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17
Bone-Up on Orthopedics Paul D. Giles, DO, MS
Transcript
Page 1: Up on Orthopedics - Amazon S3 · elbow: flex/ext/pro/sup 5/5 mm strength Pain with elbow ext, forearm pro, wrist ext, grip Neg valgus/varus stress Neg Tinels ulnar groove X-ray 3

Bone-Up on Orthopedics Paul D Giles DO MS

912015

1

Paul D Giles DO MS Primary Care Sports Medicine

Johns Hopkins Community Physicians Bowie MD

2013 Team USA Deaf Olympics ndash Team Physician

To review high volume musculoskeletal injuries seen by family physicians

To review the proper diagnostic tests including physical exam and radiologic test as well as treatment of these injuries

To discuss information found within question stems and assign meaning found therein

912015

2

Diagnosis

HPI No injury

Intermittent sharp pain lat and ant shoulder

Overhead

Sleeping on side

Work (carpenter)

No numbting

OTC NSAIDs without relief

No ho prior injury

PMH PSH Meds All Soc hx ROS nc

PE Active ROM 180180

Pain in all planes

IR L shoulder to T6

Pain with resisted ER

+Empty Can Impingement signs

Neg Crossover OrsquoBriens Speedrsquos

+TTP ant shoulder

Rad-4 view x-ray Normal

Rotator Cuff TendonosisImpingement Syn Can be from chronic microtrauma or acute

macrotrauma co pain weakness and loss of motion

Difficulty reaching behind and overhead

Painful laying on affected side

Physical Exam + Empty can test Hawkinrsquos test Neerrsquos Test

+Speedrsquos Test=Biceps Tendonosis

+OrsquoBriens Test=SLAP Lesion

Treatment Rest NSAIDs PT Corticosteroid inj

Surgery for complete tears

Rotator

Cuff

Interval

912015

3

Diagnosis

HPI Started after raking leaves

in fall

Constant lat forearmelbow ache

Grippinglifting

Computer

No swellingnumbting

Ibuprofen with some relief

No ho sig injury

PMH PSH Meds All Soc hx ROS nc

PE No effusionecchymosis

erythema TTP lat epicondyle Full painless PROM at

elbow flexextprosup 55 mm strength

Pain with elbow ext forearm pro wrist ext grip

Neg valgusvarus stress Neg Tinels ulnar groove

X-ray 3 view elbow Neg

Lateral Epicondylitis (Tennis Elbow) Overload of tendon-bone junction Present with pain and tenderness over lateral

epicondyle Physical exam

Tender over lateral epicondyle

Pain with resisted wrist extension and extension of middle finger

Treatment PT bracing (wrist or counterforce) NSAIDs cort inj

Medial Epicondylitis (Golferrsquos Elbow) Pain with resisted wrist flexion

912015

4

Extensors

Flexors

Lateral Epicondyle

Medial Epicondyle

Diagnosis

HPI Fell Backward during

Basket Ball Game

Landed on pronated wrist with locked elbow

Treatments Tried

Rest

Ice

Aggravating Factors Weight Bearing

Wrist Extension

PMH PSH Meds All Soc hx ROS nc

PE No Ecchymosis

Full AROM with pain

Minimal swelling

TTP over Radial Wrist

ldquoAnatomical Snuff Boxrdquo

Special Tests

Neg Tinelrsquos

Neg Finkelsteinrsquos

Neg Phalenrsquos

X-ray Wrist (APLatObl) Neg

912015

5

Wrist

Scaphoid fracture 70 of true wrist fractures

Risk of nonunion or AVN

Pain in anatomical snuff box

May not be seen on initial x-rays

Long arm vs short arm cast

Can take up to 4 months to heal

Diagnosis

HPI No injury

Offensive lineman football

Intermittent ache middle of low back

Wt lifting

Playing football

Running

No numbting

Chiropractor x6 moswithout relief

No meds

No prev inj

PMH PSH Meds All Soc hx ROS nc

PE TTP bl paraspinals L4-5

Pain with ext

+Stork bl

55 mm strength bl LE

Sensation intact

DTRs 2+4

Neg straight leg raise

Normal gait

X-ray 4 view (APLatObl) Neg

912015

6

Spondylolysis-defect in pars interarticularis Caused by repeated hyperextension of the lumbar spine History-Adolescents

Strenuous athletic participation LBP often without radiation Insidious onset progresses to chronic dull midline LS pain

PE Tenderness to palpation over defect

Can have step-off with spondylolisthesis ROM Stork test-key PE test for diagnosis

Dx X-rays-oblique view will show chronic defect Bone Scan vs CT Scan vs MRI

TX Rest vs Brace

spondyloLISTHESIS

912015

7

Diagnosis

HPI Heard pop in knee landing

from jump in basketball Immediate swelling

ER-x-rays neg

Knee immobilizer NSAIDs

Constant pain Any WB

Using crutches (giving out)

+swelling

-ecchymosiserythema

No prev inj

PMH PSH Meds All Soc hx ROS nc

PE Large effusion TTP medlat jt line Ext to 10flex to 90

Sig guarding laxity on ant

drawerLachmanrsquos test

Neg valgusvarus stress

Unable to do McMurrayrsquos

Antalgic gait X-ray 4 view wt

bearing (APLatTunnel Sunrise)-neg

ACL injury Primary stabilizer of knee

Prevents anterior translation of tibia on femur

Can be contact or noncontact

Increased incidence in adolescent females

Will often hear pop followed by immediate effusion

+ Lachman test Pivot Shift and Anterior Drawer Tests

Surgery based on associated injuries and patient preference

912015

8

Diagnosis

HPI Rolled ankle playing soccer

Immediate swellbruise

Unable to cont playing

Urg care-x-rays neg

Stirrup bracecrutches

Inter sharp pain lat ankle Worse walking

+ limp

+ swellbruise

NSAIDs with some relief

ho 3 ankle sprains-no tx

PMH PSH Meds All Soc hx ROS nc

PE +swelling

Ecchymosis lat ankle

TTP ATFLCFL No medial TTP

Dec ROM due to stiffnesspain

Weak IRER with pain

-ant drawer +Talar tilt -EREversion test -syndesmosis squeeze -Thompsonrsquos test

X-ray 3 view wt bearing (APOblLat) Neg

Lateral ankle sprain 80-85 of all ankle sprains Inversion + plantarflexion of ankle 3 ligaments stabilize the lateral ankle

Injured in order based on severity ATFLCFLPTFL Present with swelling ecchymosis and variable weight-

bearing tolerance Anterior Drawer Test for ATFTalar Tilt Test for CF

Ottawa ankle rules guide need for x-ray Treatment

1 rule is control swelling RICE Crutches if limping Aggressive PT to regain strength and stability Bracing can be used as an adjunct to rehab and to prevent

future injury Associated Injury Fracture to the base of the 5th Metatarsal

912015

9

Dislocation Complete dissociation of humeral head from glenoid

fossa Subluxation is a transient displacement without complete

dissociation 95 are anterior dislocations Treatment

Stabilize arm multiple relocation techniques Surgery vs Nonsurgical management 90 of young athletes will re-dislocate

Associated injuries Joint capsule Labrum tear-Bankart Lesion Humeral fracture-Hill Sachs Deformity Axillary nerve or artery

AC joint separation (separated shoulder) Multiple ligaments and mm stabilize joint

Fall on top of shoulder

Graded I-VI (I-III most common)

Evaluation

Tender over AC Joint

+ Crossover Test

Treatment

Grades I-III Ice sling for comfort PT to regain ROM

Grades IV-VI Refer for surgery

I II IV V VI

SprainStrain vs Radiculopathy Presentation of painstiffness limited to neck and upper

back most likely sprainstrain

Radicular symptoms include pain numbnesstingling and weakness into shoulder and arm to the hand

+ Spurlings sign = radiculopathy

Imaging

X-ray MRI EMG

Tx

NSAIDs muscle relaxers and PT

Epidural inj

Surgery

912015

10

Fall on outstretched arm

Limited flexext and pronationsupination Tenderness over lateral elbow

Swelling may or may not be present

Often missed on initial x-ray Important to re-xray after 2-3 wks

Treatment Sling for 3-7 days

Early ROM

Surgery rarely necessary

Little leaguerrsquos elbow Spectrum of injuries to elbow

Also overuse and poor mechanics

Caused by medial stress or lateral compression

Pitch counts

Treatment is rest followed by strength exercises

Focus on correcting mechanics

Progressive throwing program

Distal radius fracture Very common-17 of all fractures in ER

Treatment based on multiple anatomical factors

Cast up to 6wks

Scaphoid fracture 70 of true wrist fractures

Risk of nonunion or AVN

Pain in anatomical snuff box

May not be seen on initial x-rays

Long arm vs short arm cast

Can take up to 4 months to heal

912015

11

Carpal Tunnel Syndrome numbting and pain in radial 3 digits (+) Tinel and Phalen tests Confirmed by EMG with NCV Treatment

Cock-up Splint NSAIDS PT Surgery gt3 mos conservative care or worsening neurological

symptoms

DeQuervainrsquos Tenosynovitis APL amp EPB-1st dorsal compartment Tenderness and swelling over radial styloid (+) Finkelsteinrsquos Test Treatment

Thumb spica splint NSAIDs PT Corticosteroid inj Surgical release of 1st dorsal compartment

SprainStrain vs Radiculopathy Presentation of painstiffness limited to neck and

upper back of sprainstrain Radicular symptoms include pain

numbnesstingling and weakness into buttock and leg to the foot

+ Straight Leg Raise = radiculopathy Imaging

X-ray MRI EMG

Tx NSAIDs muscle relaxers and PT

Epidural inj

Surgery

Meniscus Traumatic or degenerative

Caused by weight-bearing + rotational forces

co knee pain delayed swelling locking and catching

Effusion and joint line tenderness on exam

+McMurray and Thessaly (ldquoTwist amp Shoutrdquo) tests

Treatment

RICE NSAIDs

Functional symptoms require surgical evaluation

912015

12

Osgood-Schlatter Disease Osteochondritis of the tibial tuberosity Most commonly seen in 13-14 yo boys 11-12 yo girls

Most common in jumping sports History

Recent growth spurt Anterior knee pain

Physical Exam Tender over prominent tibial tuberosity

Tx Ice NSAIDs StretchStrengthen

quads and hams

OK to play to pain tolerance Self-limited condition

Legg-Calve-Perthes Disease Interruption of blood supply to femoral

epiphysis Average age is 4-9 yo Present with deep hip groin or thigh pain

May radiate to knee Walk with limp dec IR of hip Dx with x-ray

MRIBone scan if early Tx-Refer to ortho

Slipped Capital Femoral Epiphysis Due to shearing forces during growth spurts Avg age 8-15 yo Early dx is key-insidious onset of

hipgrointhighknee pain Dec IR on PE X-rays-ice cream scoop slipping off cone

Refer to Ortho

L-C-P

SCFE

OA

GROIN PAIN = HIP JOINT Pain can radiate to knee or low back so make

sure to check hip

Tx with NSAIDs PT Cort inj Surgery

Trochanteric Bursitis Paintenderness over greater trochanter

Worse with hip flexext

Multiple underlying factors

Tx with PT NSAIDs rest cort inj

912015

13

Patella femoral pain syndrome Abnormal tracking of patella in groove between condyles

of femur

Chronic in nature

co anterior knee pain Theater sign

Pain going down stairs

Increased Q angle on PE

Treatment Strength balance and flexibility

exercises

Foot orthotics

Bracingtaping in season

Surgery-rare

Medial Ankle Sprain Dorsiflexion + eversion of foot Injury to deltoid ligament

Fracture of tibia more common than ligament tear

Can extend proximally to cause fibular fracture

Similar presentation as a lateral ankle sprain X-rays required to assess joint stability Treatment

Same as lateral ankle sprain unless extension into syndesmosis or distal fibula Surgery if joint is unstable

Longer healing time than lateral ankle sprains

Plantar Fasciitis Irritation of the calcaneal attachment of the plantar

fascia

Not caused by heel spur

Insidious onset of pain radiating into arch

Painful 1st steps in AM

Tenderness of anterior-medial calcaneus

Often tight achilles tendon

Treatment

NSAIDs rest PT w massage orthotics night splints

Surgical release is last resort

912015

14

Sever Disease Apophysitis of posterior calcaneus

Epiphysis fuses at 12-15 yo

History

Insidious onset of heal pain

Boys 10-12 yo Girls 8-10 yo

Physical Exam

Tenderness over insertion of achilles tendon

Decrease passive ankle dorsiflexion

Treatment

Ice NSAIDs heel lifts stretchstrengthen heel cords

1 McKeag MD Douglas and James Moeller MD ACSMrsquos Primary Care Sports Medicine 2nd

Edition Philadelphia Lippincott Williams amp Wilkins 2007

2 Eiff MD M Patrice Robert Hatch MD and Walter Calmbach MD Fracture Management for Primary Care Philadelphia Saunders Elsevier 2003

3 DeLee MD Jesse David Drez Jr MD Mark Miller MD Orthopedic Sports Medicine Philadelphia Saunders Elsevier 2010

4 Magee PhD David Ortohpedic Physical Assessment 4th Edition Philadelphia Saunders Elsevier 2002

Shoulder Anatomy Greyrsquos -httpcommonswikimediaorgwikiFileShoulder_joint_anatomy_quizjpg

Forearm Extensors Greyrsquos -httpwwwfpnotebookcom_mediaorthoArmForearmMusclesLtSuperficialGrayBB418gif

Forearm Flexors Greyrsquos -

httpwwwfpnotebookcom_mediaorthoArmForearmMusclesLtDeepGrayBB415gif

Offensive Line US Navy Football -httpscommonswikimediaorgwikiFileUS_Navy_071201-N-6463B-447_Navy_Quarter_Back_Kaipo-Noa_Haheaku-Enhada_(10)_drops_back_to_pass_while_receiving_maximum_protection_from_his_offensive_line_at_the_108th_annual_Army_vs_Navy_football_game_at_M5ET_Bank_Stadium_in_Baljpg

Gymnast ndash httppixabaycomengymnastics-gymnast-sports-graceful-89608

Figure Skater - httpfreetemsnetfiledance-on-ice-460

Volleyball Court Serve - httpwwwnationmastercomencyclopediaVolleyball

Volleyball Spike US Airforce -

httpd1staticdvidshubnetmediathumbsphotos1305933304450x300_q75jpgis

Tennis Serve - httpcommonswikimediaorgwikiFileMarat_safin_1jpg

Ankle Anatomy Greyrsquos -httpwwwfpnotebookcom_mediaorthoLegFootLateralLigamentsGrayBB355gif

912015

15

AC Separation Grade I -httpcommonswikimediaorgwikiFileClassification_type_1_of_AC_separationpng

AC Separation Grade II -httpcommonswikimediaorgwikiFileClassification_type_2_of_AC_separationpng

AC Separation Grade IV -

httpcommonswikimediaorgwikiFileClassification_type_4_of_AC_separationpng

AC Separation Grade V -httpcommonswikimediaorgwikiFileClassification_type_5_of_AC_separationpng

AC Separation Grade VI -httpcommonswikimediaorgwikiFileClassification_type_6_of_AC_separationpng

Little League elbow - httpwwwpublicdomainpicturesnetview-imagephpimage=2144amppicture=throw-boy

Osgood-Schllater MRI - httpuploadwikimediaorgwikipediacommons999MBq_Osgood-Schlatterjpg

Osgood-Schlatter XR - httpuploadwikimediaorgwikipediacommonsdd9Osgood_Schlater_1JPG

Legg-Calve-Perthes - httpcommonswikimediaorgwikiFileLeggCalvePerthes1jpg

SCFE - httpuploadwikimediaorgwikipediacommons448SCFE_FROG_B26Wjpg

Knee Sunrise X-ray - httpscommonswikimediaorgwikiFileMedical_X-Ray_imaging_CFK03_nevitjpg

Severrsquos Disease - httpcommonswikimediaorgwikiFileMedical_X-Ray_imaging_TKL07_nevitjpg

Shoulder Forearms Ankle Greyrsquos Anatomy - This faithful reproduction of a lithograph plate from Grays Anatomy a two-

dimensional work of art is not copyrightable in the US as per Bridgeman Art Library v Corel Corp the same is also true in many other countries including Germany Unless stated otherwise it is from the 20th US edition of Grays Anatomy of the Human Body originally published in 1918 and therefore lapsed into the public domain Other copies of Grays Anatomy can be found on Bartleby and also on Yahoo

This image is in the public domain because its copyright has expired This applies worldwide

Offensive Line ndash US Navy Football - This file is a work of a sailor or employee of the US Navy taken or made as part of that persons

official duties As a work of the US federal government the image is in the public domain

Gymnast - The person who associated a work with this deed has dedicated the work to the public domain by waiving all of his or her rights to the

work worldwide under copyright law including all related and neighboring rights to the extent allowed by law You can copy modify distribute and perform the work even for commercial purposes all without asking permission

Figure Skater - License Public Domain CC0 (absolutely free) File type jpg | file size 1478 kB Add date 2012-08-27 212949

Volleyball Court Serve - This file is licensed under the Creative Commons Attribution ShareAlike license versions 25 20 and10

US Air Force Volleyball Spike - This work 2013 United States Armed Forces Volleyball Championship [Image 11 of 28] by A1C Justyn

Freeman identified by DVIDS is free of known copyright restrictions under US copyright law

Tennis Serve - The copyright holder of this work released this work into the public domain This applies worldwide

In some countries this may not be legally possible if so [they] grant anyone the right to use this work for any purpose without any conditions unless such conditions are required by law

AC Separation Grading - This file is made available under the Creative Commons CC0 10 Universal Public Domain DedicationThe person who

associated a work with this deed has dedicated the work to the public domain by waiving all of his or her rights to the work worldwide under copyright law including all related and neighboring rights to the extent allowed by law You can copy modify distribute and perform the work even for commercial

purposes all without asking permission

Little League Elbow - Royalty free stock photos All pictures are free for commercial and personal use

Osgood-Schlatter MR ampXray - The copyright holder of this work release this work into the public domain This applies worldwide

In some countries this may not be legally possible if so [They] grant anyone the right to use this work for any purpose without any conditions unless such conditions are required by law

Legg-Calve-Perthes - This file is licensed under the Creative Commons Attribution 30 Unported license

SCFE - This work has been released into the public domain by its author Mikir at the wikipedia project This applies worldwide

Knee Sunrise X-ray - This image is free but not public domain some rights are reserved Please do not copy this image illegally by ignoring the

terms of the license In order to be able to use the image you are required to attribute image to copy Nevit Dilmen in a visible form

Severrsquos Disease - This image is free but not public domain some rights are reserved Please do not copy this image illegally by ignoring the terms

of the license In order to be able to use the image you are required to attribute image to copy Nevit Dilmen in a visible form

Page 2: Up on Orthopedics - Amazon S3 · elbow: flex/ext/pro/sup 5/5 mm strength Pain with elbow ext, forearm pro, wrist ext, grip Neg valgus/varus stress Neg Tinels ulnar groove X-ray 3

912015

1

Paul D Giles DO MS Primary Care Sports Medicine

Johns Hopkins Community Physicians Bowie MD

2013 Team USA Deaf Olympics ndash Team Physician

To review high volume musculoskeletal injuries seen by family physicians

To review the proper diagnostic tests including physical exam and radiologic test as well as treatment of these injuries

To discuss information found within question stems and assign meaning found therein

912015

2

Diagnosis

HPI No injury

Intermittent sharp pain lat and ant shoulder

Overhead

Sleeping on side

Work (carpenter)

No numbting

OTC NSAIDs without relief

No ho prior injury

PMH PSH Meds All Soc hx ROS nc

PE Active ROM 180180

Pain in all planes

IR L shoulder to T6

Pain with resisted ER

+Empty Can Impingement signs

Neg Crossover OrsquoBriens Speedrsquos

+TTP ant shoulder

Rad-4 view x-ray Normal

Rotator Cuff TendonosisImpingement Syn Can be from chronic microtrauma or acute

macrotrauma co pain weakness and loss of motion

Difficulty reaching behind and overhead

Painful laying on affected side

Physical Exam + Empty can test Hawkinrsquos test Neerrsquos Test

+Speedrsquos Test=Biceps Tendonosis

+OrsquoBriens Test=SLAP Lesion

Treatment Rest NSAIDs PT Corticosteroid inj

Surgery for complete tears

Rotator

Cuff

Interval

912015

3

Diagnosis

HPI Started after raking leaves

in fall

Constant lat forearmelbow ache

Grippinglifting

Computer

No swellingnumbting

Ibuprofen with some relief

No ho sig injury

PMH PSH Meds All Soc hx ROS nc

PE No effusionecchymosis

erythema TTP lat epicondyle Full painless PROM at

elbow flexextprosup 55 mm strength

Pain with elbow ext forearm pro wrist ext grip

Neg valgusvarus stress Neg Tinels ulnar groove

X-ray 3 view elbow Neg

Lateral Epicondylitis (Tennis Elbow) Overload of tendon-bone junction Present with pain and tenderness over lateral

epicondyle Physical exam

Tender over lateral epicondyle

Pain with resisted wrist extension and extension of middle finger

Treatment PT bracing (wrist or counterforce) NSAIDs cort inj

Medial Epicondylitis (Golferrsquos Elbow) Pain with resisted wrist flexion

912015

4

Extensors

Flexors

Lateral Epicondyle

Medial Epicondyle

Diagnosis

HPI Fell Backward during

Basket Ball Game

Landed on pronated wrist with locked elbow

Treatments Tried

Rest

Ice

Aggravating Factors Weight Bearing

Wrist Extension

PMH PSH Meds All Soc hx ROS nc

PE No Ecchymosis

Full AROM with pain

Minimal swelling

TTP over Radial Wrist

ldquoAnatomical Snuff Boxrdquo

Special Tests

Neg Tinelrsquos

Neg Finkelsteinrsquos

Neg Phalenrsquos

X-ray Wrist (APLatObl) Neg

912015

5

Wrist

Scaphoid fracture 70 of true wrist fractures

Risk of nonunion or AVN

Pain in anatomical snuff box

May not be seen on initial x-rays

Long arm vs short arm cast

Can take up to 4 months to heal

Diagnosis

HPI No injury

Offensive lineman football

Intermittent ache middle of low back

Wt lifting

Playing football

Running

No numbting

Chiropractor x6 moswithout relief

No meds

No prev inj

PMH PSH Meds All Soc hx ROS nc

PE TTP bl paraspinals L4-5

Pain with ext

+Stork bl

55 mm strength bl LE

Sensation intact

DTRs 2+4

Neg straight leg raise

Normal gait

X-ray 4 view (APLatObl) Neg

912015

6

Spondylolysis-defect in pars interarticularis Caused by repeated hyperextension of the lumbar spine History-Adolescents

Strenuous athletic participation LBP often without radiation Insidious onset progresses to chronic dull midline LS pain

PE Tenderness to palpation over defect

Can have step-off with spondylolisthesis ROM Stork test-key PE test for diagnosis

Dx X-rays-oblique view will show chronic defect Bone Scan vs CT Scan vs MRI

TX Rest vs Brace

spondyloLISTHESIS

912015

7

Diagnosis

HPI Heard pop in knee landing

from jump in basketball Immediate swelling

ER-x-rays neg

Knee immobilizer NSAIDs

Constant pain Any WB

Using crutches (giving out)

+swelling

-ecchymosiserythema

No prev inj

PMH PSH Meds All Soc hx ROS nc

PE Large effusion TTP medlat jt line Ext to 10flex to 90

Sig guarding laxity on ant

drawerLachmanrsquos test

Neg valgusvarus stress

Unable to do McMurrayrsquos

Antalgic gait X-ray 4 view wt

bearing (APLatTunnel Sunrise)-neg

ACL injury Primary stabilizer of knee

Prevents anterior translation of tibia on femur

Can be contact or noncontact

Increased incidence in adolescent females

Will often hear pop followed by immediate effusion

+ Lachman test Pivot Shift and Anterior Drawer Tests

Surgery based on associated injuries and patient preference

912015

8

Diagnosis

HPI Rolled ankle playing soccer

Immediate swellbruise

Unable to cont playing

Urg care-x-rays neg

Stirrup bracecrutches

Inter sharp pain lat ankle Worse walking

+ limp

+ swellbruise

NSAIDs with some relief

ho 3 ankle sprains-no tx

PMH PSH Meds All Soc hx ROS nc

PE +swelling

Ecchymosis lat ankle

TTP ATFLCFL No medial TTP

Dec ROM due to stiffnesspain

Weak IRER with pain

-ant drawer +Talar tilt -EREversion test -syndesmosis squeeze -Thompsonrsquos test

X-ray 3 view wt bearing (APOblLat) Neg

Lateral ankle sprain 80-85 of all ankle sprains Inversion + plantarflexion of ankle 3 ligaments stabilize the lateral ankle

Injured in order based on severity ATFLCFLPTFL Present with swelling ecchymosis and variable weight-

bearing tolerance Anterior Drawer Test for ATFTalar Tilt Test for CF

Ottawa ankle rules guide need for x-ray Treatment

1 rule is control swelling RICE Crutches if limping Aggressive PT to regain strength and stability Bracing can be used as an adjunct to rehab and to prevent

future injury Associated Injury Fracture to the base of the 5th Metatarsal

912015

9

Dislocation Complete dissociation of humeral head from glenoid

fossa Subluxation is a transient displacement without complete

dissociation 95 are anterior dislocations Treatment

Stabilize arm multiple relocation techniques Surgery vs Nonsurgical management 90 of young athletes will re-dislocate

Associated injuries Joint capsule Labrum tear-Bankart Lesion Humeral fracture-Hill Sachs Deformity Axillary nerve or artery

AC joint separation (separated shoulder) Multiple ligaments and mm stabilize joint

Fall on top of shoulder

Graded I-VI (I-III most common)

Evaluation

Tender over AC Joint

+ Crossover Test

Treatment

Grades I-III Ice sling for comfort PT to regain ROM

Grades IV-VI Refer for surgery

I II IV V VI

SprainStrain vs Radiculopathy Presentation of painstiffness limited to neck and upper

back most likely sprainstrain

Radicular symptoms include pain numbnesstingling and weakness into shoulder and arm to the hand

+ Spurlings sign = radiculopathy

Imaging

X-ray MRI EMG

Tx

NSAIDs muscle relaxers and PT

Epidural inj

Surgery

912015

10

Fall on outstretched arm

Limited flexext and pronationsupination Tenderness over lateral elbow

Swelling may or may not be present

Often missed on initial x-ray Important to re-xray after 2-3 wks

Treatment Sling for 3-7 days

Early ROM

Surgery rarely necessary

Little leaguerrsquos elbow Spectrum of injuries to elbow

Also overuse and poor mechanics

Caused by medial stress or lateral compression

Pitch counts

Treatment is rest followed by strength exercises

Focus on correcting mechanics

Progressive throwing program

Distal radius fracture Very common-17 of all fractures in ER

Treatment based on multiple anatomical factors

Cast up to 6wks

Scaphoid fracture 70 of true wrist fractures

Risk of nonunion or AVN

Pain in anatomical snuff box

May not be seen on initial x-rays

Long arm vs short arm cast

Can take up to 4 months to heal

912015

11

Carpal Tunnel Syndrome numbting and pain in radial 3 digits (+) Tinel and Phalen tests Confirmed by EMG with NCV Treatment

Cock-up Splint NSAIDS PT Surgery gt3 mos conservative care or worsening neurological

symptoms

DeQuervainrsquos Tenosynovitis APL amp EPB-1st dorsal compartment Tenderness and swelling over radial styloid (+) Finkelsteinrsquos Test Treatment

Thumb spica splint NSAIDs PT Corticosteroid inj Surgical release of 1st dorsal compartment

SprainStrain vs Radiculopathy Presentation of painstiffness limited to neck and

upper back of sprainstrain Radicular symptoms include pain

numbnesstingling and weakness into buttock and leg to the foot

+ Straight Leg Raise = radiculopathy Imaging

X-ray MRI EMG

Tx NSAIDs muscle relaxers and PT

Epidural inj

Surgery

Meniscus Traumatic or degenerative

Caused by weight-bearing + rotational forces

co knee pain delayed swelling locking and catching

Effusion and joint line tenderness on exam

+McMurray and Thessaly (ldquoTwist amp Shoutrdquo) tests

Treatment

RICE NSAIDs

Functional symptoms require surgical evaluation

912015

12

Osgood-Schlatter Disease Osteochondritis of the tibial tuberosity Most commonly seen in 13-14 yo boys 11-12 yo girls

Most common in jumping sports History

Recent growth spurt Anterior knee pain

Physical Exam Tender over prominent tibial tuberosity

Tx Ice NSAIDs StretchStrengthen

quads and hams

OK to play to pain tolerance Self-limited condition

Legg-Calve-Perthes Disease Interruption of blood supply to femoral

epiphysis Average age is 4-9 yo Present with deep hip groin or thigh pain

May radiate to knee Walk with limp dec IR of hip Dx with x-ray

MRIBone scan if early Tx-Refer to ortho

Slipped Capital Femoral Epiphysis Due to shearing forces during growth spurts Avg age 8-15 yo Early dx is key-insidious onset of

hipgrointhighknee pain Dec IR on PE X-rays-ice cream scoop slipping off cone

Refer to Ortho

L-C-P

SCFE

OA

GROIN PAIN = HIP JOINT Pain can radiate to knee or low back so make

sure to check hip

Tx with NSAIDs PT Cort inj Surgery

Trochanteric Bursitis Paintenderness over greater trochanter

Worse with hip flexext

Multiple underlying factors

Tx with PT NSAIDs rest cort inj

912015

13

Patella femoral pain syndrome Abnormal tracking of patella in groove between condyles

of femur

Chronic in nature

co anterior knee pain Theater sign

Pain going down stairs

Increased Q angle on PE

Treatment Strength balance and flexibility

exercises

Foot orthotics

Bracingtaping in season

Surgery-rare

Medial Ankle Sprain Dorsiflexion + eversion of foot Injury to deltoid ligament

Fracture of tibia more common than ligament tear

Can extend proximally to cause fibular fracture

Similar presentation as a lateral ankle sprain X-rays required to assess joint stability Treatment

Same as lateral ankle sprain unless extension into syndesmosis or distal fibula Surgery if joint is unstable

Longer healing time than lateral ankle sprains

Plantar Fasciitis Irritation of the calcaneal attachment of the plantar

fascia

Not caused by heel spur

Insidious onset of pain radiating into arch

Painful 1st steps in AM

Tenderness of anterior-medial calcaneus

Often tight achilles tendon

Treatment

NSAIDs rest PT w massage orthotics night splints

Surgical release is last resort

912015

14

Sever Disease Apophysitis of posterior calcaneus

Epiphysis fuses at 12-15 yo

History

Insidious onset of heal pain

Boys 10-12 yo Girls 8-10 yo

Physical Exam

Tenderness over insertion of achilles tendon

Decrease passive ankle dorsiflexion

Treatment

Ice NSAIDs heel lifts stretchstrengthen heel cords

1 McKeag MD Douglas and James Moeller MD ACSMrsquos Primary Care Sports Medicine 2nd

Edition Philadelphia Lippincott Williams amp Wilkins 2007

2 Eiff MD M Patrice Robert Hatch MD and Walter Calmbach MD Fracture Management for Primary Care Philadelphia Saunders Elsevier 2003

3 DeLee MD Jesse David Drez Jr MD Mark Miller MD Orthopedic Sports Medicine Philadelphia Saunders Elsevier 2010

4 Magee PhD David Ortohpedic Physical Assessment 4th Edition Philadelphia Saunders Elsevier 2002

Shoulder Anatomy Greyrsquos -httpcommonswikimediaorgwikiFileShoulder_joint_anatomy_quizjpg

Forearm Extensors Greyrsquos -httpwwwfpnotebookcom_mediaorthoArmForearmMusclesLtSuperficialGrayBB418gif

Forearm Flexors Greyrsquos -

httpwwwfpnotebookcom_mediaorthoArmForearmMusclesLtDeepGrayBB415gif

Offensive Line US Navy Football -httpscommonswikimediaorgwikiFileUS_Navy_071201-N-6463B-447_Navy_Quarter_Back_Kaipo-Noa_Haheaku-Enhada_(10)_drops_back_to_pass_while_receiving_maximum_protection_from_his_offensive_line_at_the_108th_annual_Army_vs_Navy_football_game_at_M5ET_Bank_Stadium_in_Baljpg

Gymnast ndash httppixabaycomengymnastics-gymnast-sports-graceful-89608

Figure Skater - httpfreetemsnetfiledance-on-ice-460

Volleyball Court Serve - httpwwwnationmastercomencyclopediaVolleyball

Volleyball Spike US Airforce -

httpd1staticdvidshubnetmediathumbsphotos1305933304450x300_q75jpgis

Tennis Serve - httpcommonswikimediaorgwikiFileMarat_safin_1jpg

Ankle Anatomy Greyrsquos -httpwwwfpnotebookcom_mediaorthoLegFootLateralLigamentsGrayBB355gif

912015

15

AC Separation Grade I -httpcommonswikimediaorgwikiFileClassification_type_1_of_AC_separationpng

AC Separation Grade II -httpcommonswikimediaorgwikiFileClassification_type_2_of_AC_separationpng

AC Separation Grade IV -

httpcommonswikimediaorgwikiFileClassification_type_4_of_AC_separationpng

AC Separation Grade V -httpcommonswikimediaorgwikiFileClassification_type_5_of_AC_separationpng

AC Separation Grade VI -httpcommonswikimediaorgwikiFileClassification_type_6_of_AC_separationpng

Little League elbow - httpwwwpublicdomainpicturesnetview-imagephpimage=2144amppicture=throw-boy

Osgood-Schllater MRI - httpuploadwikimediaorgwikipediacommons999MBq_Osgood-Schlatterjpg

Osgood-Schlatter XR - httpuploadwikimediaorgwikipediacommonsdd9Osgood_Schlater_1JPG

Legg-Calve-Perthes - httpcommonswikimediaorgwikiFileLeggCalvePerthes1jpg

SCFE - httpuploadwikimediaorgwikipediacommons448SCFE_FROG_B26Wjpg

Knee Sunrise X-ray - httpscommonswikimediaorgwikiFileMedical_X-Ray_imaging_CFK03_nevitjpg

Severrsquos Disease - httpcommonswikimediaorgwikiFileMedical_X-Ray_imaging_TKL07_nevitjpg

Shoulder Forearms Ankle Greyrsquos Anatomy - This faithful reproduction of a lithograph plate from Grays Anatomy a two-

dimensional work of art is not copyrightable in the US as per Bridgeman Art Library v Corel Corp the same is also true in many other countries including Germany Unless stated otherwise it is from the 20th US edition of Grays Anatomy of the Human Body originally published in 1918 and therefore lapsed into the public domain Other copies of Grays Anatomy can be found on Bartleby and also on Yahoo

This image is in the public domain because its copyright has expired This applies worldwide

Offensive Line ndash US Navy Football - This file is a work of a sailor or employee of the US Navy taken or made as part of that persons

official duties As a work of the US federal government the image is in the public domain

Gymnast - The person who associated a work with this deed has dedicated the work to the public domain by waiving all of his or her rights to the

work worldwide under copyright law including all related and neighboring rights to the extent allowed by law You can copy modify distribute and perform the work even for commercial purposes all without asking permission

Figure Skater - License Public Domain CC0 (absolutely free) File type jpg | file size 1478 kB Add date 2012-08-27 212949

Volleyball Court Serve - This file is licensed under the Creative Commons Attribution ShareAlike license versions 25 20 and10

US Air Force Volleyball Spike - This work 2013 United States Armed Forces Volleyball Championship [Image 11 of 28] by A1C Justyn

Freeman identified by DVIDS is free of known copyright restrictions under US copyright law

Tennis Serve - The copyright holder of this work released this work into the public domain This applies worldwide

In some countries this may not be legally possible if so [they] grant anyone the right to use this work for any purpose without any conditions unless such conditions are required by law

AC Separation Grading - This file is made available under the Creative Commons CC0 10 Universal Public Domain DedicationThe person who

associated a work with this deed has dedicated the work to the public domain by waiving all of his or her rights to the work worldwide under copyright law including all related and neighboring rights to the extent allowed by law You can copy modify distribute and perform the work even for commercial

purposes all without asking permission

Little League Elbow - Royalty free stock photos All pictures are free for commercial and personal use

Osgood-Schlatter MR ampXray - The copyright holder of this work release this work into the public domain This applies worldwide

In some countries this may not be legally possible if so [They] grant anyone the right to use this work for any purpose without any conditions unless such conditions are required by law

Legg-Calve-Perthes - This file is licensed under the Creative Commons Attribution 30 Unported license

SCFE - This work has been released into the public domain by its author Mikir at the wikipedia project This applies worldwide

Knee Sunrise X-ray - This image is free but not public domain some rights are reserved Please do not copy this image illegally by ignoring the

terms of the license In order to be able to use the image you are required to attribute image to copy Nevit Dilmen in a visible form

Severrsquos Disease - This image is free but not public domain some rights are reserved Please do not copy this image illegally by ignoring the terms

of the license In order to be able to use the image you are required to attribute image to copy Nevit Dilmen in a visible form

Page 3: Up on Orthopedics - Amazon S3 · elbow: flex/ext/pro/sup 5/5 mm strength Pain with elbow ext, forearm pro, wrist ext, grip Neg valgus/varus stress Neg Tinels ulnar groove X-ray 3

912015

2

Diagnosis

HPI No injury

Intermittent sharp pain lat and ant shoulder

Overhead

Sleeping on side

Work (carpenter)

No numbting

OTC NSAIDs without relief

No ho prior injury

PMH PSH Meds All Soc hx ROS nc

PE Active ROM 180180

Pain in all planes

IR L shoulder to T6

Pain with resisted ER

+Empty Can Impingement signs

Neg Crossover OrsquoBriens Speedrsquos

+TTP ant shoulder

Rad-4 view x-ray Normal

Rotator Cuff TendonosisImpingement Syn Can be from chronic microtrauma or acute

macrotrauma co pain weakness and loss of motion

Difficulty reaching behind and overhead

Painful laying on affected side

Physical Exam + Empty can test Hawkinrsquos test Neerrsquos Test

+Speedrsquos Test=Biceps Tendonosis

+OrsquoBriens Test=SLAP Lesion

Treatment Rest NSAIDs PT Corticosteroid inj

Surgery for complete tears

Rotator

Cuff

Interval

912015

3

Diagnosis

HPI Started after raking leaves

in fall

Constant lat forearmelbow ache

Grippinglifting

Computer

No swellingnumbting

Ibuprofen with some relief

No ho sig injury

PMH PSH Meds All Soc hx ROS nc

PE No effusionecchymosis

erythema TTP lat epicondyle Full painless PROM at

elbow flexextprosup 55 mm strength

Pain with elbow ext forearm pro wrist ext grip

Neg valgusvarus stress Neg Tinels ulnar groove

X-ray 3 view elbow Neg

Lateral Epicondylitis (Tennis Elbow) Overload of tendon-bone junction Present with pain and tenderness over lateral

epicondyle Physical exam

Tender over lateral epicondyle

Pain with resisted wrist extension and extension of middle finger

Treatment PT bracing (wrist or counterforce) NSAIDs cort inj

Medial Epicondylitis (Golferrsquos Elbow) Pain with resisted wrist flexion

912015

4

Extensors

Flexors

Lateral Epicondyle

Medial Epicondyle

Diagnosis

HPI Fell Backward during

Basket Ball Game

Landed on pronated wrist with locked elbow

Treatments Tried

Rest

Ice

Aggravating Factors Weight Bearing

Wrist Extension

PMH PSH Meds All Soc hx ROS nc

PE No Ecchymosis

Full AROM with pain

Minimal swelling

TTP over Radial Wrist

ldquoAnatomical Snuff Boxrdquo

Special Tests

Neg Tinelrsquos

Neg Finkelsteinrsquos

Neg Phalenrsquos

X-ray Wrist (APLatObl) Neg

912015

5

Wrist

Scaphoid fracture 70 of true wrist fractures

Risk of nonunion or AVN

Pain in anatomical snuff box

May not be seen on initial x-rays

Long arm vs short arm cast

Can take up to 4 months to heal

Diagnosis

HPI No injury

Offensive lineman football

Intermittent ache middle of low back

Wt lifting

Playing football

Running

No numbting

Chiropractor x6 moswithout relief

No meds

No prev inj

PMH PSH Meds All Soc hx ROS nc

PE TTP bl paraspinals L4-5

Pain with ext

+Stork bl

55 mm strength bl LE

Sensation intact

DTRs 2+4

Neg straight leg raise

Normal gait

X-ray 4 view (APLatObl) Neg

912015

6

Spondylolysis-defect in pars interarticularis Caused by repeated hyperextension of the lumbar spine History-Adolescents

Strenuous athletic participation LBP often without radiation Insidious onset progresses to chronic dull midline LS pain

PE Tenderness to palpation over defect

Can have step-off with spondylolisthesis ROM Stork test-key PE test for diagnosis

Dx X-rays-oblique view will show chronic defect Bone Scan vs CT Scan vs MRI

TX Rest vs Brace

spondyloLISTHESIS

912015

7

Diagnosis

HPI Heard pop in knee landing

from jump in basketball Immediate swelling

ER-x-rays neg

Knee immobilizer NSAIDs

Constant pain Any WB

Using crutches (giving out)

+swelling

-ecchymosiserythema

No prev inj

PMH PSH Meds All Soc hx ROS nc

PE Large effusion TTP medlat jt line Ext to 10flex to 90

Sig guarding laxity on ant

drawerLachmanrsquos test

Neg valgusvarus stress

Unable to do McMurrayrsquos

Antalgic gait X-ray 4 view wt

bearing (APLatTunnel Sunrise)-neg

ACL injury Primary stabilizer of knee

Prevents anterior translation of tibia on femur

Can be contact or noncontact

Increased incidence in adolescent females

Will often hear pop followed by immediate effusion

+ Lachman test Pivot Shift and Anterior Drawer Tests

Surgery based on associated injuries and patient preference

912015

8

Diagnosis

HPI Rolled ankle playing soccer

Immediate swellbruise

Unable to cont playing

Urg care-x-rays neg

Stirrup bracecrutches

Inter sharp pain lat ankle Worse walking

+ limp

+ swellbruise

NSAIDs with some relief

ho 3 ankle sprains-no tx

PMH PSH Meds All Soc hx ROS nc

PE +swelling

Ecchymosis lat ankle

TTP ATFLCFL No medial TTP

Dec ROM due to stiffnesspain

Weak IRER with pain

-ant drawer +Talar tilt -EREversion test -syndesmosis squeeze -Thompsonrsquos test

X-ray 3 view wt bearing (APOblLat) Neg

Lateral ankle sprain 80-85 of all ankle sprains Inversion + plantarflexion of ankle 3 ligaments stabilize the lateral ankle

Injured in order based on severity ATFLCFLPTFL Present with swelling ecchymosis and variable weight-

bearing tolerance Anterior Drawer Test for ATFTalar Tilt Test for CF

Ottawa ankle rules guide need for x-ray Treatment

1 rule is control swelling RICE Crutches if limping Aggressive PT to regain strength and stability Bracing can be used as an adjunct to rehab and to prevent

future injury Associated Injury Fracture to the base of the 5th Metatarsal

912015

9

Dislocation Complete dissociation of humeral head from glenoid

fossa Subluxation is a transient displacement without complete

dissociation 95 are anterior dislocations Treatment

Stabilize arm multiple relocation techniques Surgery vs Nonsurgical management 90 of young athletes will re-dislocate

Associated injuries Joint capsule Labrum tear-Bankart Lesion Humeral fracture-Hill Sachs Deformity Axillary nerve or artery

AC joint separation (separated shoulder) Multiple ligaments and mm stabilize joint

Fall on top of shoulder

Graded I-VI (I-III most common)

Evaluation

Tender over AC Joint

+ Crossover Test

Treatment

Grades I-III Ice sling for comfort PT to regain ROM

Grades IV-VI Refer for surgery

I II IV V VI

SprainStrain vs Radiculopathy Presentation of painstiffness limited to neck and upper

back most likely sprainstrain

Radicular symptoms include pain numbnesstingling and weakness into shoulder and arm to the hand

+ Spurlings sign = radiculopathy

Imaging

X-ray MRI EMG

Tx

NSAIDs muscle relaxers and PT

Epidural inj

Surgery

912015

10

Fall on outstretched arm

Limited flexext and pronationsupination Tenderness over lateral elbow

Swelling may or may not be present

Often missed on initial x-ray Important to re-xray after 2-3 wks

Treatment Sling for 3-7 days

Early ROM

Surgery rarely necessary

Little leaguerrsquos elbow Spectrum of injuries to elbow

Also overuse and poor mechanics

Caused by medial stress or lateral compression

Pitch counts

Treatment is rest followed by strength exercises

Focus on correcting mechanics

Progressive throwing program

Distal radius fracture Very common-17 of all fractures in ER

Treatment based on multiple anatomical factors

Cast up to 6wks

Scaphoid fracture 70 of true wrist fractures

Risk of nonunion or AVN

Pain in anatomical snuff box

May not be seen on initial x-rays

Long arm vs short arm cast

Can take up to 4 months to heal

912015

11

Carpal Tunnel Syndrome numbting and pain in radial 3 digits (+) Tinel and Phalen tests Confirmed by EMG with NCV Treatment

Cock-up Splint NSAIDS PT Surgery gt3 mos conservative care or worsening neurological

symptoms

DeQuervainrsquos Tenosynovitis APL amp EPB-1st dorsal compartment Tenderness and swelling over radial styloid (+) Finkelsteinrsquos Test Treatment

Thumb spica splint NSAIDs PT Corticosteroid inj Surgical release of 1st dorsal compartment

SprainStrain vs Radiculopathy Presentation of painstiffness limited to neck and

upper back of sprainstrain Radicular symptoms include pain

numbnesstingling and weakness into buttock and leg to the foot

+ Straight Leg Raise = radiculopathy Imaging

X-ray MRI EMG

Tx NSAIDs muscle relaxers and PT

Epidural inj

Surgery

Meniscus Traumatic or degenerative

Caused by weight-bearing + rotational forces

co knee pain delayed swelling locking and catching

Effusion and joint line tenderness on exam

+McMurray and Thessaly (ldquoTwist amp Shoutrdquo) tests

Treatment

RICE NSAIDs

Functional symptoms require surgical evaluation

912015

12

Osgood-Schlatter Disease Osteochondritis of the tibial tuberosity Most commonly seen in 13-14 yo boys 11-12 yo girls

Most common in jumping sports History

Recent growth spurt Anterior knee pain

Physical Exam Tender over prominent tibial tuberosity

Tx Ice NSAIDs StretchStrengthen

quads and hams

OK to play to pain tolerance Self-limited condition

Legg-Calve-Perthes Disease Interruption of blood supply to femoral

epiphysis Average age is 4-9 yo Present with deep hip groin or thigh pain

May radiate to knee Walk with limp dec IR of hip Dx with x-ray

MRIBone scan if early Tx-Refer to ortho

Slipped Capital Femoral Epiphysis Due to shearing forces during growth spurts Avg age 8-15 yo Early dx is key-insidious onset of

hipgrointhighknee pain Dec IR on PE X-rays-ice cream scoop slipping off cone

Refer to Ortho

L-C-P

SCFE

OA

GROIN PAIN = HIP JOINT Pain can radiate to knee or low back so make

sure to check hip

Tx with NSAIDs PT Cort inj Surgery

Trochanteric Bursitis Paintenderness over greater trochanter

Worse with hip flexext

Multiple underlying factors

Tx with PT NSAIDs rest cort inj

912015

13

Patella femoral pain syndrome Abnormal tracking of patella in groove between condyles

of femur

Chronic in nature

co anterior knee pain Theater sign

Pain going down stairs

Increased Q angle on PE

Treatment Strength balance and flexibility

exercises

Foot orthotics

Bracingtaping in season

Surgery-rare

Medial Ankle Sprain Dorsiflexion + eversion of foot Injury to deltoid ligament

Fracture of tibia more common than ligament tear

Can extend proximally to cause fibular fracture

Similar presentation as a lateral ankle sprain X-rays required to assess joint stability Treatment

Same as lateral ankle sprain unless extension into syndesmosis or distal fibula Surgery if joint is unstable

Longer healing time than lateral ankle sprains

Plantar Fasciitis Irritation of the calcaneal attachment of the plantar

fascia

Not caused by heel spur

Insidious onset of pain radiating into arch

Painful 1st steps in AM

Tenderness of anterior-medial calcaneus

Often tight achilles tendon

Treatment

NSAIDs rest PT w massage orthotics night splints

Surgical release is last resort

912015

14

Sever Disease Apophysitis of posterior calcaneus

Epiphysis fuses at 12-15 yo

History

Insidious onset of heal pain

Boys 10-12 yo Girls 8-10 yo

Physical Exam

Tenderness over insertion of achilles tendon

Decrease passive ankle dorsiflexion

Treatment

Ice NSAIDs heel lifts stretchstrengthen heel cords

1 McKeag MD Douglas and James Moeller MD ACSMrsquos Primary Care Sports Medicine 2nd

Edition Philadelphia Lippincott Williams amp Wilkins 2007

2 Eiff MD M Patrice Robert Hatch MD and Walter Calmbach MD Fracture Management for Primary Care Philadelphia Saunders Elsevier 2003

3 DeLee MD Jesse David Drez Jr MD Mark Miller MD Orthopedic Sports Medicine Philadelphia Saunders Elsevier 2010

4 Magee PhD David Ortohpedic Physical Assessment 4th Edition Philadelphia Saunders Elsevier 2002

Shoulder Anatomy Greyrsquos -httpcommonswikimediaorgwikiFileShoulder_joint_anatomy_quizjpg

Forearm Extensors Greyrsquos -httpwwwfpnotebookcom_mediaorthoArmForearmMusclesLtSuperficialGrayBB418gif

Forearm Flexors Greyrsquos -

httpwwwfpnotebookcom_mediaorthoArmForearmMusclesLtDeepGrayBB415gif

Offensive Line US Navy Football -httpscommonswikimediaorgwikiFileUS_Navy_071201-N-6463B-447_Navy_Quarter_Back_Kaipo-Noa_Haheaku-Enhada_(10)_drops_back_to_pass_while_receiving_maximum_protection_from_his_offensive_line_at_the_108th_annual_Army_vs_Navy_football_game_at_M5ET_Bank_Stadium_in_Baljpg

Gymnast ndash httppixabaycomengymnastics-gymnast-sports-graceful-89608

Figure Skater - httpfreetemsnetfiledance-on-ice-460

Volleyball Court Serve - httpwwwnationmastercomencyclopediaVolleyball

Volleyball Spike US Airforce -

httpd1staticdvidshubnetmediathumbsphotos1305933304450x300_q75jpgis

Tennis Serve - httpcommonswikimediaorgwikiFileMarat_safin_1jpg

Ankle Anatomy Greyrsquos -httpwwwfpnotebookcom_mediaorthoLegFootLateralLigamentsGrayBB355gif

912015

15

AC Separation Grade I -httpcommonswikimediaorgwikiFileClassification_type_1_of_AC_separationpng

AC Separation Grade II -httpcommonswikimediaorgwikiFileClassification_type_2_of_AC_separationpng

AC Separation Grade IV -

httpcommonswikimediaorgwikiFileClassification_type_4_of_AC_separationpng

AC Separation Grade V -httpcommonswikimediaorgwikiFileClassification_type_5_of_AC_separationpng

AC Separation Grade VI -httpcommonswikimediaorgwikiFileClassification_type_6_of_AC_separationpng

Little League elbow - httpwwwpublicdomainpicturesnetview-imagephpimage=2144amppicture=throw-boy

Osgood-Schllater MRI - httpuploadwikimediaorgwikipediacommons999MBq_Osgood-Schlatterjpg

Osgood-Schlatter XR - httpuploadwikimediaorgwikipediacommonsdd9Osgood_Schlater_1JPG

Legg-Calve-Perthes - httpcommonswikimediaorgwikiFileLeggCalvePerthes1jpg

SCFE - httpuploadwikimediaorgwikipediacommons448SCFE_FROG_B26Wjpg

Knee Sunrise X-ray - httpscommonswikimediaorgwikiFileMedical_X-Ray_imaging_CFK03_nevitjpg

Severrsquos Disease - httpcommonswikimediaorgwikiFileMedical_X-Ray_imaging_TKL07_nevitjpg

Shoulder Forearms Ankle Greyrsquos Anatomy - This faithful reproduction of a lithograph plate from Grays Anatomy a two-

dimensional work of art is not copyrightable in the US as per Bridgeman Art Library v Corel Corp the same is also true in many other countries including Germany Unless stated otherwise it is from the 20th US edition of Grays Anatomy of the Human Body originally published in 1918 and therefore lapsed into the public domain Other copies of Grays Anatomy can be found on Bartleby and also on Yahoo

This image is in the public domain because its copyright has expired This applies worldwide

Offensive Line ndash US Navy Football - This file is a work of a sailor or employee of the US Navy taken or made as part of that persons

official duties As a work of the US federal government the image is in the public domain

Gymnast - The person who associated a work with this deed has dedicated the work to the public domain by waiving all of his or her rights to the

work worldwide under copyright law including all related and neighboring rights to the extent allowed by law You can copy modify distribute and perform the work even for commercial purposes all without asking permission

Figure Skater - License Public Domain CC0 (absolutely free) File type jpg | file size 1478 kB Add date 2012-08-27 212949

Volleyball Court Serve - This file is licensed under the Creative Commons Attribution ShareAlike license versions 25 20 and10

US Air Force Volleyball Spike - This work 2013 United States Armed Forces Volleyball Championship [Image 11 of 28] by A1C Justyn

Freeman identified by DVIDS is free of known copyright restrictions under US copyright law

Tennis Serve - The copyright holder of this work released this work into the public domain This applies worldwide

In some countries this may not be legally possible if so [they] grant anyone the right to use this work for any purpose without any conditions unless such conditions are required by law

AC Separation Grading - This file is made available under the Creative Commons CC0 10 Universal Public Domain DedicationThe person who

associated a work with this deed has dedicated the work to the public domain by waiving all of his or her rights to the work worldwide under copyright law including all related and neighboring rights to the extent allowed by law You can copy modify distribute and perform the work even for commercial

purposes all without asking permission

Little League Elbow - Royalty free stock photos All pictures are free for commercial and personal use

Osgood-Schlatter MR ampXray - The copyright holder of this work release this work into the public domain This applies worldwide

In some countries this may not be legally possible if so [They] grant anyone the right to use this work for any purpose without any conditions unless such conditions are required by law

Legg-Calve-Perthes - This file is licensed under the Creative Commons Attribution 30 Unported license

SCFE - This work has been released into the public domain by its author Mikir at the wikipedia project This applies worldwide

Knee Sunrise X-ray - This image is free but not public domain some rights are reserved Please do not copy this image illegally by ignoring the

terms of the license In order to be able to use the image you are required to attribute image to copy Nevit Dilmen in a visible form

Severrsquos Disease - This image is free but not public domain some rights are reserved Please do not copy this image illegally by ignoring the terms

of the license In order to be able to use the image you are required to attribute image to copy Nevit Dilmen in a visible form

Page 4: Up on Orthopedics - Amazon S3 · elbow: flex/ext/pro/sup 5/5 mm strength Pain with elbow ext, forearm pro, wrist ext, grip Neg valgus/varus stress Neg Tinels ulnar groove X-ray 3

912015

3

Diagnosis

HPI Started after raking leaves

in fall

Constant lat forearmelbow ache

Grippinglifting

Computer

No swellingnumbting

Ibuprofen with some relief

No ho sig injury

PMH PSH Meds All Soc hx ROS nc

PE No effusionecchymosis

erythema TTP lat epicondyle Full painless PROM at

elbow flexextprosup 55 mm strength

Pain with elbow ext forearm pro wrist ext grip

Neg valgusvarus stress Neg Tinels ulnar groove

X-ray 3 view elbow Neg

Lateral Epicondylitis (Tennis Elbow) Overload of tendon-bone junction Present with pain and tenderness over lateral

epicondyle Physical exam

Tender over lateral epicondyle

Pain with resisted wrist extension and extension of middle finger

Treatment PT bracing (wrist or counterforce) NSAIDs cort inj

Medial Epicondylitis (Golferrsquos Elbow) Pain with resisted wrist flexion

912015

4

Extensors

Flexors

Lateral Epicondyle

Medial Epicondyle

Diagnosis

HPI Fell Backward during

Basket Ball Game

Landed on pronated wrist with locked elbow

Treatments Tried

Rest

Ice

Aggravating Factors Weight Bearing

Wrist Extension

PMH PSH Meds All Soc hx ROS nc

PE No Ecchymosis

Full AROM with pain

Minimal swelling

TTP over Radial Wrist

ldquoAnatomical Snuff Boxrdquo

Special Tests

Neg Tinelrsquos

Neg Finkelsteinrsquos

Neg Phalenrsquos

X-ray Wrist (APLatObl) Neg

912015

5

Wrist

Scaphoid fracture 70 of true wrist fractures

Risk of nonunion or AVN

Pain in anatomical snuff box

May not be seen on initial x-rays

Long arm vs short arm cast

Can take up to 4 months to heal

Diagnosis

HPI No injury

Offensive lineman football

Intermittent ache middle of low back

Wt lifting

Playing football

Running

No numbting

Chiropractor x6 moswithout relief

No meds

No prev inj

PMH PSH Meds All Soc hx ROS nc

PE TTP bl paraspinals L4-5

Pain with ext

+Stork bl

55 mm strength bl LE

Sensation intact

DTRs 2+4

Neg straight leg raise

Normal gait

X-ray 4 view (APLatObl) Neg

912015

6

Spondylolysis-defect in pars interarticularis Caused by repeated hyperextension of the lumbar spine History-Adolescents

Strenuous athletic participation LBP often without radiation Insidious onset progresses to chronic dull midline LS pain

PE Tenderness to palpation over defect

Can have step-off with spondylolisthesis ROM Stork test-key PE test for diagnosis

Dx X-rays-oblique view will show chronic defect Bone Scan vs CT Scan vs MRI

TX Rest vs Brace

spondyloLISTHESIS

912015

7

Diagnosis

HPI Heard pop in knee landing

from jump in basketball Immediate swelling

ER-x-rays neg

Knee immobilizer NSAIDs

Constant pain Any WB

Using crutches (giving out)

+swelling

-ecchymosiserythema

No prev inj

PMH PSH Meds All Soc hx ROS nc

PE Large effusion TTP medlat jt line Ext to 10flex to 90

Sig guarding laxity on ant

drawerLachmanrsquos test

Neg valgusvarus stress

Unable to do McMurrayrsquos

Antalgic gait X-ray 4 view wt

bearing (APLatTunnel Sunrise)-neg

ACL injury Primary stabilizer of knee

Prevents anterior translation of tibia on femur

Can be contact or noncontact

Increased incidence in adolescent females

Will often hear pop followed by immediate effusion

+ Lachman test Pivot Shift and Anterior Drawer Tests

Surgery based on associated injuries and patient preference

912015

8

Diagnosis

HPI Rolled ankle playing soccer

Immediate swellbruise

Unable to cont playing

Urg care-x-rays neg

Stirrup bracecrutches

Inter sharp pain lat ankle Worse walking

+ limp

+ swellbruise

NSAIDs with some relief

ho 3 ankle sprains-no tx

PMH PSH Meds All Soc hx ROS nc

PE +swelling

Ecchymosis lat ankle

TTP ATFLCFL No medial TTP

Dec ROM due to stiffnesspain

Weak IRER with pain

-ant drawer +Talar tilt -EREversion test -syndesmosis squeeze -Thompsonrsquos test

X-ray 3 view wt bearing (APOblLat) Neg

Lateral ankle sprain 80-85 of all ankle sprains Inversion + plantarflexion of ankle 3 ligaments stabilize the lateral ankle

Injured in order based on severity ATFLCFLPTFL Present with swelling ecchymosis and variable weight-

bearing tolerance Anterior Drawer Test for ATFTalar Tilt Test for CF

Ottawa ankle rules guide need for x-ray Treatment

1 rule is control swelling RICE Crutches if limping Aggressive PT to regain strength and stability Bracing can be used as an adjunct to rehab and to prevent

future injury Associated Injury Fracture to the base of the 5th Metatarsal

912015

9

Dislocation Complete dissociation of humeral head from glenoid

fossa Subluxation is a transient displacement without complete

dissociation 95 are anterior dislocations Treatment

Stabilize arm multiple relocation techniques Surgery vs Nonsurgical management 90 of young athletes will re-dislocate

Associated injuries Joint capsule Labrum tear-Bankart Lesion Humeral fracture-Hill Sachs Deformity Axillary nerve or artery

AC joint separation (separated shoulder) Multiple ligaments and mm stabilize joint

Fall on top of shoulder

Graded I-VI (I-III most common)

Evaluation

Tender over AC Joint

+ Crossover Test

Treatment

Grades I-III Ice sling for comfort PT to regain ROM

Grades IV-VI Refer for surgery

I II IV V VI

SprainStrain vs Radiculopathy Presentation of painstiffness limited to neck and upper

back most likely sprainstrain

Radicular symptoms include pain numbnesstingling and weakness into shoulder and arm to the hand

+ Spurlings sign = radiculopathy

Imaging

X-ray MRI EMG

Tx

NSAIDs muscle relaxers and PT

Epidural inj

Surgery

912015

10

Fall on outstretched arm

Limited flexext and pronationsupination Tenderness over lateral elbow

Swelling may or may not be present

Often missed on initial x-ray Important to re-xray after 2-3 wks

Treatment Sling for 3-7 days

Early ROM

Surgery rarely necessary

Little leaguerrsquos elbow Spectrum of injuries to elbow

Also overuse and poor mechanics

Caused by medial stress or lateral compression

Pitch counts

Treatment is rest followed by strength exercises

Focus on correcting mechanics

Progressive throwing program

Distal radius fracture Very common-17 of all fractures in ER

Treatment based on multiple anatomical factors

Cast up to 6wks

Scaphoid fracture 70 of true wrist fractures

Risk of nonunion or AVN

Pain in anatomical snuff box

May not be seen on initial x-rays

Long arm vs short arm cast

Can take up to 4 months to heal

912015

11

Carpal Tunnel Syndrome numbting and pain in radial 3 digits (+) Tinel and Phalen tests Confirmed by EMG with NCV Treatment

Cock-up Splint NSAIDS PT Surgery gt3 mos conservative care or worsening neurological

symptoms

DeQuervainrsquos Tenosynovitis APL amp EPB-1st dorsal compartment Tenderness and swelling over radial styloid (+) Finkelsteinrsquos Test Treatment

Thumb spica splint NSAIDs PT Corticosteroid inj Surgical release of 1st dorsal compartment

SprainStrain vs Radiculopathy Presentation of painstiffness limited to neck and

upper back of sprainstrain Radicular symptoms include pain

numbnesstingling and weakness into buttock and leg to the foot

+ Straight Leg Raise = radiculopathy Imaging

X-ray MRI EMG

Tx NSAIDs muscle relaxers and PT

Epidural inj

Surgery

Meniscus Traumatic or degenerative

Caused by weight-bearing + rotational forces

co knee pain delayed swelling locking and catching

Effusion and joint line tenderness on exam

+McMurray and Thessaly (ldquoTwist amp Shoutrdquo) tests

Treatment

RICE NSAIDs

Functional symptoms require surgical evaluation

912015

12

Osgood-Schlatter Disease Osteochondritis of the tibial tuberosity Most commonly seen in 13-14 yo boys 11-12 yo girls

Most common in jumping sports History

Recent growth spurt Anterior knee pain

Physical Exam Tender over prominent tibial tuberosity

Tx Ice NSAIDs StretchStrengthen

quads and hams

OK to play to pain tolerance Self-limited condition

Legg-Calve-Perthes Disease Interruption of blood supply to femoral

epiphysis Average age is 4-9 yo Present with deep hip groin or thigh pain

May radiate to knee Walk with limp dec IR of hip Dx with x-ray

MRIBone scan if early Tx-Refer to ortho

Slipped Capital Femoral Epiphysis Due to shearing forces during growth spurts Avg age 8-15 yo Early dx is key-insidious onset of

hipgrointhighknee pain Dec IR on PE X-rays-ice cream scoop slipping off cone

Refer to Ortho

L-C-P

SCFE

OA

GROIN PAIN = HIP JOINT Pain can radiate to knee or low back so make

sure to check hip

Tx with NSAIDs PT Cort inj Surgery

Trochanteric Bursitis Paintenderness over greater trochanter

Worse with hip flexext

Multiple underlying factors

Tx with PT NSAIDs rest cort inj

912015

13

Patella femoral pain syndrome Abnormal tracking of patella in groove between condyles

of femur

Chronic in nature

co anterior knee pain Theater sign

Pain going down stairs

Increased Q angle on PE

Treatment Strength balance and flexibility

exercises

Foot orthotics

Bracingtaping in season

Surgery-rare

Medial Ankle Sprain Dorsiflexion + eversion of foot Injury to deltoid ligament

Fracture of tibia more common than ligament tear

Can extend proximally to cause fibular fracture

Similar presentation as a lateral ankle sprain X-rays required to assess joint stability Treatment

Same as lateral ankle sprain unless extension into syndesmosis or distal fibula Surgery if joint is unstable

Longer healing time than lateral ankle sprains

Plantar Fasciitis Irritation of the calcaneal attachment of the plantar

fascia

Not caused by heel spur

Insidious onset of pain radiating into arch

Painful 1st steps in AM

Tenderness of anterior-medial calcaneus

Often tight achilles tendon

Treatment

NSAIDs rest PT w massage orthotics night splints

Surgical release is last resort

912015

14

Sever Disease Apophysitis of posterior calcaneus

Epiphysis fuses at 12-15 yo

History

Insidious onset of heal pain

Boys 10-12 yo Girls 8-10 yo

Physical Exam

Tenderness over insertion of achilles tendon

Decrease passive ankle dorsiflexion

Treatment

Ice NSAIDs heel lifts stretchstrengthen heel cords

1 McKeag MD Douglas and James Moeller MD ACSMrsquos Primary Care Sports Medicine 2nd

Edition Philadelphia Lippincott Williams amp Wilkins 2007

2 Eiff MD M Patrice Robert Hatch MD and Walter Calmbach MD Fracture Management for Primary Care Philadelphia Saunders Elsevier 2003

3 DeLee MD Jesse David Drez Jr MD Mark Miller MD Orthopedic Sports Medicine Philadelphia Saunders Elsevier 2010

4 Magee PhD David Ortohpedic Physical Assessment 4th Edition Philadelphia Saunders Elsevier 2002

Shoulder Anatomy Greyrsquos -httpcommonswikimediaorgwikiFileShoulder_joint_anatomy_quizjpg

Forearm Extensors Greyrsquos -httpwwwfpnotebookcom_mediaorthoArmForearmMusclesLtSuperficialGrayBB418gif

Forearm Flexors Greyrsquos -

httpwwwfpnotebookcom_mediaorthoArmForearmMusclesLtDeepGrayBB415gif

Offensive Line US Navy Football -httpscommonswikimediaorgwikiFileUS_Navy_071201-N-6463B-447_Navy_Quarter_Back_Kaipo-Noa_Haheaku-Enhada_(10)_drops_back_to_pass_while_receiving_maximum_protection_from_his_offensive_line_at_the_108th_annual_Army_vs_Navy_football_game_at_M5ET_Bank_Stadium_in_Baljpg

Gymnast ndash httppixabaycomengymnastics-gymnast-sports-graceful-89608

Figure Skater - httpfreetemsnetfiledance-on-ice-460

Volleyball Court Serve - httpwwwnationmastercomencyclopediaVolleyball

Volleyball Spike US Airforce -

httpd1staticdvidshubnetmediathumbsphotos1305933304450x300_q75jpgis

Tennis Serve - httpcommonswikimediaorgwikiFileMarat_safin_1jpg

Ankle Anatomy Greyrsquos -httpwwwfpnotebookcom_mediaorthoLegFootLateralLigamentsGrayBB355gif

912015

15

AC Separation Grade I -httpcommonswikimediaorgwikiFileClassification_type_1_of_AC_separationpng

AC Separation Grade II -httpcommonswikimediaorgwikiFileClassification_type_2_of_AC_separationpng

AC Separation Grade IV -

httpcommonswikimediaorgwikiFileClassification_type_4_of_AC_separationpng

AC Separation Grade V -httpcommonswikimediaorgwikiFileClassification_type_5_of_AC_separationpng

AC Separation Grade VI -httpcommonswikimediaorgwikiFileClassification_type_6_of_AC_separationpng

Little League elbow - httpwwwpublicdomainpicturesnetview-imagephpimage=2144amppicture=throw-boy

Osgood-Schllater MRI - httpuploadwikimediaorgwikipediacommons999MBq_Osgood-Schlatterjpg

Osgood-Schlatter XR - httpuploadwikimediaorgwikipediacommonsdd9Osgood_Schlater_1JPG

Legg-Calve-Perthes - httpcommonswikimediaorgwikiFileLeggCalvePerthes1jpg

SCFE - httpuploadwikimediaorgwikipediacommons448SCFE_FROG_B26Wjpg

Knee Sunrise X-ray - httpscommonswikimediaorgwikiFileMedical_X-Ray_imaging_CFK03_nevitjpg

Severrsquos Disease - httpcommonswikimediaorgwikiFileMedical_X-Ray_imaging_TKL07_nevitjpg

Shoulder Forearms Ankle Greyrsquos Anatomy - This faithful reproduction of a lithograph plate from Grays Anatomy a two-

dimensional work of art is not copyrightable in the US as per Bridgeman Art Library v Corel Corp the same is also true in many other countries including Germany Unless stated otherwise it is from the 20th US edition of Grays Anatomy of the Human Body originally published in 1918 and therefore lapsed into the public domain Other copies of Grays Anatomy can be found on Bartleby and also on Yahoo

This image is in the public domain because its copyright has expired This applies worldwide

Offensive Line ndash US Navy Football - This file is a work of a sailor or employee of the US Navy taken or made as part of that persons

official duties As a work of the US federal government the image is in the public domain

Gymnast - The person who associated a work with this deed has dedicated the work to the public domain by waiving all of his or her rights to the

work worldwide under copyright law including all related and neighboring rights to the extent allowed by law You can copy modify distribute and perform the work even for commercial purposes all without asking permission

Figure Skater - License Public Domain CC0 (absolutely free) File type jpg | file size 1478 kB Add date 2012-08-27 212949

Volleyball Court Serve - This file is licensed under the Creative Commons Attribution ShareAlike license versions 25 20 and10

US Air Force Volleyball Spike - This work 2013 United States Armed Forces Volleyball Championship [Image 11 of 28] by A1C Justyn

Freeman identified by DVIDS is free of known copyright restrictions under US copyright law

Tennis Serve - The copyright holder of this work released this work into the public domain This applies worldwide

In some countries this may not be legally possible if so [they] grant anyone the right to use this work for any purpose without any conditions unless such conditions are required by law

AC Separation Grading - This file is made available under the Creative Commons CC0 10 Universal Public Domain DedicationThe person who

associated a work with this deed has dedicated the work to the public domain by waiving all of his or her rights to the work worldwide under copyright law including all related and neighboring rights to the extent allowed by law You can copy modify distribute and perform the work even for commercial

purposes all without asking permission

Little League Elbow - Royalty free stock photos All pictures are free for commercial and personal use

Osgood-Schlatter MR ampXray - The copyright holder of this work release this work into the public domain This applies worldwide

In some countries this may not be legally possible if so [They] grant anyone the right to use this work for any purpose without any conditions unless such conditions are required by law

Legg-Calve-Perthes - This file is licensed under the Creative Commons Attribution 30 Unported license

SCFE - This work has been released into the public domain by its author Mikir at the wikipedia project This applies worldwide

Knee Sunrise X-ray - This image is free but not public domain some rights are reserved Please do not copy this image illegally by ignoring the

terms of the license In order to be able to use the image you are required to attribute image to copy Nevit Dilmen in a visible form

Severrsquos Disease - This image is free but not public domain some rights are reserved Please do not copy this image illegally by ignoring the terms

of the license In order to be able to use the image you are required to attribute image to copy Nevit Dilmen in a visible form

Page 5: Up on Orthopedics - Amazon S3 · elbow: flex/ext/pro/sup 5/5 mm strength Pain with elbow ext, forearm pro, wrist ext, grip Neg valgus/varus stress Neg Tinels ulnar groove X-ray 3

912015

4

Extensors

Flexors

Lateral Epicondyle

Medial Epicondyle

Diagnosis

HPI Fell Backward during

Basket Ball Game

Landed on pronated wrist with locked elbow

Treatments Tried

Rest

Ice

Aggravating Factors Weight Bearing

Wrist Extension

PMH PSH Meds All Soc hx ROS nc

PE No Ecchymosis

Full AROM with pain

Minimal swelling

TTP over Radial Wrist

ldquoAnatomical Snuff Boxrdquo

Special Tests

Neg Tinelrsquos

Neg Finkelsteinrsquos

Neg Phalenrsquos

X-ray Wrist (APLatObl) Neg

912015

5

Wrist

Scaphoid fracture 70 of true wrist fractures

Risk of nonunion or AVN

Pain in anatomical snuff box

May not be seen on initial x-rays

Long arm vs short arm cast

Can take up to 4 months to heal

Diagnosis

HPI No injury

Offensive lineman football

Intermittent ache middle of low back

Wt lifting

Playing football

Running

No numbting

Chiropractor x6 moswithout relief

No meds

No prev inj

PMH PSH Meds All Soc hx ROS nc

PE TTP bl paraspinals L4-5

Pain with ext

+Stork bl

55 mm strength bl LE

Sensation intact

DTRs 2+4

Neg straight leg raise

Normal gait

X-ray 4 view (APLatObl) Neg

912015

6

Spondylolysis-defect in pars interarticularis Caused by repeated hyperextension of the lumbar spine History-Adolescents

Strenuous athletic participation LBP often without radiation Insidious onset progresses to chronic dull midline LS pain

PE Tenderness to palpation over defect

Can have step-off with spondylolisthesis ROM Stork test-key PE test for diagnosis

Dx X-rays-oblique view will show chronic defect Bone Scan vs CT Scan vs MRI

TX Rest vs Brace

spondyloLISTHESIS

912015

7

Diagnosis

HPI Heard pop in knee landing

from jump in basketball Immediate swelling

ER-x-rays neg

Knee immobilizer NSAIDs

Constant pain Any WB

Using crutches (giving out)

+swelling

-ecchymosiserythema

No prev inj

PMH PSH Meds All Soc hx ROS nc

PE Large effusion TTP medlat jt line Ext to 10flex to 90

Sig guarding laxity on ant

drawerLachmanrsquos test

Neg valgusvarus stress

Unable to do McMurrayrsquos

Antalgic gait X-ray 4 view wt

bearing (APLatTunnel Sunrise)-neg

ACL injury Primary stabilizer of knee

Prevents anterior translation of tibia on femur

Can be contact or noncontact

Increased incidence in adolescent females

Will often hear pop followed by immediate effusion

+ Lachman test Pivot Shift and Anterior Drawer Tests

Surgery based on associated injuries and patient preference

912015

8

Diagnosis

HPI Rolled ankle playing soccer

Immediate swellbruise

Unable to cont playing

Urg care-x-rays neg

Stirrup bracecrutches

Inter sharp pain lat ankle Worse walking

+ limp

+ swellbruise

NSAIDs with some relief

ho 3 ankle sprains-no tx

PMH PSH Meds All Soc hx ROS nc

PE +swelling

Ecchymosis lat ankle

TTP ATFLCFL No medial TTP

Dec ROM due to stiffnesspain

Weak IRER with pain

-ant drawer +Talar tilt -EREversion test -syndesmosis squeeze -Thompsonrsquos test

X-ray 3 view wt bearing (APOblLat) Neg

Lateral ankle sprain 80-85 of all ankle sprains Inversion + plantarflexion of ankle 3 ligaments stabilize the lateral ankle

Injured in order based on severity ATFLCFLPTFL Present with swelling ecchymosis and variable weight-

bearing tolerance Anterior Drawer Test for ATFTalar Tilt Test for CF

Ottawa ankle rules guide need for x-ray Treatment

1 rule is control swelling RICE Crutches if limping Aggressive PT to regain strength and stability Bracing can be used as an adjunct to rehab and to prevent

future injury Associated Injury Fracture to the base of the 5th Metatarsal

912015

9

Dislocation Complete dissociation of humeral head from glenoid

fossa Subluxation is a transient displacement without complete

dissociation 95 are anterior dislocations Treatment

Stabilize arm multiple relocation techniques Surgery vs Nonsurgical management 90 of young athletes will re-dislocate

Associated injuries Joint capsule Labrum tear-Bankart Lesion Humeral fracture-Hill Sachs Deformity Axillary nerve or artery

AC joint separation (separated shoulder) Multiple ligaments and mm stabilize joint

Fall on top of shoulder

Graded I-VI (I-III most common)

Evaluation

Tender over AC Joint

+ Crossover Test

Treatment

Grades I-III Ice sling for comfort PT to regain ROM

Grades IV-VI Refer for surgery

I II IV V VI

SprainStrain vs Radiculopathy Presentation of painstiffness limited to neck and upper

back most likely sprainstrain

Radicular symptoms include pain numbnesstingling and weakness into shoulder and arm to the hand

+ Spurlings sign = radiculopathy

Imaging

X-ray MRI EMG

Tx

NSAIDs muscle relaxers and PT

Epidural inj

Surgery

912015

10

Fall on outstretched arm

Limited flexext and pronationsupination Tenderness over lateral elbow

Swelling may or may not be present

Often missed on initial x-ray Important to re-xray after 2-3 wks

Treatment Sling for 3-7 days

Early ROM

Surgery rarely necessary

Little leaguerrsquos elbow Spectrum of injuries to elbow

Also overuse and poor mechanics

Caused by medial stress or lateral compression

Pitch counts

Treatment is rest followed by strength exercises

Focus on correcting mechanics

Progressive throwing program

Distal radius fracture Very common-17 of all fractures in ER

Treatment based on multiple anatomical factors

Cast up to 6wks

Scaphoid fracture 70 of true wrist fractures

Risk of nonunion or AVN

Pain in anatomical snuff box

May not be seen on initial x-rays

Long arm vs short arm cast

Can take up to 4 months to heal

912015

11

Carpal Tunnel Syndrome numbting and pain in radial 3 digits (+) Tinel and Phalen tests Confirmed by EMG with NCV Treatment

Cock-up Splint NSAIDS PT Surgery gt3 mos conservative care or worsening neurological

symptoms

DeQuervainrsquos Tenosynovitis APL amp EPB-1st dorsal compartment Tenderness and swelling over radial styloid (+) Finkelsteinrsquos Test Treatment

Thumb spica splint NSAIDs PT Corticosteroid inj Surgical release of 1st dorsal compartment

SprainStrain vs Radiculopathy Presentation of painstiffness limited to neck and

upper back of sprainstrain Radicular symptoms include pain

numbnesstingling and weakness into buttock and leg to the foot

+ Straight Leg Raise = radiculopathy Imaging

X-ray MRI EMG

Tx NSAIDs muscle relaxers and PT

Epidural inj

Surgery

Meniscus Traumatic or degenerative

Caused by weight-bearing + rotational forces

co knee pain delayed swelling locking and catching

Effusion and joint line tenderness on exam

+McMurray and Thessaly (ldquoTwist amp Shoutrdquo) tests

Treatment

RICE NSAIDs

Functional symptoms require surgical evaluation

912015

12

Osgood-Schlatter Disease Osteochondritis of the tibial tuberosity Most commonly seen in 13-14 yo boys 11-12 yo girls

Most common in jumping sports History

Recent growth spurt Anterior knee pain

Physical Exam Tender over prominent tibial tuberosity

Tx Ice NSAIDs StretchStrengthen

quads and hams

OK to play to pain tolerance Self-limited condition

Legg-Calve-Perthes Disease Interruption of blood supply to femoral

epiphysis Average age is 4-9 yo Present with deep hip groin or thigh pain

May radiate to knee Walk with limp dec IR of hip Dx with x-ray

MRIBone scan if early Tx-Refer to ortho

Slipped Capital Femoral Epiphysis Due to shearing forces during growth spurts Avg age 8-15 yo Early dx is key-insidious onset of

hipgrointhighknee pain Dec IR on PE X-rays-ice cream scoop slipping off cone

Refer to Ortho

L-C-P

SCFE

OA

GROIN PAIN = HIP JOINT Pain can radiate to knee or low back so make

sure to check hip

Tx with NSAIDs PT Cort inj Surgery

Trochanteric Bursitis Paintenderness over greater trochanter

Worse with hip flexext

Multiple underlying factors

Tx with PT NSAIDs rest cort inj

912015

13

Patella femoral pain syndrome Abnormal tracking of patella in groove between condyles

of femur

Chronic in nature

co anterior knee pain Theater sign

Pain going down stairs

Increased Q angle on PE

Treatment Strength balance and flexibility

exercises

Foot orthotics

Bracingtaping in season

Surgery-rare

Medial Ankle Sprain Dorsiflexion + eversion of foot Injury to deltoid ligament

Fracture of tibia more common than ligament tear

Can extend proximally to cause fibular fracture

Similar presentation as a lateral ankle sprain X-rays required to assess joint stability Treatment

Same as lateral ankle sprain unless extension into syndesmosis or distal fibula Surgery if joint is unstable

Longer healing time than lateral ankle sprains

Plantar Fasciitis Irritation of the calcaneal attachment of the plantar

fascia

Not caused by heel spur

Insidious onset of pain radiating into arch

Painful 1st steps in AM

Tenderness of anterior-medial calcaneus

Often tight achilles tendon

Treatment

NSAIDs rest PT w massage orthotics night splints

Surgical release is last resort

912015

14

Sever Disease Apophysitis of posterior calcaneus

Epiphysis fuses at 12-15 yo

History

Insidious onset of heal pain

Boys 10-12 yo Girls 8-10 yo

Physical Exam

Tenderness over insertion of achilles tendon

Decrease passive ankle dorsiflexion

Treatment

Ice NSAIDs heel lifts stretchstrengthen heel cords

1 McKeag MD Douglas and James Moeller MD ACSMrsquos Primary Care Sports Medicine 2nd

Edition Philadelphia Lippincott Williams amp Wilkins 2007

2 Eiff MD M Patrice Robert Hatch MD and Walter Calmbach MD Fracture Management for Primary Care Philadelphia Saunders Elsevier 2003

3 DeLee MD Jesse David Drez Jr MD Mark Miller MD Orthopedic Sports Medicine Philadelphia Saunders Elsevier 2010

4 Magee PhD David Ortohpedic Physical Assessment 4th Edition Philadelphia Saunders Elsevier 2002

Shoulder Anatomy Greyrsquos -httpcommonswikimediaorgwikiFileShoulder_joint_anatomy_quizjpg

Forearm Extensors Greyrsquos -httpwwwfpnotebookcom_mediaorthoArmForearmMusclesLtSuperficialGrayBB418gif

Forearm Flexors Greyrsquos -

httpwwwfpnotebookcom_mediaorthoArmForearmMusclesLtDeepGrayBB415gif

Offensive Line US Navy Football -httpscommonswikimediaorgwikiFileUS_Navy_071201-N-6463B-447_Navy_Quarter_Back_Kaipo-Noa_Haheaku-Enhada_(10)_drops_back_to_pass_while_receiving_maximum_protection_from_his_offensive_line_at_the_108th_annual_Army_vs_Navy_football_game_at_M5ET_Bank_Stadium_in_Baljpg

Gymnast ndash httppixabaycomengymnastics-gymnast-sports-graceful-89608

Figure Skater - httpfreetemsnetfiledance-on-ice-460

Volleyball Court Serve - httpwwwnationmastercomencyclopediaVolleyball

Volleyball Spike US Airforce -

httpd1staticdvidshubnetmediathumbsphotos1305933304450x300_q75jpgis

Tennis Serve - httpcommonswikimediaorgwikiFileMarat_safin_1jpg

Ankle Anatomy Greyrsquos -httpwwwfpnotebookcom_mediaorthoLegFootLateralLigamentsGrayBB355gif

912015

15

AC Separation Grade I -httpcommonswikimediaorgwikiFileClassification_type_1_of_AC_separationpng

AC Separation Grade II -httpcommonswikimediaorgwikiFileClassification_type_2_of_AC_separationpng

AC Separation Grade IV -

httpcommonswikimediaorgwikiFileClassification_type_4_of_AC_separationpng

AC Separation Grade V -httpcommonswikimediaorgwikiFileClassification_type_5_of_AC_separationpng

AC Separation Grade VI -httpcommonswikimediaorgwikiFileClassification_type_6_of_AC_separationpng

Little League elbow - httpwwwpublicdomainpicturesnetview-imagephpimage=2144amppicture=throw-boy

Osgood-Schllater MRI - httpuploadwikimediaorgwikipediacommons999MBq_Osgood-Schlatterjpg

Osgood-Schlatter XR - httpuploadwikimediaorgwikipediacommonsdd9Osgood_Schlater_1JPG

Legg-Calve-Perthes - httpcommonswikimediaorgwikiFileLeggCalvePerthes1jpg

SCFE - httpuploadwikimediaorgwikipediacommons448SCFE_FROG_B26Wjpg

Knee Sunrise X-ray - httpscommonswikimediaorgwikiFileMedical_X-Ray_imaging_CFK03_nevitjpg

Severrsquos Disease - httpcommonswikimediaorgwikiFileMedical_X-Ray_imaging_TKL07_nevitjpg

Shoulder Forearms Ankle Greyrsquos Anatomy - This faithful reproduction of a lithograph plate from Grays Anatomy a two-

dimensional work of art is not copyrightable in the US as per Bridgeman Art Library v Corel Corp the same is also true in many other countries including Germany Unless stated otherwise it is from the 20th US edition of Grays Anatomy of the Human Body originally published in 1918 and therefore lapsed into the public domain Other copies of Grays Anatomy can be found on Bartleby and also on Yahoo

This image is in the public domain because its copyright has expired This applies worldwide

Offensive Line ndash US Navy Football - This file is a work of a sailor or employee of the US Navy taken or made as part of that persons

official duties As a work of the US federal government the image is in the public domain

Gymnast - The person who associated a work with this deed has dedicated the work to the public domain by waiving all of his or her rights to the

work worldwide under copyright law including all related and neighboring rights to the extent allowed by law You can copy modify distribute and perform the work even for commercial purposes all without asking permission

Figure Skater - License Public Domain CC0 (absolutely free) File type jpg | file size 1478 kB Add date 2012-08-27 212949

Volleyball Court Serve - This file is licensed under the Creative Commons Attribution ShareAlike license versions 25 20 and10

US Air Force Volleyball Spike - This work 2013 United States Armed Forces Volleyball Championship [Image 11 of 28] by A1C Justyn

Freeman identified by DVIDS is free of known copyright restrictions under US copyright law

Tennis Serve - The copyright holder of this work released this work into the public domain This applies worldwide

In some countries this may not be legally possible if so [they] grant anyone the right to use this work for any purpose without any conditions unless such conditions are required by law

AC Separation Grading - This file is made available under the Creative Commons CC0 10 Universal Public Domain DedicationThe person who

associated a work with this deed has dedicated the work to the public domain by waiving all of his or her rights to the work worldwide under copyright law including all related and neighboring rights to the extent allowed by law You can copy modify distribute and perform the work even for commercial

purposes all without asking permission

Little League Elbow - Royalty free stock photos All pictures are free for commercial and personal use

Osgood-Schlatter MR ampXray - The copyright holder of this work release this work into the public domain This applies worldwide

In some countries this may not be legally possible if so [They] grant anyone the right to use this work for any purpose without any conditions unless such conditions are required by law

Legg-Calve-Perthes - This file is licensed under the Creative Commons Attribution 30 Unported license

SCFE - This work has been released into the public domain by its author Mikir at the wikipedia project This applies worldwide

Knee Sunrise X-ray - This image is free but not public domain some rights are reserved Please do not copy this image illegally by ignoring the

terms of the license In order to be able to use the image you are required to attribute image to copy Nevit Dilmen in a visible form

Severrsquos Disease - This image is free but not public domain some rights are reserved Please do not copy this image illegally by ignoring the terms

of the license In order to be able to use the image you are required to attribute image to copy Nevit Dilmen in a visible form

Page 6: Up on Orthopedics - Amazon S3 · elbow: flex/ext/pro/sup 5/5 mm strength Pain with elbow ext, forearm pro, wrist ext, grip Neg valgus/varus stress Neg Tinels ulnar groove X-ray 3

912015

5

Wrist

Scaphoid fracture 70 of true wrist fractures

Risk of nonunion or AVN

Pain in anatomical snuff box

May not be seen on initial x-rays

Long arm vs short arm cast

Can take up to 4 months to heal

Diagnosis

HPI No injury

Offensive lineman football

Intermittent ache middle of low back

Wt lifting

Playing football

Running

No numbting

Chiropractor x6 moswithout relief

No meds

No prev inj

PMH PSH Meds All Soc hx ROS nc

PE TTP bl paraspinals L4-5

Pain with ext

+Stork bl

55 mm strength bl LE

Sensation intact

DTRs 2+4

Neg straight leg raise

Normal gait

X-ray 4 view (APLatObl) Neg

912015

6

Spondylolysis-defect in pars interarticularis Caused by repeated hyperextension of the lumbar spine History-Adolescents

Strenuous athletic participation LBP often without radiation Insidious onset progresses to chronic dull midline LS pain

PE Tenderness to palpation over defect

Can have step-off with spondylolisthesis ROM Stork test-key PE test for diagnosis

Dx X-rays-oblique view will show chronic defect Bone Scan vs CT Scan vs MRI

TX Rest vs Brace

spondyloLISTHESIS

912015

7

Diagnosis

HPI Heard pop in knee landing

from jump in basketball Immediate swelling

ER-x-rays neg

Knee immobilizer NSAIDs

Constant pain Any WB

Using crutches (giving out)

+swelling

-ecchymosiserythema

No prev inj

PMH PSH Meds All Soc hx ROS nc

PE Large effusion TTP medlat jt line Ext to 10flex to 90

Sig guarding laxity on ant

drawerLachmanrsquos test

Neg valgusvarus stress

Unable to do McMurrayrsquos

Antalgic gait X-ray 4 view wt

bearing (APLatTunnel Sunrise)-neg

ACL injury Primary stabilizer of knee

Prevents anterior translation of tibia on femur

Can be contact or noncontact

Increased incidence in adolescent females

Will often hear pop followed by immediate effusion

+ Lachman test Pivot Shift and Anterior Drawer Tests

Surgery based on associated injuries and patient preference

912015

8

Diagnosis

HPI Rolled ankle playing soccer

Immediate swellbruise

Unable to cont playing

Urg care-x-rays neg

Stirrup bracecrutches

Inter sharp pain lat ankle Worse walking

+ limp

+ swellbruise

NSAIDs with some relief

ho 3 ankle sprains-no tx

PMH PSH Meds All Soc hx ROS nc

PE +swelling

Ecchymosis lat ankle

TTP ATFLCFL No medial TTP

Dec ROM due to stiffnesspain

Weak IRER with pain

-ant drawer +Talar tilt -EREversion test -syndesmosis squeeze -Thompsonrsquos test

X-ray 3 view wt bearing (APOblLat) Neg

Lateral ankle sprain 80-85 of all ankle sprains Inversion + plantarflexion of ankle 3 ligaments stabilize the lateral ankle

Injured in order based on severity ATFLCFLPTFL Present with swelling ecchymosis and variable weight-

bearing tolerance Anterior Drawer Test for ATFTalar Tilt Test for CF

Ottawa ankle rules guide need for x-ray Treatment

1 rule is control swelling RICE Crutches if limping Aggressive PT to regain strength and stability Bracing can be used as an adjunct to rehab and to prevent

future injury Associated Injury Fracture to the base of the 5th Metatarsal

912015

9

Dislocation Complete dissociation of humeral head from glenoid

fossa Subluxation is a transient displacement without complete

dissociation 95 are anterior dislocations Treatment

Stabilize arm multiple relocation techniques Surgery vs Nonsurgical management 90 of young athletes will re-dislocate

Associated injuries Joint capsule Labrum tear-Bankart Lesion Humeral fracture-Hill Sachs Deformity Axillary nerve or artery

AC joint separation (separated shoulder) Multiple ligaments and mm stabilize joint

Fall on top of shoulder

Graded I-VI (I-III most common)

Evaluation

Tender over AC Joint

+ Crossover Test

Treatment

Grades I-III Ice sling for comfort PT to regain ROM

Grades IV-VI Refer for surgery

I II IV V VI

SprainStrain vs Radiculopathy Presentation of painstiffness limited to neck and upper

back most likely sprainstrain

Radicular symptoms include pain numbnesstingling and weakness into shoulder and arm to the hand

+ Spurlings sign = radiculopathy

Imaging

X-ray MRI EMG

Tx

NSAIDs muscle relaxers and PT

Epidural inj

Surgery

912015

10

Fall on outstretched arm

Limited flexext and pronationsupination Tenderness over lateral elbow

Swelling may or may not be present

Often missed on initial x-ray Important to re-xray after 2-3 wks

Treatment Sling for 3-7 days

Early ROM

Surgery rarely necessary

Little leaguerrsquos elbow Spectrum of injuries to elbow

Also overuse and poor mechanics

Caused by medial stress or lateral compression

Pitch counts

Treatment is rest followed by strength exercises

Focus on correcting mechanics

Progressive throwing program

Distal radius fracture Very common-17 of all fractures in ER

Treatment based on multiple anatomical factors

Cast up to 6wks

Scaphoid fracture 70 of true wrist fractures

Risk of nonunion or AVN

Pain in anatomical snuff box

May not be seen on initial x-rays

Long arm vs short arm cast

Can take up to 4 months to heal

912015

11

Carpal Tunnel Syndrome numbting and pain in radial 3 digits (+) Tinel and Phalen tests Confirmed by EMG with NCV Treatment

Cock-up Splint NSAIDS PT Surgery gt3 mos conservative care or worsening neurological

symptoms

DeQuervainrsquos Tenosynovitis APL amp EPB-1st dorsal compartment Tenderness and swelling over radial styloid (+) Finkelsteinrsquos Test Treatment

Thumb spica splint NSAIDs PT Corticosteroid inj Surgical release of 1st dorsal compartment

SprainStrain vs Radiculopathy Presentation of painstiffness limited to neck and

upper back of sprainstrain Radicular symptoms include pain

numbnesstingling and weakness into buttock and leg to the foot

+ Straight Leg Raise = radiculopathy Imaging

X-ray MRI EMG

Tx NSAIDs muscle relaxers and PT

Epidural inj

Surgery

Meniscus Traumatic or degenerative

Caused by weight-bearing + rotational forces

co knee pain delayed swelling locking and catching

Effusion and joint line tenderness on exam

+McMurray and Thessaly (ldquoTwist amp Shoutrdquo) tests

Treatment

RICE NSAIDs

Functional symptoms require surgical evaluation

912015

12

Osgood-Schlatter Disease Osteochondritis of the tibial tuberosity Most commonly seen in 13-14 yo boys 11-12 yo girls

Most common in jumping sports History

Recent growth spurt Anterior knee pain

Physical Exam Tender over prominent tibial tuberosity

Tx Ice NSAIDs StretchStrengthen

quads and hams

OK to play to pain tolerance Self-limited condition

Legg-Calve-Perthes Disease Interruption of blood supply to femoral

epiphysis Average age is 4-9 yo Present with deep hip groin or thigh pain

May radiate to knee Walk with limp dec IR of hip Dx with x-ray

MRIBone scan if early Tx-Refer to ortho

Slipped Capital Femoral Epiphysis Due to shearing forces during growth spurts Avg age 8-15 yo Early dx is key-insidious onset of

hipgrointhighknee pain Dec IR on PE X-rays-ice cream scoop slipping off cone

Refer to Ortho

L-C-P

SCFE

OA

GROIN PAIN = HIP JOINT Pain can radiate to knee or low back so make

sure to check hip

Tx with NSAIDs PT Cort inj Surgery

Trochanteric Bursitis Paintenderness over greater trochanter

Worse with hip flexext

Multiple underlying factors

Tx with PT NSAIDs rest cort inj

912015

13

Patella femoral pain syndrome Abnormal tracking of patella in groove between condyles

of femur

Chronic in nature

co anterior knee pain Theater sign

Pain going down stairs

Increased Q angle on PE

Treatment Strength balance and flexibility

exercises

Foot orthotics

Bracingtaping in season

Surgery-rare

Medial Ankle Sprain Dorsiflexion + eversion of foot Injury to deltoid ligament

Fracture of tibia more common than ligament tear

Can extend proximally to cause fibular fracture

Similar presentation as a lateral ankle sprain X-rays required to assess joint stability Treatment

Same as lateral ankle sprain unless extension into syndesmosis or distal fibula Surgery if joint is unstable

Longer healing time than lateral ankle sprains

Plantar Fasciitis Irritation of the calcaneal attachment of the plantar

fascia

Not caused by heel spur

Insidious onset of pain radiating into arch

Painful 1st steps in AM

Tenderness of anterior-medial calcaneus

Often tight achilles tendon

Treatment

NSAIDs rest PT w massage orthotics night splints

Surgical release is last resort

912015

14

Sever Disease Apophysitis of posterior calcaneus

Epiphysis fuses at 12-15 yo

History

Insidious onset of heal pain

Boys 10-12 yo Girls 8-10 yo

Physical Exam

Tenderness over insertion of achilles tendon

Decrease passive ankle dorsiflexion

Treatment

Ice NSAIDs heel lifts stretchstrengthen heel cords

1 McKeag MD Douglas and James Moeller MD ACSMrsquos Primary Care Sports Medicine 2nd

Edition Philadelphia Lippincott Williams amp Wilkins 2007

2 Eiff MD M Patrice Robert Hatch MD and Walter Calmbach MD Fracture Management for Primary Care Philadelphia Saunders Elsevier 2003

3 DeLee MD Jesse David Drez Jr MD Mark Miller MD Orthopedic Sports Medicine Philadelphia Saunders Elsevier 2010

4 Magee PhD David Ortohpedic Physical Assessment 4th Edition Philadelphia Saunders Elsevier 2002

Shoulder Anatomy Greyrsquos -httpcommonswikimediaorgwikiFileShoulder_joint_anatomy_quizjpg

Forearm Extensors Greyrsquos -httpwwwfpnotebookcom_mediaorthoArmForearmMusclesLtSuperficialGrayBB418gif

Forearm Flexors Greyrsquos -

httpwwwfpnotebookcom_mediaorthoArmForearmMusclesLtDeepGrayBB415gif

Offensive Line US Navy Football -httpscommonswikimediaorgwikiFileUS_Navy_071201-N-6463B-447_Navy_Quarter_Back_Kaipo-Noa_Haheaku-Enhada_(10)_drops_back_to_pass_while_receiving_maximum_protection_from_his_offensive_line_at_the_108th_annual_Army_vs_Navy_football_game_at_M5ET_Bank_Stadium_in_Baljpg

Gymnast ndash httppixabaycomengymnastics-gymnast-sports-graceful-89608

Figure Skater - httpfreetemsnetfiledance-on-ice-460

Volleyball Court Serve - httpwwwnationmastercomencyclopediaVolleyball

Volleyball Spike US Airforce -

httpd1staticdvidshubnetmediathumbsphotos1305933304450x300_q75jpgis

Tennis Serve - httpcommonswikimediaorgwikiFileMarat_safin_1jpg

Ankle Anatomy Greyrsquos -httpwwwfpnotebookcom_mediaorthoLegFootLateralLigamentsGrayBB355gif

912015

15

AC Separation Grade I -httpcommonswikimediaorgwikiFileClassification_type_1_of_AC_separationpng

AC Separation Grade II -httpcommonswikimediaorgwikiFileClassification_type_2_of_AC_separationpng

AC Separation Grade IV -

httpcommonswikimediaorgwikiFileClassification_type_4_of_AC_separationpng

AC Separation Grade V -httpcommonswikimediaorgwikiFileClassification_type_5_of_AC_separationpng

AC Separation Grade VI -httpcommonswikimediaorgwikiFileClassification_type_6_of_AC_separationpng

Little League elbow - httpwwwpublicdomainpicturesnetview-imagephpimage=2144amppicture=throw-boy

Osgood-Schllater MRI - httpuploadwikimediaorgwikipediacommons999MBq_Osgood-Schlatterjpg

Osgood-Schlatter XR - httpuploadwikimediaorgwikipediacommonsdd9Osgood_Schlater_1JPG

Legg-Calve-Perthes - httpcommonswikimediaorgwikiFileLeggCalvePerthes1jpg

SCFE - httpuploadwikimediaorgwikipediacommons448SCFE_FROG_B26Wjpg

Knee Sunrise X-ray - httpscommonswikimediaorgwikiFileMedical_X-Ray_imaging_CFK03_nevitjpg

Severrsquos Disease - httpcommonswikimediaorgwikiFileMedical_X-Ray_imaging_TKL07_nevitjpg

Shoulder Forearms Ankle Greyrsquos Anatomy - This faithful reproduction of a lithograph plate from Grays Anatomy a two-

dimensional work of art is not copyrightable in the US as per Bridgeman Art Library v Corel Corp the same is also true in many other countries including Germany Unless stated otherwise it is from the 20th US edition of Grays Anatomy of the Human Body originally published in 1918 and therefore lapsed into the public domain Other copies of Grays Anatomy can be found on Bartleby and also on Yahoo

This image is in the public domain because its copyright has expired This applies worldwide

Offensive Line ndash US Navy Football - This file is a work of a sailor or employee of the US Navy taken or made as part of that persons

official duties As a work of the US federal government the image is in the public domain

Gymnast - The person who associated a work with this deed has dedicated the work to the public domain by waiving all of his or her rights to the

work worldwide under copyright law including all related and neighboring rights to the extent allowed by law You can copy modify distribute and perform the work even for commercial purposes all without asking permission

Figure Skater - License Public Domain CC0 (absolutely free) File type jpg | file size 1478 kB Add date 2012-08-27 212949

Volleyball Court Serve - This file is licensed under the Creative Commons Attribution ShareAlike license versions 25 20 and10

US Air Force Volleyball Spike - This work 2013 United States Armed Forces Volleyball Championship [Image 11 of 28] by A1C Justyn

Freeman identified by DVIDS is free of known copyright restrictions under US copyright law

Tennis Serve - The copyright holder of this work released this work into the public domain This applies worldwide

In some countries this may not be legally possible if so [they] grant anyone the right to use this work for any purpose without any conditions unless such conditions are required by law

AC Separation Grading - This file is made available under the Creative Commons CC0 10 Universal Public Domain DedicationThe person who

associated a work with this deed has dedicated the work to the public domain by waiving all of his or her rights to the work worldwide under copyright law including all related and neighboring rights to the extent allowed by law You can copy modify distribute and perform the work even for commercial

purposes all without asking permission

Little League Elbow - Royalty free stock photos All pictures are free for commercial and personal use

Osgood-Schlatter MR ampXray - The copyright holder of this work release this work into the public domain This applies worldwide

In some countries this may not be legally possible if so [They] grant anyone the right to use this work for any purpose without any conditions unless such conditions are required by law

Legg-Calve-Perthes - This file is licensed under the Creative Commons Attribution 30 Unported license

SCFE - This work has been released into the public domain by its author Mikir at the wikipedia project This applies worldwide

Knee Sunrise X-ray - This image is free but not public domain some rights are reserved Please do not copy this image illegally by ignoring the

terms of the license In order to be able to use the image you are required to attribute image to copy Nevit Dilmen in a visible form

Severrsquos Disease - This image is free but not public domain some rights are reserved Please do not copy this image illegally by ignoring the terms

of the license In order to be able to use the image you are required to attribute image to copy Nevit Dilmen in a visible form

Page 7: Up on Orthopedics - Amazon S3 · elbow: flex/ext/pro/sup 5/5 mm strength Pain with elbow ext, forearm pro, wrist ext, grip Neg valgus/varus stress Neg Tinels ulnar groove X-ray 3

912015

6

Spondylolysis-defect in pars interarticularis Caused by repeated hyperextension of the lumbar spine History-Adolescents

Strenuous athletic participation LBP often without radiation Insidious onset progresses to chronic dull midline LS pain

PE Tenderness to palpation over defect

Can have step-off with spondylolisthesis ROM Stork test-key PE test for diagnosis

Dx X-rays-oblique view will show chronic defect Bone Scan vs CT Scan vs MRI

TX Rest vs Brace

spondyloLISTHESIS

912015

7

Diagnosis

HPI Heard pop in knee landing

from jump in basketball Immediate swelling

ER-x-rays neg

Knee immobilizer NSAIDs

Constant pain Any WB

Using crutches (giving out)

+swelling

-ecchymosiserythema

No prev inj

PMH PSH Meds All Soc hx ROS nc

PE Large effusion TTP medlat jt line Ext to 10flex to 90

Sig guarding laxity on ant

drawerLachmanrsquos test

Neg valgusvarus stress

Unable to do McMurrayrsquos

Antalgic gait X-ray 4 view wt

bearing (APLatTunnel Sunrise)-neg

ACL injury Primary stabilizer of knee

Prevents anterior translation of tibia on femur

Can be contact or noncontact

Increased incidence in adolescent females

Will often hear pop followed by immediate effusion

+ Lachman test Pivot Shift and Anterior Drawer Tests

Surgery based on associated injuries and patient preference

912015

8

Diagnosis

HPI Rolled ankle playing soccer

Immediate swellbruise

Unable to cont playing

Urg care-x-rays neg

Stirrup bracecrutches

Inter sharp pain lat ankle Worse walking

+ limp

+ swellbruise

NSAIDs with some relief

ho 3 ankle sprains-no tx

PMH PSH Meds All Soc hx ROS nc

PE +swelling

Ecchymosis lat ankle

TTP ATFLCFL No medial TTP

Dec ROM due to stiffnesspain

Weak IRER with pain

-ant drawer +Talar tilt -EREversion test -syndesmosis squeeze -Thompsonrsquos test

X-ray 3 view wt bearing (APOblLat) Neg

Lateral ankle sprain 80-85 of all ankle sprains Inversion + plantarflexion of ankle 3 ligaments stabilize the lateral ankle

Injured in order based on severity ATFLCFLPTFL Present with swelling ecchymosis and variable weight-

bearing tolerance Anterior Drawer Test for ATFTalar Tilt Test for CF

Ottawa ankle rules guide need for x-ray Treatment

1 rule is control swelling RICE Crutches if limping Aggressive PT to regain strength and stability Bracing can be used as an adjunct to rehab and to prevent

future injury Associated Injury Fracture to the base of the 5th Metatarsal

912015

9

Dislocation Complete dissociation of humeral head from glenoid

fossa Subluxation is a transient displacement without complete

dissociation 95 are anterior dislocations Treatment

Stabilize arm multiple relocation techniques Surgery vs Nonsurgical management 90 of young athletes will re-dislocate

Associated injuries Joint capsule Labrum tear-Bankart Lesion Humeral fracture-Hill Sachs Deformity Axillary nerve or artery

AC joint separation (separated shoulder) Multiple ligaments and mm stabilize joint

Fall on top of shoulder

Graded I-VI (I-III most common)

Evaluation

Tender over AC Joint

+ Crossover Test

Treatment

Grades I-III Ice sling for comfort PT to regain ROM

Grades IV-VI Refer for surgery

I II IV V VI

SprainStrain vs Radiculopathy Presentation of painstiffness limited to neck and upper

back most likely sprainstrain

Radicular symptoms include pain numbnesstingling and weakness into shoulder and arm to the hand

+ Spurlings sign = radiculopathy

Imaging

X-ray MRI EMG

Tx

NSAIDs muscle relaxers and PT

Epidural inj

Surgery

912015

10

Fall on outstretched arm

Limited flexext and pronationsupination Tenderness over lateral elbow

Swelling may or may not be present

Often missed on initial x-ray Important to re-xray after 2-3 wks

Treatment Sling for 3-7 days

Early ROM

Surgery rarely necessary

Little leaguerrsquos elbow Spectrum of injuries to elbow

Also overuse and poor mechanics

Caused by medial stress or lateral compression

Pitch counts

Treatment is rest followed by strength exercises

Focus on correcting mechanics

Progressive throwing program

Distal radius fracture Very common-17 of all fractures in ER

Treatment based on multiple anatomical factors

Cast up to 6wks

Scaphoid fracture 70 of true wrist fractures

Risk of nonunion or AVN

Pain in anatomical snuff box

May not be seen on initial x-rays

Long arm vs short arm cast

Can take up to 4 months to heal

912015

11

Carpal Tunnel Syndrome numbting and pain in radial 3 digits (+) Tinel and Phalen tests Confirmed by EMG with NCV Treatment

Cock-up Splint NSAIDS PT Surgery gt3 mos conservative care or worsening neurological

symptoms

DeQuervainrsquos Tenosynovitis APL amp EPB-1st dorsal compartment Tenderness and swelling over radial styloid (+) Finkelsteinrsquos Test Treatment

Thumb spica splint NSAIDs PT Corticosteroid inj Surgical release of 1st dorsal compartment

SprainStrain vs Radiculopathy Presentation of painstiffness limited to neck and

upper back of sprainstrain Radicular symptoms include pain

numbnesstingling and weakness into buttock and leg to the foot

+ Straight Leg Raise = radiculopathy Imaging

X-ray MRI EMG

Tx NSAIDs muscle relaxers and PT

Epidural inj

Surgery

Meniscus Traumatic or degenerative

Caused by weight-bearing + rotational forces

co knee pain delayed swelling locking and catching

Effusion and joint line tenderness on exam

+McMurray and Thessaly (ldquoTwist amp Shoutrdquo) tests

Treatment

RICE NSAIDs

Functional symptoms require surgical evaluation

912015

12

Osgood-Schlatter Disease Osteochondritis of the tibial tuberosity Most commonly seen in 13-14 yo boys 11-12 yo girls

Most common in jumping sports History

Recent growth spurt Anterior knee pain

Physical Exam Tender over prominent tibial tuberosity

Tx Ice NSAIDs StretchStrengthen

quads and hams

OK to play to pain tolerance Self-limited condition

Legg-Calve-Perthes Disease Interruption of blood supply to femoral

epiphysis Average age is 4-9 yo Present with deep hip groin or thigh pain

May radiate to knee Walk with limp dec IR of hip Dx with x-ray

MRIBone scan if early Tx-Refer to ortho

Slipped Capital Femoral Epiphysis Due to shearing forces during growth spurts Avg age 8-15 yo Early dx is key-insidious onset of

hipgrointhighknee pain Dec IR on PE X-rays-ice cream scoop slipping off cone

Refer to Ortho

L-C-P

SCFE

OA

GROIN PAIN = HIP JOINT Pain can radiate to knee or low back so make

sure to check hip

Tx with NSAIDs PT Cort inj Surgery

Trochanteric Bursitis Paintenderness over greater trochanter

Worse with hip flexext

Multiple underlying factors

Tx with PT NSAIDs rest cort inj

912015

13

Patella femoral pain syndrome Abnormal tracking of patella in groove between condyles

of femur

Chronic in nature

co anterior knee pain Theater sign

Pain going down stairs

Increased Q angle on PE

Treatment Strength balance and flexibility

exercises

Foot orthotics

Bracingtaping in season

Surgery-rare

Medial Ankle Sprain Dorsiflexion + eversion of foot Injury to deltoid ligament

Fracture of tibia more common than ligament tear

Can extend proximally to cause fibular fracture

Similar presentation as a lateral ankle sprain X-rays required to assess joint stability Treatment

Same as lateral ankle sprain unless extension into syndesmosis or distal fibula Surgery if joint is unstable

Longer healing time than lateral ankle sprains

Plantar Fasciitis Irritation of the calcaneal attachment of the plantar

fascia

Not caused by heel spur

Insidious onset of pain radiating into arch

Painful 1st steps in AM

Tenderness of anterior-medial calcaneus

Often tight achilles tendon

Treatment

NSAIDs rest PT w massage orthotics night splints

Surgical release is last resort

912015

14

Sever Disease Apophysitis of posterior calcaneus

Epiphysis fuses at 12-15 yo

History

Insidious onset of heal pain

Boys 10-12 yo Girls 8-10 yo

Physical Exam

Tenderness over insertion of achilles tendon

Decrease passive ankle dorsiflexion

Treatment

Ice NSAIDs heel lifts stretchstrengthen heel cords

1 McKeag MD Douglas and James Moeller MD ACSMrsquos Primary Care Sports Medicine 2nd

Edition Philadelphia Lippincott Williams amp Wilkins 2007

2 Eiff MD M Patrice Robert Hatch MD and Walter Calmbach MD Fracture Management for Primary Care Philadelphia Saunders Elsevier 2003

3 DeLee MD Jesse David Drez Jr MD Mark Miller MD Orthopedic Sports Medicine Philadelphia Saunders Elsevier 2010

4 Magee PhD David Ortohpedic Physical Assessment 4th Edition Philadelphia Saunders Elsevier 2002

Shoulder Anatomy Greyrsquos -httpcommonswikimediaorgwikiFileShoulder_joint_anatomy_quizjpg

Forearm Extensors Greyrsquos -httpwwwfpnotebookcom_mediaorthoArmForearmMusclesLtSuperficialGrayBB418gif

Forearm Flexors Greyrsquos -

httpwwwfpnotebookcom_mediaorthoArmForearmMusclesLtDeepGrayBB415gif

Offensive Line US Navy Football -httpscommonswikimediaorgwikiFileUS_Navy_071201-N-6463B-447_Navy_Quarter_Back_Kaipo-Noa_Haheaku-Enhada_(10)_drops_back_to_pass_while_receiving_maximum_protection_from_his_offensive_line_at_the_108th_annual_Army_vs_Navy_football_game_at_M5ET_Bank_Stadium_in_Baljpg

Gymnast ndash httppixabaycomengymnastics-gymnast-sports-graceful-89608

Figure Skater - httpfreetemsnetfiledance-on-ice-460

Volleyball Court Serve - httpwwwnationmastercomencyclopediaVolleyball

Volleyball Spike US Airforce -

httpd1staticdvidshubnetmediathumbsphotos1305933304450x300_q75jpgis

Tennis Serve - httpcommonswikimediaorgwikiFileMarat_safin_1jpg

Ankle Anatomy Greyrsquos -httpwwwfpnotebookcom_mediaorthoLegFootLateralLigamentsGrayBB355gif

912015

15

AC Separation Grade I -httpcommonswikimediaorgwikiFileClassification_type_1_of_AC_separationpng

AC Separation Grade II -httpcommonswikimediaorgwikiFileClassification_type_2_of_AC_separationpng

AC Separation Grade IV -

httpcommonswikimediaorgwikiFileClassification_type_4_of_AC_separationpng

AC Separation Grade V -httpcommonswikimediaorgwikiFileClassification_type_5_of_AC_separationpng

AC Separation Grade VI -httpcommonswikimediaorgwikiFileClassification_type_6_of_AC_separationpng

Little League elbow - httpwwwpublicdomainpicturesnetview-imagephpimage=2144amppicture=throw-boy

Osgood-Schllater MRI - httpuploadwikimediaorgwikipediacommons999MBq_Osgood-Schlatterjpg

Osgood-Schlatter XR - httpuploadwikimediaorgwikipediacommonsdd9Osgood_Schlater_1JPG

Legg-Calve-Perthes - httpcommonswikimediaorgwikiFileLeggCalvePerthes1jpg

SCFE - httpuploadwikimediaorgwikipediacommons448SCFE_FROG_B26Wjpg

Knee Sunrise X-ray - httpscommonswikimediaorgwikiFileMedical_X-Ray_imaging_CFK03_nevitjpg

Severrsquos Disease - httpcommonswikimediaorgwikiFileMedical_X-Ray_imaging_TKL07_nevitjpg

Shoulder Forearms Ankle Greyrsquos Anatomy - This faithful reproduction of a lithograph plate from Grays Anatomy a two-

dimensional work of art is not copyrightable in the US as per Bridgeman Art Library v Corel Corp the same is also true in many other countries including Germany Unless stated otherwise it is from the 20th US edition of Grays Anatomy of the Human Body originally published in 1918 and therefore lapsed into the public domain Other copies of Grays Anatomy can be found on Bartleby and also on Yahoo

This image is in the public domain because its copyright has expired This applies worldwide

Offensive Line ndash US Navy Football - This file is a work of a sailor or employee of the US Navy taken or made as part of that persons

official duties As a work of the US federal government the image is in the public domain

Gymnast - The person who associated a work with this deed has dedicated the work to the public domain by waiving all of his or her rights to the

work worldwide under copyright law including all related and neighboring rights to the extent allowed by law You can copy modify distribute and perform the work even for commercial purposes all without asking permission

Figure Skater - License Public Domain CC0 (absolutely free) File type jpg | file size 1478 kB Add date 2012-08-27 212949

Volleyball Court Serve - This file is licensed under the Creative Commons Attribution ShareAlike license versions 25 20 and10

US Air Force Volleyball Spike - This work 2013 United States Armed Forces Volleyball Championship [Image 11 of 28] by A1C Justyn

Freeman identified by DVIDS is free of known copyright restrictions under US copyright law

Tennis Serve - The copyright holder of this work released this work into the public domain This applies worldwide

In some countries this may not be legally possible if so [they] grant anyone the right to use this work for any purpose without any conditions unless such conditions are required by law

AC Separation Grading - This file is made available under the Creative Commons CC0 10 Universal Public Domain DedicationThe person who

associated a work with this deed has dedicated the work to the public domain by waiving all of his or her rights to the work worldwide under copyright law including all related and neighboring rights to the extent allowed by law You can copy modify distribute and perform the work even for commercial

purposes all without asking permission

Little League Elbow - Royalty free stock photos All pictures are free for commercial and personal use

Osgood-Schlatter MR ampXray - The copyright holder of this work release this work into the public domain This applies worldwide

In some countries this may not be legally possible if so [They] grant anyone the right to use this work for any purpose without any conditions unless such conditions are required by law

Legg-Calve-Perthes - This file is licensed under the Creative Commons Attribution 30 Unported license

SCFE - This work has been released into the public domain by its author Mikir at the wikipedia project This applies worldwide

Knee Sunrise X-ray - This image is free but not public domain some rights are reserved Please do not copy this image illegally by ignoring the

terms of the license In order to be able to use the image you are required to attribute image to copy Nevit Dilmen in a visible form

Severrsquos Disease - This image is free but not public domain some rights are reserved Please do not copy this image illegally by ignoring the terms

of the license In order to be able to use the image you are required to attribute image to copy Nevit Dilmen in a visible form

Page 8: Up on Orthopedics - Amazon S3 · elbow: flex/ext/pro/sup 5/5 mm strength Pain with elbow ext, forearm pro, wrist ext, grip Neg valgus/varus stress Neg Tinels ulnar groove X-ray 3

912015

7

Diagnosis

HPI Heard pop in knee landing

from jump in basketball Immediate swelling

ER-x-rays neg

Knee immobilizer NSAIDs

Constant pain Any WB

Using crutches (giving out)

+swelling

-ecchymosiserythema

No prev inj

PMH PSH Meds All Soc hx ROS nc

PE Large effusion TTP medlat jt line Ext to 10flex to 90

Sig guarding laxity on ant

drawerLachmanrsquos test

Neg valgusvarus stress

Unable to do McMurrayrsquos

Antalgic gait X-ray 4 view wt

bearing (APLatTunnel Sunrise)-neg

ACL injury Primary stabilizer of knee

Prevents anterior translation of tibia on femur

Can be contact or noncontact

Increased incidence in adolescent females

Will often hear pop followed by immediate effusion

+ Lachman test Pivot Shift and Anterior Drawer Tests

Surgery based on associated injuries and patient preference

912015

8

Diagnosis

HPI Rolled ankle playing soccer

Immediate swellbruise

Unable to cont playing

Urg care-x-rays neg

Stirrup bracecrutches

Inter sharp pain lat ankle Worse walking

+ limp

+ swellbruise

NSAIDs with some relief

ho 3 ankle sprains-no tx

PMH PSH Meds All Soc hx ROS nc

PE +swelling

Ecchymosis lat ankle

TTP ATFLCFL No medial TTP

Dec ROM due to stiffnesspain

Weak IRER with pain

-ant drawer +Talar tilt -EREversion test -syndesmosis squeeze -Thompsonrsquos test

X-ray 3 view wt bearing (APOblLat) Neg

Lateral ankle sprain 80-85 of all ankle sprains Inversion + plantarflexion of ankle 3 ligaments stabilize the lateral ankle

Injured in order based on severity ATFLCFLPTFL Present with swelling ecchymosis and variable weight-

bearing tolerance Anterior Drawer Test for ATFTalar Tilt Test for CF

Ottawa ankle rules guide need for x-ray Treatment

1 rule is control swelling RICE Crutches if limping Aggressive PT to regain strength and stability Bracing can be used as an adjunct to rehab and to prevent

future injury Associated Injury Fracture to the base of the 5th Metatarsal

912015

9

Dislocation Complete dissociation of humeral head from glenoid

fossa Subluxation is a transient displacement without complete

dissociation 95 are anterior dislocations Treatment

Stabilize arm multiple relocation techniques Surgery vs Nonsurgical management 90 of young athletes will re-dislocate

Associated injuries Joint capsule Labrum tear-Bankart Lesion Humeral fracture-Hill Sachs Deformity Axillary nerve or artery

AC joint separation (separated shoulder) Multiple ligaments and mm stabilize joint

Fall on top of shoulder

Graded I-VI (I-III most common)

Evaluation

Tender over AC Joint

+ Crossover Test

Treatment

Grades I-III Ice sling for comfort PT to regain ROM

Grades IV-VI Refer for surgery

I II IV V VI

SprainStrain vs Radiculopathy Presentation of painstiffness limited to neck and upper

back most likely sprainstrain

Radicular symptoms include pain numbnesstingling and weakness into shoulder and arm to the hand

+ Spurlings sign = radiculopathy

Imaging

X-ray MRI EMG

Tx

NSAIDs muscle relaxers and PT

Epidural inj

Surgery

912015

10

Fall on outstretched arm

Limited flexext and pronationsupination Tenderness over lateral elbow

Swelling may or may not be present

Often missed on initial x-ray Important to re-xray after 2-3 wks

Treatment Sling for 3-7 days

Early ROM

Surgery rarely necessary

Little leaguerrsquos elbow Spectrum of injuries to elbow

Also overuse and poor mechanics

Caused by medial stress or lateral compression

Pitch counts

Treatment is rest followed by strength exercises

Focus on correcting mechanics

Progressive throwing program

Distal radius fracture Very common-17 of all fractures in ER

Treatment based on multiple anatomical factors

Cast up to 6wks

Scaphoid fracture 70 of true wrist fractures

Risk of nonunion or AVN

Pain in anatomical snuff box

May not be seen on initial x-rays

Long arm vs short arm cast

Can take up to 4 months to heal

912015

11

Carpal Tunnel Syndrome numbting and pain in radial 3 digits (+) Tinel and Phalen tests Confirmed by EMG with NCV Treatment

Cock-up Splint NSAIDS PT Surgery gt3 mos conservative care or worsening neurological

symptoms

DeQuervainrsquos Tenosynovitis APL amp EPB-1st dorsal compartment Tenderness and swelling over radial styloid (+) Finkelsteinrsquos Test Treatment

Thumb spica splint NSAIDs PT Corticosteroid inj Surgical release of 1st dorsal compartment

SprainStrain vs Radiculopathy Presentation of painstiffness limited to neck and

upper back of sprainstrain Radicular symptoms include pain

numbnesstingling and weakness into buttock and leg to the foot

+ Straight Leg Raise = radiculopathy Imaging

X-ray MRI EMG

Tx NSAIDs muscle relaxers and PT

Epidural inj

Surgery

Meniscus Traumatic or degenerative

Caused by weight-bearing + rotational forces

co knee pain delayed swelling locking and catching

Effusion and joint line tenderness on exam

+McMurray and Thessaly (ldquoTwist amp Shoutrdquo) tests

Treatment

RICE NSAIDs

Functional symptoms require surgical evaluation

912015

12

Osgood-Schlatter Disease Osteochondritis of the tibial tuberosity Most commonly seen in 13-14 yo boys 11-12 yo girls

Most common in jumping sports History

Recent growth spurt Anterior knee pain

Physical Exam Tender over prominent tibial tuberosity

Tx Ice NSAIDs StretchStrengthen

quads and hams

OK to play to pain tolerance Self-limited condition

Legg-Calve-Perthes Disease Interruption of blood supply to femoral

epiphysis Average age is 4-9 yo Present with deep hip groin or thigh pain

May radiate to knee Walk with limp dec IR of hip Dx with x-ray

MRIBone scan if early Tx-Refer to ortho

Slipped Capital Femoral Epiphysis Due to shearing forces during growth spurts Avg age 8-15 yo Early dx is key-insidious onset of

hipgrointhighknee pain Dec IR on PE X-rays-ice cream scoop slipping off cone

Refer to Ortho

L-C-P

SCFE

OA

GROIN PAIN = HIP JOINT Pain can radiate to knee or low back so make

sure to check hip

Tx with NSAIDs PT Cort inj Surgery

Trochanteric Bursitis Paintenderness over greater trochanter

Worse with hip flexext

Multiple underlying factors

Tx with PT NSAIDs rest cort inj

912015

13

Patella femoral pain syndrome Abnormal tracking of patella in groove between condyles

of femur

Chronic in nature

co anterior knee pain Theater sign

Pain going down stairs

Increased Q angle on PE

Treatment Strength balance and flexibility

exercises

Foot orthotics

Bracingtaping in season

Surgery-rare

Medial Ankle Sprain Dorsiflexion + eversion of foot Injury to deltoid ligament

Fracture of tibia more common than ligament tear

Can extend proximally to cause fibular fracture

Similar presentation as a lateral ankle sprain X-rays required to assess joint stability Treatment

Same as lateral ankle sprain unless extension into syndesmosis or distal fibula Surgery if joint is unstable

Longer healing time than lateral ankle sprains

Plantar Fasciitis Irritation of the calcaneal attachment of the plantar

fascia

Not caused by heel spur

Insidious onset of pain radiating into arch

Painful 1st steps in AM

Tenderness of anterior-medial calcaneus

Often tight achilles tendon

Treatment

NSAIDs rest PT w massage orthotics night splints

Surgical release is last resort

912015

14

Sever Disease Apophysitis of posterior calcaneus

Epiphysis fuses at 12-15 yo

History

Insidious onset of heal pain

Boys 10-12 yo Girls 8-10 yo

Physical Exam

Tenderness over insertion of achilles tendon

Decrease passive ankle dorsiflexion

Treatment

Ice NSAIDs heel lifts stretchstrengthen heel cords

1 McKeag MD Douglas and James Moeller MD ACSMrsquos Primary Care Sports Medicine 2nd

Edition Philadelphia Lippincott Williams amp Wilkins 2007

2 Eiff MD M Patrice Robert Hatch MD and Walter Calmbach MD Fracture Management for Primary Care Philadelphia Saunders Elsevier 2003

3 DeLee MD Jesse David Drez Jr MD Mark Miller MD Orthopedic Sports Medicine Philadelphia Saunders Elsevier 2010

4 Magee PhD David Ortohpedic Physical Assessment 4th Edition Philadelphia Saunders Elsevier 2002

Shoulder Anatomy Greyrsquos -httpcommonswikimediaorgwikiFileShoulder_joint_anatomy_quizjpg

Forearm Extensors Greyrsquos -httpwwwfpnotebookcom_mediaorthoArmForearmMusclesLtSuperficialGrayBB418gif

Forearm Flexors Greyrsquos -

httpwwwfpnotebookcom_mediaorthoArmForearmMusclesLtDeepGrayBB415gif

Offensive Line US Navy Football -httpscommonswikimediaorgwikiFileUS_Navy_071201-N-6463B-447_Navy_Quarter_Back_Kaipo-Noa_Haheaku-Enhada_(10)_drops_back_to_pass_while_receiving_maximum_protection_from_his_offensive_line_at_the_108th_annual_Army_vs_Navy_football_game_at_M5ET_Bank_Stadium_in_Baljpg

Gymnast ndash httppixabaycomengymnastics-gymnast-sports-graceful-89608

Figure Skater - httpfreetemsnetfiledance-on-ice-460

Volleyball Court Serve - httpwwwnationmastercomencyclopediaVolleyball

Volleyball Spike US Airforce -

httpd1staticdvidshubnetmediathumbsphotos1305933304450x300_q75jpgis

Tennis Serve - httpcommonswikimediaorgwikiFileMarat_safin_1jpg

Ankle Anatomy Greyrsquos -httpwwwfpnotebookcom_mediaorthoLegFootLateralLigamentsGrayBB355gif

912015

15

AC Separation Grade I -httpcommonswikimediaorgwikiFileClassification_type_1_of_AC_separationpng

AC Separation Grade II -httpcommonswikimediaorgwikiFileClassification_type_2_of_AC_separationpng

AC Separation Grade IV -

httpcommonswikimediaorgwikiFileClassification_type_4_of_AC_separationpng

AC Separation Grade V -httpcommonswikimediaorgwikiFileClassification_type_5_of_AC_separationpng

AC Separation Grade VI -httpcommonswikimediaorgwikiFileClassification_type_6_of_AC_separationpng

Little League elbow - httpwwwpublicdomainpicturesnetview-imagephpimage=2144amppicture=throw-boy

Osgood-Schllater MRI - httpuploadwikimediaorgwikipediacommons999MBq_Osgood-Schlatterjpg

Osgood-Schlatter XR - httpuploadwikimediaorgwikipediacommonsdd9Osgood_Schlater_1JPG

Legg-Calve-Perthes - httpcommonswikimediaorgwikiFileLeggCalvePerthes1jpg

SCFE - httpuploadwikimediaorgwikipediacommons448SCFE_FROG_B26Wjpg

Knee Sunrise X-ray - httpscommonswikimediaorgwikiFileMedical_X-Ray_imaging_CFK03_nevitjpg

Severrsquos Disease - httpcommonswikimediaorgwikiFileMedical_X-Ray_imaging_TKL07_nevitjpg

Shoulder Forearms Ankle Greyrsquos Anatomy - This faithful reproduction of a lithograph plate from Grays Anatomy a two-

dimensional work of art is not copyrightable in the US as per Bridgeman Art Library v Corel Corp the same is also true in many other countries including Germany Unless stated otherwise it is from the 20th US edition of Grays Anatomy of the Human Body originally published in 1918 and therefore lapsed into the public domain Other copies of Grays Anatomy can be found on Bartleby and also on Yahoo

This image is in the public domain because its copyright has expired This applies worldwide

Offensive Line ndash US Navy Football - This file is a work of a sailor or employee of the US Navy taken or made as part of that persons

official duties As a work of the US federal government the image is in the public domain

Gymnast - The person who associated a work with this deed has dedicated the work to the public domain by waiving all of his or her rights to the

work worldwide under copyright law including all related and neighboring rights to the extent allowed by law You can copy modify distribute and perform the work even for commercial purposes all without asking permission

Figure Skater - License Public Domain CC0 (absolutely free) File type jpg | file size 1478 kB Add date 2012-08-27 212949

Volleyball Court Serve - This file is licensed under the Creative Commons Attribution ShareAlike license versions 25 20 and10

US Air Force Volleyball Spike - This work 2013 United States Armed Forces Volleyball Championship [Image 11 of 28] by A1C Justyn

Freeman identified by DVIDS is free of known copyright restrictions under US copyright law

Tennis Serve - The copyright holder of this work released this work into the public domain This applies worldwide

In some countries this may not be legally possible if so [they] grant anyone the right to use this work for any purpose without any conditions unless such conditions are required by law

AC Separation Grading - This file is made available under the Creative Commons CC0 10 Universal Public Domain DedicationThe person who

associated a work with this deed has dedicated the work to the public domain by waiving all of his or her rights to the work worldwide under copyright law including all related and neighboring rights to the extent allowed by law You can copy modify distribute and perform the work even for commercial

purposes all without asking permission

Little League Elbow - Royalty free stock photos All pictures are free for commercial and personal use

Osgood-Schlatter MR ampXray - The copyright holder of this work release this work into the public domain This applies worldwide

In some countries this may not be legally possible if so [They] grant anyone the right to use this work for any purpose without any conditions unless such conditions are required by law

Legg-Calve-Perthes - This file is licensed under the Creative Commons Attribution 30 Unported license

SCFE - This work has been released into the public domain by its author Mikir at the wikipedia project This applies worldwide

Knee Sunrise X-ray - This image is free but not public domain some rights are reserved Please do not copy this image illegally by ignoring the

terms of the license In order to be able to use the image you are required to attribute image to copy Nevit Dilmen in a visible form

Severrsquos Disease - This image is free but not public domain some rights are reserved Please do not copy this image illegally by ignoring the terms

of the license In order to be able to use the image you are required to attribute image to copy Nevit Dilmen in a visible form

Page 9: Up on Orthopedics - Amazon S3 · elbow: flex/ext/pro/sup 5/5 mm strength Pain with elbow ext, forearm pro, wrist ext, grip Neg valgus/varus stress Neg Tinels ulnar groove X-ray 3

912015

8

Diagnosis

HPI Rolled ankle playing soccer

Immediate swellbruise

Unable to cont playing

Urg care-x-rays neg

Stirrup bracecrutches

Inter sharp pain lat ankle Worse walking

+ limp

+ swellbruise

NSAIDs with some relief

ho 3 ankle sprains-no tx

PMH PSH Meds All Soc hx ROS nc

PE +swelling

Ecchymosis lat ankle

TTP ATFLCFL No medial TTP

Dec ROM due to stiffnesspain

Weak IRER with pain

-ant drawer +Talar tilt -EREversion test -syndesmosis squeeze -Thompsonrsquos test

X-ray 3 view wt bearing (APOblLat) Neg

Lateral ankle sprain 80-85 of all ankle sprains Inversion + plantarflexion of ankle 3 ligaments stabilize the lateral ankle

Injured in order based on severity ATFLCFLPTFL Present with swelling ecchymosis and variable weight-

bearing tolerance Anterior Drawer Test for ATFTalar Tilt Test for CF

Ottawa ankle rules guide need for x-ray Treatment

1 rule is control swelling RICE Crutches if limping Aggressive PT to regain strength and stability Bracing can be used as an adjunct to rehab and to prevent

future injury Associated Injury Fracture to the base of the 5th Metatarsal

912015

9

Dislocation Complete dissociation of humeral head from glenoid

fossa Subluxation is a transient displacement without complete

dissociation 95 are anterior dislocations Treatment

Stabilize arm multiple relocation techniques Surgery vs Nonsurgical management 90 of young athletes will re-dislocate

Associated injuries Joint capsule Labrum tear-Bankart Lesion Humeral fracture-Hill Sachs Deformity Axillary nerve or artery

AC joint separation (separated shoulder) Multiple ligaments and mm stabilize joint

Fall on top of shoulder

Graded I-VI (I-III most common)

Evaluation

Tender over AC Joint

+ Crossover Test

Treatment

Grades I-III Ice sling for comfort PT to regain ROM

Grades IV-VI Refer for surgery

I II IV V VI

SprainStrain vs Radiculopathy Presentation of painstiffness limited to neck and upper

back most likely sprainstrain

Radicular symptoms include pain numbnesstingling and weakness into shoulder and arm to the hand

+ Spurlings sign = radiculopathy

Imaging

X-ray MRI EMG

Tx

NSAIDs muscle relaxers and PT

Epidural inj

Surgery

912015

10

Fall on outstretched arm

Limited flexext and pronationsupination Tenderness over lateral elbow

Swelling may or may not be present

Often missed on initial x-ray Important to re-xray after 2-3 wks

Treatment Sling for 3-7 days

Early ROM

Surgery rarely necessary

Little leaguerrsquos elbow Spectrum of injuries to elbow

Also overuse and poor mechanics

Caused by medial stress or lateral compression

Pitch counts

Treatment is rest followed by strength exercises

Focus on correcting mechanics

Progressive throwing program

Distal radius fracture Very common-17 of all fractures in ER

Treatment based on multiple anatomical factors

Cast up to 6wks

Scaphoid fracture 70 of true wrist fractures

Risk of nonunion or AVN

Pain in anatomical snuff box

May not be seen on initial x-rays

Long arm vs short arm cast

Can take up to 4 months to heal

912015

11

Carpal Tunnel Syndrome numbting and pain in radial 3 digits (+) Tinel and Phalen tests Confirmed by EMG with NCV Treatment

Cock-up Splint NSAIDS PT Surgery gt3 mos conservative care or worsening neurological

symptoms

DeQuervainrsquos Tenosynovitis APL amp EPB-1st dorsal compartment Tenderness and swelling over radial styloid (+) Finkelsteinrsquos Test Treatment

Thumb spica splint NSAIDs PT Corticosteroid inj Surgical release of 1st dorsal compartment

SprainStrain vs Radiculopathy Presentation of painstiffness limited to neck and

upper back of sprainstrain Radicular symptoms include pain

numbnesstingling and weakness into buttock and leg to the foot

+ Straight Leg Raise = radiculopathy Imaging

X-ray MRI EMG

Tx NSAIDs muscle relaxers and PT

Epidural inj

Surgery

Meniscus Traumatic or degenerative

Caused by weight-bearing + rotational forces

co knee pain delayed swelling locking and catching

Effusion and joint line tenderness on exam

+McMurray and Thessaly (ldquoTwist amp Shoutrdquo) tests

Treatment

RICE NSAIDs

Functional symptoms require surgical evaluation

912015

12

Osgood-Schlatter Disease Osteochondritis of the tibial tuberosity Most commonly seen in 13-14 yo boys 11-12 yo girls

Most common in jumping sports History

Recent growth spurt Anterior knee pain

Physical Exam Tender over prominent tibial tuberosity

Tx Ice NSAIDs StretchStrengthen

quads and hams

OK to play to pain tolerance Self-limited condition

Legg-Calve-Perthes Disease Interruption of blood supply to femoral

epiphysis Average age is 4-9 yo Present with deep hip groin or thigh pain

May radiate to knee Walk with limp dec IR of hip Dx with x-ray

MRIBone scan if early Tx-Refer to ortho

Slipped Capital Femoral Epiphysis Due to shearing forces during growth spurts Avg age 8-15 yo Early dx is key-insidious onset of

hipgrointhighknee pain Dec IR on PE X-rays-ice cream scoop slipping off cone

Refer to Ortho

L-C-P

SCFE

OA

GROIN PAIN = HIP JOINT Pain can radiate to knee or low back so make

sure to check hip

Tx with NSAIDs PT Cort inj Surgery

Trochanteric Bursitis Paintenderness over greater trochanter

Worse with hip flexext

Multiple underlying factors

Tx with PT NSAIDs rest cort inj

912015

13

Patella femoral pain syndrome Abnormal tracking of patella in groove between condyles

of femur

Chronic in nature

co anterior knee pain Theater sign

Pain going down stairs

Increased Q angle on PE

Treatment Strength balance and flexibility

exercises

Foot orthotics

Bracingtaping in season

Surgery-rare

Medial Ankle Sprain Dorsiflexion + eversion of foot Injury to deltoid ligament

Fracture of tibia more common than ligament tear

Can extend proximally to cause fibular fracture

Similar presentation as a lateral ankle sprain X-rays required to assess joint stability Treatment

Same as lateral ankle sprain unless extension into syndesmosis or distal fibula Surgery if joint is unstable

Longer healing time than lateral ankle sprains

Plantar Fasciitis Irritation of the calcaneal attachment of the plantar

fascia

Not caused by heel spur

Insidious onset of pain radiating into arch

Painful 1st steps in AM

Tenderness of anterior-medial calcaneus

Often tight achilles tendon

Treatment

NSAIDs rest PT w massage orthotics night splints

Surgical release is last resort

912015

14

Sever Disease Apophysitis of posterior calcaneus

Epiphysis fuses at 12-15 yo

History

Insidious onset of heal pain

Boys 10-12 yo Girls 8-10 yo

Physical Exam

Tenderness over insertion of achilles tendon

Decrease passive ankle dorsiflexion

Treatment

Ice NSAIDs heel lifts stretchstrengthen heel cords

1 McKeag MD Douglas and James Moeller MD ACSMrsquos Primary Care Sports Medicine 2nd

Edition Philadelphia Lippincott Williams amp Wilkins 2007

2 Eiff MD M Patrice Robert Hatch MD and Walter Calmbach MD Fracture Management for Primary Care Philadelphia Saunders Elsevier 2003

3 DeLee MD Jesse David Drez Jr MD Mark Miller MD Orthopedic Sports Medicine Philadelphia Saunders Elsevier 2010

4 Magee PhD David Ortohpedic Physical Assessment 4th Edition Philadelphia Saunders Elsevier 2002

Shoulder Anatomy Greyrsquos -httpcommonswikimediaorgwikiFileShoulder_joint_anatomy_quizjpg

Forearm Extensors Greyrsquos -httpwwwfpnotebookcom_mediaorthoArmForearmMusclesLtSuperficialGrayBB418gif

Forearm Flexors Greyrsquos -

httpwwwfpnotebookcom_mediaorthoArmForearmMusclesLtDeepGrayBB415gif

Offensive Line US Navy Football -httpscommonswikimediaorgwikiFileUS_Navy_071201-N-6463B-447_Navy_Quarter_Back_Kaipo-Noa_Haheaku-Enhada_(10)_drops_back_to_pass_while_receiving_maximum_protection_from_his_offensive_line_at_the_108th_annual_Army_vs_Navy_football_game_at_M5ET_Bank_Stadium_in_Baljpg

Gymnast ndash httppixabaycomengymnastics-gymnast-sports-graceful-89608

Figure Skater - httpfreetemsnetfiledance-on-ice-460

Volleyball Court Serve - httpwwwnationmastercomencyclopediaVolleyball

Volleyball Spike US Airforce -

httpd1staticdvidshubnetmediathumbsphotos1305933304450x300_q75jpgis

Tennis Serve - httpcommonswikimediaorgwikiFileMarat_safin_1jpg

Ankle Anatomy Greyrsquos -httpwwwfpnotebookcom_mediaorthoLegFootLateralLigamentsGrayBB355gif

912015

15

AC Separation Grade I -httpcommonswikimediaorgwikiFileClassification_type_1_of_AC_separationpng

AC Separation Grade II -httpcommonswikimediaorgwikiFileClassification_type_2_of_AC_separationpng

AC Separation Grade IV -

httpcommonswikimediaorgwikiFileClassification_type_4_of_AC_separationpng

AC Separation Grade V -httpcommonswikimediaorgwikiFileClassification_type_5_of_AC_separationpng

AC Separation Grade VI -httpcommonswikimediaorgwikiFileClassification_type_6_of_AC_separationpng

Little League elbow - httpwwwpublicdomainpicturesnetview-imagephpimage=2144amppicture=throw-boy

Osgood-Schllater MRI - httpuploadwikimediaorgwikipediacommons999MBq_Osgood-Schlatterjpg

Osgood-Schlatter XR - httpuploadwikimediaorgwikipediacommonsdd9Osgood_Schlater_1JPG

Legg-Calve-Perthes - httpcommonswikimediaorgwikiFileLeggCalvePerthes1jpg

SCFE - httpuploadwikimediaorgwikipediacommons448SCFE_FROG_B26Wjpg

Knee Sunrise X-ray - httpscommonswikimediaorgwikiFileMedical_X-Ray_imaging_CFK03_nevitjpg

Severrsquos Disease - httpcommonswikimediaorgwikiFileMedical_X-Ray_imaging_TKL07_nevitjpg

Shoulder Forearms Ankle Greyrsquos Anatomy - This faithful reproduction of a lithograph plate from Grays Anatomy a two-

dimensional work of art is not copyrightable in the US as per Bridgeman Art Library v Corel Corp the same is also true in many other countries including Germany Unless stated otherwise it is from the 20th US edition of Grays Anatomy of the Human Body originally published in 1918 and therefore lapsed into the public domain Other copies of Grays Anatomy can be found on Bartleby and also on Yahoo

This image is in the public domain because its copyright has expired This applies worldwide

Offensive Line ndash US Navy Football - This file is a work of a sailor or employee of the US Navy taken or made as part of that persons

official duties As a work of the US federal government the image is in the public domain

Gymnast - The person who associated a work with this deed has dedicated the work to the public domain by waiving all of his or her rights to the

work worldwide under copyright law including all related and neighboring rights to the extent allowed by law You can copy modify distribute and perform the work even for commercial purposes all without asking permission

Figure Skater - License Public Domain CC0 (absolutely free) File type jpg | file size 1478 kB Add date 2012-08-27 212949

Volleyball Court Serve - This file is licensed under the Creative Commons Attribution ShareAlike license versions 25 20 and10

US Air Force Volleyball Spike - This work 2013 United States Armed Forces Volleyball Championship [Image 11 of 28] by A1C Justyn

Freeman identified by DVIDS is free of known copyright restrictions under US copyright law

Tennis Serve - The copyright holder of this work released this work into the public domain This applies worldwide

In some countries this may not be legally possible if so [they] grant anyone the right to use this work for any purpose without any conditions unless such conditions are required by law

AC Separation Grading - This file is made available under the Creative Commons CC0 10 Universal Public Domain DedicationThe person who

associated a work with this deed has dedicated the work to the public domain by waiving all of his or her rights to the work worldwide under copyright law including all related and neighboring rights to the extent allowed by law You can copy modify distribute and perform the work even for commercial

purposes all without asking permission

Little League Elbow - Royalty free stock photos All pictures are free for commercial and personal use

Osgood-Schlatter MR ampXray - The copyright holder of this work release this work into the public domain This applies worldwide

In some countries this may not be legally possible if so [They] grant anyone the right to use this work for any purpose without any conditions unless such conditions are required by law

Legg-Calve-Perthes - This file is licensed under the Creative Commons Attribution 30 Unported license

SCFE - This work has been released into the public domain by its author Mikir at the wikipedia project This applies worldwide

Knee Sunrise X-ray - This image is free but not public domain some rights are reserved Please do not copy this image illegally by ignoring the

terms of the license In order to be able to use the image you are required to attribute image to copy Nevit Dilmen in a visible form

Severrsquos Disease - This image is free but not public domain some rights are reserved Please do not copy this image illegally by ignoring the terms

of the license In order to be able to use the image you are required to attribute image to copy Nevit Dilmen in a visible form

Page 10: Up on Orthopedics - Amazon S3 · elbow: flex/ext/pro/sup 5/5 mm strength Pain with elbow ext, forearm pro, wrist ext, grip Neg valgus/varus stress Neg Tinels ulnar groove X-ray 3

912015

9

Dislocation Complete dissociation of humeral head from glenoid

fossa Subluxation is a transient displacement without complete

dissociation 95 are anterior dislocations Treatment

Stabilize arm multiple relocation techniques Surgery vs Nonsurgical management 90 of young athletes will re-dislocate

Associated injuries Joint capsule Labrum tear-Bankart Lesion Humeral fracture-Hill Sachs Deformity Axillary nerve or artery

AC joint separation (separated shoulder) Multiple ligaments and mm stabilize joint

Fall on top of shoulder

Graded I-VI (I-III most common)

Evaluation

Tender over AC Joint

+ Crossover Test

Treatment

Grades I-III Ice sling for comfort PT to regain ROM

Grades IV-VI Refer for surgery

I II IV V VI

SprainStrain vs Radiculopathy Presentation of painstiffness limited to neck and upper

back most likely sprainstrain

Radicular symptoms include pain numbnesstingling and weakness into shoulder and arm to the hand

+ Spurlings sign = radiculopathy

Imaging

X-ray MRI EMG

Tx

NSAIDs muscle relaxers and PT

Epidural inj

Surgery

912015

10

Fall on outstretched arm

Limited flexext and pronationsupination Tenderness over lateral elbow

Swelling may or may not be present

Often missed on initial x-ray Important to re-xray after 2-3 wks

Treatment Sling for 3-7 days

Early ROM

Surgery rarely necessary

Little leaguerrsquos elbow Spectrum of injuries to elbow

Also overuse and poor mechanics

Caused by medial stress or lateral compression

Pitch counts

Treatment is rest followed by strength exercises

Focus on correcting mechanics

Progressive throwing program

Distal radius fracture Very common-17 of all fractures in ER

Treatment based on multiple anatomical factors

Cast up to 6wks

Scaphoid fracture 70 of true wrist fractures

Risk of nonunion or AVN

Pain in anatomical snuff box

May not be seen on initial x-rays

Long arm vs short arm cast

Can take up to 4 months to heal

912015

11

Carpal Tunnel Syndrome numbting and pain in radial 3 digits (+) Tinel and Phalen tests Confirmed by EMG with NCV Treatment

Cock-up Splint NSAIDS PT Surgery gt3 mos conservative care or worsening neurological

symptoms

DeQuervainrsquos Tenosynovitis APL amp EPB-1st dorsal compartment Tenderness and swelling over radial styloid (+) Finkelsteinrsquos Test Treatment

Thumb spica splint NSAIDs PT Corticosteroid inj Surgical release of 1st dorsal compartment

SprainStrain vs Radiculopathy Presentation of painstiffness limited to neck and

upper back of sprainstrain Radicular symptoms include pain

numbnesstingling and weakness into buttock and leg to the foot

+ Straight Leg Raise = radiculopathy Imaging

X-ray MRI EMG

Tx NSAIDs muscle relaxers and PT

Epidural inj

Surgery

Meniscus Traumatic or degenerative

Caused by weight-bearing + rotational forces

co knee pain delayed swelling locking and catching

Effusion and joint line tenderness on exam

+McMurray and Thessaly (ldquoTwist amp Shoutrdquo) tests

Treatment

RICE NSAIDs

Functional symptoms require surgical evaluation

912015

12

Osgood-Schlatter Disease Osteochondritis of the tibial tuberosity Most commonly seen in 13-14 yo boys 11-12 yo girls

Most common in jumping sports History

Recent growth spurt Anterior knee pain

Physical Exam Tender over prominent tibial tuberosity

Tx Ice NSAIDs StretchStrengthen

quads and hams

OK to play to pain tolerance Self-limited condition

Legg-Calve-Perthes Disease Interruption of blood supply to femoral

epiphysis Average age is 4-9 yo Present with deep hip groin or thigh pain

May radiate to knee Walk with limp dec IR of hip Dx with x-ray

MRIBone scan if early Tx-Refer to ortho

Slipped Capital Femoral Epiphysis Due to shearing forces during growth spurts Avg age 8-15 yo Early dx is key-insidious onset of

hipgrointhighknee pain Dec IR on PE X-rays-ice cream scoop slipping off cone

Refer to Ortho

L-C-P

SCFE

OA

GROIN PAIN = HIP JOINT Pain can radiate to knee or low back so make

sure to check hip

Tx with NSAIDs PT Cort inj Surgery

Trochanteric Bursitis Paintenderness over greater trochanter

Worse with hip flexext

Multiple underlying factors

Tx with PT NSAIDs rest cort inj

912015

13

Patella femoral pain syndrome Abnormal tracking of patella in groove between condyles

of femur

Chronic in nature

co anterior knee pain Theater sign

Pain going down stairs

Increased Q angle on PE

Treatment Strength balance and flexibility

exercises

Foot orthotics

Bracingtaping in season

Surgery-rare

Medial Ankle Sprain Dorsiflexion + eversion of foot Injury to deltoid ligament

Fracture of tibia more common than ligament tear

Can extend proximally to cause fibular fracture

Similar presentation as a lateral ankle sprain X-rays required to assess joint stability Treatment

Same as lateral ankle sprain unless extension into syndesmosis or distal fibula Surgery if joint is unstable

Longer healing time than lateral ankle sprains

Plantar Fasciitis Irritation of the calcaneal attachment of the plantar

fascia

Not caused by heel spur

Insidious onset of pain radiating into arch

Painful 1st steps in AM

Tenderness of anterior-medial calcaneus

Often tight achilles tendon

Treatment

NSAIDs rest PT w massage orthotics night splints

Surgical release is last resort

912015

14

Sever Disease Apophysitis of posterior calcaneus

Epiphysis fuses at 12-15 yo

History

Insidious onset of heal pain

Boys 10-12 yo Girls 8-10 yo

Physical Exam

Tenderness over insertion of achilles tendon

Decrease passive ankle dorsiflexion

Treatment

Ice NSAIDs heel lifts stretchstrengthen heel cords

1 McKeag MD Douglas and James Moeller MD ACSMrsquos Primary Care Sports Medicine 2nd

Edition Philadelphia Lippincott Williams amp Wilkins 2007

2 Eiff MD M Patrice Robert Hatch MD and Walter Calmbach MD Fracture Management for Primary Care Philadelphia Saunders Elsevier 2003

3 DeLee MD Jesse David Drez Jr MD Mark Miller MD Orthopedic Sports Medicine Philadelphia Saunders Elsevier 2010

4 Magee PhD David Ortohpedic Physical Assessment 4th Edition Philadelphia Saunders Elsevier 2002

Shoulder Anatomy Greyrsquos -httpcommonswikimediaorgwikiFileShoulder_joint_anatomy_quizjpg

Forearm Extensors Greyrsquos -httpwwwfpnotebookcom_mediaorthoArmForearmMusclesLtSuperficialGrayBB418gif

Forearm Flexors Greyrsquos -

httpwwwfpnotebookcom_mediaorthoArmForearmMusclesLtDeepGrayBB415gif

Offensive Line US Navy Football -httpscommonswikimediaorgwikiFileUS_Navy_071201-N-6463B-447_Navy_Quarter_Back_Kaipo-Noa_Haheaku-Enhada_(10)_drops_back_to_pass_while_receiving_maximum_protection_from_his_offensive_line_at_the_108th_annual_Army_vs_Navy_football_game_at_M5ET_Bank_Stadium_in_Baljpg

Gymnast ndash httppixabaycomengymnastics-gymnast-sports-graceful-89608

Figure Skater - httpfreetemsnetfiledance-on-ice-460

Volleyball Court Serve - httpwwwnationmastercomencyclopediaVolleyball

Volleyball Spike US Airforce -

httpd1staticdvidshubnetmediathumbsphotos1305933304450x300_q75jpgis

Tennis Serve - httpcommonswikimediaorgwikiFileMarat_safin_1jpg

Ankle Anatomy Greyrsquos -httpwwwfpnotebookcom_mediaorthoLegFootLateralLigamentsGrayBB355gif

912015

15

AC Separation Grade I -httpcommonswikimediaorgwikiFileClassification_type_1_of_AC_separationpng

AC Separation Grade II -httpcommonswikimediaorgwikiFileClassification_type_2_of_AC_separationpng

AC Separation Grade IV -

httpcommonswikimediaorgwikiFileClassification_type_4_of_AC_separationpng

AC Separation Grade V -httpcommonswikimediaorgwikiFileClassification_type_5_of_AC_separationpng

AC Separation Grade VI -httpcommonswikimediaorgwikiFileClassification_type_6_of_AC_separationpng

Little League elbow - httpwwwpublicdomainpicturesnetview-imagephpimage=2144amppicture=throw-boy

Osgood-Schllater MRI - httpuploadwikimediaorgwikipediacommons999MBq_Osgood-Schlatterjpg

Osgood-Schlatter XR - httpuploadwikimediaorgwikipediacommonsdd9Osgood_Schlater_1JPG

Legg-Calve-Perthes - httpcommonswikimediaorgwikiFileLeggCalvePerthes1jpg

SCFE - httpuploadwikimediaorgwikipediacommons448SCFE_FROG_B26Wjpg

Knee Sunrise X-ray - httpscommonswikimediaorgwikiFileMedical_X-Ray_imaging_CFK03_nevitjpg

Severrsquos Disease - httpcommonswikimediaorgwikiFileMedical_X-Ray_imaging_TKL07_nevitjpg

Shoulder Forearms Ankle Greyrsquos Anatomy - This faithful reproduction of a lithograph plate from Grays Anatomy a two-

dimensional work of art is not copyrightable in the US as per Bridgeman Art Library v Corel Corp the same is also true in many other countries including Germany Unless stated otherwise it is from the 20th US edition of Grays Anatomy of the Human Body originally published in 1918 and therefore lapsed into the public domain Other copies of Grays Anatomy can be found on Bartleby and also on Yahoo

This image is in the public domain because its copyright has expired This applies worldwide

Offensive Line ndash US Navy Football - This file is a work of a sailor or employee of the US Navy taken or made as part of that persons

official duties As a work of the US federal government the image is in the public domain

Gymnast - The person who associated a work with this deed has dedicated the work to the public domain by waiving all of his or her rights to the

work worldwide under copyright law including all related and neighboring rights to the extent allowed by law You can copy modify distribute and perform the work even for commercial purposes all without asking permission

Figure Skater - License Public Domain CC0 (absolutely free) File type jpg | file size 1478 kB Add date 2012-08-27 212949

Volleyball Court Serve - This file is licensed under the Creative Commons Attribution ShareAlike license versions 25 20 and10

US Air Force Volleyball Spike - This work 2013 United States Armed Forces Volleyball Championship [Image 11 of 28] by A1C Justyn

Freeman identified by DVIDS is free of known copyright restrictions under US copyright law

Tennis Serve - The copyright holder of this work released this work into the public domain This applies worldwide

In some countries this may not be legally possible if so [they] grant anyone the right to use this work for any purpose without any conditions unless such conditions are required by law

AC Separation Grading - This file is made available under the Creative Commons CC0 10 Universal Public Domain DedicationThe person who

associated a work with this deed has dedicated the work to the public domain by waiving all of his or her rights to the work worldwide under copyright law including all related and neighboring rights to the extent allowed by law You can copy modify distribute and perform the work even for commercial

purposes all without asking permission

Little League Elbow - Royalty free stock photos All pictures are free for commercial and personal use

Osgood-Schlatter MR ampXray - The copyright holder of this work release this work into the public domain This applies worldwide

In some countries this may not be legally possible if so [They] grant anyone the right to use this work for any purpose without any conditions unless such conditions are required by law

Legg-Calve-Perthes - This file is licensed under the Creative Commons Attribution 30 Unported license

SCFE - This work has been released into the public domain by its author Mikir at the wikipedia project This applies worldwide

Knee Sunrise X-ray - This image is free but not public domain some rights are reserved Please do not copy this image illegally by ignoring the

terms of the license In order to be able to use the image you are required to attribute image to copy Nevit Dilmen in a visible form

Severrsquos Disease - This image is free but not public domain some rights are reserved Please do not copy this image illegally by ignoring the terms

of the license In order to be able to use the image you are required to attribute image to copy Nevit Dilmen in a visible form

Page 11: Up on Orthopedics - Amazon S3 · elbow: flex/ext/pro/sup 5/5 mm strength Pain with elbow ext, forearm pro, wrist ext, grip Neg valgus/varus stress Neg Tinels ulnar groove X-ray 3

912015

10

Fall on outstretched arm

Limited flexext and pronationsupination Tenderness over lateral elbow

Swelling may or may not be present

Often missed on initial x-ray Important to re-xray after 2-3 wks

Treatment Sling for 3-7 days

Early ROM

Surgery rarely necessary

Little leaguerrsquos elbow Spectrum of injuries to elbow

Also overuse and poor mechanics

Caused by medial stress or lateral compression

Pitch counts

Treatment is rest followed by strength exercises

Focus on correcting mechanics

Progressive throwing program

Distal radius fracture Very common-17 of all fractures in ER

Treatment based on multiple anatomical factors

Cast up to 6wks

Scaphoid fracture 70 of true wrist fractures

Risk of nonunion or AVN

Pain in anatomical snuff box

May not be seen on initial x-rays

Long arm vs short arm cast

Can take up to 4 months to heal

912015

11

Carpal Tunnel Syndrome numbting and pain in radial 3 digits (+) Tinel and Phalen tests Confirmed by EMG with NCV Treatment

Cock-up Splint NSAIDS PT Surgery gt3 mos conservative care or worsening neurological

symptoms

DeQuervainrsquos Tenosynovitis APL amp EPB-1st dorsal compartment Tenderness and swelling over radial styloid (+) Finkelsteinrsquos Test Treatment

Thumb spica splint NSAIDs PT Corticosteroid inj Surgical release of 1st dorsal compartment

SprainStrain vs Radiculopathy Presentation of painstiffness limited to neck and

upper back of sprainstrain Radicular symptoms include pain

numbnesstingling and weakness into buttock and leg to the foot

+ Straight Leg Raise = radiculopathy Imaging

X-ray MRI EMG

Tx NSAIDs muscle relaxers and PT

Epidural inj

Surgery

Meniscus Traumatic or degenerative

Caused by weight-bearing + rotational forces

co knee pain delayed swelling locking and catching

Effusion and joint line tenderness on exam

+McMurray and Thessaly (ldquoTwist amp Shoutrdquo) tests

Treatment

RICE NSAIDs

Functional symptoms require surgical evaluation

912015

12

Osgood-Schlatter Disease Osteochondritis of the tibial tuberosity Most commonly seen in 13-14 yo boys 11-12 yo girls

Most common in jumping sports History

Recent growth spurt Anterior knee pain

Physical Exam Tender over prominent tibial tuberosity

Tx Ice NSAIDs StretchStrengthen

quads and hams

OK to play to pain tolerance Self-limited condition

Legg-Calve-Perthes Disease Interruption of blood supply to femoral

epiphysis Average age is 4-9 yo Present with deep hip groin or thigh pain

May radiate to knee Walk with limp dec IR of hip Dx with x-ray

MRIBone scan if early Tx-Refer to ortho

Slipped Capital Femoral Epiphysis Due to shearing forces during growth spurts Avg age 8-15 yo Early dx is key-insidious onset of

hipgrointhighknee pain Dec IR on PE X-rays-ice cream scoop slipping off cone

Refer to Ortho

L-C-P

SCFE

OA

GROIN PAIN = HIP JOINT Pain can radiate to knee or low back so make

sure to check hip

Tx with NSAIDs PT Cort inj Surgery

Trochanteric Bursitis Paintenderness over greater trochanter

Worse with hip flexext

Multiple underlying factors

Tx with PT NSAIDs rest cort inj

912015

13

Patella femoral pain syndrome Abnormal tracking of patella in groove between condyles

of femur

Chronic in nature

co anterior knee pain Theater sign

Pain going down stairs

Increased Q angle on PE

Treatment Strength balance and flexibility

exercises

Foot orthotics

Bracingtaping in season

Surgery-rare

Medial Ankle Sprain Dorsiflexion + eversion of foot Injury to deltoid ligament

Fracture of tibia more common than ligament tear

Can extend proximally to cause fibular fracture

Similar presentation as a lateral ankle sprain X-rays required to assess joint stability Treatment

Same as lateral ankle sprain unless extension into syndesmosis or distal fibula Surgery if joint is unstable

Longer healing time than lateral ankle sprains

Plantar Fasciitis Irritation of the calcaneal attachment of the plantar

fascia

Not caused by heel spur

Insidious onset of pain radiating into arch

Painful 1st steps in AM

Tenderness of anterior-medial calcaneus

Often tight achilles tendon

Treatment

NSAIDs rest PT w massage orthotics night splints

Surgical release is last resort

912015

14

Sever Disease Apophysitis of posterior calcaneus

Epiphysis fuses at 12-15 yo

History

Insidious onset of heal pain

Boys 10-12 yo Girls 8-10 yo

Physical Exam

Tenderness over insertion of achilles tendon

Decrease passive ankle dorsiflexion

Treatment

Ice NSAIDs heel lifts stretchstrengthen heel cords

1 McKeag MD Douglas and James Moeller MD ACSMrsquos Primary Care Sports Medicine 2nd

Edition Philadelphia Lippincott Williams amp Wilkins 2007

2 Eiff MD M Patrice Robert Hatch MD and Walter Calmbach MD Fracture Management for Primary Care Philadelphia Saunders Elsevier 2003

3 DeLee MD Jesse David Drez Jr MD Mark Miller MD Orthopedic Sports Medicine Philadelphia Saunders Elsevier 2010

4 Magee PhD David Ortohpedic Physical Assessment 4th Edition Philadelphia Saunders Elsevier 2002

Shoulder Anatomy Greyrsquos -httpcommonswikimediaorgwikiFileShoulder_joint_anatomy_quizjpg

Forearm Extensors Greyrsquos -httpwwwfpnotebookcom_mediaorthoArmForearmMusclesLtSuperficialGrayBB418gif

Forearm Flexors Greyrsquos -

httpwwwfpnotebookcom_mediaorthoArmForearmMusclesLtDeepGrayBB415gif

Offensive Line US Navy Football -httpscommonswikimediaorgwikiFileUS_Navy_071201-N-6463B-447_Navy_Quarter_Back_Kaipo-Noa_Haheaku-Enhada_(10)_drops_back_to_pass_while_receiving_maximum_protection_from_his_offensive_line_at_the_108th_annual_Army_vs_Navy_football_game_at_M5ET_Bank_Stadium_in_Baljpg

Gymnast ndash httppixabaycomengymnastics-gymnast-sports-graceful-89608

Figure Skater - httpfreetemsnetfiledance-on-ice-460

Volleyball Court Serve - httpwwwnationmastercomencyclopediaVolleyball

Volleyball Spike US Airforce -

httpd1staticdvidshubnetmediathumbsphotos1305933304450x300_q75jpgis

Tennis Serve - httpcommonswikimediaorgwikiFileMarat_safin_1jpg

Ankle Anatomy Greyrsquos -httpwwwfpnotebookcom_mediaorthoLegFootLateralLigamentsGrayBB355gif

912015

15

AC Separation Grade I -httpcommonswikimediaorgwikiFileClassification_type_1_of_AC_separationpng

AC Separation Grade II -httpcommonswikimediaorgwikiFileClassification_type_2_of_AC_separationpng

AC Separation Grade IV -

httpcommonswikimediaorgwikiFileClassification_type_4_of_AC_separationpng

AC Separation Grade V -httpcommonswikimediaorgwikiFileClassification_type_5_of_AC_separationpng

AC Separation Grade VI -httpcommonswikimediaorgwikiFileClassification_type_6_of_AC_separationpng

Little League elbow - httpwwwpublicdomainpicturesnetview-imagephpimage=2144amppicture=throw-boy

Osgood-Schllater MRI - httpuploadwikimediaorgwikipediacommons999MBq_Osgood-Schlatterjpg

Osgood-Schlatter XR - httpuploadwikimediaorgwikipediacommonsdd9Osgood_Schlater_1JPG

Legg-Calve-Perthes - httpcommonswikimediaorgwikiFileLeggCalvePerthes1jpg

SCFE - httpuploadwikimediaorgwikipediacommons448SCFE_FROG_B26Wjpg

Knee Sunrise X-ray - httpscommonswikimediaorgwikiFileMedical_X-Ray_imaging_CFK03_nevitjpg

Severrsquos Disease - httpcommonswikimediaorgwikiFileMedical_X-Ray_imaging_TKL07_nevitjpg

Shoulder Forearms Ankle Greyrsquos Anatomy - This faithful reproduction of a lithograph plate from Grays Anatomy a two-

dimensional work of art is not copyrightable in the US as per Bridgeman Art Library v Corel Corp the same is also true in many other countries including Germany Unless stated otherwise it is from the 20th US edition of Grays Anatomy of the Human Body originally published in 1918 and therefore lapsed into the public domain Other copies of Grays Anatomy can be found on Bartleby and also on Yahoo

This image is in the public domain because its copyright has expired This applies worldwide

Offensive Line ndash US Navy Football - This file is a work of a sailor or employee of the US Navy taken or made as part of that persons

official duties As a work of the US federal government the image is in the public domain

Gymnast - The person who associated a work with this deed has dedicated the work to the public domain by waiving all of his or her rights to the

work worldwide under copyright law including all related and neighboring rights to the extent allowed by law You can copy modify distribute and perform the work even for commercial purposes all without asking permission

Figure Skater - License Public Domain CC0 (absolutely free) File type jpg | file size 1478 kB Add date 2012-08-27 212949

Volleyball Court Serve - This file is licensed under the Creative Commons Attribution ShareAlike license versions 25 20 and10

US Air Force Volleyball Spike - This work 2013 United States Armed Forces Volleyball Championship [Image 11 of 28] by A1C Justyn

Freeman identified by DVIDS is free of known copyright restrictions under US copyright law

Tennis Serve - The copyright holder of this work released this work into the public domain This applies worldwide

In some countries this may not be legally possible if so [they] grant anyone the right to use this work for any purpose without any conditions unless such conditions are required by law

AC Separation Grading - This file is made available under the Creative Commons CC0 10 Universal Public Domain DedicationThe person who

associated a work with this deed has dedicated the work to the public domain by waiving all of his or her rights to the work worldwide under copyright law including all related and neighboring rights to the extent allowed by law You can copy modify distribute and perform the work even for commercial

purposes all without asking permission

Little League Elbow - Royalty free stock photos All pictures are free for commercial and personal use

Osgood-Schlatter MR ampXray - The copyright holder of this work release this work into the public domain This applies worldwide

In some countries this may not be legally possible if so [They] grant anyone the right to use this work for any purpose without any conditions unless such conditions are required by law

Legg-Calve-Perthes - This file is licensed under the Creative Commons Attribution 30 Unported license

SCFE - This work has been released into the public domain by its author Mikir at the wikipedia project This applies worldwide

Knee Sunrise X-ray - This image is free but not public domain some rights are reserved Please do not copy this image illegally by ignoring the

terms of the license In order to be able to use the image you are required to attribute image to copy Nevit Dilmen in a visible form

Severrsquos Disease - This image is free but not public domain some rights are reserved Please do not copy this image illegally by ignoring the terms

of the license In order to be able to use the image you are required to attribute image to copy Nevit Dilmen in a visible form

Page 12: Up on Orthopedics - Amazon S3 · elbow: flex/ext/pro/sup 5/5 mm strength Pain with elbow ext, forearm pro, wrist ext, grip Neg valgus/varus stress Neg Tinels ulnar groove X-ray 3

912015

11

Carpal Tunnel Syndrome numbting and pain in radial 3 digits (+) Tinel and Phalen tests Confirmed by EMG with NCV Treatment

Cock-up Splint NSAIDS PT Surgery gt3 mos conservative care or worsening neurological

symptoms

DeQuervainrsquos Tenosynovitis APL amp EPB-1st dorsal compartment Tenderness and swelling over radial styloid (+) Finkelsteinrsquos Test Treatment

Thumb spica splint NSAIDs PT Corticosteroid inj Surgical release of 1st dorsal compartment

SprainStrain vs Radiculopathy Presentation of painstiffness limited to neck and

upper back of sprainstrain Radicular symptoms include pain

numbnesstingling and weakness into buttock and leg to the foot

+ Straight Leg Raise = radiculopathy Imaging

X-ray MRI EMG

Tx NSAIDs muscle relaxers and PT

Epidural inj

Surgery

Meniscus Traumatic or degenerative

Caused by weight-bearing + rotational forces

co knee pain delayed swelling locking and catching

Effusion and joint line tenderness on exam

+McMurray and Thessaly (ldquoTwist amp Shoutrdquo) tests

Treatment

RICE NSAIDs

Functional symptoms require surgical evaluation

912015

12

Osgood-Schlatter Disease Osteochondritis of the tibial tuberosity Most commonly seen in 13-14 yo boys 11-12 yo girls

Most common in jumping sports History

Recent growth spurt Anterior knee pain

Physical Exam Tender over prominent tibial tuberosity

Tx Ice NSAIDs StretchStrengthen

quads and hams

OK to play to pain tolerance Self-limited condition

Legg-Calve-Perthes Disease Interruption of blood supply to femoral

epiphysis Average age is 4-9 yo Present with deep hip groin or thigh pain

May radiate to knee Walk with limp dec IR of hip Dx with x-ray

MRIBone scan if early Tx-Refer to ortho

Slipped Capital Femoral Epiphysis Due to shearing forces during growth spurts Avg age 8-15 yo Early dx is key-insidious onset of

hipgrointhighknee pain Dec IR on PE X-rays-ice cream scoop slipping off cone

Refer to Ortho

L-C-P

SCFE

OA

GROIN PAIN = HIP JOINT Pain can radiate to knee or low back so make

sure to check hip

Tx with NSAIDs PT Cort inj Surgery

Trochanteric Bursitis Paintenderness over greater trochanter

Worse with hip flexext

Multiple underlying factors

Tx with PT NSAIDs rest cort inj

912015

13

Patella femoral pain syndrome Abnormal tracking of patella in groove between condyles

of femur

Chronic in nature

co anterior knee pain Theater sign

Pain going down stairs

Increased Q angle on PE

Treatment Strength balance and flexibility

exercises

Foot orthotics

Bracingtaping in season

Surgery-rare

Medial Ankle Sprain Dorsiflexion + eversion of foot Injury to deltoid ligament

Fracture of tibia more common than ligament tear

Can extend proximally to cause fibular fracture

Similar presentation as a lateral ankle sprain X-rays required to assess joint stability Treatment

Same as lateral ankle sprain unless extension into syndesmosis or distal fibula Surgery if joint is unstable

Longer healing time than lateral ankle sprains

Plantar Fasciitis Irritation of the calcaneal attachment of the plantar

fascia

Not caused by heel spur

Insidious onset of pain radiating into arch

Painful 1st steps in AM

Tenderness of anterior-medial calcaneus

Often tight achilles tendon

Treatment

NSAIDs rest PT w massage orthotics night splints

Surgical release is last resort

912015

14

Sever Disease Apophysitis of posterior calcaneus

Epiphysis fuses at 12-15 yo

History

Insidious onset of heal pain

Boys 10-12 yo Girls 8-10 yo

Physical Exam

Tenderness over insertion of achilles tendon

Decrease passive ankle dorsiflexion

Treatment

Ice NSAIDs heel lifts stretchstrengthen heel cords

1 McKeag MD Douglas and James Moeller MD ACSMrsquos Primary Care Sports Medicine 2nd

Edition Philadelphia Lippincott Williams amp Wilkins 2007

2 Eiff MD M Patrice Robert Hatch MD and Walter Calmbach MD Fracture Management for Primary Care Philadelphia Saunders Elsevier 2003

3 DeLee MD Jesse David Drez Jr MD Mark Miller MD Orthopedic Sports Medicine Philadelphia Saunders Elsevier 2010

4 Magee PhD David Ortohpedic Physical Assessment 4th Edition Philadelphia Saunders Elsevier 2002

Shoulder Anatomy Greyrsquos -httpcommonswikimediaorgwikiFileShoulder_joint_anatomy_quizjpg

Forearm Extensors Greyrsquos -httpwwwfpnotebookcom_mediaorthoArmForearmMusclesLtSuperficialGrayBB418gif

Forearm Flexors Greyrsquos -

httpwwwfpnotebookcom_mediaorthoArmForearmMusclesLtDeepGrayBB415gif

Offensive Line US Navy Football -httpscommonswikimediaorgwikiFileUS_Navy_071201-N-6463B-447_Navy_Quarter_Back_Kaipo-Noa_Haheaku-Enhada_(10)_drops_back_to_pass_while_receiving_maximum_protection_from_his_offensive_line_at_the_108th_annual_Army_vs_Navy_football_game_at_M5ET_Bank_Stadium_in_Baljpg

Gymnast ndash httppixabaycomengymnastics-gymnast-sports-graceful-89608

Figure Skater - httpfreetemsnetfiledance-on-ice-460

Volleyball Court Serve - httpwwwnationmastercomencyclopediaVolleyball

Volleyball Spike US Airforce -

httpd1staticdvidshubnetmediathumbsphotos1305933304450x300_q75jpgis

Tennis Serve - httpcommonswikimediaorgwikiFileMarat_safin_1jpg

Ankle Anatomy Greyrsquos -httpwwwfpnotebookcom_mediaorthoLegFootLateralLigamentsGrayBB355gif

912015

15

AC Separation Grade I -httpcommonswikimediaorgwikiFileClassification_type_1_of_AC_separationpng

AC Separation Grade II -httpcommonswikimediaorgwikiFileClassification_type_2_of_AC_separationpng

AC Separation Grade IV -

httpcommonswikimediaorgwikiFileClassification_type_4_of_AC_separationpng

AC Separation Grade V -httpcommonswikimediaorgwikiFileClassification_type_5_of_AC_separationpng

AC Separation Grade VI -httpcommonswikimediaorgwikiFileClassification_type_6_of_AC_separationpng

Little League elbow - httpwwwpublicdomainpicturesnetview-imagephpimage=2144amppicture=throw-boy

Osgood-Schllater MRI - httpuploadwikimediaorgwikipediacommons999MBq_Osgood-Schlatterjpg

Osgood-Schlatter XR - httpuploadwikimediaorgwikipediacommonsdd9Osgood_Schlater_1JPG

Legg-Calve-Perthes - httpcommonswikimediaorgwikiFileLeggCalvePerthes1jpg

SCFE - httpuploadwikimediaorgwikipediacommons448SCFE_FROG_B26Wjpg

Knee Sunrise X-ray - httpscommonswikimediaorgwikiFileMedical_X-Ray_imaging_CFK03_nevitjpg

Severrsquos Disease - httpcommonswikimediaorgwikiFileMedical_X-Ray_imaging_TKL07_nevitjpg

Shoulder Forearms Ankle Greyrsquos Anatomy - This faithful reproduction of a lithograph plate from Grays Anatomy a two-

dimensional work of art is not copyrightable in the US as per Bridgeman Art Library v Corel Corp the same is also true in many other countries including Germany Unless stated otherwise it is from the 20th US edition of Grays Anatomy of the Human Body originally published in 1918 and therefore lapsed into the public domain Other copies of Grays Anatomy can be found on Bartleby and also on Yahoo

This image is in the public domain because its copyright has expired This applies worldwide

Offensive Line ndash US Navy Football - This file is a work of a sailor or employee of the US Navy taken or made as part of that persons

official duties As a work of the US federal government the image is in the public domain

Gymnast - The person who associated a work with this deed has dedicated the work to the public domain by waiving all of his or her rights to the

work worldwide under copyright law including all related and neighboring rights to the extent allowed by law You can copy modify distribute and perform the work even for commercial purposes all without asking permission

Figure Skater - License Public Domain CC0 (absolutely free) File type jpg | file size 1478 kB Add date 2012-08-27 212949

Volleyball Court Serve - This file is licensed under the Creative Commons Attribution ShareAlike license versions 25 20 and10

US Air Force Volleyball Spike - This work 2013 United States Armed Forces Volleyball Championship [Image 11 of 28] by A1C Justyn

Freeman identified by DVIDS is free of known copyright restrictions under US copyright law

Tennis Serve - The copyright holder of this work released this work into the public domain This applies worldwide

In some countries this may not be legally possible if so [they] grant anyone the right to use this work for any purpose without any conditions unless such conditions are required by law

AC Separation Grading - This file is made available under the Creative Commons CC0 10 Universal Public Domain DedicationThe person who

associated a work with this deed has dedicated the work to the public domain by waiving all of his or her rights to the work worldwide under copyright law including all related and neighboring rights to the extent allowed by law You can copy modify distribute and perform the work even for commercial

purposes all without asking permission

Little League Elbow - Royalty free stock photos All pictures are free for commercial and personal use

Osgood-Schlatter MR ampXray - The copyright holder of this work release this work into the public domain This applies worldwide

In some countries this may not be legally possible if so [They] grant anyone the right to use this work for any purpose without any conditions unless such conditions are required by law

Legg-Calve-Perthes - This file is licensed under the Creative Commons Attribution 30 Unported license

SCFE - This work has been released into the public domain by its author Mikir at the wikipedia project This applies worldwide

Knee Sunrise X-ray - This image is free but not public domain some rights are reserved Please do not copy this image illegally by ignoring the

terms of the license In order to be able to use the image you are required to attribute image to copy Nevit Dilmen in a visible form

Severrsquos Disease - This image is free but not public domain some rights are reserved Please do not copy this image illegally by ignoring the terms

of the license In order to be able to use the image you are required to attribute image to copy Nevit Dilmen in a visible form

Page 13: Up on Orthopedics - Amazon S3 · elbow: flex/ext/pro/sup 5/5 mm strength Pain with elbow ext, forearm pro, wrist ext, grip Neg valgus/varus stress Neg Tinels ulnar groove X-ray 3

912015

12

Osgood-Schlatter Disease Osteochondritis of the tibial tuberosity Most commonly seen in 13-14 yo boys 11-12 yo girls

Most common in jumping sports History

Recent growth spurt Anterior knee pain

Physical Exam Tender over prominent tibial tuberosity

Tx Ice NSAIDs StretchStrengthen

quads and hams

OK to play to pain tolerance Self-limited condition

Legg-Calve-Perthes Disease Interruption of blood supply to femoral

epiphysis Average age is 4-9 yo Present with deep hip groin or thigh pain

May radiate to knee Walk with limp dec IR of hip Dx with x-ray

MRIBone scan if early Tx-Refer to ortho

Slipped Capital Femoral Epiphysis Due to shearing forces during growth spurts Avg age 8-15 yo Early dx is key-insidious onset of

hipgrointhighknee pain Dec IR on PE X-rays-ice cream scoop slipping off cone

Refer to Ortho

L-C-P

SCFE

OA

GROIN PAIN = HIP JOINT Pain can radiate to knee or low back so make

sure to check hip

Tx with NSAIDs PT Cort inj Surgery

Trochanteric Bursitis Paintenderness over greater trochanter

Worse with hip flexext

Multiple underlying factors

Tx with PT NSAIDs rest cort inj

912015

13

Patella femoral pain syndrome Abnormal tracking of patella in groove between condyles

of femur

Chronic in nature

co anterior knee pain Theater sign

Pain going down stairs

Increased Q angle on PE

Treatment Strength balance and flexibility

exercises

Foot orthotics

Bracingtaping in season

Surgery-rare

Medial Ankle Sprain Dorsiflexion + eversion of foot Injury to deltoid ligament

Fracture of tibia more common than ligament tear

Can extend proximally to cause fibular fracture

Similar presentation as a lateral ankle sprain X-rays required to assess joint stability Treatment

Same as lateral ankle sprain unless extension into syndesmosis or distal fibula Surgery if joint is unstable

Longer healing time than lateral ankle sprains

Plantar Fasciitis Irritation of the calcaneal attachment of the plantar

fascia

Not caused by heel spur

Insidious onset of pain radiating into arch

Painful 1st steps in AM

Tenderness of anterior-medial calcaneus

Often tight achilles tendon

Treatment

NSAIDs rest PT w massage orthotics night splints

Surgical release is last resort

912015

14

Sever Disease Apophysitis of posterior calcaneus

Epiphysis fuses at 12-15 yo

History

Insidious onset of heal pain

Boys 10-12 yo Girls 8-10 yo

Physical Exam

Tenderness over insertion of achilles tendon

Decrease passive ankle dorsiflexion

Treatment

Ice NSAIDs heel lifts stretchstrengthen heel cords

1 McKeag MD Douglas and James Moeller MD ACSMrsquos Primary Care Sports Medicine 2nd

Edition Philadelphia Lippincott Williams amp Wilkins 2007

2 Eiff MD M Patrice Robert Hatch MD and Walter Calmbach MD Fracture Management for Primary Care Philadelphia Saunders Elsevier 2003

3 DeLee MD Jesse David Drez Jr MD Mark Miller MD Orthopedic Sports Medicine Philadelphia Saunders Elsevier 2010

4 Magee PhD David Ortohpedic Physical Assessment 4th Edition Philadelphia Saunders Elsevier 2002

Shoulder Anatomy Greyrsquos -httpcommonswikimediaorgwikiFileShoulder_joint_anatomy_quizjpg

Forearm Extensors Greyrsquos -httpwwwfpnotebookcom_mediaorthoArmForearmMusclesLtSuperficialGrayBB418gif

Forearm Flexors Greyrsquos -

httpwwwfpnotebookcom_mediaorthoArmForearmMusclesLtDeepGrayBB415gif

Offensive Line US Navy Football -httpscommonswikimediaorgwikiFileUS_Navy_071201-N-6463B-447_Navy_Quarter_Back_Kaipo-Noa_Haheaku-Enhada_(10)_drops_back_to_pass_while_receiving_maximum_protection_from_his_offensive_line_at_the_108th_annual_Army_vs_Navy_football_game_at_M5ET_Bank_Stadium_in_Baljpg

Gymnast ndash httppixabaycomengymnastics-gymnast-sports-graceful-89608

Figure Skater - httpfreetemsnetfiledance-on-ice-460

Volleyball Court Serve - httpwwwnationmastercomencyclopediaVolleyball

Volleyball Spike US Airforce -

httpd1staticdvidshubnetmediathumbsphotos1305933304450x300_q75jpgis

Tennis Serve - httpcommonswikimediaorgwikiFileMarat_safin_1jpg

Ankle Anatomy Greyrsquos -httpwwwfpnotebookcom_mediaorthoLegFootLateralLigamentsGrayBB355gif

912015

15

AC Separation Grade I -httpcommonswikimediaorgwikiFileClassification_type_1_of_AC_separationpng

AC Separation Grade II -httpcommonswikimediaorgwikiFileClassification_type_2_of_AC_separationpng

AC Separation Grade IV -

httpcommonswikimediaorgwikiFileClassification_type_4_of_AC_separationpng

AC Separation Grade V -httpcommonswikimediaorgwikiFileClassification_type_5_of_AC_separationpng

AC Separation Grade VI -httpcommonswikimediaorgwikiFileClassification_type_6_of_AC_separationpng

Little League elbow - httpwwwpublicdomainpicturesnetview-imagephpimage=2144amppicture=throw-boy

Osgood-Schllater MRI - httpuploadwikimediaorgwikipediacommons999MBq_Osgood-Schlatterjpg

Osgood-Schlatter XR - httpuploadwikimediaorgwikipediacommonsdd9Osgood_Schlater_1JPG

Legg-Calve-Perthes - httpcommonswikimediaorgwikiFileLeggCalvePerthes1jpg

SCFE - httpuploadwikimediaorgwikipediacommons448SCFE_FROG_B26Wjpg

Knee Sunrise X-ray - httpscommonswikimediaorgwikiFileMedical_X-Ray_imaging_CFK03_nevitjpg

Severrsquos Disease - httpcommonswikimediaorgwikiFileMedical_X-Ray_imaging_TKL07_nevitjpg

Shoulder Forearms Ankle Greyrsquos Anatomy - This faithful reproduction of a lithograph plate from Grays Anatomy a two-

dimensional work of art is not copyrightable in the US as per Bridgeman Art Library v Corel Corp the same is also true in many other countries including Germany Unless stated otherwise it is from the 20th US edition of Grays Anatomy of the Human Body originally published in 1918 and therefore lapsed into the public domain Other copies of Grays Anatomy can be found on Bartleby and also on Yahoo

This image is in the public domain because its copyright has expired This applies worldwide

Offensive Line ndash US Navy Football - This file is a work of a sailor or employee of the US Navy taken or made as part of that persons

official duties As a work of the US federal government the image is in the public domain

Gymnast - The person who associated a work with this deed has dedicated the work to the public domain by waiving all of his or her rights to the

work worldwide under copyright law including all related and neighboring rights to the extent allowed by law You can copy modify distribute and perform the work even for commercial purposes all without asking permission

Figure Skater - License Public Domain CC0 (absolutely free) File type jpg | file size 1478 kB Add date 2012-08-27 212949

Volleyball Court Serve - This file is licensed under the Creative Commons Attribution ShareAlike license versions 25 20 and10

US Air Force Volleyball Spike - This work 2013 United States Armed Forces Volleyball Championship [Image 11 of 28] by A1C Justyn

Freeman identified by DVIDS is free of known copyright restrictions under US copyright law

Tennis Serve - The copyright holder of this work released this work into the public domain This applies worldwide

In some countries this may not be legally possible if so [they] grant anyone the right to use this work for any purpose without any conditions unless such conditions are required by law

AC Separation Grading - This file is made available under the Creative Commons CC0 10 Universal Public Domain DedicationThe person who

associated a work with this deed has dedicated the work to the public domain by waiving all of his or her rights to the work worldwide under copyright law including all related and neighboring rights to the extent allowed by law You can copy modify distribute and perform the work even for commercial

purposes all without asking permission

Little League Elbow - Royalty free stock photos All pictures are free for commercial and personal use

Osgood-Schlatter MR ampXray - The copyright holder of this work release this work into the public domain This applies worldwide

In some countries this may not be legally possible if so [They] grant anyone the right to use this work for any purpose without any conditions unless such conditions are required by law

Legg-Calve-Perthes - This file is licensed under the Creative Commons Attribution 30 Unported license

SCFE - This work has been released into the public domain by its author Mikir at the wikipedia project This applies worldwide

Knee Sunrise X-ray - This image is free but not public domain some rights are reserved Please do not copy this image illegally by ignoring the

terms of the license In order to be able to use the image you are required to attribute image to copy Nevit Dilmen in a visible form

Severrsquos Disease - This image is free but not public domain some rights are reserved Please do not copy this image illegally by ignoring the terms

of the license In order to be able to use the image you are required to attribute image to copy Nevit Dilmen in a visible form

Page 14: Up on Orthopedics - Amazon S3 · elbow: flex/ext/pro/sup 5/5 mm strength Pain with elbow ext, forearm pro, wrist ext, grip Neg valgus/varus stress Neg Tinels ulnar groove X-ray 3

912015

13

Patella femoral pain syndrome Abnormal tracking of patella in groove between condyles

of femur

Chronic in nature

co anterior knee pain Theater sign

Pain going down stairs

Increased Q angle on PE

Treatment Strength balance and flexibility

exercises

Foot orthotics

Bracingtaping in season

Surgery-rare

Medial Ankle Sprain Dorsiflexion + eversion of foot Injury to deltoid ligament

Fracture of tibia more common than ligament tear

Can extend proximally to cause fibular fracture

Similar presentation as a lateral ankle sprain X-rays required to assess joint stability Treatment

Same as lateral ankle sprain unless extension into syndesmosis or distal fibula Surgery if joint is unstable

Longer healing time than lateral ankle sprains

Plantar Fasciitis Irritation of the calcaneal attachment of the plantar

fascia

Not caused by heel spur

Insidious onset of pain radiating into arch

Painful 1st steps in AM

Tenderness of anterior-medial calcaneus

Often tight achilles tendon

Treatment

NSAIDs rest PT w massage orthotics night splints

Surgical release is last resort

912015

14

Sever Disease Apophysitis of posterior calcaneus

Epiphysis fuses at 12-15 yo

History

Insidious onset of heal pain

Boys 10-12 yo Girls 8-10 yo

Physical Exam

Tenderness over insertion of achilles tendon

Decrease passive ankle dorsiflexion

Treatment

Ice NSAIDs heel lifts stretchstrengthen heel cords

1 McKeag MD Douglas and James Moeller MD ACSMrsquos Primary Care Sports Medicine 2nd

Edition Philadelphia Lippincott Williams amp Wilkins 2007

2 Eiff MD M Patrice Robert Hatch MD and Walter Calmbach MD Fracture Management for Primary Care Philadelphia Saunders Elsevier 2003

3 DeLee MD Jesse David Drez Jr MD Mark Miller MD Orthopedic Sports Medicine Philadelphia Saunders Elsevier 2010

4 Magee PhD David Ortohpedic Physical Assessment 4th Edition Philadelphia Saunders Elsevier 2002

Shoulder Anatomy Greyrsquos -httpcommonswikimediaorgwikiFileShoulder_joint_anatomy_quizjpg

Forearm Extensors Greyrsquos -httpwwwfpnotebookcom_mediaorthoArmForearmMusclesLtSuperficialGrayBB418gif

Forearm Flexors Greyrsquos -

httpwwwfpnotebookcom_mediaorthoArmForearmMusclesLtDeepGrayBB415gif

Offensive Line US Navy Football -httpscommonswikimediaorgwikiFileUS_Navy_071201-N-6463B-447_Navy_Quarter_Back_Kaipo-Noa_Haheaku-Enhada_(10)_drops_back_to_pass_while_receiving_maximum_protection_from_his_offensive_line_at_the_108th_annual_Army_vs_Navy_football_game_at_M5ET_Bank_Stadium_in_Baljpg

Gymnast ndash httppixabaycomengymnastics-gymnast-sports-graceful-89608

Figure Skater - httpfreetemsnetfiledance-on-ice-460

Volleyball Court Serve - httpwwwnationmastercomencyclopediaVolleyball

Volleyball Spike US Airforce -

httpd1staticdvidshubnetmediathumbsphotos1305933304450x300_q75jpgis

Tennis Serve - httpcommonswikimediaorgwikiFileMarat_safin_1jpg

Ankle Anatomy Greyrsquos -httpwwwfpnotebookcom_mediaorthoLegFootLateralLigamentsGrayBB355gif

912015

15

AC Separation Grade I -httpcommonswikimediaorgwikiFileClassification_type_1_of_AC_separationpng

AC Separation Grade II -httpcommonswikimediaorgwikiFileClassification_type_2_of_AC_separationpng

AC Separation Grade IV -

httpcommonswikimediaorgwikiFileClassification_type_4_of_AC_separationpng

AC Separation Grade V -httpcommonswikimediaorgwikiFileClassification_type_5_of_AC_separationpng

AC Separation Grade VI -httpcommonswikimediaorgwikiFileClassification_type_6_of_AC_separationpng

Little League elbow - httpwwwpublicdomainpicturesnetview-imagephpimage=2144amppicture=throw-boy

Osgood-Schllater MRI - httpuploadwikimediaorgwikipediacommons999MBq_Osgood-Schlatterjpg

Osgood-Schlatter XR - httpuploadwikimediaorgwikipediacommonsdd9Osgood_Schlater_1JPG

Legg-Calve-Perthes - httpcommonswikimediaorgwikiFileLeggCalvePerthes1jpg

SCFE - httpuploadwikimediaorgwikipediacommons448SCFE_FROG_B26Wjpg

Knee Sunrise X-ray - httpscommonswikimediaorgwikiFileMedical_X-Ray_imaging_CFK03_nevitjpg

Severrsquos Disease - httpcommonswikimediaorgwikiFileMedical_X-Ray_imaging_TKL07_nevitjpg

Shoulder Forearms Ankle Greyrsquos Anatomy - This faithful reproduction of a lithograph plate from Grays Anatomy a two-

dimensional work of art is not copyrightable in the US as per Bridgeman Art Library v Corel Corp the same is also true in many other countries including Germany Unless stated otherwise it is from the 20th US edition of Grays Anatomy of the Human Body originally published in 1918 and therefore lapsed into the public domain Other copies of Grays Anatomy can be found on Bartleby and also on Yahoo

This image is in the public domain because its copyright has expired This applies worldwide

Offensive Line ndash US Navy Football - This file is a work of a sailor or employee of the US Navy taken or made as part of that persons

official duties As a work of the US federal government the image is in the public domain

Gymnast - The person who associated a work with this deed has dedicated the work to the public domain by waiving all of his or her rights to the

work worldwide under copyright law including all related and neighboring rights to the extent allowed by law You can copy modify distribute and perform the work even for commercial purposes all without asking permission

Figure Skater - License Public Domain CC0 (absolutely free) File type jpg | file size 1478 kB Add date 2012-08-27 212949

Volleyball Court Serve - This file is licensed under the Creative Commons Attribution ShareAlike license versions 25 20 and10

US Air Force Volleyball Spike - This work 2013 United States Armed Forces Volleyball Championship [Image 11 of 28] by A1C Justyn

Freeman identified by DVIDS is free of known copyright restrictions under US copyright law

Tennis Serve - The copyright holder of this work released this work into the public domain This applies worldwide

In some countries this may not be legally possible if so [they] grant anyone the right to use this work for any purpose without any conditions unless such conditions are required by law

AC Separation Grading - This file is made available under the Creative Commons CC0 10 Universal Public Domain DedicationThe person who

associated a work with this deed has dedicated the work to the public domain by waiving all of his or her rights to the work worldwide under copyright law including all related and neighboring rights to the extent allowed by law You can copy modify distribute and perform the work even for commercial

purposes all without asking permission

Little League Elbow - Royalty free stock photos All pictures are free for commercial and personal use

Osgood-Schlatter MR ampXray - The copyright holder of this work release this work into the public domain This applies worldwide

In some countries this may not be legally possible if so [They] grant anyone the right to use this work for any purpose without any conditions unless such conditions are required by law

Legg-Calve-Perthes - This file is licensed under the Creative Commons Attribution 30 Unported license

SCFE - This work has been released into the public domain by its author Mikir at the wikipedia project This applies worldwide

Knee Sunrise X-ray - This image is free but not public domain some rights are reserved Please do not copy this image illegally by ignoring the

terms of the license In order to be able to use the image you are required to attribute image to copy Nevit Dilmen in a visible form

Severrsquos Disease - This image is free but not public domain some rights are reserved Please do not copy this image illegally by ignoring the terms

of the license In order to be able to use the image you are required to attribute image to copy Nevit Dilmen in a visible form

Page 15: Up on Orthopedics - Amazon S3 · elbow: flex/ext/pro/sup 5/5 mm strength Pain with elbow ext, forearm pro, wrist ext, grip Neg valgus/varus stress Neg Tinels ulnar groove X-ray 3

912015

14

Sever Disease Apophysitis of posterior calcaneus

Epiphysis fuses at 12-15 yo

History

Insidious onset of heal pain

Boys 10-12 yo Girls 8-10 yo

Physical Exam

Tenderness over insertion of achilles tendon

Decrease passive ankle dorsiflexion

Treatment

Ice NSAIDs heel lifts stretchstrengthen heel cords

1 McKeag MD Douglas and James Moeller MD ACSMrsquos Primary Care Sports Medicine 2nd

Edition Philadelphia Lippincott Williams amp Wilkins 2007

2 Eiff MD M Patrice Robert Hatch MD and Walter Calmbach MD Fracture Management for Primary Care Philadelphia Saunders Elsevier 2003

3 DeLee MD Jesse David Drez Jr MD Mark Miller MD Orthopedic Sports Medicine Philadelphia Saunders Elsevier 2010

4 Magee PhD David Ortohpedic Physical Assessment 4th Edition Philadelphia Saunders Elsevier 2002

Shoulder Anatomy Greyrsquos -httpcommonswikimediaorgwikiFileShoulder_joint_anatomy_quizjpg

Forearm Extensors Greyrsquos -httpwwwfpnotebookcom_mediaorthoArmForearmMusclesLtSuperficialGrayBB418gif

Forearm Flexors Greyrsquos -

httpwwwfpnotebookcom_mediaorthoArmForearmMusclesLtDeepGrayBB415gif

Offensive Line US Navy Football -httpscommonswikimediaorgwikiFileUS_Navy_071201-N-6463B-447_Navy_Quarter_Back_Kaipo-Noa_Haheaku-Enhada_(10)_drops_back_to_pass_while_receiving_maximum_protection_from_his_offensive_line_at_the_108th_annual_Army_vs_Navy_football_game_at_M5ET_Bank_Stadium_in_Baljpg

Gymnast ndash httppixabaycomengymnastics-gymnast-sports-graceful-89608

Figure Skater - httpfreetemsnetfiledance-on-ice-460

Volleyball Court Serve - httpwwwnationmastercomencyclopediaVolleyball

Volleyball Spike US Airforce -

httpd1staticdvidshubnetmediathumbsphotos1305933304450x300_q75jpgis

Tennis Serve - httpcommonswikimediaorgwikiFileMarat_safin_1jpg

Ankle Anatomy Greyrsquos -httpwwwfpnotebookcom_mediaorthoLegFootLateralLigamentsGrayBB355gif

912015

15

AC Separation Grade I -httpcommonswikimediaorgwikiFileClassification_type_1_of_AC_separationpng

AC Separation Grade II -httpcommonswikimediaorgwikiFileClassification_type_2_of_AC_separationpng

AC Separation Grade IV -

httpcommonswikimediaorgwikiFileClassification_type_4_of_AC_separationpng

AC Separation Grade V -httpcommonswikimediaorgwikiFileClassification_type_5_of_AC_separationpng

AC Separation Grade VI -httpcommonswikimediaorgwikiFileClassification_type_6_of_AC_separationpng

Little League elbow - httpwwwpublicdomainpicturesnetview-imagephpimage=2144amppicture=throw-boy

Osgood-Schllater MRI - httpuploadwikimediaorgwikipediacommons999MBq_Osgood-Schlatterjpg

Osgood-Schlatter XR - httpuploadwikimediaorgwikipediacommonsdd9Osgood_Schlater_1JPG

Legg-Calve-Perthes - httpcommonswikimediaorgwikiFileLeggCalvePerthes1jpg

SCFE - httpuploadwikimediaorgwikipediacommons448SCFE_FROG_B26Wjpg

Knee Sunrise X-ray - httpscommonswikimediaorgwikiFileMedical_X-Ray_imaging_CFK03_nevitjpg

Severrsquos Disease - httpcommonswikimediaorgwikiFileMedical_X-Ray_imaging_TKL07_nevitjpg

Shoulder Forearms Ankle Greyrsquos Anatomy - This faithful reproduction of a lithograph plate from Grays Anatomy a two-

dimensional work of art is not copyrightable in the US as per Bridgeman Art Library v Corel Corp the same is also true in many other countries including Germany Unless stated otherwise it is from the 20th US edition of Grays Anatomy of the Human Body originally published in 1918 and therefore lapsed into the public domain Other copies of Grays Anatomy can be found on Bartleby and also on Yahoo

This image is in the public domain because its copyright has expired This applies worldwide

Offensive Line ndash US Navy Football - This file is a work of a sailor or employee of the US Navy taken or made as part of that persons

official duties As a work of the US federal government the image is in the public domain

Gymnast - The person who associated a work with this deed has dedicated the work to the public domain by waiving all of his or her rights to the

work worldwide under copyright law including all related and neighboring rights to the extent allowed by law You can copy modify distribute and perform the work even for commercial purposes all without asking permission

Figure Skater - License Public Domain CC0 (absolutely free) File type jpg | file size 1478 kB Add date 2012-08-27 212949

Volleyball Court Serve - This file is licensed under the Creative Commons Attribution ShareAlike license versions 25 20 and10

US Air Force Volleyball Spike - This work 2013 United States Armed Forces Volleyball Championship [Image 11 of 28] by A1C Justyn

Freeman identified by DVIDS is free of known copyright restrictions under US copyright law

Tennis Serve - The copyright holder of this work released this work into the public domain This applies worldwide

In some countries this may not be legally possible if so [they] grant anyone the right to use this work for any purpose without any conditions unless such conditions are required by law

AC Separation Grading - This file is made available under the Creative Commons CC0 10 Universal Public Domain DedicationThe person who

associated a work with this deed has dedicated the work to the public domain by waiving all of his or her rights to the work worldwide under copyright law including all related and neighboring rights to the extent allowed by law You can copy modify distribute and perform the work even for commercial

purposes all without asking permission

Little League Elbow - Royalty free stock photos All pictures are free for commercial and personal use

Osgood-Schlatter MR ampXray - The copyright holder of this work release this work into the public domain This applies worldwide

In some countries this may not be legally possible if so [They] grant anyone the right to use this work for any purpose without any conditions unless such conditions are required by law

Legg-Calve-Perthes - This file is licensed under the Creative Commons Attribution 30 Unported license

SCFE - This work has been released into the public domain by its author Mikir at the wikipedia project This applies worldwide

Knee Sunrise X-ray - This image is free but not public domain some rights are reserved Please do not copy this image illegally by ignoring the

terms of the license In order to be able to use the image you are required to attribute image to copy Nevit Dilmen in a visible form

Severrsquos Disease - This image is free but not public domain some rights are reserved Please do not copy this image illegally by ignoring the terms

of the license In order to be able to use the image you are required to attribute image to copy Nevit Dilmen in a visible form

Page 16: Up on Orthopedics - Amazon S3 · elbow: flex/ext/pro/sup 5/5 mm strength Pain with elbow ext, forearm pro, wrist ext, grip Neg valgus/varus stress Neg Tinels ulnar groove X-ray 3

912015

15

AC Separation Grade I -httpcommonswikimediaorgwikiFileClassification_type_1_of_AC_separationpng

AC Separation Grade II -httpcommonswikimediaorgwikiFileClassification_type_2_of_AC_separationpng

AC Separation Grade IV -

httpcommonswikimediaorgwikiFileClassification_type_4_of_AC_separationpng

AC Separation Grade V -httpcommonswikimediaorgwikiFileClassification_type_5_of_AC_separationpng

AC Separation Grade VI -httpcommonswikimediaorgwikiFileClassification_type_6_of_AC_separationpng

Little League elbow - httpwwwpublicdomainpicturesnetview-imagephpimage=2144amppicture=throw-boy

Osgood-Schllater MRI - httpuploadwikimediaorgwikipediacommons999MBq_Osgood-Schlatterjpg

Osgood-Schlatter XR - httpuploadwikimediaorgwikipediacommonsdd9Osgood_Schlater_1JPG

Legg-Calve-Perthes - httpcommonswikimediaorgwikiFileLeggCalvePerthes1jpg

SCFE - httpuploadwikimediaorgwikipediacommons448SCFE_FROG_B26Wjpg

Knee Sunrise X-ray - httpscommonswikimediaorgwikiFileMedical_X-Ray_imaging_CFK03_nevitjpg

Severrsquos Disease - httpcommonswikimediaorgwikiFileMedical_X-Ray_imaging_TKL07_nevitjpg

Shoulder Forearms Ankle Greyrsquos Anatomy - This faithful reproduction of a lithograph plate from Grays Anatomy a two-

dimensional work of art is not copyrightable in the US as per Bridgeman Art Library v Corel Corp the same is also true in many other countries including Germany Unless stated otherwise it is from the 20th US edition of Grays Anatomy of the Human Body originally published in 1918 and therefore lapsed into the public domain Other copies of Grays Anatomy can be found on Bartleby and also on Yahoo

This image is in the public domain because its copyright has expired This applies worldwide

Offensive Line ndash US Navy Football - This file is a work of a sailor or employee of the US Navy taken or made as part of that persons

official duties As a work of the US federal government the image is in the public domain

Gymnast - The person who associated a work with this deed has dedicated the work to the public domain by waiving all of his or her rights to the

work worldwide under copyright law including all related and neighboring rights to the extent allowed by law You can copy modify distribute and perform the work even for commercial purposes all without asking permission

Figure Skater - License Public Domain CC0 (absolutely free) File type jpg | file size 1478 kB Add date 2012-08-27 212949

Volleyball Court Serve - This file is licensed under the Creative Commons Attribution ShareAlike license versions 25 20 and10

US Air Force Volleyball Spike - This work 2013 United States Armed Forces Volleyball Championship [Image 11 of 28] by A1C Justyn

Freeman identified by DVIDS is free of known copyright restrictions under US copyright law

Tennis Serve - The copyright holder of this work released this work into the public domain This applies worldwide

In some countries this may not be legally possible if so [they] grant anyone the right to use this work for any purpose without any conditions unless such conditions are required by law

AC Separation Grading - This file is made available under the Creative Commons CC0 10 Universal Public Domain DedicationThe person who

associated a work with this deed has dedicated the work to the public domain by waiving all of his or her rights to the work worldwide under copyright law including all related and neighboring rights to the extent allowed by law You can copy modify distribute and perform the work even for commercial

purposes all without asking permission

Little League Elbow - Royalty free stock photos All pictures are free for commercial and personal use

Osgood-Schlatter MR ampXray - The copyright holder of this work release this work into the public domain This applies worldwide

In some countries this may not be legally possible if so [They] grant anyone the right to use this work for any purpose without any conditions unless such conditions are required by law

Legg-Calve-Perthes - This file is licensed under the Creative Commons Attribution 30 Unported license

SCFE - This work has been released into the public domain by its author Mikir at the wikipedia project This applies worldwide

Knee Sunrise X-ray - This image is free but not public domain some rights are reserved Please do not copy this image illegally by ignoring the

terms of the license In order to be able to use the image you are required to attribute image to copy Nevit Dilmen in a visible form

Severrsquos Disease - This image is free but not public domain some rights are reserved Please do not copy this image illegally by ignoring the terms

of the license In order to be able to use the image you are required to attribute image to copy Nevit Dilmen in a visible form


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