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Still Talking Dedicated to the welfare of Laryngectomees and those with similar vocal disorders.
ALL CORRESPONDENCE : The Secretary, The Laryngectomee Association of NSW, 65/9 Col Drewe Dr,
STH Bowenfels, NSW, 2790. Email: [email protected].
The Laryngectomee Association of NSW© Issue No. 277 October 2016
OFFICE BEARERS 2016
PRESIDENT: Les Byrnes, 82/79-87 Boyce
Road, MAROUBRA, 2035. PH. (02) 9344 0445
VICE PRESIDENT & WEBSITE ADMIN:
Greg Joss 61 Morrice Street, LANE COVE
2066 (02) 9427 0509
VICE PRESIDENT: Peter Tierney,
11 Berrico Place, BANGOR, 2234.
Ph. (02) 9543 0478
SECRETARY/TREASURER: Raymond
Chappelow, Villa 65/9 Col Drewe Dr, STH
BOWENFELS, 2790 Ph. (02) 6352 5826
WELFARE OFFICER: Cathy Edwards PO
Box 54, ALLAWAH, 2218. Ph. (02) 9587 9636
SPEECH AIDS COORDINATOR:
John Chaloner, PO Box 31, SUMMER HILL,
2130. Ph. (02) 9560 2852
EDITOR: George Southgate,
[email protected] Ph. 04176 79651
ACCOMMODATION ASSISTANCE WHEN NEEDED
OUT-PATIENT TREATMENT AWAY FROM
HOME:
Cancer Council NSW, 153 Dowling St,
WOOLLOOMOOLOO,
2011 (PO Box 572, Kings Cross, 1340)
Phone: 13 20 10, Fax: (02) 9357 2676. Or
contact
Social Worker at hospital you will be attending.
WHO TO CONTACT
SPEECH AIDS, BATTERIES, ADVICE ON
REPAIRS:
John Chaloner, PO Box 31, SUMMER HILL,
2130 -
Ph. (02) 9560 2852
SHOWER SHIELD, STOMA COVER
MATERIAL & WELFARE MATTERS:
Cathy Edwards, PO Box 54, ALLAWAH, 2218.
Ph. (02) 9587 9636
ASSOCIATION WEBPAGE:
www.stilltalking.org
INTERNATIONAL ASSOCIATION OF
LARYNGECTOMEES:
www.theial.com/ial
WEB WHISPERS:
www.webwhispers.org
NEXT MEETING
19th October 2016 at the
Sydney Mechanics Institute, 280 Pitt St,
SYDNEY at 11 am.
The meeting will be followed by light
refreshments.
Laryngectomees, Friends, Families,
Professionals all WELCOME.
Regional Meetings Pg. 2
1
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2
Regional Meetings
NSW Association: 3rd Wednesday of month
(February - November)
Sydney Mechanics Institute, 280 Pitt St, SYDNEY,
2000 at11am.
NEW ENGLAND: Meets 2pm 1st Wed December
Conference Room, Rehab Unit, Tamworth Base
Hosp.(02) 6767 8369
NEWCASTLE: 3rd Tuesday. Monthly Mayfield
Bowling Cub, Ingall St, Mayfield. Contact John
Lovett (02) 4954 8308
NORTHERN RIVERS: 4 times annually in
Lismore. Contact Speech Pathologist Allison Grady
(02) 6629 4523 or (02) 6620 2157
ALBURY: Meets alternate months from
February. Contact Norma Teasdale
(02) 6021 1749
SOUTHERN DISTRICTS: Last Wednesday of
month 10am. Thomas Rachael Moore Education
Centre, Liverpool Hospital. Contact Hei Lan Byun
0477 330 719 or Joanne Bartley 0439 813 807
MID NORTH COAST: Port Macquarie
Community Health Centre. Last Wed of March.
June. September. & 1st Wednesday December.
Contact Jodie Bowles (02) 65801828
CENTRAL COAST: 3rd Friday of the month,
Cancer Council Community Hub, The Hive,
Erina Fair 10am - 12 noon. Social Worker
(02) 4320 2587
COFFS / CLARENCE: Shearwater Lodge, Coffs
Health Campus. 2pm every 3rd Thursday,
Bi-monthly Contact: Melissa Parish
(02) 6656 7606
WOLLONGONG Hospital Block C level 8:
11am -12.30 Tri-monthly 22/1/16, 23/4/16,
23/7/16 - Lisa Le Cussan (02) 4253 4500
Webwhisper
Date: Tue, 13 Sep 2016
From: Kevin
It was a beautiful sunny fall morning the day after the twin towers came down. It was the morning I kissed my then 15-month old daughter and walked the 20 minutes from my home to
the hospital to get my larynx removed. By 3:00 pm that afternoon, I was wondering if was worth going on. I was horribly disfigured, stripped of my voice, and emotionally decimated. 15 years later I see things a little differently. I was given 15 years to watch my daughter grow. I was given 15 to fall in love again and spend
12 fabulous years with my new partner. I was given 15 years to learn a little humility and I was forced to listen as well as speak. 15 years later I am not as pretty, well spoken, or as wealthy as I was, but 15 years later I feel I have had a chance to become a better man. What else could a man wish for. For those just starting the journey, try not to despair over what you have lost, try rejoice in the
new opportunities you have been given. It may often not seem like much of a gift, but every day on this side of the daisies, is gift far too valuable to be squandered. Kevin
Class of 2001 Ontario, Canada
Printed with Kevins consent. (Thank You)
Letters to the Editor
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September 15th
Hi George Got quite a surprise to see my note to you up there in black and white. It was remiss of me in saying I was a " Loner" in SA to not acknowledge my many carers. The medical profession cops a lot of unnecessary flak in the media and I note NSW is no different. I have received excellent care from the surgeons, nurses, physiotherapists, radiologists and last but not least Robyn Burnett the Senior speech pathologist at Royal Adelaide Hospital who I note is on your mailing list. Every step of the way I have been treated with compassion, genuine interest in my well being and a high degree of professionalism. All have made my bumpy journey easier to cope with. Cheers Roger
Laryngectomee Association of NSW Inc
Minutes of Meeting of 21 September, 2016.
The meeting commenced at 11.00am with the President, L Byrnes occupying the Chair.
Attendance (Laryngectomees)
R Chappelow; L Byrnes; P Richards; F Campbell; P Tierney: J Peden; S Galea; J Chaloner
Attendance (Non-laryngectomees)
C Edwards; G Tierney; N Peden; C Gardner.
Apology
Alan King
New members
Garrard Watt of Nowra
Greg O’Loughlin of Leichardt
Vincent Magill of Bonnells Bay
Bob Toirkens of Leumeah
Vale
Ivan Everett of Wagga Wagga
Minutes of August Meeting
Accepted as read on the motion of P Tierney/ C Gardner
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Minutes September
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Matters arising
Reprinting of “You Can Say That Again”
Resolved on the motion of L Byrne/P Tierney that the Editor ask his printer to quote for 500
“YCSTA”.
CBA Term Deposits L Byrne/P Tierney to renew in November.
Mistake in General Business - should read Helen “Brakes” not “Brooks”.
Minutes adopted on the motion of C Gardner/P Tierney
Welfare Officer’s Report
Postal Costs
Emma Charters $8.25
Garrard Watts $11.30
Wendy Tyrell $8.25 (new satchel)
Rochelle Cook $4.45
Satchels (bulk buy) $81.60
Total $113.85
By Cathy Edwards
Cathy then read in full a letter from Mrs Everett re the passing of her husband & our member
Ivan Everett. The post script consisted of expressions of gratitude towards Brian & Carol
Gardner for the support given them during Ivan’s hospitalisation.
Report adopted on the motion of J Chaloner/L Byrne
Report of Meeting of the Coffs Coast Head & Neck Group
18 August, 2016
Earlier that day I met with George Southgate, our Editor and we travelled to the Coffs Harbour
Base Hospital Campus and soon found our venue – Shearwater Lodge. The campus is quite
new being built in the last few years .Shearwater Lodge is an accommodation wing and our
meeting room had lounges, TV, kitchen & tables and of course – Climate Control! It was
funded by the local community with help from Council We were joined by a group of 14 people
ably led by the Secretary, Sue Hass and Treasurer, Eric McFarland. Also in attendance were
the Speech Pathologists Melissa Parish and Sue Lee and one of their students, a young man.
The format of their Meeting was the same as Newcastle & Port Macquarie branches – informal,
ample food and liquid refreshments. Likewise, these are a close knit group of friends who are
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Minutes September
Pg 5
very supportive of one another and delight in each other’s company. They have a bank
account and have achieved contacts throughout their community.
I took several photo’s which were sent to the Editor and was given the opportunity to speak. A
written report had been earlier presented.
I urged them to participate at the state level and to attend any training courses that eventuated
in the future.
George & I are hoping to attend their Christmas Party later in the year. We also expect we will
be attending frequently and he was quite impressed with his first LANSW meeting. He also
received many compliments on his new newsletter, particularly the humour.
The distance I travelled to get there was 750 kilometres + Parking (Sydney) + 3 nights’
accommodation. It would have been cheaper to send me by plane at $162 one way (six weeks
in advance). (See my claim overleaf which will not be paid until our Term Deposits mature)
Countrylink Economy Class Sydney – Coffs Harbour return $290 + 2 Nights Accommodation at
YHA $170 = $370
Airfare (see above) say, $350
My cousin, employed by the Education Department of Queensland, receives 75 cents per
kilometre for a car with an engine less than 2 litres –we pay 67 cents!
Think about it?
Shearwater Lodge
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Minutes September
Pg 6
Financial Report
Balance at CBA as at 31 July, 2016 $5,113.47
Add Income
Subscriptions $25.00
Patients' Supplies $169.00
Interest $0.05
Total Income $5,307.52
Less Expenditure
Telecommunications $167.39
Postage/Other Freight $18.75
Lunch $30.00
Transport/Travel/Accommodation $109.00
Patients' Supplies $60.40
Meeting Room $36.00
Sundry $350.00
July's Cheques #584 & #588 $1,146.00
Total Expenditure $1,917.54
Balance at CBA as at 31 August, 2016. $3,389.98
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Pen Proposal
Manufacturer
National PenEstimate
100 x $1.77 each $177.00
Imprint
Laryngectomee Association of New South Wales Incorporated
Business Card Proposal
Manufacturer
Officeworks
Quotation as at 16 September, 2016.
Standard Business Cards – Single Sided – Gloss – 250 = $29
Premium Business Cards – Single Sided – Bleach Board 270gsm – 250 = $75
Name Tags
Not possible unless being specific re requirements
They can be individually manufactured or pin-on frames may be purchased with printing paper
and we would then provide the names.
The above matters are to be pursued further in 2017
Claim for Payment – Coffs Trip, August, 2016.
Wilson Parking, King Street, Sydney $48.50
Accommodation YHA (2 nights) $144.50
“ Taree $85
Fuel - 750km’s @ 0.67 cents $502.00
Total $780.00
Claims for Payment
As at 21 September, 2016
Wendy Tyrell (SEAMS) - stoma covers - $486.59
SMSA - Rent - $36
Raymond Chappelow - Coffs Coast Meeting - See separate - $780
Raymond Chappelow - Post - $18.20
Post - $20
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Cathy Edwards Post - $113.85
G Tierney Lunch - $40
Telstra $83.48
Resolved C Gardner/ C Edwards that the previous reports by R Chappelow be adopted and his
claims for payment be paid
General Business
Atos promotion in “Still Talking” - LANSW has issued an invoice against Atos re 3 x A4 page
L Byrnes spoke of R Chappelow’s loss of his VP and subsequent healing of puncture resulting
in 3 weeks without voice. Also, L Byrnes successful trialling of Atos Hands Free device
Christmas Luncheon insert – to be published in October “Still Talking”
Renewal Notice – November “Still Talking”
L Byrnes asked members how they viewed the work of our new Editor and there was an
overwhelmingly positive response.
Meeting closed at 12.08pm. Welcome to all the Lary’s who have joined the association, since I took over the editorship of S,T. 3 months ago. New members may have questions that only experienced Lary’s can answer best, if that is the case please forward them to me to print in S.T. and we will try to find you an answer straight away, or definitely in the next issue (E.g. below Asked 4/10, answered 4th/10 & 5th/10) Hi Raymond I wonder if you can point me in the correct direction. I am trying to source a nebuliser for home, any preferences for suppliers and models and more importantly, trache masks for nebulisers. There are many models but people suggest I get dual power 9battery and electrical) and trache masks I can only source from USA. Neil
Hello Neil, Nebulisers aren’t really my area, our previous Welfare Officer, occasionally dealt with nebuliser queries, but I think it’s really an individual matter. Everyone has different requirements and different local sources. Sounds like you’ve only recently had the op. so are you sure you’ll need a nebuliser once things settle down? – may be better to rent one for a time initially rather than outlaying money to buy one. My pharmacy in Leichhardt, Blooms, has them for rent, so probably a big pharmacy near you would have them. A lot of larys don’t need one, and some who do have a ‘dryness’ problem find a bowl of water in the room is sufficient (especially in winter when heaters are on). Or maybe the occasional ‘spritz’ of water on the stoma or stoma cover from a small water container to keep the area moist. I definitely think renting initially is your best option, rather than spending money of something you may not need, or on a model which turns out not to meet your requirements. Kind regards, John Chaloner ( Speech Aids Coordinator) 4/10/2016 Here's the address to get a nebuliser, Aidacare Ph 1300 133 120 or 8706 2300 The product number is RES 659761. I brought mine for about $160 - $180 a year ago, I have had no problems with it, it has free delivery and can be delivered to St Vincent’s, that way you have it when you leave. I used mine 2 x daily for the first year, but now rarely. It comes with 2 masks adult and child, I use the child face-mask on my neck as I don't have a trachy mask. You can buy the ampoules of saline from $15 - $56 dollars a box of 50 which is 1/2 litre or you can by a 1ltr bottle for about $5 from any chemist. It’s usually used for cleaning contact lenses but make sure its 9% and you can use it safely, hope that helps, I think long term it will be cheaper than hiring a nebuliser George 5/10/2016
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1) Rats multiply so quickly that in 18 months, two rats could have over a million descendants.
2) Wearing headphones for just an hour will increase the bacteria in your ear by 700 times.
3) In every episode of Seinfeld there is a Superman somewhere.
4) The cigarette lighter was invented before the match.
5) Thirty-five percent of the people who use personal ads for dating are already married.
6) A duck's quack doesn't echo, and no one knows why.
7) 23% of all photocopier faults worldwide are caused by people sitting on them and
photocopying their butts.
8) In the course of an average lifetime you will, while sleeping, eat 70 assorted insects and 10
spiders.
9) Most lipstick contains fish scales.
10) Like fingerprints, everyone's tongue print is different.
Subs Due!
Please note that many members are no longer financial members, there are 48 members only 1
year behind, but some members haven’t paid their subscription since 2009. Due to increased
printing and postage costs, some of the longer term, unfinancial members may not receive
future copies of our newsletter. If you wish to keep receiving still talking please contact Ray
Chappelow to pay your yearly subscription. The deletion from our mailing lists will start in
November.
Thanks George
Pg 10
CHRISTMAS PARTY !!
The 2016 Christmas Party for the Laryngectomee Association of NSW is to be held on Saturday 3rd December, 2016 at Ryde Eastwood Leagues Club at 12 noon till 3pm.
There is NO charge for Laryngectomees, their partner/carer.
There is NO charge for Speech Pathologists/Health Professionals
The cost for visitors is $35 and is subsidised by the Association
Name (s) Laryngectomees.......................................................................................................................
Name (s) Visitors......................................................................................................................................
…………………………………………………………………………………………………………………
Name (s) Speech Pathologists/Health Professionals...............................................................................
…………………………………………………………………………………………………………………
Enclosed cheque for................................................................................................................................
Address...................................................................................................................................................
Contact phone number......................................................................................................... ...................
Please forward this form and cheques (if applicable) to :-
Raymond Chappelow, Villa 65/9 Col Drewe Dr. STH BOWENFELS, 2790 no later than 20 November.
Phone: 02 6352 5826 - Email: [email protected]
Make cheques payable to - Laryngectomee Association of NSW
Nearest railway station is West Ryde. The 501 bus from the City stops at the door. Parking available underneath the club. Club address - 117 Ryedale Road, West Ryde. Ph 9807 2444. Opposite West Ry-de station.
The meal comprises a choice of buffet layout, hot and cold meats, soups, salads and desserts. Coffee, tea and after-dinner mints. Menus have been selected to ensure we have food suitable to our needs. Please indicate any special dietary requirements.
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Dear Friends, Here at the Atos Family, we understand that the changes you have experienced by undergoing a laryngectomy can
be daunting, for you and your family - but it is possible to enjoy life again! With the right support and products, coughing
can be reduced to a minimum, you can learn to speak again, and it is possible to enjoy scents and flavours.
Your New Voice
Our voice is a large part of our identity and can express our thoughts and feelings. Losing your natural voice can have a large impact
on your ability to communicate. By working with your Speech Pathologist, you can learn to speak again through either: esophageal
voice, electrolarynx or tracheoseophageal (TE) voice. During the past years, one of the key areas of development has been hands-free
speech. Special devices and attachments have been developed that make it possible to speak without having to occlude the stoma by
hand.
Reduce Coughing
Your nose does more than just smell – it heats, humidifies and filters the air you breathe. Through this process, when the air reaches
your lungs it has reached body temperature and contains the level of moisture needed for the lungs to function properly. After the
operation you breathe through the stoma in your neck, so these functions are lost. Breathing through an open stoma causes the
temperature and humidity in your lungs to drop. The lungs react to this by producing more mucus. This result in you having to cough
more and your windpipe can feel irritated.
Heat and Moisture Exchangers (HMEs) have been developed to compensate for the functions of your nose. They help rebalance the
‘climate’ in your lungs. HMEs also help you to occlude the stoma for speaking (with TE speech)
Smelling After Laryngectomy
The other important function of your nose is that it allows you to smell. After the operation you do not breathe in via the nose, so you will
not smell automatically as you did before. Instead, you can learn to use a special technique called the NAIM (Nasal Airflow Inducing
Maneuver) to get air into your nose and smell.
As the world leader in Laryngectomy care, Atos is committed and dedicated to gaining a deeper understanding of the
needs of people breathing through a stoma. In order to allow us to understand your needs better and continue bringing you
innovative solutions, please complete the enclosed Registration Form and return it to us in the reply-paid envelope
provided. By completing this form, we will be able to serve you better and ensure that we keep you up-to-date with
products and events that interest you.
If you have any questions, please call us on (02) 9274 8840 or email [email protected]. Our dedicated and
friendly Customer Support Team is available to assist you Monday - Friday 9am – 5pm EST.
Yours Faithfully,
Atos Medical Australia
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Registration form
In order to bring you great customer service and deliver our products and services directly to you, we need certain
types of personal information. Therefore, we kindly ask you to fill in the form below.
Patient Information *Mandatory data fields
Prescribing Speech Therapist This is needed in order for us to help you get your prescribed devices quickly and efficiently
Interests, areas you would like to hear more about
Product Usage, products you are using today
Product supplier, where do you get your products from
Privacy Statement, printed on next page
Signature
I have read and understood the privacy statement
12
Sex* First Name* Middle Name Last Name*
Street*
City* State* Post Code*
Telephone*
Date of Birth (DD/MM/YY)
Date of Surgery (MM/YYYY) Hospital (place of surgery)
Name of Caregiver (i.e. Spouse)
Caregiver Contact
Clinic / Hospital*
Name of Speech Therapist
Street
City State Post Code
Telephone*
From Atos Medical / Tele-flex directly
From Speech Pathologist
From medical device store
Other (please de-scribe):
Not sure From Atos Medical / Tele-
flex directly
From Speech
Pathologist
From medical
Device store
Other (please
describe):
Not sure
Signature Date
Voice prosthesis Replaced
by myself (non-indwelling)
HME
Adhesive for HME
Attachment
Hands-free
Device
Lary tubes & Lary
buttons
Voice prosthesis replaced
by
SLP/ Hospital (Indwelling)
Other (please describe)
Products education
New Products
Free samples
Events near me
General information
Pg 13
Privacy Statement
Atos MedicalAB, Hyllie Boulevard 17, 215 32 Malmö, info@atosmedical.com,
is responsible for the processing of your personal information.
What information do we collect?
In order to bring you great customer service and deliver our products and
services directly to you, we need certain types of personal information. We
use your personal information to send requested information, carry out our
services and agreement (s) with you, maintain contact with you, perform
research and analyses to understand the use of our products better and
inform you about new products and services that we think are within your
field of interest. Atos Medical may also share your personal information with
other companies in the Atos Medical group of companies in and outside
the EU. Other companies than Atos Medical may process your personal da-
ta for us for technical purposes, such as hosting of our IT systems.
International transfers of data
Atos Medical has implemented legal safeguards to control transfers of per-
sonal data to countries outside the EU that may not offer the same level of
legal protection as the EU. By agreeing to this privacy policy you agree to
such transfers.
Business continuity
The personal data Atos Medical collects from you becomes part of a data-
base that is controlled by Atos Medical. This database or the company may
be sold to a third party in a merger. In case that happens, you hereby con-
sent in advance to Atos Medical disclosing your personal data to its advisors
and the acquiring third party, for the purpose of implementing the merger. If
the database with your data is transferred to a third party, we will do so in
accordance with the provisions and constraints set out in this privacy policy.
Questions?
In accordance with your national law, you may at any time request access
to the information we collect about you or have it corrected or removed by
sending an email including your name, company name and address to in-
Adaptations
By agreeing to this privacy statement you agree that we may amend the
policy without prior notice. The latest version is our website or you can re-
quest it from us. If we have your email address, we will send you the updat-
ed version by email.
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13 Reasons to Get Active This article was published by Rachael Rettner of Live Science on Tuesday, 18 May 2016 Researchers analysed information from1.4 million people in the United States and Europe; the subjects were in 12 different study groups and were followed for about 11 years. Participants were asked whether they did moderate or vigorous exercise in their free time, like walking, swimming or running, and how much physical activity they received. During the study period, more than 186,000 cases of cancer were diagnosed in the study participants. People were classified as doing higher levels of exercise if they were in the top 10% of all people in their study groups for the amount of exercise they did. These individuals had a reduced risk of 13 types of cancer compared to the people who were in the lowest 10% of their study groups. These were the 13 cancers, with their associated amounts of risk reduction: Interestingly, high levels of physical activity were actually linked with a slightly higher risk of prostate cancer (5% increased risk).
Key Component Overall, high levels of physical activity were linked with a 7% percent lower risk of any cancer, according to the study. "These findings support promoting physical activity as a key component of population-wide cancer-prevention and control efforts," the researchers wrote in the 16May 2016 issue of the journal JAMA Internal Medicine For most of the cancers (10 out of 13), exercise reduced the risk of the disease regardless of people's body mass index or smoking habits. [4 EasyWays to Get More Exercise] Interestingly, high levels of physical activity were actually linked with a slightly higher risk of prostate cancer (5% increased risk). A biological reason for this finding is not known, and it's possible that physically active men are more likely to get screened for prostate cancer, which would lead to more cancers identified in this group, the researchers said. More research is also needed to determine exactly how exercise lowers the risk of cancer, the commentary said. Understanding the underlying mechanisms for the link could help identify potential targets for cancer prevention, the authors said. To read the complete article online, please go to: www.foxnews.com/
Oesophageal cancer a 42% lower risk
Myeloma a 17% lower risk
Liver cancer a 27% lower risk
Colon cancer a 16% lower risk
Lung cancer a 26% lower risk
Head and neck cancer a 15% lower risk
Kidney cancer a 23% lower risk
Rectal cancer a 13% lower risk
Stomach cancer of the cardia a 22% lower risk
Bladder cancer a 13% lower risk
Endometrial cancer a 21% lower risk
Breast cancer a 10% lower risk
Myeloid leukaemia a 20% lower risk
Prostate cancer (5% increased risk).
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A recipe book, endorsed by cancer doctors and dieticians, offers a healthy and more
palatable-looking alternative to the ‘blitzed in a blender’ mush patients often have to contend
with when illness makes eating difficult. More importantly, Eating Well With Swallowing
Difficulties In Cancer is designed to try and halt weight loss in cancer patients, as losing weight
can reduce ability to tolerate chemotherapy, making its side-effects more toxic. In fact,
scientific studies have shown that those who lose more than 10% of their pre-illness weight ‘die
much faster than patients who maintain their weight’, according to Aoife Ryan, dietician and
lecturer in nutritional science at UCC. Dr Ryan said the book, a follow-on from the
award-winning Good Nutrition for Cancer Recovery cookbook, is evidence-based at a time
when the market is flooded with ‘fad diet books’ offering misleading nutritional advice to cancer
patients. “You have books advising cancer patients to avoid dairy and to avoid meat, and you
have the craze of juicing,” she said. “In fact, it’s very important for cancer patients to have both
dairy and meat in their diet. They need food high in calories and lots of good quality proteins.
“Some cancers of the head and neck are very aggressive and it is not the time to be losing
weight.” The book, launched by UCC and Breakthrough Cancer Research, is the result of
collaboration between cancer specialists, dieticians, and chefs based in UCC and CIT. “We
wanted to offer an alternative to blitzing everything in a blender and eating brown food all day,”
Dr Ryan said. Derek Power, a consultant medical oncologist based at the Mercy University
Hospital, said doctors have no medications to offer to patients that could safely stimulate
appetite or cause weight gain. “It is our hope that this cookbook will assist cancer patients in
the challenging task of meeting their nutritional requirements as they battle cancer,” said Dr
Power. He said a lot of patients had to contend with sarcopenia or severe muscle wasting and
that ‘patients who develop this do worse, so anything we can do nutritionally to prevent that
happening is good’. Dr Ryan said she had been involved in a study examining malnutrition in
822 Irish cancer patients undergoing chemotherapy and 40% had severe muscle wasting while
47% had very poor quality muscle, associated with reduced survival and higher risk of
mortality. The cookbook, endorsed by both the Irish Nutritional and Dietetic Institute and the
Irish Society for Medical Oncologists, is available free of charge to cancer patients through
their hospitals, and an e-book is also available from
www.breakthroughcancerresearch.ie.
Meanwhile, Insomnia coffee chain chief Bobby Kerr, who lost four stone during treatment for
head and neck cancer, said the book would be a great resource to
those struggling ‘to find and swallow food with enough nutritional value to enable continued
treatment’. Journalist and author Emily Hourican, who has also been treated for head and neck
cancer, said one of the ‘many horrors I experienced during my cancer treatment was trying to
eat with no appetite ’ . She said the cookbook ‘will really help patients in this area’. Difficulties
chewing and swallowing affect many patients suffering from cancer of the mouth, throat, neck,
oesophagus, and stomach. To read the complete article online, please go to:
www.irishexaminer.com/ireland/recipe-for-eating-well-with-cancer-
400580.html9EatingWellWith Cancer
This article was published by Catherine Shanahan,
Irish Examiner Reporter on Friday, 20 May 2016 and is from the Derriford Newsletter
http://www.breakthroughcancerresearch.ie/contentfiles/ebooks/eating-well/index.html#p=2
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Humour A woman brought a very limp duck into a
veterinary surgeon. As she laid her pet on the
table, the vet pulled out his stethoscope and
listened to the bird's chest. After a moment or
two, the vet shook his head and sadly said,
"I'm sorry, your duck, Cuddles, has passed
away." The distressed woman wailed, "Are
you sure?" "Yes, I am sure. Your duck is
dead," replied the vet.. "How can you be so
sure?" she protested. "I mean you haven't
done any testing on him or anything. He might
just be in a coma or something."
The vet rolled his eyes, turned around and left
the room. He returned a few minutes later with
a black Labrador Retriever. As the duck's
owner looked on in amazement, the dog stood
on his hind legs, put his front paws on the
examination table and sniffed the duck from
top to bottom. He then looked up at the vet
with sad eyes and shook his head. The vet
patted the dog on the head and took it out Of
the room.
A few minutes later he returned with a cat.
The cat jumped on the table and also
delicately sniffed the bird from head to foot.
The cat sat back on its haunches, shook its
head, meowed softly and strolled out of the
room. The vet looked at the woman and said,
"I'm sorry, But as I said, this is most definitely,
100% certifiably, A dead duck."
The vet turned to his computer terminal, hit a
few keys and produced a bill, which he
handed to the woman.. The duck's owner, still
in shock, took the bill. "$150!"She cried, "$150
just to tell me my duck is dead!" The vet
shrugged, "I'm sorry. If you had just taken my
word for it, the bill would have been $20, but
with the Lab Report and the Cat Scan, it's now
$150."
Two hillbillies walk into a restaurant. While
having a bite to eat, they talk about their
moonshine operation. Suddenly, a woman
eating a sandwich at a nearby table begins to
cough. After a minute or so, it becomes
apparent that she is in real distress.
One of the hillbillies looks at her and says, "Kin
ya swallar?" The woman shakes her head no.
Then he asks, "Kin ya breathe?" The woman
begins to turn blue, and shakes her head no.
The hillbilly walks over to the woman, lifts up
her dress, yanks down her drawers, and quickly
gives her right butt cheek a lick with his tongue.
The woman is so shocked that she has a
violent spasm, and the obstruction flies out of
her mouth. As she begins to breathe again, the
hillbilly walks slowly back to his table.
His partner says, "Ya know, I'd heerd of that
there 'Hind Lick Maneuver' but I never seed
nobody done it."
My husband was water-skiing when he fell into the river. As the boat circled to pick him up, he noticed a hunter sitting in a duck boat in the reeds. My husband put his hands in the air and joked, “Don’t shoot!”
The hunter responded, “Don’t quack.”
As the coffin was being lowered into the
ground at a Traffic Warden's funeral, a voice
from inside screams: "I'm not dead, I'm not
dead. Let me out!"
The Vicar smiles, leans forward sucking air
through his teeth and mutters: "Too late pal,
I've already done the paperwork."
How do you get a sweet 80-year-old lady to
say the F word?
Get another sweet little 80-year-old lady to yell
*BINGO*!