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THESIS PROPOSAL TITLE
A STUDY ON THE PERCEIVEDLEVELS OF STRESS AND COPING
STRATEGIES OF STUDENTS OF
THE FEBIAS COLLEGE OF BIBLE
S.Y. 2009-2010:
IMPLICATIONS FOR GUIDANCE AND
COUNSELING PRACTICE
By Mrs. Remilinda B. Banzuelo
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CHAPTER I- INTRODUCTION
College students face great deal of challenges
that may bring stress and distress.
Academic success is not a single entity. How one handles the pressures and stress
that go with school work should be
considered.
Gender is a variable to better understand and
assist guidance clients individually.
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CHAPTER I- INTRODUCTION
* Shield (2001) found out that certain coping strategies lead to
better adjustment.
Hobfoll et al. 1994 reported that Active coping is related to
lowered levels of psychological distress.
* Active coping predicted academic success and personal-
emotional adjustment among a sample freshmen students
(Shields 2001 in Leong, Bonz, and Zachar 1997).
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Relationship between:
elements of the person
+ elements of the environment
Psychological Stress
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A. Cognitive Appraisal
B. Coping
2 Major Concepts of
Cognitive Psychological Stress
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2 Major Concepts of
Cognitive Psychological StressA. Cognitive Appraisal
Information-processing and evaluative in
nature. Aims to find meaning and significance in
tough times.
determine why and to what extent a particular
transaction or series of transactions between the
person and environment is stressful
(Lazarus and Folkman 1984, 19)
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2 Major Concepts of
Cognitive Psychological StressA. Cognitive Appraisal
2 components of Cognitive Appraisal:
Primary Appraisal-Assesses if there is a potentialstressor.
Secondary Appraisal- Deals with what can be
done to manage the appraised situation.
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2 Major Concepts of
Cognitive Psychological StressA. Cognitive Appraisal
1.Primary Appraisal-Assessed situation can be
identified as:a) Irrelevant appraisal- nothing can be gained
or lost in the situation.
b) Benign appraisal- situation involves positiveresult on the persons well-being.
c) Stress appraisal- situation involves possible
harm, threat or challenge.
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2 Major Concepts of
Cognitive Psychological Stress
A. Cognitive Appraisal
2 Components of Cognitive Appraisal:
1) Primary Appraisal-
2) Secondary Appraisal- Deals with what can be
done to manage the appraised situation.
- cognitive process that determines possible
coping options.
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A. Cognitive Appraisal
B. Coping- refers to the constantly
changing cognitive and behavioral
efforts to manage specific external and
internal demands that are appraised as
taxing or exceeding the resources of the
person.(Lazarus and Folkman 1984,141)
2 Major Concepts of
Cognitive Psychological Stress
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B. Coping
process-oriented than trait-like
Emphasizes action and excludes
Automized behavior and thought that
do not require effort. Efforts may include all forms whether
it works or not.
2 Major Concepts of
Cognitive Psychological Stress
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B. Coping
Major Forms of Coping Strategies:
1) Problem-focused Coping-a) directed at the environment
b) directed at self
2) Emotion-focused coping-Directed at the emotions that result as a
response to the problem and finding ways
to regulate or handle it.(Lazarus and Folkman 1984,150)
can either increase or lessen emotional distress. It can also
2 Major Concepts of
Cognitive Psychological Stress
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B. Coping
Major Forms of Coping Strategies:
2) Emotion-focused coping-Directed at the emotions that result as a
response to the problem and finding ways
to regulate or handle it.(Lazarus and Folkman 1984,150)
* It can either increase or lessen emotional distress. It can
also mean to change the meaning of how the person sees
the stressful situation.
2 Major Concepts of
Cognitive Psychological Stress
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Mans adaptation- refers to how he successfully
adjust and survive in life on a day-to-day and
long-term basis.
Areas where Adaptation outcome may be seen:
1) Social functioning- how one fulfills his role
2)M
orale-how person feels about himself andhis conditions in life.
3) Somatic Health- related to physical well-
being, absence and presence of diseases.
STRESS, COPING & ADAPTATION
EFFECTS
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Environmental Demands
Social Functioning Morale Somatic Health
Individual
Problem-focused Coping Emotion-focused Coping
Cognitive Process
Primary Appraisal Secondary Appraisal Choice of Coping
Figure 1. Researchers Proposed Framework
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TRANSACTIONAL MODEL OF STRESS
Environmental
Demands
Coping
Behavior
Cognitive ProcessesPrimary
appraisal
Appraisal
Choice of
Coping
behavior
Secondary
appraisal
Appraisal
SYMPTOMS
Distress Worry Social
Health Dysfunction Problems
Figure 2
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B. STATEMENT OF THE PROBLEM
To identify and compare the perceived
levels of stress and coping strategies ofmale and female students of FEBIAS
College of Bible.
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Specific Questions:
1. What is the perceived level of stress ofstudents in the FEBIAS College of Bible?
1.1 Males
1.2 Females
2. What are the coping strategies of students in
the FEBIAS College of Bible?
2.1 Males
2.2 Females
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Specific Questions:
3. Is there a significant difference between the
perceived level of stress between male and
female students of the FEBIAS College of
Bible?
4. Is there a significant difference between the
coping strategies between male and female
students of the FEBIAS College of Bible?
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Hypotheses
1. There is no significant difference between the
perceived levels of stress of male and female
students of the FEBIAS College of Bible.
2. There is no significant difference between the
coping strategies of male and female studentsof the FEBIAS College of Bible.
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RELATED LITERATURE
Stress and academic reform
The idea of stress is confusing since it has no one
direct and clear cut definition.Definition of stress-17th century- It came from Latin
word stringere- to draw tight. It is used to refer
hardship or affliction. (Cooper 2003)
CHAPTER II
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RELATED LITERATURE Studies on stress
1920 - William Osler ( chest pain & hectic pace of life)
193
9 - Walter B. Cannon (environmental forces &diseases) (resistances to forces result to stress)
1936 - Hans Selye Popularized and explained stress
syndrome produced by diverse noxious agents
* Recently stress denotes a set of changes that people undergo
in situation they appraise as threathening to their well-being.
CHAPTER II
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RELATED LITERATUREThe Biopsychosocial Approach to Stress by
Bernard and Krupat (1994)
- An approach that is an all inclusive thatinvolves three components of stress from
which many models of stress were based.
1) the external component
2) the internal component
3) the interaction bet. external and internal
component
CHAPTER II
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RELATED LITERATURE
Three components of Biopsychosocial Approach
to Stress
1) the external component model
The idea of Claude Bernard-emphasis is placed on theenvironmental stimulus that triggers one to become
stressful. (Oxford companion to the Body 2003) Stressor- Event, condition, situation or stimulus that
threaten the persons health and well-being, which is
commonly known.
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RELATED LITERATURE
The Biopsychosocial Model ofStress by Bernard
and Krupat (1994)
1) the external component model
Stoits (1995) 3 major stressors
a.Life Events
b.Chronic strains
c. Daily hassles
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RELATED LITERATURE
Three components of Biopsychosocial Approach
to Stress
1) the external component model
Other Types of stressors by Everly and
Lating (2002)
a.Psychosocial stressors
b.Biogenic stressors
CHAPTER II
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RELATED LITERATURE
Three components of Biopsychosocial Approach
to Stress
2. The internal component model of Stress
The idea of fight or flight by Walter Cannon
(1939)
- Emphasis is given on how an organisms internalbiological and biochemical resources defend
itself against stressful attack.
CHAPTER II
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RELATED LITERATURE
Three components of Biopsychosocial Approach
to Stress
2. The internal component model of Stress A stress is manifested by a syndrome which consists of all the
non-specifically induced changes in biologic system. (Hans
Selye)
The General Adaptation Syndrome (GAS) by Hans Selye
Stimulus events are capable of producing common response
pattern of systemic stress (GAS) with the following stages:
1) Alarm Stage 2) Resistance Stage 3) Exhaustion Stage
CHAPTER II
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RELATED LITERATURE
Three components of Biopsychosocial Approach
to Stress
3. The Interaction of External and Internal Component of Stress
Proposed by Richard Lazarus (1966)
The combination of internal and external factor of stress, which
he calls relationship or transaction between the environment
and the person.
Subjective evaluation of the person is given importance.
Appraisal and Coping as the major ideas.
CHAPTER II
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RELATED STUDIES (Foreign Studies)
In 2006, Lawrence et al.Problem: gender differences with regards to choice of coping
strategies of undergraduate students and their impact on self-esteem and academic attainment.
Instruments: York Self-esteem Inventory, Emotional Control
Questionnaire and Coping Styles Questionnaire
Result:
Males and females differ significantly in self-esteem, coping
and academic success.
None of the coping strategies were significant predictors of the
final grade.
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RELATED STUDIES (Foreign Studies)
In 2006, Lawrence et al. Result: Males and females differ significantly in self-esteem, coping
and academic success. None of the coping strategies were significant predictors of the
final grade.
Coping and SelfEsteem higher the self-esteem the higher the
tendency to perceive the situation as controllable.
The high
Coping and attainment-not related
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RELATED STUDIES (Foreign Studies)
In 2005, Wang and YehProblem: examined the stress perception, sources of entrance
exam stress and use of coping behavior.Instruments: The authors used the Stress Perceived Scale, Coping
Behavior Inventory and Chinese Health Questionnaire
Result: Results identified the top five sources of college stress
as: test-taking, learning tasks, students own aspirations,
parents aspirations and teachers aspirations. To cope, the
college students generally used problem-focused coping
strategies including optimistic action and seeking social
support.
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RELATED STUDIES (Foreign Studies)
In 2005, Wang and YehResult:
Students tend to cope using emotion-focused coping as theperceived level of stress and emotional disturbance increased.
Scores from the tests revealed that problem-focused coping
had a positive main effect on alleviating psychological health.
The interaction effect showed that problem-focused coping
behaviors were potentially more adaptive in relation to
psychological health at the lower and moderate stress levels
than at the extreme stress levels
CHAPTER II
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RELATED STUDIES (Foreign Studies) Smith and Dust (2006)
Problem: a correlational study that examined the effect of coping
on the students appraisal and dispositional traits.
Instruments: The COPE inventory, Rosenbergs Self-esteem Scale,
Campbell Self-concept Clarity, Personal Problem-Solving
Inventory, Emotional Control Questionnaire and Hopkins
Checklist were used to assess the respondents dispositional
qualities. For stress appraisal, the Perceived Stress Scale wasutilized.
CHAPTER II
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RELATED STUDIES (Foreign Studies) Smith and Dust (2006)
Results:
Cognitive coping whether preferred (trait) or situational (state)
were related.
Cognitive strategies as preferred coping was related to a set of
dispositional factors. Results showed that self-esteem and
problem-solving confidence had positively predicted the use of
cognitive coping style.
Subjects appraisal of the situation was seen as related to their
use of specific coping strategies.
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RELATED STUDIES (Foreign Studies) 2001 by Shield
Problem : studied college students who persisted and did not
persist in completing their course, the relationship among
stress, active coping and academic performance was examined.
Instruments: telephone survey, questions include:
Conducted a telephone survey and evaluated the students
objective academic performance.
Respondents were asked what attempts they made to seekinformation and help for 21 different school-related needs over
the past academic year.
10-point scale, students were asked to rate how stressful they
found their experiences as college students.
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RELATED STUDIES (Foreign Studies) 2001 by Shield
Results:
persistent students experienced significantly higher stress levels than those
who were non-persistent. They also scored high on coping.
Older students persisted longer than young students.
That stress was related to increased coping efforts
Higher levels of stress were related to lower GPAs among persisting
students.
No significant relationship was found between perceived stress and active
coping.
Men were twice as likely than women to persist in their college studies.
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RELATED STUDIES (Foreign Studies)In 2005, Kariv and Heiman
Problem: conducted a study among 283 college students to explore the effect
of stress perception and coping behavior on their academics.
Instruments: Subjective questions about how they felt about their academic load.
Using a 4-point Likert scale, they were asked to rate the level of stress they
felt about their academic load.
Coping Inventory for Stressful Situations was used.
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RELATED STUDIES (Foreign Studies)Results:
The higher the objective load of the students, the higher their scores on
perceived academic stress.
Academic stress perception significantly contributed towards predictingcoping behaviour.
Students tend to use task-oriented coping as they perceived task under
their control, eventually they used emotion-oriented coping as the
academic stress level increase.
Age and gender were significant variables
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RELATED STUDIES (Local Studies) Sollano (2008)
Problem: to determine the stressors and coping styles of nursing students.
Findings:
Students stressors are varied
Male stressors more of interpersonal; females-more of intrapersonal
Student economic status influence kind of stressors
middle & high SES-more of intrapersonal stressors
low SES- academic stressors
Generally most students use coping such as Religion, positivereinterpretation, active coping and planning. Males tend to use
independent coping and less of coping using emotions; Female resort to
coping by associating with others and emotional coping.
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RELATED STUDIES (Local Studies) 2006, Elenita Roxas
Problem: perceived stress and academic performance of senior college
students of the Pamantasan ng Lungsod ng Muntinlupa to determine the
stressors and coping styles of nursing students.
Findings:
Factors that generally affected the college students were: getting enough
sleep, finances, social activities and the influence of peers, teachers and
school administrators.
Perceived stress and general grade point average had no significant
relationship.
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RELATED STUDIES (Local Studies) 2004, Salvacion
Problem: define out the stress profile of students of the College of Dentistry of
the University of the Philippines.
Instruments: Personal Stress Profile Questionnaire, Modified Dental
Environment
Findings:
Results showed that academic and clinical requirements were top stressors
among the U.P. College of Dentistry students.
examinations and grades
heavy academic load
difficulty in completing clinical requirements
fear of getting delayed
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RELATED STUDIES (Local Studies) 2004, Salvacion
Problem: define the stress profile of students of the College of Dentistry of the
University of the Philippines.
Instruments: Personal Stress Profile Questionnaire, Modified Dental
Environment
Findings:
Crying, praying, watching movies, and listening to music were the top four
strategies to cope with the stress.
CHAPTER II
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RELATED STUDIES (Local Studies) 2004 Damalerio et. al
Problem: investigate the levels of stress and the stressors experienced by both
male and female students of the De La Salle University College of Business
Economics.
Findings: ( involve academics and interpersonal problems)
Top five stressors were:
Having trouble with a classmate
Serious illness or injury of family a member
Failing a course or having a failing grade
Having trouble with a brother or sister
Losing a close friend
CHAPTER II
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RELATED STUDIES (Local Studies) 2004 Damalerio et. al
Problem: investigate the levels of stress and the stressors experienced by both
male and female students of the De La Salle University College of Business
Economics.
Findings:
Involve academics and students social life.
Significant difference were found between levels of stress between males
and females.
To cope, students use verbal and motor manifestations this include:
praying, going to a quiet place, releasing tension through joking and
laughing, reevaluating goals, and obtaining the support of family and
friends.
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RELATED STUDIES (Local Studies) Stephen Tayo (1999)
Problem: the correlation of stress and coping of four protestant theological
schools in Region IV in the Philippines.
Findings:
Stressors and levels of stress correlated
Males showed higher level of stress than females
Students tend to use Cognitive coping ( from the categories of cognitive,
behavioral and physical) was the top category used, followed by behavioral
then physical)
Main categories of students stressors were academic and social stressors.
Correlation between stress and coping were not evident.
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t
Results will give insight on in college students differ in their levels of stress
compared with other college students.
Findings of this research will benefit other seminary institutions in helping
address the levels of stress encountered due to different environment,
academic programs and trainings that these institutions offer.
Findings will add to the research on College stress studies, since there are
limited number or recent studies done particularly in Philippine setting.
Findings will also validate the results of earlier studies on stress and coping
between males and females.
CONTRIBUTION TO RESEARCH
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t
Research DesignDescriptive survey research design
The problem will try collect information from
the target population and describe their levelsof stress and coping strategies.
CHAPTER III
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t
Research Setting : FEBIAS COLLEGE OF BIBLEFEBIAS is an acronym for Far Eastern Bible Institute and Seminary.
Founded in 1948 by American World War II soldiers for religious leadership
training purposes.
CHAPTER III
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t
Location map
Research Setting : FEBIAS COLLEGE OF BIBLE
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t
Courses Offered:
Basic Bible Course ( non-degree course)Bachelor of Arts in Theology (degree course)
Major in:
-Pastoral Studies (ABTh-PS)
-Missions (ABTh-M)
-Christian Education (ABTh-CE)-Church Music Education (ABTh-CME)
-Church Music Conducting (ABTh-CMC)
-Christian Ministries
Bachelor of Arts in Pre-Elementary
Missionary Aviation
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t
Dorm Life Chapel Time
Discipline &
character
Development
Social Life
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t RESEARCH SUBJECTS: FEBIAS COLLEGE OF
BIBLE COLLEGESTUDENTSENROLLED IN 2ND
SEMESTER S.Y.2009-10 TABLE 1
Classification Male Female Total
Basic BibleCourse
703
5 105
Freshmen 22 25 47
Sophomores 20 22 42
Juniors 19 15 34
Seniors 18 14 32
TOTAL 149 111 260
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t RESEARCH INSTRUMENTS:
A)PerceivedLevels of Stress 10(PSSP10)The Perceived Stress Scale is a psychological
instrument that measures the degree to
which a recent life situation is appraised asstressful. It was developed and validated by
Cohen, Kamark and Mermeilstein (Cohen et al.
1983).
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t RESEARCH INSTRUMENTS:
A)PerceivedLevels of Stress 10(PSSP10) Empirically validated (Monroe and Kelley,
1995).
AdministrationThe scale of PSS10 asks the respondents to rate their
thoughts and feelings about their life in the last
month. Respondents indicate their response by
encircling the value that corresponds to thefrequency of the occurrence of a particular thought
or feeling. PSS10 consist of 10 questions.
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t RESEARCH INSTRUMENTS:
A)PerceivedLevels of Stress 10(PSSP10)Scoring: can be obtained by reversing response (e.g. 0=4,
1=3, 2=2, 3=1 & 4=0) to the even positively stated sentences
(items 4, 5, 7, 9, 10 and 13) and then summing across all scale
items (Cohen 1988). Scores range from 10-40.
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tRESEARCH INSTRUMENTS:
A) Perceived Levels ofStress 10 (PSSP10) Interpretation
TABLE 2SCORES INTERPRETATION
36-40 Extremely high perception of
stress
26-35 High perception of stress
16-25 Average perception of stress
6-15 Low perception of stress
5 Extremely low perception of
stress
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tRESEARCH INSTRUMENTS:
A) Perceived Levels ofStress 10 (PSSP10)Reliability Test (Cohen et.al.)
The internal consistency approach was first applied to three
groups of samples.
A test-retest correlation was also done.
Validity Test
Validity of the instrument was established from extensive
normative data on 2,387 respondents.
Other studies established validity by correlating perceived stressas measured by PSS and a variety of relevant outcomes such
as stress measures, self-reported health, and help seeking-
behavior (Cohen et. al. 1988)
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tRESEARCH INSTRUMENTS:
B) Recent Stressful Event QuestionnaireThis is a subjective questionnaire patterned after the study
done by Carver with the COPE instrument (Carver et al. 1989)
The questionnaire asks the subject to describe a particular
situation that caused him stress in the past month. This is the
particular situation where the subject will refer in answering
the COPE questionnaire.
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tRESEARCH INSTRUMENTS:B
) COPE(state-like form)(Carver, Scheier & Weintraub1989).
Description- This questionnaire consists of 52 items,
covering 13 dimensions.
Instructions:
Respondents indicate the extent which they did
whatever each the given statement says.
Response choices are:
- I did not do it at all
- I did this a little bit
- I did this a medium amount
- I did this a lot
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tRESEARCH INSTRUMENTS:
B) COPE
(state-like form) (Carver,S
cheier & Weintraub1989).
Scales ( please refer to table 3 p. 57)
Scoring
The total score per category can be obtained by
adding the raw scores for each scale under it. For
Problem-focused and Emotion-focused categories,
possible scores range from 5 to 80. last category
(referred as others) the possible scores can ranges
from 3 to 12.
Interpretation
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tRESEARCH INSTRUMENTS:
B) COPE (state-like form) (Carver, Scheier & Weintraub
1989). Interpretation
COPING
STRATEGIES
INTERPRETATION
LOW AVERAGE HIGH
Problem-focused
Coping
5-26 27-54 55-80
Emotion-Focused
Coping
5-26 27-54 55-80
Other Coping
Strategies
3-6 7-8 11-12
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tRESEARCH INSTRUMENTS:
D) Demographic Questionnaire
(pls. refer to appendix D)
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tRESEARCH INSTRUMENTS:
Content Validators:
1. Cornelia Sotto, Ph.D., Faculty member, EducationDepartment, Ateneo de Manila University.
2. Consolacion J.Concepcion, MA, Director of the Ateneo
Placement Office, Ateneo de Manila University.
3. Ma. Encarnacion L. Tan, MA, Testing and Research Director,Ateneo de Manila High School. .
4. Leila B. Vargas, MA, Test and Measurement College
Professor, FEBIAS College of Bible.
5. Margaret Oiga, English Professor, FEBIAS College of Bible.
6. Genesis del Barrio, MA, Counseling College Professor,
FEBIAS College of Bible.
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tRESEARCH INSTRUMENTS:
Content Validators:
7. Feliciano Espino Jr., Dean ofStudent Affairs, FEBIAS Collegeof Bible.
8. Rene Santillan, Director ofStudent Ministries, Febias
College of Bible
9.Constantino Togonon, Statistic College Instructor, FEBIASCollege of Bible
10. Erlina de Gula , MA. College Registrar, FEBIAS College of
Bible
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tRESEARCH INSTRUMENTS:
Pilot Testing
All instruments will be pre-tested to 30 students ofPhilippine Missionary Institute. The students here
and the context of this institution have the same
characteristics with the target population.
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tData Gathering Procedure
Secure proper permission to the college president of
FEBIAS College of Bible.Dates of Assessment will be determined. Assessment
will be given in one shot.
On the day of the assessment instruments will be
distributed in the following order:
Demographic Questionnaire
PSS10
Recent Stressful Event Questionnaire COPE Questionnaire
Scores will be tallied according to gender
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tData Gathering Procedure
Scores will be subjected to statistical treatment.
T-test for significant difference will be applied.
Statistical Treatment
For Mean and standard Deviation:
fx
X= ---------- =X2
N n
T-test for independent means