SPACE IS LIMITED.To sign-up, call Mayo Clinic Sports Medicineat 507-266-9100.

WINTER

IMPROVE YOUR GOLF GAME BY SIGNING-UP FOR MAYO CLINIC SPORTS MEDICINE’S WINTER GOLF PROGRAM

FOR HIGH SCHOOL ATHLETES!

HIGH SCHOOLWINTER GOLF

PERFORMANCEPROGRAM

PROGRAM OPTIONSJANUARY 16 – MARCH 6(No class on Tuesday, January 24)

Secure your preferred Spot!Maximum of 12 athletes per performance groupMaximum of 6 athletes per golf group*Minimum of 9 athletes to run program

Improve your golf game this upcoming season:• Increase your strength and rotational power • Optimize your swing mechanics• Decrease your risk of injury• Learn the best nutrition for optimal performance

THIS WINTER

• 7 Performance Sessions with a Strength and Conditioning Specialist

• 7 Golf Skill Sessions with a Golf Professional

• 1 Pre-Evaluation with a Physical Therapist on Monday, January 16 from 4:00 - 6:00 p.m.

• 1 Post-Evaluation with a Physical Therapist on Thursday, March 9 from 4:00 - 6:00 p.m.

SPACE IS LIMITED!To sign-up, call Mayo Clinic Sports Medicine at 507-266-9100.

Schedule:

Details:

This program is available for High School athletes that currently play golf. $325

Cost:

Mondays:Group 1 and Group 2: Performance from 4:00 – 5:00 p.m.Tuesdays:Group 1: Golf Skill Session from 4:00 – 5:00 p.m.Thursdays: Group 2: Golf Skill Session from 4:00 – 5:00 p.m.Athletes to select either Tuesday or Thursday skills session for the program duration.