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An aging cell is the end product ofawareness that has forgotten how to
remain new
There is no objective world independent
of observer
Flow of intelligence is PRANA
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Wherever thought goes, a chemical goeswith it
Intention is the active partner of attention
I want to improve in energy and rigor
every day
Every cell in your body is totally aware ofhow you think and feel about yourself
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Nurture knowledge that the world is YOU
MEDIATATION- classic technique tomaster awareness in timelessness
Experience is not what happens to you, itis what you do with what happens to you
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If you want to change your body,change your awareness first, everything
that happens to you is a result of howyou see yourself
Reestablishing the memory of yourconnection with the quantum field willawaken the memory of renewal in yourbody
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Im the witness, the interpreter, the selfbeyond self image. This self is ageless
and timeless
Whatever is flexible and flowing will tend
to grow
Life is awareness in action
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Health lifestyle- increases 30 years delayto aging
Without negative influences the organs,and tissues lasts for 115- 130 years
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Satisfying long term relationship
Job satisfaction
Feeling personal happiness
Regular daily routine
Regular work routine
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Adaptability- FREEDOM from conditionedresponses
1. Responding creatively to change
2. Freedom from anxiety
3. Continued ability to create and innovate
4. High levels of adaptive energy5. A capacity to integrate new things into
ones existence
6. Wanting to stay alive
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The activity of exercising, representsconscious willed behavior
Awareness precedes function, functionprecedes structure
Through practice and dedication, you can
heal any imbalance in the mind-bodysystem through awareness, once theappropriate technique of relaxation,release and insight are LEARNED..
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Paying attention to your body
Focused intention
Trigger for transformation Intentions and the field
Every cell in your body is seekingfulfillment through joy, beauty, love andappreciation
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it is normal to have all desires be fulfilled,if your awareness is open and clear
An intention is a signal sent from you tothe field, and the result you get back
from the field is the highest fulfillmentthat can be delivered to your particularnervous system
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Gaining clarity about the mechanics ofintention is the most important step inachieving anything
Today I intend to
1. More energy
2. More alertness
3. More youthful enthusiasm4. More creativity
5. Continuous improvement in physical andmental capacity at all levels
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My internal cues are my best feedback,and the more I respond to them, the
more I will amplify the force of myintentions to get the outcome I want
Intelligence ~ creative power
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If the bodys intelligence is at full strength,
disorder and chaos do not attack a cell
Influence a cells intelligence DIRECTLY
= BALANCE
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7-8 hrs sleep a night
Eating breakfast almost everyday
Not eating between meals Maintain normal weight
Regular physical activity
No smoking
Moderate drinkings
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What seems to pay off is sheerREGULARITY-
the kind of diet or physical activity being
followed was not taken into consideration
Respect gives trust and confidence
Restful alertness
Hypo metabolic wakefulness
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I am spirit
This moment is as it should be
Unity is part of the overall order of things Change is infused with non-change
Entropy holds no threat, because it is
under the control of infinite organizingpower
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I carry the consciousness of immortality inthe midst of mortality
My desires of part of this moment, and whatI need is provided here and now
I embrace the here and now, because it
allows me to see new aspects of myself
Im getting to know the absolute by playinghere in the relation
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1. Listen to your bodys wisdom2. Live in the present
3. Take time to be silent, to meditate, to quiet the internaldialogue
4. Relinquish your need for external approval
5. Realize that youre only struggling with your self
6. Know that the world out there reflects your reality in herethe goal is self knowledge
7. Shed the burden of judgment
8. Dont contaminate your body9. Replace fear motivated behavior with love motivated
behavior
10. Understand that physical world is just a mirror of a deeperintelligence
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Internal goals (happiness, self acceptance, creativity,satisfaction that one is doing ones best at all times)
Freedom from time pressure
Little thought of self image; action focused on presentmoment
Reliance on intuition and leaps of imagination
Detach from change and turmoil; no fear of death
Positive experience of being
Selflessness; altruism; sense of shared humanity ( Typicalmotivation of can I help!)
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Sense of personal immortality
Nothing makes people age faster thanFEAR
Expand your effort on MEDIATATION, YOGA,
CREATIVE VISUALIZATION- to fasterdiscovery of THE SELF
Only you ca open and close you HEART
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Think about love
Talk about love
Seek out love
Encourage love
Yesterday is todays memory, tomorrow istodays dream