Spring Brochure 2014

herndon-va.gov

TOH = Town of Herndon resident rate and requires ID with address for every transactionNR = Non-resident rate

All admissions and passes are nonrefundable.

Daily TOH/NRAdults ....................................................$6.50/$7.50Seniors ...................................................$5.25/$6.25Youth......................................................$5.25/$5.50Family* ...................................................$18/$22.50(Up to 5 family members, 2 adults maximum)

25-Admission Pass TOH/NRAdults ......................................................$130/$160Seniors.............................................$98.50/$140.50Youth ...............................................$96.25/$103.25

Monthly 30-Day Pass TOH/NRAdult..................................................$52.50/$70.25Adult 2-Person* ..................................$82/$109.25Youth Single...........................................$47.25/$50Senior Single..........................................$36.75/$62Senior 2-Person*..............................$57.50/$96.25Senior 2-Person* Sr/Non Sr ...................$70/$100Dependent Youth** ..............................$13.50/$18

6-Month Pass (1) TOH/NRAdult...................................................$261.75/$349Adult 2-Person*......................................$411/$548Youth Single............................................$215/$307Senior Single...........................................$215/$307Senior 2-Person*...............................$338/$481.50Senior 2-Person* Sr/Non Sr.......$350.25/$500.50Dependent Youth** ..............................$65/$86.50

Annual Pass (1,2) TOH/NRAdult...................................................$470.25/$627Adult 2-Person* ................................$739/$985.25Youth Single .................................$329.25/$551.75Senior Single ................................$329.25/$551.75Senior 2-Person*..........................$517.25/$866.75Senior 2-Person* Sr/Non Sr .................$630/$900Dependent Youth** .....................$116.75/$155.75

* Both adults must reside in the same household and have ID to purchase a 2-person pass.

** Dependent pass must be purchased with adult pass.1 One complimentary session with a fitness trainer isincluded for all new annual and 6-month pass holders.

2 Annual pass holders receive a 10% discount on allclasses (except those classes meeting one time).

Special Admissions$5 Fridays, 12-9:30pm all ages

$2 Tuesdays, Seniors 65+ all day

HOURS & FEES

Customer Service: 703-787-73002Herndon Parks and Recreation Department

Herndon CommunityCenter HoursDaylight Savings Time Begins March 9Monday-Friday ......................6am-9:30pmSaturday & Sunday ....................7am-6pmNo admittance after 9:30pmThe building closes at 10pm

Holiday HoursEaster Sunday,April 20......................................10am-6pmMemorial Day Weekend,May 24-25............................Regular HoursMemorial Day,May 26 .........................................8am-8pm

Parks & Recreation Office HoursMonday-Friday ................8:30am-5:30pmOffice Closed – May 26

AddressHerndon Community Center814 Ferndale AvenueHerndon, VA 20170

Phone703-787-7300Inclement Weather Line703-435-6866Fax703-318-8652Hearing Impaired Relay1-800-828-1120 TDD

Websiteherndon-va.gov

Follow Us

Participants in activities sponsored or co-sponsored by the Parks & Recreation Department consent to thedepartment’s use of any photograph, film, or videotapeof the activity in any marketing or promotionalmaterials.

A Nationally Accredited AgencySince 2006“Herndon is Meeting and Exceeding National Standards in P & R Administration”

Hours & ContactInformation

Discount Pass and Daily Admission FeeThe discount pass and daily admission fee for thefacility includes:• use of pool, gymnasium (age 12 & under)

and the fitness room (age 16 & older)• admission to any regularly scheduled

land aerobics class (see class schedule on page 13)

Annual and 6-Month Pass Holders• Entitled to one free session with a personal

trainer. See Fitness Staff for details.Annual Pass Holders• Receive 10% discount on all classes (except

those classes meeting only once), in addition tothe one free training session.

All daily admissions and passes arenonrefundable.

Age Categories:Youth 17 & underAdult 18 & olderSeniors 65 & olderChildren Admitted free

under age 2 with a paying adult

Pool Use:Children must be accompanied

8 & under by an adult

Gymnasium Use:Youth must be 12 & olderYouth Open Gym weekends only age 8-11 must be accompanied by a paying adult

Fitness Room Use:Youth Fitness ID age 12-15 must earn YFP age 12 & 13 must be accompanied by an adult

Locker Room Use:Children permitted in locker room

5 & under of opposite sex

Family Locker for parents with childrenRooms over the age of 5,

located in guard office

•Herndon Parks and Recreation Department

•Herndon Community Center•@herndonparks

•Herndon Parks and Recreation Department

Admissions and Passes Community CenterInformation

GENERALINFORMATION

Spring 2014herndon-va.gov 3

Aquatics ........................................ 4-10

Arts & Crafts ................................... 28

Dance ......................................... 20-21

Fitness Room Services ............. 14-17

General Information .................... 2-3

Group Exercise .......................... 12-13

Gymnastics ...................................... 19

Indoor Tennis................................... 22

Kid Care ........................................... 12

Martial Arts ..................................... 18

Open Gym ....................................... 15

Outdoor Tennis .............................. 23

Parks ................................................. 29

Registration Information ............. 30-31

Special Events .................................. 21

Special Interest .......................... 26-27

Sports ............................................... 25

Spring Break Camps ...................... 24

Staff Directory ................................... 4

Wellness ........................................... 11

Table of Contents

Outdoor Weather PolicyDecision on outdoor programs/classes will be made one hour priorto the start of class. Late cancella-tions may occur due to unpre-dictable weather conditions.Programs/classes are scheduled formake-ups by the program supervi-sor. Call 703-435-6866.

Prime Time HoursMonday-Friday, 4-10pm, Saturday andSunday, 7am-2pm.Badminton and Wallyball rentals are two-hoursessions. The courts can also be reserved for tabletennis. Racquetball, badminton and table tennisreservations are i n one-hour sessions.

Prime Time$4 per hour + racquetball and badmintonadmission fee per player. $3.50 per session wallyball.

Non-Prime Time$2 per hour + racquetball and badmintonadmission fee per player.$2 per session wallyball.

Registration Dates• Registration for all Town of Herndon

residents will open at 10am on Wednesday,February 12 at HCC.

• Registration for all non-Town of Herndon residents will open at 10am on Tuesday, February 18 at HCC.

Starting on these dates, you will be able toregister online, or in person ONLY for the Spring 2014 registration.Please see “Registration Information” on pages30 and 31 for more information.

Thank you to the following company forsupporting our department programs andevents.

A special thanks to:Bronze: Gutter Helmet SystemsIf you would like to learn the benefits ofbeing a department sponsor, pleasecontact our Marketing Specialist at 703-435-6800 x2104.

Racquetball, Badminton,Table Tennis & Wallyball

Be a part of thecelebration!The 35thAnniversaryof theHerndonCommunityCenter (HCC) gives our departmentextra opportunities to get active.Throughout the year, we will offeradmission sales, themed classes,special events, photo contests, classictrivia, and more.

Since the opening of phase 1 of theHCC on March 25, 1979, families andindividuals have benefited from anoutstanding recreation and fitnessfacility—so close to home. It has beena great joy for staff to see some of ourfirst customers even today routinelyuse the facility, or some of ouryounger customers return now withtheir own children. This type ofsupport energizes us and reaffirms ourmission to promote a sense ofcommunity and enrich the lives ofthose we serve.

Mark your calendar to kick off thecelebration on Tuesday, March 25thfrom 6am-9pm. All day long, enjoyFREE admission to the HCC. Inaddition, there will be demonstrationsand activities for all ages. Meet staff inthe morning for a complimentarycoffee or stop by for a slice of cake inthe evening. Follow us on Facebook(Herndon PR or HCC) or Twitter(@herndonparks) for more celebrationand event announcements.

35 Years Strong - Engaging a Healthy andActive Community

Department Sponsor

A detailed listing of swimming classrequirements may be found at herndon-va.gov/Content/Parks_rec/Aquatics.Children should be able to perform allprerequisite skills for a class easily andcomfortably. Parents should read classrequirements and descriptions carefully toensure they are enrolling their child into theappropriate level class! If a child is in theincorrect class, he/she will be dropped fromthe roster and placed on the waiting list ifthere is not room in an appropriate class.Swim evaluations are available at no chargeif you are unsure of which class isappropriate for your child.Contact the Aquatics Services Manager at703-435-6800 x2128 to schedule a freeevaluation.

Preschool Aquatics

Baby and Me Age 6 months-2 yearsInstructor works closely with parent inhelping infant develop basic water skills,including: water adjustment, safety andexperiencing supported movement throughthe water. Babies are required to wear swimdiapers and plastic pants with elastic at thelegs and waistband. Swim with parent

5, 25 minute sessions TOH $43/NR $53March 10-April 7401100.10 M 10:30-10:55amMarch 12-April 9401100.30 W 10:30-10:55am

6, 25 minute sessions TOH $51/NR $63March 8-April 12401100.60 Sa 9:30-9:55amApril 26-June 7401100.61 Sa 9:30-9:55am

7, 25 minute sessions TOH $59/NR $73April 21-June 9401100.11 M 10:30-10:55amApril 23-June 4401100.31 W 10:30-10:55am

Toddler and Me Age 18 months-3 yearsInstructor works closely with parent inhelping develop basic water skills. Classpromotes water adjustment activities, as wellas introducing elementary forms ofpropulsion, safety skills and the use offlotation devices. Babies are required to wearswim diapers and plastic pants with elasticat the legs and waistband. Swim with parent

5, 25 minute sessions TOH $43/NR $53March 10-April 7401200.10 M 10-10:25amMarch 12-April 9401200.30 W 10-10:25am

6, 25 minute sessions TOH $51/NR $63March 8-April 12401200.60 Sa 10-10:25am401200.61 Sa 10:30-10:55amApril 26-June 7401200.62 Sa 10-10:25am401200.63 Sa 10:30-10:55am

7, 25 minute sessions TOH $59/NR $73April 21-June 9401200.11 M 10-10:25amApril 23-June 4401200.31 W 10-10:25am

AQUATICS


The pool is open only to lap swimmers age 13 and up and

scheduled swim lessons on Saturdayand Sunday mornings until noon.

Class Information• “Design a Class!”Have you been unable to be placed ina swim class of your choice? Do youand your friends have free time during weekday afternoons from 12-3pm? Then it’s time to “Design aClass!” Three to five swimmers areneeded to schedule a group lesson onthe day that fits your schedule. Formore information, contact KerstinSeverin at 703-435-6800 x2128.

• Makeup PolicyClasses cancelled due to inclementweather, pool closures or instructor illnesses are made up as the calendarallows. Credits for cancelled classeswill not be issued to participants whoare unable to attend the makeup class.

Town of Herndon Town CouncilLisa C. Merkel, MayorConnie Haines Hutchinson,

Vice MayorC. Melissa Jonas, CouncilmemberDavid A. Kirby, CouncilmemberSheila A. Olem, CouncilmemberCharles D. Waddell, CouncilmemberGrace Han Wolf, CouncilmemberArthur A. Anselene, Town Manager

Parks & RecreationDepartment StaffCindy S. Roeder, DirectorAnn Marie Heiser, Deputy DirectorNancy Burke, Administrative AssistantLori Rowland, Office AssistantMaddie Mogin, Office AssistantCynthia Hoftiezer,

Projects CoordinatorAbby Kimble, Marketing SpecialistKerstin Severin,

Aquatic Services ManagerDrew Kreutter,

Pool Operations ManagerBruce Andersen, Swim Team CoachKevin Breza,

Aquatics Program AssistantRon Tillman,

Community Center ManagerAndy Chevalier,

Assistant Community CenterManager

Vacant, Indoor Tennis ManagerJulie Foechterle, Preschool Director

RecreationServices SupervisorsAmanda Herzog,

Special Interest, Arts & CraftsTom Milenkevich, FitnessHolly Popple, Performing Arts &

Community EventsThomas Schoenauer,

Wellness, Sports & CommunityEvents

Dave Zakrzewski, Sports & Community Events

No aquatics classes April 14-20 and May 24-26

AQUATICS


Preschooler and Me Age 3-5Instructor works closely with the parent andpreschooler to develop basic water skills andorient the 3-5 year old to a group situation.This class is designed for children who areolder than our Toddler and Me students, butare hesitant to separate from their parent.Skills that are taught include: breath control,floating on front and back, and kicking.Swim with parent

6, 25 minute sessions TOH $51/NR $63March 8-April 12401300.60 Sa 9-9:25amApril 26-June 7401300.61 Sa 9-9:25am

Preschooler 1 Age 3-5Skills introduced include: water adjustment,breath control, underwater exploration,water safety and swimming movements onfront and back. An excellent class forchildren who have little or no previous waterexperience. Children should be emotionallyready to separate from parent. Parents arerequested to watch class while sitting in thebleachers. Child’s first water experiencewithout parent

5, 25 minute sessions TOH $43/NR $53March 10-April 7402100.10 M 9:30-9:55am402100.13 M 3-3:25pmMarch 11-April 8402100.20 Tu 10:30-10:55amMarch 12-April 9402100.30 W 9:30-9:55am402100.31 W 1-1:25pmMarch 13-April 10402100.40 Th 10:30-10:55am

6, 25 minute sessions TOH $51/NR $63March 8-April 12402100.60 Sa 8:30-8:55am402100.61 Sa 9:30-9:55am402100.62 Sa 11:30-11:55amApril 26-June 7402100.63 Sa 8:30-8:55am402100.64 Sa 9:30-9:55am402100.65 Sa 11:30-11:55am

7, 25 minute sessions TOH $59/NR $73April 21-June 9402100.14 M 9:30-9:55am402100.16 M 3-3:25pmApril 22-June 3402100.23 Tu 10:30-10:55amApril 23-June 4402100.32 W 9:30-9:55am402100.33 W 1-1:25pmApril 24-June 5402100.41 Th 10:30-10:55am

8, 25 minute sessions TOH $67/NR $83March 10-April 2402100.11 M/W 6:30-6:55pmMarch 11-April 3402100.21 Tu/Th 7-7:25pmApril 7-May 7402100.12 M/W 6:30-6:55pmApril 8-May 8402100.22 Tu/Th 7-7:25pmMay 12-June 9402100.15 M/W 6:30-6:55pmMay 13-June 5402100.24 Tu/Th 7-7:25pm

10, 25 minute sessions TOH $83/NR $103March 9-May 18402100.70 Su 10-10:25am

Preschooler 1/2 Age 3-5Skills introduced include: water adjustment,breath control, underwater exploration,water safety and swimming movements onfront and back. An excellent class forchildren who have little or no previous waterexperience. Children should be emotionallyready to separate from parent. Parents arerequested to watch class while sitting in thebleachers. Child’s first water experiencewithout parent

5, 25 minute sessions TOH $43/NR $53March 14-April 11402100.50 F 11:30-11:55am

7, 25 minute sessions TOH $59/NR $73April 25-June 6402100.51 F 11:30-11:55am

Preschooler 2 Age 3-5Preschooler 2 students can comfortably puttheir face in the water and demonstratewater orientation skills. The class focuses onfront and back floating, front and backgliding, breath control, and kicking. Basicwater safety skills are introduced. Previouswater experience required

5, 25 minute sessions TOH $43/NR $53March 10-April 7402200.10 M 9-9:25am402200.15 M 3:30-3:55pmMarch 11-April 8402200.20 Tu 10-10:25amMarch 12-April 9402200.30 W 9-9:25am402200.31 W 1:30-1:55pmMarch 13-April 10402200.40 Th 10-10:25am

6, 25 minute sessions TOH $51/NR $63March 8-April 12402200.60 Sa 9-9:25am402200.61 Sa 10-10:25amApril 26-June 7402200.62 Sa 9-9:25am402200.63 Sa 10-10:25am

7, 25 minute sessions TOH $59/NR $73April 21-June 9402200.13 M 9-9:25am402200.16 M 3:30-3:55pmApril 22-June 3402200.23 Tu 10-10:25amApril 23-June 4402200.32 W 9-9:25am402200.33 W 1:30-1:55pmApril 24-June 5402200.41 Th 10-10:25am

8, 25 minute sessions TOH $67/NR $83March 10-April 2402200.11 M/W 7-7:25pmMarch 11-April 3402200.21 Tu/Th 6:30-6:55pm402200.25 Tu/Th 7:30-7:55pmApril 7-May 7402200.12 M/W 7-7:25pmApril 8-May 8402200.22 Tu/Th 6:30-6:55pm402200.26 Tu/Th 7:30-7:55pmMay 12-June 9402200.14 M/W 7-7:25pmMay 13-June 5402200.24 Tu/Th 6:30-6:55pm402200.27 Tu/Th 7:30-7:55pm

10, 25 minute sessions TOH $83/NR $103March 9-May 18402200.70 Su 10:30-10:55am

Preschooler 3 Age 4-6Preschooler 3 students can demonstratehigher swimming skills. Class focuses onfront crawl, back crawl, elementarybackstroke and treading water. Instructionin swimming in deep water and basic watersafety rules.

5, 25 minute sessions TOH $43/NR $53March 10-April 7402300.10 M 11-11:25am402300.15 M 2:30-2:55pmMarch 11-April 8402300.20 Tu 9:30-9:55amMarch 12-April 9402300.30 W 11-11:25am402300.31 W 2-2:25pmMarch 13-April 10402300.40 Th 9:30-9:55am


7, 25 minute sessions TOH $59/NR $73April 21-June 9402300.13 M 11-11:25am402300.16 M 2:30-2:55pmApril 22-June 3402300.23 Tu 9:30-9:55amApril 23-June 4402300.32 W 11-11:25am402300.33 W 2-2:25pmApril 24-June 5402300.41 Th 9:30-9:55am

8, 25 minute sessions TOH $67/NR $83March 10-April 2402300.11 M/W 5-5:25pmMarch 11-April 3402300.21 Tu/Th 5:30-5:55pmApril 7-May 7402300.12 M/W 5-5:25pmApril 8-May 8402300.22 Tu/Th 5:30-5:55pmMay 12-June 9402300.14 M/W 5-5:25pmMay 13-June 5402300.24 Tu/Th 5:30-5:55pm


Preschooler 3/4 Age 4-6Preschooler 3 students can demonstratehigher swimming skills. Class focuses onfront crawl, back crawl, elementarybackstroke and treading water. Instructionin swimming in deep water and basic watersafety rules.

5, 25 minute sessions TOH $43/NR $53March 14-April 11402300.50 F 12-12:25pm

7, 25 minute sessions TOH $59/NR $73April 25-June 6402300.51 F 12-12:25pm

Preschooler 4 Age 4-6Preschooler 4 students can demonstratehigher swimming skills. Class focuses onfront crawl, back crawl, elementarybackstroke, breaststroke, treading water anddiving from seated and kneeling positions.Instruction in swimming in deep water andbasic water safety rules.

5, 25 minute sessions TOH $43/NR $53March 10-April 7402400.10 M 2-2:25pmMarch 11-April 8402400.20 Tu 9-9:25amMarch 12-April 9402400.31 W 2:30-2:55pmMarch 13-April 10402400.40 Th 9-9:25am


7, 25 minute sessions TOH $59/NR $73April 21-June 9402400.13 M 2-2:25pmApril 22-June 3402400.23 Tu 9-9:25amApril 23-June 4402400.33 W 2:30-2:55pmApril 24-June 5402400.41 Th 9-9:25am

8, 25 minute sessions TOH $67/NR $83March 10-April 2402400.11 M/W 5:30-5:55pmMarch 11-April 3402400.21 Tu/Th 6-6:25pmApril 7-May 7402400.12 M/W 5:30-5:55pmApril 8-May 8402400.22 Tu/Th 6-6:25pmMay 12-June 9402400.14 M/W 5:30-5:55pmMay 13-June 5402400.24 Tu/Th 6-6:25pm


Preschooler 5 Age 4-6An advanced course for the preschoolswimmer. To enroll in this class, studentsshould be able to swim a distance of 25yards of front crawl with rotary breathing,and 10 yards of back crawl and breaststroke.The course will focus on coordination of thefront crawl with bilateral breathing, backcrawl, elementary backstroke, breaststroke,butterfly, racing dives, open turns and basicwater safety instruction.

5, 25 minute sessions TOH $43/NR $53March 11-April 8402500.20 Tu 11-11:25amMarch 13-April 10402500.40 Th 11-11:25am

7, 25 minute sessions TOH $59/NR $73April 22-June 3402500.23 Tu 11-11:25amApril 24-June 5402500.41 Th 11-11:25am

8, 25 minute sessions TOH $67/NR $83March 10-April 2402500.11 M/W 6-6:25pmMarch 11-April 3402500.21 Tu/Th 5-5:25pmApril 7-May 7402500.12 M/W 6-6:25pmApril 8-May 8402500.22 Tu/Th 5-5:25pmMay 12-June 9402500.13 M/W 6-6:25pmMay 13-June 5402500.24 Tu/Th 5-5:25pm


Preschooler 5/6 Age 4-6An advanced course for the preschoolswimmer. To enroll in this class, studentsshould be able to swim a distance of 25yards of front crawl with rotary breathing,and 10 yards of back crawl and breaststroke.The course will focus on coordination of thefront crawl with bilateral breathing, backcrawl, elementary backstroke, breaststroke,butterfly, racing dives, open turns and basicwater safety instruction.

5, 25 minute sessions TOH $43/NR $53March 14-April 11402500.50 F 12:30-12:55pm

7, 25 minute sessions TOH $59/NR $73April 25-June 6402500.51 F 12:30-12:55pm

AQUATICS


Free Swim EvaluationsIf you do not know which class is appropriatefor your child, please contact the Aquatics Services Manager at 703-435-6800 x2128 toschedule an evaluation at no charge.

Swim 1 Age 6-12This course is designed to orientparticipants to the aquatic environment.Instruction includes basic breath control,supported kicking on the front and back,familiarization with arm/leg action for frontcrawl and safety skills.


8, 30 minute sessions TOH $67/NR $83March 10-April 2403110.11 M/W 6-6:30pmMarch 11-April 3403110.21 Tu/Th 5-5:30pmApril 7-May 7403110.12 M/W 6-6:30pmApril 8-May 8403110.22 Tu/Th 5-5:30pmMay 12-June 9403110.13 M/W 6-6:30pmMay 13-June 5403110.23 Tu/Th 5-5:30pm

10, 30 minute sessions TOH $83/NR $103March 9-May 18403110.70 Su 11:30am-12pm

Swim 1/2 Age 6-12This course is designed to orientparticipants to the aquatic environment.Instruction includes basic breath control,supported kicking on the front and back,familiarization with arm/leg action for frontcrawl and safety skills.

8, 30 minute sessions TOH $67/NR $83March 11-April 3403110.24 Tu/Th 8-8:30pmApril 8-May 8403110.25 Tu/Th 8-8:30pmMay 13-June 5403110.26 Tu/Th 8-8:30pm

Swim 2 Age 6-12This class builds on the fundamental skillslearned in Swim 1. Class focus is onunsupported front and back float and glide,combined stroke on front and back, andincreased safety skills.

6, 30 minute sessions TOH $51/NR $63March 8-April 12403210.60 Sa 10:30-11amApril 26-June 7403210.61 Sa 10:30-11am

8, 30 minute sessions TOH $67/NR $83March 10-April 2403210.11 M/W 6:30-7pmMarch 11-April 3403210.21 Tu/Th 5:30-6pmApril 7-May 7403210.12 M/W 6:30-7pmApril 8-May 8403210.22 Tu/Th 5:30-6pmMay 12-June 9403210.13 M/W 6:30-7pmMay 13-June 5403210.23 Tu/Th 5:30-6pm


Swim 3 Age 6-12Aquatic skills learned in previous classes arecontinued. Coordination of front and backcrawl, elementary backstroke, rotarybreathing, treading water and basic rescueskills are taught. Swimming in deep water isintroduced.

5, 30 minute sessions TOH $43/NR $53March 10-April 7403310.13 M 4-4:30pm


7, 30 minute sessions TOH $59/NR $73April 21-June 9403310.15 M 4-4:30pm

8, 30 minute sessions TOH $67/NR $83March 10-April 2403310.11 M/W 5:30-6pmMarch 11-April 3403310.21 Tu/Th 6:30-7pmApril 7-May 7403310.12 M/W 5:30-6pmApril 8-May 8403310.22 Tu/Th 6:30-7pmMay 12-June 9403310.14 M/W 5:30-6pmMay 13-June 5403310.23 Tu/Th 6:30-7pm

10, 30 minute sessions TOH $83/NR $103March 9-May 18403310.70 Su 10:30-11am

Swim 4 Age 6-12Students will become more independent andincrease their endurance in the water bypracticing and refining elementarybackstroke, front and back crawl andbreaststroke. Diving skills are alsointroduced.

5, 30 minute sessions TOH $43/NR $53March 10-April 7403410.13 M 3:30-4pm403410.16 M 2-2:30pm

6, 30 minute sessions TOH $51/NR $63March 8-April 12403410.60 Sa 9:30-10amApril 26-June 7403410.61 Sa 9:30-10am

7, 30 minute sessions TOH $59/NR $73April 21-June 9403410.15 M 3:30-4pm403410.17 M 2-2:30pm

8, 30 minute sessions TOH $67/NR $83March 10-April 2403410.11 M/W 5-5:30pmMarch 11-April 3403410.21 Tu/Th 6-6:30pmApril 7-May 7403410.12 M/W 5-5:30pmApril 8-May 8403410.22 Tu/Th 6-6:30pm May 12-June 9403410.14 M/W 5-5:30pmMay 13-June 5403410.23 Tu/Th 6-6:30pm


AQUATICS


Dive-In Movie Friday, March 28 at 7pm The movie will be from the 1970s in honor of our 35th anniversary. Bring yourfavorite pool floats and lounge around our pool.

National Aquatics MonthMay is National Aquatics Month. Activities will be announced at a later date.

Swim 5 Age 6-12Students refine and coordinate the keystrokes learned in previous Swimmingcourses at increased distances. Front andback open turns and racing dives are taught.Deep water work includes diving, waterentries and treading.

5, 30 minute sessions TOH $43/NR $53March 10-April 7403510.11 M 2:30-3pm403510.13 M 3-3:30pm

7, 30 minute sessions TOH $59/NR $73April 21-June 9403510.12 M 2:30-3pm403510.14 M 3-3:30pm


Adapted AquaticsFor children with physical or mentaldisabilities who want to work on theirswimming abilities. Focus is on wateradjustment, safety and skills that are tailoredto the needs of each participant. Volunteersare needed, and training will be providedbefore the first day of class. Greatcommunity service project for high schoolstudents! Please call Kerstin Severin at 703-435-6800 x2128 if you have anyquestions regarding this program. Parentsmay have to go in the water if there is a lackof volunteers.

Beginner Age 5-16

5, 30 minute sessions TOH $43/NR $53March 14-April 11405110.50 F 4-4:30pm405110.51 F 4:30-5pm

7, 30 minute sessions TOH $59/NR $73April 25-June 6405110.52 F 4-4:30pm405110.53 F 4:30-5pm

Advanced Age 5-16The Advanced class is for children who havemastered basic front and back crawl skillsand need further development andrefinement of their strokes.

5, 30 minute sessions TOH $43/NR $53March 14-April 11405210.50 F 5-5:30pm

7, 30 minute sessions TOH $59/NR $73April 25-June 6405210.51 F 5-5:30pm

Teen Beginner Age 13-17If you are a teenager and you need to getcomfortable in the water or learn the basicstrokes in a relaxed, non-competitiveenvironment, this is the class for you!Water adjustment, floating, gliding, kickingand changing position in the water will betaught. Basic stroke technique will beintroduced.

6, 45 minute sessions TOH $74/NR $92March 8-April 12406520.60 Sa 12-12:45pmApril 26-June 7406520.61 Sa 12-12:45pm

Youth Developmental WorkoutBring your swimmers to a practice thatincludes stroke work in the four competitivestrokes, starts, turns and endurancebuilding. Great way to stay in shape andprepare for swim team. All participants areinvited to participate in a swim meet onMay 3. Check-in for the meet will begin at5:30pm, with warm-ups at 6pm and eventsbeginning at 6:30pm. Age 8 & under mustswim 25 yards front crawl without stopping.Age 9-12 must swim 50 yards front crawlwithout stopping. Age 12-15 must swim 50yards front crawl and 25 yards back crawlwithout stopping.

10, 45 minute sessions TOH $113/NR $143

Age 8 & underMarch 8-May 17404110.60 Sa 11-11:45amMarch 9-May 18404110.70 Su 11:30am-12:15pm404110.71 Su 3-3:45pm404110.72 Su 4:30-5:15pm

Age 9-12March 8-May 17404110.61 Sa 11:45am-12:30pmMarch 9-May 18404110.73 Su 10:45-11:30am404110.74 Su 3:45-4:30pm404110.75 Su 5:15-6pmMarch 10-May 19404110.11 M 2:15-3pm

Age 12-15March 9-May 18404110.76 Su 10-10:45am

AQUATICS


“Promoting a sense of community and enriching the quality of life.” The Town of Herndon Parks and Recreation Department aspires to enrich the lives ofits residents, serve as stewards of Town resources, and foster a sense of community byproviding diverse, accessible and valued parks, facilities and recreation programs, in

addition to those provided by Fairfax County.

Mission Statement

Wacky WednesdayCome join us in the pool for great fun and

games for the younger crowd. The training pool will be available for kids

(must be with an adult in the water) and filled with our wacky water toys. Pro-gramming may occur during this time

using some areas of the pool. Noon–3pm

$5 parent/child$2 each additional child

Celebrating the Herndon Community Center 35th Anniversary

Enjoy 35 Days for $35For the month of March, purchase a 35-day admission pass for only $35

Introduction to Diving Age 5-12This class teaches headfirst entries into thewater; no previous experience is needed.Students will learn standing dives from theedge and from the springboard. Studentsmust be able to swim 25 yards and becomfortable in deep water. Completion ofSwim 3 is strongly recommended.

5, 30 minute sessions TOH $43/NR $53March 11-April 8404510.20 Tu 5:15-5:45pmMarch 13-April 10404510.40 Th 6-6:30pm

7, 30 minute sessions TOH $59/NR $73April 22-June 3404510.21 Tu 5:15-5:45pmApril 24-June 5404510.41 Th 6-6:30pm

10, 30 minute sessions TOH $83/NR $103March 7-May 16404510.70 F 4:30-5pm

Diving 1 Age 7-14This class introduces divers to thefundamentals of diving, starting with frontand back jumps, and working through frontand back dives. Approaches, hurdles andentries are also taught. Students must becomfortable in deep water and able to divein headfirst.

5, 45 minute sessions TOH $63/NR $78March 11-April 8404610.20 Tu 5:45-6:30pmMarch 13-April 10404610.40 Th 5:15-6pm

7, 45 minute sessions TOH $87/NR $108April 22-June 3404610.21 Tu 5:45-6:30pmApril 24-June 5404610.41 Th 5:15-6pm

10, 45 minute sessions TOH $123/NR $153March 7-May 16404610.70 F 5-5:45pm

Diving 2/3 Age 7-17This class is designed for children withprevious springboard experience andincludes refinement of front and back dives,as well as learning more advanced dives andflips. The completion of Diving 1 orequivalent is required.

5, 1 hour sessions TOH $83/NR $103March 11-April 8404710.20 Tu 7:30-8:30pmMarch 13-April 10404710.40 Th 7:30-8:30pm

7, 1 hour sessions TOH $115/NR $143April 22-June 3404710.21 Tu 7:30-8:30pmApril 24-June 5404710.41 Th 7:30-8:30pm

10, 1 hour sessions TOH $163/NR $203March 7-May 16404710.70 F 5:45-6:45pm

Adult

Beginner Age 16 & upIf you like the water but are a little hesitantabout putting your face in, or you just wantto learn basic water skills, then this is theclass for you! Water adjustment, floating,gliding, kicking and changing position inthe water will be taught. Basic stroketechnique will be introduced.

5, 45 minute sessions TOH $63/NR $78March 10-April 7406130.10 M 10:15-11am


7, 45 minute sessions TOH $87/NR $108April 21-June 9406130.11 M 10:15-11am

Advanced Beginner Age 16 & upThis class is for students who have passedAdult Beginner or those who arecomfortable in the water, and are ready toconcentrate on furthering the primarystrokes: front and back crawl, elementarybackstroke and breaststroke. Treading waterand introduction to breathing are includedin this class.

6, 45 minute sessions TOH $74/NR $92March 8-April 12406230.60 Sa 11:15am-12pmApril 26-June 7406230.61 Sa 11:15am-12pm

Intermediate Age 16 & upThis class is for anyone who has completedAdult Advanced Beginner or looking forstroke improvement. Students will work onstroke refinement, coordination andendurance. Strokes learned in previouscourses will be performed at increaseddistances. Sidestroke, diving and butterflywill be introduced.

5, 45 minute sessions TOH $63/NR $78March 10-April 7406330.10 M 9:15-10am

6, 45 minute sessions TOH $74/NR $92March 8-April 12406330.60 Sa 12:45-1:30pmApril 26-June 7406330.61 Sa 12:45-1:30pm

7, 45 minute sessions TOH $87/NR $108April 21-June 9406330.11 M 9:15-10am

AQUATICS


Diving GuidelinesIntroduction to DivingNo previous diving experience necessary,but must be able to:• Be comfortable in deep water• Swim 25 yards

Diving 1Successful completion of Introduction toDiving or the ability to:• Be comfortable in deep water• Swim 25 yards• Dive head first from the side of the

pool

Diving 2Successful completion of Diving 1 or theability to:• Swim 25 yards• Forward approach of 3 steps, hurdle

and tuck dive• Instructor permission recommended

Diving 3Instructor permission and successfulcompletion of Diving 2 or the ability to:• Compete on a dive team• Swim 25 yards• Forward optional dives (flips)• Back and inward dives• Instructor permission is required

Masters Swim Team beginning in MarchContact Kerstin Severinat 703-435-6800 x2128

or [email protected] for additional information.

Water Safety Instructor Age 16 & upThis American Red Cross course teachesparticipants how to instruct Red Crossswimming classes. The course coversswimming instruction for all ages, frominfants to adults. We will also providepractical teaching experience. All studentsmust be 16 years of age by the last day ofclass, and complete a Water Safety precoursetest. Students must pick up their materials,and complete the first assignment prior tothe first class session. Students must attendall class sessions to pass this course! Formore information or to obtain a list ofprecourse skills, please call Kerstin T.Severin at 703-435-6800 x2128.

407130.50 TOH $286/NR $346May 9 F 6-10pmMay 10 Sa 9am-5pmMay 11 Su 1-6pmMay 17 Sa 9am-5pmMay 18 Su 1-6pm

Lifeguard Training Class Age 15 & upThis class trains and certifies American RedCross lifeguards. It is the mostcomprehensive course to date and includesrescue techniques, First Aid and CPR/AEDfor the Professional Rescuer. Students mustbe 15 years old by the last day to be eligibleto enroll. Participants must also pass aprecourse swimming test to remain in thecourse. The precourse test includes: a 300-yard continuous swim of either freestyleand/or breaststroke; swimming 20 yards toretrieve a 10 pound brick from a depth of 12feet of water and returning 20 yards with thebrick while swimming on the back usinglegs only; and two minutes of treading waterwith legs only. The book for this class isavailable for purchase or may bedownloaded at no charge. Students mustattend all class sessions to pass this course!

407230.60 TOH $286/NR $346April 12 Sa 12-2pmApril 14-18 M-F 9am-5pm

Early Bird Energizer Age 16 & upStart your day with this fun, high-intensityclass that combines aerobic intervals witheffective strength moves! This workouttargets fat loss, muscle building and cardioendurance. Held in deep water, participantswill wear ankle cuffs to provide buoyancyand resistance, while building a strong core.

Participants must be comfortable in deepwater.

13, 1 hour sessions TOH $110/NR $136March 14-June 13408130.50 F 6:30-7:30am

Power Splash Age 16 & upThis is a fun and energetic class that utilizesa variety of cardio and resistance work inboth the shallow and deep end of the pool.Get a complete total-body workoutincorporating circuits and intervals, whileusing buoys, noodles and plyometrics.Participants must be comfortable in deepwater.

13, 1 hour sessions TOH $110/NR $136March 14-June 13408230.50 F 8-9am

Therapeutic Water Workout Age 16 & upThis is a low-intensity water exerciseprogram designed for those with chronicillnesses: arthritis, painful joints and generalweakness. The class focuses on increasingrange of motion, mobility andstrengthening. Rubber-soled water shoes arerecommended.

26, 1 hour sessions TOH $214/NR $266March 11-June 12408330.20 Tu/Th 10-11am

Senior Water Aerobics Age 16 & upThis class is an exercise class for active olderadults. It promotes fitness, flexibility andrange of motion. No swimming experienceis necessary to become involved. Rubber-soled water shoes are strongly recommended.

13, 1 hour sessions TOH $110/NR $136March 14-June 13408440.50 F 9-10am

25, 1 hour sessions TOH $206/NR $256March 10-June 11408440.10 M/W 9-10am

Water Aerobics Age 16 & upThis is the total water workout. It combinesboth toning exercises, as well as aerobicconditioning to improve fitness. There is adeep-water element, so all participantsshould be comfortable in deep water, but noswimming experience is necessary.Babysitting is available during this class.

Rubber-soled water shoes are stronglyrecommended.

26, 1 hour sessions TOH $214/NR $266March 11-June 12408530.20 Tu/Th 9:30-10:30am

Water Walking Age 16 & upJumpstart your fitness with water walking!Water walking is a low-impact, aerobicworkout that tones the arms, chest,shoulders, legs, hips and back. The higherresistance of the water will give you a greatworkout with no risk of injury to yourjoints. Participants must be comfortable indeep water as a portion of the workout isheld in the 12-foot area.

25, 1 hour sessions TOH $206/NR $256March 10-June 11408630.10 M/W 8-9am

Deep Water 1 Age 16 & upA high-intensity, no impact cardiovascularchallenge. This workout gives the additionalbenefits of toning and strengtheningmuscles. No swimming skills are necessary,but participants must be comfortable indeep water.

13, 1 hour sessions TOH $110/NR $136March 8-June 14408730.60 Sa 8-9am

25, 1 hour sessions TOH $206/NR $256March 10-June 11408730.10 M/W 6:30-7:30pm

26, 1 hour sessions TOH $214/NR $266March 11-June 12408730.20 Tu/Th 8:30-9:30am

Deep Water 2 Age 16 & upThis is the ultimate cardio challenge in deepwater! This is a fast-paced, high-intensityclass that will help tone and keep you strong.Flotation devices are used periodically, butparticipants should be able to tread waterwithout any flotation aids.

25, 1 hour sessions TOH $206/NR $256March 10-June 11408830.10 M/W 7:30-8:30pm

26, 1 hour sessions TOH $214/NR $266March 11-June 12408830.20 Tu/Th 7:30-8:30am408830.21 Tu/Th 6:30-7:30pm

AQUATICS


Gentle Yoga For Seniors Age 55 & upGentle Yoga is a functional fitness-basedyoga program that honors and respects themature body. Enjoy increased strength,flexibility, balance, coordination and energyas you gently challenge yourself.

12, 1 hour sessions TOH $96/NR $128March 10-June 2 (No class 4/14 & 5/26)430040.10 M 10:30-11:30amMarch 12-June 4 (No class 4/16)430040.30 W 10:30-11:30am

Kundalini Yoga Age 16 & upKundalini Yoga is an ancient science of self-healing that use exercises, breathwork,mantra, and meditation to create vitality inthe body, balance in the mind, and opennessto the spirit. This class teaches you simpleyoga techniques that can be enjoyed byeveryone, no matter his or her age orphysical ability. The practice of KundaliniYoga promotes optimum health, stressreduction, emotional balance, brainlongevity, and enhanced intuition.

12, 1.5 hour sessions TOH $108/NR $144March 10-June 2 (No class 5/26)430130.10 M 7:15-8:45pmMarch 13-June 5 (No class 5/22)430130.40 Th 7-8:30pm

Hatha Yoga For Beginners Age 16 & upAre you new to yoga or looking to get backinto a regular practice? Beginner Hatha Yogaoffers the opportunity to gain increasedcomfort, flexibility and strength through theyoga asanas. Alignment and propertechniques are emphasized to reduce risk ofinjury.

12, 1.5 hour sessions TOH $108/NR $144March 9-June 8 (No class 4/20 & 5/25)430330.00 Su 1-2:30pm

Hatha Yoga Age 16 & upThis is a great class for those with limitedexperience, as well as the yoga practitionerwho is ready to explore their edge. You willexperience individual limits with a focus onalignment, while building strength andincreasing participants’ comfort level.

12, 1.5 hour sessions TOH $108/NR $144March 9-June 8 (No class 4/20 & 5/25)430230.00 Su 2:45-4:15pm

Prenatal Yoga Age 18 & upPrenatal Yoga will help improve yourflexibility, tone muscles, and provide naturalrelief from some of the common pregnancydiscomforts. This class is tailored to thedifferent needs of participants, and will helpstrengthen the pelvic floor, improvecirculation, exercise the spine, and increaseoverall comfort. Breathing exercises andvisualization will help you reduce stress,while connecting you with your baby.

10, 1.25 hour sessions TOH $99/NR $125March 9-May 18 (No class 4/20)430400.00 Su 4:30-5:45pm

Mom and Baby Yoga Age 18 & upBuild core strength and stability, whilerestoring core alignment and strengtheningthe pelvic floor and abdominal muscles.Baby yoga postures and baby massage willhelp create a nurturing and groundingfeeling of well-being for you and your baby.The class will be tailored to addressindividual postpartum conditions and isbest-suited for moms with babies from 4weeks (6 weeks if cesarean birth) to beforeyour baby can actively crawl.

8, 1 hour sessions TOH $89/NR $110March 13-May 8 (No class 4/17)430530.50 Th 10-11am

Meditation Age 16 & upTake a relaxing break from your chaoticmorning, and join our beginning class. Noexperience necessary. Beth Renne is anIntegrative Nurse Practitioner and MindBody Specialist with many years ofexperience in the health care field. She usesmeditation and related techniques to helpher clients manage their stressful lives.(Senior discount does not apply.)

12, 1 hour sessions TOH $63/NR $84March 7-June 6 (No class 4/18 & 5/23)431030.50 F 11am-12pm

Pilates Age 16 & upPilates is an innovative system of mind andbody exercises, which dramaticallytransform the way your body looks, feelsand performs. Build strength; gain long, leanmuscles; and develop flat abdominals and astrong back, while improving your muscleelasticity and joint mobility. But mostimportantly, come and have fun!

12, 1 hour sessions TOH $96/NR $128March 7-June 6431130.50 F 12:30-1:30pmMarch 8-May 24431130.60 Sa 9:55-10:55amMarch 11-June 3 (No class 5/27)431130.20 Tu 6:30-7:30pm

Tai Chi & Qi-Gong Age 16 & upCome learn the principles of the Yang-24movement of Tai Chi. “Chi” is known as lifeforce energy and the cultivation of this chican help one stay healthy in mind, body andspirit. Each week, participants will learnabout the eight pieces of Brocade(BaDuanJin), which is a popular form ofChinese Medical Qi-Gong. These breathingexercises will warm up the body for the TaiChi practice, where you will learn how tobreathe deep into the core and to releasetension and stress. This class is wonderfulfor people who are looking to increase theirindividual balance, flexibility and strength.(Senior discount does not apply.)

12, 1 hour sessions TOH $120/NR $160March 7-June 6 (No class 4/18 & 5/23)431330.50 F 10:30-11:30am

Yoga for Stress Age 16 & upIn this class, you will learn breathingtechniques, meditation and bodywork thatwill help you to become moreknowledgeable about where and how youhold stress in your body. You will experiencehow to relax into the awareness of thepresent moment and to let go of the judgingthoughts, which affect your body andemotions. (Senior discount does not apply.)

12, 1 hour sessions TOH $120/NR $160March 7-June 6 (No class 4/18 & 5/23)431331.50 F 9:15-10:15am

WELLNESS


Body Blaster CircuitThis circuit class will move quickly from oneexercise to the next, incorporating cardio,body sculpting and core conditioning in fun,ever-changing intervals. This effectivecombination is heart smart and with regularworkouts, will give you a powerful, tonedbody. M/W 9:10-10:10am (No class 5/26)

Body SculptUse a variety of equipment and techniquesto sculpt your whole body by focusing on allmajor muscle groups. You will build andsculpt muscles, strengthen your core, andimprove your strength and flexibility, whilefocusing on total-body health. M 7:10-8:10pm (No class 5/26)W 7:30-8:30pm

Body ToneStart your day right by joining this early birdworkout to improve your shape, tone andoverall body fitness. This class utilizes avariety of equipment and techniques to toneyour body, increase muscle strength andflexibility, and develop better coordinationand posture using functional movements. W/F 6-7am

Cardio BlastHave fun and burn calories with 35 minutesof hi-low floor aerobics, combined withcardio kickboxing moves to get your bodymoving and your heart pumping, followedby 25 minutes of strength and flexibilitywork to strengthen, tone and define yourmuscles. Put on your cross-training shoesand come have a blast! Sa 8:45-9:45am

Cardio/Sculpt Interval (CSI)This is a cardio and strength cross-trainingclass to get your heart and musclespumping. Cardio will include variouschallenging cardiovascular activities. Sculptwill incorporate the use of free weights,tubing and stability balls. Tu/Th 9:30-10:30am

Core ChallengeIf you’re up for a challenge, this class is foryou...a 45-minute intensive class that focuseson building core strength, endurance andflexibility! Challenging exercises will targetthe lower and upper abdominals, obliques,back and hips. Modifications for beginnerswill be provided. Tu/Th 12:15-1pm

Fit MomsGet in shape, exercise with friends and burncalories with your tots in tow. For any momwho wants to get back into shape at anypoint in her life. Come pregnant, comealone or bring your children, age 4 weeks-5years, and achieve your fitness goals in a funfamily atmosphere. Class combines aerobics,strength training, core, yoga, kickboxing,dance and more! Special modifications forbeginners and pregnant participants. At theend of class, children are invited to the floorfor core work and stretching with Mom. Nospecial stroller required, as long as yourchild can sit in it for the cardio portion ofclass. M/W/F 9:15-10:15am (No class 5/26)

Strength & SculptGet a highly efficient, full-body workoutusing free weights, tubes and balls tostrengthen and sculpt all muscle groups.This class accommodates beginners toadvanced fitness levels. Tu/Th 11am-12pm

Total Body ConditioningThis is a total-body strength class, whichincludes balance, functional core stabilityand abdominal training. Strengthen andsculpt all major muscle groups usingresistance tubing and free weights. Thebalance element will use yoga- and Pilates-based techniques to connect the body andmind. The class will end with controlledstretching to increase flexibility and promoterelaxation. A total-body strength workout tojump-start your metabolism! M/W 6-7pm (No class 5/26)


Take advantage of the free drop-off babysitting service, run by our friendly staff.

Morning:Monday/Wednesday 9-11:30am;Tuesday/Thursday 9am-12pm

Evening: Monday/Tuesday 5:30-8:15pm; Wednesday/Thursday 5-8pm

Children 12 months and older experi-ence a safe and fun environment whileyou take a class, get in your workout orenjoy a swim in the pool. Morning andevening hours make an easy fit with yourschedule. Sorry, staff will not change di-apers.

Note: Parents or guardians must be regis-tered in a HCC program or using the fa-cility. Children may not be left for morethan 2 hours. Spaces may be reserved oneweek in advance by calling 703-787-7300.Drop-ins are admitted daily on a space-available basis.

Kid Care

GROUPEXERCISE

FREE!

* Spring Class Schedule covers Saturday, March 8through Monday, June 16.

* Group Exercise classes are offeredexclusively as part of your admission benefit (does not include Wellness, Aquatic or Small Group Training classes). Purchase a multi-visit passfor the best rates. See page 2.

* Babysitting is available during Kid Care hours at no additional charge. Advance reservations are recom-mended as space is limited. Please call 703-787-7300.

* Some classes may reach capacity or have limited specialty equipment available.

* Please consult your doctor prior to starting any exercise program.

* Group Exercise classes are designed for age 16 & up.

* Please do not enter a class if arriving more than ten minutes past the scheduled start time.

GROUPEXERCISE


Total Body EnergizerGet a fun total-body workout with emphasison combination and functional movements.You will work all major muscle groups fromhead to toe using weights, bars, balls andbands. Appropriate for those looking for achallenging workout! Su 9:30-10:30am

(No class 4/20, 6/1)Tu 7-8pm

(No class 5/6)

:

ZumbaA Latino-influenced dance style class thatcombines high-energy moves and dancecombinations that are designed to makeyour workout fun and make you feel great!No prior dance experience is necessary.Wear comfortable clothing and sneakers. M 5:30-6:30pm

(No class 5/26)M 6:45-7:45pm

(No class 5/26)Tu 5:30-6:30pm

(No class 5/6)Tu 8:10-9:10pm

(No class 5/6)W 5-6pmW 7:10-8:10pmTh 6-7amTh 5:30-6:30pmF 5:30-6:30pmSa 11:45am-12:45pm

Zumba ToningWhen it comes to body sculpting, ZumbaToning raises the bar. Learn how to use lightweights to enhance rhythm and tone all thetarget zones, including arms, abs and thighs.Zumba toning is the perfect way to sculptyour body naturally, while having a totalblast. M 12-12:45pm (No class 5/26)W 12-12:45pmTh 5-5:45pm

ZumbatomicAge 4-12Designed exclusively for kids, Zumbatomicclasses are rockin’, high-energy fitnessparties, packed with speciallychoreographed, kid-friendly routines and allthe music kids love, like hip-hop, reggaeton,cumbia and more. Parents love Zumbatomicbecause of the effects it has on kids,increasing their focus and self-confidence,boosting metabolism and enhancingcoordination.

12, 1 hour sessions TOH $90/NR $120March 10-June 2 (No class 5/26)426410.10 M 3-4pm

Sunday Monday Tuesday Wednesday Thursday Friday Saturday6-7am

Body Tone6-7amZUMBA

6-7amBody Tone

9:30-10:30amTotal Body Energizer

9:10-10:10 amBody Blaster Circuit

9:30-10:30amCardio/Sculpt Interval

9:10-10:10 amBody Blaster Circuit

9:30-10:30amCardio/Sculpt Interval

9:15-10:15am Fit Moms

11am-12pm Strength & Sculpt


11am-12pm Strength & Sculpt


8:45-9:45amCardio Blast

2-3pmHoop Dance*

12-12:45pmZUMBA Toning

12-1pmDancexercise*


12-1pmDancexercise*

11:45am-12:45pmZUMBA

5:30-6:30pmZUMBA

12:15-1pmCore Challenge

12:15-1pmCore Challenge

6-7pmTotal Body Conditioning

5:30-6:30pmZUMBA

5-6pmZUMBA


5:30-6:30pmZUMBA

6:45-7:45pm ZUMBA

7-8pm Total Body Energizer

6-7pm Total Body Conditioning

5:30-6:30pmZUMBA

7:10-8:10pm Body Sculpt

8:10-9:10pm ZUMBA

7:10-8:10pm ZUMBA

6:45-7:45pmHoop Dance*

7:30-8:30pmBody Sculpt

SPRING 2014 GROUP EXERCISE SCHEDULE

Drop-inclasses pay

generaladmission

Just forKids!

*Not included with passes, must register for program.

As part of the Herndon Community Center’s35th Anniversary celebration, our GroupExercise Program is turning-back-the-clockto 1979—the year the Community Centeropened! All week long, our group exerciseclasses will showcase themes, styles, music(and even exercises) from the late 1970s.Watch for a detailed class schedule inMarch—and start digging up those oldheadbands and leg warmers!

1979Turn-Back-the-Clock

F i t n e s s W e e k

1979Turn-Back-the-Clock

F i t n e s s W e e k

Age 16 & upWe’re going to party like its 1979!As part of the Herndon CommunityCenter’s 35th Anniversary celebration, ourZumba Fitness Party is stepping back intime to get down—70’s style. All yourfavorite Zumba moves and grooves will beset to the sights and sounds of the late1970s. Participants are encouraged to dressthe part—be it Glam Rock, Disco orLeotards & Leg Warmers! Far outrefreshments, costume contest and doorprizes will take this party to the max!TOH $15/NR $15

Friday, March 28426830.50 7-8:30pm

Zumba Fitness70’s Party!

Hoop DanceSee page 27 for classes on Thursday or Sunday


NOL

FITNESS Please note: Senior Discounts do not applyto Fitness Room Services, SpecialtyClasses, Small Group Training or PersonalTraining.

Indicates No Online Registration available.

The Training StudioExperience a workout environment like noother! Our training studio is a semi-private,dedicated workout space for our SmallGroup classes and Personal Trainingsessions. The space includes a customizedrubber gym floor, TRX Suspension Training,and the latest in fun workout tools likeKettlebells, Medicine Balls, Battle Ropes andmore—all of which will help us boost yourworkout and your results! The Studio isopen only to those enrolled in PersonalTraining or the Small Group classes listedbelow:

Balance Training Age 45 & upBalance is the key to fall prevention,performing our “activities of daily living”well, and for maintaining our independenceas we age. Improve your balance throughcore strengthening, posture-awarenesstraining, and practicing balance-specificexercises.

14, 45 minute sessions TOH $70/NR $92March 11-June 10421730.20 Tu 10:30-11:15amMarch 13-June 12421730.40 Th 10:30-11:15am

Cyclist Cross-Training Age 16 & upCycling enthusiasts—be a stronger, moreefficient, and more durable rider. Join ourdynamic cross-training program to improveyour strength, flexibility and cardiovascularendurance. Class format will include out-of-the-box cardio conditioning, sport-specificresistance training and stretching. This typeof training off the bike will lead you toperform better on the road.

14, 45 minute sessions TOH $92/NR $119March 11-June 10422850.20 Tu 5:30-6:15pm

Dance Class Pre-Party Age 16 & upWhat happens when you add someresistance and core training to your Zumbaroutine? Increased metabolic burn andleaner muscles, that’s what! Join us beforeZumba for some dynamic stretching,strength and core exercises and boost yourfitness results. The cost of class includesadmission to Zumba that night!

13, 30 minute sessions TOH $98/NR $130March 10-June 9 (No class 5/26)422230.10 M 5-5:30pm March 13-June 5422230.40 Th 4:50-5:20pm

Fit Boxing Age 18 & upLearn how to jab, hook, bob and weave in afun, yet challenging environment. Thecombination of boxing with fitnessconditioning will challenge everyone, fromnovice to athlete. Get ready to be in the bestshape of your life.

14, 1 hour sessions TOH $105/NR $140March 13-June 12420330.40 Th 8:30-9:30pm

Fit-in-a-Flash for Women Age 45 & upHas your body thrown you a curveball thatonly women can understand? Maybe yourworkouts aren’t having the same effect asthey used to? Fit-in-a-Flash is a total-bodystrength workout that will boost yourmetabolism and increase your bodystrength.

14, 1 hour sessions TOH $105/NR $140March 13-June 12420430.40 Th 12-1pm

Tough Enough Age 16 & upTough Enough is for those looking for anextra workout challenge. Take your fitness toa whole new level with this focused and funprogram! You’ll have to work hard, but theresult you’ll achieve will be worth it.


High Intensity Interval TrainingAge 16 & upGet more out of your workout in less time.According to the latest fitness research, HighIntensity Interval Training (HIIT) burnsmore calories, increases fat loss andimproves cardiovascular fitness in a shorteramount of time by utilizing short intervalsof maximum effort exercises with longerintervals of lower intensity exercise. Due tothe rigorous nature of the workout, this classis recommended for individuals who canexercise at 70-80% of their maximum for atleast 20 minutes.

14, 30 minute sessions TOH $81/NR $106March 11-June 10422630.20 Tu 7:30-8pm

Intervals for Weight Loss Age 16 & upInterval training is one of the best ways toboost your metabolism and lose weight. Ifyour personal goal involves weight loss, joinus for a low-impact interval training class.Register for all three days and save 15%.

14, 1 hour sessions TOH $105/NR $140March 10-June 16 (No class 5/26)420530.10 M 6:30-7:30pmMarch 12-June 11420530.30 W 6:30-7:30pm

15, 1 hour sessions TOH $113/NR $150March 7-June 13420530.50 F 6-7pm

Lunch Crunch Age 16 & upIt’s too easy to get into a boring routinewhen you’re crunched for time. Come mix itup with a total-body circuit, designed for asmall group by our trainers. This 50-minuteworkout will give you enough time to get inand out, but will challenge you while you’rehere. Register for both sessions and save10%.

14, 50 minute sessions TOH $91/NR $119March 10-June 16 (No class 5/26) 420730.10 M 12:05-12:55pmMarch 12-June 11420730.30 W 12:05-12:55pm

Moms In Motion Age 16 & upWe know it’s hard for busy moms to findtime for a workout—so let us help! Block thetime on your calendar, bring your little onesto our free kid care service for an hour, andthen join us for a little “me time.” Enjoy aworry-free break from your kids, get a greatworkout, and you’ll find yourself re-energized for the day ahead.

14, 45 minute sessions TOH $91/NR $119March 11-June 10420830.20 Tu 9:45-10:30am

Shape Up for Women Age 16 & upCome shape up and get toned with our 60-minute workout just for women. Ourtrainers know what it takes to tone awoman’s body, so expect results. We’llcombine cardio and strength exercises to geta complete workout, with abs and stretchingat the end. Sign up for 2 days and receive10% off; sign up for 3 days and receive 15%off.

14, 1 hour sessions TOH $105/NR $140March 10-June 16 (No class 5/26)420930.11 M 10:30-11:30amMarch 12-June 11420930.30 W 6:15-7:15am420930.31 W 10:30-11:30am

15, 1 hour sessions TOH $113/NR $150March 7-June 13420930.50 F 6:15-7:15am420930.51 F 10:30-11:30am

Small Group Personal Training Age 16 & upExplore a new approach to fitness with ourSmall Group Personal Training (SGPT)programs. Merging the best of traditionalGroup Exercise and one-on-one PersonalTraining, SGPT offers many great benefits atan affordable rate. If you have a minimum offour people and you don’t see a day and/ortime that works for your group—give us acall (703-787-7300, and ask for the HeadFitness Trainer). We may be able to makespecial arrangements based on your requestand availability.

11, 1 hour sessions TOH $83/NR $110March 31-June 16 (No class 5/26)422530.10 M 7:30-8:30amApril 2-June 11422530.31 W 4:30-5:30pm

Strength Circuit Age 45 & upStrength Circuit gives you a great way tosocialize and get a workout at the same time.A Certified Personal Trainer will lead thegroup through a total-body workout in theFitness Room. All abilities welcome.Modifications will be made for individualswith physical restrictions.

13, 45 minute sessions TOH $70/NR $91March 10-June 16 (No class 5/26)421940.10 M 9:30-10:15amMarch 13-June 13421940.40 Th 9:30-10:15am

Stretch, Core and More Age 16 & upFor many of us, stretching is an afterthoughtand our “abs” work is merely crunches onthe floor. Yet flexibility and coreconditioning are both critical components ofa workout and highly effective when appliedproperly. Class will incorporate “functionaltraining” core work, stretching elementsfrom yoga, sport performance, and othermuscle tone and lengthening exercises.

14, 50 minute sessions TOH $91/NR $119March 13-June 12421230.40 Th 7-7:50am

Tennis Fitness Training Age 16 & upAre you working on your tennis game?Don’t forget the most important aspect—thecondition of your body! This class will helpyou develop the strength, agility, speed, andendurance needed to complement yourtechnical skills on the court. Cover more ofthe court and get to balls you might nototherwise get to; add speed and power toyour serve; recover your position morequickly to keep volleys alive. Best of all,you’ll be able to stay healthy and stay out onthe court!

11, 1 hour sessions TOH $83/NR $110March 31-June 16 (No class 5/26)422950.10 M 2:30-3:30pm

FITNESS


Sunday Monday Tuesday Wednesday Thursday Friday Saturday

11:30am-2pmAdult

Open Gym

11:30am-2:30pmAdult

Open Gym

11:30am-2:30pmAdult

Basketball

11:30am-2:30pmAdult

Open Gym

11:30am-2:30pmAdult

Basketball

8-11amAdult

Volleyball

2:45-5:15pmTeen

Open Gym

2:45-4:45pmTeen

Open Gym

2:45-4:45pmTeen

Open Gym

2:45-5:15pmTeen

Open Gym

1-5pmYouth

Open Gym

8-10pmAdult

Basketball

7-10pmFloorball

7:30-10pmAdult

Volleyball

8-10pmBadminton

7-10pmAdult

Open Gym

Friday evening open gym may be cancelled for events. Youth=17 years and under.This schedule is subject to change - check monthly schedule.

SPRING 2014 OPEN GYM SCHEDULE

TRX Suspension Training Age 16 & upIn only 30 minutes, blast through a heartpumping workout that leaves no muscleunchallenged. TRX Suspension Trainingprovides a full-body workout like you’venever experienced before. These straps fireup the core and work muscles you didn’teven know you had. Warm-up 15 minutesprior to class.

14, 30 minute sessions TOH $105/NR $140March 8-June 14 (No class 5/24)422430.60 Sa 9:45-10:15am

March 11-June 10422430.20 Tu 12-12:30pm422430.21 Tu 12:30-1pm422430.22 Tu 6:30-7pm422430.23 Tu 7-7:30pm

March 12-June 11422430.30 W 5:30-6pm422430.31 W 6-6:30pm

15, 30 minute sessions TOH $113/NR $150March 7-June 13422430.50 F 12:30-1pm

Turn Back the Clock Age 45 & upWith age, muscle tone and flexibility tend todecrease along with our general activitylevels. It’s never too late to fight back withexercise and reverse some of the effects ofaging. Improve your overall health andfitness with this fun and effective workout.

13, 45 minute sessions TOH $70/NR $91March 10-June 16 (No class 5/26)421830.10 M 8:30-9:15amMarch 12-June 11421830.30 W 9:30-10:15am

Twenty Pound Challenge 2.0 Age 16 & upThis class is a spin-off from the 20 PoundChallenge. Participants who have previouslycompleted the 20 Pound Challenge areencouraged to continue to workout andsupport their new healthy lifestyle. Previousenrollment in the class is a prerequisite forregistration.


Workout 101 Age 16 & upIf you are new to strength training, or itsbeen a while since you’ve picked up adumbbell, this class is for you. Learn thebasics of strength training, proper form,tempo and progressions in a class gearedtoward beginners.

14, 45 minute sessions TOH $92/NR $119March 10-June 16 (No class 5/26)422330.10 M 7:30-8:15pm

Teen Personal Training: Intro toStrength Age 12-15Teens work one-on-one with a personaltrainer to learn strength training techniques,the “how and why” of exercise intensity,frequency and duration. They will also learnhow to best progress their workouts foroptimal results. Students will be given ayouth Fitness ID upon completion, whichwill allow them to practice in the fitnessroom outside of the personal trainingsessions (in accordance with standard fitnessroom policies and admission rates). Byappointment only. Contact Head FitnessTrainer to schedule at 703-435-6800 x2132.


FITNESS


Live Healthy, Eat Well WorkshopAge 16 & up

A fun and informal way to learn about healthful eating and stress management. We will teach you how to make gradual andsustainable changes toward a more healthful lifestyle. The techniques are based on the science of nutrition and evidence-basedresearch. Learn how to make sense of nutrition information we hear in the media and which are the most powerful lifestyle changesfor optimal wellness. For maximum benefit, plan to attend all six workshops. Feel free to bring your dinner to enjoy while you discoverpractical tools for self-care, nourishment, and improving wellness.

1, 1 hour session TOH $15/NR $19Tu 7:30-8:30pm

Nutrition 101: Integrating Healthy Foods into Your Diet March 11 427550.21(Registration Closes Friday, March 7)Stress Management: What Does It Cost You and How to Reduce? March 18 427550.22(Registration Closes Friday, March 14)Plant Power: Vegetarian Diets, Which is Your Way? March 25 427550.23(Registration Closes Friday, March 21)How to Boost Your Metabolism April 1 427550.24(Registration Closes Friday, March 28)Eating Out, Traveling, Holidays and Other Challenges April 8 427550.25(Registration Closes Friday, April 4)Nutrition to Nourishment April 15 427550.26(Registration Closes Friday, April 11)

FITNESS


Herndon Festival 5K/10K TrainingAge 16 & upPlanning to run your first 5K? Want to takeyour running to the next level and go for the10K? Or how about simply improving onyour personal best at either race distance?We can help! Meet with a personaltrainer/running coach weekly to work onyour running technique, endurance base,proper form and core strength. Runningportion will be held outdoors, so dressaccordingly. Race registration for theHerndon Festival 5K/10K, Sunday, June 1st,is included in cost of the program.

12, 1 hour sessions TOH $120/NR $150March 8-May 31 (No class 5/24)427230.60 5K Training Sa 8:30-9:30am427230.61 10K Training Sa 10:15-11:15am

Fitness Room OrientationGet to know the Fitness Room better! OurFitness staff will teach you the proper use ofour cardio machines, free weights, Cybexcircuit and other fitness equipment. Ourgoal is to help you become familiar with andcomfortable in the Fitness Room. Contactthe Fitness Specialist at 703-787-7300 toschedule an appointment (subject toavailability).

Teen Fitness OrientationOrientation for Teens age 12-15 will affordyouth a Fitness ID. This allows youth to usethe fitness room in accordance withstandard fitness room policies andadmission rates. By appointment. Please callthe Head Fitness Trainer at 703-435-6800x2132.

YOU SHOULD TRY PERSONAL TRAINING . . .. . . if you are not seeing results from your

own workouts.. . . if you’re new to exercise and don’t know

how to start.. . . if you’ve been using the same workout

routine or program for more than threemonths.

. . . if you need that extra challenge ormotivation to improve.

. . . if you have a specific illness, injury ormedical condition to deal with.

. . . if you are training for a sport, race orspecial life event.

WHAT YOU WILL GET FROM OUR PERSONAL TRAINERS . . .• Customized, goal-oriented, and progressive

workout plans• Assessment/Measurement of your current

(and future) fitness levels• Accountability to help you stick to the plan• Motivation to execute the plan to the best

of your ability• Education on the how & why of exercise to

help make it a lasting part of your lifestyle• And most importantly . . . RESULTS!

*Call us at 703-787-7300 and ask to speak to amember of the training staff for moreinformation or to schedule an appointment.

Personal Training Starter Pack3, 30 minute sessions TOH $90/NR $120Includes a free 30-minute consultation*New training clients only

One-on-One Personal Training 1, 30 minute session TOH $33/NR $416, 30 minute sessions TOH $164/NR $20510, 30 minute sessions TOH $222/NR $278

1, 45 minute session TOH $43/NR $546, 45 minute sessions TOH $215/NR $26910, 45 minute sessions TOH $317/NR $397

Two-on-One Partner Training (Rates are per person)1, 45 minute session TOH $27/NR $346, 45 minute sessions TOH $150/NR $18610, 45 minute sessions TOH $230/NR $290

PersonalTraining Age 14 & up NOL

Nutrition + Exercise = Weight LossWelcome to the NEW U! Shed poundsbut gain so much more with ourcompletely new, re-designed program.Additional potential benefits include lostinches, increased energy, and better sleepthrough nutrition and exercise. You willbe accountable to both a nutritionist (onTuesday evening at 6:30pm) and apersonal trainer (choose Monday at5:30pm or Thursday at 6:30pm) to setgoals, work out and improve your diet.In order to reap the full benefits of theprogram, expect to exercise on your ownmost of the other days of the week,maintain a food journal, and attend allnutrition sessions. Registration feeincludes free T-shirt!

24, 1 hour sessions TOH $225/NR $295

March 10-June 16 (No class 5/26)423130.10 M/Tu5:30-6:30pm Monday Workout6:30-7:30pm Tuesday Nutrition

March 11-June 12423130.40 Tu/Th 6:30-7:30pm Tuesday Nutrition6:30-7:30pm Thursday Workout

N.E.W. UAge 16 & up

FREE

FREE

Hig hl ig ht ingSuccess

They All Met eir Goals! e 2013 Turkey Trot 5K TrainingClass was designed to help begin-

ner or experienced runners complete a 5Krace or beat a finish time. People with avariety of experience levels participated inthe class. Some had limited running expe-rience and others wanted to reintroducethemselves to and become more seriousabout running. ey trained once a weekon Saturdays for ten weeks this past fall.e class provided motivation, instruc-tion, and information to help them be-come better runners. All the classparticipants who ran in the Turkey Trotrace finished and met or beat their goals.“It was a great group of runners – all werevery positive, motivated and very support-ive of each other. I couldn’t have asked fora better group,” said Lori Allred, class in-structor.L to R: Cheryl Cra, Mike Paladino, LoriAllred, Diana Wright, Wes Clark. Not pictured: Stephanie Newell.


Tae Kwon Do for Little Kids Age 3-6Tae Kwon Do provides much more thanbasic physical fitness. Children will learn thebasics of kicking, punching, self-defense,balance, discipline, focus, respect and groupinteraction. New exercises will beintroduced each week to help build a child’sself-esteem and physical conditioning.Instruction provided by certified instructorsunder supervision of Master Adam Sternerof Sterner’s Tae Kwon Do Academy.Uniforms are required and may bepurchased at the first class for $38.

12, 30 minute sessions TOH $108/NR $144March 14-May 30472000.50 F 6-6:30pm472000.51 F 6:30-7pmMarch 15-June 7 (No class 5/24)472000.60 Sa 1:45-2:15pm

Intro to Tae Kwon Do Age 7-14One of the world’s most popular martialarts, which has many physical benefits:strength, aerobics, flexibility, agility; andmental benefits: enhanced focus, confidence,discipline and respect. Instruction providedthrough H. K. Lee Academy of Tae KwonDo in Herndon. Uniforms are required andmay be purchased from the instructor thefirst night of class for $40.

12, 1 hour sessions TOH $72/NR $96March 12-June 4 (No class 4/16)472110.40 W 6-7pm

Shotokan Karate Age 8 & upA traditional Japanese karate class thatcovers basic techniques (kihon), form (kata)and some sparring (kumite). A practicalself-defense system to exceed presentphysical and mental limitations. Wear light,comfortable “workout” clothes. An optionaltest for rank will be given at the end of thesession for an additional fee.

12, 45 minute sessions TOH $54/NR $72March 10-June 9 (No class 4/14, 5/26)472250.10 M 5-5:45pm

14, 1 hour sessions TOH $74/NR $98March 14-June 13472250.50 F 7:05-8:05pm

KendoKendo, the art of Japanese fencing, strives tobring one’s mind, body, and spirit togetheras one.

Intro Age 13 & upIntroduction to Kendo emphasizes a strongunderstanding of Kendo basics, includingetiquette, foot work, and basic strikes. Noprior experience necessary.

12, 1 hour sessions TOH $36/NR $48March 9-June 15 (No class 4/6, 4/20, 6/1)472450.01 Su 10-11am

Advanced Age 18 & upClass is geared towards Kendoka who havecompleted the introduction class and wishto further pursue the art of Kendo. KendoAdvanced is a more rigorous class, teachingtechniques for use in shinsa and shia.Anyone over 13, of any skill level, iswelcome. Gi, Hakama, Shinai, and approvalfrom the instructor are required to join theclass.

12, 1.5 hour sessions TOH $54/NR $72March 9-June 15 (No class 4/6, 4/20, 6/1)472550.50 Su 11:15am-12:45pm

14, 1.5 hour sessions TOH $63/NR $84March 12-June 11472550.30 W 8:20-9:50pmMarch 14-June 13472550.51 F 8:15-9:45pm

Iaido Age 13 & upIaido, the Japanese art of drawing the sword,follows a set of kata, or forms, performedagainst an imaginary opponent. Due to theemphasis on inward focus, it has beenreferred to as a moving zen. Considered acomplementary discipline to kendo.Students of all skill and age levels arewelcome. Gi, Hakama, Bokken or Iaito andapproval from the instructor are required tojoin the class.

12, 1 hour sessions TOH $36/NR $48March 9-June 15 (No class 4/6, 4/20, 6/1)472650.01 Su 10-11am

Fencing Age 9 & upThe sport of fencing is suitable for all agesand is taught by Takashi Iwasawa, a four-year varsity fencer at Harvard University.Class will utilize dry equipment; style is foilfencing. Equipment is provided.

12, 2 hour sessions TOH $108/NR $144March 9-June 15 (No class 4/20, 5/25)472750.01 Su 4-6pma

MARTIALARTS

Introductionto Judo

Age 16 & upJudo is a modern martial art, combatand Olympic sport created in Japan in1882 by Jigoro Kano. The class willintroduce the student to Judo, learninghow to fall, throwing an opponent,submission techniques, self-defense,and grappling/mat work. InstructorJohn B. Zalubski, a fourth degreeblack belt in Judo, has been involvedwith Judo over the last three decadesas a competitor and instructor. Johnwas a collegiate medalist, and wonseveral state championships. Johnspent time in Korea refining his Judoskills and has competed in over 250matches at the national andinternational level.


March 19-June 4472850.01 W 6:30-7:30pm

NEW

Thanks to each and every volunteer

who has helped make this year special

for someone else at theHerndon Community Center.

Our program for boys and girls ages 2-13,prides itself on being able to offer a positive,safe and fun gymnastics learningenvironment for your child. Participating ingymnastics develops self-esteem, discipline,determination and a sense of achievement. Ifyour child needs individual accommodations,please contact [email protected] for more information.

Parent-Child Age 2-3Parent-Child class is an enjoyable physical,mental and social experience for your child,centered on age-appropriate movements,games and equipment. Participation willenhance your toddler’s body awareness,build confidence with movement, and is alsoa great way for you and your child to meetnew friends.

12, 45 minute sessions TOH $79/NR $105March 10-June 9 (No class 4/14, 5/26)470000.10 M 9:30-10:15amMarch 11-June 3 (No class 4/15)470000.20 Tu 9:30-10:15amMarch 13-June 5 (No class 4/17)470000.40 Th 9:30-10:15amMarch 15-June 7 (No class 5/24)470000.60 Sa 9-9:45am

Munchkateers I Age 3-4This movement program combines fitness,elementary gymnastics, and rhythm andgames to develop your child’s motorcoordination, strength and flexibility. Noexperience necessary, but must be able toseparate from parent and follow groupinstruction.

12, 45 minute sessions TOH $79/NR $105March 10-June 9 (No class 4/14, 5/26)470100.10 M 10:30-11:15amMarch 11-June 3 (No class 4/15)470100.20 Tu 10:30-11:15amMarch 13-June 5 (No class 4/17)470100.40 Th 10:30-11:15amMarch 15-June 7 (No class 5/24)470100.60 Sa 10-10:45am470100.61 Sa 11-11:45am

Munchkateers II Age 5-6March 10-June 9 (No class 4/14, 5/26)470200.10 M 11:30am-12:15pmMarch 11-June 3 (No class 4/15)470200.20 Tu 11:30am-12:15pmMarch 13-June 5 (No class 4/17)470200.40 Th 11:30am-12:15pmMarch 15-June 7 (No class 5/24)470200.60 Sa 12-12:45pm

Young Beginner Age 5-7This program is designed as a transitionprogram to the Level gymnastics program.Class will focus on body positions, skilldevelopment and skill recognition. Noexperience necessary, but must be able toseparate from parent, follow groupinstruction and learn gymnasticsterminology.

12, 45 minute sessions TOH $79/NR $105March 10-June 9 (No class 4/14, 5/26)470310.10 M 1:45-2:30pm470310.11 M 2:45-3:30pmMarch 11-June 3 (No class 4/15)470310.20 Tu 4:15-5pmMarch 13-June 5 (No class 4/17)470310.40 Th 4:15-5pmMarch 15-June 7 (No class 5/24)470310.60 Sa 1-1:45pm

USA Level GymnasticsThe Level program includes instruction infloor exercise, balance beam, uneven barsand vaulting. Participants learn thefundamental progressions and areintroduced to basic skills on each event.Advancement is based on obtaining therequired skill and correct form.

Level 1No experience necessary, but must be able tolearn gymnastics terminology, anddemonstrate walk on high beam, elementaryforward roll, elementary back roll,elementary cartwheel, pullover on bars andtripod balance.

Boys Age 5-8

12, 45 minute sessions TOH $79/NR $105March 10-June 9 (No class 4/14, 5/26)470410.11 M 2:45-3:30pmMarch 11-June 3 (No class 4/15)470410.21 Tu 4:15-5pm

Girls Age 6-12

12, 1.5 hour sessions TOH $119/NR $158March 10-June 9 (No class 4/14, 5/26)470410.10 M 3:30-5pm470410.12 M 5-6:30pmMarch 11-June 3 (No class 4/15)470410.20 Tu 5-6:30pmMarch 13-June 5 (No class 4/17)470410.40 Th 5-6:30pmMarch 15-June 7 (No class 5/24)470410.60 Sa 2-3:30pm

Level 2 Age 6-12Successful completion of Level I or theability to demonstrate one long pull-up onbars, perform one long leg lift on bars, backhip circle on bars, proper handstand onfloor, cartwheel on floor, bridge 10 seconds,one split, backward roll on floor, stretchjump on beam and front support mount onbeam.

12, 1.5 hour sessions TOH $119/NR $158March 10-June 9 (No class 4/14, 5/26)470510.10 M 3:30-5pm470510.11 M 5-6:30pmMarch 11-June 3 (No class 4/15)470510.20 Tu 5-6:30pmMarch 13-June 5 (No class 4/17)470510.40 Th 5-6:30pmMarch 15-June 7 (No class 5/24)470510.60 Sa 2-3:30pm

Level 3Successful completion of Level II or theability to demonstrate 3 long pull-ups onbars, 3 long leg lifts on bars, pullover bars,one arm cartwheel on floor, 2 splits,backward roll to pushup position, handstandforward roll, press hold on floor 10 seconds,tuck jump on beam, cross handstand onbeam and dive forward roll on vault.

12, 1.5 hour sessions TOH $119/NR $158March 10-June 9 (No class 4/14, 5/26)470610.10 M 3:30-5pmMarch 11-June 3 (No class 4/15)470610.20 Tu 5-6:30pm


GYMNASTICS

Preschool Gymnastics Camp

Age 3-5

This innovative movement program forchildren combines fitness, elementarygymnastics, games, arts and crafts. Theprogram develops your child’s large motorcoordination skills, strength, flexibility andimagination. Plus, they will have a great time!Children should be ready for groupinstruction.

5, 3 hour sessions TOH $68/ NR $90June 16-20470210.10 M-F 9am-12pm470210.11 M-F 1-4pm

The dance program offers complete trainingin a wide variety of dance disciplines andrelated movement for children and adults,beginner through advanced levels. Ourinstructors are fully qualified professionals,possessing many years of teachingexperience and are dedicated to creating acaring environment for the younger childand a more challenging curriculum for olderstudents.

Youth

Baby Ballerinas Age 2-3Parent and child will participate together inthis class designed to involve the parent inthe very beginning process of dance trainingwith your child. Music, coordination andgross motor skills are the foundations laid inthis program. Designed to develop a child’snatural movements and encourage creativityin the very young dancer. This class willteach basic ballet positions and focus oncoordination through basic tumbling andfloor work.

12, 45 minute sessions TOH $82/NR $109March 8-May 31 (No class 5/24)441100.61 Sa 9:30-10:15am441100.62 Sa 4-4:45pmMarch 10-June 9 (No class 4/14, 5/26)441100.11 M 10-10:45amMarch 12-June 4 (No class 4/16)441100.31 W 10-10:45am

Ballet Ballet helps build through its discipline, agraceful body with good posture and poise.Each class promotes correct bodyplacement, strength and basic vocabulary.These techniques are studied through barre,center and combinations. Goals includeproper posture and the learnedchoreography of a dance performance forthe last day of class, to be held for familyand friends. Student must be able to separatefrom parent and be ready to follow groupinstruction.


Beginner Age 3-5March 8-May 31 (No class 5/24)441210.61 Sa 10:15-11am441210.62 Sa 1:30-2:15pmMarch 10-June 9 (No class 4/14, 5/26)441210.11 M 10:45-11:30amMarch 11-June 3 (No class 4/15)

441210.21 Tu 10-10:45amMarch 12-June 4 (No class 4/16)441210.31 W 11-11:45am

Beginner/Intermediate Age 4-6March 8-May 31 (No class 5/24)441310.61 Sa 2:15-3pm

Intermediate Age 3-5March 8-May 31 (No class 5/24)441410.61 Sa 11-11:45amMarch 10-June 9 (No class 4/14, 5/26)441410.11 M 11:30am-12:15pmMarch 11-June 3 (No class 4/15)441410.21 Tu 11-11:45am

Advanced Age 4-6March 8-May 31 (No class 5/24)441610.62 Sa 11:45am-12:30pmMarch 12-June 4 (No class 4/16)441610.31 W 12-12:45pm

Ballet Technique Age 6-10After completing pre-ballet classes, studentsmove into a more formal ballet techniqueclass. Dance performance held last day ofclass for parents.

12, 1 hour sessions TOH $82/NR $109March 10-June 9 (No class 4/14, 5/26)441010.11 M 2:30-3:30pm

Ballet/Tap/Jazz Age 6-8This basic tap, jazz and beginning ballettechnique class will include morechallenging barre exercises, whileemphasizing basic terminology. The tapportion of the class will concentrate ondeveloping intricate patterns and rhythms,while the jazz portion of class will begin todevelop student’s flexibility and balanceskills. Two sessions experience needed.

12, 1 hour sessions TOH $82/NR $109March 8-May 31 (No class 5/24)442610.61 Sa 3-4pmMarch 10-June 9 (No class 4/14, 5/26)442610.11 M 3:30-4:30pmMarch 13-June 5 (No class 4/17)442610.41 Th 6:30-7:30pm

Combination Dance instruction focuses on masteringcombinations and vocabulary of basic ballet,jazz and tap steps. Dancers improvestamina, core skills, technique and rhythm,offering the student experience in tap, balletand tumbling technique.


Beginner Age 3-5March 8-May 31 (No class 5/24)444210.61 Sa 12:30-1:30pmMarch 10-June 9 (No class 4/14, 5/26)444210.11 M 12:15-1:15pmMarch 11-June 3 (No class 4/15, 5/6)444210.21 Tu 5-6pmMarch 13-June 5 (No class 4/17)444210.41 Th 10-11am

Intermediate/AdvancedMarch 10-June 9 (No class 4/14, 5/26)444510.11 M 1:15-2:15pmMarch 13-June 5 (No class 4/17)444510.41 Th 11am-12pm

Hip-HopThis fun and upbeat style of dance focuseson coordination and strength. Hip-Hop ismost commonly seen in music videos andstudents will learn the newest styles, alongwith performance skills, energy andstamina. Emphasizes energy andincorporates basic jazz steps with a modernstyle.


Beginner Age 4-6March 13-June 5 (No class 4/17)445310.41 Th 4:30-5:30pm

Intermediate Age 6-8March 10-June 9 (No class 4/14, 5/26)445410.11 M 4:30-5:30pmMarch 13-June 5 (No class 4/17)445410.41 Th 5:30-6:30pm

Intermediate/Advanced Age 8-12March 8-May 31 (No class 5/24)445510.61 Sa 4:45-5:45pmMarch 12-June 4 (No class 4/16)445510.31 W 5-6pm

Adult

Adult Ballet Technique Age 16 & upYou will enjoy learning ballet whiledeveloping confidence, mentalconcentration, physical coordination andgrace. Class includes barre work and floorcombinations. This is a class for dancerswishing to experience the joy of dance andto develop their performance skills! Open toall levels.

12, 1.5 hour sessions TOH $122/NR $168March 11-June 3 (No class 4/15, 5/6)441230.21 Tu 6:30-8pm

DANCE


Belly Dance Age 16 & upA fun, low-impact cardiovascular workout!It works particularly on the torso, promotingabdominal strength, all-over flexibility,proper alignment and great body posture.

12, 1 hour sessions TOH $82/NR $109March 10-June 9 (No class 4/14, 5/26, 5/27)443230.11 M 6-7pm

Dancexercise Age 16 & upLooking for a low-impact cardio workout?Love to dance, but not exactly a dancer?This one’s for you! Easy, fun dance stepsusing a variety of styles to give you amoderate-intensity workout. No experienceneeded. Jazz shoes recommended.

24, 1 hour sessions TOH $164/NR $218March 11-June 5 (No class 4/15, 4/17)444030.21 Tu/Th 12-1pm

Swing Dance Age 16 & upLearn to jump, jive and wail by learning thetriple and single East Coast swing. Noexperience needed.


Salsa Age 16 & upLearn the basic rhythm, step patterns andtechnique of this popular Latin dance.Whether you’re looking to learn this dancefor the first time or to brush up on some ofthe basics—this is the perfect class for you.No experience needed.


Latin Dance Age 16 & upEmphasis will be on the development ofpartnering skills, lead and follow, the basicprinciples of timing, as well as basic footwork and variations of simple turn patterns.Cha Cha, Rumba, Tango and Salsa arecovered. No experience needed.



DANCE/SPECIAL EVENTS

Easter Egg HuntYou and your child will enjoy games, cra projects, the Easter Bunny and much more!Bring a basket or bag to collect your eggs in the hunt! Egg hunts start promptly at thetime listed. Preregistration: $7, deadline is April 18 at 5pm. On-site registration: $9 on

April 19, begins at 9am.

4th Annual Aqua Egg HuntChildren will collect as many floating and sinking eggs as possible in the time allowed.Everyone will receive a prize! A grand prize will be awarded to whoever collects the mosteggs in each group. Please note the group selected when registering, and arrive early to signin and receive your egg collecting bag. Aer the hunt, families may stay for open swim, be-ginning at 4pm. Swim attire is required. No mesh shorts are allowed in the pool. Children6 years and under must be accompanied by a parent in the water. It is highly recommendedthat you preregister. Each group is limited to 30 children. $10 fee includes one parent andone child. Saturday, April 12

Kids Trout Fishing Derby Age 2-15Start an annual family tradition and join us for this special day! Limited fishing poles and bait are available for use. Trout Unlimitedwill help clean and store your catch. Volunteers will teach you how tobait, cast, hook, and cook your freshly caught dinner. Please wear shoesyou don’t mind getting wet or muddy; no sandals. All kids MUST beaccompanied by an adult. Event meets behind the Herndon Police Sta-tion on Sugarland Run Trail. Teens and adults, age 16 & up, MUSThave a valid Virginia State Fishing License to fish. Adults are not per-mitted to fish during kids’ fishing time. See staff for dates and times ofextended fishing hours. Registration prior to March 7 at 5pm is $5 perchild. Day of event registration on site is $7, check or cash only.March 8450050.60 Sa 7am-12pm

Saturday, April 19 Egg Hunt Times:454500.61 Age 5-7 9:30am454500.62 Age 3-4 10:15am454500.63 Age Walking-2 11am

Age 6 & up 409210.60 1:30-1:40pmAge 6 & up 409210.61 1:50-2pmAge 6 & up 409210.62 2:10-2:20pmAge 7-8 409210.63 2:30-2:40pm

Age 7-8 409210.64 2:50-3pmAge 9-10 409210.65 3:10-3:20pmAge 11-12 409210.66 3:30-3:40pm

Towne Square Singers Spring ShowA celebration of the silver screen and Hollywood's greatest songs,

spanning eight decades. From the opening "reel" through a collection of classics,love songs, a quest for adventure, academy award winners... and on to the

"final reel"...a tribute to movie history's most famous musical moments, as we....give our regards to Hollywood. Reuniting longtime directors Jean Goldsby

and Harlon Reece. Concert held at the Industrial Strength eatre, 269 Sunset Park Drive. Register online at herndon-va.gov/webtrac or

purchase tickets at the Herndon Community Center. Receipt is your ticket.

June 13 445400.51 F 7:30pmJune 14 445411.62 Sa 7:30pmJune 15 445400.73 Su 2pm

INDOORTENNIS


Limited indoor classes may be available.

Pee Wee Age 4-5Beginning tennis fundamentals. Pee Weeshould come with own tennis racquet andwear tennis shoes.

5, 30 minute sessions TOH $27/NR $36February 24-March 24391200.11 M 4-4:30pm391200.13 M 4:30-5pmFebruary 27-March 27391200.41 Th 4-4:30pm391200.43 Th 4:30-5pm

YouthAll students must provide their own racquetand wear tennis shoes. All youth classes willemphasize tennis fundamentals. Please donot enroll in an “advanced” class withouthaving completed four full sessions of“beginner” classes or an instructor’sapproval.


Beginner Age 9-11February 24-March 24392410.11 M 10-11am

Age 12-15March 1-29392320.62 Sa 10-11am392320.63 Sa 11am-12pm

Advanced BeginnerAge 6-8February 25-March 25393110.21 Tu 4-5pmFebruary 28-March 28393110.52 F 4-5pm

Age 9-11February 25-March 25393210.21 Tu 5-6pm

Age 9-15February 28-March 28393220.51 F 5-6pm

The following youth classes require a tryoutto register. Please call 703-435-6800 x2114 toschedule a tryout. All students who wereenrolled in the indoor class (not outdoors)from last season may enroll without a tryout.


Intermediate Age 9-15March 1-29393520.61 Sa 12-1pm

Advanced Age 9-15March 1-29393620.61 Sa 1-2pm

AdultAll students must provide their own racquetand wear tennis shoes. Please do not enroll inan “advanced” class without havingcompleted four full sessions of “beginner”classes or an instructor’s approval. See NTRPratings for class requirements.

Beginner5, 1 hour sessions TOH $56/NR $72March 1-29392330.61 Sa 9-10am392510.60 Sa 11am-12pm

Advanced Beginner 2.0-2.5 5, 1 hour sessions TOH $56/NR $72February 24-March 24393130.11 M 9-10am

Advanced 4.0 5, 1 hour sessions March 1-29393630.61 Sa 12-1pm

Contract applications for the 2014-15 season will be accepted beginning April 14, 2014 for returning players and Town of Herndon residents, and May 1, 2014 for non-Town residents.

Monday-Friday: 6am-10:30pm; Saturday & Sunday: 8am-10pmOpen Monday, September 22, 2014 through Sunday, April 19, 2015

CONTRACT RANDOMTIME TIME*

Court cost is per hourPrime Time (after 5pm, Mon-Fri; Sat & Sun all day):Adult TOH Resident $25 $33Adult Non-Resident $28 $36Non-Prime Time (before 5pm weekdays):Adult TOH Resident $22 $23Adult Non-Resident $29 $30Youth/Senior TOH (a) $19 $20Youth/Senior Non-Resident (a) $23 $24(a) Youth = 17 and under(a) Senior = 65 and older*Reservations for random time may be made seven days in advance.ID required for Town of Herndon Resident rates.Additional Fee InformationSeasonal Contract Rates are applicable only when the contract period is taken for the full season. Formore information, contact [email protected] TOH rate is applicable only when there is an active resident player for each court rented. Multi-court rentals during the same day and time period must have a different resident player foreach court. Cancellation Policy for Random Time:A) Before 48 hours of scheduled time of play- NO CHARGEB) 48 to 24 hours from scheduled time of play- $5 PER RESERVED HOURC) Within 24 hours from scheduled time of play- FULL COURT FEED) All no shows will be financially responsible for FULL COURT FEE

Gymside WalkersWalking can add years to your life andlife to your years. Come in and walk, sono matter what the weather, you can stillget a workout. Walking has the lowestdropout rate of any form of exercise.Come every weekday or just once in awhile. There is no fee, but first timewalkers must register.Monday-Friday6-7:15am

2014-15 Doubles for Early Bird, Men’s and Women’s will register in July for the season.

Tennis lessons are offered at the Bready ParkTennis Complex, adjacent to the HerndonCommunity Center. Classes are organizedunder the National Tennis Rating Program(NTRP). Refer to the NTRP ratingcategories. Completion of a session does notautomatically qualify the student to advanceto the next level of classes. The HPRD tennisprogram reserves the right to dismiss astudent from a class if they are below theskill level. Students must provide their ownracquet, two new cans of tennis balls, andmay wear athletic footwear only.

Youth

Pee Wee Age 4-5Instructor will follow USTA’s Quickstartformat using smaller courts and age-appropriate equipment.

8, 30 minute sessions TOH $49/NR $65April 8-May 8 (No class 4/15, 4/17)471000.20 Tu/Th 4-4:30pm471000.21 Tu/Th 4:30-5pmMay 20-June 12 (No class 4/15, 4/17)471000.22 Tu/Th 4-4:30pm471000.23 Tu/Th 4:30-5pm

Beginner Age 6-8Instructor will follow USTA’s Quickstartformat using smaller courts and age-appropriate equipment.

8, 45 minute sessions TOH $68/NR $90April 8-May 8 (No class 4/15, 4/17)471110.20 Tu/Th 5-5:45pmApril 12-June 14 (No class 4/19, 5/24)471110.60 Sa 9-9:45amMay 20-June 12 471110.21 Tu/Th 5-5:45pm

Advanced Beginner Age 6-8Instructor will follow USTA’s Quickstartformat using smaller courts and age-appropriate equipment.

8, 45 minute sessions TOH $68/NR $90April 7-May 7 (No class 4/14, 4/16)471111.10 M/W 5-5:45pmApril 8-May 8 (No class 4/15, 4/17)471111.20 Tu/Th 5-5:45pmApril 12-June 14 (No class 4/19, 5/24)471111.60 Sa 10-10:45amMay 19-June 16 (No class 5/26)471111.11 M/W 5-5:45pmMay 20-June 12471111.21 Tu/Th 5-5:45pm

Beginner Age 9-15

8, 1 hour sessions TOH $68/NR $90April 8-May 8 (No class 4/15, 4/17)471210.20 Tu/Th 6-7pmApril 12-June 14 (No class 4/19, 5/24)471210.60 Sa 11am-12pmMay 20-June 12471210.21 Tu/Th 6-7pm

Advanced Beginner Age 9-15

8, 1 hour sessions TOH $68/NR $90April 7-May 7 (No class 4/14, 4/16)471211.10 M/W 6-7pmApril 8-May 8 (No class 4/15, 4/17)471211.20 Tu/Th 6-7pmMay 19-June 16 (No class 5/26)471211.11 M/W 6-7pmMay 20-June 12 471211.21 Tu/Th 6-7pm

Intermediate Age 11-15

8, 1 hour sessions TOH $68/NR $90April 7-May 7 (No class 4/14, 4/16)471213.10 M/W 7-8pmApril 12-June 14 (No class 4/19, 5/24)471213.60 Sa 11am-12pmMay 19-June 16 (No class 5/26)471213.11 M/W 7-8pm

Advanced Age 12-15

8, 1 hour sessions TOH $68/NR $90April 8-May 8 (No class 4/15, 4/17)471214.20 Tu/Th 7-8pmMay 20-June 12471214.21 Tu/Th 7-8pm

High School Level Age 14-17

8, 1 hour sessions TOH $68/NR $90April 12-June 14 (No class 4/19, 5/24)471315.20 Sa 12-1pm

Adult

Beginner Age 16 & up

8, 1 hour sessions TOH $68/NR $90April 7-May 7 (No class 4/14, 4/16)471530.10 M/W 6-7pmApril 12-June 14 (No class 4/19, 5/24)471530.60 Sa 8-9amMay 19-June 16 (No class 5/26)471530.11 M/W 6-7pm

Advanced Beginner Age 16 & up


Intermediate Age 16 & up



OUTDOORTENNIS

NTRP RatingsClasses are organized according to player ability.Player ability is categorized according to theNational Tennis Rating Program.1.0-1.5 BeginnerJust starting to play; limited experience and tryingto keep the ball in play.2.0-2.5 Advanced BeginnerIncomplete swing and serving motion; incompleteservice motion and avoids backhand; can sustain ashort rally of slow pace; inconsistent volleys; canlob intentionally, but with little control and canmake contact on overheads.3.0-3.5 IntermediateForehand fairly consistent with direction anddepth; backhand has direction and control;consistent forehand volley and inconsistentbackhand volley; starting to serve with control andsome power, developing spin; can lob consistentlyon moderate shots and can sustain a rally fairlyconsistently; has improved court coverage.4.0 AdvancedCan hit forehand and backhand consistently withdepth and control; places both first and secondserves often with power and spin; depth andcontrol on forehand volleys and can directbackhand volleys; can put away overheads andfollow aggressive shots to net; able to lobdefensively on difficult shots.

Outdoor Weather PolicyDecision on outdoor programs/classes will be made one hourprior to the start of class. Latecancellations may occur due to un-predictable weather conditions.Programs/classes are scheduled formake-ups by the program supervi-sor. Call 703-435-6866.

Dancing Fairies Age 4-8Join a world where butterflies, flowers,gnomes and dragonflies flourish and fairiesrule. Our newest storybook camp allows ouryoungest dancers to exercise theirimaginations to the fullest, while exercisingtheir balance and coordination through pre-ballet and basic tumbling. This multi-artscamp will include art projects, story timeand swimming. Send a snack/lunch daily(no peanut products).

5, 5 hour sessions TOH $225/NR $300April 14-18480000.11 M-F 9am-2pm

Pre-Engineering with Legos Age 5-7Let your imagination run wild with over100,000 pieces of Lego! Participants willlearn building techniques and turn theirideas into reality with the guidance of aPlay-Well TEKnologies instructor. Pleasebring a snack/drink each day.

4, 3 hour sessions TOH $101/NR $135April 14-17480010.01 M-Th 9am-12pm

Traveling Teens Camp Age 12-17Do not let your spring break go to waste,experience a new adventure each day! Camprequires independence, responsibility, andgood judgment from participants. Personalitems and care are the responsibility of theparticipant. Cost includes supervision, vantransportation, and admissions. Bring a sacklunch, bathing suit and towel each day.8:30am-5pmApril 14480020.10 M TOH $35/NR $35 Madame Tussauds Wax MuseumApril 15480020.20 Tu TOH $40/NR $40 RebounderzApril 16480020.30 W TOH $65/NR $65 Paint BallApril 17480020.40 Th TOH $45/NR $45Laser TagApril 18480020.50 F TOH $45/NR $45Dave & Buster’s

Spring Break Camp Age 6-10Just what a parent needs when school is outfor spring break! During this camp, eachparticipant will have an opportunity toexperience various activities from science tosports, art and indoor swimming! Receive aschedule for the week on the first day. Pleasehave your child wear appropriate clothingfor these activities and bring a full lunchwith a snack and water each day (nut-free).

5, 10.5 hour sessions TOH $113/NR $150April 14-18480110.11 M-F 7:30am-6pm

Basketball Camp Age 7-12Whether you’re new to the game or simplylooking to improve your skills, this is theperfect program for you. Emphasis will beplaced on basic fundamentals, includingshooting, passing, rebounding and defense.Develop the ability to work as a team andexhibit good sportsmanship. Instructionprovided by Amazing Athletes.

5, 1.5 hour sessions TOH $60/NR $90April 14-18487210.10 M-F 10:35am-12:05pm

Multi-Sports Camp Age 2.5-6Amazing Athletes provides a unique, triedand proven, fun-filled sports program thatincorporates physical fitness, muscle tone,and gross motor skills, while learning andplaying in the following sports: soccer,hockey, football, basketball, baseball,volleyball, golf and lacrosse. A fun andpositive learning experience that will helpyour child develop the basic fundamentalsof sports, as well as instilling self-confidence, good sportsmanship and teampride. April 14-18

Age 2.5-35, 30 minute sessions TOH $29/NR $38487510.10 M-F 9-9:30am

Age 4-65, 45 minute sessions TOH $45/NR $60487510.11 M-F 9:40-10:25am

Acro/Gymnastics Camp Age 5-12Learn elements of jazz and hip-hop with afocus on tumbling, choreographed to upbeatmusic. An opportunity to participate infloor exercise, bars, balance beam, vault,dance, swimming (optional), arts and crafts,and games. We will swim three times duringthe week. Bring a lunch, snack and a large T-shirt for crafts.

5, 6 hour sessions TOH $135/NR $180April 14-18488310.10 M-F 9am-3pm

Tennis Camp Age 9-12A great way for kids to spend their breakoutdoors learning tennis and having fun.The camp will feature on- and off-courtinstruction, warm-ups, and conditioning.Individual instruction and match play areincluded. Students must provide their ownracquet and a new can of balls. Bring snack,lunch and bathing suit every day, in case ofinclement weather during the session. Othersport activities, such as racquetball,wallyball, swimming and table tennis will beincluded.

5, 7 hour sessions TOH $162/NR $216April 14-18488610.10 M-F 8:30am-3:30pm


SPRINGBREAK CAMPS


SPORTSHappy Feet Soccer Age 2-5It’s story time with a soccer ball! Stories,songs, nursery rhymes and fun games areadapted to incorporate a soccer ball andbasic motor skills development. HappyFeetclasses are noncompetitive, and use funtechniques to train advanced motor skills,dynamic dribbling, shooting skills andfitness.

8, 30 minute sessions TOH $48/NR $64March 15-May 3 Sa

Age 2-3473000.52 9:20-9:50am473000.53 9:55-10:25am473000.54 10:30-11am

Age 4-5473000.55 11:10-11:40am

Nova Legends Soccer Age 6-12Want to improve your dribbling and scoringgoals? Classes focus on the development of achild’s individual skills. Focus is onimproving each child’s self-concept, bravery,leadership and character for life. Players arechallenged to try some of the most difficultdeceptive dribbling techniques in smallspaces to improve quickness, agility anddecision-making. Coaches are licensed andtrained in the very specific Legends Trainingmethodology. Classes are held indoors;appropriate footwear is required.

8, 45 minute sessions TOH $70/NR $94March 15-May 3473110.50 Sa 11:45am-12:30pm

Sports and Games Age 4-5Fundamentals of team sports includingsoccer, basketball, hockey and volleyball areintroduced in a safe, fun environment.Sportsmanship, teamwork, sharing andconsideration for others will be stressed.Instruction provided by All Kids Sports &Games, LLC.

8, 1 hour sessions TOH $79/NR $103March 26-May 21 (No class 4/16)474000.30 W 12-1pm

Golf for Kids Age 4-11Learn the basics: putting, chipping anddriving with modified equipment designedfor kids. The equipment’s velcroconstruction allows for indoor play andimmediate success for children of all ages.For more information, visitwww.snaggolf.com.

8, 45 minute sessions TOH $48/NR $64March 10-May 5 (No class 4/14)

Age 4-7475010.10 M 2:30-3:15pm

Age 7-11475010.11 M 3:30-4:15pm

Basketball Age 8-12The Winning Lives Character EducationBasketball program integrates teaching thefundamentals of basketball with interactiveexercises to build positive character traits.Using real-life scenarios, the goal is to buildchildren’s self-esteem, character, and socialemotional learning skills, while they havefun playing the sport they love.

8, 1 hour sessions TOH $75/NR $100March 21-May 16 (No class 4/18)476010.60 F 6:30-7:30pm

Floorball Program Age 18 & upLooking for a great cardio workout withother sport-minded competitive adults? Thisis not the floor hockey you remember ingym class. Lightweight sticks focus play onball movement and skill. All equipment isprovided, including goalie gear. Pick-upgames played every Tuesday night, 7:30-9:30pm, $5 drop-in fee. [email protected] for moreinformation.

Advanced Badminton Age 18 & upCome play and network with otherbadminton enthusiasts. This program is notintended for beginners and is not set up tobe instructional. Participants must receiveprogram supervisor’s approval beforeregistering. For more information, pleasecontact [email protected].

12, 4 hour sessions TOH $96/NR $96March 9-June 15 (No class 4/6, 4/20 & 6/1)477230.00 Su 1:30-5:30pm

Racquetball League Age 18 & upHave fun, get in shape, and meet newplaying partners! Players are provided aweekly schedule, and then arrange matcheswith opponents at their mutual convenience.The season consists of ten games in a ten-week regular season. Playoffs will follow theregular season. Scores must be reported toavoid a forfeit. Awards are given to the topfinishers in each division. Court fees areincluded in registration fee. Players receive apunch card to be used during the regularseason. Registration deadline is Friday,March 7th. First week of play begins onSunday, March 16th. League directorreserves the right to combine divisions ifnecessary. For more information, please call703-435-6800 x2109.

TOH $50/NR $66March 7-June 6478030.10 Beginner478030.20 Intermediate 478030.30 Advanced

CORPORATE MEMBERSHIPS Businesses can supplement their benefits through our corporate membership program that will keepemployees healthy and productivity high! Here are a few of the admission options available:

1. We will keep track of the number of employee visits per month, and you pay for those visitsat the end of the month. You’ll get a discount depending on the number of visits per month.

2. You pay an annual fee based on the size of the company and a monthly fee per participatingemployee. Another option is for the organization to pay the annual fee and employees canthen pay their own monthly fees.

3. You buy one-day admissions or a variety of multiple-day passes to give to employees asincentives or rewards for a job well done.

Contact Ron Tillman, Community Center Manager at 703-435-6800 x2116 for more details.


SPECIALINTERESTKinderJam Age 1-5This fun, exciting and high-energymovement and education enrichmentprogram emphasizes the kinesthetic learningof preschool concepts. Kinesthetic learningis “learning by doing.” The curriculum isaligned with the national early childhoodguidelines and standards. Our programhelps students and parents prepare forsuccess in school.

6, 45 minute sessions TOH $98/NR $130March 12-April 23 (No class 4/16)449000.50 W 10-10:45am

Kid’s Night Out Age 5-11Take the night off while your child has somefun with their friends at our updatedthemed Kid’s Night Out. Children will enjoya pizza or sub dinner, watch a movie, andparticipate in games and other activities, allincorporating that night’s theme! This is nota drop-in program. Participants must beregistered by 4pm on the day of the event.

1, 3.5 hour session TOH $18/NR $18 Fridays, 6:30-10pmMarch 14 March Jamboree460010.50 April 4 Spring Fling460010.51 May 2 Friday Fiesta460010.52 June 6 Summer Bash460010.53

CPR/AED and First Aid Age 14 & upThese classes are for CPR/AED and/or FirstAid certification. Participants are taught byan American Heart Association certifiedinstructor, the basics of CPR for adults,children and infants, as well as instructionon use of AED and First Aid. Certification isvalid for 2 years.

1, 3 hour session TOH $60/NR $60

First Aid onlyApril 22460050.20 Tu 6-9pm

CPR/AED onlyApril 23460050.30 W 6-9pm

CPR & First Aid (combo class)1, 5 hour session TOH $73/NR $73March 30460050.01 Su 1-6pm

Beginner & Intermediate Chess Age 8-13Students will learn the parts of thechessboard; the rules of chess; how thechessmen move and capture; how to keepthe score of a game; basic game strategy andtactics; and guidelines for opening, middleand end gameplay.

8, 1.25 hour sessions TOH $65/NR $87March 8-May 3 (No class 4/19)460100.62 Sa 10:30-11:45am

Lego Robotics Learn basic visual programming and createcommands for your robots! Students willwork together as a small team of youngengineers to build and then program theirdesigns. These classes are great for childrenwho are hands-on and like working togetherin teams.

6, 1 hour sessions TOH $134/NR $179April 24-May 29

Sports Age 5-8Powered by LEGO Education Wedo Base Setand Software. Students will createcommands for their robots to follow byusing a drag and drop interface that isvisually simple to use. Learn to work with apartner in order to accomplish the buildassignment for each class. 460220.11 Th 6:15-7:15pm

Vehicles Age 8-14Powered by LEGO Mindstorms EducationNXT Base Set and Software. Learn how toconfigure different sensors that trackmotion, light and touch to create theultimate robot! 460220.12 Th 7:30-8:30pm

Minecraft Modding Age 7-9Learn how to create and texture your ownblocks and items using the popular gameMinecraft. You will be introduced to verysimple Java code, and create custom classes,manipulate code, and determine how eachof your own items appear and behave.Create unique texture packs to use andmodify at home! Improve your gameplayexperience and create your own custommods today!

6, 1 hour sessions TOH $134/NR $179April 26-May 31460020.61 Sa 9-10am

Minecraft Modding & GameProgramming Age 9-14Do you spend hours playing Minecraft?Improve your gameplay experience andcreate your own custom mods. Create andtexture your own items and codes using thepopular game Minecraft, while at the sametime learning the basics of Java. Create andimplement your own custom blocks,weapons, food, and recipes and determinehow each of your own items appear andbehave. Take home your fully functionalMinecraft mod package.

6, 1 hour sessions TOH $134/NR $179April 26-May 31460120.61 Sa 10:15-11:15am

Digital Photography Age 16 & upYou will be shown what all the dials,buttons, switches and menu items on yourdigital camera do for you. Learn how tooptimize your photographs, archive themfor storage and display. Discover how tointegrate your photos into email, web pagesand digital files.

8, 1.5 hour sessions TOH $71/NR $94March 12-April 30460130.31 W 7-8:30pm

NEW

Birthday Parties! Plan your child’s next birthday celebration at the Herndon Community Center.Featuring: party room, unlimited swimming, cake (ice cream or standard), drinks, pizza (optional), balloons and much more.Call 703-787-7300 for information on our specialty party packages!

Adult & Child Cooking Age 6-18Cooking with your kids is not just fun; it isgood for you too! We will make deliciouspotato chipped grilled cheese, chili-limesalmon and spaghetti pie. Take home whatyou make, bake and share it with the rest ofyour family. Dinner is done!

1, 1 hour session TOH $35/NR $35April 4460150.51 F 6:30-7:30pm

Adult Cooking Age 16 & up

Pesto, Guacamole & Hummus Forget store bought! Make these healthy andflavorful homemade versions. Pesto is notjust for pasta, bake it on chicken for a juicyentree. Heart-healthy avocado and protein-rich garbanzo beans are great additions to ahealthy balanced diet.

1, 1 hour session TOH $25/NR $25March 13460030.40 Th 6:30-7:30pm

Salad for DinnerMake two vegetarian protein-packed salads;quinoa with a citrus-honey dressing and atomato feta lentil salad. March 27460030.41 Th 6:30-7:30pm

Hoop Dance Age 13 & upHoop for your health! Using the hoop onthe waist, legs, arms, hands, hips and moreburns between 400-600 calories an hour andprovides a great full-body workout, whileencouraging creative movement andexpression. Provide your own adult-sizedhoop or borrow/purchase one from theinstructor.

10, 1 hour sessions TOH $63/NR $84March 13-May 29 (No class 5/8, 5/22)469930.40 Th 6:45-7:45pm

8, 1 hour sessions TOH $51/NR $68March 16-May 18 (No class 4/6, 4/20)469930.70 Su 2-3pm

Kiddie Play Zone Age walking-5Bring your toddler, and enjoy open play,tumbling on the mats and kiddie basketball.This is a great way to socialize yourchildren. Kids can run and exercise in theentire gym.

14, 1 hour sessions TOH $40/NR $40March 12-June 11 469800.30 W 10:30-11:30am

Little Nature Inspectors Age 4-6A hands-on approach to teachingenvironmental education to young children.Each class includes age-appropriate scienceexperiments and plenty of take homes toreinforce each lesson. Designed to increasechildren’s imagination, curiosity, andexposure to the natural world and the webof life. March classes meet at the HerndonCommunity Center; April and May classesmeet at Runnymede Park picnic shelter.


Creature FeaturesAs the seasons change, so does life inRunnymede Park. Learn about all of theinteresting creatures that live underground,on the ground and in the air. April 8, 15, 22460110.51 Tu 4-5pm

Wet, Wild & Wiggly!Learn how amphibians survive the winterand what they do in the spring. Discover thesecret world of frogs, newts, salamanders,worms and other slippery and slimycreatures!May 6, 13, 20460110.52 Tu 4-5pm

SPECIALINTEREST


Private Guitar LessonsWhether you’re a beginner or anintermediate guitar player, these lessonswill take your musical talent to the nextlevel. By the time you’re finished, you’ll bewell on your way to becoming a skilledguitar player. Lessons are taught by AlRobertson and can be offered in classical,electric and acoustic. Students mustprovide their own classical or acousticguitar. Private instruction will proceed atyour pace. If you are interested, call ouroffice at 703-4435-6800 x2120 to leaveyour name and contact number. Theinstructor will contact you to confirm atime and then you may register for theclass. Lessons can be scheduled betweenMarch 7 and June 9.

8, 50 minute sessionsTOH $385/NR $420446950.00

Technology Today for Baby Boomers & Beginners Age 50 & upConfused about all the technology that society is using? Want to stay connected to your family’s everyday life utilizing today’s technology? Want to learn how touse cell phones, music players, internet sites, GPS, and other devices more effectively? You will discover interesting websites to make your life easier, whichwill allow you to interact with people who have similar interests. Other topics will include travel and weather websites, Skype/FaceTime, the latest fromMicrosoft, eBay, Google and much more! Bring your own equipment, whether it is your smartphone, laptop computer, iPod or tablet. Internet access provided.Andy Livingston has over ten years experience teaching technology programs for adults. One-on-one assistance provided during class.8, 1.5 hour sessions TOH $113/NR $150March 20-May 8 (No class 4/17)467051.41 Th 1:30-3pm

NEW

ARTS &CRAFTS


Lassie Corbett’s Art ClassesClasses listed below are taught by Lassie. Fora complete list of art supplies needed, visitwww.lassiecorbettart.com. No SeniorDiscount for these classes.

Beginning/Intermediate WatercolorAge 14 & upExplore spring landscapes, still life and abouquet of flowers. We will work fromphotos students have taken and frombouquets of garden flowers. There will befrequent demonstrations of paintingtechniques, color theory and composition.

8, 2 hour sessions TOH $138/NR $184April 1-May 27 (No class 5/20)410350.20 Tu 1-3pm

Creative Collage! Age 14 & upUsing a variety of papers and materials,students will explore the delight of designinga work of art from start to finish. Pleasebring to class a support of heavy watercolorpaper, mat board or heavy cardboard on thefirst day of class. Instructor will provide avariety of papers and ideas.

4, 2 hour sessions TOH $69/NR $92April 1-29 (No class 4/15)416250.41 Tu 4-6pm

Explorations in WatercolorAge 12 & upExplore the delights of working with thewater media of your choice. Although mostof the demonstrations will be in watercolor,you may choose to work in acrylics ormixed media. The lessons will emphasizecomposition and creating a dramatic spacewith paint.

8, 2 hour sessions TOH $138/NR $184April 1-May 27 (No class 5/20)410130.21 Tu 7-9pm

Chinese Brush Painting Age 16 & upBeginners will cover basic brush strokeswhich are useful to know in any medium,while learning to paint the Chrysanthemum,Bamboo, Plum Blossoms and ChineseOrchids. Continuing students will work on avariety of subjects, including spring flowersfrom the garden.

8, 2 hour sessions TOH $138/NR $184April 3-May 29 (No class 4/17)410430.41 Th 1-3pm

Pen Ink & Watercolor Age 16 & upStudents will increase drawing skills,working with pen and ink and ink washes.Once values are established, we will overlaywith watercolor. This is a good way toaccomplish skills in both drawing andwatercolor for further studies.

8, 2 hour sessions TOH $138/NR $184April 3-May 29 (No class 4/17)410520.41 Th 4-6pm

Art in Hand Age 1.5-6Creativity will blossom this spring in thisparent/child class specially designed for theyoung artist. Each week, an interactive storytime will inspire creative exploration indrawing, painting, collage, sculpting ormixed media construction, inspired by thecolors and textures of the season. Adevelopmental approach will stimulate thesenses, spark imaginations, and supportemerging language, social, and problem-solving skills. Most of all, you and your childcan be creative, have fun and make the messaway from home!

12, 45 minute sessions TOH $162/NR $216March 7-June 6 (No class 4/18, 5/23)

Tots Age 1.5-3410400.50 F 10:15-11am

Preschoolers Age 2-6410400.51 F 11:15am-12pm

Kidz on Wheelz Age 10-13Explore your creativity while learning bothbasic pottery wheel and hand-building claytechniques. Exciting pottery project ideaswill be provided, but students should lettheir imaginations run free. Fee includes allmaterials.

6, 1.5 hour sessions TOH $90/NR $120April 2-May 14 (No class 4/16)410010.31 W 4:30-6pm

Hand Built Pottery Age 16 & upAll skill levels will explore hand-buildingtechniques, including pinch, coil and slabmethods. Using a variety of unique tools,students will create an array of projects, andlearn glazing techniques. Examples includetrays, vases and birdhouses.

8, 2.5 hour sessions TOH $141/NR $188March 20-May 15 (No class 4/17)410140.31 Th 10am-12:30pm

Beginner & Intermediate Wheel Age 16 & upBeginners will learn the basic techniques ofthrowing on the wheel to include wedging,centering, pulling, trimming, use of toolsand glazing techniques. Begin thiswonderful craft with good habits andpositive feedback in every class. Althoughdesigned for the beginner, all skill levels arewelcome. Use of tools and 25 lbs. of clayincluded; additional clay may be purchased.

8, 2.5 hour sessions TOH $141/NR $188March 16-May 18 (No class 4/6, 4/20, 6/1)410150.31 Su 3-5:30pmMarch 17-May 12 (No class 4/14)410150.11 M 6:30-9pm

Paint Your Own Pottery Age 4-10The holiday season is here and we have agreat way to make a gift for a loved one! Allpaints, materials, supplies and instructionswill be provided. Fired and finished itemswill be ready for pick-up at the HerndonCommunity Center one week later. All itemsare food-safe. A $5 material fee is to be paiddirectly to the instructor.

1, 30 minute session TOH $15/NR $15

Rainbow MugMarch 22410710.31 Sa 12:30-1pm

Animal Friend April 12410710.33 Sa 12:30-1pm

Mother’s Day Budvase May 3410710.32 Sa 12:30-1pm

Father’s Day Mug June 7410710.34 Sa 12:30-1pm

NEW

Celebrating the Herndon Community

Center 35th Anniversary

Enjoy 35 Days for $35

For the month of March,purchase a 35-day admis-sion pass for only $35


PARKSHerndon ParksVisit herndon-va.gov for a map of parks.

Alabama Drive ParkLocated on Alabama Drive. This 10-acrepark has two basketball courts (lighted),soccer, one 60’ and one 90’ baseball field(both lighted), playground equipment forages 5-12, and a tot lot.

Bready ParkLocated on Ferndale Avenue, adjacent to theHerndon Community Center. Facilities atthe park include a picnic shelter, softball and60/70’ baseball field (both lighted), outdoorbasketball, six lighted tennis courts, indoortennis courts Sept.-April, soccer field and aplay apparatus. Sports fields are available forscheduled leagues. Shelter is available forreservations.

Bruin ParkLocated on Van Buren Street. An 8-acreneighborhood park includes a large playarea, a picnic shelter and features two tenniscourts, a softball field, a basketball court andan open play area. Available on a first-come,first-served.

Chandon ParkLocated on Palmer Drive off the HerndonParkway. Park includes two tennis courts, atot play area, a baseball field and a fenceddog park.

Cuttermill ParkA 6-acre neighborhood park locatedbetween the Cuttermill and Westfieldsubdivisions. The park includes abaseball/T-ball field, walking areas, and a multipurpose court for volleyball andbasketball. A mini basketball court toaccommodate younger children is available,as well as playground equipment for ages 5-12, and a tot lot.

Haley M. Smith ParkLocated off Van Buren Street at HerndonParkway. The park features two 60’baseball/softball fields, a soccer/multi-usefield, basketball and sand volleyball court,and a play area.

Harding ParkCorner of Jefferson and Van Buren Streets.This neighborhood area features a children’splay area, park benches and an open playspace.

Runnymede ParkHerndon’s 58-acre nature park is located onHerndon Parkway between Elden andQueens Row Streets. Provides passiverecreational opportunities, and features anative plant garden with over 100 differentspecies of plants, flowers and wildlife. Opendawn to dusk for hiking, bird-watching,nature study and picnicking. Park includestwo picnic shelters (can be reserved) and apaved handicapped-accessible trail. The parkoffers excellent opportunities for hiking,bird-watching, nature study and picnicking.Remember all pets must remain on theleash, and please pick up after your pet!You can schedule activities in RunnymedePark for:• Scout Badge Work & Activities• Schools• Volunteer Projects• Internships• Community ServiceThese can be scheduled by calling 703-435-6800 x2134 or the TownCommunity Forester at 703-435-6800 x2014.Do you have questions or concernsregarding Trees? The Town Forester isavailable to answer your questions. Call 703-435-6800 x2014.

Spring Street ParkCorner of Spring and Van Buren Streets.This passive area has a walking path andpark benches.

Stanton ParkLocated on Third and Monroe Streets. This10-acre neighborhood park is very rustic,with large natural areas. Facilities at the parkinclude a shelter, picnic facilities, walkingtrails and a play area. Available on a firstcome, first-served basis.

Trailside ParkLocated on Crestview Drive. The parkincludes a skatepark, picnic shelter withpicnic tables, grills, a play apparatus, a sandvolleyball court and an open play area.Shelter is available for reservations.

Picnic Shelter Rental FeesReserve a picnic shelter to host your nextspecial event or family gathering. Call 703-787-7300 for more information.

Trailside/Runnymede Parkparties up to 70:Town of Herndon Resident: $50Non-Resident: $75$20 nonrefundable deposit

Bready Park parties up to 140:Town of Herndon Resident: $100Non-Resident: $150$35 nonrefundable deposit• Parks are rented in four-hour intervals.• There are no alcoholic beverages allowed

in parks.• Be sure to clean and properly recycle all

trash.The cost of electricity is an additional $10per rental. (Runnymede does not haveelectricity.)

Refund Policy for Classes & Programs

Late EnrollmentMissed the first class day? We still want you to getyour workout this session. Aquatics Water Workoutand Fitness Studio Small Group Training classesonly will accept late enrollment when there is spacein the class, and both the Program Supervisor andinstructor approve. Consideration is given to theimpact on, and quality of, the class on a case-by-casebasis, and does not apply to personal absences formissed classes due to vacations, medicalappointments, business travel, and so on. Ifaccepted, fees are applied at 100% until the mid-point of the class, and at 75% of the full class feeafter the halfway point. Participant must register inperson once approval is obtained.

Participation Open to AllHCC programs and facilities are open to all citizens,regardless of race, color, national origin, sex, age ordisability. The TOH supports the Americans withDisabilities Act by making reasonableaccommodations for persons with disabilities so thatthey may participate in services, programs oractivities offered by the TOH. Please call 703-787-7300 at least two weeks in advance to discuss anyaccommodation that may be necessary to allow forparticipation.

What does TOH and NR mean?The Town of Herndon Parks and RecreationDepartment (TOH) operates the HerndonCommunity Center (HCC). • Town of Herndon (TOH) residents receive a

discount on classes and programs. Proof ofresidency is required. This discount does not applyto classes meeting three times or less, leagues, tripsor special events.

• Town of Herndon (TOH) residents receive adiscount on admission fees to the HCC. The feeschedule is noted on page 2 of this brochure.

• Town of Herndon (TOH) residents will receivepriority in registering for classes if registration iscomplete prior to non-resident registration date.

• Non-TOH residents (NR) are people living outsidethe town of Herndon limits.

• Town Residents may not register non-residents atthe discounted TOH rate under their householdaccount.

How do I know if I live in thetown of Herndon?An easy indicator is if your car’s personal propertytax sticker is from the town of Herndon. Not allHerndon addresses are in the TOH proper. If youhave questions, call 703-787-7300 or go to:herndon-va.gov, and click on Parks and Recreationon the left side of the page, click on About Parks andRecreation, then click on Frequently AskedQuestions.

Can I still participate if I don’t live in the town?Absolutely YES! Non-TOH residents are welcome.Registration for non-TOH residents will begin at10am on February 18.

Forms & FeesUse one form for each household. Make checkspayable to the “Town of Herndon.” Registrationswith incorrect payment will be returnedunprocessed.

How Registration WorksTown of He rndon residents receive priorityregistration. Open registration by any of our fiveconvenient registration methods will begin for TOHresidents at 10am on Wednesday, February 12. Openregistration for Non-TOH residents will begin at10am on Tuesday, February 18.

Supplies/EquipmentYou should wait until 3 days before the class startingdate and check with the Recreation Departmentprior to purchasing supplies.

Attention Seniors!Senior adults, age 65 and over, receive a 50%discount on classes, except where noted.

Class CancellationsThe TOH reserves the right to cancel any class thatdoes not meet minimum enrollment. If your class iscanceled, you will be notified and all fees will berefunded. We encourage you to register a week ormore before the scheduled start date to help ensurea class is not canceled due to low enrollment.

Registration OptionsOpen registration dates apply to ALL registrationoptions—10am on February 12 for TOH residents,and 10am on February 18 for Non-TOH residents.Registration options are listed in order for the bestadvantage. Proof of residency is required.1. ONLINE registration access requires

a customer ID number and password beforebeginning online registration. Allow up to 2business days to complete the application processand receive your ID number and password.Detailed instructions on the online registrationprocess are available at www.herndon-va.gov.Once your account is established, and theregistration period has opened, you may enrollonline any time. Registration for classes with thisicon is not available online. Acceptance ofour liability waiver will be required prior toregistration.

2. IN-PERSON registration beginning 10am,February 12 for TOH residents; and 10am,February 18 for nonresidents. Walk in to the HCCanytime during regular business hours (seeCommunity Center Hours—page 2). Proof ofresidency is required.

3. MAIL a completed form and check, money orderor credit card payment to: Herndon Parks andRecreation, P.O. Box 427, Herndon, VA 20172

4. FAX a completed form with a VISA, Master Card,American Express or Discover number andexpiration date to: 703-318-8652. (Faxedregistrations cannot be verified. A receipt will bemailed when processed.)

5. DROP OFF a completed form with check, moneyorder or credit card payment into the drop boxesat the reception desk of the HCC. Forms areprocessed at the end of the day.

NOTICE: In accordance with the Code of Virginia, afee in the amount of fifty dollars ($50) will be collectedfor every check returned to the Town of Herndon.

NOL


1. Full refunds are issued if classes are already filled or a class iscanceled due to minimum enrollment not being met.

2. Service charge is 15% of registration fee, and applies torefunds and credit on account, as noted in chart.

3. All refunds are made by credit card or Town check dependingon initial method of payment.

4. Prorated values are calculated based on the remainingclasses at the time that the request is received by thedepartment.

5. No refunds or credit on account are given to those who haveinsufficient fund balances.

6. Some programs, including trips, events, swim team andpreschool, have a more stringent refund policy that is notedin the program information.

7. Admission passes are nonrefundable, except due to medicalcircumstances, or patron moves more than twenty miles away.

5+ days beforeclass/program

starts

Less 15% service charge Full

4 days beforeclass/program

starts untilbeginning of class

No* Full withservice charge

less 15%

After class/program starts up to halfway

point ofclass/program

No*Prorated,

less servicecharge

After halfwaypoint of

class/programNo*

Prorated,less service

charge

* Exemptions:Medical reasons(with a doctor’s note preventingparticipation in

class/program) orrelocation 20 or

more miles

Prorated, no service

fee

Prorated,no service

charge

Time Frame Refund Credit on Account

Date post:	21-Mar-2016
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Spring Brochure 2014

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