYour Local One-Stop Shop for Older Adult Learning & Services
Dance & Music
Ballroom DanceJoin us for social dances. Refreshments are served. Pay $5 per person at the door. Call 651-604-3520 for a schedule of the featured bands. 3312 2nd & 4th Tuesdays 1:30-4:00 p.m. $5.00 Fairview Solarium
Nov 14 ~ Hi HatsNov 28 ~ Richard SzyplinskiDec 12 ~ Rod CerarDec 26 ~ CLOSED
November/December 2017 | Roseville Area Schools 11
Ballroom Dance WorkshopTreat yourself to this special work-shop designed to make you sparkle
much to bring the classic ballroom dances from ordinary to spectacular. Couples Only please.2220 1 Session Tuesday 7:00-9:00 p.m. 11/28 $35/Couple E.D.W. Cafeteria
Line Dance - Level 1Line dancing is an easy-to-learn and fun way to kick up your feet. Learn the basics of line dance in this introductory course. Styles of music will include country, pop, rock, rhythm & blues and jazz. Classes will meet for 75 minutes followed by a 75 minute dance session that is free to class participants.2102-3 4 Sessions Tuesdays7:00-8:15 p.m. 11/14-12/5$55 Fairview Solarium
Open Line DanceDance the night away every Tuesday.This is a DANCE, not a class. You canalso drop in for $7 per night.2115-5 1 Session Tuesday7:00 PM-9:30PM 12/19$5 Fairview Solarium
Ukulele Play and Sing AlongJoin us for a ukulele jam and sing-a-long. Get that ukulele out of the closet and tune up your voice. Never played? Not a problem! Getting started on the uke is easy. The jam will emphasize having fun and making everyone feel welcome. We will primarily play songs from, “The Daily Ukulele: 365 Songs for Better Liv-ing” (yellow cover), by Liz and Jim Beloff, a great music book with familiar songs. No need to purchase the book before
that day. This is a jam not lessons, but we will go over basic chords and strum-ming and share resources. Ukuleles can be purchased at any music store or borrow one from a friend. Everyone is welcome anytime!3020 3 Sessions Mondays1:30PM-3:30PM 11/6 & 12/4$1.50 Fairview 120
For ad info. call 1-800-950-9952 • www.4lpi.com Roseville Area Senior, Roseville, MN. F 4C 02-1033nfo. call 1-800-950-9952 • www.4lpi.com Roseville Area Senior, Roseville MN F 4C 02-1033
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12 | Roseville Area Schools | November/December 2017
Thank You Sky!
Schuyler “Sky” Gillespie was the interim Roseville Meals on Wheels Program Assistant this past summer while Tara Garvin was out on medical leave.
“I knew the minute Sky started training that everyone was in good hands during my absence,” said Tara. “He enthusiastically jumped in and was able to navigate the day-to-day operation of Meals on Wheels. It was his ability to learn and his passion for the service that brought me the greatest comfort.”
Sky is the new Adult Basic Education (ABE) Coordinator in Mounds View Schools.
We wish you much success in your new career, Sky!
Community Resource Advocates
Need Help?Advocates are available to help with:
• Food Shelves
• Health Care
• Housing/Shelter
• Mental Health
• Scholarships for Daycare/Preschool
• Transportation
• Youth Resources
• Domestic Violence
• And Other Services
For more information, ca/1 651-724-6062.
Community Resource Advocates is co-sponsored by Ramsey County Library, People Incorporated and Keystone Community Services with additional services from District 622, Resource Employment Action Center, Salvation Army and Tubman Center.
Tuesdays, 1:30-3 p.m. Ramsey County Library
in Maplewood
Wednesdays, 1:30- 3 p.m. Ramsey County Library
in Roseville
For ad info. call 1-800-950-9952 • www.4lpi.com Roseville Area Senior, Roseville, MN. G 4C 02-1033
November/December 2017 | Roseville Area Schools | 13
Strength TrainingDo you want a healthy, strong, lean, toned body? This is the class for you. Exercises are designed to hit all major muscle groups to improve muscular strength and endurance. Multiple
accommodate all levels and abilities. Hand weights from 1-20lbs are
leave stronger, stretchier, and lighter in body and mind. Please bring a yoga mat.7023-1 23 Sessions Mon/Wed/Fri 10:30-11:30 a.m. 11/6-1/12 $145 Fairview GymNo Class 11/24, 12/1, 12/25, 12/27, 12/29, 1/1 & 1/5
Indoor Walking at FairviewA walking course is established on the
The stopping points are the double doors on the west side and the print shop on the south side. Keep your valuables with you or do not bring them. There is no charge and this is a self-directed activity. Contact Roseville Area Senior Program with questions at 651.604.3520. 1:30-4:00 p.m. Mon-Thu FREE Fairview
SilverSneakersOpen the door to better health, greater
This equipment-based, multi-level, total body conditioning class uses hand-held weights, elastic tubing with handles, a playball, and a chair for standing and/or seated support. Exercises will include working all major and minor muscle groups addressing strength,
coordination, agility, speed, and power. This is a class for everyone. Equipment provided.7011-1 23 Sessions Mon/Wed/Fri 8:30-9:15 a.m. 11/6-1/12 $145 Fairview GymNo Class 11/24, 12/1, 12/25, 12/27, 12/29, 1/1 & 1/5
YogaStretch - Gentle Core StrengtheningOur gentlest class, YogaStretch, will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase
movement. Restorative breathing
promote stress reduction and mental
work! Rejuvenate in our yoga studio!7020-4 16 Sessions Mon/Wed/Fri 3:30-4:15 p.m. Mon/Fri 11/6-1/12 Wed 11/29 & 1/3 $99 Fairview Gym No Class 11/24, 12/25, 12/29 & 1/17020-3 17 Sessions Tue/Thu9:00-9:45 a.m. 11/7-1/11$105 Fairview GymNo Class 11/23, 12/26 & 12/28
SilverSneakers® & Silver&Fit®Class Schedule
SilverSneakers® and Silver&Fit®
companies to allow older adults to take greater control of their health. Both SilverSneakers and Silver&Fit offer you the chance to increase your physical activity, take steps toward a healthier lifestyle, and participate in social opportunities. SilverSneakers and Silver&Fit members can attend any
Education for free.
To see ee if you qualify for SilverSneakers or Silver&Fit, contact your insurance provider. Then, make sure to sign up for SilverSneakers or Silver&Fit at the
SilverFit class for those not covered by insurance or sign up for the series.
Open Swim M, T, W, F 10:15-11:15 a.m. Thu 7:00-8:00 p.m. Sat 11:45-1:00 p.m.
FeesUnder 18 $3.75/session or $16.50/5 Over 18 $4.25/session or $18/5 Over 60 $3.75/session or $16.50/5
Swimnastics water exercise classes on M,T,W,Th, 8:30-9:15 a.m. and Cranky Hinges water exercise class for people with arthritis M & W, 9:30-10 a.m. Both start week of November 6.
SilverSneakers and Silver&Fit members are able to participate in Lap or Open Swim at no cost.
Please present your program card to the lifeguard on deck when participating.
SilverSneakers 8:30-9:15 a.m. M, W, F $8 Drop-in fee
YogaStretch 9:00-9:45 a.m. T, TH $8 Drop-in fee
Strength Training 9:30-10:20 a.m. M, W, F $8 Drop-in fee
Strength & Stretch 10:30-11:30 a.m. M, W, F $8 Drop-in fee
YogaStretch 3:30-4:15 p.m. M, F $8 Drop-in fee
14 | Roseville Area Schools | November/December 2017
Roseville Alzheimer’s and Dementia Community Action Team
Dementia: Caring & Coping Series A speaker series presented by Roseville Alzheimer’s & Dementia Community Action Team and Ramsey County Library.
November 9 - After Caregiving, What’s Next? Report on the one-year-old Roseville Dementia Caregiver Re-Entry Initiative, which examines issues facing former caregivers and the importance of self-care after giving intensive care to others. A facilitator says, “I may suggest a topic, but those who come, know what they need to talk about. Mainly my job is to open the door and get out of the way.”
December 14 - The Ongoiong Losses of Living with DementiaSpeaker: Ted Bowman, author and consultant, talks about ongoing loss & grieving faced by caregivers, and how to cope as the losses pile up.
Second Thursdays, 1:00 - 3:00 p.m. - FREERamsey County Library - Roseville
Dementia Caregivers Re-Entry Support GroupInformal gatherings offer support, resources, and mutual understanding in creating a meaningful life in the face of loss during and following dementia caregiving. Make new friendships and gain help facing challenges in a safe place to be heard and to share ideas. Monthly 1st WednesdayFREE 1:00-2:30 p.m. Fairview 116A
Former Dementia Caregivers Re-Entry Support Group Monthly 3rd TuesdayFREE 1:00-2:30 p.m. New Life Presbyterian Church 965 Larpenteur Ave. W., Roseville
Community Health Awareness Team (CHAT)
Beyond Your Advance Care Plan: What Your Health Care Agent Needs to Know. Your health care agent navigates both a complex medical system and family dynamics while honoring your choices during a medical event. Join award winning author Deborah Day Laxson for a lively discussion on what your health care agent needs to
know in addition to your Advance Care Plan / Health Care Directive and
represent you should you be unable to speak. This talk will be of particular interest to anyone who is a healthcare agent. Copies of “The Gray Zone: When Life Support No Longer Supports Life” will be available for sale. Saturday, Nov. 4 10:30 am Free
CHAT health-related presentations are held at the Roseville Library, 2180 Hamline Avenue North, Roseville. Cosponsors: CHAT, City of Roseville, Ramsey County Library
The RASP Lending Library has a large assortment of books!
self-help, and religion Some large print
Check it out in the RASP Senior Lounge
Books! Books! Books!
Yummy Donuts from Donut Hut!
Donuts are donated twice weekly to Roseville Area Senior
Program courtesy of Donut Hut.
Stop by and thank them!
31 Little Canada Rd East Little Canada
Phone: 651-481-0079
RASP Emergency Closing Information In case of severe weather:
• RASP activities, Meals on Wheels and transportation services will be canceled when Roseville Area Schools is closed.
• Listen to WCCO (830 AM) radio.
• Call 651.604.3520 for recorded closing message or go
to www.isd623.org.
• Local television news stations will display school closings.
Roseville Area Schools Building Bond Referendum November 7. Don’t forget to vote!
November/December 2017 | Roseville Area Schools | 15
Classes & TalksInvestment Forum 1Beginners to advanced investors are welcome to learn about the stock market, local companies, new technologies, medical and legal issues, and current economic issues. This group is information only. Pay $1.50 at the door. Call 651.604.3520 for more information. Some upcoming topics include:Education Startup - Urturn, 11/3Eqity Crowdfunding - Silicon Prairie, 11/10Investor Presentation: Paul Johnson - Xcel Energy, 12/15 Weekly Fridays 9:30-11:30 a.m. Fairview 108 $1.50 Pay at session
Investment Forum 2Participate in an informal discussion regarding management of your money. Pay $1.50 at the door. Call 651.604.3520 for more information. Monthly 2nd & 4th Monday 1:30-3:30 p.m. Fairview 108 $1.50 Pay at session
TED TALKS: Stretch Ideas Through ConversationTED Talks are short videos in which a speaker
focus on everything from new business models to human rights. In this class, you can watch these videos and share your ideas during a facilitated discussion.
Register online for each session through the Ramsey County Library at www.rclreads.org under “Events and Classes, Calendar” or call 651.724.6001. Co-sponsored by Ramsey Co. Library.Nov 12 - Robots with Soul Monthly Sundays 2:00-3:30 p.m. FREE Roseville Library
Market Place TalksA monthly educational program. Blood pressure checks from 8:45-9:20 a.m. Speaker(s): 9:30-10:30 a.m.
Market Place Bingo Hall 2900 Rice St., Little Canada Please register by Monday prior to start date. Call 651.604.3520 to register. FREE
Great Decisions: Foreign Policy
Want to stay informed about foreign policy topics in our ever-changing world? This series of lectures and discussions will cover a variety of foreign policy topics to keep you informed and up-to-date. Sponsored by Roseville Area Senior Program, RosePointe Senior Community, and Global Minnesota. Contact Roseville Area Senior Program to register. Email [email protected] or call 651.604.3520. Nov 15 - TBD and Dec 20 - TBD
Junk Foods for Junk Moods You are what you eat. Learn about foods that impact anxiety, depression, stress,
for healthier eating using a lecture format. Take control of your health and be able to make food choices to help balance your mood. 7554 1 Session Monday 6:00-8:00 p.m. 11/27 $25 Fairview 102
Beat the BluesBeat the Blues by learning complementary health techniques for depression. You will learn holistic mind and body techniques to activate your nervous system to energize your brain and body. 7564 1 Session Wednesday 6:00PM-8:00PM 12/13 $25 FV 102
Women in Islam Presentation covers teachings about the different roles of Muslim women in society, including cultural differences. We will talk about common misconceptions regarding Muslim women and explain gender equity in the spiritual, social, and economic aspects of life. We will also discuss Muslim women, culture, and diversity and conclude with examples of Muslim women and their role in history and today. Islamic Resource Group 1593 1 Session Monday 7:00-9:00 p.m. 11/6 $19 Fairview 102
Civil War History Overlooked Experience a period of time like it hasseldom been presented before. Join us and feel what it was like to live during the Civil War. We will cover how a pair of diapers may have turned the tide for the North, how Lee’s surrender to Grant was not the end of the Civil
a Congressional Medal of Honor. Join us if you love weird coincidences and the story behind the story. 1529 1 Session Thursday 1:30-2:45 p.m. 11/16 $19 Fairview 102
Cash In Your Closet! Is your closet bursting at the seams with “too-nice- to-just- give-away” clothing? If you’d like to turn your clothes into cash, this is the class for you! This presentation will introduce you to the world of online consignment selling. We will take a quick look at the top resale sites, and showcase my personal fav, Poshmark. Take a tour of my Poshmark closet, while I share some tips on how to get started earning money today! Please bring an electronic or paper notebook to take notes. 4371 1 Session Thursday 6:00-9:00 p.m. 12/14 $35 Fairview 203C
How to Avoid the Top 3 Estate Planning Mistakes Are you feeling bad about putting off your estate planning? How would you
that you have a complete, updated plan that provides for you and your loved ones with security, protects your assets and minimizes hassles? You can! Best of all, you can enjoy the process of getting there. In this presentation you will learn the top 3 estate planning mistakes and how to avoid them; how to avoid undermining your own plan; how to make sure you get the healthcare you want, even if you can’t express your wishes; how a $150 form can save you $5000, and answers to all your nagging questions. 4051 1 Session Monday 6:00-7:30 p.m. 11/20 $15 Fairview 100
Please register for the following
classes online at www.ISD623.org/CommunityEd
Roseville Area Schools Roseville Area Senior Program1252 County Road B2 WestRoseville, MN 55113
If you have any questions, please contact us! We are here to serve YOU and OUR COMMUNITY!
Over 1,900 Free Dinners for only $25!12 FREE dinners at each restaurant monthly
RASP and Metro Dining are once again offering 2-for-1 dining at 166 area restaurants! Each restaurant is offering a card for its own restaurant. You and your guest could go out for breakfast, lunch or dinner, and one dines for free every month at each restaurant for
programs. Cards are good through October 2018. For more information, call 651-604-3520
![filehost_GRILA RASP[1].CONTROL FINANCIAR FISCAL](https://static.documents.pub/doc/80x56/577d2c711a28ab4e1eac3808/filehostgrila-rasp1control-financiar-fiscal.jpg)
