The right and wrong ways to lift. Can you tell the difference?
Yes! She is close to the load and her
knees are bent.
No! This box is not being carried correctly, putting pressure on his neck and back
No the load seems too heavy and awkward for her
No! She is still struggling!
No! He is carrying way too many boxes and his feet are spread apart too far.
Yes, his body is nicely positioned
Oh no! Now it
looks like he is
struggling.
It doesn’t look heavy but she is standing in a way that will add a
strain to the back
Yes! Now you’ve got it!