MD322 LCIF CONCLAVE – 2014MD322 LCIF CONCLAVE – 2014YOGA CENTRE YOGA CENTRE

District – 322 ADistrict – 322 ALions Ranchi East Niramaya Hospital Lions Ranchi East Niramaya Hospital

The International Association of Lions ClubsThe International Association of Lions Clubs

LIONS RANCHI EAST NIRAMAYA HOSPITALLIONS RANCHI EAST NIRAMAYA HOSPITAL

Kokar Industrial Area, Ranchi-834001 (Jharkhand)Kokar Industrial Area, Ranchi-834001 (Jharkhand)

Yoga is Yoga is ‘Yoke’‘Yoke’

Yoga aYoga a discipline to improve or develop discipline to improve or develop one’s inherent power in a balanced mannerone’s inherent power in a balanced manner

Yoga is an evolutionary process in the Yoga is an evolutionary process in the development of human consciousnessdevelopment of human consciousness

Yoga is universal in character for practiceYoga is universal in character for practice

Only regular practice (sadhana) creates Only regular practice (sadhana) creates pattern in a body and mind to uplift thempattern in a body and mind to uplift them

It offers the means to attain complete self-It offers the means to attain complete self-realizationrealization

Yoga is the suppression of modifications Yoga is the suppression of modifications of the mindof the mind

YOGAYOGA

Yoga is based on five basicYoga is based on five basic principles:principles:

Proper relaxationProper relaxation

Proper exerciseProper exercise

Proper breathingProper breathing

Proper dietProper diet

Positive thinking & meditationPositive thinking & meditation

YOGAYOGA

Types:Types:

Japa YogaJapa Yoga

Karma YogaKarma Yoga

Gyan YogaGyan Yoga

Bhakti YogaBhakti Yoga

Raja/Ashtanga YogaRaja/Ashtanga Yoga

Swara/Nostril YogaSwara/Nostril Yoga

KundaliniKundalini

NadiNadi

YOGAYOGA

Morarji Desai National Institute of Yoga Morarji Desai National Institute of Yoga (MDNIY) aims to promote deeper (MDNIY) aims to promote deeper understanding of Yoga philosophy and understanding of Yoga philosophy and practices based on classical Yoga amongst practices based on classical Yoga amongst people.people.

It is an autonomous Institution fully funded It is an autonomous Institution fully funded by Govt. of India, by Govt. of India, Ministry of Health and Ministry of Health and Family Welfare, Department of Ayurveda, Family Welfare, Department of Ayurveda, Yoga & Naturopathy, Unani, Siddha and Yoga & Naturopathy, Unani, Siddha and Homoeopathy (AYUSH).Homoeopathy (AYUSH).

GOVERNMENT OF INDIA INITIATIVEGOVERNMENT OF INDIA INITIATIVE

The main Vision and Mission of the Institute The main Vision and Mission of the Institute is ''Health, Harmony and Happiness for all is ''Health, Harmony and Happiness for all through Yoga''. National Policy on Indian through Yoga''. National Policy on Indian Systems of Medicine & Homoeopathy-2002 Systems of Medicine & Homoeopathy-2002 refers to our rich, centuries - old heritage of refers to our rich, centuries - old heritage of medical and health sciences.medical and health sciences.

MDNIY is a focal Institute for Planning, MDNIY is a focal Institute for Planning, Training, Promotion and Coordination of Yoga Training, Promotion and Coordination of Yoga Education, Training, Therapy and Research in Education, Training, Therapy and Research in all its aspects. all its aspects.

GOVERNMENT OF INDIA INITIATIVEGOVERNMENT OF INDIA INITIATIVE

Govt. of India invited NGOs in 2012, to establish Govt. of India invited NGOs in 2012, to establish Wellness Centre in 100 Districts under Public Wellness Centre in 100 Districts under Public Private Participation named Private Participation named Swami Vivekananda Swami Vivekananda District Yoga Wellness CentreDistrict Yoga Wellness Centre

59 NGOs selected to run the centre 59 NGOs selected to run the centre

Lions Club of Ranchi East selected for JharkhandLions Club of Ranchi East selected for Jharkhand

District Yoga Wellness Centre running District Yoga Wellness Centre running successfully at Lions Ranchi East Niramaya successfully at Lions Ranchi East Niramaya since 1since 1stst April, 2013 April, 2013

Conducted five Foundation Courses for Yoga Conducted five Foundation Courses for Yoga Wellness and two Yoga Awareness ProgramWellness and two Yoga Awareness Program

Swami Vivekananda District Yoga Swami Vivekananda District Yoga Wellness CentreWellness Centre

Govt. provides grant for Swami Vivekananda District Govt. provides grant for Swami Vivekananda District Yoga Wellness Centre:Yoga Wellness Centre:

One time grant of Rs. 60,000/- for non-One time grant of Rs. 60,000/- for non-recurring expenditure,recurring expenditure,

Annual Grant-in-aid of Rs. 3,90,000/- for Annual Grant-in-aid of Rs. 3,90,000/- for recurring expenditurerecurring expenditure Yoga Instructor (2) @Rs. 12000/- PM, Yoga Instructor (2) @Rs. 12000/- PM, Attendent @Rs.3000/- PM,Attendent @Rs.3000/- PM, Premises rent @Rs. 4000/- PM,Premises rent @Rs. 4000/- PM, Misc. @Rs. 1500/- PMMisc. @Rs. 1500/- PM

For more details visit For more details visit http://http://www.yogamdniy.nic.inwww.yogamdniy.nic.in

Swami Vivekananda District Yoga Swami Vivekananda District Yoga Wellness CentreWellness Centre

Swami Vivekananda District Yoga Swami Vivekananda District Yoga Wellness CentreWellness Centre