www.MarkAbadi.com26th Nov 2013Mark Abadi

Motivation and the

Universe

Sara Lou-Ann JonesYou for coming

COURAGE• From the old french

‘corage’ meaning heart• Choosing from heart is

where you live• this is your essence,

your life.• What is Important to

you? That is made at the heart.

• Never choose to avoid fear, or rehashing mental expectations. 4

“Empty your mind, be formless,

shapeless - like water.... Water can

flow or it can crash. Be like

water, my friend”Bruce Lee

BEING - Enables flow

Effortless Action

Just Letting BE

Empowerment through

surrender

MOTIVATION‘Motus’ - Latin ‘to move’

Motion - EmotionEmotion is ‘Energy in Motion’

Principles of movement are determined by Push and Pull

factors

The Duality of RealityEverything exits as a dual state and

is dependant upon its other state

Masculine & Feminine Sides

MasculineLeft

WhiteActiveSun

LogicalSpatialWork

FeminineRightBlack

PassiveMoon

CreativeLinguistic

Relationships

YANG YIN

Your Yin Yang

LESS can be MORE

•Sometimes smaller effect reveals greater results

•Backing away can enable space for growth

•Plant in a larger pot

•A single very small event ‘Phase Transition’ can allow macroscopic structural patterns to emerge

SPACE!

Life is like Music - Action interspersed with space

“No one imagines that a symphony is supposed to improve as it goes along, or that the whole object of playing is to reach the finale......if we are unduly absorbed in improving them we may forget altogether to live them.” -Alan Watts

Living systems are highly non-linear. A

very small amount of energy can produce a

much larger flow of energy within the

organism. Creating a sudden shift to a new level of organization.

Ilya Prigogine (1917-2003)Non-linear processes in biology.Nobel Prize 1977.

Logical

The EM field of the Heart is 100 x bigger than that of the brain

Emotional

Proceduralized (matrix) knowledge:

when your body knows how to do something. ~Fran Allard

Declarative (neural) knowledge:

when your conscious mind knows how to do it.

Two kinds of “consciousness”Two kinds of time

Two kinds of action

Neurological consciousnessNeurological time

Matrix consciousnessMatrix time

Conscious

Sub Conscious

authentic action

thoughtful action

Every wave (Frequency + Amplitude) will create a resonant reaction with another wave• These are either Yin or Yang

Constructive (additive) or Destructive (subtractive)

• There are billions of waves being carried to & from

the body every second.

Our perception is based upon a series of Limiting Beliefs

• Heuristics are rules of thumb• Need them to get on with anything in life. • The brain is designed to separate items into

categories - the yin yang of consciousness• Our beliefs want to LIVE (be correct) and are

constantly sourcing support for their existence.• However they’re bias and they will notice things

that fit with them first.• Our consciousness fills in gaps & missing data• These can be conscious or unconscious

We fill in the gaps!

People are very open minded about new things. As long as they are exactly like the old ones.” Charles Kettering – Inventor (1876-1958)

Change

Change Hurts Pain is the road sign - follow it!

Move towards the pain into the fire

Jung, but with Old Wisdom

“We cannot change anything until we accept it.

Condemnation does not liberate, it oppresses.” –Carl Jung

Goals & Visions• Everything is built on Duality • Look at it like the Yin & Yang of your life.• Logical & Emotional• Goals are specific like focus. They’re logical,

tangible & achievable - earn this much, write this article, get this deal etc.

• Visions are general like attention. They’re emotional, artistic & non specific pictures & words - feels, looks, smells, sounds like this etc.

• An Investment of time not spending time

• Sarcasm - Tearing flesh - Insincerity

• Asking two conflicting things at once: Isn’t It; Couldn’t It, Shouldn’t It, Wouldn’t It, Can’t You

• ‘I’m Getting there’ - there will never be here!

• ‘Dammit’ - Holding what back?

• Having Sympathy - agrees to imperfection - instead come with Compassion -

• ‘Let me Think’ - NO! consenting to being a victim

• Thinking about self negatively generates field that attracts same.

Unconscious Blocking Terms

We sometimes defeat our own efforts to achieve

Balancing Opposites• Each side of the brain tries

to be used more than the other

• Intuition - Latin - Intuitus - “to look at” or “watch over”

• If you stop to think about it you loose it

• Just be with it, like a baby!

Acceptance of Self

• You don’t have to like anything to accept it.

• You are doing the best you can with the tools you have. You always have done!

• You are already on your destiny whether you like it or not, so relax!

• Choose from LOVE not FEAR

• You’ve ONE job and that’s to live your emotions

• Be like the stick floating down the river

Good Old Plato

“There are two

things a person

should never be

angry at, what they

can help, and

what they cannot.”

Motivate to motivate

Being Present! - Perception

Science, Spirituality, Mindfulness & Nutrition

Excellent xmas present for yourself and family. £5 OFF Hardback - £10 only

40

Meditation classes @ The Yurt - HalebarnsMonday 7pm AdvancedTuesday 7-830pmWednesday 4-5:30pmThursday 7-8:30pm

Holistic Manchester Conscious Social Networking8th Dec , 12-5pmHale, Cheshire

“Be yourself… because

everyone else is taken!”

Oscar Wilde

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