Best Way to Have a Healthy Diet

Saku and Erika

EWASH-Eat Well and Stay Healthy-

Survey•We conducted two surveys 1. About diet 2. About eating disorder

•168 people joined our surveys

Survey about Diet

Very satisfied

satisfied

so-so

dissatisfied

very dissatisfied

• Are you satisfied with your body proportion?

Are you on a diet now?

Yes

No

34%

66%

What do you refer to the way to diet?

Magazine

Newspaper

Blogs Internet

SNS

Others

TV commercial

Family or Friends

What is your understanding ofthe word “diet” ?

restrict diet

esthetic

lose weight by fair means or foul

the correct way of having a

meal

diet foods

develop muscles

Survey about eating disorder•Do you have knowledge about eating

disorder?know well

know a little

don’t know so much

don’t know

8%

51%

29%

12%

What kinds of eating disorder do you know?

anorexia

bulimia

not otherwise specified (like Binge eating disorder)

None

Does anybody around you have a eating disorder?

Yes

No

11%

89%

Introduction of Our NGO

EWASH-Eat Well and Stay Healthy-

Issues that We Deal With•Healthy ways and methods of diets•Eating disorder

Our Mission•Spread of incorrect unhealthy diet•Tell what “diet” really means•How people on media influence our

understanding of standard proportion•Give knowledge of eating disorder and its

prevention•Mental care and treatment for eating

disorder

Our Goals•An opportunity to improve the way of diet•Tell “diet” is not just about losing weight•Get rid of tenacity of being super skinny •Improvement of health for all dieters and

eating disorder•Knowledge of eating disorder and

depression by diet for helping self and friends and family

•No stress for dieting any more

Concrete Ways that We Try to Achieve Our Goals

•Dietary education for teenagers•Meeting for dieters•Eating disorder meeting•Counseling for dieters and eating

disorder

How We are Different from Others•Make the issue not too medical•Let people feel the issue more familiar &

close•Teenagers and young people are

welcomed•Psychological counselors for depression

caused by diet•Doctors for worthwhile dieting seminar •We aren’t strained!

Who We Network with?•Schools

•Institutions where many people suffer from eating disorders and mental depression by diets

•Hospitals

How We Keep It Running•By donation

- Our members go out and appeal to the public for cooperation

- Donation boxes at the schools, institutions and hospitals we cooperate with

How We Recruit New Members

We usually recruit new members at our website

We also offer new members at our visits to schools, institutions and hospitals

How We make the Media Interested in Our Activities

•Send our promotion video for advertisement

•We hold events frequently•Come join and participate in our events

Why We are Interesting?•You can consult distress with members•You can help your friends or family

members with knowledge gained from us

Young to old, females and males…

ALL WELCOMED!

Thank you for listening!