Complete PersonComplete Person

The 6 components of HealthThe 6 components of Health

Physical ActivityPhysical Activity

““F.I.T.”F.I.T.” NutritionNutrition HygieneHygiene Physician/ Dentist VisitsPhysician/ Dentist Visits ““All Systems Go!”All Systems Go!”

Can overlap with EmotionalCan overlap with Emotional Self- esteemSelf- esteem Development of thinking skillsDevelopment of thinking skills Seeking out knowledgeSeeking out knowledge Responsibility of ActionsResponsibility of Actions Ability to handle daily rigors of lifeAbility to handle daily rigors of life Being able to control/ express emotionsBeing able to control/ express emotions

Relationships with othersRelationships with others Ability to make and maintain friendshipsAbility to make and maintain friendships Being a good citizenBeing a good citizen

Handling StressHandling Stress Dealing with human emotions: Fear, anger, Dealing with human emotions: Fear, anger,

rage, jealousy, prejudice, hate, and rage, jealousy, prejudice, hate, and expressing them in a healthy manner.expressing them in a healthy manner.

Relationships with “Higher Being”- religionRelationships with “Higher Being”- religion One’s personal belief systemOne’s personal belief system Values- family or personalValues- family or personal MoralsMorals CultureCulture Discovering who you truly are- what Discovering who you truly are- what

provides you w/ inner strength.provides you w/ inner strength.

PulperPulper Garbage cans-Improving Garbage cans-Improving the environment- the environment-

Throw your garbage away!Throw your garbage away! Air QualityAir Quality Preserving naturePreserving nature Protecting natureProtecting nature Violence/AbuseViolence/Abuse