nome1ISAK LEVEL 1 PROFORMAISAK LEVEL 1 PROFORMA
PrintoutSportSport0Name 1ExemploName 1ExemploName 2Name
20CountryCountry0EthnicityEthnicity0Sex (male=1, female=2)Sex
(male=1, female=2)0Date of Measurement8-Jun-13Date of
MeasurementJune 8, 2013Date of Birth8-Jun-933rdMean orDate of
BirthJune 8, 1993Measure123Measure?MedianValueZ-valueBody
mass30.5-100.0%Yes30.5Body mass30.5kg-1.40Stretch
stature142.0-100.0%Yes142.0Stretch stature142.0cmTriceps
sf22.0-100.0%Yes22.0Triceps sf22.0mm2.45Subscapular
sf13.0-100.0%Yes13.0Subscapular sf13.0mm-0.32Biceps
sf16.0-100.0%Yes16.0Biceps sf16.0mm5.59Iliac Crest
sf22.0-100.0%Yes22.0Iliac Crest sf22.0mm0.58Supraspinale
sf15.0-100.0%Yes15.0Supraspinale sf15.0mm0.58Abdominal
sf27.0-100.0%Yes27.0Abdominal sf27.0mm0.89Front Thigh
sf34.0-100.0%Yes34.0Front Thigh sf34.0mm1.65Medial Calf
sf37.0-100.0%Yes37.0Medial Calf sf37.0mm6.07Arm girth
relaxed30.0-100.0%Yes30.0Arm girth relaxed30.0cm3.89Corrected arm
girth27.8cm5.90Arm girth flexed and tensed31.2-100.0%Yes31.2Arm
girth flexed and tensed31.2cm3.37Waist girth
(min.)79.5-100.0%Yes79.5Waist girth (min.)79.5cm5.25Gluteal girth
(max.)109.0-100.0%Yes109.0Gluteal girth (max.)109.0cm6.44Calf girth
(max.)39.5-100.0%Yes39.5Calf girth (max.)39.5cm5.26Corrected calf
girth (max.)35.8cm6.44Humerus breadth
(biepicondylar)6.4-100.0%Yes6.4Humerus breadth
(biepicondylar)6.4cm3.40Femur breadth
(biepicondylar)9.1-100.0%Yes9.1Femur breadth
(biepicondylar)9.1cm2.89Somatotype(Heath-Carter)Endomorphy5.8Mesomorphy8.1Ectomorphy4.7(0.5
to 2.5 - low; 2.6 to 5.4 - moderate, 5.5 to 7 - high; 7 plus:
extremely high)Body Mass Index (BMI)15.1(LINZ females, 15-19 mn
22.4 sd 2.9; 20-29 mn 23.7 sd 4.8; 30-39 mn 24.2 sd 4.7)Waist/Hip
Ratio (WHR)0.73(LINZ females, 15-19 mn 0.73 sd 0.05; 20-29 mn 0.75
sd 0.07; 30-39 mn 0.75 sd 0.06)Sum of 4 skinfolds87.00mm(Triceps,
Subscapular, Supraspinale & Medial Calf)(LINZ females, 15-19 mn
66.6 sd 20.6; 20-29 mn 66.8 sd 27.6; 30-39 mn 71.0 sd 29.3)Sum of 7
skinfolds164.0mm(Excl. Iliac Crest)Sum of 8 skinfolds186.0mmby:
Mike Marfell-Jones, C.A.45.5005344462
nome2ISAK LEVEL 1 PROFORMAISAK LEVEL 1 PROFORMA
PrintoutSportSport0Name 1Name 10Name 2Name
20CountryCountry0EthnicityEthnicity0Sex (male=1, female=2)Sex
(male=1, female=2)0Date of MeasurementDate of MeasurementDecember
31, 1899Date of Birth3rdMean orDate of BirthDecember 31,
1899Measure123Measure?MedianValueZ-valueBody mass0.0%00.0Body
mass0.0kg0.00Stretch stature0.0%00.0Stretch stature0.0cmTriceps
sf0.0%00.0Triceps sf0.0mm0.00Subscapular sf0.0%00.0Subscapular
sf0.0mm0.00Biceps sf0.0%00.0Biceps sf0.0mm0.00Iliac Crest
sf0.0%00.0Iliac Crest sf0.0mm0.00Supraspinale
sf0.0%00.0Supraspinale sf0.0mm0.00Abdominal sf0.0%00.0Abdominal
sf0.0mm0.00Front Thigh sf0.0%00.0Front Thigh sf0.0mm0.00Medial Calf
sf0.0%00.0Medial Calf sf0.0mm0.00Arm girth relaxed0.0%00.0Arm girth
relaxed0.0cm0.00Corrected arm girth0.0cm0.00Arm girth flexed and
tensed0.0%00.0Arm girth flexed and tensed0.0cm0.00Waist girth
(min.)0.0%00.0Waist girth (min.)0.0cm0.00Gluteal girth
(max.)0.0%00.0Gluteal girth (max.)0.0cm0.00Calf girth
(max.)0.0%00.0Calf girth (max.)0.0cm0.00Corrected calf girth
(max.)0.0cm0.00Humerus breadth (biepicondylar)0.0%00.0Humerus
breadth (biepicondylar)0.0cm0.00Femur breadth
(biepicondylar)0.0%00.0Femur breadth
(biepicondylar)0.0cm0.00Somatotype(Heath-Carter)Endomorphy0.0Mesomorphy0.0Ectomorphy0.0(0.5
to 2.5 - low; 2.6 to 5.4 - moderate, 5.5 to 7 - high; 7 plus:
extremely high)Body Mass Index (BMI)0.0(LINZ females, 15-19 mn 22.4
sd 2.9; 20-29 mn 23.7 sd 4.8; 30-39 mn 24.2 sd 4.7)Waist/Hip Ratio
(WHR)0.00(LINZ females, 15-19 mn 0.73 sd 0.05; 20-29 mn 0.75 sd
0.07; 30-39 mn 0.75 sd 0.06)Sum of 4 skinfolds0.00mm(Triceps,
Subscapular, Supraspinale & Medial Calf)(LINZ females, 15-19 mn
66.6 sd 20.6; 20-29 mn 66.8 sd 27.6; 30-39 mn 71.0 sd 29.3)Sum of 7
skinfolds0.0mm(Excl. Iliac Crest)Sum of 8 skinfolds0.0mmMeasured
by: Mike Marfell-Jones, C.A.0
nome3ISAK LEVEL 1 PROFORMAISAK LEVEL 1 PROFORMA
PrintoutSportSport0Name 1Name 10Name 2Name
20CountryCountry0EthnicityEthnicity0Sex (male=1, female=2)Sex
(male=1, female=2)0Date of MeasurementDate of MeasurementDecember
31, 1899Date of Birth3rdMean orDate of BirthDecember 31,
1899Measure123Measure?MedianValueZ-valueBody mass0.0%00.0Body
mass0.0kg0.00Stretch stature0.0%00.0Stretch stature0.0cmTriceps
sf0.0%00.0Triceps sf0.0mm0.00Subscapular sf0.0%00.0Subscapular
sf0.0mm0.00Biceps sf0.0%00.0Biceps sf0.0mm0.00Iliac Crest
sf0.0%00.0Iliac Crest sf0.0mm0.00Supraspinale
sf0.0%00.0Supraspinale sf0.0mm0.00Abdominal sf0.0%00.0Abdominal
sf0.0mm0.00Front Thigh sf0.0%00.0Front Thigh sf0.0mm0.00Medial Calf
sf0.0%00.0Medial Calf sf0.0mm0.00Arm girth relaxed0.0%00.0Arm girth
relaxed0.0cm0.00Corrected arm girth0.0cm0.00Arm girth flexed and
tensed0.0%00.0Arm girth flexed and tensed0.0cm0.00Waist girth
(min.)0.0%00.0Waist girth (min.)0.0cm0.00Gluteal girth
(max.)0.0%00.0Gluteal girth (max.)0.0cm0.00Calf girth
(max.)0.0%00.0Calf girth (max.)0.0cm0.00Corrected calf girth
(max.)0.0cm0.00Humerus breadth (biepicondylar)0.0%00.0Humerus
breadth (biepicondylar)0.0cm0.00Femur breadth
(biepicondylar)0.0%00.0Femur breadth
(biepicondylar)0.0cm0.00Somatotype(Heath-Carter)Endomorphy0.0Mesomorphy0.0Ectomorphy0.0(0.5
to 2.5 - low; 2.6 to 5.4 - moderate, 5.5 to 7 - high; 7 plus:
extremely high)Body Mass Index (BMI)0.0(LINZ females, 15-19 mn 22.4
sd 2.9; 20-29 mn 23.7 sd 4.8; 30-39 mn 24.2 sd 4.7)Waist/Hip Ratio
(WHR)0.00(LINZ females, 15-19 mn 0.73 sd 0.05; 20-29 mn 0.75 sd
0.07; 30-39 mn 0.75 sd 0.06)Sum of 4 skinfolds0.00mm(Triceps,
Subscapular, Supraspinale & Medial Calf)(LINZ females, 15-19 mn
66.6 sd 20.6; 20-29 mn 66.8 sd 27.6; 30-39 mn 71.0 sd 29.3)Sum of 7
skinfolds0.0mm(Excl. Iliac Crest)Sum of 8 skinfolds0.0mmMeasured
by: Mike Marfell-Jones, C.A.0
