Date post: | 23-Dec-2014 |
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Sports |
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Snowboarding“Snowboarding is an activity that is very popular with
people who do not feel that regular skiing is lethal enough” – Dave Berry
Benefits of Snowboarding
Aerobic Exercise – Intense cardio workout with the average person burning 450 calories per hour.
Exercises Major Muscle Groups – Quads, hamstrings, calves, ankles, feet, arms, shoulders, and core.
Endorphins – Like any form of exercise, snowboarding releases endorphins, the neurochemicals responsible for feelings of happiness and well being.
Gear
Bindings
Boots
Snowboard
Goggles
Extras; Snowboarding bag
Wax
Scarf, Hat, Helmet. Me & Goggles
Top 5 Favourite Snowboarding Resorts
Whistler/Blackcomb, Canada
Davos, Switzerland
Verbier, Switzerland
Zermatt, Switzerland
Laax, Switzerland
Zermatt, Switzerland
Best Snowboarders
Travis Rice
Nicolas Müller
Gig Rüf
Shaun White
Pat Moore
Torstein Horgmo
http://www.redbull.com/en/snowboarding/athletes
Its never too late!
Buy used gear if you can’t afford new.
Watch videos on youtube to learn some of the basics.
Get out there and learn!