Your Life Depends Your Life Depends On ItOn It

Planning 10 - Unit 2Planning 10 - Unit 2

Healthy LivingHealthy Living

Maintain a healthy and balanced diet

Participate in physical activities

Keeping a balanced diet gives you the energy and nutrition you need

Having a healthy diet reduces stress and can improve your body image

Health Information and Health Information and MediaMedia

What you do online is impossible to remove

Everything you do on the internet creates a digital footprint

Think before posting something online

Know your online privacy rights

Learn how to improve your online privacy

Healthy RelationshipsHealthy Relationships

Stand up for people who are being bullied

Not all relationships are healthy

Learn how to improve your relationships

Know how to tell a healthy relationship from an unhealthy one

Making the Right Making the Right ChoiceChoice

Many teens are pressured into drinking; they want to know what its like

Some teens drink because of an unhealthy relationship with their family

Before engaging in sexual activity, always check with your partner to make sure you won’t get a STI