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8/8/2019 Texas WBB Notes
1/15
TEXASWOMEN'SBASKETBALL
200809
INORDERFOROURTEAMTOREACHALLITSGOALS,IUNDERSTANDITISGOINGTOTAKE
MUCHEFFORT,DEDICATIONANDSACRIFICE. EVERYINDIVIDUALMUSTDOHERPARTTO
HELPUSBECOMETHEBESTTEAMPOSSIBLE.
TOHELPUSATTAINOURGOALSFORTHE200809SEASON,
IPROMISETO:
_____________________________
SIGNATURE
8/8/2019 Texas WBB Notes
2/15
QUESTIONS
1. WHATARETRAITSYOUTHINKARENECESSARYTOBEAGREATLEADER?
2.WHAT
IS
YOUR
GREATEST
FEAR?
ON
THE
COURT
AND
OFF?
WHY?
3. WHEREDOYOUWANTTOSEETHEGREATESTAMOUNTOFPERSONALGROWTHWHILEATTEXAS?
4. WHATDOYOUWANTPEOPLETOSAYABOUTYOUASAPLAYER&PERSONWHENYOURCAREERIS
OVERATTEXAS?
5. WRITEWHATYOUWOULDWANTYOUREULOGYTOBE?
6. WHATCHARACTERISTICSDOYOUADMIREINOTHERS? WHICHONESDOYOUDISLIKE?
7. IFYOUWERETOCHANGEONTHINGPHYSICALLY&EMOTIONALLYABOUTYOURSELFWHATWOULD
THEY
BE?
WHY?
8. WHATAREYOURBESTATTRIBUTES,PHYSICALLY&EMOTIONALLY?
9. WHATISTHEGREATESTGIFTYOUGIVETHISTEAM? WHEREDOYOUFEELYOUFALLSHORT? WHY?
10. WHEREDOYOUSEEYOURSELFIN10YEARS?
FAMILY
FRIENDS
JOB
SPIRITUALLY
WRITEATHANKYOULETTERTOYOURPARENTS.
8/8/2019 Texas WBB Notes
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SELFEVALUATION
NAME______________________________
Rating15: 1=Poor 2=BelowAverage 3=Average 4=Good 5=Exceptional
Ballhandling LayupRight Rebound Offense
Passing LayupLeft Rebound Defense
Catching SettingScreens BoxingOut
Balance UsingScreens ReadingDefense
Postingup Midrangegame KnowingOffense
PostMoves Defense onball Adjusttoopponent
15'shots Defense
deny Knowing
Defense
3ptshot Defense helpside FT's
PenetrationR Defense rotation Hustle
PenetrationL Transitiondefense Understandinggame
Finishingtheplay Defense talking Movingonaftermistake
PostDefense
Comments:
8/8/2019 Texas WBB Notes
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TEAMMATEEVALUATIONS
Names Player1 Player2 Player3 Player4 Player5 Player6
Attitude
a)oncourt
b)offcourt
Workethicinpractice
Initiativeforselfimprovement
Rapportwithteammates
Effort&productivityinweightroom
Consistencywith:
a)focus
b)motivation
c)effort
Commitmentto:
a)program
b)teamgoals
c)teammates
d)selfimprovement
LeadershipSkills
a)oncourt
b)offcourt
Understanding/acceptingrole
Toughness
a)mental
b)physical
NAME____________________________________
8/8/2019 Texas WBB Notes
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2._____________________________________________________
2._____________________________________________________
NAME_____________________________
LISTINORDERYOURTOP(2)CHOICESFORTEAMCAPTAINS:
1._____________________________________________________
2._____________________________________________________
LISTINORDERYOURGOALSFORTEAMNEXTYEAR:
1._____________________________________________________
2._____________________________________________________
LISTINORDERYOURPERSONALGOALSFORNEXTYEAR:
1._____________________________________________________
LISTSKILLSYOUNEEDTOMOSTWORKONATTHISTIME:
1._____________________________________________________
8/8/2019 Texas WBB Notes
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Book Author
A Lesson Before Dying Ernest J. Gaines
A Lifetime of Observations John Wooden
Be a Motivational Leader LeRoy Eims
Beyond Basketball: Coach K's Keywords for Success Mike Krzyzewski
Building Trust in Business, Politics, Relationships and Life Robert Solomon/Fernando Flores
Coach Andrew Blauner
Coach: Lessons on the Game of Life Michael Lewis
Competitive Fire Michael Clarkson
Dont Sweat the Small Stuff Richard Carlson
Drive: The Story of My Life Larry Bird
Great Quotes from Great Women Peggy Anderson
High Five Ken Blanchard & Sheldon Bowles
It's Not About the Bike Lance Armstrong
Jonathan Livingston Seagull Richard Bach
Leadership and Self-Deception: Getting out of the Box Arbinger Institute
Leading With The Heart Coach K
Life Can Be This Good Richard Carlson
Maximize The Moment T.D. Jakes
Motivating Yourself Mac Anderson
My Personal Best John Wooden
New Leadership 101 John C. Maxwell
Proverbs of Success John Grogan
Pulling Together: 17 Principles of Teamwork John Murphy
Sacred Hoops Phil Jackson
Seabiscuit Laura Hillenbrand
Small Miracles Yitta Halberstam & Judith Leventhal
Summon To Lead Leonard Sweet
Team Geese And Other Musings Mark Adams
The 17 Essential Qualities Of A Team Player John Maxwell
The 7 Habits of Highly Effective People Stephen R. Covey
The Alchemist Paulo Coelho
The Art of the Warrior Ralph D. Sawyer
The Book of Positive Quotations John Cook
The Color Purple Alice Walker
The Five People You Meet In Heaven Mitch Albom
The Four Agreements Don Miguel Ruiz
The Fred Factor Mark Sanborn
The Heart of a Leader Ken Blanchard
The Kite Runneri Khaled Hosseini
The Laws of Spirit Dan Millman
The Lombardi Rules Vince Lombardi, Jr.
The Magic of Motivation Katherine Karvelas
The Precious Present Spencer Johnson
8/8/2019 Texas WBB Notes
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The Present Spencer Johnson
The Principles and Power of Vision Dr. Myles Munroe
The Radical Leap Steve Farber
The Right to Lead John Maxwell
The Road Less Traveled M. Scott Peck
The Secret Rhonda Byrne
The Six Fundamentals of Success Stuart R. LevineThe Tao of Leadership John Heider
The Team Captain's Leadership Manual Jeff Janssen
The Travelers Gift Andy Andrews
The Winner Within Pat Riley
To Kill a Mockingbird Harper Lee
Too Soon Old, Too Late Mart Gordon Livingston
Touching the Void Joe Simpson
Tuesdays With Morrie Mitch Albom
Way Of The Peaceful Warrior Dan Millman
Wherever You Go, There You Are Jon Kabat-ZinnWinning Sounds Like This Wayne Coffey
Winning With People John Maxwell
Winning Words Allen Klein
Wise Words and Quotes Vern McLellan
Wooden On Leadership John Wooden
8/8/2019 Texas WBB Notes
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C Drill
This is a post up drill.
Defense tries to get around.
Offense moves feet (same as box out). Offense keeps feet pointing to passer.
1. Catch
2. Chin (the Ball)
3. Check (the Defense)
8/8/2019 Texas WBB Notes
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High/Low Reads
Defense will meet and greet at
the FT Line.
Offense will swim or spin to the
block.
Always moving feet like C Drill.
Defense is LOW SIDE.
Defense is HIGH SIDE - Lob. Defense is FRONTING - Skip,
Seal, and Score.
8/8/2019 Texas WBB Notes
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London Bridge
Two people hold hands HIGH.
Post must rip ball through and score.
CHIN/CHECK/RIP!
8/8/2019 Texas WBB Notes
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Power Mikan
There is 1 ball on each block.
1 shooter (O), 2 holders (C), 1 rebounder (R).
Make them work to grab the ball.
Go for 30 seconds.
8/8/2019 Texas WBB Notes
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X-Out Drill
The drill goes for 30 seconds.
Goal is 8 baskets.
Get a total of 3 dribble...1 to basket and 2 to elbow.
Put person in middle of key for distraction.
ALWAYS dribble with the outside hand.
8/8/2019 Texas WBB Notes
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3 & 1 Drill
Works on pressing 4 sprints the floor and shoots a layup.
1, 2, 3 weave and pass to 4 when she is ready.
Passer and 4 become trappers.
Becomes 2 on 2 full court.
8/8/2019 Texas WBB Notes
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Trap and Tip Drill
1 and 2 are at the elbows.
Defense is at 1/2 court.
Coach shoots the ball.
Whoever rebounds the ball is on offense 1 on 2 full court.
If steal, score.
If get beat, look to tip from behind.
8/8/2019 Texas WBB Notes
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4 on 3 - 3 on 4 Trap Drill
Coach shoots.
Defense rebounds and attacks full court 4 on 3.
On the change of possession, return 3 on 4.
Must always TALK and always have a trap on ball - even in
1/2 court.
If steal, look to score.