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Ask ten people how they

feel about Valentines

Day and it would be

plausible, if not definite, to get

ten different answers. Some sug-

gest it is a created holiday

only conceived to make money

by manipulating women and

men in its importance. Others(read as single people) take a

more bitter stance to the day

and its in-your-face (you cant

open your eyes without seeing a

heart), over priced flowers (it

does get ridiculous), chocolate

covered everything (well every-

one loves chocolate covered on

something) approach that is

Valentines Day.

Whatever one may think,

in reality the day of love issimply that; one day out of the

year that calls out everybody

and brings his or her feelings to

the forefront. Whether single or

committed, Valentines Day

makes you think about loved

ones. Silly at times with a little

too much focus on the material

aspects of it, February 14th is

not about giving or receiving

gifts, although lately it hasevolved to that. At its core,

Valentines Day is about dedi-

cating yourself unconditionally

to a loved one for 24 hours.

One may say that people

should always treat each other

this way and its true, but unfor-

tunately unrealistic. Too many

times we get caught in the daily

web of work, responsibilities,

and other frivolous tasks thatseem important on any given

day. Valentines Day makes peo-

ple check themselves and

reminds them of what is essen-

tial; why they work hard every

day and night, and that is for

the people we love. If it were up

to most of us we would be on a

beach somewhere not stressing

about tomorrow and loving

today, instead we work hardhour to hour losing countless

nights of sleep, and we do it for

the people we love. I do not see

anything wrong with a day that

reminds us of that.

Happy Valentines Day, make

the best out of it. Love ya!

Valentines Day, a simple reminder By Ryan Banta

Proverbs 3:5,6 God Bless America

February 8, 2012Zone 1, Vol. 10, No. 3

VISIT US ON

OUR WEBSITE

SCHOOL

REGISTRATION

PAGE14

The Official Paper of Wayne Day

Recycled Paper from 30% Post Consumer Waste

Proud to Serve the Following Communities: Bloomingdale, Butler, Kinnelon, Lincoln Park,Montville, Pequannock, Pompton Plains, Pompton Lakes, Riverdale, Smoke Rise, and Wayne

Life&Leisure,LLC

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Note: To have your groups

announcement appear in

Community Happenings please

email us the information in aparagraph format to calendar

@lifeandleisurenj.com.

Feb 19

The Dey Mansion/ Washing-

ton's Headquarters museum,

located a 199 Totowa Road inWayne, NJ, will be hosting its

annual Washington's Birthday

Celebration on Sunday,

February 19, 2012, from 11:00

am to 4:00 pm. Admission to

the museum is $1.00 per per-

son. There will be Militia Drills(weather permitting), Hearth

Cooking, Craft Demonstra-

tions, Music, and 18th Century

Dancing (learn a step or two)

all these activities are on-going

throughout the day. The Dey

Mansion is a 1740 Georgianhome that General George

Washington used for his mili-

tary headquarters for three

months during the Revolu-

tionary War. Today the historic

house is owned and operated by

the Passaic County Depart-

ment of Parks and Recreation

and is furnished with eigh-

teenth century antiques.

Guided tours are available

Wednesday through Sundayyear round. For more informa-

tion call the Dey Mansion at

(973) 696-1776.

Feb 24-26

The Packanack Mother's

Club is hosting a HUGE

Garage Sale on Friday, Feb

24th 9am-3pm, Saturday, Feb

25th 9am-3pm and Sunday,

Feb 26th 9am-3pm. Located at

the Packanack Club House, 52Lake Drive West in Wayne.

Shop early for the best selec-

tion of toys, appliances, house-

hold items, electronics, games,

books, movies, sporting goods,

jewelry and much much more...

Mar 3

A quality Craft show will be

held at Wayne Hills High

School on Saturday, March 3,

from 10 to 5. The school is

located on Berdan Ave. This

Ladies Day Out show will fea-

ture 70 exhibitors and will fea-

ture hand crafted silver, poly-

mer clay, stone, bead and but-

ton jewelry, hand knits scarves,

hats, baby blankets, womensand girls apparel, American

Girl Doll clothing, tutus,

mosaics, hand painted glass and

stained glass, florals, handmade

soaps, candles, olive oils, flo-

rals, newborn baby dolls,

designer hair accessories and

much more. The show is pro-

moted by P.J.s Promotions.

For further information, please

call P.J.s Promotions at

201'666'1340 or go towww.pjspromotions .com

Admission is $3.00 each

Mar 15

Immaculate Heart of Mary's

Annual Laughs for Ladies

Tricky Tray and Comedy Show

will be held on Thursday,March 15th at the Westmount

Country Club in Woodland

Park (formerly W. Paterson).

Tickets are on sale now!

Tickets are $50 and include

dinner, a comedy show starring

Maureen Langan, and a Free

Sheet of Regular Basket

Tickets. Our numerous baskets

include Electronics, Coach

Purses, Theatre tickets, gift cer-

tificates and much more. OurSuper Gala Prize an iPad

package. The night will end

with our 50/50 raffle. Doors

open at 5:30. Large separate

room for viewing baskets. Hot

butler style Hors D'oeuvres!

Bring a friend or two and

have a great time. Tickets are

on sale in the school office. For

info and tickets, call the school

office at (973) 694-1225 or the

Rectory at (973) 694-3400.You can also view the info on

our website. Go to IHM School

visit our website at www.lifeandleisurenj.com February 8, 2012Page 2, Zone 1

Publisher: Joe Pellegrino Editor: Bethanne Pellegrino Art Department: Robin Banta, Mary LalamaSales: Lisa Buniewski, George Papendick, Veronica Pluta Classifieds: Kathleen Todd

Please e-mail all press releases and calendar information to [email protected] or fax to 973.556.1991.

Advertising in Life & Leisure is affordable and effective. We are a family friendly publication and therefore reserve the right to accept only

advertisements that appeal to the entire family; the final determination of which is made by the Life & Leisure. Views expressed in Life & Leisureare those of the respective columnists and writers, and do not necessarily reflect those of the publisher, or Life & Leisure. Advertising is open toanyone desiring to reach the public and is subject to approval, revision and/or rejection at any time by the publisher. Many of the articles are paidfor by the author and are in effect advertisements. Publication of any advertisement does not constitute, either implied or inferred, an endorsementof services, products or businesses advertised. 2012 Life & Leisure, LLC. Life & Leisure is a trademarks of Life & Leisure, LLC.

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visit our website at www.lifeandleisurenj.comFebruary 8, 2012 Zone 1, Page 3

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In my more than 30 years

in the financial services

industry, I have found

that quite a few people have

no clue about correct andprudent retirement planning

to include: asset accumula-

tion and lifetime income

planning, portfolio manage-

ment, inter-generational

wealth transfer (estate plan-

ning), long-term care plan-ning, the purchase of disabil-

ity insurance - health insur-

ance - liability insurance and

life insurance, mutual funds,

annuities, Medicare and

Social Security benefit plan-

ning, reverse mortgages,when to refinance a mort-

gage, buying vs. leasing a car,

owning vs. renting a home,

pension elections for income

maximization and what to do

with a settlement from a law-

suit, lottery winning or aninheritance.

So, after careful consid-

eration and thought, I have

decided to solicit financial

questions from my loyal read-

ers of Life and Leisure so that

I may respond to your exact

concerns in this column

every issue. Much like a Dear

Abby or Ann Landers col-

umn, readers may write, send

an email, or send a fax with

their question(s) to me for aresponse in this publication,

for all to benefit. All ques-

tions should include the

name and contact informa-

tion of the requester and

whether or not their name

may be published or omitted

or changed if they wish to

remain anonymous.

Questions may be edited for

privacy or space limitations

for the responses, with no

limit on the number of ques-


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Apr 26

Back by popular demand,The Women of Temple Beth

Tikvah (WTBT) of Wayne,

New Jersey, is again planning a

Swing into Spring runway

fashion show, tricky tray and

dinner to be held at The

Brownstone, Paterson, New

tions that a reader may ask.

I receive inquires and

questions from readers peri-

odically by email, by phone

and some by appointment,but, never has the thought

occurred to me, until now, to

request a readership wide

audience participation of the

questions and their answers

that either you felt there was

no one to ask or perhaps were

too embarrassed to ask or

maybe too hesitant to ask

because of a cost or a fee. In

this case you may ask your

financial question withoutany reservation or compensa-

tion requirement; so youre

encouraged to send me all

your questions today! If you

would prefer that your ques-

tion and the answer not be

published, simply say so in

your request and we can dis-

cuss it by phone or in person,

with the strictest of confi-

dence. Every attempt will be

made to answer all questions

received, but, no assurances

or guarantees should be

assumed or implied.

Some might find this

question and answer experi-ment entertaining or humor-

ous to say the least, while

others might find it purely

educational in nature. It is

my goal to keep this fast-

paced, energetic and light-

hearted, yet poignant and

accurate. To get everyone

started, there will be a $10.00

gift certificate to a local

eatery for the first ten people

who send in their questionsand I hope you are one of

them! If you would like to

suggest a certain topic within

financial planning that you

would like editorial to be

written about, please include

it with your questions. My

contact info appears below.

Thank you in advance for

your participation.

Mark E. Charnet is President

and Founder of American

Prosperity Group. APG is the

Premier Retirement and Estate

Planning Franchise in the Unit-ed States with 16 offices in 8

states. Mr. Charnet has over

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Community Happenings

continued from page 2

continued on page 15

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Curvaceous figures

were once coveted

before it became in

vogue to be thin to meet the

concept of modern-day beau-

ty. Although waif models still

dominate the runways at

major fashion shows, it seems

that the plus-size figure is

once again being recognizedand embraced by the fashion

community -- and the world.

Big and beautiful

Sir Peter Paul Rubens

was a 16th and 17th century

Flemish painter, perhaps best

known for selecting women

with curvaceous, voluptuous

figures as the subject matter of

his work. Before the 20th cen-

tury, historians say that

women who were consideredattractive displayed bodies

ripe with curves.

During the periods of

time many refer to as the

Middle Ages and beyond,

plus-size figures were coveted.

Paintings and sculptures of

this time -- those even outside

of Ruben's domain -- clearly

show chubbier figures, which

were considered to be appeal-

ing. That's because one's

weight was often a sign of hisor her social status. Wealthy

people were able to afford and

indulge in the fattening foods

that would pack on the

pounds. Therefore, poor peo-

ple who also may have been

thin were not seen as attrac-

tive. Today these Rubenesque

figures are regarded as being

too fat in areas of the world

where food is plentiful. In

fact, the tides may haveturned completely. Where

weight was once a sign of opu-

lence, today obesity is largely

a problem of the lower class.

But in countries where starva-

tion still occurs, heavier

women are often considered

as being more beautiful.

Thin is in?

Estimates suggest that 8

million Americans have an

eating disorder, although this

number may be higherbecause many people with an

eating disorder fail to disclose

it or seek treatment. A study

by the National Association

of Anorexia Nervosa and

Associated Disorders reported

that 5 to 10 percent of anorex-

ics die within 10 years after

contracting the disease; 18 to

20 percent of anorexics will be

dead after 20 years and only

30 to 40 percent ever fullyrecover.

Although anorexia,

bulimia and other disorders

are classified as mental

illnesses, there are some

women (and men) who

have attested to the fact

that media portrayals of

thinness as a sign of

beauty have impacted

their body images on

various levels. Many

health experts have stat-ed that the proliferation

of eating disorders and

depression over body

image is largely influ-

enced by the media.

Studies have indicated

that two out of five women

and one out of five men would

trade three to five years of

their life to achieve their

weight goals. And 80 percent

of women who answered apast People magazine survey

responded that images of

women on television and in

the movies make them feel

insecure.

The rise of plus-size

While no doctor or

health expert will tell you it is

healthy to be obese, the factremains that every person's

body is different. There are

healthy women who wear a

size 4 and healthy

women who wear a size

14. More and more peo-

ple are beginning to

embrace their bodies as

they are, and that switch

has given rise to an

increase in the number

of plus-size models and

personalities appearingin major campaigns.

Model Crystal Renn

is just one proponent of

the movement for all

sizes to be viewed as

beautiful. Renn, who

authored the 2009 "Hungry:

A Young Model's Story of

Appetite, Ambition and the

Ultimate Embrace of Curves,"

nearly lost her life due to

anorexia and other extrememeasures she endured to walk

the catwalk with a fashion-


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Chiropractic doctors

have long held that

posture - meaning

body alignment and balance -

is intimately related to

health. As a chiropractor, I

am encouraged to see medi-

cine is now acknowledging

the power of this relationship.

An article in the AMER-

ICAN JOURNAL OF PAIN

MANAGEMENT, entitled

"Postural and Respiratory

Modulation of Autonomic

Function, Pain and Health" by

J. Lennon, illustrates the

gains medicine has made in

recognizing the effect of pos-

ture on health. Some of the

points expressed include:

Posture, and normal physi-

ology and function, are inter-

related.

Abnormal posture is evi-

dent in patients with chronic

pain-related conditions suchas backache, headache and

stress-related illness.

Posture affects and moder-

ates every physiologic func-

tion, both consciously and

unconsciously, from breath-

ing to hormonal production

to thinking.

It appears homeostasis and

autonomic regulation are

intimately connected with

posture.

Despite the considerable

evidence posture affects

physiology and function, the

significant influence of pos-

ture on health is missed or

not addressed by most physi-

cians.

Helping improve and

maintain correct posture is

one of the primary goals of

chiropractic care. Regular

evaluation of posture and

spinal alignment is vital to

ensuring not only normal

spinal function, but good

health. For this reason, it is

important that chiropracticcare should begin early in

childhood and continue

throughout life.

Has your family been

checked lately?

Drs. Glenn and Christine Foss

are the owners of Advance

Sports Medicine & Chiroprac-

tic Center in Riverdale. Both

doctors have been practicing

chiropractic for over thirteen

years and have been amongst

the communities leading health

care providers. As innovators

in health care, they have

merged chiropractic and physi-

cal rehabilitative services to-

gether to enhance the quality of

patient care and overall treat-

ment outcome. If you have

any questions for either of thedoctors or would like to sched-

ule a consultation please call

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Tax returns for 2011 are

barely begun but it is

not too early to start

thinking about tax planning

strategies for 2012. This is by

no means an all-encompassing

list, so be sure to discuss your

specific situation with your

tax professional. Some impor-

tant tax code changes for

2012 are:

Individuals

Each personal and

dependent exemption is

$3,800 - an increase of $100

over 2011.

The 2012 standard item-

ized deduction rose slightly. A

taxpayer filing as single (or

married filing separately), saw

a $150 increase to the basic

deduction as it rose to $5,950.

Married couples filing a joint

return gained a $300 deduc-

tion to $11,900. Those filing

as Head of Household have an

additional $200 deduction as

the amount increased to

$8,700.

The maximum earned

income tax credit for low and

moderate income workers rose

to $5,891 for 2012, a $140

increase from 2011.

Standard mileage rates

regarding charitable miles

driven remained unchanged

at 14 cents per mile. The

deduction for medical mileage

changed to 23 cents per mile.

Business miles driven

increased to 55.5 cents per

mile for most vehicles earlier

in 2011 and that amount

remains unchanged going into

2012.Though the credit

amounts don't change for

2012, the modified adjusted

gross income threshold at

which the lifetime learning

education credit begins to

phase out is $104,000 for joint

filers and $52,000 for single

filers. This is up from

$102,000 and $51,000, respec-

tively.

Perhaps the item withthe potential for greatest

impact is the decreased

Alternative Minimum Tax

(AMT) exemption from

$74,500 to $45,000 for a mar-

ried couple. Single taxpayers

and those filing Head of

Household experience an

exemption decrease from

$48,450 to $33,750. Be sure to

discuss this change with your

tax professional - the poten-

tial impact could be signifi-

cant.

Lastly, the FICA ceiling

rose to $110,100 from

$106,800. The good news is

that the employee rate

remains at 4.2% at least

through February 29, 2012.

Currently, that rate is slated to

increase to the historic rate of

6.2% after that date, but many

believe the lower rate will be

extended for the entire year.

Touch base with your CPA in

mid-February to see what hap-

pens.

Businesses

Depreciation is often a

significant deduction for busi-

nesses. Unfortunately, two sig-

nificant depreciation deduc-

tions decreased for 2012. The

Code Section 179 deduction

for equipment purchases is

$139,000 of the first $560,000

of business property placed in

service during 2012. This is

down from $500,000 of the

first $2,000,000 in 2011. First-

year bonus depreciation also

decreased to 50% of qualified

property (down from 100%).

Many other very specific

changes occurred regarding

certain employee fringe bene-

fits, estimated tax payments

and qualified retirement plans

- to mention just a few.

Please keep in mind this is not

a complete list of changes for

tax year 2012 - and there like-

ly will be further changes as

the year progresses. Due to

current economic conditions -

and the fact that this is an

election year - it is more

important than ever to keep

in contact with your CPA.

Income tax planning is only

one of the many ways to

increase your wealth poten-

tial!

Robert Sokoloff is a CPA and

the Principal with Robert P.

Sokoloff and Associates on Main

St. in Lincoln Park, NJ. He is a

QuickBooks Certified Pro Advi-

sor and his firm specializes in

Tax Compliance and Planning,

IRS Representation , Business

Start-Ups and Virtual CFO and

Bookkeeping Services. Robert

can be reached at (973)-633-

1001, [email protected]

or you can visit www.cpanew-

jersey.com. This information is

designed to be for informational

use only. Please consult with us

or your own tax professional be-

fore applying this general infor-

mation to your specific situation.


9 Preakness Shopping Center Wayne, NJ

973-696-6637Hours: Sun 10-3, Tues-Fri 9-8, Sat 9-4:30, Mon closed

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Conveniently Located On Route 23 SouthAt 615 Route 23 Pompton Plains

973-839-5666

Authorized Service Center & DealerFor Most Major Brands

Mon. - Fri. 9:00 a.m. - 5:00 p.m.

Sat. 9:30 a.m. - 4:00 p.m.

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Full One Year Warranty

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87 Berdan AveWayne, NJ 07470

973-706-6555

10% OffAll

MassagesMicrodermabrasion

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Manicure &Pedicure

$40.00

All Facials

10% OffPlus...

FREE EyeTreatment

Cut & Blowout

10% Off

Dont Forget the Little Loves

in Your Life This Valentines Day!

Girls Manicure, Cut & Blowout,Pink Hair Extension $40

Valentine Gift Certicate Special

$10 OFF EVERY $100GIFT CERTICIATE PURCHASED

Berdan Square87 Berdan Avenue Wayne, NJ

Across from the Burlington Coat Factory

8/3/2019 221657_1328624557Feb 8 2012 Z1_low rez

12/28

Valentines Day is upon

us. This is a day to

celebrate our loved

ones and show them we care.

We also have to take care of

our fourlegged loved ones as

some Valentines Day gifts and

ideas may be hazardous to your

pets.

The most obvious warn-

ing is: Dont Let Your Pets Eat

Chocolate. Chocolate is one

of the traditional gifts on

Valentines Day but can be

very dangerous to pets, even

life threatening. The toxic

compounds in chocolate

are methylxanthines, mainly

theobromine and less impor-

tantly caffeine. The amounts

of theobromine and caffeine

vary with the type of choco-

late. For instance, unsweet-

ened (Baker's) choco-

late contains 8-10

times the amount of

theobromine as milk

chocolate. This is a

very common toxicity

in dogs and seen less

in cats just by nature

of their eating habits.

Clinical signs of

chocolate toxicity

usually occur within 6

to 12 hours of inges-

t ion. Theobromine

affects the body as

a Central Nervous

System (CNS) stimu-

lant, cardiovascular

stimulant, increases blood

pressure and nausea.

Therefore, common signs of

chocolate toxicity are: vomit-

ing, diarrhea, hyperactivity,

tremors, seizures, fast heart

rate and, in severe cases,

death. If your pet ingests

chocolate, contact your veteri-

narian or poison control

immediately for treatment.

Also, knowing the type and

quantity of chocolate ingested

is helpful.

Another potential hazard

for pets on this sweet holiday

is any sugar-free gum or

candy. They commonly con-

tain the sugar substitute xyli-

tol. Signs of xylitol toxicity

can be seen as quickly as 30

minutes and causes a sudden

drop in the bodys blood sugar

(hypoglycemia). This may

result in weakness, depression,

loss of coordination, seizures,

coma and even liver

failure. Treatment should be

initiated immediately if inges-

tion occurs.

Some holiday flowers,

though they are romantic, can

be toxic for your pet. The

biggest culprits are lilies. They

are highly toxic to cats so

make sure your cats cant get

near them or choose a differ-

ent variety of flower

but not tulips (the

bulbs are the most

toxic), amaryllis,

daisies, chrysanthe-

mums or any flowers

with thorns may be

potentially dangerous

flowers.

Leftover gift-wrapping or

decorations are enticing for

curious cats. Make sure all rib-

bons, bows and other wrap-

ping are out of your pets reach

and cleaned up. Cats especial-

ly like chewing on strings or

ribbons which can cause chok-

ing or worse an obstruction in

the intestines that could

require emergency surgery.

Candles are also a nice

touch on Valentines Day but

not to paws and fur. Dont

leave candles unattended as

pets can easily be burned or

the candles could be knocked

over causing a fire.

One last warning is pets

given as gifts. Puppies and

kittens are very cute and cud-

dly but owning a pet is a big

undertaking. Purchasing a pet

should be done in a responsi-

ble way and only after a lot of

research. If youre ready, you

should consider adopting a pet

from your local shelter. These

steps can be done together

and are romantic and reward-

ing.

Have a sweet and safe

Valentines Day!

Dr. Matthew Krupnick is the

owner of the Pequannock

Animal Hospital. He grew up

in Kinnelon and is happy to be

home, with his wife, three cats

and two dogs, to provide quality

and compassionate care for your

pets in the community. The

Pequannock Animal Hospital is

located at 591 Newark Pomp-

ton Turnpike in Pompton

Plains. You may reach them by

calling (973) 616-0400.


WHERE YOUR

PET IS FAMILY

Dr. Matthew Krupnick, D.V.M.

Full Service Animal

Hospital, Specializing

in Cats & Dogs

Complete Medical,Dental & Surgical

Services On Premises

Caring & Competent Staff

591 Newark Pompton Tpke.

(near Friendly's)

Pompton Plains, NJ

973.616.0400

Hours: Mon 8-6pm Tues 8-4pm

Wed 8-7pm Thurs 8-6pm

Fri 8-5pm Sat 8-12pm

FREE ExamNEW CLIENTS ONLY.

Limit 1 per pet.

Not combinable w/other offers. Expires 3/7/12

15% OFFExam Fee

ONE TIME ONLY. Limit 1 per pet.Not combinable w/other offers. Expires 3/7/12

OpenSaturdays

www.PequannockVet.com

A safe Valentines Day for your pet By Dr. Matthew Krupnick

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You Take Care

of Them...Well Take

Care of You!

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Space is often

at a premium

when trans-

porting children in a

car. Safety seats tend

to be cumbersome

and take up a lot of

the seat room in a

vehicle. In most

areas, law mandates

some sort of safety

seat is necessary

until a child is 8 or 9

years old and meets

a certain weight

maximum. That can mean

many years of squeezing the

kids into the car, or missing

out on carpool opportunities

due to safety seats. But a new

category of inflatable safety

seats could change the way

many drivers view car and

booster seats.

Products like Go

Booster(R) and BubbleBum(R)

were the invention of inno-

vators in Europe who have

now brought their creations

to North America. There are

also many other brands still

being produced in Europe,

including the Luftikid(R).

Inflatable booster

seats are lightweight

and durable. They

often weigh less than

2 pounds. Plus, they

inflate and deflate

quickly, making these

seats the ultimate in

portable options.

Theres no need to

worry about safety,

either. In ordered to

be sold in the United

States and Canada,

any type of child safe-

ty seat must be rigorously

crash tested to comply with

strict vehicle safety stan-

dards. With a smaller profile,

these seats can also save

room in a vehicle, prevent-

ing the need to upsize to a

larger truck or van.

Did you know?

Starting in

February, the

Wayne Lions

Club will be screen-

ing the eyes of Wayne

children in pre-

schools and nursery

schools throughout

the town. This is a

free service to the

community. The

screening involves the use of a

machine that tests for the pres-

ence of Anisometropia

(unequal refractive power),

Strabismus (misalignment of

eyes), Media opacities

(cataracts), Amblyopia (lazy

eye), Astigmatism, Farsight-

edness and Nearsightedness

The screening results are being

reviewed by Scott Silodor,

MD, an eye doctor in Wayne.

If there are any irregularities

the parents will be contacted

and it will be suggested that

they take their child to an eye

doctor for further testing.

The machine used for

doing these measurements is

a WelchAllyn SureSight.

Although simple to use, it does

involve a training session. In

this photo, Joann Gold

(of Wayne Rotary)

screens the eyes of

Wayne Rotary Pre-

sident, Barbara

Schroeder. Monitoring

the test is Marty

Bookman, Eye Pro-

gram Chairman for the

Wayne Lions. He came

to a Rotary meeting to

demonstrate the machine and

ask for more volunteers.

Readers who would like to vol-

unteer to help with these

important tests can contact

Marty Bookman by calling his

home at 862-221-9105, his

cell phone at 914-714-9439 or

e-mail: martinneil @earth-

link.net


Celebrating 42 Years of Excellence

FALL 2012

REGISTRATIONFeb. 6th thru Feb. 10th 9am to 11:30am

2, 3 and 5 Half and Full Day Sessions Ages 2 12 - 5

(Grouped Accordingly) Degreed Teachers

We Offer: Arts & Crafts Music with Piano Physical Education Spanish

SRA Readiness Program Phonics Program

Puppet Shows & Stories Math Readiness Program Field Trips Science

Computer Series Painting

Now Offering Expanded Hours:Monday-Friday 8:00am-5:00pm

Teacher Discounts

Give Your Child The Advantage of AnOutstanding Pre-School Program Since1969

www.PomptonLakesNurserySchool.com

21 Passaic Ave., Pompton Lakes

973-835-5609

jjj jjEyesight screening for Waynepre-school and nursery school kids

REGISTRATION

8/3/2019 221657_1328624557Feb 8 2012 Z1_low rez

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Jersey, on Thursday, April 26th

(doors open at 6:00

pm). Fashions will be provided

by Kurth Cottage of

Ridgewood and a portion of the

proceeds will benefit Wayne

Interfaith Food Pantry and

Valley Hospital Auxiliary.

Tickets are $48.00 each. For

reservations, contact Felice

Tobias: [email protected]

or the Temple Office (973)

595-6565.

Around theCommunity

The Friends of the Wayne

Public Library annual member-

ship drive is now underway.

Current members are asked to

renew their membership for

2012. New members are always

welcome, and membership

forms are available at the main

library, 461 Valley Road, and at

the Preakness branch.

Members of the Friends serve as

volunteers in the Friends

Room, help with the Lunchbox

Learning programs, and help

sort donations of used books

that are sold by the Friends to

benefit the library. Visit the

Friends Room at the main

library, located on the right as

you enter. A large selection of

used books are available at bar-

gain prices including novels,

children's books, non-fiction,

biography, cook books, col-

lectibles, vintage books,

records, and magazines. Be a

part of your library-join the

Friends. For more information,

please call 973-694-4272, ext.

5405.

Visiting Angels of Wayne in

association with the

Alzheimers Foundation of

America is offering free and

confidential year-round memo-

ry screenings. The screenings

are available on the third

Wednesday of each month

from 2 to 4 p.m. by appoint-

ment only. The screenings are

held at the Visiting Angels

office located at 2190 Hamburg

Turnpike in Wayne. Visiting

Angels is a senior homecare

agency that helps seniors

remain comfortably at home

through joyful companionship

and a commitment to profes-

sional services such as hygiene,

light housekeeping, errands,

and meal preparation. For more

information or to make an

appointment for a screening,

please call (973) 839-3761.

The Riverview Garden Club,

based in Wayne, NJ, encour-

ages local area residents who

are interested in gardening and

in expanding their botanical

knowledge to become club

members. Novice as well as

experienced gardeners are wel-

come. For details about joining

our club, please call our mem-

bership chairperson Judy

Sherpa (973) 838-8005 or send

an email to: riverviewgc

@optonline.net. You can also

visit our web site at

http://www.riverviewgarden-

club.com/. Monthly meetings

feature educational lectures by


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Open House: Sat., March 31 - 11am-1pmOpen House: Sat., March 31 - 11am-1pm

REGISTRATION jjj jjCommunity Happenings

To Advertise in Life & Leisure Call 973-696-8008



b lif dl i j F b 8 2012P 16 Z 1

8/3/2019 221657_1328624557Feb 8 2012 Z1_low rez

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P

remature babies or pre-

emies come into the

world when a pregnan-

cy lasts fewer than 37 weeks.

Full term babies are born

between 38 to 42 weeks.

Because of their early arrival,

premature infants have differ-

ent needs than that of a full

term infant.

Premature babies may

begin their lives in the neona-

tal intensive care unit

(NICU) or the special care

nursery. The NICU is

designed to provide an atmos-

phere that limits stress, meets

the basic needs of warmth,

nutrition and protection to

assure proper growth and

development. After the child

leaves the NICU, careful

attention should be paid to

the development of the nerv-

ous system. In the early

months of life all of the senso-

ry systems impose incredible

degrees of sensory stimulation

on the baby. The sensory sys-

tems includes the visual, tac-

tile (touch), auditory (hear-

ing), olfactory (smell), propri-

oceptive and kinesthetic

(body awareness).

The baby must learn how

to regulate all of the incoming

sensory information in order

to be at an optimal state to

learn new skills. This regula-

tion is more difficult for a pre-

mature baby. A pediatric

physical therapist can assess

the premature babys ability to

regulate the incoming sensory

stimuli and teach the parents

how to recognize when the

baby is stressed or not alert.

The therapist can also deter-

mine the cause of the stress

and thereby decrease and pre-

vent it. When the baby is

stressed there can be changes

in the babys breathing, heart

function, skin color and diges-

tion. Some indications of

stress are:

Hiccupping.

Changes in skin color (mot-

tling or cyanosis (bluish color

from lack of oxygen)

Temperature change.

Tremors or startles.

Spitting up or bowel move-

ments.

Changes in muscle tone ie:

very flaccid or floppy (hypo-

tonic) or stiff (hypertonic).

Crying and fussiness are

common with difficulty con-

soling.

The babys state whether

it is stressed or calm, plays a

vital role in the babys motor

development. As the baby

receives input from the senso-

ry systems listed above, it is

then integrated with the

motor system and enables the

baby to adjust his head, body

and limbs in space in relation

to each other and gravity.

When the baby is in an organ-

ized or non stressed state the

motor system functions easily

with smooth movements and

postures. When the baby is

calm he can then attend to

and interact with his environ-

ment and learn new skills.

A premature baby that

has an impaired sensory sys-

tem may often demonstrate

signs of stress. This impair-

ment can cause the premature

baby to utilize poor move-

ment patterns early in devel-

opment that can lead to

major motor related problems

later in life.

Babies with movement

impairments do not practice a

variety of movements and are

usually only able to maintain

a few positions and rarely

alternate between positions.

Because they are not using a

variety of movement patterns

they have difficulty activating

and elongating all of their

muscles. The baby may never

develop full motion at all of

his joints making him vulner-

able to musculoskeletal defor-

mities.

The goal of the pediatric

physical therapist is to guide

the premature baby through a

variety of goal directed move-

ments to help the baby learn

new movements. This guid-

ance will help increase the

babys muscle flexibility and

prevent or minimize the

development of muscu-

loskeletal deformities.

Gena Livingston is a pediatric

physical therapist, who brings

over five years of experience to

Kids Therapy Center of

Riverdale. Specializing in early

childhood intervention, Gena is

very experienced treating chil-

dren with cerebral palsy, de-

layed motor development,

autism, torticollis, post-surgical

corrections, and athletic in-

juries. If you would like to

schedule an appointment or

consult with Gena, she can be

reached at Kids Therapy Cen-

ter, 18 Newark Pompton

Turnpike, Riverdale,

973-616-8300.


Has your child been diagnosed with... Cerebral Palsy

Autism

Developmental Delay

Balance/Coordination Disorder

Hypertonia (increased muscle tone)

Hypotonia (low muscle tone)

Down Syndrome

Spina Bifida

Metabolic Disorder

Traumatic Brain Injury

18 Newark Pompton Tpke.

Riverdale, NJ 07457973.616.8300

Physical Therapy

Occupational Therapy

Sensory Integration

Speech Therapy

Childhood

Weight Loss

...then give us a call 973.616.8300

How can physical therapy help my

premature baby? By Gena Livingston thin body. Renn, who fluctu-ates between a size 10 and a

size 16, once weighed 95

pounds, but now speaks out

against pressure to be a certain

weight to be seen as beautiful.

Ford Models has a Ford+ divi-

sion that caters especially to

promoting women who do not

meet the standards of tradi-

tional stick-thin models.

While these women may still

not be considered plus-size

according to everyday stan-

dards (plus size in the model-

ing industry is between a size 8

and 12), they do present a

more well-rounded example of

the female body on the run-

way. Today, the plus-size seg-

ment of Ford has expanded in

number from its inception and

has regular bookers.

Furthermore, these plus-size

models are being hired for

mainstream fashion designers,

not just those geared toward

plus-size clothing. Renn joins

Whitney Thompson,

Marquita Pring, Gitte Lill,

Natalie Laughlin, Tara Lynn,

and Alyona Osmanova as

some of the most recognizable

names in plus-size modeling.

Although it's not likely

that fat will be the new thin,

more media outlets and facets

of the fashion world are show-

casing a wider variety of body

types today.

The comeback of the plus-size model


Community Happenings

experts on a variety of garden-

ing and nature related topics,

and excursions to various

botanical venues are scheduled

throughout the year. Club

members can also participate in

demonstrations and hands-on

projects that involve creating

floral, landscape and nature

related items. The Riverview

Garden Club maintains several

public gardens in the Wayne

area; this provides club mem-

bers with the opportunity to

improve their gardening skills

by being involved with projects

that beautify the local commu-

nity. Join now to make your

gardening knowledge and

friendships blossom.

Jewish Family Service of

North Jersey, a recipient of

financial assistance from UJA

Federation of North Jersey, is

expanding its Kosher Meals on

Wheels program in Wayne.

The Meals on Wheels Program

provides hot, nutritious kosher

meals to people age 60 and

over, or those younger who

have a disability and who are

unable to cook or shop.

Volunteer drivers bring needed

meals; offer a smile, a greeting

and a personal contact to the

elderly, many of whom seldom

get out. Drivers are needed to

deliver meals two times a

month. Presently, we are

accepting referrals for people

who would like to receive

meals. Please call Paul Klein at

(973) 595-0111 to volunteer,

to request Kosher Meals on

Wheels, or for additional infor-

mation.

Professional musicians and

vocalists of the Wayne Seniors

Swing Band will perform for

your dancing and listening

pleasure on the third Tuesday

of each month. Performances

will take place from 12:30 to

2:30 p.m. at the Wayne Elks

Lodge, 50 Hinchman Avenue

in Wayne. Requested donation

is $2 from members of the

Wayne Elks Lodge and mem-

bers of the Wayne Adult

Community Center. For all

others, requested donation is

$3. Light refreshments will be

served. For more information,

call 973-633-0734.

Spa 23 Health & Racquet

Club, 381 Rt. 23 in Pompton

Plains, NJ, offers Birthday par-

ties and special events for all

ages! Kids will have the time of

their lives at Spa 23 parties! In

addition to our pool parties,

choose from any of our themed

parties. Or add a theme to your

pool party! Theme parties are

available 7 days a week; Pool

parties are available Friday,

Saturday & Sunday. Or book

the entire club for your own

private event! Contact Spa 23s

Program Director, Laura

Severance at 973-839-8823.

View more information online

at www.spa23.com.



i it b it t lif dl i jFebruary 8 2012 Zone 1 Page 17

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T

here is truly something

magical about golf.

Between the relaxed

environment, the scenery, and

the camaraderie that

inevitably surfaces during

every good game, you might

say it couldnt possibly get bet-

ter than this. Well it certainly

can. Imagine golfing the

British Isles. From the birth-

place of golf in Scotland to the

sprawling emerald hills of

Ireland, these islands are truly

the hallowed grounds of the

sport. To experience play here

is to truly understand the beau-

ty of golf. Admittedly, for us

American golfers, it isnt

always easy to get to the other

side of the pond. There are

flights to consider, accommo-

dation in a foreign country,

and how on earth do you book

a tee time at some of these

world class golf resorts? Well,

its easier than you think.

G3K a Scottish-based Travel

and Consulting company is

your solution for putting

together any golf trip across the

water. You have the desire to

take the corporate or individ-

ual golf trip of a lifetime, and

theyve got the extensive

knowledge, experience, cus-

tomer care, and attention to

detail to make it happen for

you! Through a simple step-by-

step process, G3K will set up

your completely personalized

trip to Scotland, England,

and/or Ireland. Heres how it

works.

STEP 1: You provide G3K

with your details and personal

requirements, starting with

choosing the dates of your golf

trip. G3Ks most classic trips

leave on a Friday night from

the United States and arrive in

Scotland or Ireland early the

next morning. You may then

specify the countries youd like

to visit (from Scotland,

England, and Ireland). More

specifically, you may request

certain courses youd like to

play on (Royal Troon, St.

Andrews Old, etc.). And final-

ly, you state your personal pref-

erences for the trip including

ground transportation, golf cart

rentals, sightseeing opportuni-

ties, and anything else specifi-

cally you desire for your trip.

STEP 2: G3K sorts through

your details in order to come up

with a golf trip that most accu-

rately suits your needs. The

company is headed by PGA

Professional of 29 years,

Stewart Smith, and has a staff

with over 100 years combined

experience in marketing and

hospitality. They have an intri-

cate knowledge of the best

courses to play, the most luxuri-

ous hotels, and the most excit-

ing sightseeing opportunities.

STEP 3: Once youve appr-

oved your itinerary and quoted

price, the G3K team will take

care of ALL of your bookings.

From your departure from the

United States all the way to

S

pa 23 Health and

Racquet Club, located

on Route 23 South in

Pompton Plains, has

announced the opening of

Pure Massage Spa in

December. Owned and oper-

ated by Spa 23, with over thir-

ty two years of massage experi-

ence, you dont have to be a

member to take advantage of

affordable massages offered

there. Pure is managed by

Dana Zaccone, who has many

years of experience at some of

the areas finest spas.

The goal of Pure is to

exceed the expectations of

their guests, by providing high

quality professional massages

that focus on comfortable per-

sonalized attention, in a relax-

ing luxurious environment, at

a very affordable price.

Pure massage spa offers

several massage options,

including Therapeutic

Massage, Deep Tissue, Sports

Massage, Hot Stone, Thermal

Mud Therapy, plus you can

add Aromatherapy to any

massage.

The moment you walk

through the doors of Pure,

your relaxation will begin.

From the tranquil lounge area

to the private elegant mas-

sage rooms, you will experi-

ence a quiet oasis of calm and

serenity. Each room features

relaxing massage music that

can be individually con-

trolled, a private locker for

clothing, heated powered

massage tables that can be

raised and lowered at the

touch of a button, warm sani-

tized towels, warm massage

lotion, and sanitary eye pil-

lows. No expense has been

spared in offering the ulti-

mate massage experience.

As you might expect,

Pure has assembled the finest

team of massage professionals

to make sure that every client

request and preference has a

specialist to provide it. Every

therapist on staff is fully

trained, certified, and

licensed by the State of New

Jersey, and is committed to

providing clients with the

utmost care, attention and

respect.

Massages are offered for

$49 and $59 for members of

Pure. Members of Spa 23 can

add a monthly massage to

their membership for as little

as $36 a month, depending

on the type of membership.

Pure is also offering the pub-

lic an introductory one hour

massage for only $49, limit

one per person, but you can

also purchase up to three

more as gifts, now through

February 22nd only. Gift

Cards never expire.

Pure is open conve-

niently from 9 am until 9 pm

Monday through Friday, and

9 am until 6 pm on Saturday

and Sunday. Additional

hours may be available upon

request.

For more information or

to book an appointment,

please call 973-839-8823.


BABIES/CHILDRENNeeded To Participate

In Clinical Studies

CONSUMER PRODUCT TESTING COMPANY70 New Dutch Lane Fairfield, NJ

Infants/Children

Ages 1 month to 3 years.

In general good health.

Parents/Guardians will use

a baby product on their

child for 4 weeks.

2 visits, lasting

approximately

15 minutes each.

Examinations

conducted by a

Board Certified

Pediatrician.

If interested in participating and for additional inquires,please contact:

Recruiting at(973) 808-7363 ext. 248 or 276

You will be paid for your participation

Pure Massage Spa opens at Spa 23Affordable luxurious massage

Experience Golf on the British

Isles with G3KBy Joe Pellegrino, Jr


visit our website at www lifeandleisurenj com February 8, 2012Page 18, Zone 1

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All too many home-

owners have experi-

enced the joy of

completing a home improve-

ment project only to learn

upon completion that the

project is not in adherence

with local laws. That realiza-

tion, while heartbreaking, is

often the result of a home-

owners failure to secure a

building permit prior to start-

ing the project. Homeowners

who secure a permit before

the onset of a project will

know what they can and cant

do and can rest easy knowing

that an approved plan com-

plies with engineering princi-

ples and local laws.

Another disadvantage to

forgoing the permit process is

the potential perils such a

decision causes when home-

owners want to sell their

homes. Projects completed


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Call for an appointment to set up a FREE DESIGN CONSULTATION at our new location 973-696-0333

1016 Route 23 North, Wayne (Just 200 feet after the Alps Road exit) www.advantagecontracting.comLicense#

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Whether its a minor remodel or a major home addition,we treat each project with the same attention to detail whileworking toward completion in a timely and efficient manner.

Advantage Contracting also offers project management and full demolition.

We can manage your electrical, plumbing and general carpentry needs as well.

www.carlsonbrothers.com

ROOFINGROOFING

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Bi-Level $2,700

Split Level $2,900

Carlson BrothersCarlson Brothers

201-796-7374201-796-7374

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Sales, Concept, Design,Installation & Service

Wood/Pellet StovesGas FireplacesInserts Gas Log SetsMantels Doors

Come & See Our HUGEShowroom Selections

Store Hours: Mon 12pm-6pm, Tues, Wed, Fri & Sat 12pm to 6pmThurs 12pm to 8pm, Sun 12pm to 4pm

Custom DesignedFireplaces & Restorations

Projects that mightrequire a building permit

continued on next page


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An open invitation is extend-

ed to all seniors in the area to

join The Golden Key of

Wayne. Dont get house-

bound; come play Bingo, card

games and dominos with some

friendly seniors. Enjoy fellow-

ship and fun, holiday parties

and trips. The Golden Key

Club meets every Friday after-

noon from 1:00 p.m. to 3:00p.m. at the Post 174 American

Legion building, 55 Mountain

View Boulevard, Wayne. For

more information, please call

Annette Ford, 973-628-0492.

RAINBOWS, a support

group for children who have

suffered any kind of loss in their

life through death, divorce,

separation, or any other family

transition, is now being offeredat Our Lady of Consolation

Parish, located at 1799

Hamburg Turnpike in Wayne,

NJ. Trained facilitators lead the

group and assist the children in

dealing with some of their feel-

ings and emotions related to

this difficult time in their lives.

The program will be held on

Thursdays from 6:00 to 7:00

p.m. The sessions begin the

second week in October. Please

contact Sr. Arlene Kollar at

(973)839-3444 ext.16 or Nora

Connors at (973)265-4181 to

register or for any questions.

There is no fee for this pro-

gram.

without a permit might hurt a

homes resale value, and such

projects are not often covered

by homeowners insurance

policies, meaning damage to

areas of the home where an

illegal project was conducted

wont be covered. While

homeowners should always

check with their local munic-ipality before starting a proj-

ect, it might help to know the

following are a few of the

many home improvement

projects that typically require

a permit before they can go

forward.

Above-ground pool

Attached storage shed

Awnings

Carports

Deck installationDemolition project,

interior or exterior

Fireplace addition

Garage conversion

Handicap ramp

Handicap restroom

In-ground pool

Patio enclosure

Patio installation

Partition wall installation

Porch

Retaining wallsRoof change (i.e., flat roof

to sloped roof)

Roof replacement

Room addition

Room remodel

Siding

Sliding glass door

(if area is increased)

Skylight

Spa or hot tub installation

Windows, new or replace-

ment (if area is increased)

visit our website at www.lifeandleisurenj.comy , , g

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Projects that might require abuilding permitcontinued from previous page

Community Happeningscontinued from page 16



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Mothers & More, Greater

Wayne Area, (877) 221-1581

or email [email protected]

for more information. This not-

for-profit organization features

guest speakers, playgroups,

mom and tot outings, book

clubs and more. Members are

from Wayne and all surround-

ing towns. Meetings are held

on the 1st Monday of each

month at 7:30 at Our Savior

Lutheran Church in Pompton

Plains, 670 Newark Pompton

Tpke Pompton Plains, NJ

07444. New members wel-

come. http://www.geocities.

com/gwamandm.

The MOMS Club of Wayne

is currently looking for new

members. We are part of an

international support group for

mothers who stay home with

their children, including those

who have home-based busi-

nesses or who work part-time

your return home, no detail is

left to chance by G3K. They

know what they are doing and

want to use their extensive

knowledge to help you plan

your golf trip.Its as simple as that. Let

G3K help you plan the golf

trip of a lifetime to the very

birthplace of the sport! For

more information or to begin

the 3-Step Booking Process,

contact Joe at joe@g3kcon-

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Experience Golfcontinued from page 17

Community Happeningscontinued from page 19



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j


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Valentines Day is syn-

onymous with can-

dlelight dinners,

romantic movies and deli-

cious desserts. Although

chocolate is often standard

fare for the day of love, many

other treats, including petit

fours, can win the heart of a

special person.

Although people often

believe the term petit fourrefers to a particular recipe

for a dessert, it actually

denotes a variety of small

desserts. Petit fours are bite-

sized pastries generally eaten

at the end of a meal or at tea

time. The name is comprised

of French terms meaning

small oven, which general-

ly means the desserts are

cooked at a low temperature

in an oven. Petit fours maybe secs, meaning dry

desserts, including biscuits

and puff pastries.

Most are glaces, or

iced desserts, such

as tiny cakes. These

are often the desserts

people associate with

the name petit

fours.

Cake-type petit

fours are traditional-

ly made from an

almond flavoredsponge cake or an

almond genoise.

Other types of cake,

such as pound cake,

can be used, but the

consistency must be

firm enough to handle cut-

ting and filling. The options

in fillings and coatings is as

endless as the imagination.

Some prefer to coat them in

fondant, a sugary dough thathardens upon standing and

produces a firm, flat surface

for decorating. Others like

their petit fours covered in

chocolate or another candy

material.

These desserts are avail-

able from many bakeries andretailers. For those who want

to treat a Valentine to home-

made petit fours, one trick

is to bake the batter in mini

loaf pans and then cut in

half, or use small cupcake

tins to achieve the desired,

bite-sized shape. Or bake

the batter in a sheet pan

and then use cookie cutters

to make small shapes. Jams,

fruit preserves, frosting,

icing, almond paste, and

any other fillings can beused in between the layers.

Fondant can be pur-

chased from party and craft

stores or specially ordered

from cake decorating retail-

ers. An easy fondant can be

made from a confectioners

sugar and marshmallow

recipe.

After a romantic meal,

serve petit fours with a

dessert liqueur for the perfectValentines Day dessert.

A Warm, Elegant & Engaging Atmosphere

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Restaurant & Fine Catering Gift Certificates Available Daily Lunch Buffet & Full Menu with Specials

Take-Out Full Bar

We will open for private parties on Mondays & Tuesdays

49 Main St Bloomingdale, NJ 973-492-2211 1-888-522-Lina (5462) www.linasristorante.comJust off Routes 23 & 287 Open Wed, Thurs & Sun 12pm-11pm Fri & Sat 12pm-12am VISIT US ON FACEBOOK

Since 1983

ATouchOfItalyInBlo

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Say....... Ti AmoI Love You, at LinasValentines Day WeekendTuesday, Valentines Day

Up to 6 People. Valid on Food Only. Not valid w/credit card payments. 1 coupon per table. Exp. 3/8/12. LL

With This Ad Receive

754 Totowa Rd, Totowa 973-942-8229www.barnyardandcarriagehouse.com

YOUR

FOOD

TOTAL

To Advertise in Life & LeisureCall 973-696-8008

Delectable desserts set hearts a-flutter

Petit fours begin as an egg-based sponge cake

and can be filled and topped withwhatever you choose.


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Dining out makes for a

great a first date. A

person who is meeting

someone new for the first time

may want to avoid certain

menu choices if he or she is

looking to make a good

impression. Its wise to avoid

leafy vegetables that may cling

to the teeth and mar a nice

white smile. Basil, spinach and

mint are items that can stick

to teeth and contribute to a

poor appearance. Also, skip

foods that are bound to get

stuck in the teeth, like poppy

seeds or corn on the cob. Post-

dinner conversation shouldnt

involve picking ones teeth.

Think about passing on foods

that are notoriously messy to

eat, like lobster, crab or barbe-

cued ribs. Theyre sloppy and

require too much clean-up

afterwards. Foods that are pun-

gent may contribute to bad

breath. Garlic is one of the fla-

vorful, but malodorous, ingre-

dients that come to mind.

Onions and curry are other

foods likely to put the kibosh

on a good-night kiss.

Prizes, Give-A-Ways

and Music

Live Irish Music

Eamonn Ryan Show BandSun., February 12 4-8pm

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Take Out Available 24/7Complete DINNER SPECIALS

7 Days a week 11am-9pm

LUNCH SPECIALS Mon.-Fri. 11am-3pmITALIAN GOURMET MENU AVAILABLE

Available Wed.-Fri. 4pm-10pm, Sat. & Sun. 12pm-10pm

SENIOR CITIZEN SPECIALSMon.-Fri. 11am-3pm

Wayne Hills DinerDine-In or Take Out

Not valid on holidays.Not to be combined with otheroffers. Excludes Tax & liquor.

Valid thru 3/31/12



Valid thru 3/31/12



Valid thru 3/31/12



Valid thru 3/31/12

10% OFFAny Purchase Over $12

or $5 off $55 or moreMon. - Thurs. Only

Any Purchase Over $12or $5 off $55 or more

Mon. - Thurs. Only


Mon. - Thurs. Only


Mon. - Thurs. Only

10% OFF 10% OFF 10% OFF

www.waynehillsdiner.com(American, Greek, South Western & Italian)

GLUTEN FREE MENU COMING SOON

Show Your

Card & Save

Coupon must be presented before ordering. Maximum 2 coupons per table. Not valid for parties of 8 or more.Not valid with other offers. Excludes beverage and tax. All coupons good for two meals.NOT VALID ON HOLIDAYS. Expires 3/7/12

*

Coupon must be presented before ordering. Maxi-mum 2 coupons per table. Not valid for partiesof 8 or more. Not valid with other offers. Excludestax. NOT VALID ON HOLIDAYS. Expires 3/7/12

*

Shrimp Scampi or Francaiseover Linguine, Veal, Chicken,Shrimp or Eggplant Parmi-

giana w/Linguine, Chicken orSole Francaise w/Potato, Meat

Loaf w/Mashed Potatoes,Fried Shrimp w/French Fries

***Soup or Salad***

With the purchaseof a beverage.

MONDAY - THURSDAY

$10.99

LUNCH SPECIAL6 Choices for

ALL DAYSPECIAL

1. Grilled Chicken or Shrimp Caesar Salad

2. Eggplant Parmigiana Platter or Hero

3. Chicken or Shrimp Scampi over Pasta

4. Chicken, Shrimp or Sole Francaise with Vegetable

5. Meatloaf with Mashed Potatoes

6. Fried Shrimp & French Fries

7. Fish & Chips

CANNOT COMBINE WITH LOBSTER OFFER. Coupon must be presented before ordering. Maximum 1 coupon per table.Not valid for parties of 8 or more. NOT VALID ON HOLIDAYS. Not valid with other offers. Excludes tax. Expires 3/7/12

With the purchase of a beverage.With minimum

Food purchase of$35.00$10 Off

$599

*

Not to be combined with $9.99 or $10.99 coupons.

RESTAURANT

*

MONDAY - SATURDAY

MONDAY - SATURDAY

With the purchaseof a beverage.

STEAKSCHICKENSEAFOOD PASTAKIDS MENU

710 NEWARK POMPTON TURNPIKE , POMPTON PLAINS973-835-1426 www.gillysrestaurant.com

BUY 1 ENTREE - GET 1 FREE*!TUESDAY ALL DAY

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ON & OFF PREMISE CATERING AVAILABLE & PARTY ROOM AVAILABLE

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G

VALENTI

NES

RESERVATIONS

LimitedRegula

r

Menu

Visit our website for complete menu: www.202ItalianBistro.comLunch: Tue-Fri 12pm-3pm Dinner: Tue-Thurs 5pm-10pm

Closed Mondays - Fri-Sat 5pm-11pm Sun 4pm-9pm

THIN CRUST PIZZA STARTING AT $8.00

LARGE PIZZA STARTING AT $10.50TAKE OUT ONLY

THURSDAY & FRIDAY

All You Can Eat Pasta Night $2199Choice of appetizer & 3 different Pasta selections of the day

177 MAIN ST. LINCOLN PARK

973-709-0093

3 Course

Prefix Menu$2299per person

I

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