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The top documents tagged [anaerobic capacity]
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anaerobic capacity
Repeated Sprint Ability Part II
133 views
Shaver - Sprint Training
737 views
Making sense out of apparent chaos analyzing data from on-bike powermeters
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"The Effect of Carbohydrate and Protein Supplementation and the Timing of Ingestion on Muscle Recovery and Performance in Endurance Athletes"
191 views
European Athletics High-Performance Conference European Athletics High-Performance Conference 23-24 November 2013, Frankfurt (GER)
219 views
KEY KNOWLEDGEKEY SKILLS Training principles including intensity, duration, frequency, overload, specificity, individuality, diminishing returns, variety,
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Cheramie_thesis
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Strength Training and Endurance Performance_ResearchGate
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THE JACK OF ALL TRADES: A SOLUTION TO THE SPRINT/JUMP CONUNDRUM Reuben A. Jones Columbia University @reubenajones @columbiatf.
214 views
Stretching & Plyometrics Dr. Moran EXS 558 December 1, 2005.
219 views
STRENGTH TRAINING FUNDAMENTALS DARRYL NELSON. TRAINING RESOURCES .
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THE RELATIONSHIP BETWEEN HEALTH, FITNESS AND PHYSICAL ACTIVITY Booklet 2.
215 views
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