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VLA Vitality Longevity and Healthy Ageing Program VLA Quadscan Information and Instructions MSE3012 - 03/17 Why do this test? Quadscan is a TGA approved device that can assess and measure parameters including fat percentage, lean muscle, cellular health and fluid distribution. The information gained can allow your Practitioner to personalise your treatment program and allow monitoring over time. VLA Quadscan can allow your Practitioner to assist you in areas such as: • Personalised weight management • Increasing muscle tone and fitness • Supporting energy and healthy ageing • Optimising nutrition and health Prior to testing • Avoid drinking excessive alcohol the night before • Drink plenty of water on the day of the test • Do not eat two hours prior to the testing appointment • Void the bladder prior to the test • Refrain from exercise for at least two hours before the test Background information: Are you pregnant? (Please circle) Yes No Unsure Do you have a pacemaker or other implantable medical device? (Please circle) Yes No Currently how regularly do you exercise? (Please circle) Not at all 1-2 x weekly 3-5 x weekly Daily More than once per day What type of exercise do you usually do? (Please circle) Resistance based exercise, such as: Weights or strength training, including yoga and Pilates Cardio based exercise, such as: Walking, running, cardio classes or team sports Fill in the following: If there was ONE thing you would like to change about your health and/or fitness, what would it be? During the test • Please let us know if you are too hot or cold • You will be asked to lie down for five minutes prior to conducting the test. This allows the fluid in your body to settle and lets you relax while we prepare for the test. • Please remove any jewellery and transmitting devices (e.g. FitBits/mobile phones). Rings are OK.
