Top Ten Reasons to
Exercise Regularly
Here are ten reasons to exercise more often and
go to the gym, even when you have zero
motivation:
Builds Self-Esteem
1 © Avery Eisenreich
2
Improves Learning Abilities
© Avery Eisenreich
3 © Avery Eisenreich
Reduces Stress
4 © Avery Eisenreich
Boosts Immune System
5 © Avery Eisenreich
Alleviates Anxiety
6 © Avery Eisenreich
Sharpens Memory
7 © Avery Eisenreich
Improves Eating Habits
8 © Avery Eisenreich
Increases Longevity
9 © Avery Eisenreich
Improves Sleeping Patterns
10 © Avery Eisenreich
Boosts Productivity
PLEASE FOLLOW
AVERY EISENREICH:
Twitter: @NJHealthPro
LinkedIn: https://www.linkedin.com/pub/avery-eisenreich
Blogs: http://avery-eisenreich.com
http://healthcare-newjersey.com/author/avery-eisenreich/
© Avery Eisenreich