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130 N. Stone, Spokane, WA “FOR PEOPLE WHO LOVE TO COOK” Store Hours: Mon-Fri 8:30-5:30 & Sat 9:00-2:30 Meat Processing Class Instructor, Del Harford Sausage $30 Jerkey $20 Ham/Bacon $20 Gluten Free Classes 624-1490 Store Located at Corner of Main & Stone www.spokanespice.com Call for Class Schedule Come Visit Our Store. Wide Variety of Gluten Free Products Issue #601 Published By: J. O. & Assoc., LLC www.spokanetidbits.com [email protected] For Advertising Call (888) 884-6371 COINS Plus . com 3201 N. Division St. Mon-Fri 10 AM - 5:30 PM 444-0044 HONESTY, INTEGRITY & PROFESSIONALISM Spokanes Largest Coin & Precious Metals Dealer Buying & Selling Gold & Silver Coins & Collections Scrap Gold, Jewelry & Diamonds The Ugly Duck 1727 W. Sinto Spokane, WA Warehouse Liquidators (509) 326-0199 Finish Building Materials YES! YOU CAN STILL FILE BANKRUPTCY! STOP Foreclosure, garnishments, creditor calls! FREE Initial consultation with an Attorney $300 Attorney fee-Chapter 7* (chapter 13: $450)* Wallace Law Office Debt Relief Agency www.walegalclinic.com CALL NOW: 326-3600 Uncontested Divorces: $650 / $750 with kids *does not include filing fees* All prices effective August 1, 2008 (509) 467-5128 11008 N. Newport Hwy, Spokane, WA Store Hours: Tues-Fri 9am-6pm Sat 10am-5pm / Closed Sun & Mon Has You Covered For Every SEASON! Roundy’s www.roundyskawasaki.com FEELING BUSHED? ENJOY THESE PRESIDENTIAL NAMES By Eric A. Iron Each U.S. president’s name has been adopted for a variety of uses. In 1800, our nation’s new capital was named after the first president, George Washington. In 2008, a particular species of round fungus beetle was named for our newest ex-president, George W. Bush. Okay, so not all of the uses are flattering… • Fort Adams, named in honor of our second presi- dent, John Adams, sits along the coast in Newport, Rhode Island. Crowds gather at the location each year to attend the celebrated Newport Jazz Festival. • One of Cincinnati’s most posh areas is Mt. Adams, named for John Quincy Adams. In the mid-1800s, the hill became the home of the world’s most powerful telescopes. • Blues music legend Chester Arthur Burnett was named for President Chester Alan Arthur. As a per- former, Burnett adopted a more colorful name: Howlin’ Wolf. • Do you recall which group of TV students attended James Buchanan High? Was it the hoopsters from The White Shadow, the teenagers in Happy Days, or the Sweathogs from Welcome Back, Kotter? Find the answer at the very end of this article. • The northeastern suburbs of Atlanta have become a huge shopping destination. One of the heaviest-trav- eled thoroughfares in the area is Boulevard, named after the former president from Georgia. turn the page for more Tidbits! Service You Can Trust SAVE $ 10 NORTH SPOKANE 12108 N. Division St, (509) 467-0266 With this ad. Valid only at above location. Not valid with other offers. One per vehicle. Expires February 28, 2009. TB10 FAMOUS 20-POINT FULL-SERVICE OIL CHANGE WANT TO RUN YOUR OWN BUSINESS? Call 1.800.523.3096 http://www.tidbitsmedia.com Publish a Paper in Your Area If You Can Provide: Sales Experience • A Computer • Desktop Publishing Software • A Reasonable Financial Investment We provide the opportunity for success! $5 00 OFF Receive Five dollars off your bill with purchase of $20 00 or More (One coupon per table per visit • Not valid on Holidays or with any other offer) Best Margaritas in town Banquet Room Lunch Menu Monday-Friday From $6 95 to $9 95 Homemade Tamales • Rellenos Carnitas • Fajitas 12 Tamales for $15 00 Party Catering Menu Personalized for Your Event North 1801 N. Hamilton St., Spokane, WA (509) 484-4534 South 2620 E. 29th Ave., Spokane, WA (509) 534-7388 February 13, 2009 (509) 995-5776 DOG OWNERS COMPLETE DOG WASTE REMOVAL SERVICE SATISFACTION GUARANTEED Call DOOTY FREE Cleans Yards & Pens $10/week/1 dog - $2.50/Add’l dog One Week FREE After Four-Paid Weeks Coupon Expires March 31st, 2009 ALL RIGHTS RESERVED © 2009 A true story: April 12, 1945. Near the end of WorldWar II, VP Harry Truman was summoned to the White House. Once there, officials led him to Eleanor Roosevelt’s private study. There, Truman soon learned why he had been asked to drop everything and rush to the president’s home. FDR’s wife came right to the point: “Harry, the president is dead.” After a moment of stunned silence, a contrite Truman inquired, “Is there anything we can do for you?” Again, Mrs. Roosevelt made her stance clear. “Is there anything we can do for you?” she replied. “You’re the one in trouble now.” Laugh a bit with Happy Presidents’ Day 106 S. Willow Rd Spokane Valley Meet Dan Hanson Meet Dan Hanson Owner / Operator & Owner / Operator & 24+ Years Experience. 24+ Years Experience. Behind US Bank near Appleway & Mullan www.carsspokane.com www.carsspokane.com
Transcript
Page 1: TIDBiTS of Spokane County, WA #601

130 N. Stone, Spokane, WA

“FOR PEOPLE WHO LOVE TO COOK”Store Hours:

Mon-Fri 8:30-5:30 & Sat 9:00-2:30Meat Processing ClassInstructor, Del Harford

Sausage $30Jerkey $20Ham/Bacon $20

Gluten Free Classes

“FOR PEOPLE WHO LOVE TO COOK”624-1490

Store Located atCorner of Main & Stone

www.spokanespice.com

Call for Class Schedule

Gluten Free Classes

Call for Class ScheduleCall for Class Schedule

Come Visit Our Store. Wide Variety

of Gluten Free Products

Issue #601

Published By: J. O. & Assoc., LLC www.spokanetidbits.com [email protected] For Advertising Call (888) 884-6371

COINSPlus.com

3201 N. Division St.Mon-Fri

10 AM - 5:30 PM

444-0044HONESTY, INTEGRITY & PROFESSIONALISM

Spokanes Largest Coin & Precious Metals Dealer

Buying & SellingGold & Silver

Coins & CollectionsScrap Gold, Jewelry & Diamonds

The Ugly Duck™

1727 W. SintoSpokane, WA

Warehouse Liquidators

(509) 326-0199

Finish Building

Materials

YES! YOU CAN STILL FILE BANKRUPTCY!

STOP Foreclosure, garnishments, creditor calls!FREE Initial consultation

with an Attorney$300 Attorney fee-Chapter 7*

(chapter 13: $450)*

Wallace Law Office Debt Relief Agency

www.walegalclinic.comCALL NOW: 326-3600

Uncontested Divorces: $650 / $750 with kids*does not include filing fees*

All prices effective August 1, 2008

(509) 467-512811008 N. Newport Hwy, Spokane, WA

Store Hours: Tues-Fri 9am-6pmSat 10am-5pm / Closed Sun & Mon

Has You Covered For Every SEASON!

Roundy’swww.roundyskawasaki.com

Every

FEELING BUSHED? ENJOY THESEPRESIDENTIAL NAMES

By Eric A. Iron

Each U.S. president’s name has been adopted for a variety of uses. In 1800, our nation’s new capital was named after the fi rst president, George Washington. In 2008, a particular species of round fungus beetle was named for our newest ex-president, George W. Bush. Okay, so not all of the uses are fl attering…• Fort Adams, named in honor of our second presi-dent, John Adams, sits along the coast in Newport, Rhode Island. Crowds gather at the location each year to attend the celebrated Newport Jazz Festival.• One of Cincinnati’s most posh areas is Mt. Adams, named for John Quincy Adams. In the mid-1800s, the hill became the home of the world’s most powerful telescopes.• Blues music legend Chester Arthur Burnett was named for President Chester Alan Arthur. As a per-former, Burnett adopted a more colorful name: Howlin’ Wolf.• Do you recall which group of TV students attended James Buchanan High? Was it the hoopsters from The White Shadow, the teenagers in Happy Days, or the Sweathogs from Welcome Back, Kotter? Find the answer at the very end of this article.• The northeastern suburbs of Atlanta have become a huge shopping destination. One of the heaviest-trav-eled thoroughfares in the area is Boulevard, named after the former president from Georgia.

turn the page for more Tidbits!

Service You Can Trust

SAVE $10NORTH SPOKANE 12108 N. Division St, (509) 467-0266

With this ad. Valid only at above location. Not valid with other offers.One per vehicle. Expires February 28, 2009. TB10

FAMOUS 20-POINT FULL-SERVICE

OIL CHANGE

WANT TO RUN YOUR OWN BUSINESS?

Call 1.800.523.3096http://www.tidbitsmedia.com

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$500 OFFReceive Five dollars off your bill with purchase of $2000 or More(One coupon per table per visit • Not valid on Holidays or with any other offer)

Best Margaritas in town

Banquet Room

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HomemadeTamales • RellenosCarnitas • Fajitas

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Party Catering

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ALL RIGHTS RESERVED © 2009

A true story: April 12, 1945. Near the end of WorldWar II, vP Harry Truman was summoned to the White House. Once there, offi cials led him to Eleanor Roosevelt’s private study. There, Truman soon learned why he had been asked to drop everything and rush to the president’s home. FDR’s wife came right to the point: “Harry, the president is dead.” After a moment of stunned silence, a contrite Truman inquired, “Is there anything we can do for you?” Again, Mrs. Roosevelt made her stance clear. “Is there anything we can do for you?” she replied. “You’re the one in trouble now.”

Laugh abit with

Happy Presidents’ Day

106 S. Willow RdSpokane Valley

Meet Dan HansonMeet Dan HansonOwner / Operator & Owner / Operator &

24+ Years Experience.24+ Years Experience.

Behind US Bank near Appleway & Mullan

www.carsspokane.comwww.carsspokane.com

Page 2: TIDBiTS of Spokane County, WA #601

Page 2 Tidbits® of Spokane County, WA www.spokanetidbits.com

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Home&Garden

THIS IS A HAMMERBy Samantha Mazzotta

Installing Closet ShelvesQ: This is our first winter in the Northeast -- my husQ: I want to set up more shelves and hanging rods in my small bedroom closet so that I can store more stuff in it. I decided to get some of those white, metal-grid shelving kits that you just screw into the wall because they cost less and are supposedly easy to install. But I don’t have a clue how to go about this. Any tips? -- Frank in Chesapeake Bay

A: The first thing to do is measure your closet space so that you know exactly how much shelv-ing you can put into it. Take a tape measure and get the height, width and the depth of the closet. You’ll need this in order to make the correct kit purchase.Next, decide what configuration you’d like in the closet: how many shelves, how much hanging space and so on. Third, compare shelving kits at a home-improve-ment or hardware store to the kits available at most department stores. You may find more choice at a home improvement store, plus the ability to expand or change your configuration by purchasing individual components.Finally, follow the directions closely when do-ing the installation. Make sure you have all the appropriate tools before starting work, and re-member the axiom “measure twice, cut once.” Figure out that final configuration before starting the shelving installation. You’re working with dry-wall and studs, so you don’t want to have to pull things out of that wall once they’re placed.

HOME TIP: An electronic stud finder is an invalu-able tool for locating precisely where studs are placed behind drywall, so keep one in your tool-kit.

Send questions or home-repair tips to [email protected], or write This Is a Ham-mer, c/o King Features Weekly Service, P.O. Box 536475, Orlando, FL 32853-6475.

(c) 2009 King Features Synd., Inc.

Covering NASCAR Is a Cool Job

The great hibernation is coming to an end.Oh, I’ve kept myself occu-pied during the NASCAR offseason. I’ve written numerous columns about

other sports. I’ve gone to a few ballgames as a fan. I’ve read quite a bit.I’ve written a few songs and recorded all the ones I’ve written -- 19 now, I think, along with several others in various stages of completion -- in a studio, and now friends of mine are adding other tracks (lead guitar, bass, percussion) in order to make it look like I know what I’m doing.I’ve tried to become a better guitarist and get a little better on a few other instruments (electric guitar, har-monica, mandolin) lying around the house.I’ve organized my home music collection. My house isn’t exactly conceived by an interior decorator. All those CDs are in a gigantic chest of drawers -- a friend changed jobs and didn’t want to take it with him -- be-tween the kitchen and the kitchen table, on the other side of the bar, which is not a bar where beverages are prepared, but a bar where food is prepared, where cheese is sliced and instant pudding and Jell-O (sugar-free, of course!) are whisked.Music and Jell-O. In close proximity. Why? There was room for a dresser there ... and room in the dresser for CDs.I’ve cooked a lot. I’ve conducted experiments in the rapidly growing field of chicken-wing sauces. I’ve fur-ther perfected the chili recipe. I’ve explored new inno-vations in regard to the microwave, the electric grill and the crockpot.I’ve written a few chapters of fiction, not because of some book deal but because I really want to. I’d like to get a novel published, but have no clear confidence that I’m capable of it. I’ll never be capable of it unless I try. If I’m not good enough now, maybe I can get good enough with practice. The downside is that fiction is often pushed back in the name of projects that actually produce money.

The best way to become a better writer is ... to write. Fortunately, I get a lot of practice.If I lack direction, though, I’ll get it soon. NASCAR lasts for 10 months. When writing about it is your primary job, there isn’t much time for anything else.I never had a hobby until fairly recently because my job was so all-inclusive. Now music is a genuine hobby, and it’s made my life more enjoyable.Writing about NASCAR is a cool job, as my friends are fond of telling me. I’m looking forward to it right now. I feel revitalized. There have been years when I dreaded the season’s onset.Maybe, by stepping away a bit and diversifying myself, I’ve found a happy medium. Maybe obsessing less about NASCAR will make me better at writing about it.Or maybe it won’t. I’m happier, though.

Monte Dutton has covered motorsports for The Gaston (N.C.) Gazette since 1993. He was named writer of the year by the National Motorsports Press Association in 2008. His blog NASCAR This Week (http://nascar.rbma.com) features all of his reporting on racing, roots music and life on the road. You can e-mail Monte at [email protected].

(c) 2009 King Features Synd., Inc.

PHOTO CUTLINE: They’ll soon be beatin’ and bangin’ and frammin’ and slammin’ and tradin’ paint and swappin’ fenders, like they did here at the start of last year’s Daytona 500. (Getty Images photo)

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PRESIDENTIAL NAMES (continued):

• Renowned baseball pitcher Pete Alexander was named after our 22nd and 24th presidents. What? You don’t remember a President named Pete or Alexan-der? Well, Pete was Alexander’s nickname; his moni-ker at birth was Grover Cleveland Alexander.• Coolidge Dam, built in the 1920s and named for Cal-vin Coolidge, gathers eastern Arizona’s Gila River into San Carlos Lake.• Dwight Eisenhower is the only president to date with a four-syllable last name. You’ve driven (or ridden) on roadways named for him, as his name is firmly at-tached to the Eisenhower Interstate Highway System.• During the run of TV’s The Brady Bunch, the older and middle kids attended Fillmore Junior High, named for mid-19th-century president Millard Fillmore.• Each year, the NCAA presents the Gerald R. Ford Award to a person who has dedicated his or her life to college athletics.• In a round-about fashion, Garfield the cat was named for 20th president James Garfield. Creator Jim Davis took the name from his grandfather, James Garfield Davis, who was named for the former president.• Grant’s Tomb is named for Ulysses S. Grant. And to answer the age-old question, no one is actually “buried in Grant’s Tomb.” (It’s an above-ground mausoleum.)• One of the largest and oldest trees in the world is a Giant Sequoia named ‘President.’ It’s located in California’s Sequoia National Park and was named for Warren Harding.• Named after our 23rd president, the SS Benjamin Harrison served only one year before a torpedo took her out of commission during World War II.

turn the page for more Tidbits!

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Page 3: TIDBiTS of Spokane County, WA #601

www.spokanetidbits.com Tidbits® of Spokane County, WA Page 3

www.spokanetidbits.com Tidbits® of Spokane County, WA Page 3

PRESIDENTIAL NAMES (continued):

• To thank Rutherford B. Hayes for his help in their border dispute with Argentina, Paraguay named one of its “departments” (the equivalent of a “state”) Pres-idente Hayes. Its capital? Villa Hayes, of course.• “Hoovervilles” sprang up all across America dur-ing the Great Depression. This was the name the press gave to to the shantytowns where some were forced to live in the 1930s, when Herbert Hoover was president.• On a few episodes of The Andy Griffi th Show, Sheriff Taylor’s full name is revealed to be Andrew Jackson Taylor. President Andrew Jackson was born in 1767 on the border between North and South Carolina.• In years past, Texas’ wealthy often headed else-where to retire. Today, many of them opt to fi nd a cozy spot along Lake LBJ, a central Texas spot fa-mous for its great boating. (Lyndon Johnson did own property on the lake, and visited it regularly during his term.)• When John F. Kennedy was assassinated in 1963, tributes rose all across the country. In New York, Idlewild Airport became JFK Airport. In Florida, Cape Canaveral became Cape Kennedy.• Manhattan’s Madison Avenue, Madison Square, and the famed Madison Square Garden were named for our nation’s fourth president, James Madison.• In 1822, the country of Liberia was formed on the Atlantic coast of Africa to accommodate freed slaves that wanted to leave America. Liberia stands as the oldest independent African nation. Monrovia, its capital, was named for President James Mon-roe.• Washington State’s Franklin Pierce School Dis-trict has it better than most. Not only do they receive assistance from prestigious local organizations like the Gates Foundation, but how many school play-grounds offer a view as gorgeous as that overlook-ing Mt. Rainier?• National Airport in Washington, D.C. was renamed Ronald Reagan Washington National Airport in 1998. It handles much of the city’s intercontinental traffi c, while nearby Dulles offers more international fl ights.• Political pundits may chuckle after learning that Franklin D. Roosevelt Island – in the East River between Manhattan and Queens – was previously known as Welfare Island.• In a famous cartoon, Theodore Roosevelt was depicted as being merciful to a bear cub. From then on, plush bear dolls adopted his nickname and be-came “Teddy bears.”• Named for then-president Harry Truman, the Tru-man Doctrine went into effect in 1947 in an attempt to prevent the spread of Communism into southeast Europe.• The fi rst American city named after George Wash-ington was chartered in 1780, before he became president. The city of Washington, Georgia, was founded nearly a year before General Washington led his troops through the famous winter at Valley Forge.• Dozens of universities, colleges, and other schools are named for presidents. One of the most presti-gious is the Woodrow Wilson School of Public & International Affairs, part of Princeton University.

The End

(survival mode!) Dear Dave,My husband and I both lost our jobs over a month ago. I’ve been interviewing, and he started a two-week training program for a new job the other day, but right now we’re in survival mode. We just cashed in an annuity, and were wondering if we should pay down debt and reduce the money go-ing out each month, or just live on it?

VeronicaDear Veronica,I’d sit on the money for now. It’s raining, and you need an umbrella. Don’t misunderstand me. You need to be honorable and pay your debts, but you may have to put that on hold for a while. Right now, it’s more important to keep food in the house and keep the heat on. Make sure you hug on each other a lot, too. This kind of situation is scary, and can be very stressful.It’s been a rough winter for you guys, but it sounds to me like you’re seeing a light at the end of the tunnel. The great news is that the light isn’t an oncoming train! Your husband is about to start making money again, and it sounds like you’ve got some possibilities. Through this stretch, hon-est communication can make a huge difference.

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(let the military handle it?)

Dear Dave,My husband has been active-duty Navy for 22 years. He plans to stay in for 30 years, and retire with a pension equal to 75 percent of his base pay. Considering that he’ll receive that money, should we still go ahead and save 15 percent in a Roth IRA for retirement?

MeganDear Megan,That’s a pretty nice pension, so I don’t mind if you turn down the retirement saving a notch or two. I’d be okay with 10 percent instead of 15, but I still want you guys to save lots and lots of money!Even though a military or government pension seems pretty stable, you should never rely on things that are beyond your control. So, don’t as-sume the Navy is going to take care of you. I’m not knocking the military, Megan. I just want you to have a separate nest egg over and above what they will provide. If something unforeseen hap-pened and your husband couldn’t make it to 30 years, you guys would need an additional source of income more than ever!

- Dave

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Page 4: TIDBiTS of Spokane County, WA #601

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Staying Motivated to Exercise

I’ve experienced a lapse in keeping my New Year’s resolution. I started a walking pro-gram three mornings a week. I was excit-ed to begin. It was held in a heated indoor arena with a fl at track. Two people from the Healthy Heart Program would be there giv-ing advice and taking blood pressure, as well as leading the gentle exercise classes. It seemed perfect. And the fi rst few classes were fun. I felt better after each class, ener-gized and ready to face the rest of the day.Alas, I neglected to consider the human el-ement -- me. It appears that I need more encouragement than just the opportunity to put a check next to my name on the atten-dance list for every day I show up.Setting goals didn’t help. Promising myself rewards for attending didn’t help either. On the Internet I found companies that will send telephone reminders, some of which

you can record yourself. The services, how-ever, are expensive.Then there are computer software pro-grams that will pop reminders up on the monitor.There’s always the alarm clock, set to go off at the right time.In my case, the solution was a lot easier than signing up for a call-reminder service. Instead, I swapped phone numbers with one other person in the class. It was her idea because she also found herself lack-ing the right motivation to get to class. On even days of the month, I call her in the morning to ask if she’s going to class. On odd days she calls me. Having to answer to someone else seems to be working. I’ve gone to enough classes in a row now that I don’t think I’ll start skipping them. It might be low-tech, but it’s working.

Matilda Charles regrets that she cannot personally answer reader questions, but will incorporate them into her column when-ever possible. Write to her in care of King Features Weekly Service, P.O. Box 536475, Orlando, FL 32853-6475, or send e-mail to [email protected].

(c) 2009 King Features Synd., Inc.

“Shedding Blood Is the Objective”

If they can’t see a wound and can’t stitch it up, appar-ently it isn’t a “real”

injury. That’s what a Pentagon awards advi-sory group concluded when it decided against awarding the Purple Heart to military person-nel with post-traumatic stress disorder.It’s hard to diagnose injuries that can’t be seen, and PTSD and psychological problems are some of the most confounding injuries to diagnose and treat.There are arguments on both sides of the is-sue here.On the one hand, PTSD is a real condition brought about in soldiers who experience a traumatic event in war. It can be disabling, just as much as a physical injury. Many physical in-juries can be healed, maybe with multiple sur-geries or maybe with prosthesis in the event a limb is lost, but some semblance of normality can be regained with many physical injuries.Not necessarily so with PTSD. The effects can linger forever, and while there are some treat-

ments that seem to help, for the most part the sufferer doesn’t get much relief. Soldiers with PTSD know full well the stigma of suffer-ing from an injury that can’t be seen. With the award of a Purple Heart, they feel that their injury will be acknowledged.On the other side, the Purple Heart has his-torically been given only for wounds received in battle “as a direct result of enemy action” that is intended to maim or kill.The Military Order of the Purple is very much against awarding for a non-visible injury like PTSD. Its director of public relations has been quoted as saying, “Shedding blood is the ob-jective.”As long as that is the prevailing sentiment, it’s not likely that PTSD and other psychological problems will get the recognition that comes with a Purple Heart.

Write to Freddy Groves in care of King Fea-tures Weekly Service, P.O. Box 536475, Or-lando, FL 32853-6475, or send e-mail to [email protected].

(c) 2009 King Features Synd., Inc.

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THE KITCHEN DIvA By Angela Shelf Medearis

I love preparing a romantic dinner for Valentine’s Day. Cooking is one of the ways I show my love for my sweet husband, Michael. We’ve been married for 34 years, so I’ve had plenty of opportunities to create romantic meals, from breakfast in bed to late-night fireside suppers. What bet-ter time to prepare a heart-healthy meal than on the one day of the year that celebrates matters of the heart -- Valentine’s Day? Roasted Salmon With Pomegranate Butter Sauce is a delicious way to make a special day even more memorable and provides the gift of good health.

Salmon is low in mercury and high in omega-3 fatty acids. While 80 percent of all of the salmon sold is farm-raised, wild salmon is the best option. Eating two to three servings per week of foods rich in omega-3 is a healthy choice.This recipe for roasted salmon is adapted from author Rick Rodgers’ newest cookbook, “Autumn Gatherings: Casual Food to Enjoy With Family and Friends” (Morrow Cookbooks). If you’ve never roasted salmon, get ready for a treat, as the heat from the oven seals in the flavor of the salmon much better than moist-heat methods like poaching or steaming. The pomegranate butter sauce is what makes this dish so deliciously unique. Pomegranate juice is fairly easy to find in most grocery stores, and the flavor marries beautifully with the salmon. Roasted Salmon With Pomegranate Butter Sauce is the perfect choice for a seductive Valentine’s Day dinner and the perfect way to combine heart-felt sentiments with heart-healthy benefits.

ROASTED SALMON WITH POMEGRANATE BUTTER SAUCE The pomegranate butter sauce is a red variation of the classic French beurre blanc. Beurre blanc literally translated from French means “white butter.” One important tip: Slowly incorporate the butter over very low heat so it softens into a creamy emulsion with the acidic base. If the heat is too high, the butter will simply melt.- 1 (2-pound) center-cut salmon fillet, with skin- 1 teaspoon salt- 1 teaspoon black pepper

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1. Preheat the oven to 400 F. Lightly oil a large, rimmed baking sheet.2. Run your fingers over the cut side of the salmon, feeling for any pin bones. If necessary, pull out the bones with sterilized tweezers. Season salmon on both sides with the salt and pepper. Place the salmon on baking sheet, flesh side up. Cut the salmon vertically into 6 equal portions, but do not separate the pieces. (This makes the salmon easier to serve after cooking.)3. Roast until the salmon shows just a hint of bright pink when prodded in the center of the fillet at one of the cuts with the tip of a knife, 12 to 15 minutes.4. Meanwhile, make the butter sauce. Bring the pomegranate juice, balsamic vinegar, orange juice, honey, shallots, rosemary, salt and pepper to a boil in a non-reactive medium saucepan over high heat. Cook until the liquid is reduced to 1/4 cup, about 8 minutes. Reduce the heat to very low.5. Remove pan from heat and whisk in the tablespoon of butter. Whisk until the butter softens into a creamy texture, occasionally returning pan to the heat to keep it warm, but not hot. Repeat with the remaining butter, one tablespoon at a time. Season with salt and pepper to taste. Do not bother to try to keep the sauce piping hot; it will be heated by the warmth of the salmon.6. Remove the skin and any fat from the salmon and discard. Serve the salmon on individual dinner plates, and spoon the sauce on top. Serve immediately. Makes 6 servings***Angela Shelf Medearis is an award-winning children’s author, culinary historian and the author of five cookbooks. Her latest cookbook, “The New African-American Kitchen,” is in bookstores now. She’s known as The Kitchen Diva and is the executive producer and host of “The Kitchen Diva!” television cooking show. Visit her Web site at www.divapro.com. (c) 2009 King Features Synd., Inc.

SEDUCTIvE SALMoN MAKES A PERFECT vALENTINE’S DAY DINNER

Saturday, February 14th vs. Edmonton 6:30 7:00

Sunday, February 15th vs. Prince George 5:30 6:00

Wednesday, February 18th vs. Seattle 6:30 7:00

Friday, February 27th vs. Portland 6:30 7:00

SPOKANE CHIEFS 2009 SCHEDULE

To have your community event listed in this section of TIDBiTS, email us at: [email protected]. Free space is limited.

TICKETS FOR ALL SPOKANE CHIEFS HOME GAMES ARE AVAILABLE BY CALLING THE CHIEFS TICKET OFFICE AT (509) 535-PUCK

Saturday, February 28th vs. Tri-City 6:30 7:00

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PHOTO CREDIT: Ben Fink, Courtesy of William Morrow

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POMEGRANATE BUTTER SAUCE:- 1/2 cup bottled pomegranate juice- 1/4 cup good-quality balsamic vinegar- 1/4 cup orange juice- 2 tablespoons honey- 2 tablespoons minced shallots - 1/2 teaspoon chopped fresh rosemary or 1/4 teaspoon crumbled dried rosemary- 8 tablespoons (1 stick) unsalted butter, chilled, cut into 8 equal portions- 1 teaspoon salt- 1 teaspoon freshly ground pepper

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Supergerms Demand Respect, But Not Fear

DEAR DR. DONOHUE: I have heard a lot about MRSA. Can you give me some more information about it? What can we do to prevent getting it? I am a student at San Jacinto High School in California. -- J.R.

ANSWER: “MRSA” is short for “methicillin-resistant Staphylo-coccus aureus,” a common bacterium found all over the place and a common inhabitant of the skin. “MRSA” is pronounced “mersa,” as though it were a word. In the early days of penicillin, it could kill many germs, in-cluding the staph germ. That germ is a wily creature. It soon learned how to dodge the killing power of penicillin. Clever scientists came up with a new model of penicillin called me-thicillin. It was effective against those resistant staph germs. This happy situation came to an end when staph learned how to evade methicillin. These are the MRSA bacteria. We do have antibiotics that can deal with MRSA bacteria. However, the lesson is that antibiotics must be restricted only to infections by bacteria that respond to them. Using antibi-otics indiscriminately paves the way for the development of resistance.MRSA can cause all kinds of infections, but the most common are skin and soft-tissue infections. Soft tissues are the tissues just below the skin, the subcutaneous tissues. Outbreaks of MRSA infections are common in high-school football players and wrestlers because of the skin-to-skin contact that occurs in those sports. Anyone, athlete or not, can come down with

To YoUR GooD HEALTH

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Donohue, M.D.

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this infection.Frequent hand-washing is the best defense against MRSA. All skin wounds should be covered with a bandage of sterile, dry gauze and inspected daily to see if they are becoming infected. Athletes should launder their playing clothes after each use and should not store dirty clothes in a locker. They should shower immediately after a practice. No one should share towels, brushes or combs.***DEAR DR. DONOHUE: My mother’s neighbor “candles” her ears when they fi ll with wax. I am not acquainted with this procedure. My mother believes it is an excellent treatment, and she won’t discuss it with me. What is your opinion? -- H.M.ANSWER: My opinion on candling gets me in trouble with afi cionados of the practice. It involves inserting the narrow end of a cone-shaped device into the ear canal. The other end is lit. Heat is supposed to soften the wax and create a vacuum that draws it out of the ear.I think it is dangerous. The FDA doesn’t approve of it.***DEAR DR. DONOHUE: I have gotten in the habit of taking Tylenol before seeing my dentist. I have a phobia about nee-dles, and seeing the dentist come at me with a syringe puts me in a cold sweat. I have it in my mind that the jab will be painful. Taking the Tylenol works for me. Is there anything wrong with doing this? -- R.C.ANSWER: There’s nothing wrong with taking a Tylenol before seeing the dentist. If it gets you through what you imagine might be painful, three cheers for Tylenol.***Dr. Donohue regrets that he is unable to answer individual letters, but he will incorporate them in his column whenever possible. Readers may write him or request an order form of available health newsletters at P.O. Box 536475, Orlando, FL 32853-6475. Readers may also order health newsletters from www.rbmamall.com.

(c) 2009 North America Synd., Inc.All Rights Reserved

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PAWS CoRNERBy Sam Mazzotta

New Dog Isn’t Like Old OneDEAR PAW’S CORNER: Our beloved mutt “Pistol” was put to sleep a year ago after battling cancer. Two months ago, my son and I ad-opted a new dog, “Skyler,” who is mostly Swiss mountain dog and we’re not sure what else. Skyler is about 3 years old, and I’m not sure if he’s adapting well to his new home, He barks furiously at the slightest noise and barks constantly at any visitors. Pistol was never like this, and he also was an adult adoption. How can we get Skyler to settle down? -- Janet in Kansas City, Mo.DEAR JANET: Well, fi rst, remind yourself that Skyler and Pistol are two different dogs, and that -- as adult adoptees -- you don’t know what either of their upbringings were like. As a different dog, Skyler will have a different personality as well, and that also determines how he reacts to new noises and people.It’s important not to compare your new dog to the old dog. But we often do that with pets -- it’s part of the grieving process when we lose a beloved companion.So, be patient with Skyler. He needs time to become accustomed to his new environment, and he needs to be slowly socialized rather than introduced to all your friends at once, which can be quite overwhelming for a pet. He needs regular obedience training and steady, predictable interaction with the household so he will become comfortable with the rhythms and rules of his new life.And, be patient with yourself. Pistol will always be a part of your life, and you will miss him. Skyler isn’t a replace-ment for Pistol; he’s a new addition. Give yourself time to get past Pistol’s loss and to accept Skyler for the dog that he is.Send your tips, questions and comments to Paw’s Corner, c/o King Features Weekly Ser-vice, P.O. Box 536475, Orlando, FL 32853-6475, or e-mail them to [email protected].

(c) 2009 King Features Synd., Inc.

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Putting “TRUST” Back Into Auto RepairHis name is DAN HANSON, and his passion is serving your auto repair needs. I don’t know about any of you, but I have personally been witness to countless auto repair shops

that try to sell you far more than you ever thought you needed. You’ve seen it before; you take your car in for a quick oil change and the next thing you know the mechanic is

trying to sell you a complete engine overhall. In fact, because of the dishonest mechanics out there our entire view of the auto repair industry has become tainted, and as a

result we are often asking our friends and family if they know of an honest and trustworthy auto repair shop.

Enter Certified Automotive Repair & Service, also known throughout the Spokane Valley as C.A.R.S. Owner DAN HANSON opened C.A.R.S. for business back in 2003 and

has never looked back. DAN’s philosophy and what he has learned by way of his 20 plus years in the automotive repair business is that serving customers and their needs is

sometimes more important than just fixing their car.

Dan began his automotive career working for a large dealership back in the early 80s, and then moved onto starting his own business. When speaking to DAN he shares his

concerns that many dealerships and large auto repair shops are sometimes more concerned about company protocol than meeting their customer’s needs. This was DAN’s

primary motivation to open his own shop.

The reputation C.A.R.S has earned throughout town is that the owners (DAN & TINA HANSON) believe in selling customers only what they need, and allowing their customers

to choose what they want to repair at the time of service. DAN and his staff take the approach that having their customers cars in good working order will always meet their

greatest needs, especially in times of emergency. Who among us has not had to take a last minute road trip? With C.A.R.S a last minute road trip, or even a planned vacation

will not be a cause for stress.

Consider this...many of us are looking for ways to shave a few pennys off our monthly expenses, and the #1 way C.A.R.S. helps their customers with this is through customer

education, and a good maintenance program. DAN says “It’s less expensive to operate a properly maintained vehicle than an improperly maintained one by up to about .10

cents per mile.” C.A.R.S. will perform a complete inspection of their customer’s car to keep them well informed of the health of their car, and once again give them the choice

of what is going to be repaired.

So, if you are looking for a trustworthy and honest auto repair

shop, you should check out C.A.R.S where they specialize in

electronics, computer controls, and those real technical things on

our cars (you know the things that take a degree in rocket science).

And be sure to ask to meet Owner/Operator DAN HANSON. Written

by PJGO

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