Kitchen medico plants

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Herb Kitchen Gardening

1. A Step Towards Poverty Reduction

2. Vegetables Kitchen Gardening

3. Hydroponics

Herb Kitchen Gardening

A Step Towards Poverty

Reduction By

Allah Dad Khan

Dated 28th May 2013

allahdad52@gmail.com

03329221298

Herb Kitchen Garden1. The herb garden is often a separate space in the garden, devoted to growing a specific

group of plants known as herbs.

2. Annual culinary herbs: basil, dill,

3. Perennial culinary herbs: mint

4. Herbs used for potpourri: lemon verbena

5. Herbs used for tea: mint, lemon verbena, chamomile, bergamot, Hibiscus sabdariffa

6. Herbs used for other purposes: stevia for sweetening,

7. feverfew for pest control in the garden.

Before You Design An Herb

Kitchen Garden

1) Before actually breaking ground, design an herb kitchen garden using simple organizational tips.

2) Without a garden design, an herb kitchen garden is likely to fail.

3) A sun loving herb will not thrive on a shady porch, and an herb that prefers shade, will never make it on a sunny windowsill.

4) There is more to planting an herb kitchen garden than falling in love with a specific herb. Here is how to start a successful herb garden.

What Types Of Herbs Do You Want To Grow

With so many herbs to choose from, it is helpful to consider what type of herb kitchen garden you want to grow.

1. Many gardeners decide to grow a multipurpose garden, that can be both beautiful and delicious.

2. Make a quick list of your favorite herbs.

3. Look at the list and see if they are all related to a specific theme.

4. May be you find that your garden favorites are all manageable as an indoor garden.

5. May be your favorites are all healing herbs. Once you narrow down your choices, you can then focus on finding the best specimens available.

How To Design An Herb Kitchen Garden

1. It is important that your herbs fit the growing environment that you

have to offer.

2. It is not essential to have a large farm, in order to produce a

successful harvest.

3. From a small windowsill, to a half acre or more, herbs will provide

hours of enjoyment and delicious taste.

4. The trick is to fit the right herbs to your available garden area.

Herbal Kitchen Gardening

Designs

I. There are as many styles and types of herbal gardens

as their are gardeners.

II. Looking at historical and themed gardens can help

you own creativity.

III. Take a look at some wonderful herbal gardening

ideas.

Best Herbs For A Herb Kitchen

Garden

a. When the fall chill is in the air, I start thinking of

bringing in some of my best growing herbs.

b. Not everything can be transplanted to the windowsill,

however.

c. The main reasons that herbs grown outside may not

make it in an indoor garden are:

Herbs To Start Your Culinary Herb

Kitchen Gardening

a. Overwhelmed at choosing what herbs will make the

best culinary herb garden?

b. Check out this list of basic herbs, all great for a wide

variety of dishes and easy enough for anyone to grow

in any size garden.

c. In no particular order, I recommend growing any (or

all) on this list.

d. See if you agree!

How To Grow An Herb Kitchen Garden That

Won't Die

1. Growing an herb in Kitchen garden can be easy enough for a child.

2. If you are worried that you will kill any herb that you plant, here are some herbs that will stand any abuse you throw at them.

3. Even if you are pretty good at keeping your herbs alive, we all have places that are difficult to tend to; high up or in out of the way locations that you forget to fuss over (I am guilty).

4. These herbs can be planted in these less than optimal locations and stand some neglect.

1.Winter Medicinal Plant For Herb

Kitchen Garden

one Marla ( 25 sq. meter)Coriander 4 sq. meter Zeera Sufaid 3 sq. meter

Methi 4 sq. meter Aspaghol 5 sq. meter

Rai 4 sq. meter Kalwonji 5 sq. meter

Kitchen Garden Two Marla ( 50 sq.

meter)

Coriander 8 sq. meter Zeera Sufaid 5 sq. meter

Lehsan 10Sq. meter Soyia(Dill) 3 sq.meter

Kitchen Garden Three Marla ( 75

sq. meter)

Lehsan 10sq. meter Soyia(Dill) 3 sq.meter

Ajwain 8 sq meter Alsi 5 sq meter

Tukham

Balango

4 sq meter Onion 8 sq meter

4.Winter Medicinal Plant For Herb Kitchen Garden

Four Marla (100 sq. meter)

Lehsan 10sq. meter Soyia(Dill) 3 sq.meter

Ajwain 8 sq meter Alsi 5 sq meter

Tukham

Balango

4 sq meter Onion 25 sq meter

Banafsha 4sq.meter Angoor Shefa 7 sq.meter

5.Summer Medicinal Plant For

Herb Kitchen Garden one Marla (

25 sq. meter)

Adrak 4sq.meter Lemon Grass 3 sq.meter

Pudina 4sq.meter Kulfa 2sq.meter

Saunf 2sq.meter Till 2sq.meter

Haldi 2 sq.meter Choongan 2sq.meter

Babchi 2 sq.meter Tulsi 2 sq.meter

Herb Kitchen Garden

Two Marla ( 50 sq. meter)

Adrak 8 sq.meter Lemon Grass 6 sq.meter

Pudina 8sq.meter Kulfa 4 sq.meter

Haldi 4sq.meter Choongan 4sq.meter

Babchi 4sq.meter Tulsi 4 sq.meter

Herb Kitchen Garden Three Marla (

75 sq. meter)

Adrak 12 sq.meter Lemon Grass 9 sq.meter

Pudina 12 sq.meter Kulfa 6 sq.meter

Haldi 6sq.meter Choongan 6sq.meter

Babchi 6sq.meter Tulsi 6sq.meter

8.Summer Medicinal Plant For Herb

Kitchen Garden Four Marla ( 100 sq.

meter)

Adrak 16 sq.meter Lemon Grass 12 sq. meter

Pudina 16 sq. meter Kulfa 8 sq. meter

Saunf 8 sq. meter Till 8sq.meter

Haldi 8 sq. meter Choongan 8sq.meter

Babchi 8 sq. meter Tulsi 8 sq.meter

Package of technology for medicinal herb plants

1 Climate As per ecological zone

2 Organic Fertilizers Farm Yard manure, compost /biopost

3 Soil

Land Preparation

Loamy Soil preferred

Through one to two Ploughing

Followed by planking

4 Seed Choosing Seeds and seedlings

Next in line comes choosing the seeds. The best

option would be to choose disease resistant

varieties

5 Seed availability

Method of

seeding/sowing

Through reliable source

Planting Seeds One by One

The Scatter Method/ broadcast

Transplanting Seedlings/ nursery

6 Irrigation Through Taps , Bucket irrigation, Drip Irrigation

which ever is feasible

7 Insect Pests and Diseases To be controlled through expert advice

8 Harvesting Proper maturity level or as directed

Package of technology for medicinal plants contd

9 Collection of seed

/leaves/roots/stem

Collection as directed by expert

And farmers own experience

10 Cleaning/Drying Dry in Sunlight / shade as

recommended

By researchers

11 Packaging As per demand of the market

12 Store Cool Dry Places

13 Transport to market Immediately or on the time

The dealers desired for it

14 Marketing Local/Provincial/National/Internatio

Seek advice from experts about

quantity, do not compromise on

quality, as quality speaks.

Vegetables Kitchen

Gardening

What is vegetable Kitchen gardening?

Gardening vegetables is one of the many

past time activities that people indulge

in. Apart from being entertaining, these

are profitable, as the garden later

provides you with some excellent home

grown vegetables.

However, before plunging into the

activity of gardening vegetables, you

need to make sure of certain factors.

The place or site you choose should

receive 6-8 hours of sunlight a day and

also it should be near to a water supply.

Purpose of kitchen Gardening

The main purpose of a kitchen garden is to provide food

for the family.

To save the amount incurred on kitchen vegetables.

The saving so made is utilized for other beneficial

purposes.

In ancient times, kitchen gardens were the sole source

of food in a mainly vegetarian diet.

In the modern era, the kitchen garden supplements the

food budget and provides balanced nutrition in a

hurried, ready-made-meal world.

Kitchen Gardening Serve as

The kitchen garden may serve as the central feature of

an ornamental, all-season landscape, or it may be little

more than a humble vegetable plot.

It is a source of herbs, vegetables, fruits, and edible

flowers, but it is often also a structured garden space

with a design based on repetitive geometric patterns.

The kitchen garden has year-round visual appeal and

can incorporate permanent perennials or woody shrub

plantings around (or among) the annuals.

Advantages of Kitchen

Gardening

1. To Save Money , Vegetables from your own garden cost less.

2. Home Grown Vegetables are Healthier

3. You Know What Has Been Put On Them

4. Home Grown Vegetables and Herbs Taste Better

5. Growing Your Own Vegetables is Satisfying

6.Austhetic value

7.Hobby

8. Exercise

9. You can grow fruits , vegetables

and herbs on your own choice

Nutrition in Vegetables

Calcium: broccoli, nuts, kale, legumes, greens veg.

Iron: green leafy vegetables

Zinc : Beans, peas

Potash : Tomato

Iodine : Potato skin

Protein: peas, potato, sweet potato ,okra

Vitamin A : Carrot

Vitamin B-1, B-2, B-6 : Tomato , water melon

Vitamin C: tomatoes, strawberries, broccoli, peppers, dark-green leafy vegetables, potatoes, Brussels sprout

Vitamin D : Mushrooms

Vitamin E : Mustard and turnip greens

Vitamin H or Biotin: Cauliflower

Vitamin K : Broccoli, spinach and kale

Health Benefits of Vegetarian Cardiovascular

Hypertension

Cancer

Diabetes

Obesity

Kidney disease/ renal stones

Gallstones

Diverticular disease

Vegetable Garden Planning

The best advice I can give anyone when they want to

start growing vegetables is to invest some time and

effort in preparation at the vegetable garden planning

stage.

Summer VegetablesName of Veg Name of Veg

Gourds Sweet Pepper

Squashes Hot Pepper

Tinda Tomato

Cucumber Potato

Bitter Gourd Kulfa

Okra Melon

Brinjal Water Melon

Turmeric Ginger

Arum Beans

Winter Vegetables

Name of Veg Name of Veg

Carrot Cabbage

Turnip Ice Berg Salad

Radish Coriander

Spinach Methi

Kuram Sag Garlic

Sarsoon Onion

Cauli Flower Peas

Off Season Vegetables/Tunnel Tech

Name of Veg Name of Veg

Cucumber Sponge Gourd

Tinda Ridge Gourd

Bitter Gourd Bottle Gourd

Marrow Okra

Pepper

Egg Plant

Tomato

Novel Vegetables

Name of Veg

Asparagus

Chinese Cabbage

Ice Berg Salad

Brussels Sprout

Value Addition of Vegetables

Low Cost Methods of Preservation and Processing

Chemical Preservation

Fruit pulps, juices and beverages

Pickles, chutneys and sauces

Preservation of vegetables by lactic fermentation

Drying and dehydration

Jams, jellies, marmalades

and preserves

Vegetable juices

The juices extracted from fresh raw vegetables are highly beneficial as

they furnish all the cells and tissues of the body with the elements and

the nutritional enzymes which they need. Vegetable juices may be divided

into three main types. These are (i) Juices from vegetable fruits, that is,

tomatoes and cucumber (ii) Juices from green leafy vegetables such as

cabbage, celery, lettuce, spinach and parsley and (iii) Juices from root

vegetables like beetroot, carrot, onion, potato and radish

Income Generation through Value

Addition

Hydroponic

Mushroom Production

Mushrooms are

fungi, and are usually placed in a Kingdom of there own apart from plants and animals.

Mushrooms contain no chlorophyll and most are considered saprophytes. That is, they obtain

their nutrition from metabolizing non living organic matter. This means they break down and

"eat" dead plants, like your compost pile does.

Tips for Getting Started

1. Start small and expand gradually. Smaller gardens are easier to manage,

especially for those without much experience. As a gardener gains experience they

can gradually expand their garden.

2. Protect the garden with a stick enclosure to shelter it from wind, cold, and

animals.

3. Keep soil covered with mulch or ground cover to protect against erosion and

moisture loss.

4. Start collecting materials (manure, bones, weeds, ash, grass, urine) to make

Compost early, and continuously nourish the soil.

5. Where water is scarce or access is limited, use wastewater and harvest rainwater

to irrigate.

6. Plant only a little at a time but plant often, to ensure continuous production.

7. Aim to feed the family first, then look for a market. With good water and crop

management, one will be able to sell when it is dry and prices are high.

8. Be creative, and experiment with new techniques.

9. Try to work the garden daily. Make it a habit, even if just for a few minutes each

day. Working in the garden helps to monitor the progress and identify problems early.

10. Ask Federal Ministry of Agriculture and other extension workers for advice

Kitchen medico plants

Health & Medicine