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Download - Nuts portion Kcal portion Kca BREAKFAST SOUPS ouR soups MAY use soy Healthy Prices QAR 75 70 40 SANDWICHES Prices QAR Œet "Calories healthy portion Kcal portion Kcal

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Page 1: Nuts portion Kcal portion Kca BREAKFAST SOUPS ouR soups MAY use soy Healthy Prices QAR 75 70 40 SANDWICHES Prices QAR Œet "Calories healthy portion Kcal portion Kcal

Page 2: Nuts portion Kcal portion Kca BREAKFAST SOUPS ouR soups MAY use soy Healthy Prices QAR 75 70 40 SANDWICHES Prices QAR Œet "Calories healthy portion Kcal portion Kcal

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Oxidative Energy Sources Muscle Glycogen- 15g/kg x 30 kg = 450g x 4 kcal/g = 1800 kcal Liver Glycogen- 50g/kg x 1.5 kg = 75g x 4 kcal/g = 300 kcal Blood.

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