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The Psychology of Change by Dr Ro

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Page 1: The Psychology of Change by Dr Ro
Page 2: The Psychology of Change by Dr Ro

History lesson http://en.wikipedia.org/wiki/Five_Ws

Hermagoras of Temnos defined 7 "circumstances" as the loci of an issue:

Quis, quid, quando, ubi, cur, quem ad modum, quibus adminiculis.

(Who, what, when, where, why, in what way, by what means)

Page 3: The Psychology of Change by Dr Ro

Five Ws (Victorinus)

1. Why

2. What

3. Where

4. Who

5. When

Page 4: The Psychology of Change by Dr Ro

Contents

Can we change?

Can we change others?

Why don’t people ‘just

do it’?

When do people

change?

Steps for effective change

Page 5: The Psychology of Change by Dr Ro

Can/Do people change?

http://www.livingwaters.com

Page 6: The Psychology of Change by Dr Ro

If you keep doing

what you've been doing …

Dr A. Rodafinos

Page 7: The Psychology of Change by Dr Ro

http://www.madezee.com/change-of-life/

Page 8: The Psychology of Change by Dr Ro

Can I change others?

Dr A. Rodafinos

http://img195.imageshack.us

Page 9: The Psychology of Change by Dr Ro

Learning

If we can learn, then we can unlearn.

Learning how we learn,

we learn how to unlearn.

Dr A. Rodafinos

Page 10: The Psychology of Change by Dr Ro

1. Social Learning Theory

(observational learning)

Dr A. Rodafinos

www.smh.com.au

Page 12: The Psychology of Change by Dr Ro

Walk your talk

http://apu.mabul.org/up/apu/2008/01/20/img-zil85920840.jpg

Page 13: The Psychology of Change by Dr Ro

2. Classical Conditioning

Learn to program your mind!

(else, plenty of people will be happy to do it for you)

nvtech.com

Page 14: The Psychology of Change by Dr Ro

Classical Conditioning and sexual preferences

http://ecx.images-amazon.com/images/I/51pVdeenNlL._SS120_.jpg

Page 15: The Psychology of Change by Dr Ro

3. The law of Thorndike

Any behaviour that is immediately and consistently

reinforced, tends to be repeated(and vice versa)

Dr A. Rodafinos

www.rickbates.net

Page 16: The Psychology of Change by Dr Ro

Whatever we do, we do it to gain pleasure or to

avoid pain.

Dr A. Rodafinos

guides.wikinut.com

Page 17: The Psychology of Change by Dr Ro

Identify the type of learning

http://www.mocxi.com/moc/index.php?showtopic=111622&mode=linear

Page 18: The Psychology of Change by Dr Ro

Why don’t people change?

Page 19: The Psychology of Change by Dr Ro

Reasons not to change

1. We feel insecure with changes & comfortable

2. This is the way we’ve done it…

3. Can’t see the reason

4. Needs effort

5. I tried and failed

6. Performance will drop

7. No one has shown them the steps!

Dr A. Rodafinos

vaughanmerlyn.com

Page 20: The Psychology of Change by Dr Ro

http://sweetwaterlibraries.com/sclsblogs/readeronthesamepage/index.php/sclsblogs/readeronthesamepage/index.php?paged=2

Page 21: The Psychology of Change by Dr Ro

They hurt a lot.They are bored.

They discover they can.

avatars.imvu.comastronet.hu inglesecultura.blogspot.com

Page 22: The Psychology of Change by Dr Ro

If you can find a strong enough why, you can find almost any how.

Dr A. Rodafinos

www.cm-chamusca.pt

Page 23: The Psychology of Change by Dr Ro

The 81-19 rule

81% is the ‘why’

19% is the ‘how’

Μήπως είδατε κανένα

πώς;

Αν έχεις ένα αρκετά ισχυρό γιατί, θα βρεις το πώς!

Dr A. Rodafinos

Page 24: The Psychology of Change by Dr Ro

Incentives

Not a matter of Ability but of Motive

Often we can change in a minute.

Dr A. Rodafinos

Page 25: The Psychology of Change by Dr Ro

WII-FM

= What’s In It For Me

Dr A. Rodafinos

Page 26: The Psychology of Change by Dr Ro

My Wheel of Life

Career

Social Life

Finances

Love

Mental growth Health – Phys. Condition10

10

10

10

10

10

10 10

FamilySelf-esteem

Page 27: The Psychology of Change by Dr Ro

My Wheel of Life

Arrod.co.uk

Page 28: The Psychology of Change by Dr Ro

Stages (Prochaska & DiClemente)

well-fitbodies.com

Page 29: The Psychology of Change by Dr Ro

http://www.biggerplate.com/mindmaps/hTxF4oir/kotter-s-eight-step-process-for-leading-successful-change

Page 30: The Psychology of Change by Dr Ro

live-the-solution.com

Page 31: The Psychology of Change by Dr Ro
Page 32: The Psychology of Change by Dr Ro

Change Techniques

Addressing Concerns: So removing objections.

Boiling the Frog: Incremental changes may well not be noticed.

Burning Bridges: Ensure there is no way back.

Burning Platform: Expose or create a crisis to get things going.

Challenge: Inspire them to achieve remarkable things.

Coaching: Psychological support for executives.

Command: Tell them what to do.

Destabilizing: Shake people of their comfort zone.

Evidence for Change: Cold, hard data to show need for change.

Evidence Stream: Show them time and again that the change is happening.

Education: Learn them to change.

Facilitation: Use a facilitator to guide team meetings.

First Steps: Make it easy to get going.

Golden Handcuffs: Keep key people with delayed rewards.

Institutionalization: Building change into the formal systems and structures.

Involvement: Give them an important role.

Management by Objectives (MBO): Tell people what to do, but not how.

Management Causality Mapping: Helping a team see its own role.

Managing Timescales: Control when things happen.

Open Space: People talking about what interests them.

Rationalization Trap: Get them into action first.

Re-education: Train the people you have in new knowledge/skills.

Restructuring: Redesign the organization to force behaviorchange.

Reward Alignment: Align rewards with desired behaviors.

Rites of Passage: Use formal rituals to confirm change.

Setting Goals: Give them a formal objective.

Shift-and-Sync: Change a bit then pause to restabilize.

Socializing: Build it into the social fabric.

Spill-and-Fill: Incremental movement to a new organization.

Stepwise Change: Breaking things down into smaller packages.

Visioning: Create a motivating view of the future.

Whole-System Planning: Everyone planning together.

These are also available, sorted by Lewin's freeze phases, as:

Unfreezing Techniques to get them going.

Transitioning Techniques to get them to the right place.

Refreezing Techniques to keep them there.

See also

Creating a Positive Culture, Creative methods, Conversion techniques, Objection-handling, Sequential Requests, Getting others to do what they don't have to do

Page 33: The Psychology of Change by Dr Ro

SEVEN STEPS (Ζ. Ziglar)

1. IDENTIFY YOUR GOALS

2. BENEFITS

3. OBSTACLES

4. NECESSARY SKILLS OR KNOWLEDGE

5. WHO CAN HELP ME

6. ACTION PLAN

7. DEADLINE

coolclips.com

Page 34: The Psychology of Change by Dr Ro

Common errors

• Too many goals

“smoking, exercise, diet, drinking, sleeping late, …"

Dr A. Rodafinoshttp://www.redticketproductions.com/images/euroguide.jpg

Page 35: The Psychology of Change by Dr Ro

The end

-Is this it, Lord?

http://www.lindaayers.com/images/microsoft%20teacher%20clip-ED00096A.gif

www.abc.net.au

Page 36: The Psychology of Change by Dr Ro

$23 US + postage =

… 20E


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