What is SNS Addiction?

SNS: Social Networking Serviceswebsites and applications that enable users to create and share content or to participate in social networking.

They are actually more dangerous than you think!

What is the real problem?Many people are already addicted to social media, and they don’t know they’re addicted to it!

61% of people under 25 years old have to check in their social media at least once a day.

55% of people over 25 years old have to check in their social media at least once a day.

What is the real problem?

The real problem is…

People don’t recognize how often they check in on social media.

It is very hard to stop their habit. Even harder than quitting alcohols and drugs!

Why is it happening?People usually check their SNS frequently, but in impulsive way.

We can open most of the social media by clicking/tapping once.

Some people who feel lonely or doesn’t get any care of someone else enjoy to surf in online space and friend inside it.

How can we avoid doing it?You should make yourself a contract what time you will spend your time on social media everyday.

Use can use apps like self-control to control yourself.

If these options are too hard for you, you can even ask your family and friends to help you out.