2013 Spring Us Cat Low Rez

7/30/2019 2013 Spring Us Cat Low Rez

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New 2

Legacy Authors 10

Healthy Living 18

Living with Allergies 27

Vegan Cookbooks 28

Raw Foods 40

Vegetarian Cookbooks 47

Natural Health Guides 56

Backlist 56

Index 59

Ordering 64

Healthy Living Publications

Books Alive - Sproutman - Norman Walker

As a member of The Green Press Initiative, the Book Publishing Compa-ny has committed to print a growing number of our titles on 100 percent

postconsumer recycled paper, processed without chlorine.

Book Publishing Company2013 Spring Catalog

Book Publishing Company is a community-owned, small press publisher

committed to promoting books that educate, inspire, and empower. For 40

years we have been giving people information on how to create a sustainable

and healthful way of life.


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New

Grills Gone VeGanTamasin Noyes

Move over meat! With Grills Gone Vegan, plant-based proteins, veg-

etables, and even fruits take center stage on the grill to bring out their

rich, deep avors. Veteran vegan chef and cookbook author Tama-sin Noyes shows how readers can think beyond burgers and kabobs

and create everything from quick appetizers and sandwich llings to

side dishes and even a surprising array of sweetsall on the grill.

Tamasins rubs and sauces make tofu, tempeh, and seitan explode

with avor, and her marinades infuse portobello mushrooms and other

succulent vegetables with savory depth.

Every recipe offers indoor cooking options, so readers can put togeth-

er a satisfying and delectable grilled meal in any weather or season,

with any type of grilling equipment. Information is included on the art

and science of the grilling process, along with guidance for how to buyboth outdoor and indoor grills and how to use smoker boxes. Tamasin

also shares her tips for prepping plant-based proteins and veggies so

they can be grilled to perfection. Inspiring menus help readers create

the perfect mood or party, or grill with the bounty of the season.

Tamasin Noyes has been a veg-

etarian for more than 30 years

and vegan for much of thattime. Along the way, Tamasin

has baked for a vegan caf and

worked in restaurants. Passion-

ate about cooking, Tamasin

spent several years as a recipe

tester for a number of leading

vegan chefs.

She is the author ofAmerican

Vegan Kitchen and the coauthor

ofVegan Sandwiches Save theDay. Tamasin blogs regularly at

veganappetite.com.

$19.95

978-1-57067-290-3

192 pages

8 x 9 paper

color photos

available March


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The allerGy-Free CookBakes Cakes and CookiesLaurie Sadowski

$14.95

978-1-57067-291-0

144 pages

8 x 9 paper

color photos

A follow-up and complement to The Allergy-Free Cook Bakes Bread,

this book is designed for anyone who needs to avoid gluten, dairy

products, and other common food allergens but doesnt want to feeldeprived. Now those with food sensitivities can fearlessly indulge in

rich cakes, moist cupcakes, tender cookies, gooey bars, and crunchy

biscotti. These sweet treats are perfect for everyday snacks, fun cel-

ebrations, morning brunch, and everything in between.

Laurie explains how to interpret food labels, prevent cross-contam-

ination, and make ingredient substitutions, and provides detailed

information on gluten-free ours and other essential ingredients for

an allergy-free kitchen. All recipes indicate whether theyre free of

dairy, eggs, gluten, nightshades, soy, wheat, legumes, nuts, peanuts,

seeds, or yeast.

Especially helpful for people with celiac disease, families living with

autism or ADHD, and anyone who wants to avoid animal-based foods,

The Allergy-Free Cook Bakes Cakes and Cookies provides guidance

and recipes for those who want to eat safely, compassionately, and

nutritiously, without sacricing a single crumb of delicious avor.

When food writer and critic

Laura Sadowski discovered she

had celiac disease, and alsowanted to become a vegan, she

hit the kitchen and never looked

back. Along with food writing

(and eating), Laurie provides

personal training and nutrition

consulting. She spends every

moment spreading awareness

about balanced living, cooking,

and baking.

Visit her at lauriesadowski.com.


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New

soak your nuTsKaryns Conscious Comfort Foods

Karyn Calabrese

$19.95

978-1-57067-275-0

192 pages

8 x 9 paper

color photos

available February

Karyn Calabrese is Chicagos premier vegan and raw restauranteur

and champion for holistic living. Her timeless beauty, youthful phy-

sique, and boundless energy are testaments to the lifestyle habits sheadvocates.

Her latest cookbook is divided into two sections: one features popular

cooked recipes from her restaurants Karyns Cooked and Karyns on

Green, and the other focuses on her favorite raw recipes from Karyns

Fresh Corner.

To call Karyn Calabreses food exceedingly healthy is beside the

point. It is, but more importantly, everything she touches in the kitchen

becomes magically delicious. Its one of the reasons I live fty feet

from one of her restaurants. My wife and I are avid fans, not only of her

restaurants but also of Karyns holistic approach to life. Just look at

herenough said, right?

To distill good nutrition and high sensuality into your cuisine is the true

denition of culinary artistry. Rundont waitto buy this book. Three

cheers, Karyn. You are the best.

Charlie Trotter, Author and chef-owner, Charlie Trotters

How I wish I could sit at Karyns table every day to be nourished

sufciently. I know that eating this way is what provides and prolongs

superior health and vitality, but beyond that is the fact that this food

tastes so good. Now I can eat like this at home. Thanks Karyn.

Angela Bassett, Academy Award nominee and actor

A student of Dr. Ann Wigmore and

Viktoras Kulvinskas, Karyn Cala-

brese used raw food and detoxi-cation to heal herself of illness,

fatigue, and allergies. Karyns rst

book, Soak Your Nuts: Cleansing

with Karyn, details her Natures

Healing System, a 28-day pro-

gram that has helped thousands

of her students overcome weight

issues, skin problems, bromyal-

gia, insulin dependence, insom-

nia, sinusitis, and countless otherhealth problems.

Although in her sixties, Karyn

enjoys boundless energy and

looks at least a generation young-

er, without the help of surgery or

botox. Karyns brandincluding

her restaurants, day spa, supple-

ments, and skincare/makeup

linehas achieved major suc-

cess and continues to thrive.


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kiTChen diVidedVegan Dishes for Semi-Vegan Households

Ellen Jaffe Jones

Dining together is a great way to foster a relationship, but many vegans

nd themselves in conict with partners, family members, or friends

who dont share their dietary persuasion. If those vegans are lucky,their loved ones will be happy to share meatless dishes and wont mind

postponing a steak or chicken dinner until they eat out. More often than

not, however, both vegans and meat eaters are forced to accommodate

each other in the connes of the same kitchen. The emotions stirred by

their contrary diets can heat that kitchen to the boiling point.

Enter cookbook author, tness trainer, and kitchen referee Ellen Jaffe

Jones. With an abundance of tips for dealing with the many common

food ghts that arise in such living arrangements, Ellen dishes up

sage advice for how to restore harmony, peace, and joy in divergent

food relationships. Her mouthwatering recipes include delicious veganalternatives to conventional dishes typically based on meat or dairy

products. This is hearty fare even a diehard carnivore will love. Ellen

also provides recipes for versatile meatless main dishes that nonvegan

diners can add meat to or enjoy as side dishes.

Ellen offers anecdotes and coping ideas gleaned from her cooking

classes and social media groups, and from other vegans who have

spent years living in a kitchen divided. She demonstrates that its not

only possible to survive but thrive when a challenging living arrange-

ment puts different eaters at odds.

Ellen Jaffe Jones is a cook-

ing instructor with The Cancer

Project, a program of the presti-gious Physicians Committee for

Responsible Medicine. She spent

18 years in TV news as an inves-

tigative reporter, morning anchor,

and producer for network afli-

ates around the country, winning

two regional Emmys, the National

Press Club First Place Award for

Consumer Journalism, and UPIs

First Place Award for Investiga-tive Reporting (twice).

Ellen is also the author of best-

selling cookbook, Eat Vegan on

$4 a Day. She is a popular guest

speaker at vegetarian festivals

around the country. Check out

Ellens site at vegcoach.com.

$19.95

978-1-57067-292-7

160 pages

8 x 9 paper

color photos

available April


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New

Bee ProduCTs For BeTTer healThC. Leigh Broadhurst, PhD

This revised edition of the popular consumer title Health and Heal-

ing with Bee Products provides the latest medical research on the

health benets of honey, propolis, and bee pollen. The antiseptic andantimicrobial properties of both honey and propolis have been well

documented. Additionally, bee pollen is effective for stimulating the

immune system, reducing an enlarged prostate, and protecting the

liver.

Excellent tips are included to help readers use bee products to pre-

vent common infections, an important strategy now that bacteria are

showing increased resistance to antibiotics. The book also covers the

latest information on the health of honeybee colonies worldwide and

discusses the importance of these colonies to our economy and how

these essential but threatened pollinators can be preserved.

$11.95

978-1-55312-048-3

64 pages

6 x 8 paper

color photos

available June

C. Leigh Broadhurst, PhD, is

a physical and analytical geo-

chemist, and an expert in thedesign and operation of chemi-

cal research laboratories. She

is a research scientist at the

US Department of Agricultural

Research Service and a consul-

tant for a number of companies

in the natural products industry.


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The tea fungus known as kombucha is celebrated worldwide for its

ability to aid digestion, eliminate toxins, support the immune system,

and boost energy. Kombucha is fermented in sweetened black tea,a process that converts it into benecial enzymes, acids, and vita-

mins. The result is a beverage thats naturally healthful, tangy, and

delicious.

Popular science writer Klaus Kaufmann discusses the health benets

of kombucha and its historical uses. He also shares personal stories

of recovery and rejuvenation, and gives step-by-step instructions for

how readers can create their own fermented beverage at home.

This revised edition of Kombucha Rediscovered includes current

information on the absence of glucuronic acid in kombucha, the latest

kombucha brews, and the use of white tea and ker grains as basesto ferment kombucha.

komBuCha redisCoVeredThe Medicinal Benets of an Ancient Healing Tea

Klaus Kaufmann, DSc

$12.95

978-0-92047-084-8

120 pages

5 x 8 paper

color photos

available February

Klaus Kaufmann is a writer, lec-

turer, and holistic health consul-

tant. He has been researchingand promoting natural methods

of achieving wellness for over

20 years, publishing countless

articles and books. Among his

best sellers are The Joy of Juice

Fasting and the ever-popular Sil-

ica The Amazing Gel and Silica

The Forgotten Nutrient.


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New

Ann Wigmore, the mother of the living-foods diet, recounts her inspir-

ing story of ghting dietary ignorance and disease. She begins with

her early childhood experiences watching her grandmother heal thesick in war-torn Central Europe. The knowledge Ann gained from

these observations led her to discover the healing powers of wheat-

grass, the bedrock of her living-foods diet. She leveraged her success

in overcoming illness to found the Hippocrates Health Institute in Bos-

ton and develop the regimen of wheatgrass, sprouts, and greens that

has healed so many critically ill individuals.

This compelling narrative weaves together how Anns religious faith

supported natural healing and how her positive nature and indepen-

dent spirit overcame every limitation she encountered.

Why suFFer?The Remarkable and Inspirational Autobiography

Ann Wigmore

$12.95

978-1-57067-293-4

200 pages

6 x 9 paper

available March

Ann Wigmore was a pioneering

health educator and founder of

the Hippocrates Health Institute,which she based on the prin-

cipal of Let food be thy medi-

cine. The healing and teach-

ing center she started in 1956,

now located in New Mexico,

has helped thousands of people

realize good health.

Wigmore is credited with discov-

ering the healing powers of wheat-

grass juice and sprouts, and cre-ating the concept of a live-foods

diet. Her name is synonymous

with the natural health movement

that has inspired traditional physi-

cians to adopt more complemen-

tary healthcare methods.


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Rw I Rush (DVD)

Easy Breakfasts, Soups, Salads, and Dressings

Jennifer Cornbleet

Jennifer Cornbleet demonstrates new recipes from the revised and expand-

ed edition of her top-selling book, Raw Food Made Easy for 1 or 2 People.Jennifers time saving techniques enable you to make dishes that keep your

taste-buds happy and your body energized.

Featured recipes include nourishing breakfasts, energizing green smoothies

and juices, delectable warm and cool soups, and a festive salad with a

choice of tangy dressings. Included is a detailed study guide with informa-

tion on what ingredients to shop for, tips for how to set up your kitchen, and

copies of the recipes demonstrated on the DVD.

Jennifer Cornbleet is nationally recognized for her culinary skills, air, and

informative presentations. She is a long-time faculty member at the respect-

ed Living Light Culinary Arts Institute in California and also serves as the education coordinator

and assistant executive manager at the Conscious Health Institute.

$19.95 / 68 minutes

ISBN 978-1-57067-209-5

UPC 023176222137

nw

9 Veg Recipes for The Begier (DVD)

Stir-fries, Soups, Burritos, & A Veggie Burger

Larry CookAuthor Larry Cook is a vegan and an independent lm producer. In this DVD,

he demonstrates 9 vegan recipes and explains which ingredients to use,

why to use them, why theyre nutritious, and how to combine them to make

great-tasting meals. Included on the DVD is a recipe guidebook.

Includes the following recipes:

Amys Texas Veggie Burger with Sprouts

BBQ Tempeh Corn Tortilla Burrito

Chili Bean Ginger Barley Miso Soup

Herb Tofu Bean and Broccoli Stir-Fry

Mashed Potatoes and Shiitake Mushroom Gravy

Kale and Almond Butter Red Miso Soup

Refried Bean and Shiitake Mushroom Burrito

Tempeh and Shiitake Mushroom Stir-Fry

Ginger Chickpea Miso Soup

$19.95 / 52 minutes

ISBN 978-0-9755361-6-2

UPC 023176222148


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NewLegacy Authors

We are honored to have the opportunity to preserve a number of the historic works of the

early trailblazers of the raw-foods movement and naturopathic medicine. First popular-

ized by these health reformers and naturalists of the early twentieth century, the concept

of fasting, cleansing, and eating a diet of raw fruits and vegetables was seen as a means

to combat the stress of modern life and restore health. We hope readers will continue to

be inspired by the original texts of these visionary pioneers.

Iridology Simplied

An Introduction to the Science of Iridologyand Its Relation to Nutrition

Bernard Jensen, DC

Here is a simplied introduction to iridology and Jensens famous eye chart, or map

of iris topography, through which conditions that relate to the whole body can be

read. Included are many diagnostic eye photos, detailed illustrations, and informa-

tion on how to improve health conditions through nutrition.

$10.95 / 978-1-57067-270-5 / 48 pages6 x 9 saddle stitch / color photos, illustrations, charts

Tissue Cesig Through Bowe Mgemet

With the Ultimate Tissue Cleansing System

Bernard Jensen, DC, PhD, with Sylvia Bell

This denitive work on the relationship of intestinal ora to tissue health gives an

in-depth explanation of the benets of detoxication and explains the anatomy

and physiology of the bowel. Various fasts and cleansing options are presented

to cleanse and strengthen the bowel and protect tissue health and the health

of all internal organs.

$17.95 / 978-1-57067-272-9 / 192 pages / 6 x 9 paper

B J (1907-2001) earned his doctorate degree at the age of 76, culminating alifetime of study, clinical practice, and teaching in the eld of holistic healing. He lectured around the

world on natural health care, iridology, and tissue cleansing. Jensen wrote over 40 books, including

The Science and Practice of Iridology, Volume 1, which quickly became a classic in the eld and

established him as one of the worlds top authorities on the subject.


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Fresh Vegetbe d Fruit JuicesNorman W. Walker, DSc

Dr. Walker explains how the lack or deciency of certain elements from our

customary diet, such as vital organic minerals and salts, and consequently of

vitamins, is the primary cause of nearly every sickness and disease. He recom-

mends consuming fresh vegetable and fruit juices to obtain the enzymes needed

for optimal health. Includes a breakdown of the nutritional content of common

vegetables and fruits.

$9.95 / 978-0-89019-033-3 / 128 pages / 5 x 8 paper / illustrations

g Over 500,000 sold!

d. n W, dsc, (1886-1985) was a pioneer in the eld of vegetable juicing andusing a nutritional approach to achieve better health. He developed the Walker Program, which

advocates juicing raw fruits and vegetables, and promoted eating a diet based solely on vegetables,

fruits, and nuts. Dr. Walker designed the Norwalk Hydraulic Press Juicer, which continues to be

produced and sold today, and wrote extensively on nutrition and healthful living.

Legacy Authors

Wter C Udermie Your HethNorman W. Walker, DSc

Our bodies need from two to four quarts of water each day to maintain good

health. This book shows you how to protect yourself and your family from

deadly bacteria, viruses, chemicals, and other pollutants that are present in

a large percentage of public water supplies. Dr. Walkers treatment of water

pollution is scientic, comprehensive, and revealing. In addition to being great

personal aids, his ndings and recommendations for corrective action offer

new hope for society.


C htThe Key to a Vibrant Life!

Norman W. Walker, DSc

Dr. Walker leads the reader on a tour of each vital organ, explaining how it isaffected by the condition of the large intestine and the colon. Readers discover

how, through proper care of the colon, to prevent and experience relief from aller-

gies, asthma, constipation, digestive problems, and many other ailments.


g Over 16,000 sold!


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T nt W t Vbt htNorman W. Walker, DSc

According to Dr. Walker, proper nutrition is tantamount to good health. He explains

to readers in detail the importance of removing processed foods from their diets,

as these can destroy their health and shorten their lives. He also strongly recom-

mends stimulating their minds and bodies through proper nutrition and mental

exercises so their entire being can be vibrantly healthy.


Bc ygNorman W. Walker, DSc

This cornerstone of the famous Walker Program outlines how to slow down the aging

process. Dr. Walker gives readers recommendations on the optimal foods for nour-

ishment, how to develop better lifestyle choices, and how to use their attitudes and

thoughts to inuence their health. Also included are testimonials from people who

have improved their health by using these suggestions.


dt & sNorman W. Walker, DSc

Dr. Walker explains the importance of proper nutrition and enzymes in relation to ourhealth. Readers learn about the chemical elements in foodssuch as amino acids,

carbohydrates, and proteinsand which food groups provide the best sources of

nutrients for their bodies. Included are over 70 salad combinations, along with a

mini-encyclopedia of the most common fruits and vegetables.


g Over 11,000 sold!

P & sp nt Wgt CtNorman W. Walker, DSc

This diet is based on the bodys need for vital, life-giving enzymes found only in

natures pure foods. Topics covered include articial foods, food combining, dairy

products, and juicing. The book also includes practical advice and support, along

with 50 fruit and salad recipes, menus, and holiday dinner recommendations.


g Over 11,000 sold!

Legacy Authors


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Coo Therpy ChrtNorman W. Walker, DSc

This chart, used for educational purposes, illustrates the

importance of how health and sickness have their roots in

the colon. It is easy to see how an improper diet affects the

colon and, in turn, inicts pain or discomfort on other parts of

the body. To learn more, see Colon Health, page 11.

$6.95 / 978-1-57067-241-5 / 22 x 17 / two color

Foot Rextio ChrtNorman W. Walker, DSc

The soles of the feet can provide an effective channel to

relieving the tension, anxieties, and discomforts of dailylifeonly one minute of nger pressure on the proper point

is required. Dr. Walkers Foot Relaxation Chart il lustrates the

pressure points of the feet as they relate to 26 vital parts of

the body. Each part of the body and its corresponding posi-

tion on the sole of the foot is clearly illustrated.

$6.95 / 978-1-57067-240-8 / 22 x 17 / two color

Edocrie Gds ChrtNorman W. Walker, DSc

This chart shows a visual representation and location of each

endocrine gland in the body with an explanation of their inter-

relationships to one another. The glands are listed by location,

groups of participation, and their functions and dysfunctions.

The juice formulas for improved health of the endocrine glands

referred to on the chart can be found in Fresh Vegetable and

Fruit Juices, page 11.

$6.95 / 978-1-57067-239-2 / 22 x 17 / two color

Legacy Authors


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NewLegacy Authors

F Cbg m e3rd Edition

Herbert M. Shelton

This classic primer on food combining shows which foods should and should

not be eaten at the same meal and describes the processes of normal digestion.

Discover why combinations of acids, fats, starches, sugars, and proteins can

disrupt these processes. This new edition has been slightly revised to reect theauthors vegetarian leanings.

$6.95 / 978-157067-260-6 / 64 pages / 6 x 9 paper

Surviv i the 21st Cetury

Planetary Healers ManualViktoras H. Kulvinskas, MS

This classic book is the original manual for a healthful, natural, and

spiritual lifestyle. Readers discover how to obtain organic food inexpen-

sively, recognize early warning signs of impending ailments, and make

an easy transition to a plant-based diet. Also included are delicious,

health-promoting recipes.


hbt st (1895-1985) was an American author, pacist, naturopath, and chiropractor.He was an early advocate of alternative medicine and supported the use of raw food and fasting

cures as natural remedies. As the inuential founder of the American Natural Hygiene Society and

Nature Cure movement, Shelton also inspired modern raw foodism.

Vt kv is considered the grandfather of the living-foods movement. In 1970,at the age of 30, he co-founded the original Hippocrates Health Institute with Ann Wigmore. He was

instrumental in creating entirely new foods and food preparation methods at the Institute. Viktoras

was also one of the rst people to develop and market whole-food nutritional supplements such as

algae, wheatgrass, and vegetarian enzyme/herbal formulas.


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Legacy Authors

Pority Therpy, Volumes One and Two

The Complete Collected Works on the Revolutionary Healing Artby the Originator of the System

Randolph Stone, DC, DO

This two-volume set combines the original writings upon which this health practice is based. These

books have been essential reading for many practitioners of the healing arts, especially those who

employ manual techniques or energy-balancing procedures. Polarity therapy can be used in psy-

chotherapy, chiropractic therapy, osteopathy, many types of massage, physical therapy, dance,

yoga, and other forms of bodywork.

Heth BuidigThe Conscious Art of Living Well

Randolph Stone, DC, DO

Here Dr. Stone presents a total system of diet and physical and spiritual exercises

that will lead to improved health. Using these techniques, developed over a lifetime

of research, an individual can bring into balance the energy currents owing through

their physical, mental, emotional, and spiritual centers.

$15.95 / 978-1-57067-081-7 / 190 pages / 5 x 8 paper

d. rp st nd, dC, do, (1890-1981) The father of the eld of energetic stud-ies, was almost 92 years old when he passed away in 1981. Polarity Therapyis the fruit of his lifes

work. Stones consciousness was far ahead of his time. It was only through the renaissance of

interest in holistic health and spirituality in the early 1970s that the world caught up with Dr. Stones

profound understanding and polarity therapy began to develop a following of earnest students.

Voume Two$45.00 / 978-1-57067-080-0240 pages / 8 x 11 paper

Voume Oe$45.00 / 978-1-57067-079-4330 pages / 8 x 11 paper


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RaTIOnal FaSTInG

For Physical, Mental & Spiritual Rejuvenation

Collectors Edition

Arnold Ehret

This edition of Ehrets masterpiece contains the complete rst section of the origi-

nal edition that focuses on Ehrets theories on the fundamental causes of disease,

along with his complete instructions for fasting and living in harmony with nature.Also included from the original edition is Fred Hirschs essay, Health and Happi-

ness through Fasting.

$9.95 / 978-1-57067-278-1 / 86 pages / 5 x 6 paper

THE CaUSE anD CURE OF HUMan IllnESS

The Common Root Cause of All Disease, Aging, and Death

Arnold Ehret

Written over 100 years ago, Ehret offers timeless insight into how to achieve true

strength, health, vitality, and happiness. Readers are given affordable and effective

teachings on how to gain control of their health and take responsibility for their own

well-being. Everyone who has put Ehrets simple diet and lifestyle changes into

practice has experienced profound, positive results.


Rtio Fstig

For Physical, Mental & Spiritual Rejuvenation

15th Edition

Arnold Ehret

First published in 1910, this classic book is considered Ehrets health masterpiece.He explains how to successfully conduct and complete a fast in order to gain maxi-

mum strength and energy for joyful living.

Includes Ehrets theories on the fundamental causes of disease Complete instructions for fasting and living in harmony with nature Health and Happiness Through Fasting Fred Hirsch Your Road to Regeneration Building Bodily Strength and Efciency

My Road To Health Teresa Mitchell Internal Cleanliness Fred Hirsch

Ehrets Treatise on the Denite Cure of Chronic Constipation

Overcoming Constipation Naturally

$9.95 / 978-1-88477-201-6 / 170 pages / 6 x 9 paper

a et (1866-1922) was a German professor, philosopher, nutritionist, healer, andvisionary, and one of the rst people to advocate fasting and raw vegan diets as therapies for heal -

ing. Ehrets works and teachings stressing the importance of diet in the cause, prevention, and

treatment of disease have been relevant for more than one hundred years. Professor Ehret was also

a proponent of in living in harmony with natures laws in order to nd optimal health.


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MUCUSlESS DIET HEalInG SYSTEM

Scientic Method of Eating Your Way To Health

Arnold Ehret

This scientic method of eating, developed by Ehret in 1922, presents a complete,

workable program for cleansing, repairing, rebuilding, and maintaining a healthybody. This book lays out Professor Ehrets simple and logical plan in plain, under-

standable language so that anyone can apply the Ehret method.

$9.95 / 978-1-884772-00-9 / 198 pages / 6 x 9 paper

Physic Fitess Thru Superior Diet, Ftg, dttcArnold Ehret

In this writing, Professor Ehret traces the roots of fasting and dietetics back to thetime of the Greeks and Hippocrates, the father of medicine, and emphasizes

mankinds need to embrace a therapeutic system of eating. This pamphlet also

contains an additional essay by Ehret, A Religious Concept of Physical, Spiritual,

and Mental Dietetics.

$2.95 / 978-1-57067-277-4 / 24 pages / 5 x 6 paper

lIVE FOODS

Nature's Perfect System of Human Nutrition

George and Doris Fathman

The Fathmans found renewed health following the teachings of Arnold Ehret. In this

book they share their journey to wellness and offer priceless advice to the health

seeker about the revitalizing power of natural, fresh foods. Over 192 recipes will

help anyone looking for a healthful alternative and a gentle way to transition to a

raw diet.$7.95 / 978-1-884772-03-0 / 142 pages / 5 x 7 paper

THE GRaPE CUREJohanna Brandt

This classic is still making its mark over 70 years since its debut. Author Johanna

Brandt shares a personal journey of living with cancer and her discovery of how the

benecial properties of grapes cured her disease by refreshing and purifying cell

structures. The virtues of naturopathy are extolled, and readers are encouraged to

detoxify their bodies and prevent disease (namely cancer) through a combination of

fasting and a diet of grapes and other raw foods.

$4.95 / 978-1-57067-279-8 / 170 pages / 4 x 6 paper

Legacy Authors


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New

k CtHow Seemingly Innocent Clothing Choices Endanger YourHealth and How to Protect Yourself!

Anna Maria Clement, PhD, NMD, LN, and

Brian R. Clement, PhD, NMD, LNWell researched and documented, Killer Clothes raises consumer awareness

of the numerous harmful chemicals and additives in synthetic clothing that cor-

relate to the rise in respiratory disease, cancer, and infertility.

$14.95 / 978-1-57067-263-7 / 176 pages / 6 x 9 paper

KIllER FISH

How Eating Aquatic Life Endangers Your Health

Brian R. Clement PhD, NMD, LNThis startling expos alerts consumers to the numerous health risks associated

with eating both wild and farmed sh due to the high concentration of indus-

trial toxins and pharmaceuticals they contain. This title also covers plant-based

sources of omega-3 fatty acids as alternatives to sh oils.

$14.95 / 978-1-57067-285-9 / 192 pages / 6 x 9 paper

hb hg f CA Parents Guide to Treatments for

Common Childhood Illnesses

Demetria Clark

This essential resource offers parents safe, effective, natural alternatives to con-

ventional medicines. With easy-to-follow, practical guidance, readers learn how to

use herbal remedies to resolve common childhood health issues: simple teas for

tummy aches, drops for earaches, treatments for eczema and diaper rash, and

much more.$14.95 / 978-1-57067-214-9 / 224 pages / 6 x 9 paper

T B Cc CRudolph Breuss

Here is a 42-day juice fasting program to nourish the body but starve cancer cells.

Also includes Breusss simple, effective cures for a wide range of conditions from

leukemia and rheumatism to infertility and cramps.

$12.95 / 978-0-920470-56-5 / 132 pages / 5 x 8 paper

g Over 10,000 sold!

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Drop the Ft act & live le

Using the Opposites Approach to Change Your Fattitudes

Ryan Andrews, MS, RD

Forget the complex nutritional tables, weighing out food servings, and keeping a

food diary. Readers will learn the rules for how to get fat and stay that way, no holds

barred. Ryan employs the opposites approach to behavioral learning, using ahumorous, take-no-prisoners style to lay out the road to fat success.


dftg dbtBrenda Davis, RD, and Tom Barnard, MD

Diabetes expert Brenda Davis, RD, together with Tom Barnard, MD, weighs in

on how to curb this modern-day epidemic and offers readers positive steps and

basic lifestyle changes that can relieve or even reverse type 2 diabetes.

$14.95 / 978-1-57067-139-5 / 288 pages / 6 x 9 paper / charts, tablesg Over 174,000 sold!

appe Cider Viegr

For Weight Loss & Good Health

Cynthia Holzapfel

Clearly written and easy to understand, this valuable resource book contains facts

on the history, properties, and health benets of apple cider vinegar. There is an

extensive section on weight loss, and more than 25 recipes for vegetables, sauces,

and even an after-dinner drinkall using apple cider vinegar.$9.95 / 978-1-57067-127-2 / 96 pages / 6 x 9 paperg Over 37,000 sold!

Vt dThe Sunshine Vitamin

Zoltan Rona, MD, MSc

Dr. Rona explains in laymans terms the role vitamin D plays in disease prevention and

restoration of health, the best way to obtain vitamin D safely through sun exposure,

which supplements afford the best protection, and how to meet adequate dosagerequirements.

$9.95 / 978-0-920470-82-4 / 128 pages / 6 x 9 paper

rvtUnleashing the Benets of Red Wine

Beth Geisler

Research writer Beth Geisler shares the latest research on resveratrols contributions

to good health, explains which compounds in resveratrol make it so effective at pre-

venting disease and aging, and clarifes whether red wine or supplements are the bestsource for resveratrol.

$9.95 / 978-157067-242-2 / 96 pages / 6 x 9 paper


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Spiritu Midwifery, 4th EditioIna May Gaskin

The latest edition of this classic book on home birth presents updated information

on the safety of natural childbirth and addresses the safety of popular practices such

as labor induction and cesarean operations. New birthing stories include those ofAmish women delivered by The Farm midwives.

$19.95 / 978-1-57067-104-3 / 480 pages / 6 x 9 paper / photos, illustrations


Beuty by ntureComplete Body Care

Brigitte Mars$19.95 / 978-1-57067-193-7244 pages / 8 x 9 paper

photos, charts

Vitex, The Womens HerbChristopher Hobbs, LAc

$7.95 / 978-1-57067-157-996 pages / 5 x 8 paper / photos

Womens Herbs,

Womens Health

Christopher Hobbs, LAc,and Kathi Keville

$24.95 / 978-1-57067-152-4366 pages / 8 x 9 paper

Cct oFor Health and Beauty

Cynthia Holzapfel and Laura Holzapfel

Coconut oil is one of the most healthful fats for cooking, and has powerful antibac-

terial and antiviral properties. Learn how to use coconut oil, grated coconut, andcoconut milk in delicious recipes and health-care products, as well as instructions

on how to make fresh coconut foods at home.

$9.95 / 978-1-57067-158-6 / 128 pages / 6 x 9 paper / illustrationsgOver 28,000 sold!

Women's Holistic Health

Veg Pregcy Surviv GuideSayward Rebhal

This pocket guide gives readers quick answers to their most pressing pregnancy

problemsfrom straight-forward nutrition information and strategies for maximiz-ing meal plans, to tips on choosing cruelty-free antacids (by brand name) and

advice on how to throw a vegan baby shower. Written in an upbeat and casual

tone, reading the Vegan Pregnancy Survival Guide is like having an awesome con-

versation with a super-supportive and super-positive girlfriendwho happens to

know a ton about vegan nutrition and pregnancy.

$12.99 / 978-0-9801440-3-1 / 116 pages / 5 x 7 paper

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The Pesure Trp

Mastering the Hidden Force that UnderminesHealth & Happiness

Doug J. Lisle, PhD, and Alan Goldhamer, DC

Introduction by John McDougall, MDThis startling book focuses on a problem that permeates modern life: that the

abundance and ease of 21st century living is a mixed blessing. Our ancient

conditioningin a world of plentiful, rich foods, medicine for every ailment, and

minimized physical laboris at the root cause of many diseases found in western

societies.

Here the authors offer unique insights into the motivational factors that make us

susceptible to dietary and lifestyle excesses, and present ways to restore the biological

processes designed by nature to keep us running at maximum efciency and vitality.

$14.95 / 978-1-57067-197-5 / 240 pages / 6 x 9 paper / charts, graphs

g Over 25,500 sold!

The Pesure Trp (DVD)Douglas J. Lisle, PhD

This three-part lecture series offers a fascinating new perspective on how to master

the hidden force that undermines health and happiness, and provides solutions to

the challenges of maintaining a healthful lifestyle.$24.95 / 978-157067-282-8 / 166 minutes

The Cotiuum of Evi (DVD)Douglas J. Lisle, PhD

This two-part lecture series discusses the importance of staying positive when

adopting a more healthful lifestyle, and shows how modern personality theory can

enhance understanding of individual strengths and challenges.

$24.95 / 978-1-57067-280-4 / 139 minutes

losig Weight Without losigYour Mid (DVD)Douglas J. Lisle, PhD

Drawn from Dr. Lisles work with thousands of patients, this two-part lecture series

explains how to achieve weight-loss success and unveils surprising and inspiring

strategies for reaching weight-loss goals.$19.95 / 978-1-57067-281-1 / 111 minutes

Douglas J. Lisles DVDs


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d. mcdg dgtv T-upHere, the veteran author and physician gives all the infor-

mation needed to understand how digestion works and

what foods will bring about a healthy digestive system.Dr. McDougall is one of the countrys foremost advocates

for the use of diet to prevent and treat chronic illness.

$19.95 / 978-1-57067-184-5160 pages / 6 x 9 paper / color illustrations

n Dr. McDougalls books have sold over3 million copies!

mcdg m

itbwith Mary McDougall

$29.95 / 978-157067-252-1DVD / 2 hours

d. mcdg m-

svg mc avc

$24.95 / 978-157067-253-8DVD / 3 hours

d. mcdg dpt

mj mc

Ttt$24.95 / 978-157067-254-5

DVD / 3 hours

d. mcdg

C

s ntt$24.95 / 978-157067-255-2

DVD / 3 hours

mcdg mcwith Mary McDougall

$49.95 / 978-1-57067-224-83-disk DVD set /10 hours

mcdg m ewith Mary McDougall

$34.95 / 978-1-57067-223-1DVD / 2 hours

d. mcdg Tt

ht st

with Mary McDougall$39.95 / 978-1-57067-222-43-disk DVD set / 5 hours

John McDougall, MD

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T Fbc f at (Cd)Judith Bluestone

$27.95 / 978-0-9720235-3-57-disk CD set / 2 hours

T Fbc f atWeaving the Threads into a

Cogent Theory

Judith Bluestone


T nt Pt

f Btt htWarren Jefferson

$9.95 / 978-1-57067-186-996 pages / 5 x 8 paper

photos, illustrations

g Over 21,000 sold!

C sv TThe All-Natural,

Wide-Spectrum Germ Killer

Warren Jefferson

$6.95 / 978-1-57067-154-864 pages / 5 x 8 paper / photos,illustrationsg Over 16,000 sold!

ag, d dgCarolee Bateson-Koch, DC, ND

Dr. Bateson-Koch provides insight into why allergies are becoming more com-

mon and how they relate to environmental factors, food additives, diet, diges-

tion, body chemistry, addiction, yeasts, molds, parasites, and childhood ill-

nesses. She outlines her dynamic approach to allergy relief and explains why

enzymes are the key to healing. She also shows how using alternative, health-

ful treatments can heal underlying allergic conditions so that no further treat-

ment of any kind is required.

$15.95 / 978-1-55312-040-7 / 304 pages / 5 x 8 paper

g Over 12,000 sold!

Yog i the Shmbhv TrditioSwami Omkari Devananda

Swami Omkari Devananda shares the teachings of yoga with a western audi-

ence in this richly illustrated volume. With full color photographs and easily

understood directions, Devananda shows how to bring balance to the stu-

dents own practice. The information can be easily accessed and used by

people with a range of experience, from novices exploring the physical ben-

ets of yoga to teachers with a heavy schedule who are looking for deeper

insight.

$29.95 / 978-1-57067-199-9 / 288 pages / 8 x 9 paper / color photos


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lvg wt ag

F ag svv GSurviving and Thriving withFood Allergies and Sensitivities

Vesanto Melina, RD, Jo Stepaniak, MSEd, and Dina Aronson, RD

This essential reference work provides a thorough discussion of the major foodallergens. Covers how to test for allergies, safety measures for life-threatening

reactions, shopping and kitchen basics, and a host of additional resources.

$19.95 / 978-1-57067-163-0 / 384 pages / 7 x 10 paper / charts, tables

g Over 15,000 sold!

T ag-F C B BGluten-Free, Dairy-Free, Egg-Free

Laurie Sadowski

Learn how to make a wide range of sweet and savory quick breads and

soft, hearty yeast breads. From cinnamon rolls and doughnuts to bagels and

pizza crusts, all the recipes are free of gluten and dairy products, and most

are also free of other allergens.

$14.95 / 978-1-57067-262-0 / 144 pages / 8 x 9 paper

Wheat & Dairy-Free Baking

aerge Free Bkig

Baked Treats for All Occasions

Jill Robbins

This array of delicious recipes will be enjoyed by everyone, especially those affect-

ed by common food allergies. Included are options for over 100 treats that are

easy to prepare, even for beginners, and are free of eggs, dairy products, peanuts,

and tree nuts. Many of the recipes are also gluten-free.


Simpe Trets

A Wheat-Free, Dairy-Free Guideto Scrumptious Baked Goods

Ellen Abraham

Create nutritious, wheat-free, rened-sugar-free goodies. Whether you have

food allergies, food restrictions, know someone who does, or just want to

make delicious treats, this book is a great guide to allergy-free baked goods.

$14.95 / 978-1-57067-137-1 / 128 pages / 8 x 9 paperg Over 10,000 sold!


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NewVg Cb

Bcg VgThe Complete Guide to Adopting a Healthy Plant-Based Diet

Brenda Davis, RD, and Vesanto Melina, MS, RD

Two of North Americas foremost vegetarian dietitians present the latest ndings on:

s How to protect against cancer, heart disease, and other chronic illnessess Getting all the protein you need without meat

s Why good fats are important and how to get them

s Meeting your needs for calcium without dairy products

s What vegans need to know about B12

s Balanced vegan diets for infants, children, and seniors

s Pregnancy and breast-feeding tips for vegan moms

$19.95 / 978-1-57067-103-6 / 288 pages / 7 x 10 paper / illustrations , chartsgOver 109,000 sold!

Cookin CrunkEatin Vegan in the Dirty South

Bianca Phillips

Bianca infuses crunk, a Southern slang term that means to get excited,

in these simple soul-food recipes with a wholesome twist. These down-

home classics, now made completely vegan, help keep traditional Southern

foodways alive while allowing those who care about healthful eating to enjoy

this satisfying fare.


artis Veg Cheese

From Everyday to Gourmet

Here are the secrets for making homemade nondairy cheeses that retain all

the complexity and sharpness of their dairy counterparts. Miyoko shows how

to tease artisan avors out of unique combinations of ingredients with minimal

effort. The process of culturing and aging the ingredients produces delectable

vegan cheeses with a range of consistencies from soft and creamy to rm.


The new now d Ze Epicure

Gourmet Vegan Recipes for the Enlightened Palate

Here is an imaginative collection of recipes that harmoniously blends dis-

tinctive cuisinesFrench, Japanese, Spanish, Italian, Greek, and Indianin

tempting vegan dishes. The author shares her latest creations in this popular

gourmet vegan cookbook.


Miyoko Schinner


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Eighteed Etig (DVD)Easy Eating for the Body, Spirit, and Planet

Caroline Marie Dupont

$19.95 / 978-157067-256-9DVD / 1 hour, 23 minutes

T ht Ptg CbSimple, Guilt-Free, Vegetarian Recipes

Alan Goldhamer, DC

$14.95 / 978-1-57067-024-4192 pages / 7 x 8 paper

g Over 18,000 sold!

The ayurvedic Veg Kitche

Finding Harmony Through Food

Talya Lutzker

Over 120 delicious recipes impart healing avors to the palate and provide

harmony to the mind and spirit. Following traditional Ayurvedic nutritionalprinciples, this book is an exceptional resource for people who wish to prac-

tice an Ayurvedic diet without the use of animal products.


The new Eighteed Etig

Simple Recipes for Extraordinary Living

Caroline Marie Dupont

Readers will discover a wealth of wisdom that helps them connect to the

subtle energies of food. Theyll also learn how to create plant-based mealsthat are nutritionally sound, emotionally balanced, and completely satisfy-

ing. This revised edition includes updated information on healthful ingredients

and cooking methods, and the importance of eating locally grown fruits and

vegetables.


Brvo!

Health Promoting Meals From the TrueNorth Kitchen

Chef Ramses BravoForeword by T. Colin Campbell, PhD

Bravo! is a collection of delicious, health-promoting recipes from the True-

North Health Center in Santa Rosa, California, whose dietary program has

helped more than 7,000 people recover from numerous chronic diseases,

including diabetes, high cholesterol, obesity, and hypertension. Completely

free of SOS (salt, oil, and sugar), these palate-pleasing recipes provide a

foundation for optimal health. Includes 14 days of menus and helpful tips for

cooking with whole foods.


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Veg for the Hoidys

Celebration Feasts for Thanksgiving through New Years Day

Zel Allen

These recipes demonstrate that plant-based holiday foods are as delicious,

innovative, and elegant as their hallowed meat-based counterparts. Readersare taken on a world tour of holidaysincluding Thanksgiving, Hanukkah,

Christmas, Kwanzaa, and New Yearsand given a banquet of recipes for

irresistible dishes steeped in heritage and tradition.


Vg Cb

Cookig Veg

Healthful, Delicious, and Easy

Vesanto Melina, MS, RD, and Joseph Forest

Internationally renowned vegan dietitian Vesanto Melina and professional chefJoseph Forest combine their expansive knowledge and experience in this tour

de force of nutrition information, tempting recipes, and menus.

Cooking Vegan emphasizes minimally rened whole foods that are readily avail-

able and easy to prepare. Enjoy a smorgasbord of creative recipes: Tuscan Min-

estrone, Fiesta Quinoa Salad with Lime Dressing, Cashew Cheese Lasagne,

Blueberry Mince Pie, and Chocolate-Orange Cake are just a sampling of the

tempting options included.

$19.95 / 978-1-57067-267-5 / 264 pages / 7 x 10 paper

Jzzy Vegetri

Lively Vegan Cuisine That's Easy and Delicious

Laura Theodore

The companion book to Laura Theodores vibrant PBS television show on

delicious, healthful eating offers quick, easy recipes, along with tips, step-by-

step instructions, and beautiful color photos throughout. This book is espe-

cially appealing to people transitioning to a vegetarian diet or just trying to eat

more plant-based meals.

$24.95 / 978-1-57067-261-3 / 224 pages / 8 x 9 hardcover / color photos

T nt Vg ktcRecipes from the Natural Kitchen Cooking School

Christine Waltermyer

These recipes will encourage America to fall in love with healthy cooking. More

than 200 recipes feature fresh, organic, local, and seasonal ingredients in dish-

es that taste too indulgent to be this nutritious.



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Vg Cb

et Vg $4 dA Game Plan for the Budget-Conscious Cook

Ellen Jaffe Jones

Not only can a plant-based diet be good for health, but it can also be easy on the

wallet. One weeks worth of menus shows how these recipes can be combined

to get a per-serving cost of $4 a day. Readers learn how to adapt their favorite

recipes, cook with beans and grains, and use bulk buying to reap big savings.

$14.95 / 978-1-57067-257-6 / 160 pages / 8 x 9 paper / color photosg Over 10,000 sold!

Vg Ft Bt nt (dVd)Robert Cheeke

Bodybuilder Robert Cheeke, professional Ironman triathlete Brendan Brazier, and pro-

fessional dancer Tonya Kay explain how they became successful vegan athletes. Also

included are insights on successful training methods and contest-preparation tech-

niques, and the how-tos of a vegan diet and lifestyle.

$19.95 / 978-1-57067-271-2 / DVD / 93 minutes

Vg Bbg & FtRobert Cheeke

One of the worlds most recognized vegan bodybuilders presents a comprehensive

guide to building a t body while eating a plant-based diet. Topics include how to get

started, successful nutrition and training programs, supplements, vegan equipment,

getting sponsored, and much more.

$19.95 / 978-0-9843916-0-8 / 338 papes / 6 x 9 paper / photos

lick It!Creamy, Dreamy Vegan

Ice Creams

Your Mouth Will Love

Cathe Olson

$14.95 / 978-1-57067-237-8128 pages / 8 x 9 paper

More Gret Good

Diry-Free Desserts,

ntury

Fran Costigan$19.95 / 978-1-57067-183-8224 pages / 8 x 9 paper

color photos

Sweet UtopiSimply Stunning Vegan Desserts

Sharon Valencik

With photos by Milan Valencik

$19.95 / 978-1-57067-233-0192 pages / 8 x 9 paper

color photos

Dessert Books


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Horizos: new Veg Cuisie

Rich Landau and Kate Jacoby

$21.95 / 978-0-615-16126-6

192 pages / 9 x 7 paper / color photos

Horizos: The CookbookGourmet Meatless Cuisine

Rich Landau and Kate Jacoby

$19.95 / 978-1-57067-179-1176 pages / 7 x 9 paper / color photos

The Chicgo Dier CookbookVegan & Vegetarian

Jo A. Kaucher

$12.95 / 978-1-57067-136-4

160 pages / 7 x 8 paperg Over 16,000 sold!

Dining Out

The Subime Resturt CookbookFloridas Ultimate Destination

for Vegan Cuisine

Nanci Alexander


The Best i the Word I, II, III

Fast, Healthful Recipes from Exclusive andOut-of-the-Way Restaurants

Neal D. Barnard, MD

$11.95 / 978-0-9664081-0-272 pages / 5 x 9 hardcover

illustrations


illustrations


illustrations

Vg Cb


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T nw F

Vgt CbLouise Hagler


illustrationsg Over 236,000 sold!

Tf Qc & eRevised Edition

Louise Hagler

$12.95 / 978-1-57067-112-8128 pages / 6 x 9 paper

color photosg Over 28,000 sold!

Tf C25th-Anniversary Edition

Louise Hagler

This classic best seller features 30 new, tasty, and innovative recipes with

most of the original versions revised for ease of preparation and to meetcurrent nutritional standards. Complete with full-color layout and lush food

photography.



mt BgLouise Hagler

$9.95 / 978-1-57067-087-996 pages / 6 x 9 paper

lgt up! wt

l hgLouise Hagler$11.95 / 978-1-57067-011-4

160 pages / 7 x 8 paper

T TVP Cb

Dorothy R. Bates$9.95 / 978-0-913990-79-796 pages / 5 x 8 paper

T Tp Cb$12.95 / 978-0-913990-65-0

96 pages / 6 x 9 papercolor photos

g Over 21,000 sold!

Vg Cb


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Veg i 30 Dys

Get Healthy, Save the World

Sarah Taylor

By providing a new goal for every day in a month, this book provides solid, well-

researched advice on how to become a vegan safely and successfully by eatinghealthful, nutritious food. It includes dozens of practical tips to help readers meet

their goals and more than two dozen of the authors favorite, easy recipes.

$9.95 / 978-0-9764414-1-0 / 128 pages / 6 x 9 paper

sp VgQuick, Easy Recipes with a Gourmet Twist

Alan Roettinger

Chef extraordinaire Alan Roettinger shows how to serve up gourmet meals for

maximum pleasure with minimum fuss. Readers looking for something thats a cut

above the standard quick-to-make vegan dish will nd an array of ideas even theirnonvegan friends will savor.


The Simpe litte Veg

Dog Book

Cruelty-Free Recipes for CaninesMichelle Rivera

$9.95 / 978-1-57067-243-9128 pages / 7 x 8 paper

T sp ltt Vg

sw CMichelle Rivera

$9.95 / 978-1-57067-251-4128 pages / 7 x 8 paper

T Vgt

sbbt CbRoberta Kalechofsky and

Roberta Schiff

$26.00 / 978-0-916288-56-3262 pages / 8 x 10 paper

illustrations

T Jw Vgt

y CbRoberta Kalechofsky and

Rosa Rasiel

$18.95 / 978-0-916288-43-3212 pages / 7 x 9 paper

Vg Cb

TVgRoberta Kalechofsky and

Roberta Schiff

$15.00 / 978-0-916288-59-480 pages / 7 x 10 paper


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T ntt yt Cb

$12.95 / 978-1-57067-038-1144 pages / 6 x 9 paper

g Over 12,000 sold!

The Utimte

Ucheese CookbookDelicious Dairy-Free Cheeses

and Classic Uncheese Dishes


g Over 30,000 sold!

Vg VttSecond Helpings

$19.95 / 978-1-57067-200-2256 pages / 8 x 9 paper / illustrations

g Over 34,000 sold!

Vg dWholesome Ethnic Fast Food

$15.95 / 978-1-57067-109-8192 pages / 7 x 10 paper

T sc Vgt$15.95 / 978-1-57067-091-6


Tb f Tw$14.95 / 978-1-57067-019-0192 pages / 7 x 8 paper

g Over 11,000 sold!

Jo Stepaniak

dc F f ht htOver 120 Cholesterol-Free, Low-Fat,

Quick & Easy Recipes

$12.95 / 978-1-57067-077-0176 pages / 7 x 8 paper

d-F & dc$14.95 / 978-1-57067-124-1


g Over 11,000 sold!

Vg Cb


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T (at) n Ft

CbEveryday Vegetarian Recipes

Bryanna Clark Grogan

$12.95 / 978-0-913990-12-4192 pages / 7 x 8 paper

g Over 20,000 sold!

T (at) n Ft

h CbFestive Vegetarian Recipes


$12.95 / 978-1-57067-009-1192 pages / 7 x 8 paper

T Cb f Pp

W lv aGentle World

$9.95 / 978-0-929274-18-8192 pages / 7 x 10 paper

icb dcGentle World

$22.95 / 978-0-929274-25-6320 pages / 8 x 11 paper

35 color photos

Fx, T sp F!Barb Bloomeld, Judy Brown,

and Siegfried Gursche

$9.95 / 978-1-57067-099-2128 pages / 6 x 9 paper

g Over 10,000 sold!

low-Crb VegetriMeatless Alternatives for

Popular Low-Carb Diets

Margo DeMello

$12.95 / 978-1-57067-167-8128 pages / 7 x 8 paper

Weight Mgt.

Vg Cb


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New

Tf & sf CPeter Golbitz

$12.95 / 978-1-57067-050-3192 pages / 7 x 8 paper

g Over 20,000 sold!

T Vg-Ftg

CbVegetarians of Washington

$18.95 / 978-1-57067-178-4256 pages / 8 x 9 paper

T Fb f lf

Cb


$12.95 / 978-1-57067-134-0192 pages / 7 x 8 paper

n Over 36,000 sold!

T W F

dbtc CbPatricia Stevenson and

Michael Cook

$14.95 / 978-1-57067-129-6160 pages / 7 x 8 paper

n Over 13,000 sold!

ittv CgFrom the School of

Natural Cookery

Joanne Saltzman

$19.95 / 978-1-57067-194-4224 pages / 8 x 9 paper

illustrations

Cg wt PeTaGreat Vegan Recipes

for a Compassionate Kitchen

People for the Ethical

Treatment of Animals

$14.95 / 978-1-57067-044-2

244 pages / 7 x 8 paperg Over 13,000 sold!

sf Cg f

Ptv mp


$12.95 / 978-1-57067-076-3192 pages / 6 x 9 paper

Vg Cb


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m Fb BBarb Bloomeld

$14.95 / 978-1-57067-146-3192 pages / 7 x 8 paper

sp o!Barb Bloomeld

$10.95 / 978-1-57067-047-3128 pages / 7 x 8 paper

T nt lcbxVegetarian Meals

for School, Work & Home

Judy Brown

$14.95 / 978-1-57067-026-8192 pages / 7 x 8 paper

g Over 10,000 sold!

lc BtSeasonal Vegan Recipes

Devra Gartenstein

$17.95 / 978-1-57067-219-4192 pages / 8 x 9 paper

Vg BtRecipes for Singles

Beverly Lynn Bennett

$15.95 / 978-1-57067-221-7168 pages / 8 x 9 paper

Vg Cb

The 4 Igrediet VegEasy, Quick, and Delicious

Maribeth Abrams, with

Anne Dinshah

$14.95 / 978-1-57067-232-3128 pages / 8 x 9 paper

hpnt CbTasty Omega-Rich Meals

from HempseedRichard Rose and Brigitte Mars

$16.95 / 978-1-57067-142-5192 pages / 8 x 9 paper

T nt GtZel Allen

$19.95 / 978-1-57067-191-3256 pages / 8 x 9 paper

color photos


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New

hppct lfFcSuperior Health and Longevity

Brian R. Clement, PhD, NMD, LNC

Hippocrates Institute director Brian Clement shows how the Hippocrates Life-

Force program implements the use of raw, living food to help people maintain

a healthful weight and stimulate natural immune defenses against cancer, heart

disease, and other chronic illnesses. This health manual can help improve any-

ones well-being.


hppct ht PgA Proven Guide to Healthful Living

Brian R. Clement

In this comprehensive volume, readers are shown how to use essential aspects of

the Hippocrates Health Institutes program to ght disease by integrating raw-food

nutrition into their daily lives. A few of the health and lifestyle topics explored include

sprouting, fasting, and alternative therapies.

$7.95 / 978-0-9622373-0-0 / 104 pages / 4 x 7 paper

htf C2nd Edition

Anna Maria Clement, PhD, NMD, and Chef Kelly Serbonich, with

Chad Sarno

This beautifully executed recipe book from Hippocrates Health Institute shows

how to prepare delicious, high-frequency foods for enhanced energy, balance,

and beauty. Hundreds of helpful tips and suggestions from the experts, over 170

raw and living-food recipes, illustrated preparation techniques, and full-color pho-

tos with step-by-step instructions make this a remarkable teaching guide.

$21.95 / 978-0-9771309-4-8 / 152 pages7 x 11 double-wire wraparound / 74 color photos

Hippocrates Health Institute

FOOD IS MEDICInE

The Scientic Evidence: Volume One

Brian R. Clement, PhD, NMD, LN

This three-part series provides comprehensive scientic evidence of how dis-

ease prevention and increased longevity can be achieved through proper food

choices. Designed for laypeople as well as culinary professionals and nutrition

practitioners. The Scientifc Evidence: Volume One covers the following topics:

phytochemicals in foods, nutrient synergies, the superiority of organic produce,calorie-restrictive diets and fasting, and the nutritional and health benets of raw

foods.

$29.95 / 978-1-57067-274-3 / 376 pages / 6 x 9 hardcover

rw F


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rw F m e (dVd)Jennifer Cornbleet

A great companion to the best-selling book, this informative and entertaining

video presentation expands on the recipes and tips found in the bookRaw Food

Made Easy.

$19.95 / 978-1-57067-203-3 / DVD / 2 hours

g Over 12,000 sold!

Rw Food Mde Esy for 1 or 2 Peope

Revised Edition

Jennifer Cornbleet

In this newly revised edition of her no-cook classic, raw-food chef andinstructor Jennifer Cornbleet continues her mission to offer tasty meals,

snacks, and desserts made with basic kitchen equipment and everyday

ingredients.

Along with favorites from the rst edition, Jennifer has added 50 new

recipes, including more fruit dishes, salads, and salad dressings, and an

innovative collection of green smoothies based on nutritionally power-

packed greens and fruit.

$19.95 / 978-1-57067-273-6 / 224 pages / 8 x 9 paper / color photos g Over 120,000 sold!

rw f dtEasy Delights for Everyone

Jennifer Cornbleet

Stay vegetarian, vegan, gluten-free, kosher, or just plain health con-

scious and still eat delicious cakes, pies, compotes, crumbles, custards,

sorbets, ice creams, cookies, and candies! In Raw for Dessert, JenniferCornbleet shares her favorite no-bake, no-guilt treats. Enjoy desserts

for every occasionSummer Berry Compote, Pineapple Upside-Down

Cake, Chocolate Cupcakes, Pumpkin Pie, Knockout Brownie Sundae,

Mango-Raspberry Crumble, and more.


Jennifer Cornbleet

rw F


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Wtg, nt Ft mcSteve Meyerowitz

This worldwide bestseller has everything you need to know about this wonder plant

and its miracle cures. This is possibly the most up-to-date, research-packed book

on wheatgrass in print. Get step-by-step, detailed information on how to grow gor-

geous grass with zero mold, how to select from the best juicers on the market, how

to save time juicing, and how to use wheatgrass for maximum therapeutic benet

in a total-health-restoration program.

$14.95 / 978-1-87873-698-7 / 260 pages / 6 x 9 paper / color illustrations

g Over 55,000 sold!

Sproutman"

spt ktc G CbSteve Meyerowitz

Turn nuts, vegetable seeds, grains, and beans into gourmet food. Includes recipes

for sprout breads, cookies, crackers, soups, pizza, and more. Glossary of healthful

foods included.


g Over 29,000 sold!

spt, T mc FThe Complete Guide to SproutingSteve Meyerowitz

Step-by-step instructions on how to grow delicious indoor greens and baby veg-

etables in just one week, from seed to salad. Includes a nutrition chart, questions

and answers about sprouting, and resources.

$12.95 / 978-1-87873-604-8 / 224 pages / 6 x 9 paper / photos, illustrations, charts

g Over 45,000 sold!

rw F

Juice Fasting & Detoxifcation

Steve Meyerowitz

Fasting is self-healing and simple. Sections include fasting on raw fruit and veg-

etable juices, fasting on water, detoxication, weight-loss techniques, fasting whileworking, juice recipes, exercises, and how to start and end a fast safely.

$10.95 / 978-1-87873-665-9 / 168 pages / 5 x 8 paper



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New

sptKathleen OBannon, CNC

Sprouts are packed with a concentration of nutrients, enzymes, minerals,

and vitamins. Learn how to buy sprouting seeds, grow delicious sprouts of

many varieties, and prepare meals with healthful, life-giving sprouts. Includes

recipes.$11.95 / 978-1-55312-026-1 / 64 pages / 6 x 8 paper / color photos

spt GIndoor Growers Guide to Gourmet Sprouts

Revised Editon

Mark M. Braunstein

This popular guide includes

techniques for growing sprouts, including broccoli sprouts; health information on sprouts;

lots of delicious recipes using sprouts; and sources for sprouting equipment and seeds.


g Over 27,000 sold!

spt spt CtOne Week from Seed to SaladSteve Meyerowitz

An easy-to-use guide providing the best method for

sprouting a variety of seeds and grains.

$5.95 / 978-1-87873-615-4 / 7 x 9

g Over 13,000 sold!

Sprouting

rw F

Food Combiig d Digestio101 Ways to Improve Digestion

Steve Meyerowitz

$9.95 / 978-1-87873-677-2 / 120 pages5 x 8 paper / photos, illustrations, charts

g Over 41,000 sold!

Wter, The Utimte CureThe Ultimate Cure

Steve Meyerowitz

$7.95 / 978-1-87873-620-8 / 96 pages5 x 8 paper / photos, illustrations

g Over 45,000 sold!


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rw F

h rwRhio

Rhio shares more than 350 recipes for everything from raw-food basics and

ancient cultured foods to familiar salads, soups, main dishes, and delicious

desserts. This comprehensive book demonstrates why a raw diet is so rejuve-

nating and shows how readers can begin the transition to raw food to suit their

individual needs. Included is information on sprouting, what kitchen equipment

is needed to create a variety of dishes, and sample menus that suggest ways

to put it all together.


Rw Food Ceebrtios

Party Menus for Every Occasion!

Nomi Shannon and Sheryl DuruzTwo raw-food experts present party plans centered around raw foods.

Complete with helpful suggestions on food combining, avor combinations,

serving sizes, and timesaving tips. Readers will delight in the menu choices

and beautiful presentation ideas.


T rw F rvt dtFeast, Lose Weight, Gain Energy, Feel Younger

Cherie Soria, Brenda Davis, RD, and Vesanto Melina, MS, RD

Its easy to balance weight naturally on a raw vegan diet with this collec-

tion of imaginative, delectable, and enticing recipes. Readers learn essential

preparation methods and how to put together a raw diet that is nutritionally

sound.

$21.95 / 978-1-57067-185-2 / 288 pages / 8 x 9 paper / photos, charts

g Over 18,000 sold!

T rw GtNomi Shannon

Nomi opens the door to a refreshing new world of food preparation that will

make a gourmet raw-food chef of even the most die-hard baker, boiler, and

fryer! Readers learn how fresh, uncooked fruits, nuts, vegetables, seeds, and

grains can boost their vitality without requiring any sacrices of their palates.

$24.95 / 978-0-92047-048-0 / 218 pages / 8 x 11 paper / 220 color photos

g Over 21,000 sold!


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New

livig i the Rw GourmetRose Lee Calabro


livig i the RwRecipes for a Healthy Lifestyle

Rose Lee Calabro


g Over 21,000 sold!

Cbtg o rw ntPlant-Based Living Cuisine

Dorit

$14.95 / 978-1-57067-208-8


Wg up t lvg FElysa Markowitz


g Over 15,000 sold!

rw F

Raw Food Formula for Health

A Modern Approach to Health Through

Simplicity, Variety, and Moderation

Paul Nison$12.95 / 978-1-57067-216-3128 pages / 6 x 9 paper

ag FHealthy Recipes for Heavenly Bodies

Cherie Soria



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T nw Bcg VgtThe Essential Guide to a Healthy Vegetarian Diet

Vesanto Melina, MS, RD, and Brenda Davis, RD

The preeminent vegetarian reference, this edition contains the latest information

on protein, calcium, iron, vitamins (including B12), protective phytochemicals, andmore.

$21.95 / 978-1-57067-144-9 / 384 pages / 7 x 10 paper / charts, graphs

g Over 56,000 sold!

og 3 CRecipes for Health and Pleasure

Alan Roettinger, with Udo ErasmusChef Roettingers culinary expertise brings elegance and exquisite taste to every

dish in these special recipes that feature a unique oil blend developed by Udo

Erasmus. It is now easier than ever to obtain daily requirements of omega-3

through eating these delicious, innovative meals.


g Over 14,000 sold!

k C C

Revised EditionDorothy R. Bates

Foreword by Suzanne Havala, MS, RD, FADA

Perfect for kids who want to try their hand at creating tasty meatless dishes and

for parents who want meals that are nutritious and easy to prepare. It includes

simple recipes for beginners, with kid-tested directions and results, and a sec-

tion for parents on how to be sure their childs vegetarian diet is wholesome and

complete.

$14.95 / 978-1-57067-086-2 / 176 pages / 7 x 8 paper / photos

g Over 12,000 sold!

stvNaturally Sweet Recipes for Desserts, Drinks, and More!

Rita DePuydt

Over 100 recipes show how to use stevia in everything from desserts and baked

goods to salads and shakes. Stevia is the perfect sweetener for limiting carbohy-

drates and calories naturally.

$15.95 / 978-1-57067-133-3 / 224 pages / 7 x 8 paper

g Over 35,000 sold!

Vgt Cb


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New

s n t mtThe 411 on Ditching Meat and Going Veg

Amanda Strombom and Stewart Rose

This book dishes up straight talk to young omnivores on the facts about a meat-

centered diet. Using a lively, accessible approach, valuable information on key

issues are covered. Over 35 easy recipes help get readers started.

$12.95 / 978-1-57067-265-1 / 192 pages / 6 x 9 paper

T Vgt stYour Answer to Heart Disease,

Cancer, Global Warming, and More

Stewart Rose$12.95 / 978-1-57067-205-7160 pages / 6 x 9 paper / illustrations

Vegetri

Pacic Northwest

Vegetarians of Washington

$14.95 / 978-1-57067-211-8128 pages / 6 x 9 paper

Vegetarians of Washington

Fv f t

stwt

Robert Oser$12.95 / 978-1-57067-049-7


C stAnn Jackson

$14.95 / 978-1-57067-092-3192 pages / 7 x 8 paper

G T et

Cj CtDonna Simn


Regional

Vgt Cb


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C!Mouth-Watering

Meatless Recipes

Robert Oser

$12.95 / 978-1-57067-070-1128 pages / 7 x 8 paper

Pt et t WtA Vegetarian World Tour

Nava Atlas

$14.95 / 978-1-57067-066-4224 pages / 7 x 8 paper

illustrations

yg ktcVegetarian Recipes from the

Shoshoni Yoga Retreat

Faith Stone and Rachael Guidry


g Over 15,000 sold!

Pcefu CookHarriet Kofalk

$8.95 / 978-0-91399-046-9160 pages / 5 x 8 paper

W F, s FFinger Lickin' Way to Fight the Fat

Donna A. Smith, MPH, RD

$12.95 / 978-1-882330-76-8168 pages / 5 x 8 paper

s Vgtb

CbtShep Erhart and Leslie Cerier

$14.95 / 978-1-57067-123-4128 pages / 6 x 9 paper

color photos

s CgHarriet Kofalk

$9.95 / 978-1-57067-007-796 pages / 5 x 8 paper

illustrations

Vegetri MgicJohn B. Nowakowsk

$19.95 / 978-1-57067-100-5256 pages / 7 x 8 paper

color photos

Vgt Cb


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New

OsteorthritisZoltan Rona, MD

978-1-55312-013-1

Prevet, Tret, dReverse Dibetes

C. Leigh Broadhurst, PhD

978-1-55312-020-9

Fightig FibromygiZoltan Rona, MD, MSc

978-1-55312-019-3

Rheumtoid arthritis

Zoltan Rona, MD, MSc

978-1-55312-027-8

Food aergiesHealth and Healing

Jo Stepaniak, MSEd,

Vesanto Melina, MS, RD,

and Dina Aronson, RD

978-1-55312-046-9

Natural Health Guides

Self-Help Information

Natures OwnCdid Cure

William G. Crook, MD

978-1-55312-002-5

Attention-Decit DisorderNancy L. Morse, BSc, CNPA

978-1-55312-032-2

ntur Reief from asthm

C. Leigh Broadhurst, PhD

978-1-55312-006-3

Books aiventur Heth Guides

$11.95 / 64 pages6 x 8 paper / color photos


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www.bookpubco.com

Natural Health Guides

Mkig Suerkrut

Klaus Kaufmann, DSc, and

Annelies Schoneck978-1-55312-037-7

g Over 28,000 sold!

Healthful Recipes

Smoothies d OtherScrumptious

DeightsElysa Markowitz

978-1-55312-041-4

Good Fts d OisSiegfried Gursche

978-1-55312-018-6

Hethy Bredswith the Bredmker

Silke Alles and Sieglinde Janzen

978-1-55312-014-8

ht hz fWt sg

Lynne Melcombe

978-1-55312-024-7

sp Bft CKatharina Gustavs

978-1-55312-022-3

Chefs Healthy SaladsFred Edrissi

978-1-55312-008-7

Chefs Healthy Pasta

Fred Edrissi

978-1-55312-001-8

Chefs Healthy DessertsFred Edrissi

978-1-55312-012-4


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100% nt ogc

Pt CtTom Roberts$12.95 / 978-1-57067-052-796 pages / 5 x 8 paper

g Over 21,000 sold!

lt Txc hPt Ct

Revise EditionDan Stein

$11.95 / 978-0-913990-07-0112 pages / 5 x 8 paper

illustrations

Gg GRandy Dunford

$12.95 / 978-1-88233-097-3192 pages / 6 x 9 paper

Bct

Green Living

lvg hwt aCarla Bennett

$9.95 / 978-1-57067-085-5160 pages / 6 x 9 paper

P Cc,P eggRevised Edition

Karen Davis, PhD


it f Cc,it f T

Karen Davis

$12.95 / 978-1-57067-083-1162 pages / 7 x 8 paper

Animal Rights


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m ngt CRevised Edition

Stephen Gaskin$14.95 / 978-1-57067-181-4

192 pages / 6 x 9 paper / photos

T CvRevised Edition

Stephen Gaskin$14.95 / 978-1-57067-195-1


B

f t dwCorinne McLaughlin and

Gordon Davidson


Cc f o

FtOcean Robbins and

Sol Solomon

$9.95 / 978-1-57067-002-2192 pages / 6 x 9 paper

g Over 14,000 sold!

T s PpStephen Gaskin

$7.95 / 978-0-913990-05-6


The Farm

Bct

Voices from The FrmAdventures in Community Living

2nd Edition

Rupert Fike, Editor



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NewBct

T h ow d2nd Edition

Della Shefeld

$12.95 / 978-1-882330-54-6


T Bttb yg &rxt BMarjorie Jaffe and

Barbara Isenberg

$14.95 / 978-1-57067-128-996 pages / 9 x 7 paper

color photos

T Cpt attJohn Winterdyk, PhD, and

Karen Jensen, ND

$19.95 / 978-0-920470-05-3


Pctcg kwz

y rGwynelle Dismukes

$7.95 / 978-1-57067-113-564 pages / 4 x 6 paper

T C atgTrue Stories of Triumph over

Neurological Dysfunction

Judith Bluestone

$15.95 / 978-0-9720235-5-9216 pages / 6 x 9 paper

G Pg BThe 56-Year Experiment

R. Buckminster Fuller

$11.00 / 978-0-9740605-0-764 pages / 5 x 8 paper

W nt m?Wendy Bovard and

Gladys Milton

$9.95 / 978-0-913990-97-1128 pages / 6 x 9 paper


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ix

Alive in 5 42

Allergen Free Baking 27

Allergies, Disease in Disguise 25

Allergy-Free Cook Bakes Bread, The 27

Allergy-Free Cook Bakes Cakes and Cookies, The 3

(Almost) No Fat Cookbook, The 37

(Almost) No Fat Holiday Cookbook, The 37

Aloe Vera Handbook 26

Angel Foods 46

Apple Cider Vinegar 19

Artisian Vegan Cheese 28

Asian Fusion 32

Attention-Decit Disorder 52

Authentic Chinese Cuisine 32Ayurvedic Vegan Kitchen, The 29

Bathtub Yoga & Relaxation Book, The 58

Beauty by Nature 20

Become Younger 12

Becoming Raw 42

Becoming Vegan 28

Becoming Vegetarian, The New 47

Bee Products for Better Health 5

Beginners Guide to Natural Living, The 26

Best in the World I, II, and III, The 33

Boosting Male Libido Naturally 53

Breuss Cancer Cure, The 18

Bravo! 29

Buddhas Table 32

Builders of the Dawn 57

Cancer Survivor's Guide, The 24

Caravan, Revised Edition, The 57Cause and Cure of Human Illness, The 16

Celebrating Our Raw Nature 46

Chefs Healthy Desserts 55

Chefs Healthy Pasta 55

Chefs Healthy Salads 55

Chicago Diner Cookbook, The 33

Chili! 51

Choices for Our Future 57

Choosing the Right Fats 53Churkendoose Anthology, The 58

Coconut Oil 54

Coconut Oil for Health and Beauty 20

Colloidal Silver Today 25

Colon Health 11

Colon Therapy Chart 13

Complete Athlete, The 58

Continuum of Evil (DVD) 21

Cookbook for People Who Love Animals, The 37

Cookin Crunk 28

Cookin Southern 48

Cooking Vegan 30

Cooking with PETA 38

Cranberry 54

Dairy-Free & Delicious 36Defeating Diabetes 19

Delicious Food for a Healthy Heart 36

Delicious Jamaica! 49

Devils Claw Root 26

Diet & Salad 12

Double Energy Diet, The 50

Drop the Fat Act & Live Lean 19

Eat Vegan on $4 a Day 31

Eating Right for Cancer Survival (DVD) 24

Endocrine Glands Chart 13

Enlightened Eating, The New 29

Enlightened Eating (DVD) 29

Evening Primrose Oil 54

Fabric of Autism, The 25

Fabric of Autism, The (CD) 25

Fantastic Flax 54

Fats That Heal, Fats That Kill 26Fiber for Life Cookbook, The 38

Fighting Fibromyalgia 52

Flavors of India 49

Flavors of the Southwest 48

Flax, The Super Food! 37

Food Allergies 52

Food Allergy Survival Guide 27

Food Combining Made Easy, 3rd Edition 14

Food Combining and Digestion 44

Food Is Medicine 40


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Foot Relaxation Chart 13

4 Ingredient Vegan, The 39

Fresh Vegetable and Fruit Juices 11

From a Traditional Greek Kitchen 49

From the Tables of Lebanon 49

Gluten-Free Gourmet Desserts and

Baked Goods 50

Going Green 56

Good Digestion 53

Good Fats and Oils 55

Good Time Eatin in Cajun Country 48

Grape Cure, The 17

Grills Gone Vegan 2

Guinea Pig B 58Healing with Water 53

Health Building 15

Healthful Cuisine, 2nd Edition 40

Health Hazards of White Sugar 55

Health Promoting Cookbook, The 29

Healthy and Beautiful with Tea Tree Oil 26

Healthy Breads with the Breadmaker 55

HempNut Cookbook 39

Herbal Healing for Children 18

Hippocrates Health Program 40

Hippocrates LifeForce 40

Home Owners Diary, 2nd Edition, The 58

Hooked on Raw 45

Horizons: New Vegan Cuisine 33

Horizons: The Cookbook 33

Incredibly Delicious 37

Indian Vegetarian Cooking at Your House 49Instead of Chicken, Instead of Turkey 56

Intuitive Cooking 38

Iridology Simplied 10

Japanese Cooking 32

Jazzy Vegetarian 30

Jewish Vegetarian Year Cookbook, The 35

Juice Fasting & Detoxication 43

Juice Power 50

Juicingfor the Health of It! 53

Kids Can Cook, Revised Edition 47

Killer Clothes 18

Killer Fish 18

Kitchen Divided 5

Kombucha Rediscovered 7

Least Toxic Home Pest Control, Revised Edition 56Lick It! 31

Lighten Up! with Louise Hagler 34

Live Foods 17

Liver Cleansing Handbook 22

Living Foods Lifestyle, The 42

Living in Harmony with Animals 56

Living in the Raw 46

Living in the Raw Desserts 46

Living in the Raw Gourmet 46Living with Green Star 42

Local Bounty 39

Losing Weight Without Losing Your Mind (DVD) 21

Low-Carb Vegetarian 37

Making Sauerkraut and Pickled Vegetables

at Home 55

McDougall Disputes Major Medical

Treatments, Dr. (DVD) 23

McDougalls Common Sense Nutrition, Dr. (DVD) 23

McDougalls Digestive Tune-Up, Dr. 23

McDougall Made Easy (DVD) 23

McDougall Made Irresistible (DVD) 23

McDougalls Medicine (DVD) 23

McDougalls Money-Saving

Medical Advice, Dr. (DVD) 23

McDougalls Total Health Solution, Dr. (DVD) 23

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