January – April 2010 1Digital+Assets/pdf/wshore.pdf · 2014. 4. 23. · 2 January – April 2010...

January – April 2010 1FOR MORE INFORMATION VISIT WWW.JDFRECREATION.COM

Serving the residents of Colwood, Langford, Metchosin, Highlands, View Royal and the Juan de Fuca Electoral Area, West Shore Parks & Recreation is dedicated to providing a full range of diverse and accessible recreational opportunities that will contribute to the health and well-being of the community as a whole.

West Shore Parks & Recreation Society manages the operation of the Juan de Fuca Recreation Centre, Bear Mountain Arena, and Centennial Centre.

Special Events 2/3Drop In Schedules Public Skating 4 Public Swimming 5 Weight Room & Water Fit Classes 6 Fitness Classes 7

Services Admissions 8 Facility Rentals 8 Child Minding 8 Birthday Parties 9

Swimming Lessons Preschool (6 Months – 5 YRS) 10-11 School Age (6 –12 YRS) 12-13 Private Lessons 13

Skating Lessons Preschool (6 Months – 5 YRS) 14-15 School Age (6 –12 YRS) 16-17

Preschool 0–5 YEARS Registered Programs 18-27 10 Month Preschool 21 Toddler Social 23

School Age 6–12 YEARS Registered Programs 28-26 Licensed After School Care 31

Teen Aquatics 37 Registered Classes 37-41

Adult Aquatics 42-43 Registered Classes 43-51 Adult Sports/Golf 51 Social Club 51 Fitness & Weight Training 52-56 Rehabilitation 57 Wellness & Health (Yoga/Pilates) 58-62

Golf Course 63Curling Club 64Community Resources 55+ Seniors Centre 65 LIFE Program/Recreation Integration 66 Shoreline Community School 67 Greater Victoria Public Library 68 Community Groups Listing 69

General Information Staff Contacts 70 Juan de Fuca Site Map 71 Registration & Refund Policy 72

KEEPING IN TOUCH

MAIN RECEPTION 478-8384

FAX (RECEPTION) 474-8650

GOLF PRO SHOP 474-8621

55+ CENTRE 474-8618

BOOKINGS 474-8611

CATERING 474-8609

CENTENNIAL CENTRE Pg. 70

CENTENNIAL CENTRE (FAX) 474-5811

FACILITIES

JUAN DE FUCA RECREATION CENTRE

1767 ISLAND HIGHWAY, COLWOOD

Monday - Friday 6 AM – 10 PM

Saturday & Sunday 7 AM – 8:30 PM

Stat Holidays 11 AM – 5 PM

JUAN DE FUCA GOLF COURSE

LOCATED BEHIND JdF RECREATION CENTRE

Monday to Sunday Dawn to Dusk

CENTENNIAL CENTRE

2805 CARLOW ROAD, LANGFORD

Monday - Friday 9 AM – 5 PM

Saturday & Sunday Programs

Stat Holidays Closed

BEAR MOUNTAIN ARENA

LOCATED BEHIND JdF RECREATION CENTRE

Event Specific

SCHEDULES

CALL 478-8384

PRESS 3, then for:

POOL PRESS 1

FITNESS PRESS 2

WEIGHT ROOM PRESS 3

SPECIAL EVENTS PRESS 5 then 2

FIELD CONDITIONS PRESS 5 then 3

2 January – April 2010 REGISTER ONLINE AT WWW.JDFRECREATION.COM

ADULT SPORT PROGRAMSSPECIAL EVENTSNew Years Eve Skate & SwimThursday, December 31Skate 10:30 AM – 12 PMSwim 12 NOON – 3 PM FREE with a food bank donation. End the year with some good old fashioned family fun. Skate Rentals $2.75.JdF Arena/JdF Pool

JanuaryCoast Capital Free SWIM

Tuesday, January 19 7:30 – 8:30 PMJdF Pool FREE

Pacific Cup Hockey TournamentFirday to Sunday, January 15 – 17Greater Victoria is pleased to welcome back The Pacific Cup, Canada’s largest Adult Recreational hockey tournament. Join us at both JdF Arena and Bear Mtn Arena and enjoy this top-notch event!Bear Mountain Arena/JdF Arena FREE

FebruaryValentine’s Day SkateSunday, February 14 1:15 – 3:45 PM JdF Arena 2 for 1 Admission

Be My Valentine Swim!Sunday, February 14 1:30 – 4 PMCome join us for a special swim with your special someone! Help us find Cupid’s hidden arrows and catch the swimming hearts down the waterslide! Build and race your own Swan Boat and fly like Cupid through the air… Finish it all off with a handmade Valentine Card and face-painting!JdF Pool 2 for 1 Admission

Pro–D Day Swim and SkateFriday, February 19Skate at JdF Arena 1 – 2 PM Toonie Admission

Swim at JdF Pool 1 – 3 PM Regular Admission

DecemberJdF Pool Maintenance ClosureDecember 7 to December 20 The Swimming Pool will be closed December 7–20th for annual maintenance. See you on December 21st.JdF Pool

Spirit of Giving Christmas SkateWednesday, December 9 6:15 – 7:20 PMFree skate rentals. JdF Arena

Winter Wonderland SkateSaturday, December 19 2:15 – 3:45 PMSunday, December 20 1:15 – 2:45 PMJdF Arena will be transformed into a winter wonderland. Come join in the festive spirit - there will be holiday music, special treats, and Santa will take some time away from his workshop to join us. PLEASE NOTE: No skate sharpening or glides are available during these sessions.JdF Arena $15/Family $6/Adult $3/Child

Christmas in the ParkSunday, December 20 An evening of children’s activities, music and merriment. Food, drinks, and a visit form Santa himself (when he finishes his official parade duties) Dress for the weather and prepare for the fun.For more information visit www.cityoflangford.ca City Centre Park FREE

Fire Truck ParadeSunday, December 20A festive event with all the lights and sirens. Come see the decorated fire trucks and emergency vehicles with our local heroes aboard celebrating the season. For parade route information, please visit our web site at www.district.langford.bc.ca For route information visit www.cityoflangford.ca FREE

Christmas Eve Skate & SwimThursday, December 24Skate 10:30 AM – 12 PMSwim 12 NOON – 3 PM Free with food bank donation. Bring your family for a skate or swim. A perfect way to start the holidays. Skate Rentals $2.75.JdF Arena/JdF Pool

If you are a non-profit or community

organization in the West Shore and would like your

SPECIAL EVENT highlighted

in our Activity Guide (May-June 2010)

contact Bobbi Neal at 250-474–5825 or

[email protected] by February 1, 2010

Do you have an event you want listed?

ADULT SPORT PROGRAMS

January – April 2010 �FOR MORE INFORMATION VISIT WWW.JDFRECREATION.COM

SPEC

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EVEN

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For detailed information visit

www.jdfrecreation.com www.fitinfitness.ca

MarchPro–D Day Swim and SkateThursday, March 4Skate at JdF Arena 12 – 12:50 PMToonie Admission

Swim at JdF Pool 1 – 3 PMRegular Admission

St. Patrick’s Day SkateSunday, March 17 6:15 – 7:20 PM JdF Arena Regular Admission

Coast Capital Free SWIMTuesday, March 23 7:30 – 8:30 PMJdF Pool FREE

AprilKinette Club of Juan de Fuca 10th Annual Easter Egg HuntSaturday, April 3 10 AMJoin us at 10 am to hunt for eggs in the upper field behind Juan de Fuca Library. $3 entry is donated to Cystic Fibrosis. Egg hunt open to 13 years and under in three catergories. ’Hunters’ receive a goody bag for their efforts! Hosted by Kinettes Club of Juan de Fuca (Victoria) and sponsored by Thrifty Foods, Cascadia Pure Water and Rogers Chocolates. Guaranteed treat bags with donations.At JdF Recreation Centre (Behind Library) Donations of $3.00 for Cystic Fibrosis

View Royal Garden Club Spring Flower ShowSaturday, April 10 1 - 3 PMShow will be held at Shoreline Community School, 2750 Shoreline Drive, For info call: 250-478-5880.Shoreline Community School

Pro–D Day SwimThursday, April 15 1 – 3 PMJdF Pool Regular Admission

Spring Home and Garden ShowApril 23, 24, 25Join us for the 22nd annual Home Show. JdF Recreation Centre/Bear Mountain Arena

MayMove for Health Day ChallengeMonday, May 10All recreation centres in Greater Victoria, will be offering drop in admissions at facilities for $2.

National Youth WeekMay 1-7Join us in promoting active living for youth. Youth between the ages of 13 – 18 are free for drop in for swimming, and skating … some restriction do apply. For other events listings visit www.youthvictoria.comJdF Recreation Centre

Coast Capital Free SWIMTuesday, May 11 7:30 – 8:30 PMJdF Pool FREE

Safari AdventureSaturday, May 15 1:30-4:00pmCome explore your inner beast! Take part in the animal stampede and slither down the waterslide like a snake! Enjoy a lazy crocodile swim through the river run and create your own safari portrait!JdF Pool Regular Admission

� January – April 2010 REGISTER ONLINE AT WWW.JDFRECREATION.COM

DROP IN SCHEDULES

FREE SKATES Christmas Eve DECEMBER 24 10:30 – 12 PM FREE with Foodbank Donation Skate Rentals $2.75

New Years Skate DECEMBER 31 10:30 – 12 PM FREE with Foodbank Donation Skate Rentals $2.75

SPECIAL SKATES Activities include games, refreshments, & prizes.

Winter Wonderland DECEMBER 19 2:15 – 3:45 PM DECEMBER 20 1:15 – 2:45 PM Special Admission Rates

Valentine’s Day FEBRUARY 14 1:15 – 3:45 PM 2 for 1 Admission

St.Patrick’s Day MARCH 17 6:15 – 7:20 PM Regular Admission

Safety Figure skating and hockey playing are not permitted during public skating sessions (unless specified). All patrons MUST wear skates while on the ice. Helmets are recommended for skaters.

Skate Rentals For lessons and or public sessions.

Lesson Rental $1.25 Skate Rental $2.75 Skate Sharpening $5.00

Use of Interac To use interac to pay for admission and/or skate rentals, visit the front Reception desk and bring receipt to the skate shop.

DESCRIPTION MON TUES WED THURS FRI SAT SUN

Adult SkateA leisurely skate - a great way to stay in shape.

10:00 to 11:20 AM

10:00 to 11:20 AM

Adult Figure Skating Like to stage a comeback in a friendly environment? Freestyle skaters and ice dancers will find our wide selection of music inspiring.

11:30 to 12:50 PM

10:40 to 11:50 AM

Adult Duffer Hockey 18 YEARS & UP Fit in a recreational game - full gear required. Max 20 players & 2 goalies per session. Goalies at no charge. Call to register 478-8384, EXT 2209

11:30 to 12:50 PM

11:30 to 12:50 PM

11:30 to 12:50 PM

Everyone Welcome Join your friends for a great time out!

2:30 to 3:50 PM

2:15 to 3:45 PM

Family Skate Bring the family for some fun, enjoy music, on ice games, and toys. Our special family rate covers up to 5 family members for only $11.25

6:15 to 7:20 PM

1:15 to 2:45 PM

Parent and Tot A special skate for parents and children 6 yrs and under.Introduce them to skating. Children in strollers welcome but require a helmet.

2:00 to 3:20 PM

10:00 to 11:20 AM

Toonie Skate Everyone welcome! $2 admission, skate rentals a toonie too!

10:30 to 11:30 AM

12:00 to 12:50 PM

1:00 to 2:00 PM

Public skating may be cancelled for special events. Call 478-8384 to confirm schedule and for our holiday schedule.

PRO-D DAY SKATES Toonie Admission

FEBRUARY 19 1–2 PM

MARCH 04 12 – 12:50 PM

PACIFIC CUPPublic Skating Sessions will be cancelled January 15, 16, 17 due to the Pacific Cup Hockey Tournament.

PUBLIC SKATING Effective January 4 – March 28Spring Break Schedule in effect March 8 – 14


Lengths, Lessons & Little Ones A bit of everything! Drop-in playtime for you & your preschooler, registered lessons and length swimming offered.

16 & Over A great time to swim lengths, join a waterfit program or meet friends to revive & relax! Slide & spray toys open.

Public 240’ slide, try it on your front, on your back, or on a tube! No length swimming available.

Lengths & Lessons Need flexibility? Some lane swimming will always be available (# of lanes varies as lessons and rentals are also offered during this time). Sauna, steam & swirl open.

Leisure & Lengths Lengths and leisure available. Adventure pool, toddlers’ water slide, spray toys, and the big water slide are open M–F, 12 - 1 PM

Early Bird Lane & leisure swimming available. Lap Pool shared with swim clubs M/W/F 6-7:30 AM. Water Fit offered M-F, see schedule for times.

Family Swim FAMILY ONLY play! ‘Tarzan Yell’ contests, races down the slide, and scavenger hunts in the river are part of the experience. Children must be accompanied by an adult.

Coast Capital FREE SWIM TUESDAYS 7:30-8:30 PM January 19 March 23 May 11

MON TUES WED THURS FRI SAT SUN

Early Bird 6 - 9 AM CLOSED

Rental Block 474-8616

Lengths & Lessons

9 - 11:30 AM

Lengths, Lessons

& Little Ones 9 - 11:30 AM

Lengths & Lessons

9 - 11:30 AM

Lengths, Lessons

& Little Ones 9 - 11:30 AM

Lengths & Lessons

9 - 11:30 AM

Lengths & Lessons 9 - 12 PM

(Limited Lengths)

Leisure & Lengths 11:30 - 3 PM

(Shared with Lessons Monday & Wednesday 1-2:30 PM)

*Leisure & Lengths

12 - 1:30 PM

*Family Swim 12 - 1:30 PM

*Public Swim 1:30 - 4 PM

*Public Swim 3 - 5 PM

Lengths & Lessons

3 - 7:30 PM


Lengths & Lessons

3 - 7:30 PM


Lengths & Lessons 4 – 6 PM

(Limited Lengths)*Leisure & Lengths 5 - 6 PM

Leisure & Lengths,

and Lessons 5 - 6 PM

Leisure & Lengths,

and Lessons 5 - 6 PM


(Single Lane

Available)


(Single Lane

Available)

*Family Swim & Lessons

6 - 8 PM*Public Swim

6 - 8:30 PM*Toonie Swim 7:30-8:30 PM

*Toonie Swim

7:30-8:30 PMLeisure & Lengths

8 - 9:30 PM

Leisure & Lengths

8 - 9:30 PM

*Public Swim 8 - 9:30 PM*16 & Over

8:30 - 9:30 PM*16 & Over

8:30 - 9:30 PMRental Block

474-8616

FOR YOUR SAFETY:Children under 7 years of age must be accompanied by a person 16 years or older at all times in the pool. Minimum 1 adult for 4 children! Waterslide: Please be aware that the waterslide has a height requirement, and children must be 48” tall to slide!

Change Rooms: Along with Men’s and Women’s change rooms, a Family change room is available for parents with little ones or for those who may require assistance.

Parents: If your child has not “mastered” toilet training, we ask they wear a swim diaper while they are in the pool. Purchase a swim diaper at Reception.

* Indicates slide & spray toys are available during this session. Schedule subject to change.

ANNUAL MAINTENANCE CLOSURE December 7 to December 20 STATUTORY HOLIDAYSFRI April 2 MON April 5 MON May 24Leisure & Lengths 11 – 1 PMPublic Swim 1 – 4:30 PM

PRO-D DAY SWIMS 1–3 PM February 19 March 04 April 15

POOL SCHEDULE Effective January 4 – June 27, 2010Spring Break Schedule in effect March 8 – 14Denise at 474-8694.


WEI

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FIT

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LES WATER FIT DROP IN Effective January 4 – June 27, 2010

Spring Break Schedule in effect March 8 – 14

WEIGHT ROOM SCHEDULE Effective January 2 – April 20, 2010

Purchase a 1 Month,

3 Month, or Annual Pass and

receive a FREE weight room orientation!

MONDAY to FRIDAY SATURDAY SUNDAY

Facility Hours 6 AM – 10 PM 7 AM – 8:30 PM

Attendant On Duty 9 AM – 11 AM & 4 – 10 PM 10 AM – 1 PM 4:30 – 8:30 PM

WELCOME TO THE WEIGHT ROOM For the safety, comfort & enjoyment of all!

Patrons 16 YRS & UP welcome at all timesAges 13-15 years require a Weight Room orientation and are welcome on their own during supervised hours, but must be accompanied by a parent during non-supervised hoursRunning or walking shoes required (no sandals, flip flops, boots, etc.)T-shirts required Put weights & equipment away after useUse of collars on bars is requiredStanding on exercise balls is prohibitedGlass containers and/or food prohibitedBring a towel for personal useLockers available for valuables West Shore Parks & Recreation Society is not responsible for lost or stolen items

Thank you for your cooperation!

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Weight Room OrientationsAn introduction to the weight room that will give you the basics of using the equipment plus tips on working out safely and effectively. Orientations are taught by Personal Trainers. To schedule an individual appointment, please call 250-474-8617, cost is $21.

Adult Group Orientation Su 6:00-7:00pm Jan17 $15/1hr 54546Su 6:00-7:00pm Feb21 $15/1hr 54547Su 6:00-7:00pm Mar21 $15/1hr 54548Su 6:00-7:00pm Apr18 $15/1hr 54549

Orientation - Teen Group F 4:30-5:30pm Jan15 $15/1hr 54552F 4:30-5:30pm Feb12 $15/1hr 54553F 4:30-5:30pm Mar19 $15/1hr 54554F 4:30-5:30pm Apr16 $15/1hr 54555

NEW! Teen Regional OrientationA two hour introduction to the Weight Room, to permit access to weight rooms at recreation centres in the West Shore (JdF), City of Victoria, Esquimalt, and Saanich.F 4:30-5:30pm Jan22-Jan29 $20/2 54559F 4:30-5:30pm Feb19-Feb26 $20/2 55331

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY

COMBO 8 – 9 AM

AQUA JOCKS 6 – 7 AM

COMBO 8 – 9 AM

AQUA JOCKS 6 – 7 AM

COMBO 8 – 9 AM

SHALLOW 11 AM -12 PM

DEEP 11 AM -12 PM


DEEP 11 AM -12 PM


AQUA BOOTCAMP 7:30 – 8:30 PM

DEEP 8:30-9:30 PM

SHALLOW 8:30-9:30 PM

DEEP 8:30-9:30 PM

SHALLOW 8:30-9:30 PM

SHALLOW A fitness class with great music to keep you moving and motivated, a diverse for to levels. Swimming skills NOT required!DEEP Max resistance, minimal impact! Tone & strengthen muscle groups without joint stress. A belt keeps you afloat, ab muscles keep you upright, a full body workout!

COMBO Shallow or Deep? Why not try our combined class where you can get the benefits of both. A work out to splash your way to overall health. AQUA JOCKS A high intensity, invigorating work-out. This may be the perfect addition to enhance your athletic performance.

AQUA BOOTCAMP Aqua Boot Camp is a high intensity, non-weight bearing class combining cardio, core and strength training - guaranteed to charge you up! This ‘all wet’ Boot Camp will get you hooked & hyped on water workouts! You don’t want to miss this class.

STATUTORY HOLIDAYSFRI April 2 MON April 5 MON May 24

Weight Room 11 – 5 PM

Attendant on Duty 11 – 1 PM & 3 – 5 PM


CLASSES LEVEL MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY

Boot Camp Family RegisteredDescription Page 52

ML 4:45 PM JdF Picnic Shelter

NEW! Boot Camp RegisteredDescription Page 52

ML 7 PM Fieldhouse

Cardio Blast Drop in, or use JdF pass ML

6 PM Galleon Room

50+ Strength & Stretch Registered & Limited Drop In $6.50 Description Page 52

ML 11:30 AM Fieldhouse11:30 AM

Fieldhouse11:30 AM

Fieldhouse

Fusion Fitness Registered & Limited Drop In $10Description Page 52

ML 7:15 PM Galleon Room

Jazzercise Starts January 4th Drop in, tickets at door No JdF pass

ML

9:15 AM Fieldhouse

6:30 PM John Stubbs

9:15 AM Fieldhouse

6:30 PM John Stubbs

9:15 AM Fieldhouse

Kickboxing – Co-Ed Registered Description Page 52

ML5:30 PM

Crusher Combat Sports

NEW! Kickboxing – Women Registered Description Page 52

ML6 PM

Crusher Combat Sports

Mom and Me Fitness RegisteredDescription Page 53

ML 1 PM Fieldhouse1 PM

Fieldhouse

Power Circuit Registered or use your JdF Pass Description Page 53

ML 6 PM Galleon Room6 PM

Fieldhouse

Power Walk & WeightsRegistered or use your JDF PassDescription Page 53

ML 10:15 AM Fieldhouse10:15 AM

Fieldhouse

Prenatal Fitness RegisteredDescription Page 53

ML 7:15 PM Fieldhouse

Wishart Fitness Registered Description Page 53

ML 6:15 PM Wishart School6:15 PM

Wishart School

Please Note: classes are subject to change.

ML: Multi-Level Suitable for all levels, beginners welcome.

FITNESS SCHEDULE Effective January 11 – April 30, 2010See registered classes for individual start dates. Do you need more information about class formats? Call Denise at 474-8694.

Aqua TherapyMondays &

Wednesdays2 – 3 PM

Water exercise classes for people with specialized exercise needs.

See page 57.


GENERAL FEES Effective September 1, 2009 – August 31, 2010General fees are for admission to the pool, weight room, skating and some drop-in programs.

GENERAL ADMISSION FEES

SINGLE 10’s 20’s

Adult (19 – 54 YRS) 5.65 50.80 90.40

Senior (55+ YRS) 4.10 36.90 65.60

Student (13 – 18 YRS) 4.10 36.90 65.60

Child (6 – 12 YRS) 2.95 26.55 47.20

Child Minding 2.00 20.00

Family (Max 5)2 Adults & 3 Children/Students or 1 Adult & 4 Children/Students

11.25 101.50

PASSES

1 Month Pass 52.25

3 Month Pass 133.00

Annual Pass* 376.00

Family Annual Pass NEW! 875.00

Regional Pass* 420.10

Facilities for RentArena Ice (Bear Mountain & JdF) Curling Ice (Seasonal) Banquet and Meeting Rooms Lacrosse Box Soccer Fields Baseball Diamonds Picnic Shelter Beach Volleyball Courts Pool Golf Tournaments

School District #62 (Sooke) Rental As a service to the community, West Shore Parks & Recreation co-ordinates evening & weekend use of gyms, classrooms, and fields owned by School District #62 (Sooke).

*Monthly & Quarterly payment plans available. Visa/MasterCard are accepted.Please Note: a $25 admin fee will be charged

upon registration of all payment plans.

How to Book West Shore FacilitiesComplete a “Request for Use Form” available at JdF Reception, or online at www.jdfrecreation.com. The completed forms may be returned in person, by mail, fax, or e-mail to [email protected].

Upon receipt of the completed “Request for Use Form”, our Bookings Department will process the request, and contact you to advise that a Rental Contract/Permit has been prepared. It is not a confirmed booking until signed and paid.

For more information please call: Bookings Clerk: 474-8611 Arena Coordinator: 474-8604 Food/Beverage Supervisor: 474-8609 Pool Bookings: 474-8616 Community Sports Coordinator: 474-8606 Beach Volleyball Court Bookings: 474-8621

FACILITY RENTALSWest Shore Parks & Recreation has a variety of facilities that can be rented by the general public. Whether you are planning a meeting, wedding, or workshop there’s a venue for you.

Other great West Shore Parks

& RecreationFacilities

Centennial CentreBasketball Courts

West Shore Skate ParkBMX Track

Lawn BowlsTennis Courts

JdF Par 3 Golf Course

FEES

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Available for children 6 months to 6 years (8 Children Max)

$2 a child for 75 min. Buy a book of 10 tickets for $20.00


PRESCHOOL PARTIESBouncy Castle Party 0-5 YRSThe perfect play party for preschoolers! The bouncy castle and kindergym equipment will be set up for the little ones to climb, play, and bounce on. Our Party Leader will entertain the children with a craft, face painting, and lots of fun! Balloons and table cloths supplied.

Days & Times: Saturday or Sunday 11:00-12:30 PM or 1:00-2:30 PMParty Location: JdF Galleon RoomCost: $140 for max. 20 Children

SCHOOL AGE PARTIESSportball Party 16 M-3 YRS or 4-9 YRSAction packed parties consist of 1 hour of Sportball instruction and high energy games, including two sports (skills & games) that the birthday child selects. Sportball provides the equipment and programming. The party wraps up with a half hour of traditional celebrations, which include time for a snack, birthday cake & presents. Party invitations are included with package. Note: Sportball requires 2 weeks cancellation notice, otherwise full charges apply.

Party hosted by: Sportball Days & Times: Saturday or Sunday 3:30-5:00 pm or 3:30-5:30 pmParty Location: JdF Galleon Room Cost: (1.5 HR) $180.00 for max. 20 Children (2 HR) $220.00 for max. 20 Children

Pool Party 6-12 YRSDive into a wild & wet birthday party at the pool! Receive one hour of party room time, either before or after your swim. Our Party Leader will join you there, and entertain the group with games, face painting/tattoos, and music! Balloons and table cloths supplied.

Days & Times: Saturday or Sunday 12:30-1:30 pm or 4-5 pm SwimTime:1:30-4 pm (During Public Swim) Party Location: JdF Playroom/ JdF PoolCost: $140 for max. 12 Children

Parents:Let us take care of the set up, clean up, and assist you with your party! Parents provide food, cake and party favours.

The Birthday Party Leader will set up the party room with table cloths & balloons, and provide party games, and face painting/tattoos for your group. We hope you have a great party!

Booking Policy: Parties must be booked 2 weeks in advance.

Two week notice is required for cancellations or full charges will apply.

Suggested items to bring:

Food & beverages, all plates, cutlery, & cups.

Cake (no ice cream cakes), cake knife, candles, and matches

Any specialty items you wish, such as party favours, camera, etc.

Call 250-478-8384 for info or pick up our birthday party brochure!

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Skate Party 6 - 12 YRSCome slide and glide on the ice for a cool birthday party! Receive one hour of party room time, either before or after your skate. Our Party Leader will join you there, and entertain the group with, games, face painting/tattoos, and music! Balloons and table cloths supplied.

Days & Times: Saturday 1pm-2pm or 4-5pm SkateTime:2:15-3:45 pm* Sunday 12pm-1pm or 3-4pm SkateTime:1:15-2:45 pm* (*During Public Skate)Party Location: JdF Kids CoveCost: $140 for max. 12 Children

Survivor Party 10-12 YRSThe ultimate party for active pre-teens! Choose your tribes and get involved in fun challenges. You will have an action packed party for 2 hours including time for traditional party festivities.

Party hosted by: Par-T-PerfectDays & Times: Saturday or Sunday 11am-1pm or 3:00-5:00pm Party Location: JdF Party RoomCost: $200 for max. 10 Children $225 for max. 20 Children

Par-T- Bear Stuffing 6-11 YRSJoin Dr. Fuzzy for a very special birthday where you create your own bear! In this 2 hour party we will play games, make our bears, create birth certificates and still have time for birthday cake and gifts.

Party Hosted by: Par-T-PerfectDays & Times: Saturday or Sunday 10:30am-12:30pm or 2:00-4:00pmParty Location: JdF Party RoomCost: $220 for max 10 Children $15 per additional child (max 15)

NEW! Perfectly Prissy 5-15 YRSA party for the girly girl. Join us for mini manicures and pedicures with a touch of sparkly make-up. A craft and a gorgeous goodie bag included.

Party Hosted by: Miss Priss EstheticsDays & Times: Friday 4:00-6:00 pm or Saturday 11-1:30pm or 3-5:30pmParty Location: Miss Priss Esthetics Spa 775 Bear Mtn. PkwyCost: $250 for max 8 Children

BIRTHDAY PARTIES


ADULT SPORT PROGRAMSPRESCHOOL SWIMMING LESSONS6M – 5 YEARS Our preschool levels enable your children to have a successful pool experience at the pool. Trained instructors offer a balanced program that allows children to learn alongside their peers in a fun encouraging environment.

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MONDAY #1: Jan 11-Mar 01 8 classes#2: Mar 15-Jun 21 13 classes No classes April 5 & May 24

6:00 PM 6:30 PM 6:00 PM7:30 PM

7:00 PM 6:00 PM6:30 PM7:00 PM7:30 PM

6:30 PM7:00 PM7:30 PM

7:00 PM 6:30 PM

MONDAY & WEDNESDAY

#1: Jan 11-Feb 3 8 classes#2: Feb 8-Mar 3 8 classes#3: Mar 15-Apr 14 9 classes No classes April 5 #4: Apr 19-May 19 10 classes#5: May 26-Jun 23 9 classes

2:00 PM 1:30 PM 2:00 PM 1:30 PM 1:00 PM 2:00 PM 1:00 PM 1:00 PM 1:30 PM

TUESDAY & THURSDAY

#1: Jan 12-Feb 4 8 classes#2: Feb 9-Mar 4 8 classes#3: Mar 16-Apr 15 10 classes#4: Apr 20-May 20 10 classes#5: May 25-Jun 24 10 classes

10:00 AM6:00 PM

10:30 AM6:30 PM

9:30 AM5:30 PM7:00 PM

9:00 AM5:00 PM6:30 PM

9:30 AM10:00 AM3:30 PM4:30 PM5:30 PM6:00 PM7:00 PM

9:00 AM10:30 AM4:00 PM5:00 PM6:00 PM7:00 PM

9:00 AM10:30 AM4:30 PM5:30 PM6:30 PM

9:30 AM4:00 PM

10:00 AM

WEDNESDAY & FRIDAY

#1: Jan 13-Feb 5 8 classes#2: Feb 10-Mar 3 7 classes#3: Mar 17-Apr 16 9 classes No classes April 2#4: Apr 21-May 21 9 classesNo classes May 7

#5: May 26-Jun 25 10 classes

3:30 PM4:30 PM5:00 PM5:30 PM

4:00 PM4:30 PM5:30 PM

5:00 PM 4:30 PM

WEDNESDAY #1: Jan 13-Mar 3 8 classes#2: Mar 17-Apr 28 7 classes#3: May 12-Jun 23 7 classes

6:00 PM7:30 PM

6:30 PM 6:00 PM6:30 PM7:00 PM7:30 PM

6:00 PM6:30 PM7:00 PM7:30 PM

6:30 PM7:30 PM

7:00 PM

FRIDAY #1: Jan 15-Mar 5 8 classes#2: Mar 19-May 7 7 classesNo classes April 2 #3: May 14-Jun 25 7 classes

9:00 AM 9:30 AM 9:00 AM 9:30 AM 9:00 AM9:30 AM10:00 AM

9:00 AM10:00 AM

9:30 AM 10:00 AM 10:00 AM

SATURDAY #1: Jan 16-Mar 6 8 classes#2: Mar 20-Jun 26 13 classesNo classes April 3 & May 22

9:30 AM 10:00 AM 9:00 AM10:00 AM10:30 AM

11:00 AM11:30 AM

9:00 AM9:30 AM10:00 AM10:30 AM11:30 AM

9:30 AM10:30 AM11:00 AM11:30 AM

9:00 AM11:00 AM

10:30 AM

SUNDAY #1: Jan 17-Mar 7 8 classes#2: Mar 21-Jun 27 13 classesNo classes April 4 & May 23

9:30 AM4:00 PM

10:00 AM4:30 PM

9:00 AM10:00 AM10:30 AM5:00 PM5:30 PM

9:30 AM11:00 AM11:30 AM4:30 PM

9:00 AM9:30 AM10:00 AM10:30 AM11:00 AM11:30 AM4:00 PM5:00 PM5:30 PM

9:30 AM10:30 AM11:30 AM4:00 PM4:30 PM5:30 PM

9:00 AM11:00 AM4:00 PM

10:30 AM5:30 PM

10:30 AM5:30 PM

ADULT SPORT PROGRAMS


Private lessons available, see

page 13 for more information call

478-8384.

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Diaper Dive 6 M – 2 YRS To complete this program parent and tots will be comfortable entering and exiting the pool safely. Bubble blowing, front and back floats and submersions will be taught through creative games and songs. Parent participation required.

Little Learners 6 M – 2 YRSTo complete, swimmers will be comfortable floating on their fronts and backs independently. Must be comfortable performing jumps, bobs and rollover floats. Parent participation required.

Twos in Training 2 YRS To complete, children will be confident participating independently, blowing bubbles, submerging, doing front floats and kicks with the teacher. Parent participation is required to ensure a fun and safe experience for students.

Terrific Twos 2 YRS For those ready to participate without parents. To complete, they will be proficient with front floats, glides and kicks on their own. Prerequisite: Twos in Training.

Yellow Seahorse 3 – 5 YRS For 3-5 year old beginners! To advance levels children will be at ease submerging and performing assisted front & back floats.

Orange Jellyfish 3 – 5 YRSIndependent front and back glides are the focus! Children will be confident gliding and kicking independently on their fronts & backs before moving on to Red Snapper.

Red Snapper 3 – 5 YRSDevelop front and back swims! Skilled doing front swims with big arms and back swims. Recovery to the pool edge in the big pool is required to advance to Maroon Starfish.

Maroon Starfish 3 – 5 YRSStudents refine their front and back swims and continue to build confidence. Swimmers must be competent performing side glides, change of direction and deep water skills to complete.

Blue Dolphin 3 – 5 YRSChildren demonstrate basic front crawl and back swims with shoulder rolls, kneeling dives and deep-water surface support.

LEARNING OBJECTIVES

LESSON COSTS 7 CLASSES 8 CLASSES 9 CLASSES 10 CLASSES 13 CLASSES

Twos in Training & Terrific Twos $39.00 $45.00 $50.00 $56.00 $73.00

Diaper Dive, Little Learners, and Yellow Seahorse - Blue Dolphin $36.00 $41.00 $46.00 $51.00 $66.00

*Number of classes is detailed in session dates information

Swimming Programs

Family Swim Lessons See page 42 for full details and description.F 7:00-7:30pm Jan15-Mar05 $124/8 56196F 7:30-8:00pm Jan15-Mar05 $124/8 56197Sa 12:00-12:30pm Jan16-Mar06 $124/8 56198Sa 4:00-4:30pm Jan16-Mar06 $124/8 56199Sa 4:30-5:00pm Jan16-Mar06 $124/8 56200Sa 5:00-5:30pm Jan16-Mar06 $124/8 56201Sa 5:30-6:00pm Jan16-Mar06 $124/8 56202Su 12:00-12:30pm Jan17-Mar07 $124/8 56203F 7:00-7:30pm Mar19-May07 $109/7 56204F 7:30-8:00pm Mar19-May07 $109/7 56205Sa 12:00-12:30pm Mar20-Jun26 $202/13 56206Sa 4:00-4:30pm Mar20-Jun26 $202/13 56207Sa 4:30-5:00pm Mar20-Jun26 $202/13 56208Sa 5:00-5:30pm Mar20-Jun26 $202/13 56209Sa 5:30-6:00pm Mar20-Jun26 $202/13 56210Su 12:00-12:30pm Mar21-Jun27 $202/13 56211F 7:00-7:30pm May14-Jun25 $109/7 56212F 7:30-8:00pm May14-Jun25 $109/7 56213

3 RULES to SUIT UP FOR SWIMMING

Always use the bathroom before leaving the change room.

Always shower before entering the pool.

Wear a properly fitting bathing suit.Boys: shorts with an inside liner.

Girls: suit must be snug around waist & legs.

Swimmers Under 3: must wear a swim diaper, under a regular bathing suit.

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SCHOOL AGE SWIMMING LESSONS6 YEARS & UP The Red Cross School Age Swim Kids program will help your child achieve their best with every stroke. Red Cross SwimKids allows kids to strive for and reach their personal best. Our trained instructors offer a balanced program of swimming & water safety that allow youth to learn alongside peers in a fun, encouraging environment. Sw

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MONDAY #1: Jan 11-Mar 01 8 classes#2: Mar 15-Jun 21 13 classes No classes April 5 & May 24

6:30 PM7:30 PM

7:30 PM 7:00 PM 6:00 PM7:30 PM

6:00 PM 6:30 PM 6:45 PM

TUESDAY & THURSDAY

#1: Jan 12-Feb 4 8 classes#2: Feb 9-Mar 4 8 classes#3: Mar 16-Apr 15 10 classes#4: Apr 20-May 20 10 classes#5: May 25-Jun 24 10 classes

5:00 PM6:00 PM

5:00 PM6:30 PM

4:00 PM7:00 PM

4:30 PM6:30 PM

4:15 PM6:00 PM

4:15 PM 6:45 PM 3:30 PM 3:30 PM

WEDNESDAY & FRIDAY

#1: Jan 13-Feb 5 8 classes#2: Feb 10-Mar 3 7 classes#3: Mar 17-Apr 16 9 classes No classes April 2#4: Apr 21-May 21 9 classes No classes May 7#5: May 26-Jun 25 10 classes

5:00 PM 5:30 PM 4:00 PM 4:30 PM 3:45 PM 4:15 PM 3:30 PM

WEDNESDAY #1: Jan 13-Mar 3 8 classes#2: Mar 17-Apr 28 7 classes#3: May 12-Jun 23 7 classes

6:00 PM 6:30 PM7:00 PM

7:00 PM 6:30 PM 6:00 PM 6:45 PM

SATURDAY #1: Jan 16-Mar 6 8 classes#2: Mar 20-Jun 26 13 classesNo classes April 3 & May 22

10:00 AM11:30 AM

9:00 AM11:00 AM

11:00 AM 9:00 AM11:30 AM

9:30 AM 9:00 AM 9:30 AM 10:15 AM 10:15 AM 11:00 AM

SUNDAY #1: Jan 17-Mar 7 8 classes#2: Mar 21-Jun 27 13 classesNo classes April 4 & May 23

10:00 AM11:30 AM4:30 PM

9:00 AM11:00 AM5:00 PM5:30 PM

11:00 AM11:30 AM5:00 PM

9:00 AM11:30 AM4:00 PM

9:30 AM4:45 PM

9:30 AM4:45 PM

10:15 AM4:00 PM

LESSON COSTS 7 CLASSES 8 CLASSES 9 CLASSES 10 CLASSES 13 CLASSES

SwimKids 1–4 $36.00 $41.00 $46.00 $51.00 $66.00

SwimKids 5–10 $54.00 $62.00 $69.00 $77.00 $101.00

Star, Rookie, and Ranger Patrol $54.00 $62.00 $69.00 $77.00 $101.00

*Number of classes is detailed in session dates information

Occasionally, classes may be overbooked due to special circumstances or if a child requires a support worker. Whenever possible we will have a volunteer assist with these classes.

January – April 2010 1�FOR MORE INFORMATION VISIT WWW.JDFRECREATION.COM

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Satisfaction Guaranteed!

If you child has participated in 3

consecutive lesson sets at Juan de

Fuca Pool and has not progressed to a higher level, we

will happily provide your child with 1 free private lesson ($24.00 value). To be eligible,

you must present your receipts from the 3 consecutive

lesson sets to Reception at the time

of booking. This guarantee applies to SwimKids 1 through

10 levels only.

LEARNING OBJECTIVESSwimKids 1 30 MINFor school age beginners! To complete this level, children will be comfortable floating on their front and back. Glides with kicks will also be mastered.

SwimKids 2 30 MINAdvancement determined by confidence performing front & back swims. Children will be comfortable with deep water activities.

SwimKids 3 30 MINFocus on the front crawl in this level. Diving, change of direction and treading water are introduced.

SwimKids 4 30 MINFront crawl, back glides and shoulder rolls are developed. Students must complete 25m endurance swim to go to Level 5.

SwimKids 5 45 MINBack crawl is introduced, along with sculling and whip kick on the back. Stride dives are taught and endurance is increased to 50 m.

NEW Lifesaving Rookie Patrol 45 MIN50m each of front crawl, back crawl and breaststroke, timed 100 m swims, and 350 m workouts. A work-hard/play-hard approach develops strength and efficiency with emphasis on personal responsibility for WaterSmart® behaviors.

SwimKids 6 & 7 45 MINContinues with front & back crawl. Basic rescue skills are taught and elementary backstroke introduced. Endurance Swim: 75m

NEW Lifesaving Ranger Patrol 45 MINRanger Patrol continues to develop strokes over 75m. There is a 100 metre lifesaving medley and a 200m timed swim. Victim and airway management are the first aid topics for this level.

SwimKids 8, 9 & 10 45 MINSuccessful swimmers will be proficient in front and back crawl and elementary backstroke. Breast stroke, rescue breathing and reaching assists are taught and endurance increases to 300 m.

NEW Lifesaving Star Patrol 45 MINThis level demands good physical conditioning and lifesaving judgment. Continue to develop lifesaving, first aid skills, and swimming strokes. There is a 300m timed swim and 600m workouts.

Red Cross Home School Lessons

Home School Lessons - SwimKids 1 & 2Orientation to water is the focus in this level. To complete swimmers will be comfortable floating and gliding on their fronts and backs independently. They will be proficient in front and back swims and comfortable in deep water.F 10:30-11:15am Jan15-Mar05 $62/8 56506F 10:30-11:15am Mar19-May07 $54/7 56507F 10:30-11:15am May14-Jun25 $54/7 56508

Home School Lessons - SwimKids 3 & 4To move to Level 5, children will be proficient in front crawl and back swims with kicks and shoulder rolls. They can perform kneeling dives and roll entries.F 10:30-11:15am Jan15-Mar05 $62/8 56509F 10:30-11:15am Mar19-May07 $54/7 56510F 10:30-11:15am May14-Jun25 $54/7 56511

Home School - SwimKids 5, 6 & 7Children will be confident performing front crawl and back crawl. Elementary backstroke will be introduced and an endurance swim of 150 metres will be performed.F 10:30-11:15am Jan15-Mar05 $62/8 56512F 10:30-11:15am Mar19-May07 $54/7 56513F 10:30-11:15am May14-Jun25 $54/7 56514

Home School - SwimKids 8, 9 & 10All strokes are refined, butterfly & scissor kick introduced. Discuss sun and ice safety and students learn about wise choices and peer influence. Endurance swim increases to 500 metres.F 10:30-11:15am Jan15-Mar05 $62/8 56515F 10:30-11:15am Mar19-May07 $54/7 56516F 10:30-11:15am May14-Jun25 $54/7 56517

Swimming ProgramsBronze Star See page 28 for description.Sa 4:00-5:00pm Jan16-Mar06 $113/8 56186

NEW! Synchro For FunSee page 28 for description.Th 6:00-7:00pm Jan14-Mar04 $81/8 56539Th 6:00-7:00pm Mar18-May06 $81/8 56540Th 6:00-7:00pm May13-Jun24 $70/7 56541

MON TU/TH WED/FRI WED SAT SUN

6:00 PM6:30 PM 7:00 PM 7:30 PM

3:30 PM 4:00 PM4:30 PM5:00 PM 5:30 PM6:00 PM

3:30 PM 4:00 PM

6:00 PM6:30 PM 7:00 PM 7:30 PM

9:00 AM9:30 AM10:00 AM 10:30 AM11:00 AM11:30 AM 4:00 PM4:30 PM5:00 PM 5:30 PM

9:00 AM9:30 AM10:00 AM 10:30 AM11:00 AM11:30 AM 4:00 PM4:30 PM5:00 PM 5:30 PM

Private LessonsA little help can make a big difference! Does your child need some work on a specific stroke/skill, or benefit from some 1-on-1? Our instructors are happy to help.

Individual Private: $24 for 1 Lesson $76 for 4 Lessons

Semi Private: (Max 2 students) $38 for 1 Lesson $122 for 4 Lessons

1� January – April 2010 REGISTER ONLINE AT WWW.JDFRECREATION.COM

PRESCHOOL SKATING LESSONS

LEARNING OBJECTIVESBoots to Blades 3-5 YRS A class for preschoolers with very little or no experience. Participants will gain the basic skills in a learn through play environment that is designed to meet their needs. They will learn the basics of ice safety and to stand and walk by themselves. All preschoolers must be toilet trained.

Mites 3-5 YRS An introductory level class designed for children who have passed/or are capable of passing Boots to Blades. We offer a warm and friendly approach and a low ratio of participants to teachers. Little ones will learn how to balance, how to glide, the basics of backwards skating, stopping and cone patterns.

Gnats 3-5 YRS Once your child has passed Mites, he or she is ready to learn the basic skating techniques. Push and glide with weight transfer, improved balance, confident stops, basic edges and crossovers, and more.

Mosquitoes 3-5 YRS This is an advanced skating level for the accomplished preschool skater. They will learn improved stroking and gliding, advanced stopping, backwards skating, and improvement of crossovers and edge control. These talented little people are encouraged to extend their abilities with the wide variety of skills that are covered.

FALL SESSION CLASSES JANUARY TO MARCHJuan de Fuca Learn To Skate Program Juan de Fuca’s Learn to Skate program is designed to teach skating to people of all ages and abilities, with the emphasis on having fun while learning the fundamentals. The Learn to Skate program is not a badge incentive program, but it rather emphasizes the importance of comprehensive feedback through the use of report cards. Our Skate Team Leader is on the ice during all lesson times, and can answer many of your questions about skate lessons and your child’s progress. Bo

ots t

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30 M

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Mite

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#1: Jan 6-Feb 10 6 Classes $36#2: Feb 17-Mar 24 6 Classes $36

4:00 PM 4:00 PM 4:00 PM 4:00 PM

THURSDAY #1: Jan 7-Feb 11 6 Classes $36#2: Feb 18-Mar 25 6 Classes $36

9:00 AM9:30 AM

9:00 AM9:30 AM 10:00 AM

10:00 AM 10:00 AM

FRIDAY #1: Jan 8-Feb 12 5 Classes $30#2: Mar 05-Mar 26 4 Classes $24

2:15 PM2:45 PM

2:15 PM2:45 PM

2:15 PM2:45 PM

2:15 PM2:45 PM

SATURDAY #1: Jan 9-Feb 13 5 Classes $30#2: Feb 28-Mar 27 5 Classes $30

12:00 PM12:30 PM

12:00 PM1:00 PM

12:00 PM1:30 PM

12:00 PM1:30 PM


PRES

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INGPERSONAL PROTECTIVE GEAR

Helmets are required for all lesson participants. Participants are encouraged to wear gloves mittens, warm jackets & warm flexible clothing.

PRIVATE LESSONSChallenged with a specific skill? Need extra help to complete a level? Beginner or experienced? Appreciate one-on-one attention? One of our experienced instructors will be happy to work with you! Adults too! Semi-private lessons are also available for all ages and abilities.Cost: $22 for 1, 30 minute lessons $99 for 5, 30 minute lessonsCall for more information: 250-474-8601

RENTALSSkate lesson fees do not include skate rentals. Rentals for lessons are available for a reduced rate ($1.25). Please arrive 15 minutes early for the first class to allow time to fit skate rentals.

SKATE CLASS CONFERENCESInquire about your child’s lesson progress! Take the opportunity to talk directly to your child’s instructor … classes will end 5 minutes early on the second to last lesson. This will give you an opportunity to touch base with the instructor to receive feedback on your child’s progress, and determine what level to register them in next.

Skating Programs

Family & Me Lessons 2 YRS & UPIs your toddler anxious about going on the ice with out support? This is the class for you. These lessons are for preschoolers on the ice for the first time. Participation from a parent/guardian is required and the emphasis will be on fun and play. Parent will be required to wear skates or ice shoes (available from skate shop) no regular shoes allowed on ice. Participants are welcome to stay for the parent and tot session at no cost.JdF ARENAW 9:15-9:45am Jan 06-Feb 10 $36/6 57936 W 9:15-9:45am Feb 17-Feb 24 $36/6 57935

Connect with your Skate Team Leader ...Get first hand knowledge of what your child is doing in class, learn what they need to work on and which

level to register them in next time.

Practice what you have learned!Talk to your child about what they are learning in class and what they

need to work on. Come to the Arena and practice with your child. We have super family rates!

Bring your child to the Arena and show them around.If you have your own skates make sure they are freshly

sharpened for the new session. Please remember to wear skate guards any time you are not on the ice surface.

GET READY FOR LESSONS


SCHOOL AGE SKATING LESSONS

GETTING READY FOR LESSONS For tips on getting ready for lessons see page 15.

LEARNING OBJECTIVESFledglings 6-14 YRSThis level is designed for the child with very little to no skating experience. Familiarize your skater with the ice environment and build confidence. Children learn ice safety, how to walk on the ice, balance, gliding, stopping, and how to skate backwards.

Blue Jays 6-14 YRSThis level is designed for those with previous skating experience. Children learn basic skating including proper weight transfer, balance, confident stops, basic edges and crossovers. These “building block skills” should be mastered well enough to become ‘second nature’. Have some fun while learning.

Kingfishers 6-14 YRSAn advanced skating level for participants to learn improved skating stoking, gliding, advanced stopping, backwards skating, improved crossovers, and edge control.

Orioles 6-14 YRSThe skills learned in the previous levels are strengthened and advanced. Challenging ways of sculling, gliding, edges, and stopping are taught. This level is recommended for novice & intermediate level recreation skaters.

FALL SESSION CLASSES JANUARY TO MARCHJuan De Fuca Learn To Skate Program Juan de Fuca’s Learn to Skate program is designed to teach skating to people of all ages and abilities, with the emphasis on having fun while learning the fundamentals. The Learn to Skate program is not a badge incentive program, but it rather emphasizes the importance of comprehensive feedback through the use of report cards. Our Skate Team Leader is on the ice during all lesson times, and can answer many of your questions about skate lessons and your child’s progress. Fl

edgl

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45 M

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Blue

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45 M

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WEDNESDAYSE

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#1: Jan 6-Feb 10 6 Classes $39#2: Feb 17-Mar 24 6 Classes $39

4:30 PM 5:15 PM

4:30 PM 5:15 PM

4:30 PM 5:15 PM

4:30 PM 5:15 PM

FRIDAY #1: Jan 8-Feb 12 5 Classes $33#2: Mar 05-Mar 26 4 Classes $26

3:30 PM 3:30 PM 3:30 PM 3:30 PM

SATURDAY #1: Jan 9-Feb 13 5 Classes $33#2: Feb 20-Mar 27 5 Classes $33

12:30 PM1:15 PM

12:30 PM1:15 PM

1:15 PM 1:15 PM


Skating Programs

Power Skating Plus 6-14 YRSThe professional instruction team will emphasize turns, balance, power, speed and edges. Great training for any skater who wishes to improve skills! JDF ARENA M 3:30-4:15pm Jan04-Feb01 $45/5 57835 M 4:15-5:00pm Jan04-Feb01 $45/5 57836M 3:30-4:15pm Feb08-Mar08 $45/5 57837M 4:15-5:00pm Feb08-Mar08 $45/5 57838JDF CURLING RINKM 3:30-4:15pm Mar29-Apr26 $45/5 57839 M 3:30-4:15pm Apr01-May26 $45/5 57840

PRIVATE LESSONSChallenged with a specific skill? Need extra help to complete a level? Beginner or experienced? Appreciate one-on-one attention? One of our experienced instructors will be happy to work with you! Adults too! Semi-private lessons are also available for all ages and abilities.Cost: $22 for 1 or $99 for 5 (30 minutes each)

RENTALSSkate lesson fees do not include skate rentals. Rentals for lessons are available for a reduced rate ($1.25). Please arrive 15 minutes early for the first class to allow time to fit skate rentals.

SKATE CLASS CONFERENCESInquire about your child’s lesson progress! Take the opportunity to talk directly to your child’s instructor … classes will end 5 minutes early on the second to last lesson. This will give you an opportunity to touch base with the instructor to receive feedback on your child’s progress, and determine what level to register them in next.

PERSONAL PROTECTIVE GEARHelmets are required for all lesson participants. Participants are encouraged to wear gloves mittens, warm jackets & warm flexible clothing.

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PowerWest Athletic Skating 7-11 YRSThis program emphasizes correct technical skating skills. On ice sessions cover stride development, agility, speed, balance, quickness and readiness through the effectiveness of EDGES. Puck time and a mini hockey game complete each session! Classes are limited to a skaters dozen (13)! Full gear required. Goalies please make sure to register in correct course.

INSTRUCTOR: Mena WesthaverJDF ARENAPlayers Th 3:00-3:50pm Jan07-Feb04 $109/5 57841Goalies Th 3:00-3:50pm Jan07-Feb04 $109/5 57844Players Th 3:00-3:50pm Feb11-Mar11 $109/5 57843Goalies Th 3:00-3:50pm Feb11-Mar11 $109/5 58033

PowerWest Spring Training 6 YRS & UPJDF CURLING RINK6to7YRS Su 5:00-6:10pm Apr11-May09 $99/4 578778to10YRS Su 6:20-7:30pm Apr11-May09 $99/4 5787811to13YRS Su 7:40-8:50pm Apr11-May09 $99/4 5787914YRS&UP Su 9:00-10:00pm Apr11-May09 $85/4 57880

Skating Instruction & Conditioning for Hockey Players 7-11 YRSCommit to a Skating Development Day for your next Pro-D day. Focus on edge control and development and apply them to your forward stride, crossovers, backward c-cuts and turns. Learn proper technique while gaining power and speed! End with a mini hockey game. Space is limited. Full gear required. Goalies make sure to register in correct course. This is not a learn to skate program.

INSTRUCTOR: Mena WesthaverBEAR MOUNTAIN ARENA Players F 9:00-10:20am Feb19 $25/1 58005Goalies F 9:00-10:20am Feb19 $25/1 58006Players Th 9:00-10:20am Mar04 $25/1 58415Goalies Th 9:00-10:20am Mar04 $25/1 58416

PowerWest Athletics

Motivating, challenging and FUN! PowerWest skating

programs emphasize correct technical skating skills.

Experience the benefits of low instructor to skate ratio

on full ice. These are not learn to skate programs.

If you have any questions contact Mena directly at

[email protected]

Looking for Private or

Semi -Private Lessons?

PowerWest Athletics offers private and semi-private

lessons in both skating and hockey skills. Sessions are limited and tailored to fit

your needs. For details E-mail Mena directly at

[email protected]

Introduction to Hockey – Women A Class for Parents!A skill development program designed for the beginner rec player to improve their skills. There will be a large focus on improving skating abilities to allow the game to be more enjoyable. As you progress through this 6 week program you will practice different skills each week. Enjoy Canada’s favorite pastime in a non-competitive, relaxed, fun environment. Jersey and waterbottle included.

INSTRUCTOR: Mena WesthaverBEAR MOUNTAIN ARENATh 9:00-10:00am Jan14-Feb18 $129/658395

Child Minding available 9-12:30 PM, See Pg. 8!


PRESCHOOL PROGRAMSCamps For Spring Break

Squiggles and Giggles Spring Break Camp 3-5 YRSLittle campers come and spend your Spring Break having tons of fun with us! Each day will have a different theme: Nature Nuts, Bugs and Butterflies, Dreams and Fairy tales, Creative Cooking and Ooey Gooey Stuff. There will be lots of crafts, games, stories, songs, kindergym and new friends too.

JDF KIDS COTTAGEM-F 9:00-11:30am Mar08-Mar12 $95/5 57544M-F 12:00-2:30pm Mar08-Mar12 $95/5 57545

NEW! Mystical Magic Morning Camp 3-5 YRSMermaids, unicorns, wizards and fire-breathing dragons galore. An enchanted preschool spring break camp that will be sure to transport your little one to far away fairy lands and adventures through mystical arts, crafts, music, games, outside play and songs.

INSTRUCTOR: Lindsay KembleCENTENNIAL CENTRE ARBUTUS ROOMM-F 9:00-12:00pm Mar8-Mar12 $105/5 57111

NEW! Science & Safari Spring Breakers 3-5 YRSWelcome all little Einsteins’ and safari explorers! Preschoolers will create their very own map and passport in our new safari themed preschool room at the beginning of the week and find clues using scientific experiments to solve clues leading up to Friday’s mystery surprise. Themed crafts, songs, stories and outdoor play each day!

INSTRUCTOR: Lindsay KembleCENTENNIAL CENTRE ARBUTUS ROOMM-F 12:30-3:30pm Mar8-Mar12 $105/5 57112

Family EventsFun new programs geared to families to come out and play together. Registration is per family. Recommended ages for the activities are listed with each program but everyone is welcome.

NEW! Family Yoga 3 YRS & UPA fun way to stay in shape and enjoy special time with your family. Learn to stretch and relax, feel healthy, strong and balanced together. Games and music will be inter-weaved through the class as well.

INSTRUCTOR: Nicole LakasCENTENNIAL CENTRE OAK ROOMW 1:00-2:00pm Jan13-Feb24 $69/7 58262W 1:00-2:00pm Mar3-Apr28 $79/8 58263

NEW! Sleeping Bag Movie FAMILYBundle up the whole family in sleeping bags and pj’s for an indoor movie. We’ll play a kid-friendly film and provide popcorn and a hot chocolate, plus an activity; all you need to do is get cozy!

JDF LOUNGE F 6:30-8:30pm Jan08 $15/1 57656F 6:30-8:30pm Mar19 $15/1 57657F 6:30-8:30pm Apr30 $15/1 57658

NEW! Olympic Kids 5-10 YRSCelebrate the 2010 Winter Games with an afternoon of family fun! Find your inner Olympian to complete crafts and activities, participate in our Olympic events, and even earn an Olympic medal.

JDF GALLEON ROOM Sa 1:00-3:00pm Feb13 $26/Family 57644

NEW! Winter Warm-Up 3-7 YRSYou won’t need your mittens for this morning of wintery activities, crafts and games. We’ll even warm up your insides with hot drinks and snacks! Come find out why winter is the coolest season of them all!JDF GALLEON ROOMSu 10:00-12:00pm Jan24 $26/Family 58066

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NEW! Hearts & Valentines 3-7 YRSRoses are red, violets are blue; at this Valentines’ day party, we sure hope to see you! Wear your heart on your sleeve and join us for Valentines stories and activities, lovely crafts and songs!

JDF KIDS COTTAGESu 10:30-12:00pm Feb14 $19/family 57497

Lucky Leprechauns 3-7 YRSA little lucky time full of crafts, games, songs and stories. Make new friends while we decorate our very own lucky four leaf clover, hat and special song.

JDF KIDS COTTAGESu 10:30-12:00pm Mar14 $19/Family 57498

Bunny Hop 2-5 YRSGet hopping with Juan de Fuca ! We will have face painting, balloons, crafts stations, games and a castle to help you and your child bounce into the Easter spirit. The big white bunny will stop by for a visit and make a special delivery too!

JDF LOUNGETh 10:30-12:00pm Apr01 $19/Family 57596

NEW! Spring Shop & Swap FAMILYGive your family some motivation for your spring cleaning. Register for a table at our mega garage sale-style event, and turn your sorting and purging into a day of exciting sales and swaps! Or, just come to peruse the tables and maybe you’ll find yourself a treasure or two!

$2 Admission and $10 Table FeeJDF GALLEON ROOMSa 2:00-4:00pm Apr17 57651

Arts & Crafts

NEW! My First Movin’ & Groovin Art Class 18 M-2 YRS Dive into our first art and movement class. Explore finger paint, tissue paper, feathers, glitter and more! You and your little one will be introduced to group games, dancing, storytelling and sing a longs. Each week explore themes such as zoo, ocean and space. A fun learning experience for you and your child.

INSTRUCTOR: Laura ShepherdCENTENNIAL CENTRE ARBUTUS ROOMTu 11:00-12:00pm Jan12-Feb23 $56/7 57214Tu 11:00-12:00pm Mar2-Apr27 $64/8 58443

Messin’ & Playin’ 2-4 YRSIt isn’t fun unless you are getting mucky! Use your hands to make a rainbow of creations using finger paints, gluing, glitter, shaving cream and more. We then move to the gym for 30 minutes of Kindergym activities. Parent duty day may be required.

INSTRUCTOR: Lindsay KembleJDF KIDS COVETu 10:45-12:15pm Jan05-Feb23 $64/8 57554Tu 10:45-12:15pm Mar02-Apr27 $64/8 57555

Hip Hop Art & More! 4-6 YRSJoin us for an hour of crafts, songs and stories in our preschool room. We will incorporate our crafts into our hip hop dancing for the last half hour in our dance room. Learn, laugh and meet new friends!

INSTRUCTOR: Laura ChristensenCENTENNIAL CENTRE ARBUTUS ROOMSu 9:00-10:30am Mar28 $25/1 57159

NEW! Preschool Picassos! 3-5 YRSCome express and explore your creative side! Experiment with paint, textures, patterns, shapes, games, music and much more. All you need is your imagination! 30 min of Kindergym included.

INSTRUCTOR: Angie AndersonJDF GALLEON ROOM Th 10:45-12:15pm Jan07-Feb25 $64/8 57663Th 10:45-12:15pm Mar04-Apr29 $64/8 57664

Fun With Kites 3-5 YRSFly with us … every child will get to assemble their very own kite, paint it, decorate it, fly it at the park, and take it home to show their family. Your kids will love them and be able to fly them for years to come.

JDF KIDS COTTAGE Sa 2:00-3:30pm Mar13 $28/1 57507Sa 2:00-3:30pm Apr10 $28/1 57508

NEW! Eggs-straordinaire Decorating Fun 3-5 YRSCalling all little aspiring egg decorators! We will design and decorate eggs, make our very own bunny basket, masks and mini duckies and chicks. Themed songs and stories complete our class.

INSTRUCTOR: Lindsay KembleCENTENNIAL CENTRE ARBUTUS ROOMSa 9:00-10:30am Mar27 $19/1 58271

20 January – April 2010

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REGISTER ONLINE AT WWW.JDFRECREATION.COM

Cooking

Cookie Monsters 3-5 YRS‘C’ is for cookie and we are going to make lots! All of the little bakers will get to measure, pour, stir and mix all sorts of ingredients together to make as many batches of cookies we can Arts, crafts, songs and cookies... what could be more fun! Bring home your very own recipe book too!

JDF KIDS COTTAGESu 10:30-12:00pm Apr11 $24/1 57496

NEW! Chefs in Wonderland 3-5 YRSDora and Deigo’s favorite trail mix to Rainbow Bright’s colourful smoothies! Each class will start with a short story to inspire us to bake and cook themed goodies from our story in a safe and fun environment. After we have cooked up a storm, we head back to our new preschool room to create a themed page from our cooking adventures, sing songs and gym time too!

INSTRUCTOR: Laura ShepherdCENTENNIAL CENTRE ARBUTUS ROOM/KITCHENTu 9:00-10:30am Jan12-Feb23 $63/7 57235Tu 9:00-10:30am Mar02-Apr27 $72/8 57236

NEW! Mini Master Chefs 3-5 YRSJoin Lindsay in the kitchen in a safe and fun introductory cooking class for preschoolers. We will learn how to measure and prepare ingredients and make our very own recipe book and chef apron. Splashes of songs and stories will be interweaved throughout class.

INSTRUCTOR:Lindsay KembleCENTENNIAL CENTRE ARBUTUS ROOM/KITCHENSa 10:00-12:00pm Apr17 $29/1 57164

Dance

Tots in Tights 2-3 YRSTug up your tights! This intro to dance for the very young will help develop body awareness and coordination through dance basics and creative movement. This is a parent participation program.

CENTENNIAL CENTRE OAK ROOMINSTRUCTOR: Dana FryW 9:45-10:15am Jan13-Feb24 $41/7 57071W 9:45-10:15am Mar03-Apr28 $46/8 57076W 10:15-10:45am Jan13-Feb24 $41/7 57072W 10:15-10:45am Mar03-Apr28 $46/8 57077Th 10:15-10:45am Jan14-Feb25 $41/7 57073Th 10:15-10:45am Mar04-Apr29 $46/8 57078INSTRUCTOR: Laura ShepherdSa 9:00-9:30am Jan09-Feb27 $46/8 57074Sa 9:00-9:30am Mar06-Apr24 $35/6 57079Sa 9:30-10:00am Jan09-Feb27 $46/8 57075Sa 9:30-10:00am Mar06-Apr24 $35/6 57080

Tappin’ BallerinasTights and Taps! This combo class begins with an intro to ballet basics building coordination and imagination. The second part of the class focuses on the rhythms of tap and making some noise. Tap or hard-soled party shoes required.

CENTENNIAL CENTRE OAK ROOMINSTRUCTOR:Dana Fry2-3 YRS (Parent Participation Required)Th 9:45-10:15am Jan14-Feb25 $41/7 57092Th 9:45-10:15am Mar04-Apr29 $46/8 57093

INSTRUCTOR:Laura Shepherd 3.5-4 YRSSa 10:00-10:45am Jan09-Feb27 $59/8 57090Sa 10:00-10:45am Mar06-Apr24 $44/6 57091

Ballet & Jazz Combo 3-5 YRSCan’t decide on ballet or jazz? on ballet or jazz? Why not both! Each day we will learn the primary techniques of ballet and jazz. This fun introductory class will help your preschooler develop basic poise and posture of a ballerina along with the funky, upbeat style of jazz!

INSTRUCTOR: Dana FryCENTENNIAL CENTRE OAK ROOMW 10:45-11:30am Jan13-Feb24 $52/7 57084W 10:45-11:30am Mar03-Apr28 $59/8 57087Th 9:00-9:45am Jan14-Feb25 $52/7 57085Th 9:00-9:45am Mar04-Apr29 $59/8 57088Th 10:45-11:30am Jan14-Feb25 $52/7 57086Th 10:45-11:30am Mar04-Apr29 $59/8 57089

Ballet, Jazz and Crafts 3-5 YRSCreate and twirl in this creative movement dance class where we will focus on poise, rhythm and imagination. Each day will start with a special craft that will be incorporated into our dancing. Crafts, imagination and dance! What could be more fun!

CENTENNIAL CENTRE OAK ROOMINSTRUCTOR: Dana FryTh 12:00-1:00pm Jan14-Feb25 $66/7 57095Th 12:00-1:00pm Mar04-Apr29 $75/8 57097INSTRUCTOR: Laura ShepherdSa 10:45-11:45am Jan09-Feb27 $75/8 57096Sa 10:45-11:45am Mar06-Apr24 $57/6 57098

NEW! Tap & Jazz 3-5 YRSTip, tap, tippity-tap, and all that Jazz! This introductory class provides your child with an opportunity to try both styles of dance in a fun and encouraging class setting.Little or no previous experience necessary.

INSTRUCTOR: Dana FryCENTENNIAL CENTRE OAK ROOMW 9:00-9:45am Jan13-Feb24 $52/757081W 9:00-9:45am Mar03-Apr28 $59/857082

Workout While You Wait!

A class for parents!Is your little one

registered in Wednesday

Tap & Jazz, Ballet & Jazz Combo class at Centennial Centre?

Come workout while you wait! Class is

located next door to the dance room with a certified instructor

focusing on yoga/pilates fusion

workout.

CENTENNIAL CENTRE SPRUCE ROOM

Convenient times.9:00-9:45am

10:45-11:30amFor registration info please see page 21.

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Juan de Fuca Recreation centre invites three and four year old preschoolers and their families to join our dynamic preschool. We offer a fun and exciting program that runs September 2009 to June 2010. Our nurturing, safe, high quality preschool is designed to meet the social, emotional, intellectual and physical needs of children aged 3-5. Our bright, spacious classrooms are designed for varied activities for art, storytelling, dramatic play, music and more. We are equipped with a great selection of creative toys, books, puzzles and are supplies. Children have the use of the Rotary Play Park, kindergym room, skating rink, library and enjoy a variety of off site field trips. There are still spots for January-June in our current program. (Schedules/instructors subject to change). *Please note the program will be pro-rated for the participants starting in January.

THE 10 MONTH PRESCHOOL EXPERIENCE September 2009 to June 2010

Preschool 3 Year Old ProgramPLAYROOM W/F 9:00-11:30am Jan 6-Jun 18 PR* 53084 W/F 12:30-3:00pm Jan 6-Jun 18 PR* 53083

KIDS COTTAGE Tu/Th 9:00-11:30am Jan 5-Jun 17 PR* 53085 Tu/Th 12:30-3:00pm Jan 5-Jun 17 PR* 53082

Preschool 4 Year Old ProgramPLAYROOM Tu/Th 12:30-3:00am Jan 5-Jun 17 PR* 53091

There are still spots available for January in our current program.

NEW! Workout While You Wait! A Class for Parents!Is your little one registered into the Wednesday, Tap & Jazz Or Ballet/jazz Combo class at Centennial Centre? Come work out while you wait! Class will be located next door to the dance room with a certified instructor focusing on a yoga/pilates fusion workout.

INSTRUCTOR: Nicole LakasCENTENNIAL CENTRE SPRUCE ROOMW 9:00-9:45am Jan13-Feb24 $45/7 58274W 10:45-11:30am Jan13-Feb24 $45/7 58277W 9:00-9:45am Mar03-Apr28 $51/8 58278W 10:45-11:30am Mar03-Apr28 $51/8 58281

Hip Hop & Funk - Boys Only! 3-5 YRSThis fun and energetic beginner class is for boys who express an interest in dance. We will listen to all the latest music, learn cool new hip hop and funk moves and meet new friends too!

INSTRUCTOR: Laura ShepherdCENTENNIAL CENTRE OAK ROOMW 12:15-12:45pm Jan13-Feb24 $41/757107W 12:15-12:45pm Mar03-Apr28 $46/857108

Hip Hop and Funk 3-5 YRSCome join a funky dance class filled with the latest popular dance steps and music. This class is for those with little or no dance background. Prepare to learn and laugh a lot!

INSTRUCTOR: Laura ShepherdCENTENNIAL CENTRE OAK ROOMW 11:45-12:15pm Jan13-Feb24 $41/7 57101W 11:45-12:15pm Mar03-Apr28 $46/8 57104Sa 1:30-2:00pm Jan09-Feb27 $46/8 57102Sa 1:30-2:00pm Mar06-Apr24 $35/6 57105Sa 2:00-2:30pm Jan09-Feb27 $46/8 57103Sa 2:00-2:30pm Mar06-Apr24 $35/6 57106

Not sure what preschool to enroll

your child in for September 2010?

Join us for our Preschool

Open HouseWednesday, March 31

5:30-7 PMIn The Kids Cottage and The Playroom

22 January – April 2010

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Learning Lots

ABC Club 3-5 YRSLearning made fun!!! A creative program emphasizing the joy of learning through group play, positive social skills and teamwork. Weekly themes will be explored by using letters, numbers, shapes, and colours. Gym time included too!

INSTRUCTOR: Angie Anderson JDF GALLEON ROOM M 11:15-1:15pm Jan04-Apr26 $210/15 57487Th 12:30-2:30pm Jan07-Feb25 $112/8 57579Th 12:30-2:30pm Mar04-Apr29 $112/8 57580

Introduction to Preschool 3-5 YRSBring your child to this rewarding preschool experience. Your child will have a lot of fun each class with music, arts and crafts, drama, gym time, games and lots more. Gym time included too!

JDF PLAYROOM M 9:00-11:00am Jan04-Apr26 $210/15 57486

Spanish Play & Learn 4-5 YRSPlay when you learn, sing and dance with Marita! This is a great opportunity for your preschooler to learn Spanish in a fun and inviting environment. We will make crafts, sing songs, and read stories while learning a second language. Class ends with a special graduation ceremony.

INSTRUCTOR: Marita Flores JDF SPINNAKER ROOMW 9:30-10:30am Jan06-Feb24 $80/8 57577W 9:30-10:30am Mar03-Apr28 $80/8 57578

Music

Music Together - Drum Song Collection Birth-5 YRS

Music Together is an internationally recognized early childhood music and movement program for children from birth to five

and their parent/caregivers. Through a combination of adult participation, improvisation, music immersion and playful activities, your child’s natural music development is supported and nurtured - Come PLAY with Music! $135/first child fee includes curriculum materials (2 CD’s & songbook, resource guide for new families). Siblings $85. Siblings 9 months and under as of Jan 19th attend free. For program/contact information visit: www.musictogethervictoria.com Music Together Art & Logo design ©1992-2009

CENTENNIAL CENTRE OAK ROOMTu 9:15-10:00am Jan12-Mar30 $135/10 57047Tu 10:15-11:00am Jan12-Mar30 $135/10 57048Tu 11:15-12:00pm Jan12-Mar30 $135/10 57049

Get Ready to Rock Baby Rock 6 M-2.5 YRSCome alive with the sounds of music! These programs focus on rhythm instruments such as drums, castanets, maracas, tambourines and bells combined with creative movement props like puppets, scarves, ribbons and beanbags. Great introduction to the world of music. For more information please call Pam at PJ Music 474-4455.

INSTRUCTOR: PJ Music Studio JDF SPINNAKER ROOM M 9:30-10:00am Jan04-Feb22 $72/8 57513M 9:30-10:00am Mar01-Apr26 $63/7 57514Th 9:30-10:00am Jan07-Feb25 $72/8 57509Th 9:30-10:00am Mar04-Apr29 $72/8 57510Sa 9:00-9:30am Jan09-Feb27 $72/8 57511Sa 9:00-9:30am Mar06-May01 $72/8 57512

Get Ready to Rock - Tot Rock 2-5 YRSCome alive with the sounds of music! These programs focus on rhythm instruments such as drums, castanets, maracas, tambourines and bells combined with creative movement props like puppets, scarves, ribbons and beanbags. Great introduction to the world of music. For more information please call Pam at PJ Music 474-4455.

INSTRUCTOR: PJ Music StudioJDF SPINNAKER ROOMM 10:00-10:30am Jan04-Feb22 $72/8 57533M 10:00-10:30am Mar01-Apr26 $63/7 57534Th 10:00-10:30am Jan07-Feb25 $72/8 57529Th 10:00-10:30am Mar04-Apr29 $72/8 57530Sa 9:30-10:00am Jan09-Feb27 $72/8 57531Sa 9:30-10:00am Mar06-May01 $72/8 57532

Preschool Piano 2-5 YRSMake your child’s first piano lessons fun. A creative class for parent and child. Children will learn to find notes and play a song by the end of the course. They will also be taught to read music, play by ear and compose their own songs. Parent participation recommended.

INSTRUCTOR: PJ Music StudioJDF SPINNAKER ROOMM 10:00-10:30am Jan04-Feb22 $96/8 57538M 10:30-11:00am Mar01-Apr26 $84/7 57539Th 10:30-11:00am Jan07-Feb25 $96/8 58420Th 10:30-11:00am Mar04-Apr29 $96/8 57541F 10:30-11:00am Jan08-Feb26 $96/8 57621F 10:30-11:00am Mar05-Apr30 $84/7 58423Sa 10:00-10:30am Jan09-Feb27 $96/8 57536Sa 10:00-10:30am Mar06-May01 $96/8 57537

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Musical Magic & Movement 2-5 YRSShare a fun-filled time of musical activities, singing, dancing, playing rhythm instruments and more. An ideal approach to enjoying music for your preschooler. Creativity and structured movement get them on their way to appreciating music and song.

INSTRUCTOR: PJ Music StudioJDF SPINNAKER ROOMF 11:00-11:30am Jan08-Feb26 $72/8 58424F 11:00-11:30am Mar05-Apr30 $63/7 57620

NEW! Music Makers 3-5 YRSCome create and explore music with us! Preschoolers will make instruments using a variety of materials such as paper-maché, bells, recycled materials and beautiful paints and glitter. Circle time, songs and movement will complete our day using our new instruments!

CENTENNIAL CENTRE ARBUTUS ROOMSa 10:30-12:00pm Apr10 $19/1 57217

Social Playtime

Rug Rats 8M-18MA fun program that lets you and your little one meet new friends, sing simple songs, play games in a comfortable classroom. The last 30 minutes of the class you will enjoy free play on the kindergym equipment and group activities.

INSTRUCTOR: Angie AndersonJDF GLLANGCOLME/GALLEON ROOMM 9:00-10:30am Jan04-Feb22 $64/8 57527M 9:00-10:30am Mar01-Apr26 $56/7 57528

Terrific Toddlers 18 M-2 YRS A special class for parents and toddlers to have some playtime together. We will have variety of toys, crafts, messy art, gym time, and sing songs too. Don’t forget to bring your snack.

JDF GLLANGCOLME W 10:45-12:15pm Jan06-Feb24 $64/8 57630W 10:45-12:15pm Mar03-Apr28 $64/8 57659

Almost Two! 18 M-2 YRSIf you have already taken the Rug Rats and still looking for more then this class is for you! Join us for lots of simple fun through arts, crafts, songs and gym time activities. We created this program for those who are just about 2! Parent participation required.

JDF GALLEON ROOM/KIDS COVEF 9:00-10:30am Jan08-Feb26 $64/8 57597F 9:00-10:30am Mar05-Apr30 $56/7 57598

Busy Bees 2-3 YRSPreschoolers come run, ride, and jump off your energy in this action packed class. Start in the gym and then it is back to the classroom for creative expression, songs, and stories. A parent duty day is required.

INSTRUCTOR: Lindsay KembleJDF GALLEON ROOM/KIDS COVEM 9:00-10:30am Jan04-Feb22 $64/8 57488M 9:00-10:30am Mar01-Apr26 $56/7 57489

Toddler’s Social This informal drop-in program provides an excellent opportunity for you and your child to explore music, storytelling, play activities, kindergym equipment, bouncy castle and circle time. Come and have some fun with us and your little one. Pick up our monthly calendar for all the activities and special events.INSTRUCTOR: Angie AndersonJDF GALLEON ROOM1-2 YRSTu 9:45-10:45am Jan05-Apr27F 9:45-10:45am Jan08-Apr302.5-4 YRSTu 10:45-11:45am Jan05-Apr27F 10:45-11:45am Jan08-Apr30

COST: $4.25 Child & $2.25 Sibling $38.25 Book of 10 $20.25 Sibling Book of 10

Winter Warm Up!

Sunday January 24th

10 AM – 12 NoonCome find out why winter is the coolest season of them all!

For info check out program information

on this page.

2� January – April 2010

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Roaring Rascals 2-3 YRSJoin us for an action packed morning of fun. Start off in the gym with bouncy balls and activities to enhance coordination, motor skills, flexibility and balance. Then it is back to the classroom to discover crafts, story time, circle time and more. A parent duty day is required.

INSTRUCTOR: Lindsay KembleJDF GALLEON ROOM/KIDS COVETu 9:00-10:30am Jan05-Feb23 $64/8 57552Tu 9:00-10:30am Mar02-Apr27 $64/8 57553

Action Adventure Club! 2-3 YRSWelcome all Dora and Diego fans. We will be in the classroom for playtime, puzzles, and Dora activities. Don’t forget gym time for a 1/2 hour of action packed fun! Returning to the classroom for a craft, snack and Dora & Diego story.

INSTRUCTOR: Angie AndersonJDF GALLEON ROOM/GLLANGCOME ROOMW 9:00-10:30am Jan06-Feb24 $64/8 57572W 9:00-10:30am Mar03-Apr28 $64/8 57573Th 9:00-10:30am Jan07-Feb25 $64/8 57574Th 9:00-10:30am Mar04-Apr29 $64/8 57575

Kiddies Combo 2-3 YRSThe class begins with a 30 minute gym time, which will provide children with activities to enhance their coordination, motor skills, flexibility, and balance. The remaining portion of the program will provide an opportunity to discover crafts, story time, circle time and more. A parent duty day is required.

INSTRUCTOR: Lindsay KembleJDF GALLEON ROOM/KIDS COVETh 9:00-10:30am Jan07-Feb25 $64/8 57588Th 9:00-10:30am Mar04-Apr29 $64/8 57589

NEW! Jumpin Jelly Beans 2-4 YRSJoin us for this action packed class that will be sure to get your jumping! We will do arts, crafts, songs, make believe and lots more. Don’t forget to bring your jumping legs for the bouncy castle and games in the kindergym.

JDF GALLEON ROOM Th 10:45-12:15pm Jan7–Feb25 $64/8 57670Th 10:45-12:15pm Mar4-Apr29 $64/8 58056

Ocean Explorers 2-4 YRSExplore a number of waterfront friends, including the seagull, crab, octopus, sharks, dolphins, fish, whales and even mermaids. Children will learn about this magical underwater world and create their own fun aquarium too. Come and play in the sea with us. 30 Minutes of kindergym included too.

INSTRUCTOR: Lindsay KembleJDF GALLEON ROOM W 9:00-10:30am Jan06-Feb24 $64/8 57570W 9:00-10:30am Mar03-Apr28 $64/8 57571

Inside, Outside, Upside Down 3-5 YRSCrafts and gym time all wrapped into one. There will be 45 minutes of exploring arts and crafts, music, seasonal themes, songs, and story time. This is followed by high energy gym time, running games, and dancing.

INSTRUCTOR: Lindsay KembleJDF KIDS COVEM 10:45-12:15pm Jan04-Feb22 $64/8 57492M 10:45-12:15pm Mar01-Apr26 $56/7 57494F 10:45-12:15am Jan08-Feb26 $64/8 57495F 10:45-12:15pm Mar05-Apr30 $56/7 57493

Tiny Tale Adventures 3-5 YRSCome join us for a high-flying fairy tale adventure. Each week we will explore a new fairy tale through games, songs, music and crafts! Angie will be sure to have your preschooler singing, learning, creating and most importantly having fun! Come imagine and play in the gym too!

INSTRUCTOR: Angie AndersonJDF KIDS COVE W 10:45-12:15pm Jan06-Feb24 $64/8 57622

Wee Play 3-5 YRSA high energy class to enhance preparation for group play. Class begins in the JDF GALLEON ROOM with parachute games, circle ball, and climbing equipment. Following this it is off to the JDF KIDS COVE for crafts, songs and a story. A great way to prepare your child for Kindergarten

INSTRUCTOR: Lindsay KembleJDF GALLEON ROOM F 9:00-10:30am Jan08-Feb26 $64/8 57603F 9:00-10:30am Mar05-Apr30 $56/7 57604

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Little Spring Gardeners 3-5 YRSCome garden with us! Send your little ones to get dirty and learn all about the garden. We will start with seed and watch the magic as they grow. Leave with a uniquely painted pots, plants and more. We will sing songs, read stories, play in the gym, and get a little messy with crafts.

INSTRUCTOR: Angie AndersonJDF KIDS COVE/GALLEON ROOMW 10:45-12:15pm Mar03-Apr28 $64/8 57576

Special Interest

NEW! Mini Astronauts 3-5 YRSJoin us on a journey to the galaxy, milky way, planets and beyond. We will explore outer space through crafts, songs, science and games. Get ready for an astronomical time of space exploration!

INSTRUCTOR:Lindsay KembleCENTENNIAL CENTRE ARBUTUS ROOMSa 9:00-10:30am Jan16 $19/1 57130

Little Einsteins 3-5 YRSDoes your young scientist enjoy the world of science and wonder how things work? Then they’ll have a lot of fun with hands on experiences mixing, mushing and brewing gooey, slippery, slimy, crazy concoctions and weird experiments. The wonder of science will unfold before our very eyes, so bring along your inquiring mind and sense of adventure.

JDF KIDS COTTAGESu 10:30-12:00pm Jan17 $19/1 57490

NEW! Knights, Dragons & Princesses 3-5 YRSJoin in a medieval party for brave knights and elegant princesses! Dress in your finest gowns and most noble finery. We’ll enjoy majestic crafts and royal activities, but watch out for fire-breathing dragons!

INSTRUCTOR: Laura ChristensenJDF KIDS COTTAGESa 10:30-12:00pm Jan23 $19/1 57655

NEW! Mother Goose & Me 3-5 YRSJoin Mary Contrary, Little Bo Peep and Humpty Dumpty as we explore weekly fairy tale themes through songs, crafts and circle time. Special enchanting ceremony last day of class!

INSTRUCTOR: Lindsay KembleCENTENNIAL CENTRE ARBUTUS ROOMSa 9:00-10:30am Jan30 $19/1 57213

NEW! Arctic Animals 3-5 YRSIn the Arctic we have many animals that are unique to the north that we would like to explore, like polar bears, caribou, wolfs, arctic fox, seals, whales birds and walrus. We have stories to read, great pictures of the animals, interesting facts to share, and some fun activities to do.

JDF KIDS COTTAGESa 10:30-12:00pm Jan30 $19/1 57606

Lill’ Sprouts 3-5 YRSCalling all preschool budding gardeners! We will explore the world of sun, seeds, plants and beyond through songs, stories and hands-on activities. Preschoolers will plant their own seeds and decorate pots to take come and nurture! Prepare to get a little messy and have a lot of fun!

INSTRUCTOR: Lindsay KembleCENTENNIAL CENTRE ARBUTUS ROOMSa 11:00-12:30pm Jan30 $19/1 57157

Little Valentines! 3-5 YRSAttention all little love bugs! Join us for a special preschool Valentine’s party filled with fun songs, stories, crafts and more. We’ll make lots of new friends while we decorate sweet treats and create a Valentine’s for someone special.

INSTRUCTOR: Lindsay KembleCENTENNIAL CENTRE ARBUTUS ROOMSa 10:00-11:30am Feb13 $19/1 57145

Lucky Leprechauns 3-5 YRSA little lucky time full of crafts, games, songs and stories. Make new friends while we decorate our very own lucky four leaf clover, hat and special song.

CENTENNIAL CENTRE ARBUTUS ROOMW 10:00-11:30am Mar17 $19 57146


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Dora the Explorer is designed to engage preschoolers in a play along adventure. Your kids will be introduced to animal sounds, movement, habitat, diet and family characteristics. Come join Dora, Diego and their band of animal friends for lot of fun and morning adventures.

INSTRUCTOR: Lindsay KembleJDF KIDS COTTAGE Su 10:30-12:00pm Feb21 $19/1 57491

NEW! Kitchen Chemistry 3-5 YRSGrab your apron and mix up some fun! We will make some crazy concoctions and silly fun recipes. Some of our creations will be edible, and some will not; all will be fun!

JDF KIDS COTTAGESa 10:30-12:00pm Mar06 $19/1 57610

NEW! Superhero for a Day 3-5 YRSWould you like to discover cool superhuman powers only Superman, Wonderwoman, Batman and Spiderman can do? Well, this is class is for you! We will design our very own cape, superpower and experiment with kryptonite and slime. Superhero graduation completes our afternoon.

INSTRUCTOR: Michelle McNallCENTENNIAL CENTRE ARBUTUS ROOMSu 11:30-1:00pm Mar21 $19/1 57147JDF KIDS COTTAGESa 12:00-1:30pm Apr17 $19/1 57615

NEW! Teddy Bear, Teddy Bear Turn Around 3-5 YRSPut on your favourite dress and bring your special stuffed friend. We will have a tea party, sing fun songs, read nursery rhymes and have a fun morning together. A very-beary special teddy ceremony completes our day.


NEW! Hello Spring 3-5 YRSSpringtime fun for preschoolers! Fling off your winter coat and celebrate the refreshing new beginnings of spring! We will create some spring arts and crafts and go outside for some puddle stomping too. Come and smell the flowers.


Princess Party 3-5 YRSBring your favourite princess dress and come play games, and be a princess for a day. Crafts, games, and songs will keep you having fun!

INSTRUCTOR: Michelle McNallJDF KIDS COTTAGESa 10:00-11:30am Apr17 $19/1 57612

NEW! Monster Madness 3-5 YRSMonsters can be scary, but creating your own is fun! We will sing monster songs, play games and build masks and decorate monster cookies only the cookie monster would approve of!

INSTRUCTOR:Michelle McNallCENTENNIAL CENTRE ARBUTUS ROOMSa 9:30-11:00am Apr24 $19/1 57167

Zoo Mania 3-5 YRSMonkeys, bears, lions, elephants, zebras and more! Our zoo mania guide will tour you through the zoo and explore different animals and mammals through crafts, songs and storytelling. Don’t forget a half-hour of action packed gym time too!

INSTRUCTOR:Michelle McNallCENTENNIAL CENTRE ARBUTUS ROOMSa 11:30-1:00pm Apr24 $19/1 57168

SPORTS

Mommy & Me Massage 0-2 YRSJust as an adult can benefit from positive touch, so can an infant. Let your baby experience the recognized benefits of therapeutic massage! Learn these valuable skills from Parveen Nirmal, Registered Massage Therapist.INSTRUCTOR: Parveen Nirmal RMTJDF GLLANGCOLME ROOMM 10:45-11:45am Jan18-Jan25 $24/2 58448M 10:45-11:45am Feb15-Feb22 $24/2 58449M 10:45-11:45am Mar22-Mar29 $24/2 58450M 10:45-11:45am Apr19-Apr26 $24/2 58451

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Rhythmic KindergymCombine dance, ballet, and gymnastics all into one with the use of hand held apparatus such as ribbon, hoop, ball, rope and scarves! Children will learn body movements and co ordination through the use of music and hand held apparatus. Each class will involve some basic tumbling as well as some fun games and a chance to learn the basics of this wonderful sport. Participants in this level will also learn a routine to music throughout the week.INSTRUCTOR: Victoria Rhythmic GymnasticsSHORELINE MIDDLE SCHOOL3-4 YRSSa 9:00-9:30am Jan23-Mar06 $40.60/7 57113Sa 9:00-9:30am Apr10-May29 $40.60/7 571144-5 YRSSa 9:30-10:00am Jan23-Mar06 $40.60/7 57115Sa 9:30-10:00am Apr10-May29 $40.60/7 57116

Junior Sportball 16 M – 2 YRSChildren and parents participate in sports, creative games, songs, rhymes, stories, bubble time and much more! Although these programs focus more on exploration, children will be introduced to a different sport each week (hockey, soccer, tennis, baseball, basketball, volleyball and golf ). Parents are encouraged to participate with their child and challenge them according to their skill level.

INSTRUCTOR: Sportball StaffColwood School GymW 5:15-6:00pm Jan13-Mar31 $140/10 57298W 5:15-6:00pm Apr07-Jun23 $168/12 57730

Sportball 2-6 YRSSportball teaches children mentally and physically, helping them develop socially, through a curriculum designed to reinforce self-confidence, free of the pressure of competition. In a high-energy, fun filled curriculum, Sportball provides the basic concepts and skills behind seven popular sports: baseball, basketball, golf, hockey, soccer, tennis and volleyball. Programs focus on the development of balance, strength, coordination, stamina and timing.

INSTRUCTOR: Sportbal

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