Why Is It So Hard To Give Up Cigarette

Smokinghttp://www.electroniccigarette.net

Why is cigarette smoking so hard

to give up?http://www.electroniccigarette.net

1. The Power of Nicotine

The reason nicotine is so addictive is that it changes the brain on a fundamental level

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2. The Power of Habit

The simple desire to put the fingers to the lips, for instance, can be so incessant that many people simply give in to that desire

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3. Temptation

The best way to overcome the most difficult part of an addiction is to remove the temptation.

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4. The Emotional Rollercoaster

The quitter experiences difficulty concentrating

, restlessness, anxiety, impatience, irritability,

hostility and depression…

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5. ExpenseDoctor visits and quitting

aids, such as the patch and nicotine gum, are usually

much more expensive that the habit itself

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Conclusion When it comes to quitting cigarettes, it is very easy to adopt a short-term perspective

There are many effective tools for quitting cigarettes

Finding the path that will lead you to freedom from cigarettes is a process

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