fitnessfunweeks.com
Henrik Bramsved Sweden
presenter team
Welcome to Playitas & the 131th
friday 14.01 saturday 15.01 Sunday 16.01 Monday 17.01 Tuesday 18.01 wednesday 19.01 Thursday 20.01 friday 21.01 saturday 22.01 Sunday 23.01 Monday 24.01 Tuesday 25.01 wednesday 26.01 Thursday 27.01
instructor Education 09.00-13.00, 14.00-18.00 09.00-13.00, 14.00-18.00 09.00-13.00, 14.00-18.00 09.00-13.00, 14.00-18.00 09.00-13.00, 14.00-18.00 09.00-13.00, 14.00-18.00 09.00-13.00, 14.00-18.00 09.00-13.00, 14.00-18.00 09.00-13.00, 14.00-18.00 09.00-13.00, 14.00-18.00 09.00-13.00, 14.00-18.00 09.00-13.00, 14.00-18.00 09.00-13.00, 14.00-18.00
07.30-08.00 Meet at MC1
Functional Walk Hedvig & Henrik
Easy Morning Run Jonatan
Morning Walk•Run Hedvig & Jonatan
Morning Walk•Run Hedvig & Jonatan
QiGong at the Beach 07:30 Henrik
Functional Walk Henrik
Easy Morning Run Jonatan
Walk & Talk Henrik & Natalie
Functional Walk Hedvig
Sunrise Mountain Walk with Qigong 07.00
Morning Walk•Run Hedvig & Natalie
QiGong at the Beach 07:30 Henrik
Walk & Talk Natalie
08.00-08.45 Multi court 1
Power Walk & INFo 08.00 meet at MC1
Morning Yoga Hedvig
Moving Meditation Henrik
Core & Stretch Henrik
Morning Yoga Hedvig
Morning Yoga Hedvig
Moving Meditation Henrik
Morning Yoga Henrik
Morning Yoga Hedvig
Morning Pilates Natalie
Core & Stretch Henrik
Morning Yoga Henrik
Morning Pilates Natalie
Moving Meditation Henrik
10.00-10.50 Poolbar lounge
Aparthotel
Important Fitness know-how for all
Important Fitness know-how for all
Weight Control Henrik
Core Stability theory Henrik
Sustainable Health Henrik
Healthy Back Henrik
Yoga History & theory Henrik
Important Fitness know-how for all
Träna Funktionellt Henrik
Ryggfrisk Henrik
Hitta Motivationen Natalie
Circadian Code Henrik
Kortkurs om kost Natalie
Träna med pulsen Henrik
11.00-11.50 OPEN Multi court 1
Crossfitness Henrik & Gyula
Core training 1 Henrik
H.I.T. vs Tabata Jonatan & Henrik
Power Step Henrik & Hedvig
DanZy vs DrumZ Team Teach
Core training 2 Henrik
DanZy Team Teach
Inner strength Henrik
Core training 1 Henrik & Natalie
H.I.T. vs Tabata Henrik
Power Step Henrik & Hedvig
DanZy Team Teach
Core training 2 Henrik & Hedvig
Fight FIT Brett
11.00-11.50 WOD box - The Rig
11.00-11.50 WOD box - The Rig
Lifting School Brett
Jumping Fitness Brett
Kettlebell School Brett
Boxing School Brett
Jumping Fitness Brett
Fight FIT Brett at MC1
11.00-11.50 Yoga Shala
Running School For All Jane
Active Seniors Core - at MC1
Active Seniors Balance - Hedvig
Active Seniors Mobility - Hedvig
Active Seniors Foam Roller - Hedvig
Active Seniors Gympa - Hedvig
Plaza Rambla
Active Seniors Strength - Hedvig
Plaza Rambla
Active Seniors Pilates - Natalie
Plaza Rambla
Active Seniors Core - MC1 Henrik
Active Seniors Gympa - Hedvig
Plaza Rambla
Active Seniors Foam Roller - Hedvig
Active Seniors Gympa - Hedvig
Active Seniors Yoga - Natalie
Active Seniors Balance - Natalie
12.00-12.50 Yoga Shala
Dance School Salsa - Dorota
Aerial Yoga Dorota
Power Band Workout - Henrik
Gymnastic Moves Henrik
Easy Yoga Henrik
Yin Yoga Henrik
Dance School Salsa Dorota
Aerial Yoga Dorota
Pilates for all Natalie
Yoga Flow Natalie
Deep Dual Stretch Henrik
12.00-12.50 Multi court 1
Crossfitness Henrik & Brett
CrossFitness Intro Jonatan
CrossFitness Level 1 Jonatan
Crossfitness Level2 Jonatan
Crossfitness Level2
Henrik & Jonatan
CrossFitness Level 3 Jonatan
CrossFitness INTRO WOD Brett & Sofie
CrossFitness INTRO Brett & henrik
CrossFitness Level 1 - Brett
Crossfitness Level2 Brett & Henrik
CrossFitness level 2 WOD Brett
Legs & Glutes Brett
15.00-15.30 OPEN Aparthotel Pool
Aqua Fun Playitas Sports Team
Aqua SplashDance Henrik & Hedvig
Aqua Fun Playitas Sports Team
Aqua Fitness Hedvig & Henrik
S.U.P. Fitness Surf Club Henrik
Aqua H.I.T. Fitness Henrik & Sofie
SWIMRUN for fun Beach bar Jonatan
Aqua Fun Playitas Sports Team
Aqua SplashDance Sofie & Henrik
S.U.P. Fitness Surf Club Henrik
Aqua Fitness Sofie & Henrik
S.U.P. Fitness Surf Club Henrik
Aqua H.I.T. Fitness Henrik & Sofie
SWIMRUN for fun Beach bar Jonatan
16.00-16.50 Plaza Rambla
Important Infotour 16.15 Plaza Rambla
Core training 2 Henrik
Running School 1 Jonatan
Basic Aerobics Henrik
BootCamp For Fun Jonatan & Hedvig
Healthy Back With XCORD - Henrik
Yoga Shala
ChallengeX 120 min
BootCamp For Fun Vivi & Henrik
Bachata Dance Dorota
Healthy Back With XCORD - Henrik
Yoga Shala
Padel SchooL Henrik
BootCamp For Fun Brett with team
Fitness Pilates Natalie
Yoga Shala
ChallengeX 120 min Henrik & Brett
16.00-16.50 FitnessCenter
Strength Training Intro Gyula & Brett
Strength Training Intro Henrik
Strength Training Legs & Bum Jonatan
Strength Training Shoulders & Chest
Strength Training Abs & back Brett Sofie
Strength Training Follow the program
Strength Training Follow the program
Strength Training Intro hedvig
Strength Training Legs & Bum Brett
Strength Training Shoulders & Chest
Strength Training Abs & back Brett
Strength Training Follow the program
17.00-17.45 OPEN Multi court 1
Fitness & Fun Welcome!
Fitness & Fun Super Circuit
Fitness & Fun DanZy Party
Fitness & Fun 70´s,80´s & 90´s
Fitness & Fun Super Circuit
Fitness & Fun DanZy Party
Fitness & Fun 70´s,80´s & 90´s
Fitness & Fun Super Circuit
Fitness & Fun Black & White Gala
Fitness & Fun DanZy vs Zumba
Fitness & Fun Partyworkout
Fitness & Fun Super Circuit
Fitness & Fun DanZy Party
Fitness & Fun Farewell Workout
17.45-18.15 OPEN Multi court 1
Yoga Stretch Henrik
Stretch & Relax Hedvig
Stretch & Relax Playitas Sports Team
Stretch & Relax Henrik
Stretch & Relax Playitas Sports Team
Yoga Stretch Henrik
Stretch & Relax Playitas Sports Team
Stretch & Relax Playitas Sports Team
Yoga Stretch Hedvig
Stretch & Relax Playitas Sports Team
Stretch & Relax Henrik
Stretch & Relax Playitas Sports Team
Yoga Stretch Natalie
Stretch & Relax Playitas Sports Team
19.30-20.00 Palapa bar
Welcome Cava & Mingle
Black & White Mingle
Sangria Mingle
Meet & Greet Cava & Mingle
After Workout SURF Club 18.00
Rose & Chill Mingle
Sangria Party
White Night Mingle Dress White
Black & White Gala Mingle
Padel Party 18.00 With Sangria
Meet & Greet Cava & Mingle
After Workout Surf club 18.00
Black & White Gala Mingle
Farewell Mingle
21.30- Entertainment
Welcome Party Palapa Bar
Evening Entertainment
Evening Entertainment
Evening Entertainment
Live DJ La bodega
Evening Entertainment
Quiz night La bodega
White Party Palapa bar
Black & White Party Palapa Bar
Evening Entertainment
Evening Entertainment
Live DJ La bodega
Evening Entertainment
Farewell Party
14th to th 28th of January 2022
Sofie Ana Heide-Ottosen Denmark
International Fitness & FunWeeks Playitas AerobicWeekends Sweden International#Fitnessfunweek #AerobicWeekends @aerobicweekends #playitas @playitasresort #apollosports @apollosports #bestfitnessholidayeverfitnessfunweeks.com AerobicWeekends.com playitas.net apollo.se SMS/tel +46 703322446 [email protected]
Brett Hoare Great Britain
Welcome to Playitas & the 131th
International Fitness & FunWeek
Crossfitness For All
Henrik & Brett
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Welcome to Playitas & the 131th
International
Fitness & FunWeek
16.15-16.45
Important Infotour
meet at Plaza Rambla
12.30-16.30 Excursion
😀 Jandia
”The white Beach”
With Fitness & Fun
Lunch & Transport 20€ Not included
Book at The Sportsbooking
Natalie Nordén Sweden
Dorota tulibacka poland
Hedvig Gustafsson Sweden
Jonatan Hugemark Sweden
16.15-16.45
Important Infotour
meet at Plaza Rambla
Scan to get online program, booking & class descriptions
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ITAS
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12.30-16.30 Excursion
😀 Jandia
”The white Beach”
With Fitness & Fun
Lunch & Transport 20€ Not included
Book at the Sportsbooking
Core training Level1
Henrik & Hedvig
H.I.T. vs Tabata
Jonatan & Henrik
Power Step
Henrik & Hedvig
DanZy vs DrumZ
Team Teach
Core training Level 2 Henrik
11.00-11.50 OPEN MC1 Multi court 1
DanZy Team Teach
Jumping Fitness Brett
Jumping Fitness Brett
Power Band Workout - Henrik
Yoga Shala
ChallengeX 120 min
Henrik & Brett
Dance School Salsa Dorota
Yoga Shala
Yin Yoga Henrik At Mc1
Basic Aerobics For All Henrik
At MC1 12.00
Crossfitness Level2
Henrik & Jonatan
Lifting school Hedvig & natalie
SWIMRUN for fun Beach 15.00-16.45
JonatanCore training
Level 2 Henrik
Healthy Back With XCORD - Henrik
Yoga Shala
Core training 1 Henrik
11.00-11.50 WOD box - The Rig
