MyRedBrick.com/HealthyWays 877-268-9152 2017 Programs and Services Voya is committed to providing the resources to conveniently make a difference to the health and well-being of you and your family. So, whether you’re looking to lose weight, get active, lower your stress, or just feel better, RedBrick Health is here to help with expert guidance and support. Use this guide to learn about the programs RedBrick offers and choose your path to better health. Plus, you and your covered spouse/domestic partner may be able to earn rewards along the way. DO THIS. DO THIS. FEEL THIS. LIVE THIS.
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MyRedBrick.com/HealthyWays
877-268-9152
2017 Programs and Services
Voya is committed to providing the resources to conveniently make a difference to the health and well-being of you and your family.
So, whether you’re looking to lose weight, get active, lower your stress, or just feel better, RedBrick Health is here to help with expert guidance and support.
Use this guide to learn about the programs RedBrick offers and choose your path to better health. Plus, you and your covered spouse/domestic partner may be able to earn rewards along the way.
DO THIS.DO THIS. FEEL THIS.LIVE THIS.
GET REWARDED FOR GETTING HEALTHIERChoose and complete healthy activities that fit your needs to earn your maximum Healthy Ways reward.
HEALTHY ACTIVITY
HERE’S WHAT YOU NEED TO DO
ENROLLED EMPLOYEE
ONLY
ENROLLED EMPLOYEE + FAMILY
OR EMPLOYEE + SPOUSE
ENROLLED EMPLOYEE
+ CHILD EARNING FREQUENCY
YOU YOU SPOUSE/PARTNER YOU
Automatic contribution
Enroll in a Voya high-deductible health plan $100 $100 $100 $200 1x/year
Health screening
Complete your annual health screening between October 1, 2016 and December 15, 2017
$75 $75 $75 $150 1x/year
Compass™ health
assessment
Complete your Compass health assessment between January 1 and April 30, 2017
$125 $125 $125 $250
1x/yearComplete your Compass health assessment between May 1 and December 15, 2017
$75 $75 $75 $150
Next-Steps Consult™
Complete a 15-minute phone call to understand more about your results and which resources are a good fit for your goals
$75 $75 $75 $150 1x/year
RedBrick Journeys
Complete a Journey $50 $50 $50 $100 1x/topic
Health coaching
Enroll in a coaching program $50 $50 $50 $100 1x/topic
Successfully complete a coaching program (3 calls) $50 $50 $50 $100 1x/topic
RedBrick Track
Achieve 300 on the Daily Wellness Meter $2 $2 $2 $4 365x/
year
Additional healthy
activities
Complete a community volunteer activity and let RedBrick know
$50 $50 $50 $100Maximum
$200/year
Complete an endurance event and let RedBrick know varies varies varies varies
Maximum $200/year
Complete UHC's Orthopedic Decision Support ProgramSM. If you are currently experiencing knee, hip, shoulder or back pain, call 877-311-7848.
$100 $100 $100 $200 1x/year
The total reward that you can earn this year is:
$550/year
$1,100/year in employee’s HSA
$1,100/year
Only employees and spouses/domestic partners who are enrolled in a Voya Financial® high-deductible health plan are eligible to earn rewards. Spouse/domestic partners must participate in order to earn their portion of funding.
HEALTH SCREENINGYour health screening will reveal important numbers such as cholesterol, blood pressure and more. Choose the screening option that works best for you:
• Get an on-site health screening event at a main Voya Financial® location. • Print RedBrick’s Health Screening Form and work with your health care provider to complete and submit it.• Print a Community Access voucher or make an appointment to get a free health screening at a participating lab
or retail clinic near you.
REDBRICK COMPASS® HEALTH ASSESSMENT Each year, complete the Compass health assessment at MyRedBrick.com/HealthyWays to get an updated snapshot of your health.
NEXT-STEPS CONSULT™Take 15 minutes for a phone call to help you understand your health assessment and health screening results. Get your questions answered and learn more about personalized recommendations and resources through RedBrick Health.
REDBRICK JOURNEYS® ONLINE PROGRAMS WITH A PERSONAL TWIST
Journeys are made up of small steps that inspire healthy new actions. Try an online Journey from topics including the ones below to support your path to better health. You select the Journeys and the healthy steps — which may incorporate activities as well as brief videos — that appeal to you, and unlock new levels of healthy habits as you go. Continue to personalize your experience by giving feedback on the steps you like and the ones you don’t.
Be Tobacco FreeReal change is possible when tobacco users can replace current habits with healthy new ones. Each Journey moves participants toward quitting for good through real-time practice gathering social support, prepping the environment and getting past triggers. Tobacco Journeys can take 4-8 weeks to complete, depending on your pace and preferences.
Blood Pressure in CheckWhether you’ve been diagnosed with high blood pressure or you’re living with pre-hypertension, Blood Pressure in Check Journeys can help you move your numbers to a healthier zone. Small, doable steps center on eating healthier, getting active and managing medications.
Diabetes LifeDiabetes Life Journeys start with the premise that each individual is his or her own best coach. You can “try on” and extend new habits by practicing fresh new ways to eat and move more, to engage your care team effectively and to monitor your own health at home.
Eat HealthierEat Healthier Journeys help you make the leap from concept to everyday practice, one focused pathway at a time. Journeys such as More Veggies in No Time let you first “try on” and then practice new habits for better nutrition, weight loss and just feeling better.
Healthy BackHealthy Back Journeys can help prevent back pain one small step at a time. The focus is on safe, gentle movement, improved posture, strength-building exercises and lifestyle choices that ease the effects of tension and stress.
Healthy PregnancyPregnancy can be overwhelming, thrilling — and motivating. These Journeys break down the healthiest nutrition, exercise and preventive care practices into small, doable steps.
Heart-Healthy CholesterolEating right and moving more are powerful ways to move the needle on heart-healthy cholesterol. The key is helping turn good intentions into better habits.
Power PatientPower Patient Journeys help you step into the driver’s seat of health care. Whether you’re choosing a new health plan, navigating an existing plan or shopping for health care services, there’s a Power Patient Journey to help you practice.
Stress LessStress Less Journeys help you practice new ways of seeing and responding to the inevitable pressures life can throw your way. Small steps help refocus your energy and regain your sense of calm.
For more information regarding the programs and rewards described in this guide, please contact RedBrick Health:
MyRedBrick.com/HealthyWays
REDBRICK TRACK® KEEPING YOU IN BALANCE
Good health isn’t just about a number on the bathroom scale or counting calories. It’s about balancing physical activity and healthy eating with habits like quality sleep and finding ways to relax. RedBrick Track is a tool designed to help you build and reinforce these healthy habits in just a few minutes each day. Reach 300 on the Daily Wellness Meter and not only will you start to see what matters most to your overall health, but you will also earn rewards.
You can automatically sync activities with your Track account using compatible devices, apps and programs such as Fitbit, RunKeeper, Fitbug and Jawbone.
HEALTH COACHING IN-DEPTH, ONE-ON-ONE EXPERT GUIDANCE
With a personal health coach, you’ll have the benefit of working directly with a certified expert such as a registered dietitian, exercise physiologist or registered nurse, just to name a few.
RedBrick coaches will work with you over the phone during scheduled calls every couple of weeks to answer your health questions, provide support in overcoming obstacles, and help set small goals to work on between coaching sessions. These one-on-one programs can last from three to six months depending on your preference. Choose from the focus areas below.
Healthy BackWork with a coach to learn techniques for managing low back pain or recovering from an injury. You’ll receive personalized information on how to strengthen your back to reduce pain and future risk.
Healthy PregnancyGet information and educational materials addressing prenatal, pregnancy and postpartum topics. You’ll discuss physician instructions and how to stay healthy during and after pregnancy.
NutritionLearn how to make healthy food choices and get tools to make those choices easier. Focus on topics like portion size, food swapping, how to read food labels and healthy snack alternatives.
Physical ActivityGet support making gradual lifestyle changes to achieve your physical activity goals. You’ll get ideas on how to make physical activity part of your everyday life.
Stress ManagementLearn to identify stress triggers and develop strategies to manage them. Get ideas on how to reduce stress with physical activity, proper sleep and good nutrition.
Tobacco CessationWhen you’re ready to quit, a coach can help you set a quit date, identify your triggers and discuss how to prevent a relapse. Depending on your goals and preferences, this can take 3-6 months to complete.
Weight ManagementIf you have a BMI greater than 25, this program is designed to help you make gradual changes to support you in reaching your target weight. Topics include adding physical activity to daily life, making healthy food choices and creating a positive self-image.
CHALLENGES FUN AND SOCIAL COMPETITIONS
With fun themes, the excitement of earning points and prizes, and the camaraderie of being part of a team, these fun, social challenges give you the opportunity to fire up your competitive spirit for an eight- to twelve-week surge of healthy activity. Participate to boost your motivation and stretch beyond your usual routine, teaming up with your family and co-workers, or on your own. Along the way, you’ll receive helpful tips and information to support you as you try out new behaviors that can turn into lasting healthy habits.
Each challenge and its registration date will be announced before the event begins. Watch Voya 360° for opportunities to participate throughout the year.
