Online Cooking Master class

Chef

Chef Gui •  Born and raised in the South of

France. •  Trained as a chef in France. •  Also trained in weight loss by Dr.

Laramee and Dr. Kilgore. •  8-year teaching experience •  Married to Carissa with 5 children:

Bradley 8, Scarlett 2, Julian 12, Brooke 10, Brune 8.

•  Live in Tampa, FL since 1999. •  Dedicated to helping people

improve their cooking, especially healthy cooking

Wow! That’s a lot of kids

Please introduce yourself in a post on our private Facebook group.

I want to know YOU!

How does this webinar work? •  Monthly but possibly bi-weekly •  Every webinar is on a specific topic •  All past webinars are accessible on the

members site.

•  Ask relevant questions at any time.

•  Future topics will include: “How to cook ‘forbidden’ foods”, “How to steam”, “How to sear”, “Ultra-fast cooking to cut down prep time”, etc…

My Food Philosophy •  Cooking without recipes

•  Focusing on techniques

•  Focusing on creativity

•  Focusing on you

How to lose weight •  The Mediterranean “diet”

•  Eat More, Burn More

•  Adding fiber

•  Eliminating processed foods •  The role of “forbidden” foods

•  Enjoyment and conviviality

What you’re about to learn

•  HOW to cook (without recipes)

•  HOW to lose weight

•  Adding fiber to your daily meals

•  Eliminating processed foods •  HOW to cook “forbidden” foods

Connect with me •  On Facebook via the private group “Chef Gui’s Cooking Master Class” •  On other social media

•  Via this monthly webinar

(or bi-weekly J)

•  Ask plenty of questions •  Let’s do this together