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SIS 2015 Week 2 Challenge Submissions

Date post: 05-Sep-2015
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SIS 2015 Week 2 Challenge Submissions
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Week 2 Challenge – “Pump Up the Jam” Throwing on some great music often times provides that extra boost needed to get you moving! We have compiled an awesome “Step into Summer Playlist” comprised of some of the submissions we received throughout the week. Check it out! Looking for songs from a certain genre? Look for the colors below DISCO/ FUNK DANCE / ELECTRONIC CHRISTIAN ROCK HIP-HOP/ RAP COUNTRY POP Your name and location: Katie Ubl, ORBIS Menasha Song Title: “Stayin’ Alive” Artist: Bee Gees Genre: DISCO Why this song pumps you up: The beat makes you want to DANCE Your name and location: Jim Kotek, Corporate Song Title: Notre Dame Victory March Artist: Michael Shea (1905) Genre: College Fight Songs Why this song pumps you up: It makes me think of victory and winning versus all obstacles Your name and location: Michelle Gelarden, 9G Happy Feet Song Title: “Good Morning” Artist: Mandisa Genre: CHRISTIAN ROCK Why this song pumps you up: This song has an excellent beat and even the words make you want to get up and move! Your name and location: Renee Mucci, Yukon, PA Title of Song: Low Artist: Flo Rida Genre: HIP-HOP Why this song pumps you up: I cannot listen to this song without dropping “low, low, low, low” Your name and location: Erica Aronson, Menasha Lakeville Song Title: Worth it Artist: Fifth Harmony
Transcript
  • Week 2 Challenge Pump Up the Jam

    Throwing on some great music often times provides that extra boost needed to get you moving! We have compiled an awesome Step into Summer Playlist comprised of some of the submissions we received throughout the week. Check it out!

    Looking for songs from a certain genre? Look for the colors below

    DISCO/ FUNK DANCE / ELECTRONIC

    CHRISTIAN ROCK

    HIP-HOP/ RAP COUNTRY

    POP

    Your name and location: Katie Ubl, ORBIS Menasha Song Title: Stayin Alive Artist: Bee Gees Genre: DISCO Why this song pumps you up: The beat makes you want to DANCE

    Your name and location: Jim Kotek, Corporate Song Title: Notre Dame Victory March Artist: Michael Shea (1905) Genre: College Fight Songs Why this song pumps you up: It makes me think of victory and winning versus all obstacles

    Your name and location: Michelle Gelarden, 9G Happy Feet Song Title: Good Morning Artist: Mandisa Genre: CHRISTIAN ROCK Why this song pumps you up: This song has an excellent beat and even the words make you want to get up and move!

    Your name and location: Renee Mucci, Yukon, PA Title of Song: Low Artist: Flo Rida Genre: HIP-HOP Why this song pumps you up: I cannot listen to this song without dropping low, low, low, low

    Your name and location: Erica Aronson, Menasha Lakeville Song Title: Worth it Artist: Fifth Harmony

  • Genre: ROCK, COUNTRY, etc. POP Why this song pumps you up: This is my FAVORITE song to Zumba to. The beat is catchy and very upbeat!

    Your name and location: Ron Timm Home Office Song Title: Boom boom pow Artist Black eyed peas Genre: POP music Why this song pumps you up: I like the beat.

    Your name and location: Keith (Shorty ) Mueller PPS-Neenah Song: Walk this way Artist: Aerosmith Genre: ROCK Why this song pumps you up: We took this as are team name easy to get motivated to.

    Your name and location: Mandi Jorgensen, Home Office Neenah Song Title: Tip it Back Artist: Florida Georgia Line Genre: ROCK, COUNTRY, etc. COUNTRY Why this song pumps you up: It has a catchy tune and it reminds that I can reward myself when Im done with my workout!

    Your name and location: Steve Smith, Rexdale Plant Song: Big Leagues Artist: Tom Cochrane Why this song pumps you up: Great Energy and lyrics.

    Your name and location: Ellen Wacker, Oconomowoc Song Title: Pump it Artist: Black Eyed Peas Genre: ROCK, COUNTRY, etc. POP

  • Why this song pumps you up: I like the beat and makes me want to run faster.

    Your name and location: Franzine Gies, Orbis Oconomowoc, Team Rainbow Pooping Unicorns Song Title: Seven Nation Army Artist: White Stripes Genre: ROCK, COUNTRY, etc. Alternative ROCK Why this song pumps you up: You cant help but start to move faster and with the strong bass beat of this song!

    Your name and location: Melicia Pompey, Philly Display Song Title: What U Waitin 4 Artist: Jungle Brothers Genre: ROCK, COUNTRY, etc. RAP Why this song pumps you up: I like the beat!

    Your name and location: Mike Vaughan, Madison Heights Song Title: Turn Down for What Artist: DJ Snake and Lil Jon Genre: ROCK, COUNTRY, etc. DANCE / ELECTRONIC Why this song pumps you up: The bass beat gets your feet movin! Makes you want to stay hyped up.

    Your name and location: Jennifer Mueller, Oconomowoc, WI Song Title: Fight Song Artist: Rachel Platten Genre: ROCK, COUNTRY, etc. POP Why this song pumps you up: I love the lyrics and the beat! So, motivating!!

    Your name and location: Theresa Warner, Oconomowoc, WI Song Title: Fight Song Artist: Rachel Platten Genre: ROCK, COUNTRY, etc. POP Why this song pumps you up: I like the lyrics and beat. Good rhythm for treadclimbing.

    Your name and location: Jen Barry, Menasha PrePrint Song Title: Time of Our Lives Artist: Pit Bull Genre: POP Why this song pumps you up: I like the fast, upbeat music to keep my pace up.

    Your name and location: Peggy Mansberry, TRPPS team, Menasha, Yukon, PA Song Title: Get the Party Started Artist: Pink Genre: POP Why this song pumps you up: The fast beat challenges me to keep pace

  • Your name and location: Angel Rivas, Menasha Chicago Downtown Song Title: The Night Is Still Young Artist: Nicki Minaj Genre: ROCK, COUNTRY, etc. POP, HIP-HOP Why this song pumps you up: I like how the song changes pace which is great for running and Nicki Minaj is awesome!

    Your name and location: Amy Eichinger, PPS-Neenah Song Title: Little Willy Artist: The Sweet Genre: POP Why this song pumps you up: The tune and tempo create a seemingly gravity defying momentum that makes moving to it seem effortless.

    Your name and location: Melissa Acosta , ROCK Island Song Title: Imma Be Artist: Black Eyed Peas Genre: R&B Why this dong pumps you up: The beat to the song helps get me moving.

    Your name and location: Rick Ridgeway Urbana, OH Song Title: Stronger Artist: Mandisa Genre: ROCK, COUNTRY, etc.: CHRISTIAN

    Your name and location: Whitney Webb, ORBIS Georgetown Song Title: Shake it off Artist: Florence and the Machine Genre: Alternative Why this song pumps you up: This song allows me to realize that I can shake off any adversity that may stand in my way to accomplish my goals.

  • Your name and location: Amy Bravick, PPS Neenah Song Title: Uptown FUNK Artist: Mark Ronson Genre: ROCK, COUNTRY, etc. POP Why this song pumps you up: Its upbeat and the fast tempo helps me to move faster

    Your name and Location: Christopher Shepard, ORBIS Oconomowoc Song Title: Waking the Fallen Artist: Avenged Sevenfold Genre: Metalcore Why? Its gentle melodic transitions really pumps me up.

    Your name and location: Sherry Miracle, PPS-Neenah Song: Love Shack Artist: B52s Genre: POP Why this songs pumps me up: It is not possible to not get up & move when listening to this song !

    Your name and location: Daniel Fields, Edwardsville 9G Song Title: Whistle Artist: Flo Rida Genre: ROCK, COUNTRY, etc. POP Why this song pumps you up: I love the artist and his lyrics are uplifting.

    Your name and location: Mike Byron Song Title: Nothing But A Good Time Artist: Poison Genre: ROCK, COUNTRY, etc. ROCK Why this song pumps you up: Guitar riff & live to have a Good Time!!!

    Your name and location: Jim Slecka, Edwardsville 9G Song Title: Paranoid Artist: Black Sabbath Genre: ROCK, COUNTRY, etc. ROCK Why this song pumps you up: Probably the best ROCK anthem of the 70s. Hard driving ROCK and Roll

    Your name and location: Jon slecka, Edwardsville 9G Song Title: born in the U.S.A Artist: Bruce Springsteen Genre: ROCK, COUNTRY, etc. ROCK Why this song pumps you up: reminds me where Im from and what I stand for.

  • Your name and location- Hale, Justin, Edwardsville 9G Song Title- Gimme Shelter Artist- Rolling Stones Genre-ROCK Why this song pumps you up- This is the song we played when we went across the border into Iraq. This song has always pumped me up and got me going.

    Your name and Location: Amy Jwanier Philadelphia Walkaholics Song Title: My part of town Artist: Tuff Crew Genre: RAP Why this song pumps you up: This song brings me back to my teenage years when I first learned how to drive, when I hear this song it gets me right up and movin

    Your name and location: Kristi Rettew PPS York Song Title: Fuego Artist: Pit Bull Genre: DANCE/HIP-HOP The beat of this song makes me step up my game but it makes pushing myself feel more like FUN!

    Your name and location: Chelsea Johnson, MPC Home Office Song Title: Pump It Artist: The Black Eyed Peas Genre: POP Why this song pumps you up: It has a great beat that makes me what to get up and get moving!

    Your name and location: Christa Sanders PPS - CAD Song Title: Anything off of Lonesome Water Artist: Susan Howe Genre: ROCK, COUNTRY, etc. Folk/COUNTRY/Blues/Jazz Why this song pumps you up: Great soundtrack for walking

    Your name and location: Aaron Pontow Song Title: Polaroid Artist: Imagine Dragons Genre: ROCK Why this song pumps you up: Cool Song Catchy motivates meJ

    Your name and location: Patrick Caricato - PearceWellwood Song Title: CMon N Ride it (The Train) Artist: Quad City Djs Genre: ROCK, COUNTRY, etc. DANCE Why this song pumps you up: Its has a beat that gets me moving and speeds me up.

    Your name and location: Melissa Byrne Home Office

  • Song Title: I have an entire playlist titled Walking Music Artist: Includes Toby Keith, Kacey Musgraves, Darius Rucker, Rascal Flatts and others Genre: ROCK, COUNTRY, etc. COUNTRY mostly Why this song pumps you up: I created it when training to walk the Fox Cities Half Marathon and use it whenever I walk outside. I went through my library and picked songs that had a faster tempo to keep me moving at a faster pace.

    Your name and location: Kevin Stengl, Preprint Song Title: Hot for Teacher Artist: Van Halen Genre: ROCK Why this song pumps you up: fast temp with a great drum beat smoking guitars! Try to keep pace on the elliptical!

    Your name and location: Vicki Earnhart Urbana Plant Song Title: International Love, Feel This Moment, Dont Stop the Party & Timber Artist: Pittbull Genre: POP Why this song pumps you up: I really pick up the pace when the above 4 songs are playing. Great walking rhythm.

    Your name and location: Sara Newton, ORBIS Bardstown Song Title: Eye of the Tiger Artist: Survivor Genre: Hard ROCK Why this song pumps you up: It helps me focus while I work out.

    Your name and location: Eric Henley, ORBIS Bardstown Song Title: Light Em Up Artist: Fall Out Boy Genre: POP ROCK Why this song pumps you up: It makes me feel like unicorns jumping over rainbows.

    Your name and location: Beth Bruch, ORBIS Bardstown Song Title: Gotta Get Thru This Artist: Daniel Bedingfield Genre: Wikipedia says UK Garage ? Why this song pumps you up: Its very upbeat and like a quick pep talk. Hes not referring to completing a run in the song but thats what it helps push me through.

    Your name and location: Brenda Witte, ROCK Island Menasha Song Title: Hold me down Artist: Tommy Lee Genre: ROCK, COUNTRY, etc. ROCK

  • Why this song pumps you up: The lyrics motivate me to push through the burn! Once the beat picks up, it makes me want to workout harder

    Your name and location: Kim Haney, Muscatine Menasha Group name-The Sassy Steppers Song Title: I Love ROCK & Roll Artist: Joan Jett Genre: ROCK Why this song pumps you up: Sound just makes you want jump up & down & fist punch & scream loud

    Your name and location: Andrea Nottestad, ORBIS Oconomowoc Title: Got to get you into my life or September Artist: Earth, Wind and Fire Genre: The Genre no one probably listens to anymore Why this song pumps you up: Just good music

    Your name and location: Rachel Raskiewicz, Menasha Hartford Song Title: Uptown FUNK Artist: Mark Ronson Genre: POP Why it pumps me up: I love the beat that this song has; it really makes me feel energetic and makes me want to DANCE.

    Your name and location: Anne Milz ORBIS Madison Heights Song Title: I cant pick just one, but I use this awesome App called ROCK My Run Artist: Various Genre: Various Why this song pumps you up: I like to walk to music that is upbeat.

    Your name and location: Nancy McDaniel, PPS Neenah Song Title: Boom Boom Pow Artist: The Black Eyed Peas Genre: POP Why this song pumps me up: This song really pumps me up during a kick boxing class. I will kick a little higher and my right hook is a little stronger.

    Your name and location: Erik Becker Preprint Song Title Till I Collapse Artist- Eminem Genre HIP-HOP Why it pumps me up: The lyrics are about never quitting, never giving up.

    Your name and location: Sandy Conklin - PrePrint Song Title: Honey Im good Artist: Andy Grammer Genre: POP

  • Why this song pumps you up: I like to listen to a variety of upbeat songs when working out. This one is the latest that gets me moving every time it starts playing.

    Your name and location: Brenda Johnsen, PPS-Neenah Song Title: Shut Up and DANCE Artist: Walk the Moon Genre: ROCK, COUNTRY, etc. POP Why this song pumps you up: Its got a great beat and catchy lyrics. Hard to sit still while listening to this one.

    Your name and location: Kristi Pavletich, Corporate Office Song Title: Get On Your Feet Artist: Gloria Estefan Genre: POP Why this song pumps you up: Its upbeat and the lyrics say it all!

    Your name and location: Trish Gover, Edison-NJ Artist: Mercy Me Genre: CHRISTIAN POP Why this song pumps me up: I like the kicky-beat and it reminds me of whom I am in Christ Jesus, very inspiring!

    Your name and location: Al Hindley, Orbis - Mentor Song Title: Viva Las Vegas Artist: ZZ Top Genre: Classic ROCK Why this song pumps you up: Great remake of an old Elvis song, Upbeat and catchy, Easy to sing and move to

    Your name and location: Cindy Boomershine, Muscatine Song: Your Cheatin Heart Artist: Patsy Cline Genre: COUNTRY Why this song pumps you up: Patsys waling voice makes you feel like dancing.

  • Your name and location: Kristan Williams, Muscatine Song: Drown Genre: Theory of a Deadman Genre: ROCK Why this song pumps you up: I listen to ROCK music; it makes me want to work out harder!

    Your name and location: Katelyn Kotek, Corporate Song: Push It Artist: Salt N Pepper Genre: POP Why this song pumps you up: Great beat- makes me want to get up and get moving

    Your name and location: Jill McClintock, Neenah Plant Song: I Like To Move It Artist: Reel 2 Real featuring The Mad Stuntman Genre: DANCE Why this song pumps you up: The song picks you up at just the right moment and gives you the energy to keep going.

    Your name and location: Sharon coakley Menasha PPS York Song: Daughters of Darkness Artist: Halestorm Genre: ROCK Why this song pumps you up: Wakes me up and gets me going

    Your name and location: Tanya Van Horn, PPS - Neenah Song Title: "Come With Me Now" Artist: KONGOS Genre: Alternative ROCK Why this song pumps you up: My sister and I always jam to this song when we walk/run. We changed up the lyrics in the chorus to be RUN instead of COME and whenever it starts playing we just start singing out loud, regardless of where we are, and it always gives us that extra boost of energy to keep going.

    Your name and location: Jesse Belmar, Edwardsville 9G Song: Fight Song Artist: Rachel Platten Genre: POP

  • Why this song pumps you up: I like this song because when I feel like giving up in the middle of a work out, the chorus help motivate me.

    Your name and location: Kristine Novotny, Lakeville Song: Timber Artist: Pitbull & Kesha Genre: POP Why this song pumps you up: It makes me want to DANCE

    Your name and location: Jane Boettcher, Neenah Plant Song: Southern Comfort Zone Artist: Brad Paisley Genre: COUNTRY Music Why this song pumps you up: Starts out slow, and picks up to a great beat. I also like the video.

    Your name and location: Laurie Townsend, MPC Home Office Song Title: Sledgehammer Artist: Peter Gabriel Genre: ROCK, COUNTRY, etc. ROCK Why this song pumps you up: I love the ROCKing beat of this song! I makes me want to get up and DANCE!

    Your name and location: Wendy Raabe, Oconomowoc Song Title: KICK THE DUST UP Artist: LUKE BRYAN, of course Genre: ROCK, COUNTRY, etc. COUNTRY Why this song pumps you up: Anything from LUKE BRYAN gets me motivated!

    Name & Location: Annamarie McDermott- Tobyhanna Song Title:

    Get The Party Started

    Artist:

    Pink

    Genre: ROCK, COUNTRY, etc.

    POP

    Why this song pumps you up:

    The song has a fast, upbeat tempo. Which really helps me with keeping a faster past while walking.

  • Song Title: My Songs Know What You Did In The Dark (Light Em Up) Artist: Fall Out Boy Genre: POP ROCK Why this song pumps you up: Because a person MUST sing when working out!

    Name & location: Christy Rosevear MENASHA LAKEVILLE Song Title: Days Go By Artist: Offspring Genre: POP Punk Why this song pumps you up: I love Dexter Holland (lead) and you cant help but move fast to this song!

    Name & location: Stephanie Emert, Yukon Song Title: Summer of 69 Artist: Bryan Adams Genre: ROCK Why this song pumps you up: It reminds me of summer and good times.

    Your name and location: David Drewry, Chicago Office Song Title: Black Dog Artist: Led Zeppelin Genre: ROCK Why this song pumps you up: This song starts the blood pumping real quick and helps keep your motivated and moving.

    Your name and location: Luis Ortiz, Bethlehem-Menasha Song Title: Eye of the Tiger Artist: Survivor Genre: ROCK, COUNTRY, etc. Hard ROCK Why this song pumps you up: It makes me feel like Im ROCKy and it fires me out to workout harder.

    Your name and location: Tracy Hogan, Lakeville Album Title: The Immaculate Collection Artist: Madonna Genre: POP Why this song pumps you up: The whole Album is awesome, and will last for the complete workout!

    Your name and location: Donna Muellenberg, PPS - Neenah Song Title: Last DANCE Artist: Donna Summer Genre: ROCK, COUNTRY, etc. POP Why this song pumps you up: Love the up beat music, makes me get on my feet and just DANCE around like a crazy woman!!!

    Your name and location: Rachel Stackhouse, Corporate Office Song Title: Latch Artist: Disclosure ft. Sam Smith Genre: POP/Techno Why this song pumps you up: I love the beat and the lyrics to this song. It makes my work outs much more enjoyable!

  • Your name and location: Amy KumaRAPeru, Menasha Corporate Song Title: We Will ROCK You" Artist: Queen Genre: ROCK Why this song pumps you up: The stomping and clapping beat is infectious and makes you want to get up and move!

    Your name and location: Anu Varma/MPC Home Office Song Title: Brick House Artist: Commodores Genre: DISCO/FUNK Why this son g pumps it off: It has a great beat that gets me moving AND I have a vision of what my goal is on Team Operation Brick House!

    Your name and location: Chris ( York) Song Title: Thunderstruck Artist: AC/DC Genre: ROCK Why this song pumps you up: The song starts slow and then really picks up, its my teams theme song!

    Your name and location: Tracy Stoeger, PPS Neenah Song Title: I Dont Like It, I Love It Artist: Flo Rida ft. Robin Thicke & Verdine White Genre: POP/RAP Why this song pump you up: I love this song and it has a great beat to keep me moving!!

    Keith Keller, Menasha PPS - Neenah Song Title We will ROCK you Artist - Queen Genre ROCK Why this some pumps you up: I dont listen to music while exercising I thought this song would fit because of the beat!

    Christine Olsen, Home Office ISS Song Title: Lets Move Artist: Beyonce Genre: ROCK

  • Why this song pumps me up: I saw this on UTube. It was a Flash Workout in New York City. I watch it as it gets me doing the same moves and you can work up a good sweat!

    Your name and location: Amanda Faust, Chicago Converting Song Title: Ridin Solo Artist: Jason Derulo Genre: POP Why this song pumps you up: I can easily relate to the majority of the chorus and the beat of the song gives me that extra push to go faster!

    Your name and location: Josh Cummings, Corporate North Song Title: My Generation Artist: Limp Bizkit Genre: ROCK, COUNTRY, etc. ROCK Why this song pumps you up: The opening drums increase your pace/rhythm and then the guitar riff pumps you up.

    Your name and location: Michelle Zimmer-Maertz, PPS Neenah Song Title: Eye of the Tiger Artist: Survivor Genre: ROCK Why this song pumps you up: I imagine I am ROCKy, sweats and all!

    Your name and location: Tina Prouse, PPS Neenah Song Title: Wanna Be Startin' Somethin' Artist: Michael Jackson Genre: ROCK Why this song pumps you up: Just have to love anything from Michael!

    Your name and location: Brian Gass Menasha PPS Neenah Song Title: The Lord Our God Artist: Kristian Stanfill Genre: ROCK, COUNTRY, etc. CHRISTIAN Why this song pumps you up: It makes me want to raise my hands and praise God. Philippians 4:13 says I can do all things through Christ who strengthens me.

    Your name and location: Judith Burke, PPS Neenah Song Title: All About That Bass Artist: Meghan Trainor Genre: HIP-HOP Why this song pumps you up: Great beat! The song makes me feel better about body & makes me DANCE.

    Your name and location: Brittany Bishop -- Corporate Song Title: Im Gonna Be (500 Miles) Artist: Proclaimers Genre: ROCK, COUNTRY, etc. Celtic ROCK Why this song pumps you up: Ever since I first heard this song, it always makes me smile. (It also makes me think of the TV Show How I Met Your Mother and the movie Identity Thief)

  • Your name and location: Eleni Fosses, Menasha Chicago Converting Song Title: Whip It Artist: Devo Genre: ROCK, COUNTRY, etc. New wave Why this song pumps you up: Its such a fun melody and has a great rhythm to keep you going!

    Your name and location: Jane Van Dinter, Menasha PPS Song Title: What a Feeling (FlashDANCE) Artist: Irene Cara Genre: POP Why this song pumps you up: How can you not want to jump up and start moving when you hear this song?

    Your name and location: Jeff Christensen Song Title: Eye of the Tiger Artist: Survivor Genre: ROCK Why this song pumps me up: Focus and dedication to reach your goal. Who doesnt want to be ROCKy?

    Your name and location: Dana Zubik MPC Downtown Chicago Song Title: Make Me Wanna Artist: Thomas Rhett Genre: ROCK, COUNTRY, etc. COUNTRY Why this song pumps you up: I cant help but move to this song! Its upbeat and fun to DANCE and sing along to

    Your name and location: Emily Grutza, ORBIS-Menasha Song Title: Pound the Alarm Artist: Nicki Minaj Genre: HIP-HOP/POP Why this song pumps you up: Nicki is a very inspiring individual, and everything about her is motivating.

    Your name and location: Jackie Barry, Chicago Downtown Song Title: Raise Your Glass Artist: P!nk Genre: POP Why this song pumps you up: Great beat and fun lyrics!

  • Your name and location - Cynthia, Philadelphia Song Title - Lets Get it Started Artist - The Blackeye Peas Genre HIP-HOP Why this song pumps me up The beat is a great beat for a brisk walk.

    Your name and location: David Austin - York Song Title: Long Time Artist: Boston Genre: ROCK Why this song pumps you up: The slow build up into a high motivation beat is perfect for the beginning of a workout.

    Your name and location: Brenda Kussow, PPS Neenah Song Title: All Summer Long Artist: Kid ROCK Genre: COUNTRY Why this song pumps you up: It gets my fingers snapping, then my hips swaying and then my feet moving.

    Your name and location: Robert Peters, Madison Heights Office Song Title: surfing With the Alien Artist: Joe Satriani Genre: ROCK Why this song pumps you up: No words, just great guitar music. It really gets me pumped up and moving!

    Your name and location: Adriana Carmona, Menasha Chicago Converting Song Title: Heads Will Roll (A-trak remix) Artist: Yeah Yeah Yeahs Genre: ELECTRONIC/House Why this song pumps you up: The beat is very energetic and contagious!

    Your name and location: Jenna Bilz, Home Office Song Title: All The Way Artist: Timeflies Genre: POP Why this song pumps me up? I always add this song to my running playlist to keep myself motivated & stay strong!

    Your name and location: Heidi Birkner, Menasha PPS Neenah Song Title: Sunshine Day Artist: Brady Bunch Kids Genre: TV, POP Why this song pumps you up: Its a catchy song that reminds me of my childhood watching the crazy antics of Mike, Carol and all the Brady kids. Talks about getting outside in the sunshine and taking a walk.

  • Your name and location: Amy Gross, ORBIS/NCS - Bolingbrook Song Title: Born to Run Artist: Bruce Springsteen Genre: ROCK Why this song pumps you up: Makes you want to Run/workout

    Name: Steve Grosskreutz Neenah Song: Kryptonite Artist/Bank: 3Doors Down Genre: ROCK Why it pumps me up: Good melody and who doesnt want to be called superman? Great song to get energized to.

    Your name and location: Sue Faber, Philadelphia Team: Walkaholics Song Title: Pump It Artists: The Black Eyed Peas Genre: POP/ROCK Why this song pumps you up: This song was released in 2006. I had just begun an exercise routine after quitting a 30 year smoking habit. It was one of the first tunes I downloaded and I still use it to work out today.

    Name and location: John Frisque, Menasha Plant Song: De Do Do Do De Da Da Da Artist: The Police Genre: POP Why this song pumps you up: I know all the words.

    Your name and location: Jessica Comeau - Menasha Pearce Song Title: Wagon Wheel Artist: Old Crow Medicine Show Genre: COUNTRY Why this song pumps you up: Banjos make me smile.

    Your name and location: Jennifer Twombly, MPC Midwest Region / Neenah Song Title: Fake It Artist: Seether Genre: Hard ROCK / Alternative Why This Song?: This is my go-to song when I hit a running wall. The edgy instrumentation and in-your-face lyrics pushes me through.

  • Your name and location: Jessica Destree Menasha Corporate Song Title: Uptown FUNK Artist: Mark Ronson ft. Bruno Mars Genre: ROCK, COUNTRY, etc. FUNK Why this song pumps you up: The song has a good beat to run to and just makes you want to DANCE.

    Your name & location: Tom Leone, Menasha Philadelphia Song Title: Cheerleader Artist: Omi Genre: Reggae fusion Why this song pumps you up: This song has a catchy musical beat that grabs your attention, especially in the summer months. But the words in the song about having a true supporter who you can count on is what really gets me going.

    Name, Location: Sean Momsen, Oconomowoc Song Title: We can make the world stop Artist: Glitch Mob Genre: POP Why this song pumps you up: Great beat

    Name/Location: Kevin VandeYacht / PPS - Neenah Song Title: Lisboa Mulata Artist: Dead Combo Genre: Portugese Folk Musical Band Why This song pumps me up: While on a walk on a summer afternoon, it makes you feel like you are on a Caribbean beach and a concert is going on!

    Name & Location: Rick Motley, Edison Song Title: Lose Control Artist: Missy Elliott feat. Fat Man Scoop & Ciara Genre: RnB, RAP, POP Why this song pumps me up: I like the speed of the song. I concentrate on running to the temp of the song.

    Your name and location: Laura Reed, Urbana Song Title: Move Artist: Mercy Me Genre: CHRISTIAN Why this song pumps you up: Like the title says it make me want to move, and it refreshes my spirit.

    Your name and location: Marc Guiley, MPC Home Office Song Title: Children of the Sanchez Artist: Chuck Mangione Genre: ROCK, COUNTRY, etc. Jazz Why this song pumps you up: Good beat for walking at a brisk pace

  • Your name and location: Casey Cook, ORBIS-Menasha Plant Song Title: Whiskey in a Jar Artist: Metallica Genre: ROCK, COUNTRY, etc. ROCK Why this song pumps you up: Since I am on the Whiskey Walkers team, this should be our theme song. J

    Your name and location: Lea Ann Hammen Corporate Office Song: Another One Bites the Dust Artist: Queen Genre: ROCK Why: A reminder of what is happening to calories during a workout.

    Your name and location: Erin Szafranski, Chicago Downtown Song Title: In the Air Artist: Morgan Page, Sultan + Ned Shepard, and BT Genre: Progressive House Why this song pumps me up: I love the beat! This song is fast paced and definitely keeps my legs moving. I also like how long the song is (5+ minutes)I only have to listen to one song and Ive almost ran an entire mile!

    Your name and location: Dan Herman / Madison Heights Song Title: Running Blind Artist: Godsmack Genre: Metal Why this song pumps me up: Any metal makes you want to move your feet, and when you are running, helps even more!

    Your name and location: Antonio Turcios - Santa fe Springs, CA Song Title: Izzy POP Artist: White Stripes Genre: ROCK, COUNTRY, etc. ROCK Why this song pumps you up: The bass in the song is amazing!

    Your name and location: Debbie Schellin, PPS Neenah Song Title: Day for the Dead Artist: Zach Brown Band / Dave Grohl (Foo Fighters) Genre: ROCK, COUNTRY, etc. COUNTRY / Southern ROCK Why this song pumps you up: It has the most amazing guitar solo that keeps you super-energized!

  • Angie Maenke, Lakeville Song Title: Eye of the Tiger Artist: Survivor Genre: POP/ROCK Why: It brings me back to my younger years of when I played soccer. This was one of our warm-up songs wed play before a big game. Just gets you pumped up.

    Name: Sharon Cook, ORBIS Urbana Song Title: Uptown FUNK, Beat It Artist: Mark Ronson, Michael Jackson Genre: POP for both Why this song pumps me up: Uptown FUNK Just a high beat song that gets you moving.Even if I am in the car I start moving to the beat. High energy. Beat it I used to teach Step Aerobics and that was one of the songs we used It was at one of the high impact stages of my routine so if I am slacking on the couch, it always makes me gets up and moveguilt J

    Your name and location: Diana Mojica, Chicago Song Title: Bailando Artist: Enrique Iglesias Genre: DANCE, Latin, POP Why this song pumps you up: Name of the song Bailando translates to DANCE! Song title says it all!

    Your name and location: Adriana Rozo-Angulo / Edison Song Title: All In Artist: Lifehouse Genre: ROCK, COUNTRY, etc. ROCK Why this song pumps you up: I love to hear this song really loud and it definitively changes my mood!

    Jen Townsend, Oconomowoc Song Title: Most 80s Songs Artist: None specific Genre: 80s

  • Why this song pumps you up: The 80s songs have good beats and lyrics. I have so many favorites, I cant just pick one.

    Name/Location: Brian Waldhart, Oconomowoc Song Title: Shut Em Down Artist: Public Enemy Genre: RAP / R&B Why this song pumps me up: Huge bass, angry lyrics puts me into attack mode on the treadmill or weights. :)

    Name and Location: Vera McCarty Menasha 21G Song Title: Soar Artist: Christina Aguilera Genre: POP Why: This songs helps keep me focus on my goal of being active.

    NAME: MARIA SERRATO, BOLINGBROOK LOCATION

  • ONG TITLE: VIVIR

    ARTIST: MARC ANTHONY

    GENRE: POP WHY TIS SONG PUMPS YOU UP: ITS VERY INSPERASIONAL FOR ME BECAUSE IT TALKS ABOUT HOW WE ONLY HAVE ONE LIFE TO LIVE AND SHOULD MAKE THE MOST OUT OF IT, EVENTHOUGH SOMETIMES TIMES ARE TOUGH THEY WILL GET BETTER.

    Your name and location: Abby Kowalkowski Song: Stutter Artist: Maroon 5 Genre: POP ROCK Why this song pumps you up: I like the beat of the song, its catchy, and helps to get me moving.

    Your name and location: Leslie Ley, ORBIS Oconomowoc Song Title: The Distance Artist: Cake Genre: ROCK, COUNTRY, etc. Alternative Why this song pumps you up: I can feel the heavy bass line in my bones this song can keep me moving!

    Your name and location: Jay Eggener Song: Awake and Alive Artist: Skillet Genre: ROCK Why this song pumps you up: Inspirational, gets me moving and motivates me to keep take chances

    Your name and location: Gail Constancio, Chicago Downtown Song Title: Shut up and DANCE Artist: Walk the Moon Genre: ROCK, COUNTRY, etc. POP

  • Why this song pumps you up: I like the catchy tune and words!

    Name and location: Amy Liethen-Severa, Menasha PPS Neenah Song Title: Uptown FUNK Artist: Bruno Mars Genre: POP Why this song pumps you up: My kids love this song and always start dancing when it comes on. Makes me want to get up and DANCE too!

    Your name and location: Jacqui Fahey Hartford Song: Uptown FUNK Artist: Mark Ronson featuring Bruno Mars Genre: POP Why this song pumps you up: My kids love it and go crazy when they hear it. It's also a fun upbeat song to DANCE & roller-skate to.

    Melissa Lassiter- Menasha-York, PA Song Title- Titanium Artist- David Guetta Genre- DANCE/ELECTRONICa Why this song pumps me up: The lyrics are very positive and beats are awesome! Chorus- I'm bulletproof, nothing to lose Fire away, fire away Ricochet, you take your aim Fire away, fire away You shoot me down but I won't fall I am titanium"

    Your name and location: David Skinner, Mentor Song Title: Animal Artist: Disturbed Genre: ROCK, COUNTRY, etc. ROCK Why this song pumps you up: It makes me feel like you can push through anything during a workout.

    Your name and location:Deb Ludeman, ORBIS Oconomowoc Song Title Walk Like a Man Artist The Four Seasons Genre ROCK (Oldies) Why this pumps me up the beat gets me moving!

    Name Jo Anne Behling Location ORBIS Oconomowoc The Song Hall of Fame Artist Will.i.am Why Not only does it have a good beat, the words inspire me to run further!! As the words sayYou can go the distance, you can run the mile

    Your name and location: Leigh Vavrik, Oconomowoc Song Title: Billie Jean Artist: Michael Jackson Genre: ROCK, COUNTRY, etc. POP

  • Why this song pumps you up: that underlying beat cant be beat

    Your name and location: Nancy Dintaman, York PPS Song Title: Fight Song Artist: Rachel Platten Genre: ROCK, COUNTRY, etc. POP Why this song pumps you up: I like the beat & the lyrics, this song gets me pumped up to ride hard when cycling.

    Your name and location: Michael Thrasher / ROCK Island / Team: WIP(Work in Progress) Song: Gimme Shelter Artist: Rolling Stones Genre: POP This song pumps me up: Every time I ride my bike and makes me want to ride faster and harder.

    Name and location: Sarah Mets, PearceWellwood Song Title: Sofi Needs A Ladder Artist: Deadmau5 Genre: ROCK, COUNTRY, etc.: Electro House Why this song pumps you up: It's a head banging, adrenaline pumping dream beat!

    Your name and location: Christina Stelter MPC Home Offic Song Title: Let's Get It Started Artist: The Black Eyed Peas Genre: POP Why this song pumps you up: It has a great beat to keep moving to

    Your Name and Location: Julie Weyenberg, MPC Home Office Song Title: Good Feeling Artist: Flo Rida Genre: HIP-HOP/RAP Why This Song Pumps You Up: Great beat keeps me walking fast

    Your name and location: Michelle Pinkerton, Menasha Corporate Office Song Title: Life is a Highway Artist: Rascal Flatts Genre: ROCK, COUNTRY, etc. COUNTRY Why this song pumps you up: I like the song.. pumps you up to walk quicker!

  • Name and Location: Eileen Oconomowoc Song Title: Bust a Move Artist: Young MC Genre: POP Why this song pumps you up: The beat is perfect. Can help but want to move it all!

    Your name and location: Rich Snyder / York Song Title: Thunderstruck Artist: AC/DC Genre: ROCK, COUNTRY, etc. ROCK Why this song pumps you up: Gives that extra boost of energy when I need it toward the end of cycling.

    Your name and location: Lynsey Madison, Oconomowoc Song Title: Cupid Shuffle Artist: Cupid Genre: HIP-HOP Why this song pumps you up: Gets your blood pumping!

    Your name and location: Lupe Gonzalez, Downtown Chicago Song Title: Breaking Ties Artist: Oceanlab Genre: Dance Why this song pumps you up: Song is fast and fun!

  • Your name and location: Joel Rank, Orbis-Menasha Song: Rockin like a Hurricane Artist: Scorpions Genre: Rock Why this song pumps you up: Its rock, no need to say anything else.

    Joe Trendel at the Orbis plant in Osage City, Ks. Hound Dog by Elvis Presley. Its rock n roll, baby!!!!!! I think anyone that hears this song would want to get and start moving and singing.

    Your name and location: Maria Mendez- 9G Edwardsville Song Title: Waka Waka Artist: Shakira Genre: pop Why this song pumps you up: it makes me wants to dance all the time

    Your name and location: Sue Charles, Rock Island Song Title: Shout Artist: Temptations Genre: R & B Why this song pumps you up: It makes me want to shout

    Your name and location: Nikki Thielmann, Preprint Song Title: Raise Your Glass Artist: Pink Genre: Rock, Country, etc. Pop Why this song pumps you up: The faster beat and lyrics make me want to keep moving and pushing myself.

    Your name and location: Raquel Serna (Oconomowoc) Song Title: We run the night Artist: Havana Brown ft. Pitbull Genre: Pop Why this song pumps you up: I like the fast beat, helps pump you up

    Name and Location : Nichole Isley / Orbis Osage City Song Title: All about the Bass Artist: Meghan Trainer Genre: Pop Why this song pumps you up: I like the beat, the song makes me want to get up and do something, my kids love this song and makes me dance with them when it comes on.

    Your name and location: Molly Mannick, Oconomowoc Song Title: Five Hours Artist: Deorro Genre: Electric dance Why this song pumps you up: No lyrics but a good beat to run to.

    Your name and location: Carla Manzella-Rexdale Song Title: Waka Waka Artist: Shakira Genre: Rock, Country, etc. Pop Why this song pumps you up: this song give me the edge to get up and do my happy dance!!

  • Your name and location: Jenny Lang, Menasha Pre Print Song Title: Gotta Get Thru This Artist: Daniel Bedingfield Genre: Pop Why this song pumps you up: Sometimes you just need a little reminder that you CAN get thru this J

    Your name and location: Abby Holtz, Oconomowoc Song Title: Push It Artist: Salt-N-Pepa Genre: Old School Hip Hop Why this song pumps you up: It encourages me to Push It!

    Your name and location: Julia Vlosky - Tobyhanna Song Title: September Artist: Earth, Wind, and Fire Genre: Disco Why this song pumps you up: Its that feel good 70s music that will put a pep in your step no matter where youre walking.

    Your name and location: Yvonne Williams Menasha-Edison NJ Song Title: Simply the Best Artist: Tina Turner Genre: Rock Why this song pumps you up: I love tempo and the lyricscannot be still when I listen to this song

    Your name and location: Amy Schulz, Happy Feet 9G Jesse Belmars team Moves Like Jagger Maroon 5 Pop Its got a great beat and keeps me at a fast pace for running / walking

    Your name and location: Ken Baker, PPS York Song: Radioactive Artist: Imagine Dragons Genre: Rock Why this song pumps you up: Strong beat make you want to get up!

    Your name and location: Deanna Gass - PPS Neenah Song Title: Locomotion Artist: Grand Funk Railroad Genre: Pop Why the song pumps me up: It makes every generation want to dance.

    Your name and location: Shauna Hale, Menasha-Muscatine Song Title: Uptown Funk Artist: Mark Ronson ft. Bruno Mars Genre: Rock, Country, etc. Funk Why this song pumps you up: The song has a good beat to run to and keeps me moving

    First song that comes to mind is Eye of the Tiger positive, upbeat makes we want to get up and move. Faith Zoellick, Oconomowoc

  • Your name and location: Dona Deemer, Orbis-Oconomowoc Song Title: Sledgehammer Artist: Peter Gabriel Genre: Rock Why: It just makes me move. If not walking then dancing in my seat. I also like the distinct beginning of the song.

    Erin Stroup, Mentor Song Title: Uptown Funk Artist: Mark Ronson ft. Bruno Mars Genre: Funk Why This song pumps me up: The beats in the song keep me motivated while Im running!

    Your name and location: Mike Gruber, PPS-York Song Title: Lose Yourself Artist: Eminem Genre: Rock, Country, etc. Hip Hop Why this song pumps you up: Gets me out of the underdog mindset and ready to accomplish anything

    Your name and location: Fabiana Figueiredo Song Title: Thick as a brick Artist: Jethro Tull Genre: Rock, Country, etc. Progressive Rock Why this song pumps you up: Long song and its strong and powerful lyrics keep my mind occupied while I can go thru 20 min running without even noticing! Dont ever get tired of listening to it!

    Name and Location: Claudia Avila BBK Song Title: I Gotta Feeling Artist: Black Eyed Peas Genre: Pop Why this song pumps you up: I like the beat

  • Your name and location: Pequita Howard, Rock Island Song Title: Cha Cha Slide Part 2 Artist: Dj Casper Genre: Hip Hop Why this song pumps you up: It is a fun song to dance to and gets your heart rate going as the song picks up. It is a work out song.

    Your name and location: Barbara Lewis, Rock Island WIP(Work in Progress) Song Title: Let it Whip Artist: The Dazz Band Genre: Pop/R&B Why this song pumps you up: No matter where I am, when this song starts I throw my hands up and wave. The beat has been making me move for 30 years.


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