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WINTER ADULT WINTER GOLF PERFORMANCE PROGRAM€¦ · Improve your golf game this upcoming season:...

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SPACE IS LIMITED. To sign-up, call Mayo Clinic Sports Medicine at 507-266-9100. WINTER IMPROVE YOUR GOLF GAME BY SIGNING UP FOR MAYO CLINIC SPORTS MEDICINE’S ADULT WINTER GOLF PERFORMANCE PROGRAM ADULT WINTER GOLF PERFORMANCE PROGRAM
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Page 1: WINTER ADULT WINTER GOLF PERFORMANCE PROGRAM€¦ · Improve your golf game this upcoming season: • Increase your strength and rotational power • Optimize your swing mechanics

SPACE IS LIMITED.To sign-up, call Mayo Clinic Sports Medicine at 507-266-9100.

WINTER

IMPROVE YOUR GOLF GAME BYSIGNING UP FOR MAYO CLINIC SPORTS

MEDICINE’S ADULT WINTERGOLF PERFORMANCE PROGRAM

ADULTWINTER GOLF

PERFORMANCEPROGRAM

Page 2: WINTER ADULT WINTER GOLF PERFORMANCE PROGRAM€¦ · Improve your golf game this upcoming season: • Increase your strength and rotational power • Optimize your swing mechanics

PROGRAM OPTIONSJANUARY 18 – MARCH 14

Secure your preferred Spot!Maximum of 12 athletes per performance groupMaximum of 6 athletes per golf group*Minimum of 9 athletes to run program

Improve your golf game this upcoming season:• Increase your strength and rotational power • Optimize your swing mechanics• Decrease your risk of injury• Learn the best nutrition for optimal performance

THIS WINTER

• 12 Performance Sessions with a Strength and Conditioning Specialist

• 7 Golf Skill Sessions with a Golf Professional

• 1 Pre-Evaluation with a Physical Therapist on Wednesday, January 18 from 5:00 - 7:00 p.m.

• 1 Post-Evaluation with a Physical Therapist on Tuesday, March 14 from 5:00 - 7:00 p.m.

SPACE IS LIMITED!To sign-up, call Mayo Clinic Sports Medicine at 507-266-9100.

Schedule:

Details:

This program is available for adult athletes that currently play golf. $500

Cost:

Mondays:Group 1: Golf Skill Session from 12:00 – 1:00 p.m.Tuesdays:Group 1 and Group 2: Performance Session from 12:00 – 1:00 p.m.Wednesdays: Group 2: Golf Skill Session from 12:00 – 1:00 p.m.Thursdays: Group 1 and Group 2: Performance Session from 12:00 – 1:00 p.m.


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