Grooming Skills Role of Diet in your life
A PERSONAL PRESENTATION ON GROOMING
Very Important for Creating Good Image. For Enhancement of outer appearance. Important in Facing the Interviews. It is the theme of our professional
personality. Help in keeping our morale high and also
boost our self confidence. Further it is very important in our career like
in aviation and hospitality management.
IMPORTANCE OF GROOMING
This slide shows the Grooming personality.
Pleasing Personality Supreme Confidence Correct Body Posture Good Communication Skills Good Grooming General Knowledge Positive Attitude Interpersonal Skill Good Social Etiquettes Time manager
Qualities required for working in aviation and hospitality
Pleasing PersonalityIt is something about the person who had good features, inner beauty and a charm means the pleasing personality.
And as we know that it is very much needed in the industry of aviation and hospitality.
It is saying that “ If there is a will there a way ” Confidence is some what about this that a
person think that he is just better in some work than any other it is confidence.
Supreme Confidence
A persons body language is the graph of its personality. In the industry of aviation and hospitality the body posture is very
important . The characteristics of correct body posture is that which connect
enthusiasm, confidence, alertness and well-being.
Correct Body Posture
Communication is life blood in any organization. In the industry of aviation and hospitality the
communication skill is very important . It is very important for creating an image of us in any
others mind.
Communication Skills
In the industry of aviation and hospitality Grooming is very important .
Grooming affects the factors like wearing formal clothes, makeup, physical fitness, and personal hygiene.
Good Grooming
It is something about thinking all the problems and mistake as positively and further thinking for avoid such mistakes.
Positive Attitude
Interpersonal skills plays an important role in our industry as we are working as crew member we have to work in team.
The basic things in this is the symbolic words as we start from Hello, Sorry, Thank you.
Interpersonal Skills
It is very important that we have the knowledge of current affairs and also we have the knowledge of the industry in which we are working. i.e. in our industry there is publication of Aviation Times for our knowledge.
General Knowledge
It is saying that if you values time, time values you.
The time is precious in our industry our timing and punctuality is very important.
Time Manager
Social EtiquettesIt is very important behave with social etiquettes as our one wrong step will change our image in the public.
Basic skin type are as following :-
1. Normal Skin 2. Dry Skin 3. Oily Skin 4. Combination Skin 5. Sensitive Skin
My skin type is Oily Skin and it is some what combination skin also.
Techniques to improve and maintain condition of skin
I don’t use heavy cosmetics that can harm my skin . I use only branded cosmetics.
Continued…
Techniques to improve and maintain condition of hair There are three types of different hairs
oily, dry and normal. My hair is very dry but my scalp sweats
much due to what dirt is attracted towards it.
Problems related to my hair As I said that my scalp secrets access
oil so all the time it looks oily and as the hair are dry it causes damage and hair fall.
Solution to it
I use mild shampoos and conditioners that is suitable to my dry hair and can give silky hair.
For hair fall problem I m using a homemade therapy to improve it with herbal products.
Diet for healthy life
Food is the basic necessity for us. But it should be full of proteins, fibers, nutrients, carbohydrates, etc.
Mon Tue Wed Thu Fri Sat Sun
Breakfast
Tea Bread Butter
Milk Cornflakes
MilkToast
Coffee Biscuits
SandwichJuice
Tea Paratha
SproutedMoong
Lunch ChapattiDalSalad
Rajma Rice chapatti
BeansRice chapattiCurd
RiceChapattiSabji curd
ChapattiMoongcurd
ChapattiRice Sabjisalad
Chapatti soyabeancurd
Snacks Pasta Fruits Bread jam
Noodles BiscuitsJuice
French fries
Vegetablesalad
Dinner VegatableSalad
SproutedBeansJuice
ChapattiSabjiDessert
ChapattiDalSalad
PulavCurddessert
KadhiChapattiRice
Pizzacoke
Suitable Diet Manu For a Week
Personal Details
Done in the partial fulfillment of Frankfinn institute of airhostess.
Presentation given by: xxxx
Batch:- mo 66 Drive-in, swes