What is Mountain biking? Definition:

› “The sport of riding bikes off-road.”

Characteristics:› Individual sport.› More and more popular.› Big economic impact.› Can be practiced anytime anywhere

What is Mountain biking? You can make your ride:

› Relaxing:

What is Mountain biking?› Extreme:

The rules Rules:

› Respect the nature.› Respect other riders.› Have fun!

› Go fast› Push it to the limit

Categories of MTB

Downhill

Freeride

Enduro

Cross-Country

Trail

Touring

Danger (higher)

Danger (lower)

Enduro Enduro is basically:

› Pedaling up the hills. › Going down fast.

Requires:› Better fitness.› Full suspension

bikes.› Adequate trails.

The Bikes Hardtail:

Full suspension:DH

XCENDURO

My bike WRC DS-PRO XT:

› Manufacturer: Conor Bikes Spain› Type: Enduro / Full suspension

My bike

Protective gear

Helmets Goggles Body Armor & pads

Gloves Shorts & shirts

Skills The skills you improve by practicing

MTB:› Concentration› Balance› Reaction time› Self-confidence

Things you can learn:› Bunny jumping / wheelie / no hands riding

Video

Video Sharing the rides:

› MtbMadridSureste Channel

› mtb-madrid-sureste.tumblr.com

Why MTB? It’s fun. It’s healthy. You can see lots of places and enjoy

the nature. You can share a great time with fiends. If you like speed you will love it.

The END