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H
e Is Ri
s
e
n
!
READ MY STORY
JOHN 14:6 Jesus said:I am the way, and the truth,and the life; no one comes tothe Father, but through me.I am a witness to this scripture:
John 14:6
MONEY
SAVING
COUPONS
page 23page 4 page 5 page 16
D
ecorated Easter eggs
- bunny rabbits -
going to Mass dec-orations - Easter lillies pres-
ents - parties- purple colors
these and more are all parts
of Easter. But do we really
know why we do it, why we
act the way we do and dress
the way we dress? It takes a
lot of research to go way back
and find the origins of Easter,
which is celebrated in differ-
ent ways in different coun-
tries, but it all goes back tothe same thing, that Easter is
a very important part of our
lifestyles, whether we know
it or not.
For most of the Chris-
tian religions, the holiday of
Easter Sunday falls on March
22 through April 25, depend-
ing on how the Gregorian
calendar corresponds to theLunar calendar for a certain
year. It represents a time of
year it is believed that Jesus
Christs death by crucifixion
and subsequent rebirth took
place during Friday through
Sunday. It is the end of the
Lenten season, which takes
place Ash Wednesday, Palm
Saturday, Good Friday, and
Easter Sunday. The Lenten
season is a 46-day time thatbegins on Ash Wednesday
and ends on Easter Sunday,
excluding Sundays, which
have always been a com-
memoration of Easter Sun-
day. The origins can be
traced back to the footsteps
of Jesus, who spent 40 days
wandering in the desert
wilderness.The last week of Lent,
called Holy week, begins
with the observance of
Palm Sunday, when Christ
made his triumphant entry
into Jerusalem as crowds
laid palms at his feet. Holy
Thursday is for the Last
Supper, which was held the
evening before the Cruci-
fixion or Good Friday. The
Lenten season ends withthe resurrection of Christ.
Even in Greek mythol-
ogy it is told that a resurrec-
tive symbol mentions a
return of an underworld of
darkness into the light of
springtime. The Easter tradi-
tions also have roots in the
Jewish springtime holiday of
Passover. 8th-Century Eng-
lish scholar St. Bede believed
that the name Eastre
(Ostra or Ostern) are
both goddesses whose festi-
val was celebrated on the
day of vernal or springequinox.
Researches believe that
Easter has its roots in pre-
Christian faiths such as
Pagan and Jewish, an ex-
ample being that Easter is
the name of the Saxon god-
dess Eastre of spring and
fertility. Bunnies and Easter
eggs are both Pagan sym-
bols of fertility and have
been carried over to theChristian ritual. The bun-
nies originally represented
fertility and the colored eggs
with their bright colors rep-
resent spring.
Different cultures have
developed their own ways of
decorating Easter eggs, as in
Germany, where eggs were
given to children as gifts. InGreece, crimson eggs are ex-
changed to represent the
blood of Christ. In parts of
Austria, green eggs are used
on Maundy Thursday (Holy
Thursday). Slavic peoples
decorate their eggs in special
patterns of gold and silver.
These are only some of the
ways Easter is celebrated
around the world, and the
rest of the cultures would re-quire a book to partially
complete. But no matter how
you celebrate it, keep in
mind the beginnings and
what they mean to you. And
no matter what you do
Have A Good One!
By Jack Mc Cabe
Proverbs 3:5,6 God Bless America
April 20, 2011Zone 1, Vol. 9, No. 8
Recycled Paper from 30% Post Consumer WasteProud to Serve the Following Communities: Bloomingdale, Butler, Kinnelon, Lincoln Park,
Montville, Pequannock, Pompton Plains, Pompton Lakes, Riverdale, Smoke Rise, and Wayne
What is Easter?
WISHINGALL
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Note: To have your groups an-
nouncement appear in
Community Happenings please
email us the informationin a paragraph format to calen-
dar@lifeandleisurenj.com.
Apr 20
The Riverview Garden Club,located in Wayne, NJ, is hosting
a Floral Demonstration and
Tricky Tray on Wednesday,
April 20th at The Brownstone,
351 W. Broadway in Paterson,NJ. Doors will open at 6:00p.m.
The ticket price of $35 includes
a 3 course meal, dessert and
beverage, as well as entry into a
raffle for door prizes, some ofwhich will be the floral designs
Rosemary creates during her
presentation. A cash bar will be
available. As this event usually
sells out early, it is strongly sug-
gested that you buy your tickets
now by contacting Jo OBoyle
at 973-628-0791 or Judy Sherpa
at 973-838-8005. Proceeds from
this fundraiser will allow the
Riverview Garden Club to con-
tinue maintaining several his-torical gardens that beautify the
Wayne area including those at
Dey Mansion, Preakness Li-
brary, Schuyler-Colfax House
and Van Riper-Hopper House.
Apr 23
The Preakness Baptist
Church will be holding a Com-
munity Easter Egg Hunt on Sat-urday, April 23rd, starting at
10:00 a.m., rain or shine. All
children ages 3 years through
fifth grade are welcome to come
and participate. The church is
located at 1441 Ratzer Road in
Wayne, New Jersey. For ques-
tions or additional information,
please call the church office at
973-956-0086.
Apr 23-24"HES ALIVE!" will be the
theme of Easter Services cele-
brated at St. Michael's, Wayne,
on the weekend of April 23-24.
The Rev. Ellen Donnelly, Co-
Rector of St. Michaels, will
preach at the Great Vigil of
Easter, Saturday, April 23, 8pm.
This moving service will featurea variety of music including
contemporary praise and tradi-
tional hymns, accompanied by
piano, guitars, drums and brass.
A fabulous Party & Reception
for the Community will follow.
On Sunday, April 24, a Sun
Rise service will take place
Easter morning at 7:30 a.m.
The Rev. John Donnelly, Co-
Rector, will officiate at both the
early and the 10am Easter Sun-day services, featuring a dra-
matic play entitled, CSI:
JERUSALEM. This lively
event will feature organ, piano,
visit our website at www.lifeandleisurenj.com April 20, 2011Page 2, Zone 1
Editor & Publisher: Joe Pellegrino Art Department: Robin Banta, Mary LalamaSales: Kathleen Todd, Lisa Buniewski, Bethanne P ellegrino, Debbie Schwartz
Please e-mail all press releases and calendar information to calendar@lifeandleisurenj.com or fax to 973.556.1991.
Advertising in Life & Leisure is affordable and effective. We are a family friendly publication and therefore reserve the right to accept only
advertisements that appeal to the entire family; the final determination of which is made by the Life & Leisure. Views expressed in Life & Leisureare those of the respective columnists and writers, and do not necessarily reflect those of the publisher, or Life & Leisure. Advertising is open toanyone desiring to reach the public and is subject to approval, revision and/or rejection at any time by the publisher. Many of the articles are paidfor by the author and are in effect advertisements. Publication of any advertisement does not constitute, either implied or inferred, an endorsementof services, products or businesses advertised. 2011 Life & Leisure, LLC. Life & Leisure is a trademarks of Life & Leisure, LLC.
100% mailed twice a month newspaperP.O. Box 435, Wayne, NJ 07474-0435
973.696.8008
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visit our website at www.lifeandleisurenj.comApril 20, 2011 Page 3, Zone 1
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brass, guitar, synthesizer, and
drums. St. Michael's Episcopal
Church is located at 1219
Ratzer Rd. at Hinchman Ave,
Wayne, NJ 07470 www.stmichaelswayne.org]. The en-
tire Community is welcome.
Apr 26
Women In Transition is offer-
ing an all-encompassing Work
Readiness Program designed to
help eligible women prepare to
re-enter the workforce and ob-tain living wage employment
opportunities. Beginning Tues-
day, April 26th participants will
meet on Tuesdays and Thurs-
days from 12:30 pm to 2:30 pm
for six weeks to fine-tune job
search techniques to compete in
this volatile job market. The 28hours of instruction in job
visit our website at www.lifeandleisurenj.com April 20, 2011Page 4, Zone 1
I have sat in many great doctors offices in my lifetime. And although the care I
received was much appreciated, I often had to wait a very long time for my appointment.
I would often think, the doctor did very little to respect my time and me.
In my own cosmetic dental office I have a great deal of respect for the people who trust
their dental care to me. In todays busy world, I know how important their time is to them.
I am always on time for their appointments. I make sure they feel secure and safe in myoffice and I am focused on their comfort. I provide for the comfort of my patients as well as
the family members traveling with them. I began making special coffees for my guests over
20 years ago. To help comfort my guests, I continue to provide the most wonderful
selection of coffees and teas and bottled water. I know how important your time is to you
and I want you to know I truly appreciate your entrusting your dental care to my office.
I see my patients as important, valued friends who deserve to have the best reasoned,
the best-informed and most knowledgeable advice they can possibly get about their
cosmetic dentistry decisions. So many of my patients have been under my care for over
20 years. These patients are so valuable and important to me. They have continued to refer
their friends to my care. They know I will be happy to consult with any of their friends who
may have a question about Cosmetic Dentistry and they know I willingly offer to advise,
talk to, or meet with anyone important to my patients, without obligation.
The trust of my patients is very important to me.
If your smile is important to you, and you have some concerns
about your smile, I would like to talk to you. . . I have been creating
naturally beautiful smiles for my patients in Wayne for over 20 years.
Using the latest ceramic technology and my Smile Design Process, I am
able to create naturally beautiful smiles that are both naturally beautifuland long lasting. Using the newest ceramic materials allows me to offer a
five-year guarantee against breakage of your all-ceramic crowns,
bridges and porcelain veneers. Provided you continue your
regular cleanings and check-ups in our office. This
guarantee allows you to be confident that should anything
happen you will not have to pay for a replacement. This
risk-free five-year guarantee is unheard of in the dental
community.
I am looking forward to meeting with you and
having the opportunity to discuss your concerns about
your smile. Call my office today and ask for your
Complimentary Cosmetic Consultation With Dr. Long
DR. HA RRY A. LONG
330 Ratzer Road Wayne, NJ 07470 www.drharrylong.com www.InvisalignWayneNJ.com
Call our office today and ask for your complimentary Cosmetic Consultationwith Nationally Recognized Cosmetic Dentist, Dr. Harry A. Long.
Dr. Harry A. Long Changing Smiles, Changing LivesOur goals in life may be modified as our circumstances change. This is a very trying time that is going to give us the most opportunity to advance as human
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Community Happenings
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continued on page 17
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J
ohnny, put that back
dear. No Johnny, we
dont need that.Johnny, if you dont put that
quarter in the machine now,
you can save it for something
better later. Johnny,
Mommy says you dont need
that toy. Johnny starts assert-
ing himself, I want that
toy NOW! Mommy says:
Honey, we can go to the park
later. Johnny screams, I
want it now! I want it
NOW! I WANT IT NOW!!Johnny, Mommy loves you
the most and needs to teach
you the value of a quarter. We
really do not need that toynow; we need to save it for
your college education. John
listens intently and replies
with, NOW, NOW, NOW,
NOW, NOW, NOW, NOW,
NOW, NOW, NOW! NOW!!
NOW!!! NOW!!!! NOW!!!!!
Mom, now in a potentially
embarrassing situation in the
middle of the store,says OK
Johnny, well buy it now and
talk more about it later.Johnny has justbeen in-
troduced to the educational
process of both the credit card
generation and that of irre-
sponsible government. Buy it
now without the need for it or
money to pay for it, ponder it
and commiserate over it
later.Pay for it later, pay for it
twice or three times more
later with interest; its be-
come the American way, theway of the Federal Govern-
ment, the lessons Congress
and the Senate refuse to learn
and accept until it comescrashing down upon them.
Compounding debt is an
amazing force that is heavier
than air and once elevated to
ceiling height, must come
crashing down and when it
does, its destructive force is
widespread and devastating,
enveloping individual lives
and potentially the way of life
of an entire society. Johnnys
Mom got an education too.She learned how to be pushed
around and manipulated,
having to pay a tax to get
out of a problem situation.
The process of debt cre-
ation and compilation need
not be exacerbated by contin-
ued foolish, unrealistic fan-
tasy-driven policies, politics
and politicians, Nope! You
and I have the ability to re-
place the people in chargewith people who have an un-
derstanding of debits and cred-
its, balance sheets and
operating a business; we havethe power in the voting booth
and a powerful position that is
indeed; but, only ifwe use it!
Notorious lines Ive heard in
conversation, in print and on
the radio recently and at nau-
seam are: tax the rich, tax
millionaires, they can afford it.
Its only fair as they are not en-
titled to that status, to have
more than the rest of us or to
have such surplus! To thesepeople I can only say GROW
UP! What they are really
saying about themselves is
that they have no dreams and
settle for mediocrity, why
compete when its so easy to
have the government pay for
you. My dear readers, recent
estimates are that only 40% of
Americans pay income taxes.
This means that the 60% who
do not pay taxes are supportedby the 40% that do pay tax
and if this continues the 40%
will go on strike to be counted
amongst the majority. Theyare bright intelligent people
and will find creative ways to
shift their revenue sources to
tax-free or tax-deferred alter-
natives. They will move their
businesses and residences to
other tax-advantaged or
friendly countries, taking with
them the fortunes that they
created and nurtured for years.
When they do this, and they
will, what will be left to besaid about this once great na-
tion? Theyll talk about the
industrialists, the entrepre-
neurs, the magnates, the phi-
lanthropists, the financiers,
the builders, the architects of
the greatest nation that ever-
was. Theyll talk about the
rich business owners that cre-
ated the largest middle class in
the history of the world.
Theyll talk about the stan-dard of living of a nation that
had no parallel anywhere in
the history of the world. But,
that will be all, relegated to ahistory lesson in the encyclo-
pedia called the United States
of America, the nation who
abandoned her greatness, who
pushed out the people who
made her great, who became a
welfare state and taxed the
rich into oblivion, a nation
that lost her focus, lost her vi-
sion, abandoned her mission
and pioneering spirit to con-
tinue the American Dream ofraising, educating and support-
ing a family in the suburbs
with cars and houses of their
own, with unlimited opportu-
nity for those willing to work
for it. That wealth could be
obtained, accumulated and
passed-on to future genera-
tions, with each income
earner paying their FAIR
share of taxes for the common
good, for infrastructure, mili-tary and police protection,
health insurance and charita-
Question: When should kids learn about saving and investing money?Answer: When they learn the proper way to hold a fork!
By Mark Charnet
visit our website at www.lifeandleisurenj.comApril 20, 2011 Page 5, Zone 1
Jesus fulfilled four of the seven Jewish Feasts
God said: Thou art My beloved Son, in Thee I am well-pleased.Jesus said: For God so loved the world, that He gave His only begotten Son, that whoever believes in Him but have eternal life. should not perish, but have eternal life. JOHN 14:6 Jesus said:I am the way, and the truth, and the life; no one comes to the Father, but through me.
I am a witness to this scripture: John 14:6
Passover: New CovenantWhose blood would be
Shed for our sins
Unleavened Bread:This is My Body which
is given for you
Firstfruits:Firstfruit of those
who are asleep
Pentecost:Jews and Gentiles
receive the Holy Spirit
All over the world, Christians are preparing for one of the most holy holidays Easter and thecelebration of the Risen Christ and eternal life. For the Jews, it is preparation for Passover, or theExodus of the Jewish people from ancient Egypt and liberation from bondage. The story is
recreated through the Passover seder (Hebrew for order) meal which explains the Exodus from Egyptand the hope that someday all people on this earth will be freed from bondage.
In January 1987, I cut the chains of bondage that were holding me back when I surrendered my lifeand my will to God. I had just begun my career in real estate. I was broken, divorced since 1984 andwould face another divorce two years later that left me devastated and humiliated. I felt helpless. I feltalone. One night after putting my three daughters to bed, I went to my bedroom, closed the door and fellto my knees. I humbled myself to God and prayed a simple prayer: God help me. Not my will, butlet Thy will be done for me. I pray You give me the wisdom, the strength and the courageto do Thy will.
God has been my strength throughout my life. I just wasnt putting Him in control, but I always knewHe was with me. I was seven years old the youngest daughter of Pasquale Liberatore and Filomena Capra,growing up in the small town of San Polo Matese, Provincia Di Campobasso, Italy, when Jesus revealedHimself to me in a dream. I was standing near a well with my friends when I suddenly was pushed downand had to find my way out. I remember I was frightened, but there He was -- 12-year-old Jesus standingby a carpenters bench with His father, Joseph. Josephs head was bowed, while Jesus smiled at me.
I woke up frightened but trying to analyze this dream that had such impact. I later learned in the Bibleof the significance of the well where God spoke to Hagar, the mother of Ishmael, where Isaac met Rebeka,where Moses met his wife, where Jesus spoke to the Samaritan woman. Now I was anxious to learn moreand through recurring dreams and visions that followed in years to come, I would leave my Catholicupbringing to be born again. My hunger for God led me to read the Bible and study and spread Hisword. On May 13, 1988, I was baptized in Israels Jordan River during a pilgrimage led by Paul Crouch,president of Trinity Broadcasting Network.
One night in my sleep I heard a very soft gentle voice calling me, Rita, Rita, I started to open myeyes but I couldnt open them to well, while squinting I turned my head and there was the image of Godreflected on my armoire. The exact same image I had seen in the garden and the same One breathing
into my mouth spoke to me and said, Rita, I Am God. I immediately sat up on my bed and said, YesGod, I will go to Israel. At that moment a peace came over me and I was no longer afraid to go Israel.ISRAEL 1988: BAPTIZED IN THE JORDAN RIVER, JESUS TAKES ME TO GOD
Friday, May 13, 1988 we were all baptized in the Jordan River and at the end of the day, while drivingback to our hotel, the group started singing. They sounded like a choir of angels. I closed my eyes and,in a vision, I saw myself walking with Jesus in an open field, as if I were having an outer-of-bodyexperience. It was a beautiful clear day, with blue skies, lush green grass, and pure white clouds and thistime Jesus took my hand and walked me over to God. I was thinking to myself, What is He doing, Ican't touch God. Once we approached God, Jesus placed my hand in Gods hand and the three of uswere holding hands. We walked around in a circle, singing the same song the group was singing on thebus. Then Jesus released my hand and placed it in God's other hand. At this point it was just God andme going around in a circle singing, but I couldn't bring myself to look up at Him, and when I looked
up - God was smiling at me.I saw, in my vision, two lines of people. Jesus was leading one line by the hand and I was leading the
other line. We were all singing as we walked past God, who was standing in the middle of the two linesand - SMILING!
JOHN 14:6Jesus said, I am the way, and the truth, and the life; no one comes to the Father,But through me.The two lines symbolize two groups: Holy Spirit filled Jews and Gentiles entering the Kingdom of God.Two loaves of leavened bread, wave offering to God on Day of Pentecost.The last three Jewish Feast will be fulfilled in the fall!
Feast of Trumpets: Dead in Christ will rise first.Day of Atonement: We who are alive will be caught up with them in a cloud
Feast of Tabernacle: Seven year temporary quarters during the seven year tribulation. After thewar of Armageddon, Our Lord Jesus brings us back to earth to reign with Him for one thousand years.
A heavy burden was lifted from my life when I put God in control. Peace and joy now reign in myheart. Dont get me wrong. The hardships of life still exist, and I am able to face them with strengthfrom the Holy Spirit who dwells within me.
Paid Advertisement
HERES MY STORY:
God Bless You, Rita Liberatore
He Is Risen!
continued on page 38
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Chances you're not
one of 1,900 guests
who have received
an invitation to the royal
wedding in a few weeks. But
if you are one of the ones who
do have plans to attend a
wedding this spring or sum-
mer, then you are probably
wondering what you are goingto wear. "White tails" may
not be the choice of many
like the royal British couple,
but you still have certain
"protocol" to keep in mind.
"A wedding is the rite
wrapped in a party. Dress to
honor the former, dress up for
the latter," says Kimberly
Bonnell, author of "What to
Wear" (St. Martin's Griffin,
$12.95).Here are Bonnell's
"rules" for dressing for that
special occasion that we all
love to dread. "Guests grant
the bride and groom the illu-
sion of carnal innocence on
their wedding day," says Bon-
nell. "Even if it promises to be
a wild gala, don't go looking
overtly carnal yourself."
OK, so you're going to
have to dress up. So what do
you wear?
Rule No. 1: Yes, you CAN
wear white to a wedding.
"You can wear white, just
don't look bridal," says Bon-
nell. Here are some of her
ideas: Wear white linen or
techno-nylon sheath dresses
with bare black heels.
In other words, steer
clear of romantic looks and go
for more contemporary andchic looks. Or opt for a white,
wool flannel suit with bare
heels. Or choose a white
techno-nylon knee-length
skirt with a black cashmere
tank top and bare silver heels.
White menswear trousers,
metallic tops and bare heels
are also acceptable "wedding"
attire.
Bare heels are a necessity.
"Time out for a definition,"says Bonnell. "Bare shoes
means strappy sandals, mules,
slingbacks, slides, d'orsay
pumps, open toes. With pants
and even gowns, bare flats
can look just as compelling as
heels, but they're best not
worn with shorter hemlines
for a dressy event. Bare heels
make a pants outfit look sexy
and celebratory."
OK, you can wear black,
too. "Just don't look fune-
real," says Bonnell. "How?
Show some skin. Bare arms,
neckline or back swing black
from somber to festive." She
adds: "Picture a black slip
dress or a sheath, not a but-
toned-up black suit; bare
black heels, not plain black
pumps; or a black sleeveless
shell, not a black long-sleeve
turtleneck."Bonnell suggests wearing
a black slip dress or a sheath,
not a buttoned-up black suit.
You can wear bare black heels
with a black sleeveless shell,
not a black long-sleeve turtle-
neck.
For a daytime wedding:
Short, knee-length, mid-calf
hemlines or even ankle-
length are just fine if the in-vitation says "formal,"
according to Bonnell. But be
careful about wearing pants.
"Tux pants, black crepe or
velvet, white, gray or black
flannel trousers (not gabar-
dine -- too businesslike) worn
with sexy, bare heels and a
stellar top like a taffeta party
blouse, modest halter, se-
quined or beaded shell."
Wear low-octane jewelry.Concentrate on "day" pieces
not gem glarers. Pair standout
jewelry with a white cotton
shirt tucked into a knee-
length, beaded chiffon skirt.
For evening weddings: You
can get away with "anything
under daytime ... knee-length
hemlines are fine, as long as
nothing is overtly "dressy" or
"daywear." Avoid anklelengths and pant tuxedos.
Wear something more bare
visit our website at www.lifeandleisurenj.com April 20, 2011Page 6, Zone 1
151 Newark Pompton Tpk. Pequannock
973-694-9073www.BostonLouisJewelers.com
Tues, Wed & Fri 10am-6pm Thurs 10am-8pm Sat 10am-5pm Closed Sunday
What to wear to a weddingBy Sharon Mosley
Tracy Feith does a strappy dressfor Target, which is perfect forthe spring or summer wedding.
Photo courtesy of Target. continued on page 16
8/7/2019 221657_1303132236April 20 11 z1 reduced
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visit our website at www.lifeandleisurenj.comApril 20, 2011 Page 7, Zone 1
New Patient
SPECIALExam, Digital X-Rays, and Cleaning
$115.00(Regularly $266) Expires 05-31-11.
Not to be combined with any other offers.
Dr. Peter Brusco, D.M.D 973-838-5862
8/7/2019 221657_1303132236April 20 11 z1 reduced
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TRUE OR FALSE
1. Smoking is not a risk factor
for low back pain.
FALSE: Surprising as it sounds,
smoking can be a predisposing
factor to back pain. Not only
does smoking promote a seden-
tary lifestyle incongruous with
health and wellness, research
published in the respected med-
ical journal SPINE suggests
smoking may:
accelerate breakdown of the
spinal discs
reduce blood flow to the ver-
tebral bodies, thus inhibiting
oxygen supply and nutrition to
the discs
compromise muscular en-
durance, thus promoting faster
fatigue of back and postural
muscles, leaving them more
prone to injury
be associated with anxiety and
depression, which in turn mayfoster and exacerbate back pain.
2. Early morning is the best
time of day to exercise.
FALSE: Although early morn-
ing exercise may be one's pref-
erence, and despite the fact
some studies suggest greater aer-
obic benefit is gained by exer-
cising at this time of day,
exercising within the first two
hours of awakening has been
shown to be detrimental to
maintaining a healthy back and
spine. The reasons for this are
twofold: firstly, the body's nerv-
ous system, upon awakening, is
sluggish, causing the muscles to
be slow to react to any type of
physical exertion. According
to Dr. Janda, a world leader in
musculoskeletal medicine, mus-
cle spindles in the early morn-
ing remain "sleeping" and may
be disassociated from the nerv-
ous system for up to two hours.
Secondly, three times as much
pressure is exerted on spinal
discs in early morning than atany other time of day. This
stress is transferred to the liga-
ments of the spine which be-
come overloaded by as much as
30%. The combination of
these two effects greatly in-
crease the risk of back injury in
the short term, and degenera-
tive disc disease (osteoarthritis)
in the long term.
Drs. Glenn and Christine Foss
are the owners of Advance Sports
Medicine & Chiropractic Center
in Riverdale. Both doctors have
been practicing chiropractic for
over thirteen years and have been
amongst the communities leading
health care providers. As innova-
tors in health care, they have
merged chiropractic and physical
rehabilitative services together to
enhance the quality of patient
care and overall treatment out-
come. If you have any questionsfor either of the doctors or would
like to schedule a consultation
please call 973-616-4555.
visit our website at www.lifeandleisurenj.com April 20, 2011Page 8, Zone 1
Lauren M. Salch, D.M.D.Ryan P. Zlotkowski, D.M.D.
$89 Reg. $236For new patients only.
Not to be combined w/any other offer.Exp. 5/31/2011.
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visit our website at www.lifeandleisurenj.comApril 20, 2011 Page 9, Zone 1
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Tommy is a 3 year-old
who walks into The
Kids Therapy Center
waiting room on his tip toes.
His mother is quite con-
cerned. She reports that
Tommy started walking at the
expected time, but has always
walked on his tiptoes. His
mom reports their family
thought it was cute in the be-
ginning, but now that he will
be entering pre- school, she is
worried he may get teased.
She also explains that Tommy
frequently drags his feet and
trips. This makes it difficult
for him to keep up with his
friends on the playground.
Tommys mom asks, Is this
normal? What causes this and
can we do anything to help
him?
When a child walks on
his tiptoes once in a while it
should be considered typical
behavior and does not warrant
further evaluation. Some-
times toe walking can repre-
sent the childs natural
curiosity for a different type of
walking. Children may do it
off and on just to experience
something different. They fre-
quently receive admiring
looks from their family at
their excellent coordination
and skill. Little girls who are
planning on being the next
Sugar Plum Fairy are more
likely to continue this type of
walking.
In addition, there is an-
other time when toe walking
is considered normal. It is
common for children to walk
on their toes while taking
their first steps between the
ages of 10 to 18 months.
However, if toe walking per-
sists past this age, the child
should be evaluated.
There are many reasons chil-
dren walk on their toes. The
most common are:
Poor flexibility of the mus-
cles surrounding the ankles (heel
cords) can cause the child to
be more comfortable on his or
her toes. If your child has ex-
perienced a sudden and rapid
growth spurt, the bones can
grow more rapidly than the
muscles causing tight or
inflexible muscles.
Increased muscle tone
caused by a neurological or
neuromuscular disorder can
result in toe walking.
A poorly functioning
vestibular system. (the system
that gives the brain feedback
about the position of the body in
space and its motion.) Chil-
dren who have difficulty inte-
grating the sensory input from
their environment may walk
on their toes. They may feel
more stable this way.
Children with low muscle
tone (hypotonia) may feel the
need to stabilize their body by
walking on their toes. Since
children with hypotonia often
have joint laxity, they tense
the ankle muscles in order to
create stability, thus resulting
in toe walking.
Idiopathic toe walking (toe
walking of unknown origin) is
diagnosed when the childs
toe walking is of unknown
origin.
Once the root cause of
toe walking is determined by
a pediatrician or neurologist,
an evaluation by a skilled pe-
diatric physical therapist
should take place. Depending
visit our website at www.lifeandleisurenj.com April 20, 2011Page 10, Zone 1
Has your child been diagnosed with...
Cerebral Palsy
Autism
Developmental Delay
Balance/Coordination Disorder
Hypertonia (increased muscle tone)
Hypotonia (low muscle tone)
Down Syndrome
Spina Bifida
Metabolic Disorder
Traumatic Brain Injury
18 Newark Pompton Tpke.
Riverdale, NJ 07457
973.616.8300
Physical Therapy
Sensory Integration
Speech Therapy
...then give us a call 973.616.8300
Conveniently Located On Route 23 SouthAt 615 Route 23 Pompton Plains
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Why is my child tiptoe walking all the time and can it be corrected?By Gena Livinston
continued on next page
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on the cause of the toe walk-
ing each approach for treat-
ment can be different, but
some commonalities do exist.
(excluding children with
moderate to severe neurologi-
cal diagnoses and neuromus-
cular diagnoses. The
treatment approach is differ-
ent for these children.) A rig-
orous stretching program
performed during PT sessions
and carried over in the home/
school environment should be
implemented. Strengthening
exercises that decrease muscu-
lar imbalance and facilitate
the use of the postural muscles
that flex the foot up should be
performed. Proprioceptive
exercises that retrain the
brains awareness of where the
body is in space are very useful
in treating/ preventing toe
walking. Teaching the child
how to walk/run in a proper
heel- toe progression is also
imperative for success. De-
pending on the childs range
of motion of the ankle joint
the therapist may recommend
the use of one or a combina-
tion of the following:
Serial casting. This involves
wearing a cast for 1to 2 weeks
that stretch the tight muscles
and increases ankle motion.
A series of casts are often re-
quired to attain optimal re-
sults.
Braces or Ankle Foot Or-
thoses are worn during the day
to increase the flexibility of
the ankle and prevent toe
walking
Night splints are worn dur-
ing sleeping hours and help
stretch the muscles of the leg.
In conclusion, toe walk-
ing is a fairly common prob-
lem that when treated
appropriately almost always
resolves. However, it is cru-
cial that the benign causes of
toe walking are separated from
the more serious causes and
appropriate treatment is not
delayed. As benign as idio-
pathic toe walking may seem,
it can result in a less than op-
timal quality of life for some
children. It can cause fre-
quent tripping, delay of gross
motor skills, poor body aware-
ness and muscular imbalances
that if left untreated, can be-
come contractures. Please
contact your pediatric physi-
cal therapist to evaluate your
child for this condition.
Gena Livingston is a pediatric
physical therapist, who brings
over five years of experience to
Kids Therapy Center
of Riverdale. Specializi ng
in early childhood intervention,
Gena is very experienced
treating children with cerebral
palsy, delayed motor develop-
ment, autism, torticollis,
post-surgical corrections, and
athletic injuries. If you
would like to schedule
an appointment or
consult with Gena,
she can be reached at
Kids Therapy Center,
18 Newark Pompton
Turnpike, Riverdale,
973-616-8300.
visit our website at www.lifeandleisurenj.comApril 20, 2011 Page 11, Zone 1
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Why is my child tiptoe walkingall the time and can it be corrected?
continued from previous page
To Advertisein Life & Leisure
Call 973-696-8008
8/7/2019 221657_1303132236April 20 11 z1 reduced
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Conventional wisdom
states that there are
four main underlying
causes for canine allergy
symptoms, and effective dog
allergies treatment have been
developed for them. As all of
those reasons produce com-
mon symptoms, various tests
may be necessary to deter-
mine which allergen is pro-
voking a reaction. Standard
methods of treatment are suc-
cessful in controlling most
cases. Some especially severe
conditions may require the
use of steroids or im-
munotherapy.
The two most common
causes of allergic reactions are
atopic, or inhalants, mainly
dust mites, pollen, mold and
mildew, and allergens that are
present in flea saliva. The
symptoms of an allergy are
most commonly caused from
inhaling an antigen, or a sub-
stance which causes the pro-
duction of antibodies. Studies
show that in excess of 40 per-
cent of canines react to the
offending substances in flea
bites.
Reasons that more rarely
produce responses are aller-
gies to food or of the skin.
The foods that are most likely
to cause symptoms are the
same foods that are the most
common ingredients in com-
mercial food recipes. Certain
fungal infections, that is,
mange or ringworm, should
be ruled out if they are sus-
pected. Skin conditions that
originate from exposure to
noxious substances are irri-
tant or allergic contact der-
matitis. These rare conditions
are responses to irritating
chemicals or other antigens.
Complicating a specific
diagnosis as to exactly what
antigens are to blame, is the
fact that the same symptoms,
itching and skin problems,
characterize the different
types of disorders. Vomiting
and diarrhea may indicate a
food allergy, and continuing
ear problems or increased
bowel movements are other
possible signs. A food trial, in
which the pet is placed on a
novel food diet for twelve
weeks, is the method used to
isolate the food responsible.
Avoidance of the aller-
gen is a common strategy to
reduce symptoms for food,
flea, atopic and skin prob-
lems. By removing and then
reintroducing suspected aller-
gens one at a time, one may
discover the cause. Restrict-
ing ones pet to a clean, uncar-
peted room and keeping them
away from possible allergens
is called an exclusion trial.
Slowly introducing possible
causes, including rubbing a
substance such as grass on the
paw, will help to identify it.
The first step one can
take is to add Omega-3 fatty
acids to their pets diet. This is
fish or flax oil and
they assist in reducing
the effects of hista-
mines, which are re-
sponsible for the
itching and skin con-
ditions. If the fatty
acids do not take ef-
fect in a few weeks,
antihistamine drugs,
originally designed for hu-
mans, can also work for ca-
nines.
Topical therapy, which
involves treating the pets skin
with anti itch ointments,
shampoos, rinses or sprays
often have good results, but
these offer temporary relief.
Shampoos containing hydro-
cortisone are also used. Bi-
otin, a B vitamin, has also
shown positive results for
some pets.
When none of the above
methods are adequate for dog
allergies treatment, steroids
produce good results, but are
not recommended for long
term use, because immune or
endocrine system problems
may develop over time. Im-
munotherapy, involving al-
lergy skin testing and a series
of injections, is a highly suc-
cessful approach for most an-
imals. This therapy takes a
dedicated pet owner, but re-
sults in significantly reduced
reactions to allergens.
Dr. Matthew Krupnick is the
owner of the Pequannock Ani-
mal Hospital. He grew up in
Kinnelon and is happy to be
home, with his wife, three cats
and two dogs, to provide quali-
ty and compassionate care for
your pets in the community.
The Pequannock Animal Hos-
pital is located at 591 Newark
Pompton Turnpike in Pompton
Plains. You may reach them by
calling (973) 616-0400.
visit our website at www.lifeandleisurenj.com April 20, 2011Page 12, Zone 1
591 Newark Pompton Tpke. (near Friendly's) Pompton Plains, NJ 973.616.0400
"Where YourPet Is Family"
Full Service Animal Hospital, Specializing
in Cats & Dogs
Complete Medical, Dental & Surgical Services
On Premises
Caring & Competent Staff
Hours: Mon 8-6pm Tues 8-4pm Wed 8-7pm Thurs 8-6pm Fri 8-5pm Sat 8-12pm
Dr. Matthew Krupnick, D.V.M.
Open
Saturdays
15% OFFDental Cleaning
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Dog allergy facts By Dr. Matthew Krupnick
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visit our website at www.lifeandleisurenj.comApril 20, 2011 Page 13, Zone 1
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Not all automotive
detailing services
are the same. Some
are simply glorified car washes
that let harsh chemi-
cals do most of the
work which can
harm your paints fin-
ish over time. Ziebart
takes a more hands-
on approach to our
professional detailing
through our trained
technicians.
Ziebart uses ex-
clusive products and special-
ized equipment to give you
results you cant get at home
or anywhere else.
How do we clean and
protect your vehicle: We
hand wash the exterior to
completely remove all dirt
and residue. Then we ma-
chine polish the paint which
removes oxidized and faded
paint to bring out your vehi-
cle's maximum shine. We
meticulously clean and detail
all chrome, trim, wheels, tires
and glass. Finally we apply an
extended protection sealant
to lock in the shine. We can
also do high speed polishing
for minor and sometimes
major scratch and
mark removal as well
as other upgraded de-
tailing services. Reg-
ular detailing can
keep your vehicle
looking new for as
long as you own it.
Don't settle for car
wash spray wax, get
your vehicle profes-
sionally detailed by the ex-
perts at Ziebart.
Ziebart is located at 90
Rt. 23 North, Riverdale NJ
07457, 973-831-9595.
visit our website at www.lifeandleisurenj.comApril 20, 2011 Page 15, Zone 1
NOWAvailableTRXWorkshopGues
tsWelcomeCallforDetails
Route 23 South Wayne 973-305-1003www.womanswayfitness.com
2 for 1 EnrollmentHurry...Offer Exp. 5/2/11
JOIN NOW
Get Fit For Spring!
MENTION THIS COUPON.Buy a complete pair (frame and lenses) at tag price and receive a free complete pair of eyeglassesor RX sunglasses - same prescription,valued up to $200.First pair must be of equal or greater value to free pair.Certainframes excluded including Maui Jim and Oakley.Cannot be combined or used in conjunction with any vision care or insur-ance benefits or plans,any store or other offer,discount or sale,previous purchases,readers or non-prescription sunglasses.Savings applied to lenses.Valid prescription required.Valid at participating locations.Void where prohibited.Some restric-tions may apply.See store for details. Offer expires 4/30/11.
MENTION THIS COUPON.Discount off tag prices.Valid on multiple pairs.Frame and lenses purchase
with valid prescription required.Cannot be combined or used in conjunction with any vision careor insurance benefits plans,any store or other offer,previous purchases or readers.Some restrictionsapply.Some brands excluded including Maui Jim and Oakley.Valid at participating locations.Pricesvary by location.See store for details.Offer expires 4/30/11.
322 Wanaque Avenue, Pompton Lakes973.839.9000
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Ziebart: True professionalautomotive detailing
To Advertise in Life & Leisure Call 973-696-8008
8/7/2019 221657_1303132236April 20 11 z1 reduced
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i it b it t lif dl i jApril 20 2011 Page 17 Zone 1
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search and work training areas
will include: personality assess-
ment; interest and ability explo-
ration; goal setting and career
planning; resume and cover let-
ter writing; interviewing and
salary negotiation; and presen-
tation skills. Difficult to answer
interview questions like,
Where do you see yourself in
five years from now? and Tell
me about yourself will be dis-
cussed. The program will also
include an interview practice
session and critique. Please call
973-694-9215 to determine eli-
gibility. Registration is required
for this free Work Readiness
Program. Visit our website
www.waynecounselingcenter.or
g for program outline.
Apr 30
Wayne Presbyterian Church is
hosting the SympoNY Chorus
on Saturday, April 30th at 7:00
pm at their church located at
1200 Alps Road in Wayne.
This concert is open to the pub-
lic. Director Henric Idestrom
will lead the 45 person choir/or-
chestra. The SymphoNYCho-
rus is a faith-based Christian
premier choir and orchestra
committed to the performance,
promotion, and expansion of
choral singing as an art form.
The 90-minute concert features
a variety of musical styles in-
cluding classic, contemporary,
gospel, spiritual and acapella. It
will be a fun night for the whole
family. A free-will offering will
be collected in support of this
non-profit group. If you would
like more information about the
concert, or other programs of-
fered at Wayne Presbyterian
Church, contact the church of-
fice at 973-694-7109 or
visit their website at
www.WaynePresbyterian.org
May 20
The Packanack Golf Club
presents David Willis, antique
dealer, appraiser, lecturer and
consultant for 40 years. He spe-
cializes in American, European,
and Oriental Pottery, Porcelain,
Silver, Glass and Fine Art.
He will be at the Packanack
Lake Clubhouse on Friday, May
20, at 7pm. (Doors will open at
6:30pm.) Tickets are $20 and
can be purchased at the Pack-
anack Lake Clubhouse, 52 Lake
Drive West, Wayne. This will
allow you to bring two items for
his appraisal and discussion (no
furniture). Refreshments will
be served. Please visit his web-
site at: www.davidpownall-
willis.com
The Knights of Columbus of
Immaculate Heart of Mary
Council 10206, Wayne, New
Jersey, will host a night of Texas
Holdem on Friday, May 20,
2011 from 6:00 pm to 11:00 pm
at Elks Lodge #2181, 50 Hinch-
man Avenue, Wayne, N.J. The
night will feature an Italian spe-
cialty buffet, beer, wine and
soda. Beginning at 7:00 pm, a
Texas Hold'Em no limit elimi-
nation tournament will be held
with a top prize of $2,000.00 in
Visa Gift Cards (based on 100
players). Buy-In which includes
food and drink is $125.00 per
player. Advance Buy-In if paid
by May 13th, 2011 will be
$100.00, which will also feature
one 50% discounted re-buy. In
addition, players will have the
opportunity to win prizes play-
ing Blackjack which will also be
available. Proceeds from this
event will fund the Knights
charitable endeavors. For more
information, email at
holdemwayne@yahoo.com, or
call Rich Connor at (732) 492-
2407, Steve DeFilippis at (973)
839-5173, Tom Baldyga at
(973) 519-7926 or Tony Giac-
cio at 973-943-6335.
Around theCommunity
The Packanack Community
Church will be offering a sum-
mer musical theater camp fea-
turing Seussical Jr. The camp is
for ages 7 - 14 and will be held
at the church weekdays from
visit our website at www.lifeandleisurenj.comApril 20, 2011 Page 17, Zone 1
Totowa Center (Main Office)392 Totowa Road Totowa, NJ 07512
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Approximately 1 year ago I went to Dr. Favawith severe pain in my lower back. An MRIshowed that I had herniated disks at L2-L3 and
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Community Happenings
continued on page 36
visit our website at www lifeandleisurenj com April 20, 2011Page 18, Zone 1
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and having fun as it requires no
batteries or fuel, just the occa-
sional cookie or two.
What makes a good outdoor
toy?
Outdoor toys need to be
well made. Not only do they
need to stand-up to rough and
tumble kid treatment, theyneed to be able to survive all
types of weather. Outdoor toys
should also have rounded cor-
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outdoor fun. The PlasmaCar is
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visit our website at www.lifeandleisurenj.comApril 20, 2011 Page 23, Zone 1
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Q
: We have a tiny apart-
ment in an old brown-
stone. The nice thing
is, we have a fireplace. But wealso have a large-screen TV. We
tried putting the TV over the
mantel, but that didn't work.
Any other suggestions?
A: According to architect
John Connell's research in his
book, "Creating the Inspired
House" (the Taunton Press),
there are two classic solutions
to the problem. One: Find a
logical way to integrate the
fireplace and the TV in thesame space. Two: Find another
spot altogether to designate as
the entertainment area.
The first solution is
nicely illustrated in the pic-
tured small living room, whichis arranged to accommodate
both the hearth and a large-
screen television. Setting the
furniture at right angles allows
one to watch TV and/or simul-
taneously stare into the flames
dancing on the hearth.
Swiveling club chairs offer the
same freedom of choice.
In fact, there are several
other entertainment choices
in the room, which are neatlydesigned into what is essen-
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Decor score: Making afireplace and TV
coexist peacefullyBy Rose Bennett Gilbert
continued on page 24
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tially limited space. Prefer to
read? The floor-to-ceiling
shelves hold a wealth of books.
Rather socialize with friends?
Note the small bar in the fore-
ground.
Want the entertainment
center off on its own? It's a
smart way to corral all the
etceteras of today's media,
such as CDs and outgoingNetflix. Best of all, as Connell
points out, "Such dedicated
media rooms can fit nicely
into those windowless areas
that otherwise might be
wasted space. ... "
Q: Ready to return to the coun-
try (look)?
A: It's ready for you, at least
judging from the showrooms at
the High Point Furniture Mar-
ket in N.C. Epicenter of theworld's home furnishings in-
dustry, the market attracts
thousands of visitors from
some 110 countries every
April and October. They come
to see what's new, exciting and
profitable -- they hope -- to
home decorators around the
world.
Provided they looked in
the right places, home decora-
tors saw a newly nascent
American country look, bur-
geoning after a decade of de-votion to the dark woods and
square corners of mid-century
modern.
Chief exponent of the
retro movement is iconic de-
signer Raymond Waites, the
multifaceted creative force be-
hind the American country
look the first-time around in
the 1970s. Waites, who was
then working with Marimekko
in Finland, said at the timethat he felt a "stirring" in the
House Doctors performs hundreds of jobs. We can help youtake care of everything on your To-Do list!
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Decor Scorecontinued from page 23
continued on next page
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air back home -- something
deep-rooted in an earlier
America of simple furniture
(think peeling paint), patri-
otic themes (stars and stripes
and eagles) and hand-dyed,
homespun fabrics. From his in-
tuition came Gear, the collec-
tion that spawned a thousand
followers during the next two
decades or so.Now comes "New Amer-
ica, Coming Home," which
features George Washington's
desk, Betsy Ross' stars-and-
stripes-strewn wingback chair,
and buffalo nickel and Indian-
head penny motifs on nail-
head trims. Made by Guild
Master, a furniture company
based in Springfield, Mo., the
collection is designed, Waites
says, to put us back in touch
with our roots as a nation and
"to re-enforce our connection
with what it means to be
American."
Even the French -- who
famously supported theColonies' fight against the
British -- are paying homage
to the United States. A lead-
ing manufacturer of French
antique reproductions, French
Heritage introduced the
Fontenay Betsy Ross com-
mode decked out in stars and
stripes as well as the James
Madison Louis commode with
the Constitution, beginning
with a bold "We the People"
written in gold script across its
upper drawers.
To quote U.S.-born
French Heritage vice presi-
dent Henessy Wayser, "We are
Americans! And we should
put it out there that we are not
all about war!"
More flag-waving from
High Point will be featured in
the next column.
Rose Bennett Gilbert is the co-
author of "Manhattan Style" and
six other books on interior design.
To find out more about Rose
Bennett Gilbert and read features
by other Creators Syndicate writ-
ers and cartoonists, visit the Cre-
ators Syndicate Website at cre-
ators.com. COPYRIGHT 2011
CREATORS.COM.
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Decor Score
Name your pleasure: fireplace or TV? Clever furniture arrangementputs both on tap in a small sitting room. Photo courtesy
of Rob Karosis, the Taunton Press.
continued from previous page
visit our website at www.lifeandleisurenj.com April 20, 2011Page 26, Zone 1
Th S h S l & M
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After a challenging
winter including
floods, record snows
and countless delays, Solar &
More opened its doors to the
public for the first time. Thestore will sell, design, finance,
install and maintain solar elec-
tric, solar heat and hot water,
and geo-thermal heating and
cooling systems to residential
and commercial customers.
They will also have a large va-
riety of energy efficient prod-
ucts, including LED lighting,
all targeted at helping con-
sumers lower their energy
costs.
Its been a long time
from concept to opening, but
weve been diligent in our ef-forts to get this store open says
Tom Ferraro, President and
long-time Kinnelon resident.
Weve created a model unlike
anything else. Weve com-
bined three major renewable
energy systems with energy ef-
ficient products in a retail
learning environment. We be-
lieve this will take the mystery
out of these systems for con-
sumers wanting clean and effi-
cient alternatives to the high
cost of fossil fuel energy.
Ferraro goes on to saythe store is different than
other solar companies in that
it is, in fact, a retail store!
Were all consumers, and when
you make a major purchase,
you want to get personal treat-
ment as opposed to buying
something over the phone or
via the internet. The store is a
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buying and the people yourebuying it from. In this age of
fast paced selling from telemar-
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believe the brick and mortar
concept still works.
Solar & More has also in-
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umbrella. Executive Vice-
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DiRussa, says Our installation
team is headed by Paul Zensky,a NABCEP Certified Solar In-
staller (NABCEP is the Solar
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experienced and trained pro-
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jobs to be sure theyre in ac-
cordance with all applicable
regulations relative to solar in-
stallations, as well as Solar &
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continued on next page
visit our website at www.lifeandleisurenj.comApril 20, 2011 Page 27, Zone 1
S l & M
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Solar & More is designed
to make customers feel com-
fortable with these new tech-
nologies and consult with
them to identify the various
options available to lowertheir energy expenses. This
goes beyond solar and geo
says DiRussa. Weve included
all facets of energy savings for
the consumer, as many cus-
tomers wont qualify for solar
due to the orientation of their
home to the sun, or shading is-
sues. For these customers, we
have energy monitoring de-
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Solar & Morecontinued from previous page
continued on page 28
visit our website at www.lifeandleisurenj.com April 20, 2011Page 28, Zone 1
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counted energy sources and
many other unique methods to
save energy. Were committed
to helping all our customers
save at least 30% of their en-
ergy costs, and in many cases,
much more!
So if you, like most con-
sumers and business people,
are struggling with the ever
increasing energy costs facingour nation, not to mention
our dependence on foreign
fuel, visit the Solar & More
store at 598 Rt. 23, Pompton
Plains, NJ. Lowering your en-
ergy usage will not only save
you money, but youll help
keep our earth clean for gen-
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& More store!
Stop in and let the sav-ings begin!
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Solar & Morecontinued from page 27
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visit our website at www.lifeandleisurenj.comApril 20, 2011 Page 31, Zone 1
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Most people know
that a hamburger is
a juicy patty of
cooked ground meat served on
a bun with a variety of top-
pings. What is not as well
known is just how this beloved
food became as popular as it is
today.
Despite illusions to the
contrary, a hamburger is notmade of ham. In most in-
stances, the term is used to de-
scribe a beef patty. Although
burgers have been made from
turkey, ostrich, bison, and
even alligator, very rarely are
they made from pork prod-
ucts.
The term "hamburger" is
actually a misnomer. The
name was derived from Ham-
burg, Germany, where thefood was thought to originate.
Just as the frankfurter is a food
from Frankfurt.
The hamburger evolved
from another dish that was
named the "Hamburg Steak."
Immigrants traveling
from Hamburg to New
York were treated to the
tastes of home on
the shores of
America with
a HamburgSteak. This
was essentially
a dish of salted
and spiced beef.
It bears little re-
semblance to the ham-
burger of today. Shredded beef
that was seasoned with re-
gional spices - either cooked
or served raw - became the
Hamburg Steak that Germans
enjoyed to reconnect to theirhomeland.
Eventually the Hamburg
Steak caught on and was in-
cluded as a menu item at
many American restaurants in
t h e
19th century. Surprisingly, it
was served as a breakfast food.
Dr. James Salisbury in-
vented his own take on the
Hamburg Steak at about thistime, serving it as a lunch or
dinner food with gravy.