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R

itas of Pequannock will

host a fund-raiser for

United By Autism fromFriday, May 4 through Sunday,

May 6.

With the special coupon,

customers will have 20 percent

of their sale donated to United

by Autism. (See ad on page 34).

This is a wonderful chari-

ty for the local community,

said Mike Simineri, owner of

the first Ritas store in North

Jersey since 1999. We recog-

nize that autism affects one in46 families in this area, and

people need help. United by

Autism paves the way to help

families and spread awareness,

he said.

Through its partnership

with Ritas, United By Autism

will make an additional dona-

tion to the Pequannock Library

to help those in the immediate

community learn more aboutautism and find the answers to

the challenges they face.

United By Autism is a reg-

istered non-profit organization

that assists families and educa-

tors on a journey with autism.

Its office is in Wayne and it

work primarily to help individu-

als in the surrounding area. The

organization has provided fund-

ing to local families struggling

with autism, and over $10,000worth of books and materials to

local schools and public

libraries to spread information

and awareness.

Last month, United By

Autism provided Caldwell

College with a library to supple-

ment learning for those educa-

tors rolling up

their sleeves to

help children withautism. A play-

ground endow-

ment at a residen-

tial facility was

created for indi-

viduals with severe

challenges associ-

ated with autism.

Scholarships to

educators and donations to

other organizations sharing in

the battle such as AutismNew Jersey have also been

made.

Many programs in music

therapy, job skills, recreational

therapy, speech therapy, occu-

pational therapy, food services,

greenhouse skills, recycling, and

community-based instruction

have also received funding from

United by Autism.

In 2011 United By Autismestablished a basketball sports

club for a facility whose resi-

dents were unable to be includ-

ed in organized sports. All

involved received uniforms,

equipment, lunch, and awards,

and participated in contests.

'United by Autism' weekendfund-raiser May 4-6 atRitas of Pequannock

Proverbs 3:5,6 God Bless America

May 2, 2012Zone 2, Vol. 10, No. 9

Recycled Paper from 30% Post Consumer WasteProud to Serve the Following Communities: Bloomingdale, Butler, Kinnelon, Lincoln Park,

Montville, Pequannock, Pompton Plains, Pompton Lakes, Riverdale, Smoke Rise, and Wayne

VISIT US ON

OUR WEBSITE

MOTHERSDAY

DININGGUIDE

PAGE31

PRSRTS

TD

U.S.POST

AGE

PAID

PHILAPA

191

PERMIT6

752

Life&Leisure,LLC

P.O.Box435

Wayne,NJ07474-0435

!+#'(//0!%%3(/'4,1!2$.4

!--4,0'$.6/!4

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continued on page 19

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Note: To have your group's

announcement appear in

Community Happenings,

please e-mail the informationin paragraph format to calen

[email protected].

May 3

The 61st annual observance

of the National Day of Prayer

will take place on Thursday,May 3. The theme this year is

One Nation Under God.

This was inspired by Psalm

33:12, which states Blessed is

the nation who God is the

Lord. How reassuring to knowof our Heavenly Fathers pro-

tection and guidance-and how

vital prayer is for the healing of

our land and its citizens. The

American people continue to

be plagued with challenges thatdefy simple answers, and our

hope lies in humble seeking the

Almightys guidance, protec-

tion, and blessing. Join others

on Thursday, May 3 at the fol-

lowing local events: Montville

Township Hall, 195

Changebridge Road, Montville

and the borough Hall, 34

Chapel Hill Road, Lincoln

Park. The gatherings begin at

12:20 p.m.

May 5

Holy Spirit School is sponsor-

ing a tricky tray in the gym on

Friday, May 5. Doors open at 5

p.m. and the drawing begins at

7 p.m. There will be great

prizes, including a flatscreen

TV, iPad, Kindle Fire, and an

amazing amount of gift certifi-

cates. Please feel free to bring

any snacks and beverages foryour table. Tickets are $15 and

include one sheet of regular

prize tickets, dessert, and an

evening of fun. Tickets are

available at the school office:

330 Newark Pompton Tpke. in

Pequannock. For more infor-

mation, please call Holy SpiritSchool at 973-835-5680.

May 12

Pequannock UNICO will be

hosting a bus trip to Mt. Airy

Lodge & Casino Resort on

Wednesday, June 13. Ticket

price is $28 per person.

Deadline for reservations and

payment is May 12. Please call

Joe Carabello at 973-835-0208

or Joan Deodato at 973-696-3799 for more information.

Officer-in-Charge Barbara

Sevek announced that

Pompton Plains letter carriers

will be collecting non-perish-

able food along their routes on

Saturday, May 12 as part of the

National Association of Letter

Carriers (NALC) 20th Annual

Stamp out Hunger! food

drive. Stamp out Hunger! is a

nationwide effort to help pro-vide food to local food banks

and parties that help feed the

hungry on a daily basis.

Simply leave a sturdy bag con-

taining nonperishable food,

like canned soup, canned veg-

etables, pasta, rice, or cereal

next to your mailbox before thetime of regular mail delivery

and our carriers will do the

rest, said Officer-in-Charge

Sevek. Or if more convenient,

you can drop the food off at the

Pompton plains post office. Im

really proud of our employees

for participating in the NALCs

Stamp out Hunger! food

drive. Their collecting food for

the needy really demonstrates

that Postal employees do morethan just deliver mail. The

NALC annual food drive has

collected more than 700 mil-

lion pounds of food over the

last 19 years, including over 68

million pounds last year alone,

making it the largest single-day

food drive in the nation.

Family & Friends For

Freedom Fun, a 501(C)(3)

charitable organization based

in Pompton Plains, will behosting a benefit show featur-

ing comedian Johnny Watson

and internationally acclaimed

visit our website at www.lifeandleisurenj.com May 2, 2012Page 2, Zone 2

100% mailed twice a month newspaperP.O. Box 435, Wayne, NJ 07474-0435

973.696.8008

Publisher: Joe Pellegrino Editors: Bethanne Pellegrino & Kenneth Nicholas Assistant Editor & Administrative: Jennifer Pellegrino

Art Director: Robin Banta Graphics: Mary Lalama Sales: Lisa Buniewski, George Papendick, Veronica Pluta Classifieds: Kathleen Todd

Please e-mail all press releases and calendar information to [email protected] or fax to 973.556.1991.

Advertising in Life & Leisure is affordable and effective. We are a family friendly publication and therefore reserve the right to accept only

advertisements that appeal to the entire family; the final determination of which is made by the Life & Leisure. Views expressed in Life & Leisureare those of the respective columnists and writers, and do not necessarily reflect those of the publisher, or Life & Leisure. Advertising is open toanyone desiring to reach the public and is subject to approval, revision and/or rejection at any time by the publisher. Many of the articles are paidfor by the author and are in effect advertisements. Publication of any advertisement does not constitute, either implied or inferred, an endorsementof services, products or businesses advertised. 2012 Life & Leisure, LLC. Life & Leisure is a trademarks of Life & Leisure, LLC.

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The U.S. state of affairs in a few words By Mark Charnet

White House num-

bers project the

national debt to

exceed $26 trillion in 2022!

The federal budgetdeficit, which hit a record $1.4

trillion last year, will exceed

that figure this year, the White

House predicts. This is for the

year. One year. Can you

believe it?

The amount of money

we, the U.S., owes today

stands at $15.23 trillion total!

That is the sum of all of our

annual deficits minus any sur-

pluses.Current-dollar GDP the

market value of the nation's

output of goods and services

increased 3.8 percent, or

$143.3 billion, in the fourth

quarter to a level of$15.3194

trillion! The total debt and

total GDP are about the same.

What is a trillion dollars? It's a

million million! It's a thou-

sand billion. It's a one fol-

lowed by 12 zeros! This is what15 trillion looks like:

$15,000,000,000,000.

This is BIG! The United

Nations issued a report in

2010 laying out plans to aban-

don the U.S. Dollar as the

reserve currency going for-

ward. The report detailed thatthe new reserve system should

not be based on any single cur-

rency or even multiple nation-

al currencies. Instead of the

U.S. dollar playing the key

role, it would instead permit

the inclusion of international

liquidity to create a more sta-

ble global financial system.

They are poised to throw out

our dollar. Can you imagine?

The long-term outlook isthat the national debt will

grow faster than the U.S.

economy going forward.

Did you know the

Federal Reserve is the largest

holder of U.S. treasuries? As

of Sept. 28, 2011 it owned

$1.665 trillion in U.S. treasury

securities. Wasnt this called a

Credit Default Swap in the

financial arena, causing the

near destruction of our finan-cial system just a few years ago?

China owned $1.1483

trillion in U.S. treasury securi-

ties, according to data pub-

lished by the U.S. Treasury

Department. Thus, at the end

of September 2010, the

Chinese owned about $339.9billion more in U.S. treasury

securities than the Fed owned

at that time. By the end of

September 2011, the Fed

owned about $516.7 billion

more in U.S. treasury securi-

ties than the Chinese owned.

The U.S. Treasury

Department divides the feder-

al governments debt into two

general categories: debt held

by the public the typeowned by the Chinese and the

Federal Reserve and intra-

governmental debt, which

consists of what essentially are

IOUs the treasury gives to

government trust funds, such

as the social security trust,

when it takes and spends their

money on other things.

The current total nation-

al debt of over $15.0336 tril-

lion reported by the treasuryconsists of approximately

$10.3145 trillion in debt held

by the public and $4.7191 tril-

lion in intra-governmental

debt.

The combined $2.8133

trillion in U.S. government

debt held by the public that isnow owned by the Federal

Reserve and the Chinese

equals more than 27 percent of

all U.S. government debt held

by the public.

Currently, foreign enti-

ties, including those in China,

own $4.6603 trillion of the

U.S. government debt held by

the public. These foreign enti-

ties, together with the Federal

Reserve, own a combined$6.3253 trillion of the U.S.

governments debt held by the

public. That $6.3253 trillion

in Federal Reserve and for-

eign-held debt equals more

than 61 percent of the U.S.

governments publicly held

debt.

Those are the debits.

Now here are the credits.

Federal Revenues by Source:

Most federal revenues

come from individuals.

Personal income taxes provide

the largest portion of total tax

revenues, though some of this

is small-business income.

Social Security and Medicarepayroll taxes are the second-

largest source.

Percentage of total Federal

Revenue (2010):

Individual: $898.5 billion,

41.6 percent

Payroll Taxes: $864.8 billion,

40.0 percent

Corporate: $191.4 billion,

8.9 percent

Estate & Gift: $18.9 billion,.09 percent

Excise: $66.9 billion,

3.1 percent

Customs Duties and Misc.:

$121.2 billion, 5.6 percent

All my readers should

know the facts of the fiscal sit-

uation currently facing our

government. If you derive

nothing else from this infor-

mation, please consider thisopinion: it appears that

Congress cannot or will not

reach any agreement on reduc-

ing the deficit, only the level

in which they add to it each

year through budget fighting

and partisan politics. Major

cuts must be made and made

soon; otherwise there is no

other course of action accept

to increase revenue through

massive tax increases at the

individual and corporate level,both of which will ultimately

trickle down to the consumer

you and me through

either reduced pay or higher

costs of goods and services.

Now, more than ever, its

imperative to position your

portfolio and savings for the

maximum tax advantages

allowed by law, before its too

late. Whether you are 18 or

88, or somewhere in-between,and you require some ideas or

information on how to maxi-


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continued on page 8

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Many women are on

an eternal quest to

enhance their beau-

ty, spending thousands of dol-

lars each year on cosmetics or

hair care products to emulate

the pictures they see in leading

beauty magazines.

Studies going back to

1995 have determined that it

can take only a few minutes of

looking at a beauty magazine to

cause most women to feel

depressed, guilty and shameful.

In the 1980s, models weighed

about eight percent less than

the average woman. But

today's models weigh 25 per-

cent less on average, establish-

ing a standard that many

women cannot meet without

sacrificing their health. Butmodels and celebrities have

entire teams devoted to making

them look attractive, some-

times spending hours receiving

cosmetic applications from

stylists and makeup artists.

Women struggling to live

up to unrealistic standards can

look beyond many makeup and

cosmetic fixes to bring out their

beauty. There are many differ-

ent strategies that have stoodthe test of time.

Confidence: A woman who

exudes confidence and security

about how she looks may come

off as more attractive. By com-parison, women who hide

behind layers of clothing or

makeup may seem like they're

trying to disguise their

true selves. Walking

with your head held

high into a room can

certainly have all eyes

pointing in your direc-

tion for the right rea-

sons.

Good posture:

Standing up straightcan improve your

health and your appear-

ance. Stooping posture

has long been associat-

ed with old age, and

symptoms of frailty and

lack of energy. Simply

standing tall can elon-

gate the body, make it

appear slender and help

portray a younger appearance.

Healthy hair: Hair sends amessage to others about how

much you care about your

appearance, as it is one of the

most visible aspects of your

appearance. Many people suffer

with hair issues that can be

remedied with different tech-

niques. Dry unmanageable hair

may be the result of inadequate

scalp stimulation. In such

instance, the oils of the scalp

need to be spread to the hair

shaft to improve hair's appear-ance and health. Too often

women do not spend enough

time brushing or massaging the

scalp to induce oil distribution.

While 100 strokes with a brush

is not necessary, a thorough

brushing each day can help.

Skin care: Women often turn

to cosmetic products as fast

fixes to beauty woes. While

many manufacturers present

their products as the miracle fixwomen were looking for, most

beauty items do not offer the


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mize your purchasing power,

both now and in the future,

while cutting out the tax man,

just give me a call for a no-cost

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The U.S. state of affairs in a few words

continued from page 4

They said they could do

it! They did it four

times and are doing it

again on May 5! Early spring

inspires bikers to take their first

ride of the season, and in the

past four years they have

arrived at St. Davids in

Kinnelon by the hundreds toride the Brake the Hunger

Cycle Tour. This has become

one of the largest charity bike

events in northern NJ, and has

exceeded fund-raising goals

each year. As they prepare for

the fifth annual event, the

Brake the Hunger Cycle Tour

team expects to surpass its 2015

goal of raising $100,000 three

years early!

This project was inspiredsix years ago by the United

Nations Millennium Devel-

opment Goals to cut global

hunger and poverty in half by

the year 2015. As a result, a

grass-roots effort began around

the world, and in a surprising

announcement, the United

Nations said last month that

the world met the goal five

years before its 2015 deadline.

At the same time, the worldalso met its goal of halving the

proportion of people without

access to drinking water, also

five years before the 2015 dead-

line. The Brake the Hunger

Cycle Tour team is proud to say

it has done its part in making

this happen. And the effort

continues.

Why a bike tour? The sce-

nic beauty of Morris County,with its rolling hills, pristine

lakes, and gentle streams, beck-

ons hundreds of bikers to this

area, making this an attractive

charity event. In addition to

the call by the United Nations,

awareness of the drastic

increase in the homeless,

unemployed, and working poor

who are seeking help to provide

food for their families contin-

ues to rise. An estimated 1.1million of our NJ neighbors are

struggling to make ends meet

and are foregoing meals every

month. More than half are

ineligible for help. 43 percent

who receive food from the

Community FoodBank of NJ

are children. Ten percent are

elderly. Eighteen percent of

clients with children say that

their children often skip meals

because there is not enoughmoney for food.

Brake the Hungercharity bike tourscheduled for May 5


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If you have a child who

works, consider encour-

aging the child to use

some of the earnings for Roth

IRA contributions. All that

is required to make a Roth

IRA contribution is having

some earned income for the

year. Age is irrelevant.

Specifically, for 2012 your

child can contribute the less-

er of either earned income or

$5,000.

By making Roth IRA

contributions for just a few

years now, your child can

potentially accumulate quite

a bit of money by retirement

age. Realistically, however,

most kids will not be willing

to contribute the $5,000

annual maximum even when

they have enough earnings to

do so. Be satisfied if you can

convince your child to con-

tribute at least a meaningful

amount each year.

Remember, if you are so

inclined, you can make the

Roth IRA contribution for

your child.

Here's what can happen.

If your 15-year-old con-

tributes $1,000 to a Roth

IRA each year for four years

starting now, in 45 years

when your child is 60 years

old, the Roth IRA would be

worth about $33,000 if it

earns a five-percent annual

return, or $114,000 if it earns

eight percent. If your child

contributes $1,500 for each

of the four years, after 45

years the Roth IRA would be

worth about $50,000 if it

earns five percent, or about

$171,000 if it earns eight per-

cent. If the child contributes

$2,500 for each of the four

years, after 45 years the Roth

IRA would be worth about

$84,000 if it earns five per-

cent, or a whopping

$285,000 if it earns eight per-

cent. You get the idea. With

relatively modest annual

contributions for just a few

years, Roth IRAs can be

worth eye-popping amounts

by the time your child

approaches retirement age.

For a child, contributing

to a Roth IRA is usually a

much better idea than con-

tributing to a traditional IRA

for several reasons. The child

can withdraw all or part of

the annual Roth contribu-

tions without any federal

income tax or penalty to

pay for college or for any

other reason. (However,

Roth earnings generally can-

not be withdrawn tax-free

before age 59-1/2.) In con-

trast, if your child makes

deductible contributions to a

traditional IRA, any subse-

quent withdrawals must be

reported as income on his or

her tax returns.

Even though a child can

withdraw Roth IRA contri-

butions without any adverse

federal income tax conse-

quences, the best strategy is

to leave as much of the

account balance as possible

untouched until retirement

age in order to accumulate a

larger federal-income-tax-

free sum.

What about tax deduc-

tions for traditional IRA

contributions? Isn't that an

advantage compared to Roth

IRAs? Good questions.

There are no write-offs for

Roth IRA contributions, but

your child probably will not

get any meaningful write-offs

from contributing to a tradi-

tional IRA either. That is


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Our pets are living

longer than ever

before due to

advanced veterinary medicine

and the improved quality care

of pet owners. With that

comes an increased incidence

of geriatric-related illnesses

and diseases. One senior pet

condition is Cognitive

Dysfunction Syndrome

(CDS). This is similar to

Alzheimer's in humans.

Though we see this only in

older pets, CDS causes behav-

ioral changes that are not a

normal part of the aging

process.

There are some basic cat-

egories of clinical signs associ-

ated with CDS. These must be

differentiated from what a pet

owner may interpret as their

pet just getting old. These

categories are disorientation,

changes in interaction,

changes in sleep patterns, and

urinating or defecating in the

house.

Your pet may display

obvious signs of disorientation

if it looks lost in familiar

places, or gets stuck behind

furniture or in corners. It may

walk in circles, pace, or stare

off aimlessly at walls and

objects. Your pet may fail to

recognize common com-

mands, not respond to its

name, and not recognize

familiar people. These behav-

iors should be differentiated

from hearing/ vision loss and

neurologic conditions by your

veterinarian.

Interaction changes may

mean your pet no longer seeks

attention or enjoys being pet.

It may not be as excited to

greet family members and vis-

itors.

Sleeping pattern changes

may result in less sleep during

the night and more during the

daytime. They may also stay

up at night vocalizing or pac-

ing.

Pets with CDS that were

perfectly house-trained may

begin to have accidents in the

house, even if they have

recently been outside. Simply,

they forget to ask to be let out-

side and when they are out-

doors, they will often forget

why they are there. These

changes should also be differ-

entiated from common med-

ical conditions by your veteri-

narian before treatment for

CDS is begun.

The key to diagnosis is

based mainly on the pet

owner's observation and

description of behaviors.

There is no diagnostic test for

CDS. Therefore, if your pet

exhibits any behavioral

changes, keep a journal of

what, when, and where.

These changes

are not part of the

normal aging process.

They can be very dis-

ruptive and upsetting

for pet and the house-

hold. Unfor-tunately,

as with humans, a

specific cause is

unknown and there is no cure;

however, there are treatment

options that may help reduce

clinical signs and improve

your pet's quality of life.

One option is medication

that is specifically approved

for CDS. To learn more about

this product and disease, visit

www.cdsindogs.com. There

are several supplements that

have been shown to be help-

ful, such as antioxidants,

omega-3 fatty acids and B

vitamins. There are also pre-

scription diet options that

incorporate these supple-

ments.

Other ways to improve

your geriatric pet's quality of

life is to keep it mentally stim-

ulated with playing, walks,

petting, and interaction.

Minimize stress by sticking to

a daily routine and rearrang-

ing furniture as little as possi-

ble. These basics will help

improve the quality of life for

all senior pets, and will espe-

cially have an impact on the

happiness of pets suffering

from CDS.

Dr. Matthew Krupnick is the

owner of the Pequannock Ani-

mal Hospital. He grew up in

Kinnelon and is happy to be

home with his wife, three cats,

and two dogs to provide quali-

ty and compassionate care for

pets in the community. The Pe-

quannock Animal Hospital is lo-

cated at 591 Newark Pompton

Tpke. in Pompton Plains. You

can reach the hospital by calling

973-616-0400.

Alzheimer's in animals By Dr. Matthew Krupnick


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because an unmarried

dependent child's standard

deduction will automatically

shelter up to $5,950 of

earned income (for 2012)

from federal income tax. Any

additional income will prob-

ably be taxed at very low

rates. Unless your child has

enough taxable income to

owe a significant amount of

tax (not very likely), the

advantage of being able to

deduct traditional IRA con-

tributions is mostly or entire-

ly worthless. Since that is the

only advantage a traditional

IRA has over a Roth IRA,

the Roth option almost

always comes out on top for

kids.

By encouraging kids

with earned income to make

Roth IRA contributions,

you're introducing the ideas

of saving money and invest-

ing for the future. Plus, there

are tax advantages. It's never

too soon for children to learn

about taxes and how to min-

imize or avoid them legally.

Finally, if you can hire your

child as an employee of your

business, some additional tax

advantages may be available.

Robert P. Sokoloff, CPA is

located at 166 Main Street,

Suite 2, in Lincoln Park. You

can contact him at 973-633-

1001 or by fax at 866-790-

2151. For more information,

visit his website at

www.cpanewjersey.com.


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singing sensation Sturla and

Gene Ferrari! The event is

Saturday, May 12 at the

Pequannock Township High

School Auditorium, 85 Sunset

Road, Pompton Plains.

Showtime is 8 p.m. Tickets are

$18. All proceeds will assist two

local Wounded Warriors. 19

year-old Montville graduate

LCPL Adrian Simone lost both

his legs while serving in

Afghanistan in 2011 and 22

year-old PFC Derek

McConnell, a graduate of East

Hanover High School, lost

both legs while serving in

Afghanistan. They sacrificed

for us and now it is our turn to

give back! For more informa-

tion, call Kathy at 973-897-

2237 or visit the website at

www.injuredmarinesfund.org.

Tickets will be available at the

door!

May 18

St. Andrew's Episcopal

Church will host its third

annual wine, beer, and cheese

tasting on Friday, May 18 from

7-10 p.m. Approximately 10

vendors will participate.

Appetizers, dessert, and coffee

are provided. Several food and

beverage baskets, valued at

$100, will be raffled during the

evening. The event will be

held at St. Joseph's HalloranO

n Saturday, May

5th, from 9:00a.m.

to 12:00p.m., rain or

shine, the directors, officers

and employees of Lincoln

Park Savings Bank invite you

to join us for our annual

Customer Appreciation Day

Come join us for a fun

filled morning. Mr. Meatball

will be performing magic

shows and balloon sculp-

tures, and Gumball the

Clown will be face painting.

Enjoy hot dogs, ice cream

and refreshments. Music will

be provided by Steve

Badalamenti and the

Cornucopia Jazz Band!

We look forward to greeting

those customers with familiar

faces and getting to know

those we may be seeing for

the first time. Stop by and

enter our raffle for a chance

to win 2 tickets to the Barn

Theatre and a $50 gift certifi-

cate to 202 Italian Bistro.

Lincoln Park Savings Bank is

located at 31 Boonton

Turnpike in Lincoln Park,

973-694-0330 and is a full-

service savings institution.

We continue to provide a

wide array of financial prod-

ucts and services to our local

communities since 1923. We

are your hometown bank.


Most Beautiful Golf Range in USA 2004 Golf Range Association

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ur family-owned andoperated business offers atotal design service fromconcept to completion.

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Call 973-696-8008

Community Happenings



b lif dl i j M 2 2012P 16 Z 2

8/2/2019 221657_1335797063May 2 2012 Z2_low Rez

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Hall, 200 Comly Road in

Lincoln Park. Tickets are $35

each and are available from

either the church (973-694-

5915) or Susan Leeds (973-

696-0369).

Used Book Sale: Friday, May

18 from 9 a.m.-1p.m. at

Eastern Christian High

School, 50 Oakwood Ave,

North Haledon. Come and

purchase a piece of history.

You might even recognize

some books from generations

past. Books will be bargain-

priced. Proceeds will benefit

the ECHS Media Center revi-

talization project.

May 30

Busy Beaver Nursery School

Open House Wednesday, May

30 from 6:30-8 p.m. Offering

preschool for children ages

three and four. Full-Day (9

a.m.-2:45 p.m.) and Half Day

(9 a.m.-noon) offered three or

five days a week. Early drop-off

(8 a.m.) and extended day

(4:30 p.m.) also available for

fresh-from-the-plastic-sur-

geon's-office effect. In reality,

expensive products may not

work any better than inexpen-

sive ones. For decades people

have relied on petroleum jelly

as a versatile skincare product.

It has been used to accelerate

healing in the skin, as a mois-

turizer, as a protector from

weather elements and even as a

lip balm. You should try petro-

leum jelly to prevent wrinkles

or add moisture to troubled

skin as a first recourse over

more expensive specialty prod-

ucts.

Diet: While you won't turn

into a giant cupcake if you have

a penchant for sweets, the

notion of "you are what you

eat" does have its merits. An

individual's appearance is not

only influenced by genetics but

also by the foods and beverages

an individual consumes. Eating

the right foods can have a posi-

tive effect on your health as

well as your appearance. The

vitamins and minerals con-

tained in certain foods can

improve the appearance of the

skin, hair and nails. And it is

well documented that drinking

ample amounts of water can

also play a big role in keeping

your body hydrated and looking

its best.

Lifestyle: Smoking not only

affects your internal organs and

increases your cancer risk, but it

also affects your appearance.

Smoking can discolor the skin

and the hands. Smokers who

routinely purse their lips to take

a drag on a cigarette may notice

a faster accumulation of fine

lines around the mouth. The

blood vessels in the eyes can be

compromised by a lack of oxy-

gen due to smoking, and the

chemicals in the smoke can

lead to inflammation and irrita-

tion of the eyes. Smoking also

seems to age the skin more

quickly, further enhancing the

appearance of wrinkles.

Women hoping to look

their best can employ some of

these beauty tips, which don't

require a trip to the cosmetic

counter.


ALL AGES WELCOMEEvening Appointments Most Insurance Plans Accepted

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Simple ways to enhanceyour personal beautycontinued from page 6

CommunityHappeningscontinued from page 15

continued on next page

i it b it t lif dl i jMay 2 2012 Zone 2 Page 17

8/2/2019 221657_1335797063May 2 2012 Z2_low Rez

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enrolled students. Registration

fee increases after June 15.

Enroll now! Busy Beaver

Nursery School of St.

Andrews Episcopal Church is

located at 211 Main street in

Lincoln Park and is a state

licensed nursery school.

Parents have been trusting

Busy Beaver for their chil-

drens first school experiences

for 40 years. Our proven cur-

riculum is taught by dedicated

teachers and staff in a warm,

loving, and individual manner

so each child is made to feel

cared for and unique. We

invite all prospective students

and parents to visit out pre-

school during our Open

House. Please call 973-694-

2358 for more information.


Long gray days are over.

Come Memorial Day,

the sun will be drag-

ging that bathing suit out of

the closet. Will you be ready?

You can be!

Step outside into the

fresh air and join Thunder

Boot Camp in rewarding out-

door workouts that will leave

you stronger and healthier.

Beginning this month, all

workouts will take place out-

side! With a new location at

the Pequannock Boys & Girls

Club, theres no reason not to

join Jeremie in pursuing a

healthy lifestyle and body for

this summer, and every sea-

son after.

For over a decade,

Jeremie Guarderas, a certif ied

personal trainer through the

International Sports &

Science Association, and

owner of Thunder Fitness and

Thunder Boot Camp since

2007, has offered two effec-

tive programs: a womens

group bootcamp (www.thun

derbootcamp.com) and XR-

30 (thunderfitness.net), a pri-

vate one-on-one session.

Both are very affordable.

Thunder Fitness and

Thunder Boot Camp are

effective and different from

any other program because

Jeremie honestly cares about

his clients; they are not just

another dollar to him. Their

results truly matter, as he

understands how much it all

means.

Caring is reflected in

Jeremies performan ce and

delivery of top-quality work-

outs, made specific for each

individuals needs. Aside

from that, there is accounta-

bility. When a client misses a

workout, Jeremie does not

allow it to pass by the way-

side. They can expect a text

or a call asking why they did

not show up for the workout,

to ensure clients get every

penny out of their dollar. If a

client has a hard time staying

focused, Jeremie will be there

teaching tricks and methods

to get through it and get past

it.

Up to five newsletters a

month are sent out with top-

of-the-line fitness advice,

meal recipes, and tons of his

own personal secrets to

achieving and maintaining a

better body. In addition,

Jeremie offers the option of

nutritional counseling.

To take advantage of

one free week of Boot Camp

or XR-30, visit thunderfit

ness.net and fill out your

name and e-mail address in

the contact section, or sign-

up for the inner circle

newsletter list. Jeremie will

be in touch.

Thunder Boot Campmoves outdoors!

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Paragon Jewelers

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To Advertise in Life & Leisure Call 973-696-8008

Community

Happeningscontinued from previous page


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The organization also

provides social events for

families to interact and feel

comfortable in a supported

environment. EachDecember, holiday gifts are

given to individuals with

autism who are unable to be

with their families due to the

severity of their issues.

We thank Ritas of

Pequannock for using its

facility and making this

donation. By visiting Ritas

this weekend, with coupon in

hand, you can make a big dif-

ference in the 1 in 46 diag-nosed with autism in our

area, said Jani Sblendorio,

executive director of United

by Autism.

If you are interested in

learning more about United

By Autism, visit the website

at www.unitedbyautism.org

or call 973-997-5127. You

can also reach us at UBA,

P.O. Box 4615, Wayne, NJ,

07474.Ritas is located at 225

Newark Pompton Turnpike

in Pequannock. For direc-

tions or more information,

call 973-626-4455.

Ritas has been a staple

frozen dessert stop in the

Pequannock area for 14 sea-

sons. It employs about 20

local high school and college

students. Summertime activi-

ties at the store include

weekly Family Night, where

six to eight families win free

products.

Rita's now offers thebest-tasting frozen custard

cakes and birthday cakes

using its famous soft serve

custard. New four-packs of

Oreo Cookie Custard

Sandwiches were also added

to the menu.

Ritas headquarters touts

that the Pequannock loca-

tion has won several awards

for top sales, and recently

achieved an award for out-standing service because it

scored 100 percent by 13

consecutive mystery shoppers

in 2011. Only a handful of

Ritas 600 store chain has

achieved this feat.

The Pequannock loca-

tion offers affordable catering

events, including office par-

ties, birthdays, graduations,

block parties, and weddings.

To book your next event,contact Mike Simineri at

973-626-4455 or e-mail

[email protected].

Am e r i c a n

Legion Post

242 and the

Pequannock Town-

ship Historic Society

have been involved ina grave recognition

program that so far

has found over 600

veteran graves in the

cemetery of the First

Reformed Church of

Pompton Plains.

Some of these graves

date back to the

Revolutionary War and

some belong to soldiers

who fought in recent

conflicts.

Through contact

with church officials,the Veterans Admin-

istration, and the

offices of Congressman

Rodney P. Freling-huy-

sen, Post 242 has been

able to obtain stone

grave markers for each,

containing names,

ranks, and dates of

service.

There is a large cost to lay

the foundations for each stone

marker. A special fund has

been created and donations are

actively being requested.Dont let those who

served your country ever be for-

gotten. To help support this

very important program, send

whatever you can to: American

Legion Post 242, Graves

Recognition, POB 242,

Pompton Plains, NJ, 07444.

Forgotten Vets need your help now

visit our website at www.lifeandleisurenj.comy , , g

'United by Autism' weekend fund-rais-er May 4-6 at Ritas of Pequannockcontinued from page 1

To AdvertiseCall 973-696-8008


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v s t ou webs te at j


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June 2 & 3The Montville Township

Womens Club invites you to

participate in its twelfth annu-

al town-wide garage sale

weekend on Saturday, June 2

and Sunday, June 3 from 10

a.m. to 4 p.m. rain or shine.

The $20 participation fee

includes a township permit, a

master list of all participants,

placement of your location on

a township map, advertise-ment in local media, and dis-

tribution of fliers. For applica-

tions and additional informa-

tion, call Jean Bader at 973-

229-7740. Checks should be

made payable to the

Montville Township Womens

Club and mailed to Jean

Bader, 290 Changebridge

Road, Pine Brook, NJ 07058.

The reservation deadline is

May 14.

June 14

Jacksonville Chapel will

host its tenth annual golf out-

ing on Thursday, June 14 at 2

p.m. The cost is $140 per

golfer and includes 18 holes of

golf (scramble format), unlim-ited range use, lunch and buf-

fet dinner, $10,000 hole-in-

one prize, plus other great

prizes, contests, and give-

aways. The event takes places

at the Black Bear Golf Club,

138 Route 23 South in

Franklin. For more informa-

tion, contact Neil Hoogmoed

at [email protected] or 973-

839-6936.

June 21

Pequannock UNICO has afew seats left for their one-day

trip on June 21 to Hunterdon

Hills Playhouse for a luncheon

and matinee performance of a

new Branson-

Style Country Show, Branson

2012 USA Road Trip. Ticket

price is $80 per person, which

includes the transportation,

luncheon and show. The motor

Celebrating 24 years in

business, Spring Lake

Day Camp of

Ringwood has been providing a

well-rounded program

including daily swim instruc-

tion, general swims, catered hot

lunches, professional sports,

arts, and adventure programs

for more than two decades.Its age-appropriate pro-

gram focuses on campers indi-

vidual needs and helps them

form life-long friendships,

skills, and memories. Its mature

staff and state-of-the-art facility

cannot be matched.

Spring Lake, headed by

owners/directors Mitchell and

Michelle Kessler, offers air-con-

ditioned, door-to-door minibus

transportation.Four-, five-, six-, seven-,

and eight-week sessions are

available for boys and girls ages

three through 15.

Camp opens June 25 and

runs through August 16. Our

full-day program runs from 9

a.m.-4 p.m. A "mini camp" pro-

gram is available from 9 a.m.-

1:20 p.m. for campers ages

three and four.

The daily hot catered

lunch and transportation,

along with camp shirts and

bags, are included in the

tuition.

Once you visit SpringLake Day Camp, you will see

the difference and understand

why its campers look forward to

the summer all year long. Give

your child the gift of Spring

Lake Day Camp, North Jerseys

Premier Day Camp.

Join the owners and staff

for an open house on Saturday,

May 5 from 10 a.m.-2 p.m.

Spring Lake is located at

234 Conklintown Roadin Ringwood. For more infor-

mation, call 973-831-9000,

e-mail info@springlakeday-

camp.com, or visit www.

springlakedaycamp.com.

Spring Lake: North Jerseys

premier day camp

j

Debbie Tahan8 Brandywine Road Wayne, NJ 07470

office - 973-694-4725 cell - [email protected]

Classes meet once a week for six weeks beginning June 25.All instructors are certified in CPR, first aid and lifeguarding.ALWAYS a 1 to 3 ratio between instructors and students.

Classes available for all ages and levels.We welcome students with special needs.

973-839-7800194 Wanaque Ave. Pompton Lakes

www.thepaa.com

SUMMER DAY CAMP

MAKE

NEWFRIE

NDS

&MEMOR

IES

June 25th - August 24th, 9am-1pmAges: 3-6 & 7-10

Performing Arts Academys all new Summer Day Camp provideschildren with a fun and educational experience in the arts.

NEWTHEMEEACHWEEK!

BEACH WEEK

JUNGLE WEEK

AROUND THE WORLD

BUGS & BUTTERFLIES

CIRCUS WEEK

AND MUCH MORE!

NEW WEEKLY THEMES INCLUDING:

CAMPCORNER REGISTRATION GUIDE

Owners and Camp Directors Mitchell and Michelle Kessler

Community Happeningscontinued from page 17



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Spring has sprung and

summer is right around

the corner! What does

this mean? Its time to start

thinking about summer

camp. Last summer was a

huge success and Eastern

Christian School is excited

to announce another action-

packed year of Eagles

Summer Day Camps!

Eagles Camps havemain campuses in Midland

Park, North Haledon, and

Wyckoff. Camp will include

multiple sessions from July 9-

Aug. 10. Enrolling your

three- to 14-year-old chil-

dren in one of our four camps

will guarantee a safe, educa-

tional, and active summer

experience. These great

camps will be led by highly

qualified instructors andstaffed with mature Christian

men and women. There will

also be a trained Red Cross

CPR & First Aid staff mem-

ber on site at each camp

location. Eagles Camps fea-

ture extended hours and

unbeatable prices!

Eagles Day Camps

available:

Camp Sonshine (Ages 3-5):

Session 1: Animal Adventure

(July 9-13)Session 2: Super Science

(July 16-20)

Session 3: Carnival Craze

(July 23-27)

Session 4: Outstanding

Outdoors (July 30-Aug. 5)

Day Camp (Grades K-5):

Session 1: Animal Adventure

(July 9-13)

Session 2: Super Science

(July 16-20):Session 3: Carnival Craze

(July 23-27)

Session 4: Outstanding

Outdoors (July 30-Aug. 5)

Drama Camp (Grades 5-9):

Session 1: (July 9-13)

Session 2: (July 16-20)

Robotics & Rocketry

(Grades 5-9):

Session 1: (July 30-Aug. 5)

Session 2: (Aug. 6-10)

The drama camps for

middle school students will

be taught by experienced

theater professionals and will

culminate in a musical pro-

duction.

Eagles Camps also offers

an international student

camp program called the

American Experience. A typ-

ical day in all of the camps

will include a variety ofactivities that emphasize

social, physical, and emo-

tional growth and learning.

To register your child, or

for more information about

Eagles Camps, visit

www.eaglescamps.org or call

973-427-6244, ext. 300. For

information about EasternChristian School, visit

www.easternchristian.org.

Founded in 1892, par-

ent-controlled Eastern Chri-

stian School is the largest K-

12 Christian School in the

New York Metropolitan a rea.

Eastern Christian School

provides Christ-centerededucation to over 760 stu-

dents each year at three loca-

tions in Bergen and Passaic

Counties. Each campus has

an excellent media center,

up-to-date technology, spe-

cially de-signed fine arts and

music rooms, and spacious

gymnasiums and athleticfields.

Eagles day camp - a fun summer camp experience for your child

CAMPCORNER REGISTRATION GUIDE


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Because of the lack of san-

itary water sources globally,

millions die of thirst or disease

mostly children. Those who

survive are impaired nutrition-

ally, which affects their growth

and mental ability to concen-

trate and learn. Communities

cannot survive and grow with-

out adequate sanitary water.

Water sources provide a means

for people to grow their ownfood and establish industries to

support themselves. The

Hunger Cycle Tour contributes

50 percent of funds raised to

the Community FoodBank of

NJ, and 50 percent to global

water projects that develop

clean water sources.

Rain or shine, the fifth

annual Brake the Hunger

Cycle Tour will be Saturday,

May 5. All of the well-markedroutes begin and end at host

church, St. Davids Episcopal,

91 Kinnelon Road in

Kinnelon. Rider fees include a

huge backyard-style BBQ (veg-

etarian food will be available)

with live music, family enter-

tainment, and door prizes.Kessler Institute therapists will

be on sight offering stretching

for the bikers, both before and

after their rides. Bike techs will

be offering tune-ups and tire

checks, and a communications

center with short-wave opera-

tors will be able to communi-

cate with the field staff.

The early registration fee

is $45 for riders age 13 and up

and $20 for children 12 andunder. Non-riders are invited

to join the BBQ from 11:30 am

to 1:30 pm for a $10 donation.

Riding fees are tax-deductible,

as one-hundred percent of the

fees are donated.

The bike tour is designed

for riders of all skill levels with

the 25-, 40-, and 62-mile met-

ric century routes geared to

the serious cyclists. The shorter

four- and 12-mile courses areideal routes for the casual biker

and youngsters. Children under

12 must be accompanied by an

adult. The four-mile route

(mainly youngsters with their

parents) is escorted by local

police. In past years, all vari-

eties of bikes have been ridden,from two-seaters and scooter

bikes to recumbents and tricy-

cles. All cyclists must wear offi-

cial biking helmets.

Rest stops are set up along

each route, providing energy

snacks and drinks for the riders.

Support and gear (SAG) vehi-

cles will be monitoring each of

the routes in order to assist any

rider experiencing mechanical

problems, while sweep riders

will continuously check thecourses. Bike techs will be

offering free tune-ups and tire

checks. The Tri-Boro First Aid

Squad will be on site, as well as

a short-wave communications

center to keep all contact peo-

ple in touch. Whether a serious

biker or a family affair, a fun day

is in store. For early registration

and to learn more, visit

www.hungercycletour.com.

Developing the Foundation for a Lifetime of School Success!

Family Owned and Operated Est. 1971

CORE APPLECORE APPLE

&'#(%#""

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%"%"''#$"'#"+

and they are having theMOST FUN in their

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A Truly UniqueMontessori School Unique Phonics

Reading Program Computers

Music Foreign Language

3 or 5 Half Days

Full Days 7am-6pm Fastrackids

Parenting Seminars Character Education

Summer CampAges 2-12 Years Daily Swimming

Lessons, Heated Pooldesigned for safety ofyoung children

Sports/Organized Games Arts & Crafts

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In House Events

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Preschool, Kindergarten,Ages 2-6 Years

574 Newark Pompton Tpke, Pompton Plains

Linda DAmicos Academy of DanceCALL NOW to ENROLL or REGISTER ONLINE

www.ldad.net or email: [email protected] 973-616-0300 Fax 973-616-9601

AGES3-49:30AM-10:30AMJuly16th-20thExpressionof

Dance

AGES6-141PM-5PMJuly16th-27thWizzinThroughOzMusicalWorkshopAuditionsJune28that10AMPerformanceJuly27that7PM

Summer

Intense

FortheSerious

Student

June 19th-July 6

th

Callformore

information.

AGES5-8

9AM-12PM

July16th-20th

KidsAllAroun

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theWorldPart

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July23rd-27th

KidsAllAroun

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Arts, Crafts, Dance,

Tumbling Games

& More

CAMPCORNER GUIDETo Advertise Call 973-696-8008

Brake the Hunger charity bike tour scheduled for May 5



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According to home

design experts the

latest trend in floor-

ing is to capture the warmth,

charm and timelessness of a

bygone era with wire-brushed

oak hardwood floors. As the

heart and soul of the decor,

these floors are used to convey

a sense of comfort and well-

being associated with a cozyhome atmosphere.

Just imagine a cabin in

the mountains, a ski lodge or

an old farmhouse in the coun-

try with wide planked unfin-

ished floors and you get the

feelings these floors help to

emulate in a home decor.

In wire brushed flooring,

the soft portion of the wood is

removed to expose the grain

and bring enhanced definitionto each plank. Beautiful knots

and dramatic oak character

marks further emphasize

depth and texture of wire

brushed flooring.

To keep up with the

demand for wire-brushed

floors, manufacturers such as

Mercier Wood Flooring, one

of North America's leading

hardwood flooring manufac-turers, has developed an inno-

vative wire-brushed collection

featuring varying stain colors

in matte finishes that respect

the natural beauty of red oak

and its rustic look.

Featured in Mercier's

Heritage collection, the wire

brushed Red Oak line features

colors such as Graphite and

the new Macchiato. Each

stain brings its own distinctpersonality. With its almost-

black brown that perfectly

highlights the woods charac-

ter and texture, Macchiato

plays the authenticity and

warmth card, explained

How to create a timeless rustic look

with wire-brushed hardwood floors

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Outdoor living spaces

have become increas-

ingly popular over the

last several years. The home

improvement boom has shown

many homeowners just how

easy it can be to transform a

home into a private sanctuary

that caters to the personalities

of the home's residents.

Outdoor living areas havebecome an extension of the

home's interior, with many

homeowners creating outdoor

living rooms and dining areas

so they can relax and eat meals

outside just as they do indoors.

But homeowners thinking of

creating outdoor living spaces

should consider a few tricks of

the trade before beginning

their projects.

Strategically place the space.Property often dictates where

the outdoor living space will

go, but it helps to keep in mind

that the outdoor space is more

likely to be used if it's easily

accessible from the inside of

the home. For instance, if resi-

dents need to walk out the

front door to access an outdoor

living space in the backyard,

then residents might find the

area is too inconvenientlylocated and they won't make

the most of the space.

Whenever possible, plan the

outdoor living space so it's eas-

ily accessible from the home's

interior, preferably from the

kitchen so it will be easier to

carry meals outdoors when din-

ing outside.

Emphasize comfort. Many

homeowners look at their out-

door living areas as places to

kick their feet up and relax, so

comfort should take prece-

dence when planning the

space. Forgo the plastic patiochairs of yesteryear for furniture

that's more sturdy and roomy so

you won't feel cramped or

sweaty on warm summer

evenings and afternoons. In

addition, don't forget to shade

the area. Some homeowners

choose to build pergolas, but

oftentimes an umbrella or two

can do the trick at a fraction of

the cost. If the outdoor living

area is near trees, they mightprovide sufficient shade from

the often blistering summer

sun. But keep a few umbrellas

in the garage just in case.

Illuminate the area. Summer

nights spent relaxing in the

outdoor living area make for

great memories. But such

nights are nearly impossible if

the area doesn't have some

lighting. Tiki torches might do

the trick for some, while others

who want to avoid giving their

outdoor area a luau feel might

prefer solar-powered accent

lights, which won't require anywiring. If your backyard attracts

its fair share of insects, look for

insect-repelling lights or lamps.

Whatever your preference,

don't forget to have some light-

ing so those summer evenings

spent under the sky don't have

to end when the sun goes

down.

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Tips when creating

an outdoor living space

A few tricks of the trade can help homeowners create theoutdoor living space of their dreams.

To Advertise in Life & Leisure Call 973-696-8008



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Keep the design consistent

with your home. In addition to

providing an outdoor respite

from the daily grind, an out-

door living space can also

increase a home's resale value.

However, homeowners whohave one eye on R&R and the

other on resale value should

keep the design of their out-

door living space consistent

with their home. One of the

goals when designing an out-

door living space should be to

create a seamless transition

from the home's interior to its

exterior. The best way to do

that is to keep the designs of

both living spaces consistent.Don't forget the fire pit. A fire

pit provides a great focal point

for an outdoor living area.

Instead of sitting at the dinner

table, families and friends can

gather around the fire pit and

relax with some s'mores and

share stories. But even whenguests aren't coming over, a fire

pit makes for a great place to

relax and let the time go by.

With more and more

homeowners transforming their

homes into their own private

sanctuaries, outdoor living

spaces continue to grow in pop-

ularity. By employing a few sim-

ple tricks of the trade, home-

owners can create the outdoor

areas of their dreams.

Collin. Whether it is com-

bined with a sober style, abold design, brightly colored

objects, or a monochrome

environment, this chameleon

color is bound to turn heads.Graphite is a very dark

brown stain that looks almost

black. A deep color which

makes any room look naturallyelegant, he added. Graphite

gives warmth and atmosphere

to your home with style and

originality. Graphite offersversatility to your decor as

Collin explains it can be used

in a chic contemporary decor

or in a more traditional setting.

These new colors are availablein solid, engineered and LOC

versions in varying widths.

More information on the latest

trends in wood flooring is avail-

able at www.mercierwoodfloor-ing.com.

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CommunityHappenings

coach will depart from Holy

Spirit Church, Pequannock at

9:30 a.m. with approximate

time of arrival back home

(Holy Spirit Church parkinglot) at 5:30 p.m. For reserva-

tions call Joe Carabello at 973-

835-0208, Joan Deodato at

973-696-3799 or Andy Vaccaro

at 973-839-2579.

Around theCommunity ...

The sun will come this sum-

mer with Aspire PerformingArts Company! Aspire

Performing Arts Company is

prepping to hold auditions for

its upcoming summer 2012

Junior Performing Ensemble

production of Annie Jr.

Auditions will take place on

Saturday, May 19 at 10 a.m.

and performances will be

Friday, August 3 at 8 p.m. and

Saturday August 4 at 3 p.m. at

the Jacksonville Chapel inLincoln Park, NJ. Auditions are

open to children seven to ten

years old. Annie Jr. tells the

story of a spunky Depression-

era orphan determined to find

her parents, who abandoned

her years ago on the doorstep of

a New York City Orphanage

run by the cruel, embittered

Miss Hannigan, befriends

President FDR and finds a new

family and home in billionaireOliver Daddy Warbucks, his

personal secretary, Grace

Farrell, and a lovable mutt

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