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AKANOMIJapanese Restaurant
357-0888Carpenter Plaza
2568 Western AvenueGuilderland
www.akanomisushi.com
Lu n c hS e r ve d D a i l y
$5.00 OFF
With Orders Over $30.00. Take-out Only. Exp. 10/15/12.Cannot be combined with any
other offers.
Route 146 & Route 20 • Guilderland • Monday - Saturday 9am - 9pm • Sunday 11am -6pm
HASSLE FREEBOTTLE REDEMPTION
500 Brands of Micro Brews & ImportsWe Take ALL BRANDS
They took your 5¢
WE’LL GIVE IT BACK!No Waiting
for a Machine!
Just Old Fashioned
CUSTOMER SERVICE.
September 2012September 2012
Feature
Businesses:
Pineview Pre-Schooland
Capital Northeast Martial Arts
BACK TO SCHOOLBACK TO SCHOOL
2 September 2012 OurTowneGUILDERLAND.com
William CoonsLicensed Real Estate Salesperson
* 23 Years Experience* Serving the Capital Region and Surrounding Areas* Dedicated to Honesty and Integrity in the Service of My Clients
Home of the Month!5 9 B o n n e r A v e n u e , C o l o n i e N Y
nstruction, South Colonie. Price Points start New Conmid $200’s with many plans to choose from. at the mns are Central to Nutwood to Bonner.Directio
/2012
dit and collateral are subject to approval. Terms and Creditions apply. This is not a commitment to lend. Programs, condterms and conditions are subject to change without notice.rates, t
$249,997 / MLS# 201205936205936
NMLS#29600
gle Family HomeSinedrooms: 4BeBathrooms: 2 Full, 1 HalfBSquare Feet: 1,600SGarage Size: 2
ReRefeferrrreded fforor a a r reaeasoson.n.R f d f
Caall nnow to receive yourr f freree, nno-o-obobliligagatitionon eeststimimatatee
EVERYONE.RECOMMENDED BYRECOMMENDED BY
EVERYONE.RECOMMENDED BY
EVERYONE.Leave the cleaning to The Maids. We come highly recommended.
®
www.MAIDS.com
3 OurTowneGUILDERLAND.com September 2012
Happy Dancers!!
www.tinamariesdanceacademy.com
(518) 452-1110
Dance Acrobatics Karate
We Have a Wide Selection of Fresh Hand Picked “Seafood” From Market Daily Cooked to Order
Mon.-Thurs. 11am - 10pm
Friday 11am - 11pm
Saturday 11:30am - 11am
Sunday 11:30am - 9:30pm
FREECalifornia Roll or Hot & Sour Soup
Carry Out • Deliverywith Any Order of
$25.00(before Tax) or MoreOne Coupon Per Family
Not Valid with Any Other OffersExpires 9/30/12
FREEChicken Teriyaki
on StickCarry Out • Deliverywith Any Order of
$20.00(before Tax) or MoreOne Coupon Per Family
Not Valid with Any Other OffersExpires 9/30/12
GIFT CERTIFICATES AVAILABLE
1484 Western AvenueAlbany, NY 12203
518-456-6171Hours: M-Th, 8-5
Janice M. Delehanty, D.D.S.Ja MMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMM..eeeeeeeee MMMMMMMMMMM. DelehaeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeJa e M. D SS......DDDD D.SD.DD S.D.D.D.D.S.
Quality ~ Care ~ ServiceyyQQ euu CCtt aaaa SS cceeeeee iivvrrrriillQ ~~~~ eeQ iiiiQuality ~ Care ~ Service
Welcoming New Patientooooo ggggggggggggggggggggggggg NNNNNNNeeeeeeewwwwwwwwwwwwwwwwwwwwwww ggggggggggggggggggggggggggggggg tteeeeeeeeeeeeeeeeeeeeeeeeeccee oooooo nnnniiwwwwwwwwwwwwwwwwwwwwwNNNNNNNNNNnnnnnnnnnnnnnnnnnnllWW oc NWW iiWeWelcoco ng Newew ient
www.drdelehanty.comy
Reservations recommended but not required. For details on ourspecials and upcoming events, please visit athosrestaurant.com
In the mood for the Mediterranean?Escape to Athos for only A 3 course price fix dinner (Sunday thru Thursday)
Choose from a set menu of appetizer, entréeand dessert selections for $22.95 per person.
$22.95Reservations recommended but not required.
For details on our specials and upcoming
events, please visit athosrestaurant.com
Escape toAthos for onlya 3 course price fix dinner (Sunday thru Thursday)
In the mood forthe Mediterranean?
Choose from a set menu of appetizer, entrée and dessert selections for $22.95 per person.
$22.95
1814 Western Avenue, Albany, NY 12203
518.608.6400 athosrestaurant.com
Mon-Sat 4 pm to closing. Sun 3 pm to closing.
Catering, private parties, and special children’s menu too!
4 September 2012 OurTowneGUILDERLAND.com
notes from the SUPERVISOR’S OFFICE5209 Western Ave, Guilderland • (518) 356-1980 • www.townofguilderland.org
As we enter September, with the slow fade of summer and the arrival of the new school
year, I would like to begin by reminding all of our drivers to be careful on Guilderland’s roads, please take particular care when you see children walking or bicycling, and be mindful of New York State law regarding stopped school buses. It takes a few days for people to get used to the altered routine involved with a full complement of school buses being on the road, especially during the morning commute, so a little extra caution is always a good thing.
Guilderland’s Fall Household Hazardous Waste Day Is scheduled for Saturday, September 15, at the Town Highway Garage on French’s Mill Road in Guilderland Center. In order to participate, you will need an event pass that is available
without charge at the Town Clerk’s Offi ce or at the Guilderland Transfer Station upon presentation of a vehicle registration or similar identifi cation showing Guilderland residency. Th e event will run from 8:00 A.M. until 2:00 P.M. Simply drive your vehicle into the event area at the Highway Garage, where trained workers will unload the materials you have brought for safe and environmentally appropriate disposal. Listings of materials eligible for disposal through this event can be found at the Town website, www.townofguilderland.org. Please call the Guilderland Transfer Station at 861-6776 with any questions you may have about the Hazardous Waste Day Program.
Summer may be winding down, but recreational opportunities still abound at Guilderland’s parks. Visit Tawasentha Park and enjoy our fi ve-mile network of hiking trails, basketball and tennis courts, playground, or picnic areas. Our neighborhood parks off er a variety of choices for active recreation or quiet enjoyment. Th e walking trail at the McKownville Reservoir Park has been resurfaced to provide for a more pleasant visitor experience. As the league season comes to a close, there is a wider choice of tee times available at Western Turnpike Golf Course, which is always a pleasant place to play in the cooler environment of late summer and early fall.
I’d like to provide a reminder that school and library taxes are due in September. Bills will be mailed to residents who do not have a tax escrow with a mortgage lender at the beginning of September, and the last day to pay taxes without a penalty is Monday, October 1. Payments may be made via mail, at the First Niagara Bank branch offi ces on Western Avenue and Carman Road, on-line (Mastercard and Visa accepted) at the Receiver of Taxes page on the Town website (www.townofguilderland.org) , or in person at the Tax Offi ce in Town Hall (cash, checks, and Discover Card accepted). Th e Tax Offi ce will remain open until 6:00 P.M. during September to accept payments.
Please remember that the Town’s role with respect to school and library taxes is acting as a payment agent only. Questions or concerns about residents’ school or library taxes should be directed toward administrators or Board members of the school district or library, who prepare the budgets that are funded by the collection of these taxes.
I wish all our residents an enjoyable end to the summer season and a smooth transition into autumn.
Kenneth Runion, Town Supervisor
PIZZA NIGHT!Thursday Nights!
Large Pizza
with 2 toppings
and 20 Wings $19.95
1412 Township RoadKnox, NY 12009
518-872-2100Proprietor Paul A. CentiRenée Quay - Exec. Chef
PASTA NIGHT!Tuesday Nights!Create your
own pasta dish!
Choice of Pasta,Choice of Sauce,
with soup or salad
PARM NIGHT!Wednesday Nights!
Chicken Parmesan $8.95
Eggplant Parmesan $8.95
Chicken Sorrento $10.95Includes: Soup or Salad
and Choice of Sides
!
$$101010
Take $25 OFF a Complete Wall Tile Re-Grout.(minimum 55sq. ft.)
$149 CLEAN & SEAL SPECIAL*Wall Tile Clean and Seal.
Clean and Seal tile and grout, remove and replace caulk (up to 55sq. ft*)
Serving the Capital Region for over 20 years.
Tile Repair and Installation
(518)598-8848
Tile Regrouting - Clean tile, Remove grout, Remove caulk, Replace
with fresh grout and caulk.
GUILDERLAND’S FALL HOUSEHOLD HAZARDOUS WASTE DAY IS SCHEDULED
FOR SATURDAY, SEPTEMBER 15
5 OurTowneGUILDERLAND.com September 2012
ggCheese Wontons
with purchase of $15.99 or moreCannot be combined with any other offer.
Limited Time Offer
Free Large Wonton Soup or 2 Liter Sodawith purchase of $20.99 or more
ppCannot be combined with any other offer.
Limited Time OfferLimited Time Offer
Free Small Chicken or Pork Fried Rice or Lo Mein
with purchase of $25.99 or moreCannot be combined with any other offer.
Limited Time Offer
Free General Tso’s Chicken or Sesame Chicken or
Chicken Teriyaki on a Stickwith purchase of $34.99 or more
yyCannot be combined with any other offer.
Limited Time Offer
• Thai Dishes• Diet Meals• Brown Rice Always Available• All Chicken Dishes White Meat
3770 Carman RoadGuilderland NY 12303
Off Route 146 and Route 20 at Carman Plaza
Open 7 Days a WeekMon - Sat 11:00 am to 9:30 pmSun 4:00 pm to 9:00 pm
356-6878356-6878Altamont Heating & A/CCall now (518) 357-9411 to schedule a check up!
GrandstandThe
(formerly Highbridge Twist)UNDER NEW MANAGEMENT
Phone: 518-356-71101268 Highbridge Road, Schenectady, NY
$1 OFF COUPONPresent this coupon for $1 off your next purchase!!!
TRY OURNEW SOFTYOGURT34 FLAVORS!
Ice Cream - Fast FoodKiddie Playground
Batting CagesFUN FOR ALL
“Indoor seatingavailable in our beautiful Sun Room”
“Ask AboutOur Birthday
Party Specials”
CRAFTERS NEEDED
Call (518) 355-3080for more information and
an application3510 Carman Road • Guilderland
www.smsschool.org
ST. MADELEINE SOPHIE SCHOOLannual craft fair
We would be honored to have you display your beautiful and unique handcrafted items and artwork.
Special perks for vendorsPlease join us on
SATURDAY, NOVEMBER 3, 201210am-3pm
Pre-K through Grade 5
6 September 2012 OurTowneGUILDERLAND.com
What’s up in Guilderland, you ask? I have gotten several calls and emails about all the openings and even closings of businesses throughout Guilderland over the past few months, so I thought I might try and let you all know what I know (which may not be everything!). Miyako and Go Wireless Verizon store both closed within a month of each other. Th e realty group, TRG, is looking for tenants. Th e Last American Video Store also closed at Star Plaza. And most of you have seen the old BFS restaurant transformed since its May 31 closing. Most recently Albany Auto Radiator closed, as well. New businesses that have opened far surpass the closed ones, though. Bloom and Bee Photography has opened across from the 20 Mall on Western Ave. Super Cuts Hair Salon opened in the 20 Mall, and Recovery Room IS opening January 2013. In Star Plaza, Fin your Fishmonger is opening at the old video store, hopefully by November! And then along Western Ave we have Nosh Deli in the old Wendy’s down by Crossgates, A new pizza place called Crispy Basil is coming soon (end of Sept) at the old friendly’s, and there is another pizza place that opened in spring called Milano at Cosimo’s Plaza. And Café Calabria Italian Restaurant has done a great job of making over the former BFS space. We have a few HUGE community events coming up that the chamber is coordinating; Souped Up on Guilderland on Sat. Oct. 6 at Altamont orchards where we will be auctioning the colorful Adirondack chairs; and Ladies Night Out Health and Wellness Expo October 2 at the Italian American Community Center. For details on these and more, go to www.guilderlandchamber.com Have a great September!
Kathy Burbank, President
message from the CHAMBER OF COMMERCE
2050 Western Ave, Guilderland • (518) 456-6611
www.guilderlandchamber.com
NEW
Christ the KingEarly Childhood Center20 Sumpter Ave.
Albany, NY 12203
456-5400
*Toddler Program - 18 - 36 months*Nursery Program - 3 year olds
*Pre-K Program - 4 year olds
*Childcare Services for 3&4 year
olds offered 7:30 am-5:30 pm
Join us in our enriched classrooms designed
to nurture your child’s imagination!
For more information: 456-5400
NEW TODDLERPROGRAM
www.tasteofguilderland.com
party productions
wing-it
rewind the 80’s
ReunionsBirthdays
TriviaFundraisersAny Party!
Or even if you just had a bad week!
Get your friends together & bring back the decade of big hair!
Check us out on facebook & contact us to book your
event today! [email protected]
7 OurTowneGUILDERLAND.com September 2012
SAVE $100
Join the Y this September and we’ll waive the joiner’s fee.
PLUS!New members enjoy 3 FREE personaltraining sessions.Share this withyour family and friends. Join together!
CAPITAL DISTRICT YMCAwww.CDYMCA.org456.3634
8 September 2012 OurTowneGUILDERLAND.com
15% OFF
Tree Removal
with this ad
Call today to see how you can take advantage of historically low interest rates.
Douglas Seder, MBALet’s Get It Done
Professional Residential FinancingPurchase • Refinance • Investment • Construction
518-292-1677
rr ls!lls!s!
alalalal al
ReReeplp acem s - ngggRepla ng
Call for a FREE Estimate (518)355-0169
Guilderland, New YorkFully Insured • Free Estimates
References AvailableFamily Owned & Locally Operated
9 OurTowneGUILDERLAND.com September 2012
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10 September 2012 OurTowneGUILDERLAND.com
WALK-INS WELCOME
ChoicesHair Studio and Tanning
Tanning SpecialsEarly Bird Specials:
24 HOUR Emergency Service
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Trustwor thy, Dependable and Local Ser vice exper ts!
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478-9513
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We’ll Help You Make The Right Choices.331-8410331-8410 oror 512-3585 512-3585
www.TheInnTown.com
InnTown Parties - Smart, Easy, Fun,Now Booking Spring & Summer Parties for up to 150
Menu Plans • Full Service Bar • Outdoor Deck
ALWAYS THE MOST AND BEST FRESH SEAFOOD
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INNTOWN!
BUY ONE-GET ONE ½ OFFAny Chicken, Fish, or Steak, Really?
Half Price Burgers!!!
Dee Dee – very sweet, affectionate 1.5 yr old female cat looking fora loving, safe home. Dee Dee’s favorite thing is to turn her motor onand sit in your lap, or sleep on your bed. She also likes to play with her toys. She is currently being fostered w/5 other cats. Would bebest in a home w/one or two other cats, and possibly one dog. Dee Dee should be an indoor cat only. Contact Laurie at 518 461-0251, or [email protected]
AVAILABLE FOR
ADOPTION
11 OurTowneGUILDERLAND.com September 2012
It’s likely that your retirement income may come from many sources, such as Social Security, pension distributions, a 401(k) or IRA withdrawals. That’s why, if taxes are a concern for you, it’s important to choose the right investments for your portfolio. At Edward Jones, we have many options that can give you more control over your taxes, so you can enjoy what you’ve worked so hard to achieve. Edward Jones, its employees and financial advisors cannot provide tax advice. You should consult with a qualified tax specialist for professional advice on your specific situation.
SO MUCH PLANNING GOES INTO RETIREMENT. HAVE YOU THOUGHT ABOUT TAXES AS WELL?
Call today to see how our unique, face-to-face approach
makes us best-suited to help long-term investors meet their
current needs and future financial goals.
www.edwardjones.com Member SIPC
James D Merrill, AAMS®
Now’s the perfect time to enroll in
martial arts because martial arts
training goes hand-in-hand with
going back to school!
We teach goal setting
skills, self-discipline,
and respect.
Steven J. Oshins, D.D.S.
If you have any questions, please call my office at 356-5635
12 September 2012 OurTowneGUILDERLAND.com
To Competition
Kinderdance Class
“Mickey Mouse’s Birthday Party”1st Place National Winners
“Wild Party”
WE TEACH IT ALL:
• Tap• Ballet• Jazz
• Hip Hop• Lyrical
Enroll Now For Fall ClassesEleanor’s School of Dance
Colonie ~ Delmar ~ Clifton Park
Ages 2 thru Adult456-3222Weekday, EveningSaturday Classes
Call: 518-209-2568
•Virus and Spyware removal •PC & Server Maintenance and Tune ups •Networking for Home and Office •Wired and Wireless •Custom Purchasing, Builds and Setups • Repairs and Upgrades •Assure Your Privacy and Online Security •Green disposal of recyclable equipment •Fully Insured……………And Much More…
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When it comes to your computers, only trust an XPERT Visit us on the web at:
www.xpertpcservices.comFor more information, special offers, tips & discounts
XPERT Computer Services donates a portion of our profits to The Food Pantries for the Capital District
XPERT Computer Services
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1971 Western Ave Guilderland / Albany Next to Hewitts Garden Ctr
M-F:8-6 Sat: 8-4 452-6085
[email protected] www.theupsstore.com/0917htm
That’s right, 3¢ black & white copies all September long; no minimum, no maximum, no coupons, no kidding! You can even lock this great price in year ‘round! And don’t forget about 29¢ Color Copies all October Long! See store for details. Also print from file: email, disc, flash drive ...
13 OurTowneGUILDERLAND.com September 2012
from SPINAL WELLNESS CENTER2021 Western Ave, Guilderland • (518) 869-3415 • www.thespinalwellnesscenter.com
Watching the Olympics is one of my favorite sporting events to follow. But I can honestly say that I am always glad when it is over because I loose so much sleep trying to watch every night. Th is year’s events were so exciting to watch. I enjoyed the inspiring stories highlighting the hard work and determination these athletes endure to achieve their goals. One thing that I’m sure most of you noticed was the increased use of this blue, black and pink tape on the athletes. What is that stuff ? Well, it is called Kinesio Tape.
Kinesio Tex Tape and the Kinesio Taping Method were developed by Dr. Kenzo Kase, a chiropractor in Japan more than 25 years ago. In the 1970’s Dr. Kase began searching for a sports taping method which could assist in the healing of injured tissue and muscles. He found that standard taping techniques, such as athletic taping, provided muscle and joint support; however, they reduced range of motion, did not support the fascia and, in some cases, inhibited the actual healing process of the tissue.
Kinesio Taping fi rst saw worldwide exposure during the 1988 Seoul Olympics. Since then, Kinesio has become a popular form of muscle taping used by many health professionals across the world. Most health professionals take a certifi cation course to become profi cient at applying the tape. Th is may sound silly, how hard can it be to put a piece of tape on your skin? Th e critical part about using Kinesio Tape is having the knowledge of how the tape is supposed to work, muscle and joint anatomy and having the correct diagnosis of the injury so tape can be applied to help heal or support the condition.
Kinesio Tape works by supporting injured muscle tissue, activating weak muscles, improving blood and lymphatic circulation, reducing infl ammation, reducing pain and heat in swollen tissues and increasing joint range of motion. Th is tape can be worn by virtually anyone and you do not need to be an athlete to be sporting some “cool” black tape. I have been using this technique since the day I started practice on kids and adults for many conditions. Some of the common conditions in which I have seen the greatest benefi t are acute ankle sprains, plantar fasciitis, shin splints, hamstring strains, patellofemoral tracking issues, swelling in knees from acute injuries, IT band syndrome, lumbar spine strains, postural correction, acute neck injuries, all shoulder injuries, carpal tunnel and supporting abdominal weight from pregnancy.
If a patient has damage to a ligament at an injured joint, I will oft en
use another taping technique called Specifi c Proprioceptive Receptive Technique (SPRT). Th is uses a very tough tape called Leukotape in which I apply to mimic the injured ligament. Th is allows the body to have a little support while it is healing, without restriction range of motion. It triggers proprioceptive feedback from the brain to get the healing process going. One great benefi t of these two techniques is that the tape can remain on your skin for 3-5 day, whereas traditional athletic taping should only be worn for a few hours during an athletic event.
In recent years, there has also been a birth of new companies coming up with similar tapes and making it easier to use. Brand such as Spider Tech and KT Tape have developed pre-cut pieces of tape that are designed for specifi c body parts, such as shoulder, knee, wrist, etc. Th ese can be very general and may not be injury specifi c. However, they are becoming popular products because now Kinesio Tex itself has started to produce these as well. Your best chance at success in using these tapes is to have a Certifi ed Kinesio professional diagnosis your condition and show you the proper application. You will be amazed at what a little black tape can do.
If you have questions or concerns about a current health condition, please call to schedule a complimentary consultation at 869-3415. For more information about the Spinal Wellness Center you can visit our website at www.thespinalwellnesscenter.com or email Dr. Keeling at [email protected].
THE INFAMOUS BLACK TAPE By Dr. Kim Keeling
Dr. Kim Keeling resides in Guilderland
with husband, Mark, and two
children,Tristan and Taylor. She
graduated from Northwestern Health
Sciences University in Bloomington,
MN. She has been a Certifi ed
Chiropractic Sports Physician for
eight years.
n
e
h h
14 September 2012 OurTowneGUILDERLAND.com
Q. What year did your business start?
A. Th e school was started many years ago by
Master Jon O’Kelly in 1988. We purchased
the school in April 2006 from my instructor
and changed the name to Capital Northeast
Martial Arts to refl ect the diff erent Martial
Arts disciplines that we off er-traditional Tae
Kwon Do, Defensive Hapkido, and Tai Chi,
along with 2 fi tness classes each week.
Q. Where are you located and were you
always in the same location?
A. We are located at 1811 Western Ave,
approximately 1/4 mile past Crossgates Mall,
in Westmere Plaza. Th e school moved to our
current location approximately 12 years ago
from 2508 Western Ave.
Q. How and why did you get into the
business?
A. I became interested in the martial
arts many years ago aft er my pre-school
age son started Tae Kwon Do lessons. It
was remarkable to me that I witnessed a
progression in his physical abilities as well
as an improvement in his focus and self-
confi dence. I’ve played and coached sports
my whole life, and I became intrigued by the
mind body connection, and started my own
training in Tae Kwon Do and Hapkido soon
aft er.
Aft er earning black belts in both disciplines,
I was asked to become an instructor at our
school and really enjoyed it. When the
opportunity presented itself to buy the school
that had become so important to my family
(my daughter had also started lessons by
then), we could not refuse.
Q. How many generations have been
running the business?
A. We are the fi rst, and our kids might follow
in our footsteps. My eighteen year old son
Rob is a 4th degree black belt, my fi ft een year
old daughter Gabrielle is a 3rd degree black
belt, and my youngest son Josh will get his
black belt in January.
Q. Do you have many regular
customers? Is there anything
specifi c that they are always
coming in for?
A. We have approximately 150
regular students; thankfully, that
number continues to increase. I
oft en hear that our school is like a
family, because of the atmosphere
of mutual support between
students and instructors alike.
Q. Are you known for anything special?
A. I believe we are being noticed for our work
with kids. Th e kid’s classes, ages 6 – 14, make
up roughly 75% of our students. We run
energetic and disciplined classes, designed
to keep the kid’s interested and moving. We
also have our Little Dragons program for
4 & 5 year olds that is held on Mondays &
Wednesdays. It’s really amazing what the little
ones can do.
We have an excellent teaching staff consisting
of two 6th degree, two 5th degree, and eight
4th degree instructors, as well as 1st, 2nd, and
3rd degree Black Belts who also are on the
fl oor teaching. In addition, we have our Black
Belt Leadership program where our teens are
learning the proper way to teach our system.
I am fortunate to have a very dedicated
and talented group of instructors who are
committed to our students.
Q. What hours are you open?
A. Our kids’ classes run from 4:30 to 6:30
during the week also on Saturday from 10:00
to 11:00.
Adult classes are held aft er the kids’ classes
and end at 8:30 Monday through Friday.
Th ere are also adult classes on Saturday
following the kids’ classes. Th e Little
Dragons class for four and fi ve years old
meets on Monday and Wednesday from 4:30
to 5:00.
Our adult classes run every night from 6:30
to 8:30 every night during the week and
Saturday mornings from 11 to 12.
Q. Do you sponsor any local teams, if so
which ones?
A. We sponsor a team in the Pine Bush Girls
soft ball league and we are a sponsor with the
Guilderland Youth Soccer League.
Q. What do you love most about the
business?
A. I really enjoy teaching both kids and
adults. Th ere is nothing more rewarding
than to see our students reap the mental and
physical benefi ts of Martial Arts. To see the
happiness from a child when they receive
their new belt or even when something clicks
and they get a new kick or technique is one of
my favorite things about running the school.
Q. What do you think is your biggest
challenge with the business?
A. People are very busy today and have
limited free time. Th at’s why Martial Arts
is perfect for a family because it’s something
that all-brothers, sisters, Mom and Dad, can
participate and share in.
Q. What do you want the community to
know about you?
A. I am very pleased and excited to run a
business in Guilderland and look forward to
being a member of its business community
for a very long time.
Q & A with Bob EspositoCAPITAL NORTHEAST MARTIAL ARTS
Westmere Plaza • 1811 Western Ave • 452-3065 • www.guilderlandkarate.com
15 OurTowneGUILDERLAND.com September 2012
Increase your child’s confidence, discipline & self-motivation.
MMom or Dad, please call
Capital Northeast Martial Arts
Westmere Plaza * 1811 Western Ave., Guilderland, NY 12203 518-452-3065 * www.guilderlandkarate.com
Back-to-School Special Free Classes for September Space is limited, Call today
16 September 2012 OurTowneGUILDERLAND.com
17 OurTowneGUILDERLAND.com September 2012
AAAEnterprising Tree Service
Tree Removal & MaintenanceStorm Damage Repair • Lot Clearing
Stump Grinding • Brush HoggingFirewood
24 Hour Emergency ServiceFree Estimates • Fully Insured
Tim Wideman
518.872.2966 518.365.0878
www.AAAEnterprisingTreeService.com
Over 30 Years In B
usiness
10 Walker Way • Albany, NYlocated behind the Central Steakhouse in Colonie
BUY FROM THE SOURCE!32 Company owned quarries throughout North America including two quarries located here in New York! This allows us to provide you with the highest quality products,
the fastest turn around time and competitive pricing!
$200OFF
with the purchase of a minimum
35 sq ft kitchen. Bring this coupon
to help our local store track it’s advertising.
Expiration: 10/31/2012
Builders and Contractors Welcome!
Hours: Mon.- Fri. 8 am - 5 pm • Saturdays 10 am - 2 pm
18 September 2012 OurTowneGUILDERLAND.com
4THOCT. 2nd
LADIES NIGHT OUTFROM 5:30 PM TO 8 PM
At the Italian American Community Center
HEALTH, WELLNESS AND FUN ACTIVITIES!35 VENDORS, DEMONSTRATIONS AND SAMPLES
To kick off Breast Cancer Awareness month
w w w.gui lder landchamber.com
19 OurTowneGUILDERLAND.com September 2012
Q. Are you a Day Care or a Preschool? A. We are licensed with NYS Offi ce of Children and Family Services as a Child Care Center. We have a full day program for infants, toddlers and preschoolers and are open year round. We provide educationally and developmentally appropriate activities throughout the day to nurture each child and help them learn and grow. Our pre-school classrooms, ages 3 and 4, teach all of the pre-kindergarten concepts such as letter recognition and sounds, number concepts, beginning word sounds, shapes, colors, sorting and matching, sequences and much more! Children graduating from Pineview Preschool are well prepared to enter the elementary school system! We also offer a great summer day camp for grades K-4!
Q. What is your educational philosophy?A. We believe that young children learn best when they are fully engaged in hands-on activities. Children learn by using all of their senses. Children‛s play is their work! Forming positive relationships with caring adults is also very important for a child‛s social-emotional development and future academic success. Our teachers plan fun and interesting activities to help children learn concepts and skills and mature in all areas of development.
Q. Are you affi liated with anyone?A. Pineview Preschool is owned and operated by Pineview Community Church. Our preschool teaches basic Christian values and Biblical concepts. We believe and teach that God made us and loves us and wants to have a relationship with us through Jesus Christ. We have a very cooperative and supportive relationship with Pineview church. We work together on many events and programs such as the Winter Picnic, Vacation Bible School and Summer Day Camp.
Q. Describe your facility.A. Our facility at 251 Washington Ave. Ext. in Albany, NY has large, well-equipped classrooms, a full size gymnasium, a full kitchen, a large motor room for infants and toddlers, a toddler playground, a spacious preschool playground with 4 different
play zones, a large grassy fi eld for running and sprinkler usage and a small hill for sleigh-riding!
Q. What kind of training do your teachers receive?A. All of our teachers have either a CDA (Child Development Associate), Associates Degree, Bachelors Degree or a Masters Degree. All of our full time staff receive 30 hours of training every two years. Here are a few of our recent training topics: nurturing and caring for infants, toilet-training toddlers,
classroom management, child observation and assessment, learning styles, block play and process-oriented art.
Q. What are your health and safety practices? A. We promote healthy lifestyles by teaching healthy eating habits and by providing lots of physical activity. The children go to the gym or playground at least twice daily. We serve well-balanced, low-fat meals. Our equipment, toys, fl oors
and bathrooms are sanitized on a regular basis. Hand-washing is a priority for the staff and the children. To keep children safe, we have a locked facility and fenced in play areas. Children must be signed in and out each day and our staff check ID‛s for any new parents, grandparents or visitors. Written parental permission is necessary to visit or pick up a child.
Q. What are your discipline practices?A. Every challenging situation is a teachable moment! Very young children are typically re-directed to a more appropriate activity or situation. As children get older we walk them through the problem solving process and teach them coping skills as well as verbal solutions to confl icts. We want to work together with parents for the good of each child.
Q. Do you offer any support for parents?A. We have a parent library of resource books and videos. We offer parent seminars on relevant topics such as discipline and time management. There are also classroom and school events which bring parents together to socialize and network.
Q. Do you follow a specifi c curriculum?A. Yes. We use Creative Curriculum by Teaching Strategies, Inc. Creative Curriculum gives us a guide for best practice based on research in the fi eld of Early Childhood Education. We have specifi c objectives for development and learning in all areas of child development for infants, toddlers and preschoolers.
Q & A with Kirsten Wielt , Director
PINEVIEW PRE-SCHOOL251 Washington Ave. Ext. • 456-6786 • www.pineviewpreschool.org
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20 September 2012 OurTowneGUILDERLAND.com
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21 OurTowneGUILDERLAND.com September 2012
from TABAK & KIOSSE, LLP100 Great Oaks Boulevard, Suite 122, Albany NY 12203 • (518) 464-4095 • www.tklawllp.com
WHAT GOES ON THE NET STAYS ON THE NET
I recently read an article that said one-third of divorces are
caused by Facebook! I found this hard to believe. First, how
do you measure something as complicated as the demise
of a marriage and attribute it to one thing? Second, Mark
Zuckerberg isn’t walking into anyone’s home and making them
do anything that they don’t want to do.
Exploring what was said in that article further, the statistic
actually was that Facebook is used as evidence in one-third of
the divorce cases in the United Kingdom. This I can believe. It is
amazing what people, from age 16 to 60, post on-line, say in an
e-mail, or text. On a daily basis, I am forwarded e-mails, texts,
and voice mails ranging from childish spats to outright criminal
threats.
Not only is the content incredible, but the sheer volume is
overwhelming. I cannot imagine the number of hours that
American businesses are losing as their employees spend their
day emailing, texting, and posting.
Potential employers often Google candidates and look them
up on Facebook. Is your Facebook page private? If so, what
kind of photo, if any, can the public see? A photo of you and
your children tossing a ball, or a photo of you dressed up as
if you are on your way to The Rocky Horror Picture show? Are
you emailing from your current employer’s account on what
is obviously your work time? If so, the employer may wonder
what you will do on her time if she hires you.
My general advice to clients is to ask themselves the following
questions before putting information in an e-mail, text, or on-
line:
1. If you did not have the benefi t of modern technology, would
you write down what you want to say on a piece of paper, put
it in an envelope, address the envelope, buy a stamp and walk
to the mailbox to send it? If the answer to this question is “no,”
what you want to say is probably not that important.
2. Is what you want to say longer than two sentences? There
are few words of substance that need to be exchanged that
takes longer than that.
3. Is a response required? If you receive a text that says
something derogatory, consider that your response may not
change the sender’s mind and instead begin a war of words.
My mother use to say if you don’t have anything nice to say,
don’t say anything.
4. Is what you are writing something you will impress a judge
with in court one day?
5. Is what you are putting “out there” something you will be
proud to have your loved ones see and remember you by
one day? This is probably the most important question to ask
oneself.
I am sure that princes have been drinking and carousing since
the beginning of time. However, as Prince Harry can tell you,
without modern technology millions of people all over the
world didn’t have the “blacked out box” to know or remember
you by!
Margaret C. Tabak is a partner at
Tabak & Kiosse, LLP, a law fi rm located
in Great Oaks Offi ce Park (near
Crossgates Mall). Along with her
partner (Leyla A. Kiosse), Attorney
Tabak counsels clients on all matters
related to matrimonial and family law.
A resident of Guilderland for more
than 20 years, Margaret received
her undergraduate degree from
SUNY Albany and her law degree
from Albany Law School. If you have
questions about a matrimonial or
family law issue, contact Attorney
Tabak for a consultation by calling
464-4095 or visiting the fi rm’s
website, www.tklawllp.com.
GARAGE SALE FOR THE RODINO FAMILY
SATURDAY SEPTEMBER 15TH - 9-4KLINK ROAD (OFF JOHNSTON ROAD IN GUILDERLAND)
GARAGE SALE DONATIONS ACCCEPTED PRIOR AND
ALL PROCEEDS TO GO TO THE RODINO FAMILY
ANY ITEMS NOT SOLD WILL BE DONATED TO CHARITY
PLEASE CONTACT MARGE AT 862-1432
OR BY EMAIL AT [email protected]
22 September 2012 OurTowneGUILDERLAND.com
Before After
877-809-5985
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message from the GUILDERLAND PUBLIC LIBRARY2228 Western Ave, Guilderland • (518) 456-2400 • www.guilpl.com
It’s Storytime Time!
Fall brings the beginning of
Storytime season. Here are all the
storyhour programs and registration
requirements; choose the programs
that are right for your youngsters.
Storytime registration for
Guilderland School District residents
begins Monday, September 24, and
opens to all on Thursday, September
27.
Baby and Me: Mondays @
10:30, beginning Monday
October 1Baby and Me off ers parents or caregivers the opportunity to
share time together at the library. If you have a baby between
the ages of 6 and 18 months and want to make new friends,
then please come join us for socializing, baby playtime, and
more. No registration is required; drop in any Monday that your
baby’s schedule allows.
Toddler Time: Wednesdays @ 10:30 am through
October and NovemberThis storytime is for toddlers ages 19 months to 36 months,
with a caregiver. We will spend some time together with
puppets, books, songs, fi ngerplays, fl annel stories and fun
movement activities geared toward these wiggly youngsters.
There will be time for free play and conversation, too.
Registration required.
Preschool Registered
Storytime for Children ages
3½ - 5 years old: Tuesdays @
10:30 amChildren attend registered storytime
without a parent or caregiver. This is
a special time for children to interact
with new friends. Boys and girls will
have fun listening to books, singing
songs, making crafts and much more!
Storytime will run approximately 45
minutes. An added bonus – grown-ups
will get some free time in the library.
Registration required.
Drop-in Preschool Storytimes: Begin Monday,
October 1: Monday @ 6:30pm; Thursday @ 10:30
am; Friday @ 10:30 amYou don’t need to sign up for these fun-fi lled storytimes.
Stories, songs, movement, crafts, movies and more all add up
to good times with your little ones. Although these storytimes
are aimed at preschool children, all young siblings are
welcome. Babies and toddlers can also join in on the fun!
23 OurTowneGUILDERLAND.com September 2012
Pinehaven Country Club
Play the rest of 2012 for FREE!
Join now for any 2013 golf
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Join with 3 friends and get a 25% Discount!
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1151 Siver Road, Guilderland 518-456-7111 x 112
www.pinehavencc.com 2563 Western Avenue ~ Park Place Plaza ~ Guilderland
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24 September 2012 OurTowneGUILDERLAND.com
MARK’K’S’S TREE SERVRVICE “Don’t ask why we’re so low - Ask why they’re so high”
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We’ve been providing a complete line of professional tree care services for over 30 years, so you can count on us to do thejob right.
from AllSquare Wealth Management200 Great Oaks Blvd., Suite 219, Guilderland • (518) 456-8900 • www.allsquarewealth.com
Douglas J. Bauer, President and CEO of AllSquare
Wealth, began his career in the financial services
industry in 1975 and is a Certified Financial Planner
(CFP®) practitioner. His primary responsibilities include
overseeing the direction of the firm, client development,
and the servicing of existing client relationships.
AllSquare Wealth offers tax-preparation services to our investment advisory clients. Our
financial planning, discretionary investment management, and tax preparation services are
offered on a fee-only basis.
AllSquare Wealth Management, LLC is an SEC-registered Investment Advisory Firm. Securities offered through a non-affiliated firm, Spire Securities, LLC, member FINRA/SIPC.
Do You Know Where Your Money Went?
26 September 2012 OurTowneGUILDERLAND.com
Route 155 ~ 1/8 mile in off Western Avenue on the Left
Celebrating Our 30th Anniversary!TUESDAY & FRIDAY
Family Style Chicken Parm orGrilled Lemon or Cajun Tilapia Dinner
for 4 $20Parm includes spaghetti, fish includes French Fries Both include tossed salad with choice of Italian or Ranch dressing and rolls.
Dine-In or Take-Outserved 5pm - 8pm, please order
between Noon and 4pm for Pickup
FULL BAR AVAILABLE
CLOSED SUNDAYS
Wild Hog Wings $7.95
Pulled Pork SandwichBaby Back Ribs Dinner
1/4 Chicken DinnerAll served with fresh corn and potatoes
$8.95
CLAM NITES
27 OurTowneGUILDERLAND.com September 2012
The decision you’ve been wanting to make, just got easier. Join our community before September 15th and the
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The First One’s On Us!
It seems like everyone today has questions about the current state of the Guilderland real estate market. How are values?
Are homes selling? How long will it take to sell my home? Th ese are questions that I hear almost every day. When I started in the business 20 years ago, a real estate agent’s primary evaluation tool was a CMA or Comparative Market Analysis. Using this method an agent would evaluate prior closed, pending, and active listings in an area to derive an estimated value for a property. Th is method is still used by many agents today. However, to really know what is going on in a real estate market in general, a more detailed statistical analysis is required.Based on recent Multiple Listing Service Data here is what is happening in Guilderland as of August 31, 2012. Th ere are roughly 149 existing single family homes listed for sale with an average list price of $315,219. Properly priced Guilderland homes are selling for about 96% of list price on average. Currently there have been 189 closed existing single family homes sales in 2012 with an average marketing time of 86 days and an average sale price of $260,896. Th ere are currently 59 homes under contract waiting to close. During the same period in 2011, 163 existing single family homes were sold in Guilderland for an average sale price of $262,995 and an average reported marketing time of about 94 days.In real terms, while prices have remained stable over the past year, the demand for homes in Guilderland has increased as is evident in the shortening marketing period and larger volume of homes sold. We are starting to see multiple off ers again on a fairly regular basis for homes that are price correctly, which is a very positive sign for home sellers. If this year is similar to the past several years, we expect a strong September and October for home sales. While the market is showing signs of strengthening, about 20% of homes listed in Guilderland in 2012 expired unsold. Based on the current absorption rate, Guilderland has about a 6 month supply of existing homes on the market. As a general rule of thumb, a 6 month supply of homes is considered to be a
balanced market. When the inventory of homes is greater than 6 months it is considered a buyer’s market. A supply less than 6 months will tend to indicate the market favors sellers. Th ese are general numbers and serve as a guideline only. Each neighborhood and price range within the town will vary from the averages and each home should be evaluated individually to draw accurate valuation and marketing conclusions.In response to various information requests, we have recently added a free online real estate market snapshot that can be customized using current up to date Multiple Listing Service data. If you want to know what is happening in your Guilderland neighborhood visit us at www.guilderlandmarkettrends.com Th is site will give you a free analysis of what homes in your neighborhood are actually selling for as well as information such as days on the market for specifi c homes. If you need help interpreting your free report please call us!
Is It a Good Time To Sell Guilderland Real Estate?
Kevin Clancy has been providing real estate appraisal and brokerage services in the Capital District for the past 18 years. A NYS real estate broker, general certifi ed real estate appraiser, and best selling author, Kevin received an undergraduate degree in marketing from Siena College and an MBA from the University at Albany. He resides in Altamont with his wife and two daughters. Kevin can be reached in the offi ce at 518-861-7016.
www.ClancyRealEstate.com
from CLANCY REAL ESTATE1977 Western Ave, Guilderland • (518) 861-7016 • www.clancyrealestate.com
to
28 September 2012 OurTowneGUILDERLAND.com
SAVE THE DATE!Monday, September 24, 2012. Clip coupon and bring to Five Guys in Guilderland. From 4-8pm Five Guys will donate 20% of your purchase to Saint Sophia’s Philoptochos Society (Friends of the Poor) for their work with the Homeless Action Committee (Outreach Van & SRO). Please contact us at (518) 439-9264 for more information.
Cut out coupon and bring to event
Animals Avail
Pumpkin – affectionate, medium-sized, orange 4 yr old spayed female; gets along well with other two cats in foster home. She is amazingly sweet and wants to be by your side. Daisy is looking for a loving, indoor- only home. Contact Laurie at 518 461-0251, or [email protected].
AVAILABLE FOR
ADOPTION
29 OurTowneGUILDERLAND.com September 2012
from GUILDERLAND MARTIAL ARTS2563 Western Ave, Guilderland • (518) 690-1269 • www.guilderlandmartialarts.com
Master Rice owns Guilderland Martial Arts and
holds a 5th degree Black Belt in Taekwondo.
Master Rice is also a Math teacher at
Guilderland High School. Guilderland Martial
Arts off ers classes starting at age 4 as well as
an afterschool program and summer camps.
For more information please call 690-1269.
So school has started! I am having trouble letting the summer go
because this summer was so great! Since a late June vacation with
my family, I have been here at the Taekwondo school having a blast
with my youngest son Mete in Summer Camp. We have been working
on the FMS eighth grade bridge math packet, watching movie fi ght
scenes, creating our own fi ght scenes, slicing watermelons with swords,
practicing our weapons techniques and most importantly helping our
students improve their martial arts skills while having a ton of summer
fun.
As great as this summer was, I know that I have to let it go and get
back to school. I have to let go of all of our summer fun, including
math, and let my son go back to school. Children will say they are not
looking forward to it, but we all know that they will be really excited
as they get back to their autumn schedule.
Encourage your children in a positive way through their educational
experience this year. Your children may be starting in a new school,
school for the fi rst time or just a new year in the same school.
Whatever their situation is, listen carefully to what they are saying
and help them through their days. Try to remember that it is the
fi rst time they are “where” they are, but we have been “there” before,
while keeping in mind that they perceive events in such a dramatically
diff erent way than we do. In fact, it may be really dramatic!
Sometimes the best way to help them is to listen. On the other hand,
sometimes you don’t get an abundance of information from your
children, do you?. Th e stories of their school days will come out, give
them time, be patient, do not rush it. By the end of September, we
should all have a pretty good feeling of how their school experience is
going.
One idea for creating the environment for conversation without
asking, is to demonstrate responsibility for homework by doing work
with them. I do not mean to do their homework with them, nor do
I mean to do it for them - that is their job. I do mean that you can
sit down with them and do some of your own work while they do
theirs, answering their possible questions as they work. Th e work that
you do is entirely up to you, but you must have something like bills
to pay, work on the computer from your job, emails …Does it really
matter? If it looks like work and you complain a little about doing it,
but do it anyway, is that not a most valuable lesson? Th e best part is
that this lesson is accomplished while spending time together, getting
their homework done and getting your work done. You can try to
develop your own ideas for opportunities to be together during their
homework, since many important conversations can come out of that
time together. It is easy for me, since I always have homework, and I
am good at complaining about it!
I wish all of you the best 2012- 2013 school year ever, fi lled with the
success of improvement, which is always the best personal academic
success, and as always, as we begin the football season, I must say:
GO DUTCHMEN!!!!!!!
Set the Stage For a Successful School Year
30 September 2012 OurTowneGUILDERLAND.com
Emergencies 911POISON CONTROL 800-336-6997
Ambulances:Voorheesville Area 765-2344Western Turnpike Rescue Squad - Centre Drive 456-3600Western Turnpike Rescue Squad - Carman Road 456-5144
Police: (Non-emergency)Altamont Police Department 861-5480Guilderland Police Department 356-1501New York State Police-Guilderland Substation 456-1118
Fire Departments: (Non-emergency)Altamont 861-8171Fort Hunter 355-2434Guilderland 456-5000Guilderland Center 861-8871McKownville 489-4340Voorheesville 765-4048Westmere 456-5200
Post Offices:Altamont 861-6953Guilderland 456-1400Guilderland Center 861-5090Stuyvesant Plaza 438-0773
Schools: Altamont Elementary 861-8528 Christ the King School 456-5400 Guilderland Schools Transportation 861-6434 Guilderland District Administration 456-6200 Guilderland High School 861-8591
Farnsworth Middle School 456-6010 Guilderland Elementary 869-0293 Lynnwood Elementary 355-7930 Pine Bush Elementary 357-2770 St. Madeleine Sophie 355-7930
Westmere Elementary 456-3771
General Information:Albany Better Business Bureau 1-800-828-5000Albany County Clerk’s Office 487-5100Albany County Executive’s Office 447-7040Altamont Fairgrounds 861-6671Altamont Village Hall 861-8554Guilderland Animal Control Officer 356-1501Guilderland Animal Shelter 861-6855Guilderland Chamber of Commerce 456-6611Guilderland Highway Department 861-5108Guilderland IDA 356-1980Guilderland Interfaith Council 456-5410 or 355-3000Guilderland Parks & Recreation Department 456-3150 Guilderland Performing Arts Center 456-8604 Nott Road Park 869-9884 Park Superintendent 456-8220 Summer Day Camp (Tawasentha) 456-3475 Town Pool 456-4446Guilderland Public Library 456-2400Guilderland Town Hall 356-1980Guilderland Transfer Station 861-6776Guilderland Water & Wastewater Management Dept. 456-6474
Important Numbers
Robert J. NuttallRobert J. NuttallC O N T R A C T I N G
Serving Guilderland since 1980
355-5290Short on Space?
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439-4054
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We carry a full line of Sunbrella and other quality indoor-outdoor fabrics.Call 765-2169 for a free in-home estimate on upholstery and window treatments.
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31 OurTowneGUILDERLAND.com September 2012
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To Adver se in the Our Towne Guilderland Monthly Shopper, Please Call (518)356-3898
DEADLINE- Last Friday of Each Month
1414 Western Avenue, Guilderland • Phone: 438-9302 • email: [email protected]
Selling Your Home in 2012?Getting to the real estate closing table today is much more challenging than a few years ago. During 2011, only 47% of Guilderland single family homes
listed actually sold and closed.
Today it takes unparalelled market knowledge, a skilled negotiator, and an experienced problem solver to get you to the closing table.
With over 2000 homes sold and 26 years in the business, Fraida Varah has sold more homes in Albany County than any other realtor.
Find out what homes are selling for in your neighborhood by going to
fraida.com and clicking “What’s Your Home Worth” ...or call us at 438-9302