Spring and

Summer 2020

PROGRAM GUIDE

(306) 652-7515ymcasaskatoon.org

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Membership Information . . . . . . . . . . . 3 Get connectedFitness Centre Services . . . . . . . . . . . . 4 Health & Fitness 5 - 9

Group Fitness Classes . . . . . . . . . . . . 5 Registered Fitness . . . . . . . . . . . . . . .

Aquatics 10 -14 10Swimming Levels . . . . . . . . . . .

Become a Lifeguard . . . . . . . . 12 Spring Lesson Schedule . . . . . . . . 13

Children & Youth Programs 15 -22 15Safety for Everyone. . . . . . . . . . . .

Camps. . . . . . . . .

. . . . . . . . . 16 Child and Youth Fitness Programs . . . . . . . . . 17 Leaders Programs. . . . . . . . . . . . 18

Child Care & BASC

. . . . . . . . . 20 . . . . . . . . . . 22

Philanthropy & More 24-28Strong Kids Campaign . . . . 24 Long Term Sustainability . . . . . . . . 27

. . . . . . . . families.

Table of Contents

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at the Y TODAY! Everyone is healthier in a supportive community Health and well-being at the Y is so much more than working out. You will find all the ingredients for success at your YMCA of Saskatoon: •

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A place where you and your family always feel welcome and secureAn unbeatable package of services at an affordable price: extensive fitness facilities, classes, child, youth & family programs Convenience: early morning and evening programs that fit into your busy schedule

• Friendly and supportive staff and volunteerswho inspire you and make you feel goodabout participating

• A place where you can belong and make adifference as a volunteer and a donor

The YMCA of Saskatoon is committed to building a community of healthy, confident and connected children, youth, adults, and

EFFECTIVE APRILL 2020

Summer Lesson Schedule . . . . . . . . 14 . .

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Healthy Kids Day. . . . . . . . . . 23

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Thank You Supporters

Membership Information

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REGISTER TODAY Enjoy the all inclusive benefts of a Y membership Access to YMCAs across Canada Over 40+ group fitness classes like

POUND®, Zumba®, Barre and yoga

Expert fitness staff Access to Child Minding

Full access including the functional fitness area, squash, racquetball and gymnasium

Child, youth and family programs, like swim lessons at no extra cost.

Hours of Downtown Y Operation 25-22nd Street East - 306-652-7515

Monday - Friday 5:30am - 10:00pm

Saturday & Sunday 7:00am - 7:00pm

Statutory Holidays 7:00am - 7:00pm Closed December 25th

Please note: There are no fitness classes, Child Minding or swim lessons during holiday long weekends.

Continual Membership fees Drop-In Full Facility Adult (26 years +) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $15.00Based on biweekly payment schedule Senior (60 years +) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $7.00Adult (27years +) . . . . . . . . . . . . . . . . . . . . . . . . . . $23.07 Young Adult (19-25 years) . . . . . . . . . . . . . . . . . . . . . . . . . . $9.00 Women's Plus (18 years +) . . . . . . . . . . . . . . . . . . . . $27.77

Men's Plus (18 years +) . . . . . . . . . . . . . . . . . . . . . $43.07 Child/ Youth (0-17 years). . . . . . . . . . . . . . . . . . . . . . . . . . . $4.00 Young Adult (18 -26 years) . . . . . . . . . . . . . . . . . . . $14.12 Family (2 adults and dependents under 17) . . . . . . . . . . . . . . . .$30.00 Child/Youth (0-17 years). . . . . . . . . . . . . . . . . . . . . . $14.12 Drop in Basketball (Fridays). . . . . . . . . . . . . . . . . . . . $ 5.00 Family Advantage* . . . . . . . . . . . . . . . . . . . . . . . . $44.31 Family Advantage Plus* . . . . . . . . . . . . . . . . . . . . $69.46

* A family is defined as 2 adults (married or common-law) and their dependents, all residing at the same address. The first member must be an adult. All children and dependent students must reside with their parent or guardian. Photo ID is required for entry for ages 18 years+ Fees subject to applicable taxes

The Fine Print Holds: Won’t be able to use your membership for a few months? Don’t pay while you’re away! Put your membership on hold at any time! See Member Services for details. (Holds available for minimum of two weeks.)

Assisted Memberships: At the Y, we believe that finances should never be a barrier to accessing healthy programs and services for you and your family. That’s why we offer financially assisted memberships through The YMCA Strong Kids. See Member Services for details.

Cancellations: Need to cancel your membership? No worries! With no cancellation fees or locked-in contracts, cancelling your membership is easy as visiting Member Services. (14 full days written notice required for cancellations)

For full details on any of the above, visit us online at www ymcasaskatoon.org or in person at Member Services

The YMCA of Saskatoon is an important multi-service charitable organization founded in 1908. It is an association of people dedicated to improving lives and by serving community needs.

Child MindingWe know it’s difficult to find time for yourself when you have the responsibility of taking care of a little one. To help you stay active and healthy, the YMCA provides free Child Minding (CM) for our members for children aged 6 months – 12 years. If you have a child who is younger than 6 months and you would like to use the CM service, please contact Jamie at 306-652-7515 ext.259. This is a drop in service. To maintain an appropriate staff to child ratio we use a point system with a maximum of 15 points. If you have any questions regarding the point system, please ask one of our Child Minders or at Member Services Desk. Please make sure to read all CM rules on the door before using the service. Hours: Monday – Friday 10:00 am-1:00 pm, 5:00 pm -9:00 pm; Saturday from 9:00am - :00pm and Sunday 11:00am - 3:00 pm.Summer Hours (June 29 and Sept 4): Monday – Friday 10:30am-1:30pm, Tuesday and Thursday 5:00 - 9:00 pm

Fitness Centre Services

Visit us online at ymcasaskatoon.org or in person at Member Services to see for yourself!

Group Training is available upon request

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4 EFFECTIVE APRILL 2020

GREAT THINGS GOING ON WITH FITNESS Health & Wellness Services included in your membership

Just Joined? Been a member for a while - Lets get you connected with a unique fitness experience!

Meet with a trainer to chat about your goals, receive a general fitness plan and learning how to do that plan

Determine which Group and Aquatic Fitness classes are best for you

Approximately 1 hour in length Included in Membership.

Group fitness classes There are over 40 classes every week included in your membership. You can view and download the latest schedules at ymcasaskatoon.org, download the app (YMCA of Saskatoon on iOS or Google Play) or pick up a copy at the Membership Services desk

Included in your membership: Zumba®Barre

Forever...in Motion Spin® Power Bootcamps STRONG® by Zumba Yoga

POUND®

Personal TrainingIs personal training right for you? Our personal trainers are here to help you achieve your fitness goal. Whether it is just to have a program designed or help your athletic pursuits personal training can benefit ALL levels of fitness.

Program Design

Member $125Non Member $150

Private Personal Training

Member Non Member 3 Sessions ($175) 3 Sessions ($200) 9 Sessions ($450) 9 Sessions ($540) 15 Sessions ($675 15 Sessions ($825

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GROUP FITNESS CLASSES

Let the enthusiasm & energy of the group be your FUEL! For the most up to date fitness schedules and detailed descriptions of classes check out our website, ymcasaskatoon.org or download the app via iOS or Google Play, or pick up a copy at Member Services

Our instructors are certified fitness leaders who receive continuing education credits yearly.

Over 40 Classes Every Week included in membership!

LOW Intensity

Level • Y-Stretch• Sole Fitness

• Aquafit• Gentle Yoga• Beginner Yoga• Forever...in Motion

MEDIUM Intensity

Level

• POUND®• Zumba®• Zumba Step®• Y-Circuit• ABF• TRX®• SPIN® Power

• Y-BarreFit• Y-Bootcamp• Y-Kettlebell• Y-Functional• Y-Cycle• Bellyfit® for Women• PiYo® LIVE

HIGH Intensity • STRONG® by Zumba

• Y-Barre-XLevel • Y-Synergy• RIP® by Group RX• Y-Cycle• Y-Circuit• Y-Kettlebells

Health & Fitness

EFFECTIVE APRILL 2020

LOWER INTENSITY Aquafit An energetic, low impact class that uses the water’s resistance to increase muscular strength while maximizing your cardiovascular system.

Gentle Yoga A gentle yoga, designed as a low stress learning experience that will get you ready to continue your journey in yoga.

Beginner Yoga an introductory yoga class. Perfect for those who are new to yoga or are looking to increase their flexibility and relax the body and mind.

Forever...in Motion is a physical activity program for older adults (50+) supported through the Saskatchewan Health Authority. The mission of Forever…in motion is to improve and/or maintain the health of older adults living in the community through physical activity and education.

Y-Stretch Stretch is a class designed to provide gentle stretching techniques that will improve recovery post workout, increase flexibility and help prevent injury.Sole Feet is great for those who need to sit, exercise and get fit. Lively music, bands, weights and drumsticks too! Variety is key. Geared to beginners or those who are looking to get back into fitness in a low impact way. Who says sitting can’t be active?

MEDIUM INTENSITY Y-BarreFit This class is a ballet/barre inspired fitness workout focused on strengthening the entire body. Strength training exercises combined with barre, core conditioning and flexibility provide a balanced workout. Y-Barre is open to all levels

BellyFit®for Women Bellyfit is holistic fusion fitness that caters to body, mind, and spirit. Get your sweat on with easy to learn cardio-dance moves inspired by Bollywood, Bellydance, Martial Arts and African Dance. Then enjoy strength building pilates inspired core exercises followed by relaxing yoga stretches and meditation.

Y-Bootcamp Get a great full body work out over the noon hour, along with cardio components.

Y-Kettlebells Using ballistic and swinging motions, a kettle bell workout will improve cardiovascular, strength, and flexibility. Movements in-corporate multiple muscles simultaneously and are repeated ensuring a full body workout! *Caution advised for those with back and shoulder problems

Y-Functional Take advantage of the many exercises available in the Functional Fitness area to strengthen your core and muscle groups in a fun group workout!

Y-Cycle Cardiovascular interval exercise designed to provide you with the optimum in fat burning and strength building.

ABF (Aqua Board Fitness) ABF challenges your typical workout routine in a new and unique way to improve balance, posture, and overall strength.

POUND® Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to men and women of all ages and abilities!

SPIN® Power Bootcamps The Spinning program was founded by endurance road cyclists and their desire to bring that authentic cycling experience indoors. Each week see your progress as you take part in a sweat inducing NON choreographed workout. If you prefer the style of road cycling and love to chart your progress this is the class for you! This is a preregistered class

HIGHER INTENSITY Y-Synergy Y-Synergy is a HIIT circuit-style class (High intensity Interval Training) designed to burn calories, increase strength, power, and cardio. This class is a great way to get fit and focuses on the whole body.

Rip®by Group RX Rip is known as the fastest growing barbell program. It is choreographed strength training that gets you results!

Y-Circuit High intensity cardio, strength, core and flexibility training all in one.

STRONG® by Zumba Stop counting the reps. Start training to the beat. STRONG30 was created by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more.

Y-BarreX Y-BarreX incorporates TRX and HIIT (high intensity interval training) to provide a full body, calorie burning level up experience. Y-BarreX is a higher intensity class aimed at those wanting a more intense class.

PiYo® LIVE Combines the muscle-sculpting, core strengthening benefits of Pilates, with the strength and flexibility of Flow Yoga movements. You’ll perform a series of high-intensity, low impact moves for a long, lean and defined physique.

New classes being added and all classes offer modifications for different levels

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Health & Fitness

LEFFECTIVE APRIL 2020

Members Only Registered Classes (8 week Spring Session only)SpinPower® - Aerobic Endurance Program: Tuesdays and Thursdays, 6:30 - 7:30 pm (6 weeks)

The Spinning program was founded by endurance road cyclists and their desire to bring that authentic cycling experience indoors. Each week see your progress as you take part in a sweat inducing NON choreographed workout. If you prefer the style of road cycling and love to chart your progress this is the class for you! This is a preregistered class . Class limit 12 participants

Kickboxing Bootcamp: Tuesdays, 5:30-6:30 pm

Punch , Kick , burpee, and sweat! This class is geared towards individuals with little to no kickboxing experience. Learn fundamentals while increasing your fitness level. Members $25

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JOIN OUR TEAMOF TALENTED

FITNESS VOLUNTEERS!

If you a certified fitness professional interested in volunteering your time for one hour a week in exchange

for some awesome perks email: bobbi.janzen@ymcasaskatoon.org

Volunteer benefits include a free membership, renewal of CPR/First Aid and continuing education workshops and

credits, not to mention teaching in a great facility amongst friends while supporting a healthy community.

Members Only Registered Programs JudoKinder Judo5:00 - 6:00 pm, WednesdayAn introduction judo program for children aged 4-6 with the idea that a parent must come onto the mat area as well to help guide their child. Focused on fun and games designed to introduce the basics of judo.

Beginner Kid’s Judo5:00 - 6:00 pm, Tuesday and Thursday For children from the age of 7 to 14. It introduces the fundamentals of Judo in a fun, game focused environment.

Intermediate Kid’s Judo6:00 - 7:30 pm,Tuesday and ThursdayDesigned for children aged 7 to 14 who have had previous Judo experience. More advanced techniques are taught.

Adult Recreation Judo8:00 - 9:30 pm, Monday and WednesdayDesigned for ages 15 and older and is for all levels of Judo from beginner to advanced. Focus is on technique and learning fundamentals but provides a good opportunity for improving technique.

Kata Judo Class7:30 - 9:00 pm, ThursdayFor students who are 12 years of age and older with a minimum belt ranking of orange belt. The class allows students to practice patterns and exercises used to simulate defending yourself using Judo techniques.

High Performance Judo Class6:00 - 8:00 pm, Monday, Wednesday and Friday9:00 -1 0:00 am, SaturdaysThis class is designed for those judo athletes who wish to compete in the sport. It is an intense class that focuses on conditioning, techniques and fighting practice. The class runs all year.Additional Club Fees are required. Visit https://www.judosask.ca/forms.html

Kendo7:00 - 9:00 pm, Wednesday3:00 - 5:00 pm, Sunday Ages 12+ (JUNE, JULY & AUGUST Wednesdays Only)Kendo is traditional Japanese sword-fighting. Kendo players wear light armor and use split bamboo swords to attack targets on the armor. Kendo is practiced full speed and full contact, but is very safe due to the equipment and rules. Kendo matches are fast-paced battles of skill and mental strength. Students must be at least 12 years old, there is no upper age limit. Saskatoon Kendo Club is a member of the Canadian Kendo Federation, which is the sole governing body of Kendo in Canada under the International Kendo Federation. Kendo accepts new beginners in September and January. Returning members, or people with previous Kendo experience from other clubs, may join at any time throughout the year.)Additional Club Fees are required. Visit https://www.judosask.ca/forms.html

Wado Kai Karate7:00-8:30 pm, Tuesday 7:30 - 9:00 pm, ThursdayAges: 6+ years, up to white and yellow belts onlyWado Kai is a traditional karate style incorporating punches, kicks, and blocks used to protect yourself from attackers. Our classes include activities such as perfecting basic techniques, working on Katas (combinations of techniques which are designed to be an imaginary fight), working with partners in either 2-step or freestyle Kumite (fighting) and many other drills and activities to hone the students’ skills. We run an exciting class which is structured for students 6 and up (parents are encouraged!) which is set up to receive new students who have no previous Martial Arts experience.

The Saskatoon Seals Underwater Hockey Clubis the only Club in Canada dedicated to playing both Underwater Hockey and Underwater Football. Wait, what? Underwater WHAT? Yes, we play Underwater Hockey (UWH), also known as Octopush, which is a globally played limited contact sport in which two teams compete to maneuverer a puck across the bottom of a swimming pool into the opposing team's goal by propelling it with a hockey stick. It is played in a swimming pool with snorkeling equipment (mask, snorkel, and fins). The goal of the game is to maneuverer (by carrying and passing) a slightly negatively buoyant ball from one side of a pool to the other by players who are completely submerged underwater. Scoring is achieved by placing the ball (under control) in the gutter on the side of the pool. Underwater Hockey for Beginners 8:00-9:00 pm, MondayUnderwater Hockey Intermediate 8:00-9:00 pm, Thursday

Mixed Martial Arts - ON HOLD until Fall 2020

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All fees and schedules subject to change. For the latest information please visit www.ymcasaskatoon.org

Did you know?Group Fitness Classes are available for

Schools & Teams!We can now offer you group fitness classes that lots of our schools/teams enjoy besides playing squash or racquetball.

The class size is capped - meaning you get more one-on-one attention from your instructor. With classes like STRONG by Zumba, PiYo Live, POUND Fitness, SYNRGY 306 class, Boot camp, Cycle, Circuit, Strength, Zumba, Zumba Toning, Zumba Step, Barre and more, getting fit and healthy has never been so much fun. These classes focus on HIIT (High-Intensity Interval Training) which offers many benefits such as increase cardio intake, flexibility, strength, endurance, stability, etc. And as always modifications or alternative moves are offered in each class/program. Our classes suits all fitness levels.

We made changes to make it more affordable for our schools and teams to participate in our Instructor-led Group Fitness classes. The cost to participate in one of these classes is ONLY $55/45-min/group (tax included).

*Both Y-Cycle and SYNRGY classes are capped tomax 15 participants per class.

To book your class or further information, please contact Asther at 3066527515 ext. 247 or

via email asther.treleaven@ymcasaskatoon.org

Members Only Registered Programs ...continued

COURT SPORTS

Squash 306 Beginners Squash Lessons5:15 - 6:00 pm Tuesday and ThursdayFor young players up to the age of 19, wanting to progress in the sport of squash. Group training is twice weekly with a combination of on court drills and off court strength and fitness training.Additional Fees are required $50 payable to Squash 306 plus $10 annual Sask Squash membership

Squash 306 Junior Program6:00 - 7:30 pm pm Tuesday and Thursday For proficient young players up to the age of 19, participants must be committed to progress in the sport of squash. Group training is twice weekly with a combination of on court drills and off court strength and fitness training.Additional Fees are required. $100 payable to Squash 306 plus $10 annual Sask Squash membership Registered Class Maximum 30 participants.

Squash League5:30 - 9:45 pm WednesdayRegister at the front desk. A great way to meet new opponents. Ages12+Additional Fees may be required. $10 annual Sask Squash membership

Visit http://www.sasksquash.com/ for additional information

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9EFFECTIVE APRIL 2020

Community Partner Groups

More logos of our community supporters on back page

ONLINE COURT BOOKING NOW AVAILABLE!

Court Bookings are now available via the MINDBODY App!! To get started follow the following steps:

• Ensure we have your correctemail address on fileassociated with your YMCAof Saskatoon membership.You can connect in one oftwo ways: (306) 652-7515 ext0 or emailmemberservices@ymcasaskatoon.org

• Download the Mindbodyapp CLICK linkget.mndbdy.ly/WWZfVxUr33

• Sign up with your emailaddress (and create apassword)

Choose YMCA of SaskatoonIt's that simple!Should you have any questions, please connect with the Member Services Team by the above-noted contact ways.

Aquatics

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PARENT & TOT(3 months - 2 years)Splashers Parent assisted. Introduction to entering and exiting the water, getting face wet, and various movements through the water.

Bubblers Parent assisted. The child will become acquainted with breath control, floats, surface support and various movements through the water.

L’IL DIPPERS (3-5 years)Bobbers The child will be introduced to the water, bobbing and assisted front and back floats.

Floaters The child will be introduced to front and back floats, front and back glide, and 3 m swim on front and back.

Gliders The child will be introduced to side kicking, deepwater, and build endurance for front and back flutter kick.

Divers The child will be introduced to front swim using arms and legs (10m), and surface support.

Surfers The child will be introduced to diving into deep water and learn an overarm recovery for front & back swim.

Dippers The child will continue to work on advanced skills in deep water, surface support, and be introduced to front and back crawl.

LEARN TO SWIM(6-12 years) Otters Submersion and Gliding (streamlined).

Seals Kicking (propulsion) and Rolling (balance), Deep Water Skills.

Dolphins Sequence (coordination) for Front Crawl (12 m) and Back Crawl (18 m), Deep Water Skills.

Swimmers Front and Back Crawl Initial Standard for 25m, Deep Water Skills.

STAR PROGRAM (6+ years) Star 1 Elementary Backstroke Initial Standard (whip kick on back), Endurance 75m, Eggbeater 1 min with buoyant support.

Star 2 Front and Back Crawl Intermediate Standard, Breaststroke Initial Standard. (whip kick on front), Endurance 100m.

Star 3 Front and Back Crawl Advanced Standard, Elementary Backstroke Intermediate Standard, Endurance 200m, Eggbeater 2 minutes, Dolphin Kick.

Star 4 Breaststroke Intermediate Standard, Sidestroke Initial Standard, Endurance 350m, Floats.

Star Leadership (6+ years)Star 5 Butterfly Initial Standard, Endurance 500m, Ranger First Aid, Ranger H2O Proficiency, and Teaching Others Component .

Star 6 Options for Advanced Strokes, Endurance 600m, Ranger First Aid, Star H2O Proficiency, and Teaching Others Component.

Star 7 No new strokes, Endurance 400m in 12 minutes, Start First Aid, Teaching Others Component.

ADULT LESSONS (15+ years)Adult 1 Introduction to movement through water, submersion, floating, gliding and kicking on both front and back, and surface support.

Adult 2 Introduction to front crawl and back crawl, deep water, treading water (2 minutes), 200m endurance swim.

Adult 3 Developing endurance for front and back crawl, introduction to breaststroke, butterfly and elementary endurance. 800m endurance swims.

SWIMMING LESSONS ARE FREE FOR MEMBERS

Like to swim but havenever taken formallessons?

Wonder what swim levelyou are?

A free assessment is available for those who wish to ensure their swim level.

Contact our Aquatics Director by email: rebecca.newson@ymcasasaktoon.org in advance to book your time.

Aquatics

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Did you know... Lessons taken from another

swimming program can be converted easily to a YMCA Level

Program

Spring Aquatic Fitness Programs MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY

AquaFit 9:00 - 9:45 am

ABF 7:00 - 7:45 pm

$30 +tax / 30 min (members)$35 +tax / 30 min (non-members)

or try semi-private swimming lessons!$37.50 +tax / 30 min (members)

$45.50 +tax / 30 min (non-members)Cancellation Policy: cancellations less than 24 hours in advance of lesson cannot be refunded or rebooked. Private lesson bookings subject to instructor availability. We reserve the right to change fees & schedules Fees subject to applicable taxes. For information call 306-652-7515 ex: 227

Private Swimming Lessons-all ages

1:30 - 2:15 pm9:00 - 9:45 am 9:00 - 9:45 am

1:30 - 2:15 pm9:00 - 9:45 am 9:00 - 9:45 am 1:30 - 2:15 pm

SATURDAY

Aquatics How to Become aLIFEGUARD

STEP 1 Bronze Medallion STEP 2 Bronze Cross

STEP 3 Standard First Aid STEP 4 National Lifeguard

Pool Option

Lifesaving Society of Canada Bronze MedallionBronze Medallion teaches an understanding of lifesaving principles. Rescuers learn advanced lifesaving techniques for challenging rescues of increased risk, involving conscious and unconscious victims in varying water depths. Participants develop stroke efficiency and endurance in timed swims (500 metres). Includes CPR-A. Pre-requisite: 13 Years old by final day of course. 100% Participation required.

May 22-24 or July 17-19, 2020 Friday , 5:00-9:00 pm & Saturday 9:00 – 5:00pm Fee: Members $95.20+ tax Price without manual Non- members $112.00+ tax Price without manualBook extra $40

Lifesaving Society of Canada Bronze Cross Bronze Cross classes for lifesavers who want the challenge of more advanced training, including an introduction to safe supervision in aquatic facilities. We focus on the principles of teamwork, procedures, and the use of special equipment. Must have Bronze Medallion to enroll. A current CPR-C or Standard First Aid award is recommended. Prerequisites: Bronze Medallion & a min of Ages 13+ May 22-24 or July 17-19, 2020 Friday , 5:00-9:00 pm & Saturday/Sunday 9:00 – 5:00pm Fee: Members $95.20+ tax Price without manual Non- members $112.00+ tax Price without manual Book extra $40

Lifesaving Society of Canada Standard First Aid Lifesaving Society Standard First Aid is the most comprehensive first aid program for the general public and a prerequisite for National Lifeguard. Learn how to assess and treat airway, breathing, and circulatory emergencies; and management of medical, musculoskeletal and environmental emergencies. Certification includes CPR-C/AED. Ages 13+

FULL COURSE: May 9 &10 or July 11 & 12, 2020 9:00-5:00 pm Fee: Members $127.50+tax Price with book Non-Members $150.00+tax Price with book RECERTIFICATION: June 20 & August 8, 2020 9-5pm Fee: Members $79.00+tax Price includes book Non-Members $93.00+tax Price includes book

National Lifeguard (NLA) FULL CourseA Lifesaving Society NL certification is valid for two years from the date of certification and must be current for employment. A current CPR-C or Standard First Aid award is required . Prerequisites: Standard First Aid with CPR-C and Bronze Cross. Ages 16+

June 12-14 and June 19-21Friday , 5:00-9:00 pm & Saturday/Sunday 9:00 – 5:00pm Fee: Members $169.50+ tax Price includes manual Non- members $209.50+ tax Price includes manual

Lifeguard Instructor Job Opportunities

Requirements • CPR-C* • WSI or YSI • National Lifeguard • Standard First Aid** Applications accepted at all times. Please attach application form and a photocopy of current awards to resume and cover letter. All awards must be current.

*Must be current within 1 year **Must be current within 2 years

EFFECTIVE APRIL 2020

Lane & Pool bookings Do you want to rent lane space or pool space for private events or instruction? No problem! All we need is a minimum of three weeks notice, and the number of people attending. For more information and to book, please contact the Aquatics Director at 306-652-7515 ext. 227

Rates 2 lanes: $45.30/hour Half pool: $56.80/hour Four Lanes: $74.30/hour Full Pool: $85.80/hour One lifeguard is required for each 30 swimmers (or portion thereof). Additional lifeguards cost $20 per/hour, three hours minimum. Each child under 6 years old require one adult in the pool with them.

PHOTO ID REQUIRED FOR ALL ADULTS 18+

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National Lifeguard (NLA) Recert A Lifesaving Society NL certification is valid for two years from the date of certification and must be current for employment. This clinic is for individuals needing to recertify their NL award. A current CPR-C or Standard First Aid award is recommended. Prerequisites: SFA + CPR-C. Ages 16+ June 28 or August 23, 2020 1:00- 5:00 pm Fee: Members $57.50+ tax Non-Members $67.50 +tax

All courses on this page requires 100% participation

Aquatics

EFFECTIVE APRIL 2020

L’IL DIPPERS (3 - 6 YEARS)

SPRING Lesson Schedule LESSON SESSION REGISTRATION STARTS

April 20-June 21 NO PROGRAMS MAY 15-21 March 23, 2020 at 9 am

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* Participants must be comfortable swimming in deep water. Subject to instructor availability. Classes may change due to low registration.

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check your child progress cards at https://swimgen.net/search/saskatoonymca or click image

PARENT & TOT (0 - 3 years)

Splashers & Bubblers 5:25 pm - 5:55 pm

5:25 pm - 5:55 pm

L’IL DIPPERS (3 - 6 YEARS)

Bobbers/Floaters 2:30 pm - 3:00 pm

4:30 pm - 5:00 pm 10:00 am - 10:30 am

11:30 am - 12:00 pm4:00 pm - 4:30 pm

5:00 pm - 5:30 pm5:15 pm - 5:45 pm

10:30 am - 11:00 am11:00 am - 11:30 am

Gliders 10:00 am - 10:30 am 4:00 pm - 4:30 pm 10:00 am - 10:30 am 11:00 am - 11:30 amDivers 4:00 pm - 4:30 pm 10:30 am - 11:00 amSurfers 4:00 pm - 4:30 pm 9:30 am - 10:00 amDippers 5:00 pm - 5:30 pm

11:15 am - 11:45 am LEARN TO SWIM - FREE FOR MEMBERS (5 - 12 YEARS)

Otters 3:30 pm - 4:00 pm 5:00 pm - 5:30 pm 4:00 pm - 4:30 pm 5:00 pm - 5:30 pm 9:30 am - 10:00 am 9:15 am - 9:45 amSeals 4:00 pm - 4:30 pm 5:30 pm - 6:00 pm 3:30 pm - 4:00 pm 3:30 pm - 4:00 pm 11:15 am - 11:45 am 10:30 am - 11:00 amDolphins 4:30 pm - 5:00 pm 5:30 pm - 6:00 pm 5:00 pm - 5:30 pm 4:30 pm - 5:00 pm 10:30 am - 11:00 am 11:00 am - 11:30 amSwimmers 5:00 pm - 5:30 pm 5:00 pm - 5:30 pm 5:30 pm - 6:00 pm 10:30 am - 11:00 am STAR PROGRAMS - FREE FOR MEMBERS (6+ YEARS)

Star 1 3:30 pm - 4:15 pm 4:15 pm - 5:00 pm 4:30 pm - 5:15 pm 9:45 am - 10:30 amStar 2 5:00 pm - 5:45 pm 3:30 pm - 4:15 pm 11:00 am - 11:45 amStar 3 4:15 pm - 5:00 pm 5:45 pm - 6:30 pm 10:30 am - 11:15 am 9:00 am - 9:45 amStar 4 4:15 pm - 5:00 pm

9:45 am - 10:30 amStar 5 4:15 pm - 5:00 pm

9:45 am - 10:30 amStar 6 5:00 pm - 5:45 pm 11:00 am - 11:45 amStar 7 5:00 pm - 5:45 pm 11:00 am - 11:45 am ADULT LESSONS (13+ YEARS)

Explorers 7:30 am - 8:15 am

9:45 am - 10:30 amEndurers 6:00 pm - 6:45 pm 10:30 am - 11:15 amCompetitor 6:45pm - 6:30 pm STAR PROGRAM (6+ YEARS)

JR. LIFEGAURD (10-13 YEARS)YMCA SWIM CLUB* (7-18 YEARS)BRONZE MEDALLION (13 YEARS +)BRONZE CROSS (musthave Bronze Med)

5:30 pm - 6:30 pm 5:30 pm - 6:30 pm

12:00 pm - 5:30 pmJan 18 - Feb 2912:00 pm - 5:30 pmMar 16 - 20

11:30 am - 12:30 pm

* Participants must be comfortable swimming in deep water.Subject to instructor availability. Classes may change due to low registration.

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- -

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AquaticsSUMMER Lesson Schedule LESSON SET REGISTRATION STARTS

Session 1 July 6-16 Session 2 July 20-30 Session 3 August 10-20 June 22 , 2020 at 9 am

* Participants must be comfortable swimming in deep water.Subject to instructoravailability.Classesmaychangedueto lowregistration.

EFFECTIVE APRIL 2020

All fees and schedules subject to change. For the latest information please visit www.ymcasaskatoon.org

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check your child progress cards at https://swimgen.net/search/saskatoonymca or click image

Children & Youth Programs

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Safety for everyoneYou and your child are important to us

Child 10 and under • MUST be accompanied by someone

ages 16 and over.

• When children sign in, a parent or someone the age of 16 and older must be with them.

• Children 10 and under cannot be left alone in the facility

Child 11+ • Children ages 11+ can be in the

*facility on their own BUT cannot supervise children ages 10 and under

*this is subject to posted fitness area guidelines present

• Anyone 10 and under must be accompanied by someone ages 16 and over

Policies The YMCA has policies in place to ensure the safety and well being of all our members. YMCA Canada has a child protection policy that is in place in all YMCA’s. The Saskatoon YMCA wants to ensure that all members of the YMCA are informed of what the policy is and how to ensure that they are following the rules that have been set in place.

For Everyone All persons entering the facility must stop and check in at the Member Services Desk and either scan in with a membership card, show photo I D ( adults 18+) , provide parent pass or sign in.

(there are no exceptions)

We understand how this affects our families and

we appreciate your understanding and

support in helping the Saskatoon YMCA keep a

family friendly facility and ensure the safety of

all our members.

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Change Rooms• Womans Plus and Men's Plus are for ages 18+

o If you have a plus membership and have a child with you, you will need to use the general or family change room

• Parents can bring children of the same gender into the general change rooms o Children of the opposite gender 2 years and under can use the general change rooms with their parent.

• Family change room is for all including parents with children of a different gender.

Before and Aftercare is available at no extra charge from 7:00am until 6:00pm. On Fridays its dress up day so make sure to come dressed as the week’s theme!Counsellor in Training CampThe Counsellor in Training program provides youth aged 14 - 17 with the knowledge and experience to start their leadership journey. The CIT program is two weeks in length and is held at our Blackstrap Camp location. During the first week your youth will be taught leadership skills and how to work alongside others. In the second week they will learn how to implement their new leadership and teamwork abilities by joining an experienced camp leader in instructing younger campers through their daily programming.This valuable growth experience will be useful to anyone interested in taking a future leadership role on a student council, advancing in a club, or seeking an opportunity in the job market.Dates: July 27-August 7, 2020What to pack for a day at Camp! No matter the YMCA camp your child is attending please make sure they come with:

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Children & Youth Programs

CHILD & YOUTH FITNESS A Fun Way to Learn! Why kids should be involved in programming?

At the YMCA of Saskatoon, we have Children’s Programs running almost every day of the week. From swimming, to soccer to fitness classes, whatever your child is into we have it! We believe that everyone should be involved, especially children, as it helps with feelings of belonging, forms connection, builds relationships, and improves a person's perception of themselves. Getting children involved early and frequently helps them develop their social skills, develops gross and fine motor skills, and improves their self confidence. Children who are involved in recreation and leisure at a young age are more inclined to do so when they are in their teens and beyond! Active now equals active for life.

Are YMCA programs right for your child? - Does your child enjoy hanging out and having fun?- Does your child like science, experiments, and building?- Is your child highly active?- Does your child prefer more calming activities?- Does your child like being creative?If you answered yes to any of the questions above, one of these YMCA programs is right for them!

Working out as a Y Kid!WHEN I AM... 6 years & under I can:• participate in YMCA programs like

STEM or Soccer• participate in YMCA swim lessons

12+ years & older I can: 7-11 years old I can:• swim in the pool while my parents

are working out• attend kids classes

• parcticpate inYMCA programs• be unsupervised in the building

All fees and schedules subject to change. For the latest information please visit www.ymcasaskatoon.org 16

Children & Youth Programs

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(ages 5-12)

Your kids will learn their FUNdamantals of soccer, will develop and improve new and existing skills, while developing their teamwork and leadership skills.

Saturdays: Gym 10:45-11:30 am 5-7 year olds 11:45-12:30 pm 8-12 year olds

(ages 12+) course covers everything from

managing difficult behaviours to essential content on leadership and professional conduct as a babysitter. Babysitting promises to deepen and enhance the responsibility that older youth feel when caring for younger children. Throughout this course they will also learn basic first aid and learn what it takes to be a caring babysitter.

The course is from the Canada Safety Counsel. Must attend all eight hours to pass the course. May 3, 2020 9:00 am - 5:00 pm Multipurpose Room 2 $25 Members/$50 Non Members

(ages 8-13)Is your child expressing interest in learning some basic and fundamental cooking and baking skills?

Then the Culinary Club is for them. This program a month from 1-3pm and is where your

child will learn how to measure, mix, cut, and peel their ingredients while learning some easy to make recipes.

Each month the kids will leave their class with a new recipe to try at home! Lead by an energetic and caring adult, this is a place where kids can learn how to cook and clean up after themselves.

limited and registrations closes the Friday

Generation POUND ®(ages 5-12+ ) Generation POUND® is a youth-oriented program that fuses movement and music to improve physical fitness, athletic skill, self-awareness, confidence, and more!

Mondays: Multipurpose Room 2 6:00 - 6:30 pm

Arts & Crafts (ages 5-12 ) This program is for children to explore their artistic selves. Kids will have the chance to create, as well as socialize and have fun!

Mondays: Multipurpose Room 1

6:00 - 6:45 pm 5-7 year olds 7:00 - 7:45 pm 9-12 year olds

STEM (ages5-12)STEM stands for Science, Technology, Math, Engineering and Math. A STEM project incorporates those four learning areas, and follows an inquiry approach to learning. Tuesdays: Multipurpose Room 1

Kickers Soccer

Babysitter CourseBabysitting

Culinary Club

runs once

Spots are

before each session date.

April 19, May 24, June 14, 2020 1:00 - 3:00 pm 2nd Floor $15 Members/$25 Non Members

Open Gym (All Ages) Fun for the whole family, the gym is open for play, a variety of sports, games and activities for all ages. 9 years and under must be accompanied by an adult.

6:00 - 6:45 pm 5-7 year olds 7:00 - 7:45 pm 8-12 year olds

Homework Club (drop in all grades) Does your child need some extra time to complete their homework? This program is for them! Our Homework Club Leaders are either teachers or are in school to become one, so they can assist your child with their math, science, spelling, and any other classes! This is a drop in program, and space is limited!

Wednesdays: Multipurpose Room 1 6:00 - 8:00 pm

Y-Stretch Kids (ages 5-12)Stretching and flexibility helps build core and muscle strength, concentration, and discipline, and it is also a great resource for calming and distressing yourself. Introduce your children to the benefits of stretching in a fun and supportive environment lead by a caring Y instructor.Wednesdays: Multipurpose Room 2

6:00 - 6:45 pm 5-7 year olds7:00 - 745 pm 9-12 year olds

Kickers Soccer (ages 2-4)Need an activity for your 2-4 year olds? We have just the thing! This soccer program introduces your child to the FUNdamentals of soccer as well as important concepts like cooperation, sharing, and team work! Saturdays: Gym 10:00 - 1030 am

Programs

Children & Youth Programs

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Leaders Programs Our Youth Leadership Programs promote volunteerism and strong citizenship that will improve the ability of youth to become engaged leaders in their community. Our programs provide youth with opportunities to build their skills through planned lessons and hands-on experiential learning. We work to support participants to develop their skills in communication, decision making and team building throughout the program. Our goal is to ensure that youth thrive, lead and help create an inclusive community that supports the development and well being of everyone. Our Youth Leader Programs are led by YMCA staff members with experience and commitment to youth leadership and engagement.

Leader Programs run for a full year (September – June) but if there is space available, participants may register during Fall, Winter, or Spring registration. The program is at no cost to members, and costs $50 (April-June) for non-members. If participants are currently registered in the program, they do not need to register again.

Leaders in Training The Leaders in Training (LIT) Program is designed to teach introductory leadership skills by focusing on effective teamwork and group building. The LIT program also focuses on healthy lifestyles, building positive relationships and encourages youth to be active leaders in our community. Ages 8-10 Saturday 1:30-2:30 pm

Junior Leaders The Junior Leaders Program is designed to provide participants opportunity to become more autonomous decision makers in our community. In addition to team building and group activities, our Junior Leaders focus on community engagement, such as supporting special events and fundraisers held at the YMCA of Saskatoon. Our Junior Leaders will have the opportunity to work closely with the Leader Corp participants, who will act as mentors for the youth. Ages 11-13 Friday 7:00 - 9:00 pmSaturday 2:45 - 4:15 pm

Leader Corps The Leaders Corps program enhances youth leadership skills through community involvement, active team engagement, mentorship opportunities and group activities. Our Leaders Corps participants will play an active role in community events, campaigns and fundraisers. Participants will gain hands-on work experience by running children and family events at the YMCA. Select Leader Corps participants also have an opportunity to attend and participate in the Annual Western Canadian Leadership Conference. Ages 13-17 Friday 7:00 - 9:00 pmSaturdays 4:30 - 6:30 pm

YCAN - YMCA Community Action Network

YMCA Community ActionNetwork (YCAN)

https://ymcagta.org/youth-programs/action The YMCA Community Action Network (YCAN) is an innovative national program that engages leaders across Canada to address community needs through service projects. The program, which is part of the Canada Service Corps initiative, supports youth with opportunities to identify and execute a local service project that is meaningful to them. Youth involved will work together to select, lead, deliver, and evaluate a service initiative in their own community. Community service projects will establish a network of community contacts and stakeholders, create opportunities for participants to thrive and learn new skills, and address a local community need. YCAN is a good fit for you if:

- You are between the ages of 15-30- You are a Canadian citizen, permanent resident, orperson who has been granted refugee status in Canada- You are passionate about learning new skills,building community connections, and making a difference inyour community YCAN Saskatoon has completed 6 serviceprojects to date.

Over 70 youth contributed to the success of these service projects, which have included building community food pantry boxes, implementing an organic waste system in a high school, facilitating environmental sustainability workshops, engaging students in a school-wide neighbourhood cleanup, creating a community mural, leading a newcomer-focused city and bike orientation for youth, and a speaking and running event aimed at raising awareness of homelessness in Saskatoon.

For more information, contact: Bethany Dick - Director of Youth Initiatives

(306) 652-7515 Ext. 212bethany.dick@ymcasaskatoon.org

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Before and Aftercare is available at no extra charge from 7:00am until 6:00pm. On Fridays its dress up day so make sure to come dressed as the week’s theme!Counsellor in Training CampThe Counsellor in Training program provides youth aged 14 - 17 with the knowledge and experience to start their leadership journey. The CIT program is two weeks in length and is held at our Blackstrap Camp location. During the first week your youth will be taught leadership skills and how to work alongside others. In the second week they will learn how to implement their new leadership and teamwork abilities by joining an experienced camp leader in instructing younger campers through their daily programming.This valuable growth experience will be useful to anyone interested in taking a future leadership role on a student council, advancing in a club, or seeking an opportunity in the job market.Dates: July 27-August 7, 2020What to pack for a day at Camp! No matter the YMCA camp your child is attending please make sure they come with:

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Did you know we host Schools Out Day Camps

Check it out! Our Schools Out Day camps are a fun and exciting way for children ages 5-13 to spend their day when school is out! The kids start their day with a morning circle, gym games, and the opportunity to go swimming in our pool! Then it's lunch and free time followed by an afternoon of fun filled activities and crafts, and finished with an end of day circle with songs!

Each child is placed with children their own age and is lead by one of our fantastic camp leaders! We offer Before and Aftercare, from 7:30 am until 6:00 pm, at no extra cost. Registration is by the day.

If your child is a part of the BASC program, make sure you get the discount code from us in order to get the BASC pricing!

Upcoming days: April 13-17

May 15 June 5, 26

Super Summer Day Camp Campers 5 - 12 years old will be kept active while having fun participating in different activities throughout the week. This camp is based out of the YMCA facility, and includes activities like swimming, gym games, field trips, and outdoor fun at the park. Each week has a different theme for campers to explore! On Wednesdays it's dress up day so make sure to come dressed as the week’s theme! Before and Aftercare is available at no extra charge from 7:30 am until 6:00 pm.

Martensville Summer Day Camp This camp for ages 5-12 features a new theme each week that will keep your child active and having fun. Activities include fun at the spray park, games, outdoor play, arts & crafts and themed activities. There are also field trips (additional fee will apply) each week! This day camp is located at the Heritage Centre located at 415 6th Avenue South in Martensville. On Fridays it's dress up day so make sure to come dressed as the week’s theme! Before and Aftercare is available at no extra charge from 7:00 am until 6:00 pm.

Register for any camps at https://ymcasaskatoonsummer.campbrainregistration.com/ or click images

Children & Youth Programs - CAMPS

Summer Week Long Day Camps!

Children & Youth Programs

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21 EFFECTIVE APRILL 2020

Blackstrap Summer Day Camp Campers 5 - 13 years old are bused out each day to Blackstrap Lake for a week-long outdoor camp experience! We bus your child to and from camps each day from one of our six bus stop locations throughout Saskatoon. Activities including archery, canoing, kayaking, environmental education, hiking, wall climbing, swimming, water games, and field games keep campers busy each day while still providing the comfort of returning home each night.

On Wednesdays we have Parent Night at Blackstrap where we invite all parents and guardians to our camp site for a BBQ, camp songs, and a tour of the grounds! Gate closes at 6pm and buses leave right after.

Blackstrap runs rain or shine so please make sure your child has all necessary items so they can have a successful time at camp each day. On Wednesdays its dress up day so make sure to come dressed as the week’s theme! Before and Aftercare is available at no extra charge from 7:30 am until 6:00 pm for the YMCA stop only.

Counsellor in Training Camp The Counsellor in Training program provides youth aged 14 - 17 with the knowledge and experience to start their leadership journey.

The CIT program is two weeks in length and is held at our Blackstrap Camp location. During the first week your youth will be taught leadership skills and how to work alongside others. In the second week they will learn how to implement their new leadership and teamwork abilities by joining an experienced camp leader in instructing younger campers through their daily programming.

This valuable growth experience will be useful to anyone interested in taking a future leadership role on a student council, advancing in a club, or seeking an opportunity in the job market. Dates: July 27 - August 7, 2020

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22 EFFECTIVE APRILL 2020

YMCA of Saskatoon's HEALTHY KIDS DAY Sunday, June 7th SAVE THE DATE

• EVERY ONE WELCOME! • Face Painting• Demo Classes • Fun Activities• Programs • Free Giveaways!• AND SO MUCH MORE!

Presented by

Child Care & BASC (Before and After School Care)Before and After School:

The Before and After School Care Program (BASC) offers a safe, fun, and stimulating environment for young people age 5-12. Providing care before and after school on site, the program supports the learning goals of the school community while allowing parents and caregivers to pursue their other commitments with peace of mind. The YMCA serves 11 school communities in Saskatoon, Martensville and Warman, and we are always interested in bringing our BASC program to more schools.

For more program details you can contact the Before and After School Program Director Ashlee Bloder. Phone:306-652-7515 or by email ashlee.bloder@ymcasaskatoon.org

Child Development Centres:

YMCA of Saskatoon provides childcare spaces in Saskatoon and Martensville for kids to play, learn and grow in a healthy, supportive environment. We focus on Playing to Learn, a curriculum developed by YMCA Canada that focuses on holistic development by encouraging child-centred, interest-based free play and exploration.

We are located in 4 different centres for your convenience:

• Downtown • Fairhaven • Martensville• Sutherland• with a new location in Brighton in late 2020

The YMCA of Saskatoon is an enthusiastic participant in the Saskatoon Early Years Partnership -- a leadership team of Early Years, Parenting and Community Professionals dedicated to the investment in children, our future.

It's strategic aim is that by 2020, 90% of Saskatoon and Region children will score ready for transition to school.

The three areas of focus are: ·parenting supports and education mental health and well-being of children and their families ·quality, universal, affordable, developmentally and culturally appropriate childcare

For more program details you can contact the Child Development Manager: Veronica Fusnik byPhone 306-652-7515 or by email veronica.fusnik@ymcasaskatoon.org

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Strong Kids CampaignEvery Kid Deserves a Chance The Y is a trusted charity that believes no child should be denied the opportunity to participate. For information contact Serena Dallas, Director of Philanthropy Phone: 306-652-7515 ext 267Email: serena.dallas@ymcasaskatoon.orgPlease give today www.ymcasaskatoon.org/donate

Charitable Registration #889538443R0001

320+ Children and youth programs such as Summer Camps

$46,597was provided in assistance for

Schools out and Summer Camps

$108,726in membership was provided to families adults, seniors and children who could not otherwise afford access to BASC or

Memberships

These achievements are only made possible by your continued support for the important work of the YMCA of Saskatoon. If you have not had a chance to make your donation this year, we encourage you to consider becoming a Monthly Donor.. By becoming a monthly donor, you help provide consistent support for many of our charitable programs. With your commitment, we will provide support in the following areas:

$10/per month $20/per month $50/per month $75/per monthSends one child to

Blackstrap or Super Summer Day Camp for

a week

will help provide a family lasting benefits of regular physical activity with a membership to the YMCA of Saskatoon

helps a family to send their child to attend one of our Schools Out Day

Camp for one week

Helps to provide support to a child in

one of our BASC (before & after school)

Programs

Philanthropy Updates

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24EFFECTIVE APRIL 2020

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You can stop by the Member Services desk to register or call (306) 652-7515 ext 0

"Thank You Adam for providing these Strength & Conditioning Classes for Strong Kids (and Strong Adults)!"

Your YMCA Family

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Ways to ensure a sustainable YMCA of Saskatoon

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Become part of YMCA History with the Caribou Legacy Club!

Why Become a Member of the Club?• To have the satisfaction of knowing that together we have

created a legacy to ensure the sustainability of the Y.

• To know that we have done our part, to the best of our ability.

• To give back, and to contribute to our community.

• To set an example.

Members of the Caribou Legacy Club are part of an honoured group of supporters.

The YMCA wants to celebrate you!

You are Invited...

Join with others in making a legacy gift to reach the lives of the children, youth, adults, seniors, and families of the YMCA. Your generosity and kindness can make all the difference. Together we can build the future.

Thank You Supporters of the YMCA of Saskatoon

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TA Construction Services Ltd

(306) 222-7810

Kids First Program

Advertising Space available for Fall/Winter CatalogueEmail serena.dallas@ymcasaskatoon.org for more info.

Thank You Supporters of the YMCA of Saskatoon

29Advertising Space available for Fall/Winter CatalogueEmail serena.dallas@ymcasaskatoon.org for more info.

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25 - 22 Street EastSaskatoon, SK S7K 0C7

(306) 652-7515ymca@ymcasaskatoon.org