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THREE (3) REASONS WHY JESUS

REMAINED FIT AND PHYSICALLY

HEALTHY IN HIS ENTIRE MINISTRY:-------------------------------------------------

FIRST: BY WHAT HE EATS - EATINGHEALTHY FOOD.

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EAT FOOD ONLY IN THE FORM THAT IS

HEALTHY FOR THE BODY and WHAT GODCREATED FOR FOOD for HUMAN BODY.

* AVOID THE FORBIDDEN FOOD THAT GODCALLED UNCLEAN AS STATED IN

LEVITICUS 11: 1-47.

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* EAT FOOD THAT ARE close to NATURAL

SOURCE SUCH AS are ORGANIC FOOD

or PRODUCED NATURALLY.

* AVOID as much as possible REFINED or

PROCESSED CARBOHYDRATES, NOALTERED FATS, NO ARTIFICIAL

SWEETENERS.

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* YOU ARE WHAT YOU EAT.

* Our health is not a PROBLEM OF

HEREDITY but of NUTRITION.

* AVOID ALL KINDS OF VICES such asSMOKING, DRINKING HARD LIQUOR too.

It is dangerous for your health.

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HAVE balance diet, good amount of

sleep and PHYSICAL EXERCISE.

Choose wellness, Choose Healthy Foods.

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2. BY WHAT HE THINKS -WORRY - FREE LIVING.

25 "Therefore I tellyou, do not worry about yourlife, what you will eat or drink; or about yourbody, what you will wear. Is not life moreimportant than food, and the body more

important th

ancl

oth

es?26

Look at th

e birds ofthe air; they do not sow or reap or store awayin barns, and yet your heavenly Father feedsthem. Are you not much more valuable thanthey? 27 Who of you by worrying can add asingle hour to his life? (NIV)

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Do not worry is a command of Jesus.

Why should we not worry?

1. It is USELESS - There is more life that

material things we worry about. ? V. 27Who of you by worrying can add a single hour to his

life? (NIV)

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2. We have a heavenly FATHER to feed us.

- Look at the birds of the air and lilies

and grass of the field.

3. We should only LIVE ONE DAY AT ATIME.Each dayhas enough trouble of its own. (v. 34)

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THE BEST WAY TO PREPARE FOR

TOMORROW IS TO CONCENTRATE YOUR

INTELLIGENCE, ALL YOUR ENTHUSIASM, INTODAYS WORK.

-Prepare a daily Things to do list.- Stanly Jones said Worry is the interest

on tomorrows trouble.

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40% - things that will never happen

30% - things about the past that cant bechanged.

12% - things about criticism by others,mostly untrue.

10% - about health, which gets worse withstress.

8% - about real problems that will be faced.

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3. BUT WHAT HE DOES - HISDISCIPLINED PRAYER LIFE.

Let us read James 5:15

15. And the prayer offered in faithwill make the sick person well; theLord will raise him up. If he has sinned,he will be forgiven. (NIV)

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- THE SECRET OF HEALING OUR SICKNESS

AND OVERCOMING LIFES BATTLES IS OUR

PRAYER TO GOD.

-Dont give up on God in prayer. Be like

the PERSISTENT WIDOW in LUKE18:1

-8.

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KEYS TO ANSWERED PRAYERS OF THE

WIDOW: (Luke 18:1-8)

1. She has the right contact. (The Judge She needs justice)

2. She is PERSISTENT in her quest for

justice.3. She believes that only the Judge can

give her justice. (Faith and Trust)

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Do you want to stay healthy and get

healed?

1. Eat healthy foods that God createdfood.

2. Stop worrying Be Happy, dont

worry. Laughter is a good medicine forthe hearth.

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3. Be prayerful - God is able and willing

to heal you right now.

1 Peter2:23-24:

He himself bore our sins in his body on

the tree, so that we might die to sins andlive for righteousness, by his wounds you

have been healed.

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