Fall Winter 2010 Community Leisure Guide

Leisure Guide - Fall 2010 8/24/10 6:03 PM Page 1


eat healthy. be active. Prince George Community Active Living Guide Call: 250.561.7600 3

Leisure activities are what make Prince George sucha great place to live. The results of the myPG publicconsultation process have been recently released andCouncil has noted the value the community sees in

cultural and recreational activities. This Active Living Guide is a tool thatmakes these programs more accessible for all Prince George residents. Seniors,youth, families, individuals with special needs, and groups will find theinformation they need to connect to the major events and programs availablein our community.

Fitness, health, and wellbeing are important aspects of a vibrant community.I encourage you to take time to discover the incredible variety of programsPrince George has to offer. On behalf of Council, I want to extend my sincereappreciation to the staff, volunteers, organizations and agencies who host theprograms and help create this guide because they recognize the value leisureactivities bring to Prince George. Thank you!

Dan Rogers, MayorCleaner, Safer, Healthier.

Community Services. . . . . . . . . . . . . . 4Subsidy Programs . . . . . . . . . . . . . . . 5Community Awards and Grants . . . . . . 6Youth. . . . . . . . . . . . . . . . . . . . . . . . 7myPG . . . . . . . . . . . . . . . . . . . . . . . . 8Seniors . . . . . . . . . . . . . . . . . . . . . . 10Everybody Plays. . . . . . . . . . . . . . . . 11CN Centre . . . . . . . . . . . . . . . . . . . . 12 Community Arenas. . . . . . . . . . . . . . 13YMCA Skating Programs . . . . . . . . . . 14Community Associations . . . . . . . . . . 16Outdoor Ice Rinks . . . . . . . . . . . . . . 32PacificSport . . . . . . . . . . . . . . . . . . . 35Northern Sport Centre . . . . . . . . . . . 36Aquatics . . . . . . . . . . . . . . . . . . . . . 38Parks . . . . . . . . . . . . . . . . . . . . . . . 56Cemetery . . . . . . . . . . . . . . . . . . . . 58Bylaw Services. . . . . . . . . . . . . . . . . 63Fraser Fort George Regional District . . 64Community Contact List . . . . . . . . . . 80

ContentsYour guide to being active

The Prince George Community Active Living guide is produced and available free to the communitytwice a year. Thanks to all of the photographers who provided images within this guide and to allof the organizations that have submitted information.

If you would like more information on the guide and the advertising opportunities that areavailable please contact: Community Services Administration at 250-561-7640City of Prince George, Community Services Department1100 Patricia Boulevard, Prince George, BC V2L 3V9 www.city.pg.bc.ca


TO DO LISTFor this fall and winter

Volunteer at yourneighbourhood ice rinkand go for a skate

Cross country ski throughFort George Park

Go walking at the CNCentre

Take a program throughyour CommunityAssociation

Enjoy the City winter viewfrom the Forests for theWorld lookout

Stretch your muscles in aRange of Motion programat one of our beautifulpools

Active Living MarketSeptember 11th & 12th, 2010Don’t miss this opportunity whereover 40 active living groups gatherto offer our community programsand activities for all ages. PineCentre Mall hosts this special eventand encourages you to come andcheck out what is out there.

Stroll through the mall and findout what everyone has to offer andplan your fall and winter fun.

School Gym forCommunity Use

Planning an event? Organizing asports group? Need a gym?

School gymnasiums are availablefor public use for a variety ofactivities throughout the schoolyear. An individual or group mayrequest the use of a school orfacility by contacting theCommunity Services Department.Please note that there is aminimum two week processingtime, and before any booking iseffective the City of Prince Georgemust have a completed and signedcontract on file.

If you or your organization wouldlike to access a gymnasium,applications are available atCommunity Services or visitwww.city.pg.bc.ca/rec_culture/communityrec. For furtherinformation please call 250 561-7640.

eat healthy. be active. Visit www.city.pg.bc.ca4

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Community ServicesActive is what you make it!

THE COMMUNITYSERVICES DEPARTMENT

IS COMMITTED TO:

• Supporting and enhancingdiverse community-basedrecreation programs forboth participants andspectators.

• Promoting the developmentof facilities needed toprovide recreationopportunities.

• Promoting citizensinvolvement in communityrecreation and healthyleisure pursuits.

• Promoting the optimumutilization of parks andrecreation facilitiesavailable in the community.

• Promoting seasonal leisureactivities unique to theCity of Prince George andits surroundings.

Contact Community Services at:

1st Floor, City Hall1100 Patricia Boulevard

Prince George, BC V2L 3V9Phone: 250-561-7640Fax: 250-561-7718



Subsidy Programs

LEISURE ACCESSPROGRAMWhat is the Leisure AccessProgram?This program is designed to makerecreation opportunities with theCity of Prince George financiallyaccessible for all residents.

What do I Get?Everyone who qualifies for theLeisure Access Program will receive abar coded card with fortycomplimentary passes for publicswimming and public skatingadmissions. In addition, a 75%discount on City of Prince Georgeregistered programs to a maximumof $50.

How Do I Qualify?To be eligible for the Leisure AccessProgram you must:

• Live within the Prince GeorgeMunicipal Boundaries andsurrounding area.

• Show financial need by areferral from a social worker or acopy of your Notice ofAssessment showing the total ofall wage earners in yourhousehold. The total must bebelow the Statistics Canada LowIncome cutoff.

How Do I Apply?Pick up a Leisure Access applicationform from:

• Four Seasons Leisure Pool700 Dominion Street

• Prince George Aquatic Centre1770 Munroe Street

• City Hall - 1100 PatriciaBoulevard

Complete the application form,attach photocopies of requireddocuments and return it to theaddress below. Applications take 2weeks to process.

Community Services Department1100 Patricia Blvd

Prince George, BC V2L 3V9Phone: 561-7640Fax: 561-7718

KidSportPrince George KidSport helpschildren overcome financial barriersthat prevent them fromparticipating in sport. Localvolunteers work together to helpchildren access sport opportunitieswhen they might not otherwise beenable to. Last year over 120 kidsplayed sports thanks to KidSportfunding.

Money raised or donated locally isdistributed locally! If you wish todonate to Prince George KidSport orif your child needs financial helpcall 250-561-7640 or applicationforms are available atwww.city.pg.bc.ca under ResidentsInformation, under KidSport.

Subsidy ProgramsMaking sure everyone plays



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dsCommunity Awards & GrantsCelebrating the Heart of Our Community

VOLUNTEER AWARDSPrince George is an exceptional Citybecause of the number and varietyof people who work hard and giveof their time to make thiscommunity a wonderful place tolive.

The City of Prince George annuallyrecognizes the outstandingcontributions of volunteers in theCity. These individuals arerecognized and honored at theAnnual Civic Appreciation Dinner.

If you know a volunteer who hasmade a significant contribution,please let us know. For moreinformation or a nominationpackage please contact CommunityServices at 250-561-7640 orwww.city.pg.bc.ca and click onResidents Information then click onAwards and Recognition.

Nominations are due by 4:30 PM onMarch 1st, 2011 and can besubmitted to City Hall.

THERE ARE FOURVOLUNTEER AWARDS:

Recreation Award of Meritrecognizes individuals in thecommunity who have made anoutstanding contribution to asingle recreation organization for aminimum of 10 years.

Community Service Awardrecognizes individuals in thecommunity who have made anoutstanding contribution to asingle community serviceorganization for a minimum of 10years.

Outstanding Volunteer Award ofMerit recognizes individuals in thecommunity who have made asignificant contribution tonumerous recreation and/orcommunity service areas for aminimum of 15 years.

Youth of the Year Awardrecognizes youth ages 13 to 18that have made outstandingcontributions to the communitythrough their volunteer efforts.

All these individuals must havedemonstrated outstandingdedication and passion towardstheir volunteer organizations andhave made a significant differencewith their volunteer efforts.

2010 Youth of the Year The City of Prince George wouldlike to congratulate Sufey Chen onbeing the 2010 City of PrinceGeorge Youth of the Year.

CITY GRANTSThe City of Prince George offers anumber of grants to non-profitorganizations

Cultural / Arts GrantsGroups wishing to apply for theCultural / Art grants must submitan application by 5:00 pm FridayNovember 26, 2010.

Application forms and criteria areavailable on-line or at City Hall inearly October (www.city.pg.bc.ca/rec_culture/grants)

Requests for grants must besubmitted on the City’s applicationform, and must include all of thesupporting documentation listed onthe application. Late or incompletesubmissions may result in therejection of applications.

For more information on the City ofPrince George grant programs,check out the City’s website or call(250) 561-7600.

Travel GrantsApplications are now available atthe Community Services Departmentin City Hall or on the City web site.Applications are reviewed in Juneand December of each year. Formore information call 250-561-7640.

Grants can be paidto individuals ororganizations fortravel related toacademic, art,cultural and amateursport/recreation purposes involvingyouth 18 years of age or younger, ifthey have:

• Been selected at a juried showto have his/her work displayedin a Provincial, WesternCanadian, National level orwithin a designated geographicarea as recognized by thesponsoring organization;

OR• Been awarded a scholarship

within a specific field or art toattend a school of National orWestern Canadian recognition;

OR• Won a zone or regional

competition or have beenselected by a sponsoringorganization to representPrince George at a Provincialcompetition;

OR• Won a Provincial competition

and have gone on toparticipate in a WesternCanadian, National competitionor competition within adesignated geographic area asrecognized by the sponsoringorganization;

OR• Won the right or been selected

to represent the City, theProvince, and/or Canada at aninternational competition.

On occasion, those activities thatare considered to be in pursuit ofexcellence are eligible for funding.



Youth Information

Youth Information

Pro-D Day Fun

During each ProfessionalDevelopment Day in SchoolDistrict #57 the City of PrinceGeorge coordinates a listingof all the fun activities forchildren to enjoy during theirday off school. Children canstay active and learn somecool things too byparticipating in activities likeswimming, gymnastics, firstaid classes, art, scienceexploration and much more.On Pro-D Days businesses andorganizations offer specialand/or discounted rates onrecreation opportunities.

Detailed information aboutPro-D Day Fun activitiescan be found atwww.city.pg.bc.ca, click onResidents Information, thenclick on Youth.

Pro-D Day dates this yearinclude:

Friday, Oct. 22nd, 2010

Friday, Jan. 28th, 2011

Friday, Mar. 4th, 2011

Friday, May 6th, 2011

Friday, June 3rd, 2011

Spring Break - March 21st –25th, 2011

Youth Information

The City of Prince George is proud to

be a member of TRUE SPORT

You can pledge too - visit truesport.ca

Go For ItAlways rise to the challenge. Discover how good you can be.

Play FairPlay honestly and obey the rules. Winning is only real when competition is fair.

Respect OthersRespect teammates, competitors and officials both on the field and off. Win with dignity and lose with grace.

Keep it FunHave a good time. Keep a positive attitude and contribute to a positive atmosphere.

Stay HealthyRespect your body. Keep in shape. Avoid unsafe activities.

Give BackDo something that helps your community.

CHANGING LIVES THROUGH SNOWBOARDINGCHILL PROVIDES UNIQUE AND POSITIVE EXPERIENCE T0

UNDERSERVED YOUTH THROUGH SNOWBOARDING.LEARN MORE ABOUT CHILL INCLUDING HOW YOU

CAN GET INVOLVED BY VOLUNTEERING ANDDONATING BY GOING TO WWW.CHILL.ORG

W W W . C H I L L . O R G

LOCAL CONTACT INFORMATION:JP Palmer and Meredith Bogle, Prince George CHILL. C/O Intersect Youth and Family Services, 1294 Third Ave. Call 250-562-6639 or [email protected]

What Moves You Prince George?

It’s the first ever Sports Day in Canada - a national celebration of sport.

Celebrate Sports Day in Prince George by hosting a sport related event or activity between Sept. 11-18

and be one of thousands of community events taking place all over the country, all in the name of

celebrating the importance of sport in our lives.

Jersey Day Sept. 17thAll Canadians are encouraged to dig out their

favourite jersey, team or club uniform and wear it proudly to school, work or play!

Get in the Game at cbcsport.ca/sportsday or call Community Services at 250-561-7640








Everybody ActiveEverybody Active

Recreation Opportunities for People with Special Needs


All members of our communityshould have equal opportunity toparticipate.

Exercise ClassesAiMHi - Walk Your Way to Fitnesslow impact 9 week fitness programContact Penny Soderena-Sutton250-564-6408 ext 246

Project FriendshipSociety ProgramsRicochet Recreation Weekly social and recreationalactivities Wednesdays, 12:30 to 2:30 at theKinsmen Community Complex

No Name Brand Theatre CompanyWeekly classes and theatreperformances Mondays, 10:30 – 12:00 at the FirstBaptist Church

Joyful Tone SingersWeekly rehearsals and performances Tuesdays, 1:30 – 2:30 at the FirstBaptist Church

For more information please callLois Bittner at 250-612-7912 oremail [email protected] visit www.projectfriendship.com

CurlingWheelchair Curling(Youth/Adults) September to AprilContact Joe Rea (H) 250-962-8470or (W) 250-962-3704

CyclingTri-cycling Safety TrainingContact Judy Dix at 250-563-6749

EquestrianTherapeutic Horseback Riding(Children to Adult)May to OctoberBarb Warkentine at 250-962-5082

Burns Quarter HorsesChildren and AdultAll year round Contact Rochelle at 250-562-3797

GymnasticsPrince George Gymnastics Club250-564-7343

SportsWheelchair Basketball(Youth/Adults)Coach Elisha Williams Email: [email protected]. Coach Avril Harris 250-981-8013

Bocce Ball (Children to Adult)Judy Dix at 250-563-6749

Prince George Challenger LittleLeague BaseballContact Lorrie Evans 250-962-0156

Wrestling Team Gold RushFreestyle Wrestling, Greco RomanWrestling, and Tiquando, BrazilianJuJitzu (4 years plus)Contact Clayton Dyck @[email protected]

SwimmingAdapted Aquatic Sunday SwimThis swim is Free for anyone whohas a disability and theirimmediate family. Start Date: September 26th, 2010Day: Sundays Time: 10:00 – 11:30 AM Place: Four Seasons Leisure PoolVolunteers are needed to help withthis program. The program is a RedCross Community based, co-sponsored by the City of PrinceGeorge. For more information phoneBecky @ 250-564-6566.

BC Special Olympics Swim ClubJim Reid 250 -964-0930

Swimming for All AgesJudy Dix at 250-563-6749 or [email protected]

‘Fun for All’ AccessiblePlayground The Prince George AccessibleAdvisory Committee is activelyfundraising and friend-raising forthe ‘Fun for All’ AccessiblePlayground development to belocated at the new DuchessCommunity Park site. Theplayground would feature play andsensory components that will servechildren with physical, cognitiveand sensory disabilities through anaccessible environment. If you areinterested in getting involved or tofind out more about the project,contact the City of Prince George at250-561-7600.

Did You Know?Any person assisting an individualwith special needs who needssupport is admitted free of chargeto City recreation facilities. Thisdoes not include a personal orrehabilitation trainer.

Financial AssistanceSee page 5 for information onsubsidy programs to help ensure allchildren have the opportunity toparticipate in sports and recreation.











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BEAVERLY WEST LEISURESOCIETYProgrammer: Cathy BakerOffice: 250-964-1511Community Services Liaison:Glenda Newsted, 250-561-7798Monthly Meetings: 1st Tuesday ofevery month at 7:30 PM in theBeaverly West Leisure SocietyPortable located on Western Road.The society does not meet duringJuly and August. Beaverly WestLeisure Society is a hard workinggroup of volunteers always in needof new people. Come out and lenda hand – we’d love to meet you!Program RegistrationAll program registrations take placeat the Beaverly West LeisureSociety Portable. Call 250-964 -1511 for more information.Playschool Registration: MondaySept 13 from 6:30 PM to 7:30 PM,

includes a mandatory parentmeeting Recreation Program Registration:Tuesday Sept 14 from 6:30 PM to7:30 PM, with regular BeaverlyWest Leisure Society meeting tofollow.

KID’S CLUB Licensed AfterSchool Care (Kindergarten to Gr. 7)Kids Club is a fun and quality afterschool environment forKindergarten to Grade 7 students inthe BWLS Portable located onBeaverly School Grounds. Weprovide snacks, outside and insideplay as well as thirty minutes ofhomework time. Monday to FridayAfter school to 6:00 PM(While school is in session)Full time: $185.00 per month perchild

Part-time Pre-Paid Punch Cards -$120 each card There are 10 punches on each card.If you don’t use all your days BWLSwill refund you the remainder atthe end of the school year.Interest lists for all day care on ProD Days and Report Card Writingdays is being created. Fees are$25.00 part time children and$20.00 for full time children. Weopen at 7:30 AM these days. Wedo require a set minimum numberof children to operate on thesedays.

BEAVERLY PLAY SCHOOL(3 to 5 yrs)This is a parent participationprogram located in the BWLSPortable on the BeaverlyElementary School grounds.

Community AssociationsAttend, participate, belong, lead and learn!

WHAT IS A COMMUNITYASSOCIATION?Community Associations arevolunteer organizations that deliverrecreation programs and communitydevelopment activities thatstrengthen neighbourhoods within aspecific geographic area.It’s where:

• Everyone is welcome.• Diversity is respected. • Neighbours meet to make

friends and be active.• Children, families, youth,

adults, seniors, people withdisabilities, newcomers to thecommunity…attend,participate, belong, lead andlearn!

WHAT CAN A COMMUNITYASSOCIATION DO FOR YOU?

• Provide recreational programsand special events for children,teens, adults, seniors andfamilies.

• Volunteer experience for schooland work

• Opportunity for individualgrowth and developmentthrough:- Arts- Dance- Fitness- Neighbourhood

beautification- Community planning - Social opportunities - Sports

WHAT CAN A COMMUNITYASSOCIATION DO FOR YOURCOMMUNITY?

• Create a sense of place andbelonging

• Builds connection betweenresidents

• Makes a community a better

place to live• Provides volunteers new skills

and a place to share theirabilities and talents

• Identify and work withresidents of the community onissues of common concern

• Offers opportunities to cometogether to celebrate eventsthroughout the year

WHAT CAN YOU DO FORYOUR COMMUNITYASSOCIATION?

• Attend a meeting and introduceyourself

• Register for one of theirprograms

• Volunteer with the set up for aspecial event

• Develop your leadership skillsand run for a board position

• Commit one hour a month to aprogram

• Help shovel the neighbourhoodice rink

• Share your abilities and talents– Volunteer!



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Tuesdays and Thursdays9:00 AM to 11:00 AMTwo sessions of 36 classesSpring Session: Feb 10 - June 16 $225 per sessionWednesdays 9:00 AM to 11:00 AMTwo sessions of 18 classes Fall Session: Sept 22 to Feb 2Spring Session: Feb 9 - June 15 $125.00 per session

CHILDREN AND YOUTH

Kids Indoor Floor Hockey(10 to 13 yrs)Beaverly Elementary GymMondays 6:15 PM - 7:30 PMFall Session: Sept 20 - Nov 29Winter Session: Jan. 10 - April 18$12 per session or $20 for both

Kids Floor HockeyBeaverly Elementary GymTuesdays 6:15 PM - 7:30 PMFall Session: Sept 21- Nov 30Winter Session: Jan 11 - April 19$12 per session or $20 for both

Kids Volleyball Beaverly Elementary GymWednesdays 5:00 PM - 6:00 PMFall Session: Oct 6 - Nov 24Winter Session: Jan 12 - Feb 23$20 per session

Kids Indoor SoccerBeaverly Elementary GymFridays 6:00 PM – 7:00 PMFall session: Oct 1 - Nov 26Winter Session: Jan 12 - Feb 23$12 per session or $20 for both

Kids Machine Sewing Basics - Learn to Drive Class1.5 hours for $15 Class 1 - 8 to 9 yrsClass 2 - 10, 11, 12 yrsClass 3 - teens 13 & up Times and dates to be announced

Progressive First Aid Capable Kids- Home Safety Course (5 to 10 yrs)BWLS PortableSaturday Nov 13 12:30 PM - 4:30 PM$35 per personPlease bring snack and pencil.

Red Cross BabysittingBWLS PortableSaturday Nov 59:00 AM - 4:00 PM$45.00 per personPlease bring a lunch and pencil.

ADULTS

Digital Scrapbooking - BeginnerPlease bring 10-15 photos on amemory stick or DVD to the firstclass. You will learn the basics ofSTUDIO (a digital scrapbookingsoftware program) and complete athree- fold Family Greeting Card.For more information please callthe school at 250-964-9311. Maximum ten people.

Beaverly Elementary Computer LabThursdays 7:00 PM – 8:30 PMSept 16 – Oct 7$25.00 per personIncludes a 3-fold family greetingcard credit

Digital Scrapbooking - IntermediatePlease bring 40 -50 photos on amemory stick or DVD to the firstclass. You will create your projecton ‘STUDIO” (a digitalscrapbooking software) andcomplete a 12 month calendar. Maximum ten people. For more information please callthe school at 250-964-9311.

Beaverly Elementary ComputerLabThursdays 7:00 PM – 8:30 PMOct 14 – Nov 25(No class Nov 11)$50.00 per personIncludes a 12 calendar credit

BLACKBURN COMMUNITYASSOCIATIONPresident: Linda WeissenmayerOffice: 250-963-3292Community Services Liaison:Glenda Newsted 250-561-7798Monthly Meetings: Are held thesecond Wednesday of every monthbeginning at 7:00 PM at thecommunity hall. Call the hall for more informationat 250-963-3292.

BLACKBURN COMMUNITYCENTRE2451 South Blackburn RoadThis 7400 square foot Centre isideal to host weddings, specialevents or programs, to name a few!The air-conditioned facility boastsa large kitchen area, banquettables and chairs, raised stage andplenty of parking.Phone the Blackburn CommunityCentre today to book a space foryour special occasion, i.e.Christmas Parties, Office Parties,Reunion, Weddings etc. Pleasenote that office hours are Monday,Wednesday and Friday from 12:00PM to 6:00 PM. You can contact usby phone at 250-963-3292, by faxat 250-963-9552 or by email [email protected]. Check out our website at:www.blackburn-community.com.

Beaverly, Blackburn



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Historic RJ Blackburn House isopen to the public Saturdaymornings from 9:00 AM to 12:00PM. Drop by for a nostalgic visit tothe past and enjoy a cup of coffee.The early 20th Century style loomis usually set up for production.The main floor is available to rentfor small group meetings andgatherings. Contact the office at250-963-3292 for moreinformation.

Preschool and Out of School CareThe Blackburn CommunityAssociation offers a certifiedPreschool Program for 3 to 5 yearolds and an Out of School Care forthe school year in the historicBlackburn House. Open House for Preschool and Outof School Care will be heldWednesday, August 25 from 6:00PM – 7:00 PM. Please phone 250-963-6871 for more information.Register early, as spaces arelimited.

ProgramsRegistration date for Fall programsis on September 13 and for Winterprograms will be January 10 from6:00 PM to 7:00 PM at theBlackburn Community Hall.A $2.00 late registration fee willapply two weeks after registrationdate. Please contact the hall at250-963-3292 for more informationor if you would like to volunteer asa leader or helper. Please bringchild’s care card number toregistration.Some programs may be subject tochange or cancelled due to lack ofregistration or program leaders.Programs will not run on holidays,Pro D days, school events or when

leaders are unavailable. Outside programs are also weatherdependent. Please be in contactwith your child’s leader at alltimes.

Floor Hockey (5-9 yrs)Blackburn Elementary SchoolMondays 6:00 PM – 7:00 PM Fall session: Sept 20 - Nov 29Winter session: Jan 17 - Mar 14$10.00 for Members$12.00 for Non-Members

Floor Hockey (9–13 yrs)Blackburn Elementary SchoolMondays 7:00 PM – 8:00 PMFall session: Sept 20 - Nov 29Winter session: Jan 17 - Mar 14$10.00 for Members$12.00 for Non-Members

Soccer (5-9yrs)Blackburn Elementary SchoolTuesdays 6:00 PM – 7:00 PMFall session: Sept 21 - Nov 30Winter session: Jan 18 - Mar 15$10.00 for Members$12.00 for Non-Members

Nia (16 + yrs)Blackburn Community CentreWednesdays 7:00 – 8:30 PMFall session: Sept 22 - Dec 1Winter session: Jan 19 - Mar 16$35.00 for Members$40.00 for Non-Members

YogaMaureen Hamilton will guide youthrough a series of gentle, dynamicand restorative yoga postureswhich will be practiced withsteadiness and ease to developstrength, flexibility, concentration,relaxation and peace of mind.Postures will be modified to suityour level of fitness and flexibility.Please bring a yoga mat, pillow,blanked and foam yoga blocks.

Yoga (16 + yrs) Blackburn Community CentreTuesdays 7:30 PM – 8:30 PMFall session: Sept 21 - Nov 30Winter session: Jan 18 - Mar 15 $50.00 for Members$55.00 for Non-Members

Seniors YogaBlackburn Community CentreThursdays 9:30 AM – 11:00 AMFall session: Sept 23 - Dec 2 Winter session: Jan 20 - Mar 17 $45.00 for Members $50.00 for Non-Members

Adult Co-Ed Volleyball (18 yrs +)Blackburn Elementary SchoolTuesday & Thursdays 7:00 PM – 9:00 PMFall session: Sept 21 - Dec 2$20.00 for Members$25.00 Non-MembersWinter session: Jan 18 - June 9$40.00 for Members $45.00 for Non-Members

Boot CampSee our website www.blackburn-community.com for detailedinformation.

SPECIAL EVENTSWatch our Website, www.blackburn-community.com for detailedinformation about events.

Cribbage TournamentsBlackburn Community Centre11:00 AM – 3:00 PMSept 18 - Sat Singles onlyOct 23 - Sat Singles onlyNov 27 - Sat SinglesNov 28 – Sun - DoublesJanuary 22 - Sat - SinglesJanuary 23 - Sun - DoublesFebruary 26 - Sat - SinglesFebruary 27 - Sun - DoublesMarch 27 - Sat - SinglesMarch 28 - Sun - Doubles

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Fall Fowl SupperSunday Oct 24Turkey and ham with all thetrimmings. $14.00 Adults and$12.00 Seniors.New this year - Silent Auction

Blackburn Christmas Craft FairDec 4 & 510:00 AM – 3:00 PMTable rentals $45.00 for 2 daysPhotos with Santa each day from11:00 AM -1:00 PMAdmission to the Fair is a donationof non perishable food item for ourChristmas Food Hamper

Small Group Christmas PartySaturday December 11Gather your small business or groupof friends and come have aChristmas Party with us includes anawesome meal and dancing.

New Years CelebrationFriday December 31Watch our website for details

Spaghetti SupperMonday January 245:00 PM - 6:30 PM$5.00 per person at the door, 6 andunder $3.00

Spring BreakfastBlackburn Community CentreSunday April 17Please contact the hall at 250-963-3292 for tickets and moreinformation. Office hours are Mon, Wed, Fri fromNoon – 6:00 PM

CARNEY HILLNEIGHBOURHOOD CENTREContact: Cathy Wiegand 250-563-0858

PRESCHOOL/CHILDCAREPROGRAMS

Kids’N’Play Preschool 3 - 4 yrsDevelopmental environment for Pre-Kindergarten readinessCarney Hill Neighbourhood CentreMonday - Friday9:00 AM – 11:30 AMCall for registration information

Hug-A-Bunch Group Daycare 30 mos - 5 yrsSafe secure environmentCarney Hill Neighbourhood CentreMonday - Friday (year round)7:30 AM – 5:30 PMCall for registration information

South Fort George Daycare 30 mos – 5 yrs1200 Lasalle AveGroup DaycareMonday – Friday (year round)7:30 AM – 5:30 PMCall 250-614-2117 for registrationand information.

Kidsity After School Care 5 – 12 yrsTwo programs offering after schoolcare in a fun, safe & educationalenvironment.Carney Hill Neighbourhood CentreMonday - Friday (year round-including school breaksand NID days)7:30 AM – 5:30 PMCall 250-563-0858 for moreinformation.

Hadih House2105 Pine St.Offering parenting programs andsupport services to a diversecommunity through communitykitchens, computer, communitygarden, food buying club andcultural events.Monday - Friday (year round)9:30 AM – 4:30 PMSaturdays 11:00 AM – 3:00 PMFor more info call Greta at 250-563-7976.

Sport Equipment LibrarySports equipment on loan to youthand families of the VLAMonday - SaturdayCall 250-563-0858 for moreinformation.

Beech Crescent Community House325 Beech Cres.Offering youth programming 5days/weekParenting programs and supportservicesMonday - Friday (year round)1:00 PM – 5:00 PM

COLLEGE HEIGHTSCOMMUNITY ASSOCIATIONChairperson: Ed Shearer Operations Manager: CherylVanderlinde 250-964-2662Community Services Liaison:Glenda Newsted 250-561-7798Kool Cats Kid Care: Jean Petrovic250-964-2668Monthly Meetings: 3rd Wednesdayof every month at 7:30 PM in KoolCats Kid Care Building, 6989Gladstone Drive. The AnnualGeneral Meeting is September 15,and regular meetings are October20 & November 17.FALL REGISTRATION NIGHT:Monday September 20, 2010 at7:30 PM - 8:00 PM.Columbus Centre, 7201 DomanoBoulevard. Missed Registration?Call 250-964-2662.***No Early Registrations ******Programs and dates subject to change****Most of these programs will berepeated in the Winter 2011session (January - March 2011).Winter registration night will beMonday January 10, 2011 from 7:30PM - 8:00 PM at the ColumbusCentre (7201 Domano Blvd).

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Registration for all programs is ona first come, first serve basis. Inmost cases programs have amaximum registration. Someprograms are subject to change orcancellation due to lack ofregistrations or program leaders.Parents are asked to bring proof ofage for some children’s programs.Waivers MUST be signed by theadult participant or theparent/guardian of minorparticipants at the time ofregistering for the program. No Early Sign-ups. MondaySeptember 20 is registration forall the following programs exceptfor 5 - 7 years Ice Hockey,Playschool and Little Rascals.These programs startedregistration in March 2010.Limited spaces are available.We accept CASH or CHEQUES onlyat Fall Registration Night onSeptember 20. Please makecheques payable to College HeightsCommunity Association (C.H.C.A.)and one cheque is require for eachprogram. Watch for our Fall 2010 ProgramFlyer to be distributed in theCollege Heights area, the week ofSeptember 13.*** Please note there are two fees.Please attend Registration Nighton Monday September 20 toreceive the discount programrate. After September 20, regularprogram rates will apply. If youcan’t attend Registration Night,have a friend sign you up. Registration forms and flyers areavailable one week prior toRegistration Night at:Kool Cats Kid Care, 6989 GladstoneDrive; College Heights Playschool,#105 - 6500 Southridge Avenue; orcan be picked up at RegistrationNight, Monday, September 20.

*** Missed registration night?Call 250-964-2662 about programavailability.

We accept CASH or CHEQUES onlyat Fall Registration Night onSeptember 20.

PRESCHOOL PROGRAMS

Pee Wee Gym (1-5 yrs)Southridge Elementary SchoolTuesdays Oct 5 - Nov 166:30 PM - 7:30 PM$20.00 Registration Night Fee$25.00 after September 20 There are no activities for olderchildren.This is a parent participatingprogram. Limit 25

Pee Wee Gym (1-5 yrs)Southridge Elementary SchoolWednesdays Oct 6 - Nov 176:30 PM - 7:30 PM$20.00 Registration Night Fee$25.00 after September 20 There are no activities for olderchildren.This is a parent participatingprogram. Limit 25

Little Rascals (2-3 yrs)College Heights Playschool Building(#105 – 6500 Southridge Avenue)Fridays 9:15 AM - 10:15 AM OR10:45 AM - 11:45 AM$30.00 per sessionSession 1: Sept 17 - Oct 29 Session 2: Nov 5 - Dec 17Session 3: Jan 7 - Feb 18 Session 4: Feb 25 - April 15 (No class March 25)Session 5: April 29 - June 3This program includes games,songs, story time, arts and crafts. Children must be 2 years before

starting program. Registrationlimited to 14 per class. **This is aparent participating program;parents must do one duty day persession. We started takingregistration for this program inMarch 2010. Registration is on-going. To register call Cheryl at250-964-2662.

College Heights Playschool (3-5 yrs)College Heights Playschool Building(#105 - 6500 Southridge Avenue)Children must be 3 years by themonth they start and toilet trained.We offer a licensed 2 hour programfocused on giving your child aclean, safe, friendly and funenvironment where they will enjoylearning centers, free play, arts &crafts, making new friends, learningto share and cooperate in aclassroom situation.We offer parent participatingclasses (One Duty Day per month)and non-parent participatingclasses. (No Duty Days). We offermorning and afternoon programs. Limit 16 children per program.Programs start Thursday September9, 2010. Registration started inMarch 2010 and is on-going call250-964-2662. Limited spaces are available.

1 Day a Week ProgramWednesday 12:15 PM - 2:15 PMParent Participating (One Duty Day 6-8 weeks)$40.00 per month ORNon-Parent Participating (No Duty Days)$45.00 per month

2 Days a Week ProgramsTuesday & Thursday 9:00 AM - 11:00 AM FULLWednesday & Friday 9:00 AM - 11:00 AMTuesday & Thursday 12:15 PM - 2:15 PM

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Monday & Wednesday 12:15 PM - 2:15 PMParent Participating (One Duty Day per Month)$65.00 per monthORNon-Parent Participating (No Duty Days) $85.00 per month

2 Day a Week – 4 Year Olds OnlyNon-parent participating only$100.00 per monthFor children born in 2006, we willbe offering a 2.5 hour licensedprogram twice a week for childrenin their last year of playschool.This non-parent participating classhas two instructors. Program willbe comprised of group activities,basic science activities, hands onarts & crafts, music and many morelearning activities.Monday & Wednesday 9:00 AM - 11:30 AM FULLTuesday & Thursday 9:00 AM - 11:30 AM FULLTuesday & Thursday 12:30 PM - 3:00 PM

Playschool Registration started inMarch 2010 and is on-going.Some programs are full. Sincethis program starts before FallRegistration Night on September20, please call Cheryl at 250-964-2662 to register for aprogram or to be place on a waitlist.

Kids Martial Arts (3 - 7 yrs)Malaspina Elementary School GymSaturdaysSept 25 – Dec 4 1:00 PM - 2:00 PM OR2:00 PM - 3:00 PM $85.00 Call Melony at 778-416-1213 formore information

Family Tiny Tunes (1 - 4 yrs)A fun and exciting introduction tomusic where little ones can clap

along, dance, sing and exploresmall instruments. Preschoolers willenjoy various musical themesthrough singing, stories, crafts andinstruments. Benefits include anincrease in language development,social skills and physical activity.This is a parent- participatingprogram. Limit 14.College Heights Playschool Building(#105- 6500 Southridge Ave.) Room #1Mondays Oct 18 - Nov 229:30 - 10:15 AM$45.00 per child ($25.00 forsecond child in same family) –Registration Night Fee$50.00 per child ($30.00 forsecond child in same family) –After Sept 20Instructor: Karmen Koehler at 250-561-1691

3 Year Old Skating LessonsThis is a learn-to-skate programdesigned for beginners. CSAapproved helmets; gloves, skatesand warm clothing are required.Registration is limited to 6.Additional classes might be offered.Proof of age will be required.Kin Centre 1Sunday Oct 17 – Dec 5 (7 lessons)5:00 PM - 5:30 PM$45.00 - Registration Night Fee$50.00 - After Sept. 20 Fee(Seven lessons depending on iceavailability)

Jazz Dance (4 - 5 yrs)Columbus CentreMondays Sept 27 - Nov 22 (No class Oct 11)3:30 PM - 4:15 PM$40.00 - Registration Night Fee$45.00 - After Sept 20 FeeBeginners are welcome!Registration is limited to 12. Instructors from Lorna CarbuttSchool of Dance.

Kids Indoor Soccer (4 - 5 yrs)College Heights Elementary SchoolGymSaturdays Oct 16 - Nov 2710:00 AM - 11:00 AM$20.00 - Registration Night Fee$25.00 - After Sept 20 FeeRegistration is limited to 12.Parent participation is appreciated.Gym will be shared with the 5 - 7year old program.

Kids Indoor Soccer (4 - 6 yrs)Southridge Elementary School GymThursdays Oct 7 - Nov 25 (no class Nov 11)6:30 PM - 7:30 PM$20.00 - Registration Night Fee$25.00 - After Sept 21 FeeRegistration is limited to 20.Parent participation is appreciated.

Skating Lessons (4 - 5 yrs)Kin Centre 1Sundays Oct 17 – Dec 5 (7 lessons)4:45 PM - 5:30 PM$55.00 - Registration Night Fee$60.00 - After Sept 20 FeeThis is a learn-to-skate programdesigned for beginners. CSAapproved helmets; gloves, skatesand warm clothing are required.Registration is limited to 30.(Seven lessons depending on iceavailability)

YOUTH PROGRAMSWe accept CASH or CHEQUES onlyat Fall Registration Night onSeptember 20.



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Ice Hockey (5 - 7 yrs)Currently FullChildren born in 2003, 2004, &2005This program registered in March2010. Call Cheryl at 250-964-2662for more information or to beplaced on wait list. Our program isoffered on Tuesdays & Thursdays ORMondays & Wednesdays from 3:45PM - 4:45 PM at Kin 1. Fullequipment is required. Fees:$180.00. October 2010 - March2011. Proof of age will berequired.

Kids Martial Arts (3 - 7 yrs)Malaspina Elementary School GymSaturdays Sept 25 – Dec 4 1:00 PM - 2:00 PM OR2:00 PM - 3:00 PM $85.00 Call Melony at 778-416-1213 formore information.

Jazz Dance (6 - 8 yrs)Columbus CentreMondays Sept 27 - Nov 22 (No class Oct 11)4:15 PM - 5:00 PM$40.00 - Registration Night Fee$45.00 - After Sept 20 FeeA continuation of Preschool JazzDance. Beginners are welcome!Registration is limited to 12. Instructors from Lorna CarbuttSchool of Dance.

Kids Indoor Soccer (5 - 7 yrs)College Heights Elementary SchoolGymSaturdays Oct 16 - Nov 2710:00 AM - 11:00 AM

$20.00 - Registration Night Fee$25.00 - After Sept 20 FeeParent participation is appreciated.Registration is limited to 12.Gym will be shared with the 4 - 5year old program

Kids Indoor Soccer (6 - 9 yrs)College Heights Elementary SchoolGymWednesdays Oct 6 - Nov 176:30 PM - 7:30 PM$20.00 - Registration Night Fee$25.00 - After Sept 20 FeeParent participation is appreciated. Registration is limited to 18.Leaders required.

Kids Beginner Indoor Soccer(7 - 10 yrs) College Heights Elementary SchoolGymSaturdays Oct 16 - Nov 2711:15 AM - 12:15 PM$20.00 - Registration Night Fee$25.00 - After Sept 20 FeeParent participation is appreciated. Registration is limited to 18. Leaders required.

Kids Indoor Soccer (8 - 11 yrs)Southridge Elementary GymMondays Oct 4 - Nov 22 (No class Oct 11)6:30 PM - 7:30 PM $20.00 - Registration Night$25.00 - After Sept 20 FeeRegistration is limited to 18. Leaders required.

Supplied Air Snorkeling for Youth– SASY (8 – 12 yrs)Four Seasons Leisure PoolSeptember Session: TBA$40.00 – Includes gear rental1 1/2 hour course offered bycertified instructors.Contact Neil Miller at 250-964-9459.

SEW IT UP! LEARN TO DRIVEA SEWING MACHINE

Sewing Classes for Kids & Tweens (8 – 12 yrs) Student will learn safety and basicsof using a sewing machine.Students will receive their “SewingMachine Drivers License” which ispre-requisite for all Sew It Up!classes. Four students per class. Sewingmachines, fabric and all necessarytools supplied.Choose a “Learn to Drive a SewingMachine” class which are pre-requisite for all Sew It Up! Kids & Tweens Wednesday Oct 6 6:30 PM – 8:00 PM ORKids & Tweens Thursday Oct 146:30 PM – 8:00 PM Kool Cats Kids Care$20.00 - Registration Night Fee$25.00 - After Sept 20 FeeInstructor : Teresa Bell B.ED.Professional Home Economist 250-640-7313

Kids & Tweens (8 - 12 yrs) Sew it Up! Easy Denim Purse “Sewing Machine Drivers License”class is a pre-requisite for all SewIt Up! project classes.In this 4 week class Kids andTweens will make an easy denimpurse. Students will learn patternand fabric layout, pinning, cutting,hemming, elastic casings, straightand zigzag and embroiderystitching. Limit 4 students per class. Sewingmachines, fabric and all necessarytools supplied.Wednesdays Oct 20 – Nov 10OR Wednesdays Nov 17 – Dec 86:30 PM - 7:30 PMKool Cats Kids Care$50.00 - Registration Night Fee$55.00 - After Sept 20 Fee

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Instructor : Teresa Bell B.ED.Professional Home Economist 250-640-7313

Cartoon Drawing for Kids (8 - 12 yrs)This course introduceschildren aged 8 - 12 to the basicsof cartooning. Through fun,interactive lessons and activities,kids will learn various tips andtechniques for creating their ownset of cartoon characters. Sessionswill explore shapes, facialexpressions, movement, characterdetail and many other aspects ofdrawing. Bring only a sketchbook,pencil, eraser, your imagination anda positive attitude to succeed atcartooning!Kool Cats Kids CareThursday Oct 7 – Nov 25 (no class Nov 11)6:00 PM – 7:00 PM$50.00 - Registration Night$55.00 - After Sept 20 FeeRegistration is limited to 20. Instructor : Amy Watalla 250-964-4177

Nechako Club PromotionalProgram (6 – 12 yrs)An 8 week introduction to thefundamentals of Karate. Join thegrowing martial arts community andlearn karate for fun, for fitness, forlife. Monday & Wednesday Oct 4 - Nov 24 6:30 PM - 7:30 PMFees: $100.00 Includes insurance,karate gi and grading at the end ofthe session. Classes are held at theNechako Karate Club 1175 VillageAve. More information call JennyFennell at 250-906-0006.

FLOOR HOCKEYCLEAN, non-marking soled runnersand some type of gloves required.Sticks are provided. Parents areencouraged to attend and help out.Registration is limited to 18 perprogram. Leaders required.

Kids’ Floor Hockey (6 - 8 yrs)College Heights Elementary SchoolTuesdays Oct 5 - Nov 166:30 PM - 7:30 PM$20.00 - Registration Night Fee$25.00 - After Sept 20 FeeLeaders required. Limit 18

Kids’ Floor Hockey (7- 10 yrs)Malaspina Elementary GymThursdays Oct 7 - Nov 25 (no class Nov 11)6:30 PM - 7:30 PM$20.00 - Registration Night Fee$25.00 - After Sept 20 Fee Leaders required. Limit 18

Kids’ Floor Hockey (9 - 12 yrs)Malaspina Elementary SchoolThursdays Oct 7 - Nov 25 (no class Nov 11)7:45 PM - 8:45 PM$20.00 - Registration Night Fee$25.00 - After Sept 20 FeeLeaders required. Limit 18

Girls Volleyball (10 - 12 yrs)Malaspina ElementaryMondays Oct 4 - Nov 22 (no class Oct 11)6:30 PM - 7:30 PM $20.00 - Registration Night Fee$25.00 - After Sept 20 FeeLeaders required. Limit 20

Home Alone (10 yrs+)Kool Cats Kid CareSaturday September 2510:00 AM – 2:00 PM$30.00 - Registration Night Fee$35.00 - After Sept 20 FeeLimit 12. More classes will beoffered if numbers warrant it.Must be 10 years by December 31,2010

Skating Lessons (6-12 yrs)Kin Centre 1Sundays Oct 17 – Dec 5 (7 lessons)5:30 PM - 6:15 PM$55.00 - Registration Night Fee$60.00 - After Sept 20 FeeThis is a learn-to-skate programdesigned for beginners. CSAapproved helmets; gloves, skatesand warm clothing are required.Registration is limited to 30.(Seven lessons depending on iceavailability.)

Kids Crafts (7 - 12 yrs)Come make some Christmasdecorations and gifts. Registrationis limited to 10. Leaders required.Call Jean at 250-964-2662Kool Cats Kid CareSaturdays Nov 27 & Dec 41:00 PM - 3:00 PM$25.00 - Registration Night Fee$30.00 - After Sept 20 Fee

Red Cross Babysitting Course (11 yrs+)Must attend both classes. Thiscourse prepares boys and girls tobecome responsible babysitters. All participants must be 11 years ofage by the end of the program.Kool Cats Kid CareSundays November 21 & 2810:00 AM - 3:00 PM$50.00 - Registration Night Fee$55.00 - After Sept 20 Fee

Mini Chefs (10 - 12 yrs) Kool Cats Kid CareSaturdays Oct 16 - Nov 13 (no class Oct 30)Class # 1 10:00 AM - 12:00 PMClass # 2 1:00 PM - 3:00 PM$45.00 Registration Night Fee$50.00 After Sept 20 FeeLimit 10 per class.

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TEEN & ADULT PROGRAMSWe accept CASH or CHEQUES onlyat Fall Registration Night onSeptember 20th.

Skating Lessons (13 yrs+)Kin Centre 1Sundays Oct 17 – Dec 5 (7 lessons)5:30 PM - 6:15 PM$55.00 - Registration Night Fee$60.00 - After Sept 20 FeeThis is a learn-to-skate programdesigned for beginners. CSAapproved helmets; gloves, skatesand warm clothing are required. Registration is limited to 10.(Seven lessons depending on iceavailability)

Discover Diving (12 yrs+)Four Seasons PoolSeptember Session: TBA$45.00 Certified instructors, 1 1/2 hours ofclassroom time and 2 hours of pooltime. Program fee includes gearrental. Contact Neil Miller at 250-964-9459.

Sew It Up! Learn to Drivea Sewing MachineStudent will learn safety and basicsof using a sewing machine.Students will receive their “SewingMachine Drivers License” which ispre-requisite for all Sew It Up!classes. Four students per class.Sewing machines, fabric and allnecessary tools supplied. Choose a“Learn to Drive a Sewing Machine”class which is a pre-requisite for allSew It Up! classes.

Thursday Oct 7 6:30 PM – 8:00 PM ORWednesday Oct 136:30 PM – 8:00 PM Kool Cats Kids Care$20.00 - Registration Night Fee$25.00 - After Sept 20 FeeInstructor: Teresa Bell B.ED.Professional Home Economist 250-640-7313

Sew It Up! Easy DenimSkirt “Sewing Machine Drivers License”class is a pre-requisite for all SewIt Up! project classes. Teens andadults will make a back slit denimskirt with elastic waist. Patterncustomized to fit hips 32 – 47”. Students will learn pattern andfabric layout, pinning, cutting,hemming, elastic casings, straightand zigzag and embroiderystitching during this 4 week class.Limit 4 students per class. Sewingmachines, fabric and all necessarytools supplied.Wednesdays Oct 20 - Nov 107:45 PM - 8:45 PMORWednesdays Nov 17 - Dec 87:45 PM - 8:45 PMKool Cats Kids Care$50.00 - Registration Night Fee$55.00 - After Sept 20 FeeInstructor: Teresa Bell B.ED.Professional Home Economist 250-640-7313

Scrapbooking (16 yrs+)An opportunity to finish off yourprojects and share ideas.Kool Cats Kid Care Tuesdays Sept 28 – Nov 307:00 PM - 9:00 PM$30.00 - Registration Night Fee$35.00 - After Sept 20 Fee

Daytime Beginner Yoga (16 yrs+)Yoga for beginners or those withpast experience. Yoga will focus

enhancing strength, flexibility andendurance using classic yogapostures. Focuses on energy,movement awareness and physicalconditioning. No equipmentrequired but yoga mats arebeneficial. Limit 20.College Heights Playschool Building#105 6500 Southridge Ave

Mondays Oct 18 – Dec 612:30 PM - 2:00 PM $60.00 - Registration Night Fee$65.00 - After Sept 20 Fee$10.00 Drop-in fee if class is notfull.Instructor: Robin Abra

Yoga (16 yrs+)Yoga for beginners or those withpast experience. Yoga will focusenhancing strength, flexibility andendurance using classic yogapostures. Focuses on energy,movement awareness and physicalconditioning. No equipmentrequired but yoga mats arebeneficial. Limit 25.College Heights SecondaryMondays Oct 18 - Dec 67:15 PM - 8:45 PM$60.00 - Registration Night Fee$65.00 - After Sept 20 FeeInstructor: Ken Gleeson

Gentle Yoga (19 yrs +)This Yoga program isgeared for beginners or those whowish a Gentler form of Yoga. Yogawill focus enhancing strength,flexibility and endurance usingclassic yoga postures. Noequipment required but yoga matsare beneficial. Limit 20.Kool Cats Kid CareWednesdays Oct 20 - Dec 89:30 AM - 10:30 AM$40.00 - Registration Night Fee$45.00 - After Sept 20 FeeDrop-in fee $8.00 if class is not fullInstructor: Robin Abra

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Yoga (16 yrs+)Yoga for beginners or those withpast experience. Yoga will focusenhancing strength, flexibility andendurance using classic yogapostures. Focuses on energy,movement awareness and physicalconditioning. No equipmentrequired but yoga mats arebeneficial. Limit 20.College Heights SecondaryTuesdays Oct 19 - Dec 77:00 PM - 8:30 PM$60.00 - Registration Night Fee$65.00 - After Sept 20 FeeDrop-in fee $10.00 if class is not fullInstructor: Robin Abra

Beginner PilatesCollege Heights SecondaryMondays & WednesdaysOct 4 – Oct 27 (no class Oct 11)6:10 PM - 7:10 PM$55.00 - Registration Night Fee$60.00 - After Sept 20 FeeInstructor: Lynn GeorgeLimit 12. Please bring your own mat.

NIA (16 yrs+)Through movement we find health.NIA is the most advanced form ofFusion Fitness; blending MartialArts, Healing Arts, Dance andSpiritual Self Healing to create ahigh power Synergist workout.Maximum 25.College Heights SecondaryThursdays Oct 7 - Nov 25 (no class Nov 11)6:30 PM - 7:30 PM$55.00 - Registration Night Fee$60.00 - After Sept 20 FeeDrop in Fee: $10.00Instructor: Colleen Jacobs

Ladies Low Bounce Fitness (16 yrs+)A moderately paced workout withlow impact aerobics and stretching.A good variety of music and plentyof fun. Registration is limited to30.

Southridge Elementary SchoolWednesdays Sept 29 - Nov 247:45 PM - 8:45 PM$20.00 - Registration Night Fee$25.00 - After Sept 20 FeePunch Card 10 visits $40.00 or$5.00 per drop in

QuiltingKool Cats Kid CareMondays Sept 27 - Nov 29 (No class Oct 11)7:00 PM - 9:00 PM$25.00 - Bring your projects tofinish off.$30.00 - After Sept 20 feeCall Jean at 250-964-2668 for moreinformation

Beginner Card Making (16 yrs+)Introducing Scenic StampingYou will learn to design your owncards and use techniques forspecial effects. Introducing scenicstamping. A form of art whereseveral scenic stamps are used tomake a scene. Our goal will be tocomplete 1 or 2 cards a nightdepending on the technique used.A list of what you’ll need to bringwill be given out at RegistrationNight. However, there will beopportunity to purchase extrasupplies to cover the scenicstamping. More information atRegistration Night. Limit 8.Kool Cats Kid CareThursday Oct 7 - Nov 25 (no class Nov 11)7:15 PM - 9:00 PM$60.00 - Registration Night Fee$65.00 - After Sept 20 FeeInstructor: Linda Bystrom 250-964-7965

National Card Making DayWorkshop (16 yrs+)Christmas in OctoberCome join us and take advantage ofthe free time to get your Christmascards made. We will make 32 cards

in 5 hours. Supplies needed to dothese projects are included inregistration fee. However, there willbe opportunity to purchase extrasupplies if you wish. Registration islimited to 10.Kool Cats Kid CareSaturday Oct 2 10:00 AM – 3:00 PM$60.00 - Registration Night Fee$65.00 - After Sept 20 FeeInstructor: Linda Bystrom 250-964-7965

Men’s Floor Hockey (30 yrs+)Join the guys for recreational floorhockey. Plastic stick required.CLEAN, non-marking soled runnersonly. Registration is limited to 18.College Heights Elementary SchoolTuesdays Sept 28 – Nov 30 7:45 PM - 9:45 PM$30.00 - Registration Night Fee$35.00 - After Sept 20 Fee$5.00 drop in fee or punch card 10visits for $40.00

Men’s Floor Hockey (30 yrs+)Join the guys for recreational floorhockey. Plastic stick required.CLEAN, non-marking soled runnersonly. Registration is limited to 18.College Heights Elementary SchoolThursdays Sept 30 – Dec 2 (no class Nov 11)7:45 PM - 9:45 PM$30.00 - Registration Night Fee$35.00 - After Sept 21 Fee$5.00 drop in fee or punch card 10visits for $40.00



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Nechako Karate Club PromotionalProgram (13 yrs +)An 8 week introduction to thefundamentals of Karate. Join thegrowing martial arts communityand learn karate for fun, forfitness, for life.Nechako Karate Club 1175 Village Ave.Mondays & WednesdaysSept 27 - Nov 17 7:30 PM - 9:00 PMFees: $110.00 Includes insurance,karate gi and grading at the end ofthe session.More information call Jenny Fennellat 250-906-0006

Volleyball (16 yrs+)Recreational volleyball program,but must have some volleyballexperience. Not a beginnerprogram. Play on a different teameach week. Limited to 30.College Heights Secondary SchoolWednesdays Sept 29 - Dec 18:15 PM - 10:00 PMRegistration is limited to 30$30.00 - Registration Night Fee$35.00 - After Sept 20 Fee$5.00 drop in fee or punch card 10visits for $40.00

Adult Volleyball (19 yrs+)Recreational volleyball. Play on adifferent team each week. Limited to 16.Southridge Elementary SchoolThursdays Sept 30 - Nov 25 (no class Nov 11)7:45 PM - 9:45 PM$30.00 - Registration Night Fee$35.00 - After Sept 21 Fee$5.00 drop in fee or punch card 10visits for $40.00

Ladies Beginner Indoor Soccer(19 yrs +)Southridge Elementary GymTuesdays Sept 28 - Nov 23 7:45 PM - 9:15 PM$25.00 - Registration Night Fee$30.00 - After Sept 20 Fee$5.00 drop in fee or punch card 10visits for $40.00A beginner soccer program to learnbasic soccer skills and rules. Havesome fun and exercise. Limit 24.

Dog ObedienceColumbus CentreWednesdays Sept 22 - Nov 10$135.00 - Registration Night Fee$140.00 - After Sept 20 FeeClass 1: 6:15 PM - 7:05 PMPuppy ObedienceClass 2: 7:10 PM - 8:00 PM DogObedience Level 1These sessions will teach thehandler and puppy basic trainingskills. Vaccinating must be up todate. Bring vaccination card toregistration. Registration is limitedto 15 per class. Noel Pepin CanineBehavior Specialists at 250-963-7818.

SPECIAL EVENTSKids Good as New SaleSaturday Oct 210:00 AM - 2:00 PMCatholic Diocese Centre(Formerly O’Grady High School)6500 Southridge Ave.(Across from Walmart Tire Centreand behind Home Depot) For moreinformation or to be a seller callTaryn at 250-906-3277.

C.H.C.A. Volunteer Dinner (Adult Volunteers)Columbus CentreSaturday Oct 236:00 PM - 10:00 PM Contact June at 250-964-8057 formore information.

18h Annual Haunted HalloweenJourney (Under 12 yrs and parents)Columbus CentreSaturday Oct 302:00 PM - 4:00 PMAdmission $3.00 per person. Contact Jean at 250-964-2668 formore information.

Halloween Fireworks Display (all ages)College Heights Secondary SchoolSunday Oct 31 8:15 PMCollection at event/Kool Cats KidCare/College Heights Playschool/AllCollege Heights Elementary Schoolsor Mail to CHCA Box 2662, PrinceGeorge BC V2N 4T5 Contact Jeanat 250-964-2668.

23rd Annual Breakfast with Santa(Under 12 year with adult)Columbus CentreSunday Dec 5 10:00 AM - Noon$9.00Tickets on sale at RegistrationNight September 20 or call theCHCA Office at 250-964-2662.

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Ice RinksThe College Heights CommunityAssociation maintains five ice rinksand needs your help with the icemaintenance. The rinks are locatedat Eton Tennis Courts, CollegeHeights Secondary, St. Mary’s Park,Southridge and MalaspinaElementary Tennis Courts. If youcan assist at any of the rinks,please call Bart at 250-964-6860 orsign up at registration night.

IN THE COMMUNITY

Scouts Canada Registration –Beavers, Cubs, Scouts & VenturesCollege Heights Elementary SchoolMonday Sept 136:30 PM – 8:00 PMCost: $125.00 for full yearContact Ed Hoffman 250-964-3636.

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Sparks/Brownie/GuidesRegistrationWednesday Sept 156:00 – 7:00 PM Columbus Centre (7201 Domano Blvd.)Contact: Valerie Hopwood 250-964-4504

CRESCENTS COMMUNTIYASSOCIATIONContact: Doug Jeffrey, 250-562-7035Community Services Liaison:Glenda Newsted, 250-561-7798Registration: Registration is on afirst come, first serve basis.Register on the first night of theprogram.

Volleyball (16 yrs +)Central Fort George Elementary GymMondays 7:30 PM – 9:30 PMFall Session: Sept 27 – Dec 13Winter Session: Jan 3 – May 16$20.00 per session

Yoga (18 yrs +)Harwin Elementary GymThursdays 7:30 PM – 9:00 PMFall Session: Sept 9 – Dec 16Winter Session: Jan 6 – Jun 16$50.00 for six classes

HART COMMUNITYASSOCIATIONContact: Tami or KristiPhone: 250-970-0240#1 - 7405 Hart HighwayEmail: [email protected]: www.hartcommunity.caCommunity Services Liaison:Glenda Newsted, 250-561-7798Monthly Meetings: Associationmeetings are the 3rd Monday ofeach month, 7:30 PM Sept to Juneexcluding December at Heather ParkElementary School, everyone iswelcome.

September 20October 18November 15January 24February 21March 14April 18May 16June 20

Registration: Registration for allprograms is on a first come, firstserve basis. Some programs aresubject to change or cancellationsdue to lack of registrations orprogram leaders. Once the programis full we will run a wait list andcontact the individuals as soon aswe know space has becomeavailable. For all programs that require preregistration please do so by one ofthe following options:By phone: Call the City of PrinceGeorge at 250-561-7600In person: Service Centre at CityHall, Four Seasons Leisure Pool,and the PG Aquatic CentrereceptionOn-line:www.pgleisure.princegeorge.ca.First time on line registrationrequires a PIN number. Please call250-561-7600 for your PIN number.Parents you will be required toprovide care card information.Online registration is availableuntil the first day of eachsession.

PROGRAMSPrograms and dates subject tochange. Please watch our websitefor updates. We will contact allregistered participants if changesarise.All programs taking place inschools require indoor shoes; yourchild will not be able to go to theirclassroom to get their schoolshoes.

Family Fun Night (0-7)Fun for the whole family, come andburn off some of that evening

energy in a nice warm gym, lots offree play and neighborhood friends.Pre-registration is helpful but notrequired, this program is availableas a drop in program.Hart Highlands Elementary GymTuesdays 6:00 PM - 7:00 PMFall session: Oct 5 – Dec 7Winter session: Jan 11 – April 19(No class Mar 22)$20.00 per family or $3.00 drop infee

Indoor Adult VolleyballPre-registration is helpful but notrequired, this program is availableas a drop in program. All playersmust sign a waiver their first nightof participation. Indoor shoesrequired.Heather Park Elementary SchoolGymWednesdays 8:00 PM – 10:00 PMFall session: Sept 29 - Dec 8Winter session: Jan 12 – April 27(No class Mar 23)Cost $2.00 drop in or $20.00 forthe season

Indoor Soccer(Kindergarten/Grade 1)Born in 2004 and 2005. Pre-registration required. Indoor shoesrequired. Maximum 15 participants.Hart Highlands Elementary Mondays 6:00 PM – 7:00 PM Fall session: Oct 4 –Nov 22(No class Oct 11)Cost: $20.00Winter Session: Please watch ourwebsite and school newsletters forwinter session dates and times.

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Indoor Soccer (Grades 2 and 3)Born in 2002 and 2003. Pre-registration required. Indoor shoesrequired.Maximum 15 participants.Hart Highlands ElementaryThursdays 6:00 PM – 7:00 PMFall session: Oct 7 – Nov 25(No class Nov 11)Cost $20.00Winter session: Please watch ourwebsite and school newsletters forwinter session dates and times.

Hatha Yoga (18 yrs +)Yoga instructor, Maureen Hamilton,will guide you through a series ofgentle, dynamic and restorativeyoga postures which will bepracticed with steadiness and easeto develop strength, flexibility,concentration, relaxation and peaceof mind. Postures will be modifiedto suit your level of fitness andflexibility.Please bring a yoga mat, pillow,blanket, and foam yoga blocks.Pre-registration required.Hart Highlands ElementaryThursdays 7:30 PM – 9:00 PMFall session: Sept 23 – Dec 2 (No class Nov 11)Cost: $85.00 Winter session: Please watch ourwebsite and school newsletters forwinter session dates and times.

Beginners Learn to SewA series of beginner sewing classfor kids, tweens, teens and adultswith instructor Teresa Bell, B.ED.,Professional Home Economist. Forquestions regarding sewingprograms call 250-640-7313.

LEARN TO DRIVE A SEWINGMACHINEStudents will learn safety andbasics of using a sewing machine.Students will receive their “SewingMachine Drivers License” which ispre-requisite for all Sew It Up!classes. Limit 4 students per class.Sewing machines, fabric and allnecessary tools supplied. Pre-registration required.

Kids and Tweens (8-12 yrs)Heather Park Elementary School,Multipurpose roomMonday Oct 4 6:30 PM – 8:00 PMORTuesday Oct 12 6:30 PM – 8:00 PM Cost $20.00

Teens and Adults (13 yrs +)Heather Park Elementary School,Multipurpose roomTuesday Oct 5 6:30 PM – 8:00 PMCost $20.00 ORTuesday Oct 12 8:00 PM – 9:30 PMCost $20.00

Teens & Adult Sew It Up! EasyDenim Skirt Teens and adults will make a backslit denim skirt with elastic waist.Pattern can be customized to fithips 32 to 47 inches. Students willlearn pattern and fabric layout,pinning, cutting, hemming, elasticcasings, straight, zigzag andembroidery stitching during thisfour week class. “Sewing MachineDrivers License” is pre-requisite forall Sew It Up! classes. Sewingmachines, fabric and all necessarytools supplied. Pre-registrationrequired.Heather Park Elementary School,Multipurpose RoomMondays 7:45 PM - 8:45 PMOct 18 – Nov 8 Cost $50.00

Sew It Up! Easy Denim PurseKids & Tweens (8 - 12 yrs) Students will learn pattern andfabric layout, pinning, cutting,straight, zig zag and embroiderymachine stitching while making adenim purse. “Sewing MachineDrivers License” is pre-requisite forall Sew It Up! classes. Sewingmachines, fabric and all necessarytools supplied. Pre-registrationrequired.Heather Park Elementary School,Multipurpose RoomMondays 6:30 PM - 7:30 PMOct 18 – Nov 8 Cost $50.00

Leaders Needed: We would love tobe able to offer more programmingin the Hart. In order to do so werequire more leaders. You do notrequire any experience other thanthe basics to the activity you areleading. All leaders and their childwill be able to participate for free.If you would like to volunteerplease call 250-970-0240 or [email protected]

Ice RinksThe Hart Community Associationwas able to run 3 ice rinks last yearthanks to our volunteers. Wewould like to thank everyone whoassisted in the maintenance of theice rinks. We would like toincrease the number of operatingice rinks this year. If you are ableto assist us in any way please call250-970-0240 or [email protected].

HARWIN COMMUNITYSCHOOLProgrammer: Stacey Third Phone: 250-562-1773

PRESCHOOLStrong Start 0-5 yrsContact: Denise MeiseStrong Start is an early learningprogram that gives children 0-5years the opportunity to socializeand take part in activities that will

Hart, Harwin



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enhance their cultural, physical,creative and intellectual growth. Itis a free drop in program wherecaregivers are required to stay,supervise and be an activeparticipant with their children.Harwin Elementary, Strong Start RoomMonday to Friday (regular school days)8:45 AM - 11:45 AMFree

Tai Chi Ladies Self DefenseHarwin Elementary GymMondays 6:00 PM – 7:00 PMOctober 18 – Nov 8 Contact: Stacey Third at 250-562-1773 for more information.

Belly Dancing Harwin Elementary GymWednesdays 6:30 PM – 8:00 PMJanuary 19 - March 16Contact: Stacey Third at 250-562-1773 for more information.

RON BRENT COMMUNITYSCHOOLProgrammer: Nicole Plante Phone: 250-562-2737

PRESCHOOLStrong Start 0-5 yrsContact: Joan Nachbaur 250-562-2737Strong Start is an early learningprogram that gives children 0-5years the opportunity to socializeand take part in activities that willenhance their cultural, physical,creative and intellectual growth. Itis a free drop in program wherecaregivers are required to stay,supervise and be an activeparticipant with their children.Ron Brent Elementary GymMonday to Friday (regular school days)Mondays 11:30 AM - 2:30 PMTues - Fri 8:30 AM - 11:30 AMFree

SOUTH BOWL COMMUNITYASSOCIATIONContact: 250-565-1196 [email protected] Services Liaison:Glenda Newsted, 250-561-7798Monthly Meetings: Are held on the3rd Wednesday of each month at7:00 PM. September – Peden HillOctober 20 – PinewoodNovember 17– Van BienJanuary 19 - WestwoodFebruary 16 – Peden HillMarch 16 - PinewoodApril 20 – Van BienMay 18 - Westwood

Registration: Registration for allprograms must be done in advance.Programs are subject to change orcancellation due to lack ofregistrations or no leaders.Programs have maximumregistrations. Program registrationis open to all Prince Georgeresidents. You can register onlineat www.pgleisure.princegeorge.ca,by phone at 250-561-7600 or inperson at City Hall, The AquaticCentre or Four Seasons Pool.

Leaders Needed: Leaders areneeded for some programs. If youvolunteer to be a leader yourchildren will be registered for FREE.To be a leader in the South BowlCommunity Association you do notrequire any experience. You justneed to know the basics behind thesport, enjoy being with childrenand having fun.

Pee Wee Gym (2 – 5 yrs)Peden Hill ElementaryThursdays 6:00 PM – 7:00 PMFall session: Sept 23 – Dec 2Winter session: Jan 20 – Mar 31$25.00 per sessionParent participation is a must.

Badminton (9-12 yrs)Pinewood ElementaryWednesdays 6:30 PM – 7:30 PMFall session: Sept 22 – Dec 1Winter session: Jan 19 – Mar 30$25.00 per session

Basketball (9-12 yrs)Peden Hill ElementaryTuesdays 6:30 PM – 7:30 PMFall session: Sept 21 – Nov 30Winter session: Jan 18 – Mar 29$25.00 per session

Floor Hockey (5-8 yrs)Van Bien ElementaryMondays 6:00 PM – 7:00 PMFall session: Sept 20 – Nov 29Winter session: Jan 17 – Mar 28$25.00 per session

Floor Hockey (9-12 yrs)Van Bien ElementaryMondays 7:00 PM – 8:00 PMFall session: Sept 20 – Nov 29Winter session: Jan 17 – Mar 28$25.00 per session

Indoor Soccer (5-8 yrs)Westwood ElementaryThursdays 6:00 PM – 7:00 PMFall session: Sept 23 – Dec 2Winter session: Jan 20 – Mar 31$25.00 per session

Indoor Soccer (9-12 yrs)Westwood ElementaryThursdays 6:00 PM – 7:00 PMFall session: Sept 23 – Dec 2Winter session: Jan 20 – Mar 31$25.00 per session

Harwin, Ron Brent, Southbowl



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Badminton (18 yrs+)Pinewood ElementaryMondays 7:30 PM – 9:30 PMFall session: Sept 20 – Nov 29Winter session: Jan 17 – Mar 28$25.00 per session

Introduction to Belly Dancing (18 yrs +)Westwood ElementaryTuesdays 7:00 PM – 8:00 PMSept 21 – Nov 30$25.00 per person

Men’s Floor Hockey (18 yrs+)Peden Hill ElementaryWednesdays 7:30 PM – 9:30 PMFall session: Sept 22 – Dec 1Winter session: Jan 19 – Mar 30$25.00 per session

Men’s Floor Hockey (55 yrs+)Van Bien ElementaryTuesdays 7:30 PM – 9:30 PMFall session: Sept 21 – Nov 30Winter session: Jan 18 – Mar 29$25.00 per session

Volleyball (18 yrs +)Pinewood ElementaryTuesdays 7:30 PM – 9:30 PMFall session: Sept 21 – Nov 30Winter session: Jan 18 – Mar 29$25.00 per session

SPECIAL EVENTSSouth Bowl Annual Antique FairPrince George Roller DomeSaturday Oct 3rd and Sunday Oct 4th

Fun NightsVan Bien Elementary GymFriday Jan 21 6:00 PM – 8:00 PM

Peden Hill Elementary GymFriday Feb 18 6:00 PM – 8:00 PM

Pinewood Elementary SchoolFriday Mar 11 6:00 PM – 8:00 PM

Westwood ElementaryFriday Apr 8 6:00 PM – 8:00 PM

SOUTH FORT GEORGECOMMUNITY ASSOCIATIONProgrammer: Deb Ewen 250-563-2903Community Services Liaison:Glenda Newsted, 250-561-7798

There are Fall/Winter programs atthis time. Please contact theProgrammer for further informationand to volunteer.

VANWAY COMMUNITYASSOCIATIONContact: Andrea Metcalfe 250-964-1971Community Services Liaison:Glenda Newsted, 250-561-7798Vanway Hall Bookings:If you are interested in booking theVanway Hall (7736 Dow Road),please contact Andrea at 250-964-1971.

WESTBOWL COMMUNITYASSOCIATIONProgrammer: Wendy Pollard, 250-565-1320Email: [email protected]: wbca.shawwebspace.ca

Community Services Liaison:Glenda Newsted, 250-561-7798Westbowl Community Association isa nonprofit organization run byvolunteers from the Prince GeorgeCommunity. We service thewestern area of Prince Georgeincluding Quinson, Highglen,Spruceland, Edgewood, Heritage,Foothills, Lakewood and DP Toddarea. You do not have to residein these areas to participate inthe programs. Meetings: For meeting informationplease contact Wendy Pollard 250-565-1320 Everyone welcome.

Fall Registration:Former Lakewood JR SecondaryThursday Sept 16 7:00 PM – 8:00 PMOnline registration opens Sept 6 closes Sept 24

Winter Registration:Former Lakewood JR SecondaryThursday Jan 137:00 PM – 8:00 PMOnline registration opens Jan 3 closes Feb 25

Registration is on a first come, firstserve basis. You must registerbefore the first night of yourprogram. Registration can be takenonline atwww.pgleisure.princegeorge.ca, overthe phone at 250-561-7600, inperson at City Hall or at either theAquatic Centre or Four SeasonsPool.

**LEADERS NEEDED**All Westbowl programs arevolunteer run, without theseleaders the programs cannot run.To be a leader in the WestbowlCommunity Association you do notrequire any experience, you justneed to know the basics behind thesport, enjoy being with thechildren and have fun. Theprograms are strictly for fun andnon competitive. If you choose tobe a leader, your children will

Southbowl, South Fort, Vanway, Westbowl



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participate for FREE. If you wouldlike to volunteer please call Wendyat 250-565-1320. All winterprograms include a 2 week springbreak.

PRESCHOOLPee Wee Gym (0-5 yrs)This program consists of free playgym night with preschoolequipment and a large bouncyinflatable structure. Drop-inswelcomeHeritage Elementary GymThursdays 6:00 PM – 7:00 PMFall session: Sept 23 – Dec 2$20.00 for 10 classesWinter session: Feb 3 – Apr 14$20.00 for 10 classesParent Participation is a must.

YOUTH

Sport Night (5-8 yrs)This program gives the participantsand leader the opportunity tochoose what sport or activity(soccer, tag, basketball, etc) theywould like to do that night. Highglen Elementary GymMondays 6:30 PM -7:30 PMFall session: Sept 20 – Nov 29$20.00 for 10 classesWinter session: Jan 31 – Apr 11$20.00 for 10 classesLeader needed.

Sport Night (9-15 yrs)Quinson Elementary GymTuesdays 6:30 PM - 7:30 PMFall session: Sept 21 - Nov 23$20.00 for 10 classesWinter session: Feb 1 – Apr 12$20.00 for 10 classes

Co-ed Indoor Hockey (9-15 yrs)Edgewood Elementary GymWednesdays 7:30 PM - 8:30 PMFall session: Sept 22 - Nov 24$20.00 for 10 classesWinter session: Feb 2 - Apr 13$20.00 for 10 classes

ADULTS

Co-ed Badminton (16yrs +)Former Lakewood Jr Secondary GymTuesdays and Thursdays8:00 PM – 10:00 PMFall session: Sept 21 – Dec 16$30.00 for 24 classes Winter session: Jan 25 – June 16$45.00 for 38 classesDrop-ins welcome.

Co-ed Basketball (16 yrs +)Former Lakewood Jr Secondary GymMondays and Wednesdays 8:00 PM – 10:00 PMFall session: Sept 20 – Dec 15$30.00 for 24 classe(No class Mon Oct 11) Winter session: Jan 24 – June 15$45.00 for 38 classes(No class Apr 25 or May 23)Drop-ins welcome.

ALL AGES

Board Game NightFoothills Elementary LibraryFridays 6:30 PM - 7:30 PMFall session: Sept 24 – Dec 3$20.00 for 10 classesWinter session: Feb 4 – Apr 29$20.00 for 10 classesLeader needed. Bring your ownboard game or use one of manyprovided.

FITNESS

Adult Aerobics/Nia (16 yrs +)Highglen Elementary GymTuesdays and Thursdays7:00 PM - 8:30 PMFall session: Sept 21 – Dec 9$50.00 for 24 classes Winter session: Jan 25 – June 16$85.00 for 42 classes$4.00 drop in fee

Aerobics (16 yrs +)Spruceland Elementary GymThursdays 7:30 PM - 8:30 PMFall session: Sept 23 – Dec 16$25.00 for 12 classesWinter session: Jan 20 - June 16$50.00 for 21 classes No drop-ins please.

Beginners Fun BootcampQuinson Elementary GymWednesdays 6:30 PM -7:30 PMSept 22 – Nov 24$20.00 for 10 classesNo drop-ins please.

DANCE

Scottish Country Dance (16 yrs +)Spruceland Elementary GymMondays 7:00 PM – 9:00 PMFall session: Sept 20 – Dec 13$30.00 for 12 classesWinter session: Jan 31 – May 2$30.00 for 12 classesInstructor: Kevan Hill-Tout

EVENTS

Halloween Fun NightAll ages welcomeSpruceland Elementary SchoolFriday Oct 29 5:00 PM - 8:00 PMDress up in costumes and comeenjoy the Halloween festivitieswith traditional fun night activitiesas well as some ghostly activities.

Westbowl



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Community OutdoorIce RinksAll outdoor ice rinks are operatedby Community Associationvolunteers. These dedicatedvolunteers ensure that the snow isshoveled and the ice is perfect forneighbourhood ice skating andhockey games. Please contact yourlocal community association to getinvolved. Call 250-561-7600 forinformation on the ice rink nearestyou. Here is a list of tentativeoutdoor ice rinks for the2010/2011 season:

Blackburn Tennis Courts

Carney Hill ElementarySchool

College Heights- College Heights Senior

Secondary School- College Heights North (Eton

Park Tennis Court)

- Malaspina Elementary School- St. Mary’s Park- O’Grady St. and Southridge

Avenue

Hart - Austin Road Elementary School- Heather Park Middle School- Ridgeview Park- Glenview Park

Historic Fort George- Harwin Elementary School- Ron Brent Elementary School- Central Fort George Elementary

School

South Bowl- Forest Avenue- Peden Hill Elementary School- Pinewood Elementary School- Starlane Park- Van Bien Elementary School- Westwood Elementary School

Vanway Elementary School

West Bowl- Fairburn Park (North Meadow

Road)- Foothills Elementary School- Harry Loder Park- Heritage Elementary School- Highglen Elementary School- Quinson Elementary School- Zimaro Park (1st. Ave and

Zimarro)

Ice Making WorkshopIf your organization wishes tooperate an outdoor rink in PrinceGeorge this winter, then you mustensure that volunteers who areflooding the rink are certified. This2 hour workshop is geared for boththe new operator, as well as thoseoperators who need to berecertified (every 3 years). Thisworkshop will cover basic floodingequipment, use of fire hydrants andflooding techniques. A short testmust be completed as the end ofthe evening. Please register inadvance either by phoning 561-7600 or coming into city hall.Location: Civic Centre Date: Thursday, Dec 2nd, 2010 Time: 6:30 PM - 9:30 PMFREE

Outdoor Ice Oval –Exhibition Park

The Prince George Outdoor Ice Ovalfacility is a 400 m long trackskating venue with natural icelocated at Exhibition Park behindthe Kin Centre Arenas. The Outdoor Ice Oval is maintainedby the Outdoor Ice Oval Society(OIOS) of Prince George with thesupport of the City of PrinceGeorge. The hours of operation and currentconditions will be posted on theOIOS of PG website when the Ovalopens for the season. As with all natural outdoor icesurfaces the condition and qualityof the ice at the oval is weatherdependent. For the latest ice conditions,entrance fees, and schedule visitwww.pgoval.ca.

Outdoor Ice RinksA cool place to play



WinterLights

WinterLightsCommunityEnhancement Grants

WinterLights CommunityEnhancement Grants are availableand offer an opportunity forcommunity groups to enhance ourwinter landscape and activitiesthrough a matching grant program.Come up with an idea that will addto the beauty of Prince George inthe winter or start a communityevent or festival for all to enjoy.Application deadline is November1st, 2010. For more details checkout www.city.pg.bc.ca , click onResidents Information then clickon WinterLights or call 250-561-7640.

Celebrate winter by getting active!

• Civic Plaza Light Up

• Festival of Trees

• Studio Fair

• Craft Fairs

• Holiday Homes Tour

• Prince George Symphony Orchestra Christmas Concert

• Candy Cane Lane

• Iceman

• UNBC’s Santa Claus Debate

• The Exploration Place winter programs

• Huble Homestead’s Winter Festival

• Railway and Forestry Museum winter attractions

• Prince George Public Library & CBC Radio’s reading of A Christmas Carol

• Snow Daze Winter Festival

• Festival d’Hiver du Cercle des Canadiens Francais

• Cold Snap Music Festival

WinterLightsEmbrace and Celebrate Winter












Monday Tuesday Wednesday Thursday Friday Saturday6:30am-7:20am 6:30am-7:20am 6:30am-7:20am 6:30am-7:20am 6:30am-7:20am

Water Workz Water Workz Water Workz Water Workz Water Workz7:35am-8:25am 8:30am-9:30am 7:35am-8:25am 8:30am-9:30am 7:35am-8:25am

Deep ROM Deep ROM Deep9:00am-10:00am 9:00-10:00am 9:00am-10:00am 9:00am-10:00am

ROM ROM Aqualite ROM10:05am-11:00am 10:05am-10:55am 10:05am-11:00am 10:05am-10:55am 10:05am-11:00am 11:45am-12:40pm

Shallow Deep Shallow Deep Shallow Shallow12:10pm-12:50pm 12:10pm-12:50pm

Cardio Pump Cardio Pump8:05pm-9:00pm 8:05pm-8:55pm 8:05pm-9:00pm 8:05pm-8:55pm

Aqua Power Deep Aqua Power Deep


Swim

Schedule

PRINCE GEORGE AQUATIC CENTREFALL/WINTER SWIM SCHEDULE October 4th, 2010 - March 18th, 2011 (Schedule subject to change)Statutory Holidays open 11:30am-5:30pm (Dec 24th Closed at 2 pm. Closed Dec 25th & 26th, 2010) Maintenance Closures: Closed September 7, 2010-October 3, 2010. Reopens October 4th @ 6:15am. Extended hours at Four Seasons Leisure Pool - Monday-Friday 6:15am-10:00pm, Saturday/Sunday 10:30 am–9:00pm.

The City of Prince George Aquatic Division providesaquatic opportunities in exercise, relaxation,

learning and most of all FUN!

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

6:15am-9:00pm 6:15am-10:00pm 6:15am-9:00pm 6:15am-10:00pm 6:15am-8:00pm 10:30am-9:00pm 10:30am-9:00pm

9:00pm-10:00pm 9:00pm-10:00pm *8:00am-10:30am *8:30am-10:30am

8:30pm-10:30pm

50 metre lanes available Monday through Friday 6:15am-8:30am and Saturday from 8:00am-11:00am *Limited space: lanes, hot tub, steam room, dry sauna and fitness roomMain pool is closed while bulkheads are being moved: Monday through Friday @ 8:30am-9:00am; Saturday 11:00am-11:30am. Start time for the waves is 11:00am Monday through Friday

ADMISSION FEES (HST Included) Punch Card/Ticket Book One Month(Prices are subject to change) Regular 10 Occasions PassAdult (19yrs +) $5.60 $47.87 $57.12Seniors (65yrs+) $4.16 $35.36 $42.45Youth (13-18yrs) $4.16 $35.36 $42.45Student w/current Student card $4.16 $35.36 $42.45Children (3-12yrs) $3.09 $26.30 $31.57**Family – 1st Adult $4.21All other Members $3.09Locker Tokens .37 (small)/.74 (large)

**Family rate applies to 1 or 2 adults with their children 18 years of age and younger.• Children under 3 years are admitted free with an adult.• All children 6 years and under MUST be accompanied and closely supervised (within arms reach) by an adult

(16yrs+) at all times.

FALL/WINTER AQUAFIT SCHEDULE - Effective October 4th, 2010 - March 18th, 2011 For the latest information visit our web site: www.pgleisure.princegeorge.ca

EveryoneWelcome

Adults

Teen Night(13-18 yrs only)

SWIMACCESSORIES:

Goggles,earplugs, noseplugs, bathingcaps and swim

diapers forbabies are

available at thefront counter

(Schedule subject to change)


Monday Tuesday Wednesday Thursday Friday9:05am-10:00am 9:05am-9:55am 9:05am-10:00am 9:05am-9:55am 9:05am-10:00am

Shallow Deep Shallow Deep Shallow10:00am-11:00am 10:00am-11:00am 10:00am-11:00am

ROM ROM ROM12:10pm-12:45pm 12:10pm-12:45pm 12:10pm-12:45pm

Deep Deep Deep5:35pm-6:30pm 5:35pm-6:30pm 5:35pm-6:30pm

Shallow Shallow Shallow7:05pm-7:55pm 7:05pm-7:55pm 7:05pm-7:55pm 7:05pm-7:55pm

Deep Shallow Deep Shallow

(Schedule subject to change)


Swim

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Starts September 26th, 2010 10:00am-11:30am

9:00am-8:15pm 9:00am-8:15pm 9:00am-8:15pm 9:00am-8:15pm 9:00am-9:00pm 1:30pm-5:30pm 1:30pm-5:30pm

*9:00am-1:30pm 11:30am-1:30pm

AdaptedSwim

EveryoneWelcomeFamily &Adults

FOUR SEASONS LEISURE POOLFALL/WINTER SWIM SCHEDULE September 7th, 2010 - March 18th, 2011 (Schedule subject to change)Closed for all Statutory HolidaysMaintenance Closures: Closed November 29th, 2010 - January 2nd, 2011. Reopens January 3, 2011 @ 9:00 am.

*Limited space: Limited Pool Space Saturday between 9am - 12 pmThe doors to the facility will open 15 minutes prior to scheduled swim times.Waterslide closed during ROM classes (see aquafit schedule).

ADMISSION FEES (HST Included) Punch Card/Ticket Book One Month(Prices are subject to change) Regular 10 Occasions PassAdult (19yrs +) $5.17 $43.96 $52.80Seniors (65yrs+) $3.84 $32.64 $39.14Youth (13-18yrs) $3.84 $32.64 $39.14Student w/current Student card $3.84 $32.64 $39.14Children (3-12yrs) $2.82 $24.06 $28.86**Family – 1st Adult $3.90All other Members $2.82Locker Tokens .25 (small)/.50 (large)

**Family rate applies to 1 or 2 adults with their children 18 years of age and younger.• Children under 3 years are admitted free with an adult.• All children 6 years and under MUST be accompanied and closely supervised (within arms reach) by an adult

(16yrs+) at all times.

FALL/WINTER AQUAFIT SCHEDULE - Effective September 7th, 2010 - March 18th, 2011*Alternative aquafit schedule Sept 7th – Oct 2nd Please call for details.For the latest information visit our web site: www.pgleisure.princegeorge.ca

SWIMACCESSORIES:

Goggles,earplugs, noseplugs, bathingcaps and swim

diapers forbabies are

available at thefront counter



Fitness DescriptionsFitness Descriptions

WATER WORKZ (Shallow Water)Improve muscular core strength andendurance using the water tochallenge stability, balance,flexibility and co-ordination.

RANGE OF MOTION–ROM(Shallow Water) Designed to help strengthen,maintain or even increase the rangeof motion in joints. Ideal forpeople with arthritis.

CARDIO PUMP (Shallow Water)Intense cardiovascular class,finishing with a stretch component.

SHALLOW AQUAFITSelf-paced cardiovascular strengthtraining water fitness class.

DEEP AQUAFITSelf-paced cardiovascular strengthtraining water fitness class.

AQUA POWER (Shallow Water)This is an intense and challenging aquafit class incorporating upperand lower body strength.

AQUALITE (Shallow Water)Low to moderate intensitycardiovascular exercise with minimal impact. Balance, corestrengthening, resistance exercisesand stretching are included.

Have you tried the FITNESSCENTRE yet?

The fitness room at the PrinceGeorge Aquatic Centre is openduring our regular hours ofoperation. Age restrictions: 16 yrsand older (facility admissionincludes fitness room).

Fitness Centre Etiquette

• Bags must be stored in alocker

• To ensure a comfortableatmosphere for everyone,please be courteous andrespectful of others

• During peak times (or whileothers are waiting) please limityour times on the cardioequipment to 20 minutes

• Wipe down each piece ofequipment after use for thenext person

• Wear dry attire – closed toedshoes, shirt and shorts/pants

• Please refrain from bringing inany food or drink

• Participants 13-15 years of agemust be accompanied andsupervised by an adult

• Return free weights to the rackwhen finished

• Share equipment when busy

CANADIAN TIREFREE SWIM

Date: September 5, 2010Location: Four Seasons PoolTime: 4:00pm-6:00pm

Date: December 12, 2010Location: P.G. Aquatic CentreTime: 4:00pm-6:00pm

SAVE-0N-FOODSDate: February 20, 2011Location: Four Seasons PoolTime: 4:00pm-6:00pm

SAVE-ON-FOODSFREE SWIM

Date: October 17, 2010Location: P.G. Aquatic CentreTime: 4:00pm-6:00pm

Date: January 9, 2011Location: Four Seasons Leisure PoolTime: 4:00pm-6:00pm

BEST FOR LESSQuality recreation and physical activity opportunities are vital to the health and personal development ofchildren and adults, which assist in building healthy communities. The City of Prince George and our sponsorswould like to ensure you are an active member of the community.



Aqua

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GROUP MEMBERSHIPThese passes are designed toencourage businesses, teams andnon profit groups to become moreactive. A 20% discount applies toorganizations that have a minimumof 5 members pre-pay for a monthlypass. Organizations that have 15or more members who pre-pay for amonthly pass receive a 25%discount.

TOONIE SWIM Monday to Friday: 12:00 pm -1:00pm, 2:00pm – 3:00 pm, andMonday to Thursday 9:00pm –10:00pm.

Toonie swims are not valid duringspecial events, statutory holidays,school vacations, or professionaldevelopment days. Not to becombined with any other coupon ordiscount offer.

Swim for a Toonie before, during,or after your child’s swimminglessons. Children who areregistered for lessons may swimbefore or after their lessons foronly a Toonie (Refer to aquaticschedule for swim times).

LEISURE ACCESS PROGRAM (LAP)This program is designed to makerecreation opportunities with theCity of Prince George CommunityServices Department financiallyaccessible for all residents.

What Do I Get?• 40 free swim passes

• 75% off of punch cards &passes

• 75% of available credit offswim lesson programs

How Do I Qualify?To be eligible for the program

you must:

• Live within the Prince GeorgeMunicipal Boundaries

• Show financial need by areferral from a social worker ora copy of your Notice ofAssessment, showing that allwage earners in yourhousehold’s income are belowthe Statistics Canada LowIncome cut off.

How Do I Apply?Pick up and complete a “LeisureAccess” application form from:

1. Four Seasons Leisure Pool775 Dominion St.

2. Prince George Aquatic Centre1770 George Paul Ln.

3. City Hall1100 Patricia Blvd.

SPECIAL SERVICES

ACTIVE LIVING AQUATIC SWIM PASSThe City of Prince George AquaticDivision recognizes the health andpersonal benefits of regularphysical activity and is committedin providing affordable, accessible,aquatic fitness opportunities withinPrince George. The Active LivingAquatic Swim Pass is a promotionalpass based on the honour system,where one hour of physical activityis required for each visit.

25% discount – 3 or more visits per week

20% discount – minimum of 2 visits per week

Registrants choose how often theyintend to use the aquatic facilityand at the end of each monthshould you wish to continue in theprogram, your new discount ratewill be based upon the number ofvisits from the previous month.

Having a current Active LivingAquatic Pass is the qualifier toparticipate in the Aquatic FitnessChallenge program. You swim atyour own pace and on your ownschedule. At the end of each swimyou register your points at thereception counter and we will keeptrack of your progress.

When you reach a Fitness Challengebenchmark swimmers receive a freet shirt (while quantities last).

*25 meter (1 length) = 2 points

*50 meter (1 lap) = 4 points

Water Jogging – 25 metre(1 length) = 4 points

Water Jogging – 50 metre (1 lap)= 8 points

Aquafit Exercice (60 minutes)= 60 points

Gym Exercice (60 minutes)= 60 point

Fitness Challenge Benchmarks

Prince George to Quesnel = 4,720 points

Quesnel to Williams Lake = 4,800 points

Williams Lake to Cache Creek =8,120 points

Cache Creek to Hope = 7,720 points

Hope to Vancouver = 6,000 points

*Length swimmers who wish toconvert distance swimming intokilometres

40 lengths = 1 km or 20 laps = 1 km80 points = 1 km



Aquatics

ADAPTED AQUATIC SUNDAY SWIMDISABILITY + an ACTIVE LIFESTYLE = IMPROVED QUALITY OF LIFE!

This swim is Free for anyone whohas a disability and theirimmediate family.

Start Date: September 26th, 2010Day: Sundays Time: 10:00am –11:30am Place: Four Seasons Leisure Pool

Volunteers are needed to help withthis program. The program is a RedCross Community based program co-sponsored by the City of PrinceGeorge. For more information phoneBecky @ 564-6566.

TEEN SWIMLooking for something to do onFriday night? Head down to thePrince George Aquatic Centre andenjoy the music while floating inthe river, riding the waves, orhanging out in the hot tub. Fridaynights (13yrs-18yrs).

Fall/Winter 8:30pm-10:30pm.Regular admission rates apply.

POOL RENTALS ANDNORTHWOOD ROOMBOOKINGS Want something different for yourhigh school dry grad or a healthyactivity for your club? Have a poolparty. You can rent pool space orparticipate during our regularpublic swim times. The Northwoodmeeting room is available for rentalfor club meetings, parties andactivities. For more informationphone 561-7787.

CAN’T FIT INTO OUR REGULARSWIM LESSON SCHEDULES?

TRY OUR PRIVATESWIMMING LESSONS Private swimming lessons are anideal way to take swimming lessonswhen:

• you learn better one on one

• you have little time and wantto learn fast

• need to learn a couple of skillsin order to advance to the nextswimming level

COST is $18.38 for 1/2 hr lesson.Each additional person pays regularadmission.

PHONE: Four Seasons Leisure Pool561-7636, or Prince George AquaticCentre 561-7787.

Cancellation Policy: 24 hours inadvance of lesson or fees apply.

AQUATIC SPECIAL EVENTS

HALLOWEEN at thePrince George AquaticCentre (October 31, 2010)

Trying to “scare up” an alternativeto the traditional? Have no fear,the P.G. Aquatic Centre is offering aToonie swim where children andfamilies can enjoy a safe fun filledevening of Spooktacular Halloweengames and activities from 3:00 –8:00p.m.

NEW YEARS EVE at the Prince

George Aquatic Centre

Come join us for a fun filled day ofexciting games and activities. Wewill be offering a Toonie swim from2:00pm-7:00pm.

This is a great event for the familyto ring in the New Year.

NON-INSTRUCTIONAL DAYS Looking for a fun way to spend theday off from school? Hit the pool!Our Fun Leader will be playinggames and handing out prizes from1:30 – 4:30pm.

Regular Admission Rates Apply.

SWIM MEETS(limited pool space)

Barracuda Swim Meet - November 19, 20, 21 2010

Iceman – February 13th, 2011

SPRING BREAKSpend your Spring Break at thepool where this year’s theme is“Survivor – Heroes vs. Villains”.

You choose your team andparticipate in fun water challengesfor a chance to win a prize.

Don’t miss this exciting NEW SpringBreak event March 21 – 25th 2011.

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BIRTHDAY PARTIES

Games & Swimming Party

Let aquatics make your birthday thebest ever! Join us for one of ourfantastically fun parties and we willhelp create memories that will betreasured for a lifetime! Ourtrained Fun Leaders will ensurechildren are having FUN in thewater.

Four Seasons Leisure PoolSaturdays & Sundays 12:30pm – 5:00 pm (change for the summer)

Prince George Aquatic CentreSaturdays & Sundays 12:30pm – 8:30pm (change for the summer)

(Please register at least 1 week inadvance to reserve your party)

Themes: Beach Party, Deep SeaAdventure, Survivor, Pool Party,Body Painting, Water Sports,Preschool Pool Party (3yrs to6yrs).

Cost: (A deposit must be made atthe time of booking the birthdayparty)

Option 1: $50.40 swim & games

Option 2: $63.71 swim, games &room

Extra details:

• Cost includes up to 10 childadmissions, each extra childpays regular admission

• Unlimited swim time beforeand after party

• Games are in the water for a1/2 hour, led by a Fun Leader

• One hour use of party room forcake and opening of gifts

• An adult MUST accompany allchildren 6 years of age andunder into the pool (3 childrenper adult)

• The adult(s) supervising in thepool swims free

• Birthday child receives abirthday card, balloon, andfree swim pass for next swim

• The Aquatic Centre hasconcession service on Saturday& Sunday. To book with themphone 561-7774

To book your party phone: 561-7787 or 561-7636

PROGRAMREGISTRATION

MADE EASY

1) On-Linewww.pgleisure.princegeorge.ca

2) In PersonCash, Cheque, Debit Card, Visa,or MasterCard.

3) By PhoneCity Hall Service Centre at 561-7600. Visa or MasterCardrequired.

City Hall Service Centre1100 Patricia Blvd.

561-7600

Monday – Friday8:30am-4:45pm

Four Seasons Leisure Pool775 Dominion St.

561-7636

Monday – Thursday9:00am-7:45pm

Friday9:00am-8:30pm

Saturday9:30am-5:00 pm

Sunday2:00 pm-5:00 pm

Prince George Aquatic Centre1770 George Paul Lane

561- 7787

Monday – Friday6:15am-9:15pm

Saturday11:00am-8:15pm

Sunday11:00am-8:15pm



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WHAT SWIM LEVEL AM I?A FREE assessment is available forthose unsure of their level. Phonein advance to book your time 561-7787/561-7636.

MEET YOUR INSTRUCTOR:Unsure of how your child is doing?On the fifth day of each session,you will be given a chance to talkto your instructor and find out howyour child is doing. During theseparent/teacher interviews, yourchild’s swim instructor willhighlight the areas your childneeds to work on for this sessionas well as the accomplishments ofyour child.

Note: these symbols indicatewhich pool the program is beingoffered at:

FSLP = Four Seasons Leisure Pool

PGAC = Prince George Aquatic Centre

Please remember to return yourlast report card on the first dayof each session.

The City of Prince George offers theRed Cross Swim program at our twoaquatic facilities (FSLP/PGAC). TheCanadian Red Cross has been aleader in Swimming and WaterSafety for over 60 years andcontinues to renew and refine theirlearn-to-swim programs to meet thegrowing needs of Canadians.

Research revealed that parents:

• Want their children to haveknowledge that will help keepthem safe in and around thewater.

• Believe that learning to swimis one of the most importantskills they can give theirchildren.

• Know swimming lessons are anexcellent opportunity toincrease their children’sphysical activity.

Through Red Cross Swim wecontinue to offer a program that isbased on research, the higheststandards of injury preventionmethodology, and proven learn-to-swim progressions.

ADMISSION INFORMATIONDURING LESSONSThe fee for swimming lessons doesnot include admission - it is thecost for instruction only.

All lesson participants are requiredto pay a Toonie if they wish toswim before or after their lesson.

PARENT PARTICIPATION(6 MONTHS TO 3 YEARS)Starfish, Duck & Sea Turtle 1Participation in Red Cross Swimmay qualify you for the Children’sFitness Tax Credit.The love of swimming starts here:When you choose the Red CrossSwim Preschool program, you’regetting:

• A program based on research • Proven excellence in teaching• Age-appropriate learning

through games and songs• A focus on the child’s safety

and comfort These swim programs are designedfor infants/toddlers and their

caregivers. We want all ourparticipants in our program to havefun while learning introductoryswimming skills and how to staysafe in and around the water.Some levels may be combinedclasses.Prices: (30 MINUTE CLASSES)

$34.96/8 sessions$39.33/9 sessions$43.70/10 sessions

STARFISH (6–16 MONTHS)• Orientation to water for babies

and their parent/caregiver. • The goals are to help babies

experience buoyancy andmovement through songs andplay in the water and to teachthe parent/caregiver age-specific water safety.

• This level is participation-based only, without formalevaluation.

Fall ProgramsReg No. Classes Days Date Time FSLP-7220 9 M/W Sep 27-Oct 27 6:00- 6:30pm FSLP-9845 9 M/W Sep 27-Oct 27 9:30-10:00am FSLP-7221 8 T/TH Sep 28-Oct 21 6:00- 6:30pm FSLP-7222 8 Fri Oct 08-Nov 26 5:30- 6:00pm FSLP-7223 8 Sat Oct 09-Nov 27 11:30am-12:00pm FSLP-7238 8 Sat Oct 09-Nov 27 9:00- 9:30am PGAC-7224 10 Sun Oct 10-Dec 12 9:00- 9:30am FSLP-7226 9 T/TH Oct 26-Nov 25 9:30-10:00am FSLP-7227 9 T/TH Oct 26-Nov 25 6:00- 6:30pm FSLP-7225 8 M/W Nov 01-Nov 24 6:00- 6:30pm

Winter ProgramsReg No. Classes Days Date Time FSLP-7228 8 M/W Jan 03-Jan 26 6:00- 6:30pm FSLP-7229 8 M/W Jan 03-Jan 26 9:30-10:00amFSLP-7230 8 T/TH Jan 04-Jan 27 6:00- 6:30pmFSLP-7231 10 Fri Jan 07-Mar 11 5:30- 6:00pm FSLP-7232 10 Sat Jan 08-Mar 12 11:30am-12:00pmFSLP-7233 10 Sat Jan 08-Mar 12 9:00- 9:30am PGAC-7234 10 Sun Jan 09-Mar 13 9:00- 9:30am FSLP-7235 8 M/W Jan 31-Feb 23 6:00- 6:30pm FSLP-7236 8 T/TH Feb 01-Feb 24 9:30-10:00am FSLP-7237 8 T/TH Feb 01-Feb 24 6:00- 6:30pm FSLP-9846 8 M/W Feb 28-Mar 30 6:00- 6:30pm FSLP-9847 8 T/TH Mar 01-Mar 31 6:00- 6:30pm FSLP-9848 8 T/TH Mar 01-Mar 31 9:30-10:00am



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DUCK (16 – 30 MONTHS)• Orientation to water for

toddlers and theirparent/caregiver.

• Age is the only condition forentering this level.

• Swimmers learn how to usefloating objects for supportthrough games, songs andactive water play. Theparent/caregiver also learnsage-specific water safety.

• This level is participation-based only, without formalevaluation.

Fall ProgramsReg No. Classes Days Date Time FSLP-7046 9 M/W/F Sep 13-Oct 01 9:30-10:00am FSLP-7045 9 M/W Sep 27-Oct 27 6:30- 7:00pm FSLP-7047 8 T/TH Sep 28-Oct 21 6:30- 7:00pm FSLP-7048 8 T/TH Sep 28-Oct 21 10:30-11:00am FSLP-7049 8 Fri Oct 08-Nov 26 7:00- 7:30pm FSLP-7050 8 Sat Oct 09-Nov 27 9:00- 9:30am FSLP-7051 8 Sat Oct 09-Nov 27 12:00-12:30pm PGAC-7052 10 Sun Oct 10-Dec 12 8:30- 9:00am FSLP-7055 9 T/TH Oct 26-Nov 25 6:30- 7:00pm FSLP-7053 8 M/W Nov 01-Nov 24 9:30-10:00am FSLP-7054 8 M/W Nov 01-Nov 24 6:30- 7:00pm

Winter ProgramsReg No. Classes Days Date Time FSLP-7056 8 M/W Jan 03-Jan 26 6:30- 7:00pm FSLP-7057 8 T/TH Jan 04-Jan 27 6:30- 7:00pm FSLP-7058 8 T/TH Jan 04-Jan 27 9:30-10:00am FSLP-7059 10 Fri Jan 07-Mar 11 7:00- 7:30pmFSLP-7060 10 Sat Jan 08-Mar 12 9:00- 9:30amFSLP-7061 10 Sat Jan 08-Mar 12 12:00-12:30pmPGAC-7062 10 Sun Jan 09-Mar 13 8:30- 9:00amFSLP-7063 8 M/W Jan 31-Feb 23 9:30-10:00amFSLP-7064 8 M/W Jan 31-Feb 23 6:30- 7:00pm FSLP-7065 8 T/TH Feb 01-Feb 24 6:30- 7:00pm FSLP-9849 10 M/W Feb 28-Mar 30 9:30-10:00am FSLP-9850 8 M/W Feb 28-Mar 30 6:30- 7:00pm FSLP-9851 8 T/TH Mar 01-Mar 31 6:30- 7:00pm

SEA TURTLE LEVEL 1 (24 – 36 MONTHS)

• Swimmers learn, through fungames and songs, the basics ofthe front swim, how to kick,jump into chest-deep water,and blow bubbles under water.Safety skills include awarenessof deep water and safe entries.

Fall ProgramsReg No. Classes Days Date Time FSLP-7154 9 M/W/F Sep 13-Oct 01 9:30-10:00am FSLP-7153 9 M/W Sep 27-Oct 27 6:30- 7:00pm FSLP-7155 8 T/TH Sep 28-Oct 21 10:30-11:00am FSLP-7156 8 T/TH Sep 28-Oct 21 6:30- 7:00pm FSLP-7157 8 Fri Oct 08-Nov 26 7:00- 7:30pm FSLP-7158 8 Sat Oct 09-Nov 27 12:00-12:30pm PGAC-7160 10 Sun Oct 10-Dec 12 8:30- 9:00am FSLP-7163 9 T/TH Oct 26-Nov 25 6:30- 7:00pm FSLP-7161 8 M/W Nov 01-Nov 24 9:30-10:00am FSLP-7162 8 M/W Nov 01-Nov 24 6:30- 7:00pm

Winter ProgramsReg No. Classes Days Date Time FSLP-7164 8 M/W Jan 03-Jan 26 6:30- 7:00pm FSLP-7165 8 T/TH Jan 04-Jan 27 6:30- 7:00pm FSLP-7166 8 T/TH Jan 04-Jan 27 9:30-10:00am FSLP-7167 10 Fri Jan 07-Mar 11 7:00- 7:30pm FSLP-7168 10 Sat Jan 08-Mar 12 12:00-12:30pm PGAC-7169 10 Sun Jan 09-Mar 13 8:30- 9:00am FSLP-7170 8 M/W Jan 31-Feb 23 9:30-10:00am FSLP-7171 8 M/W Jan 31-Feb 23 6:30- 7:00pm FSLP-7172 8 T/TH Feb 01-Feb 24 6:30- 7:00pm FSLP-9852 8 M/W Feb 28-Mar 30 9:30-10:00am FSLP-9853 8 M/W Feb 28-Mar 30 6:30- 7:00pm FSLP-9854 10 T/TH Mar 01-Mar 31 6:30- 7:00pm

PRESCHOOL PROGRAMS (3 – 5 YRS)Participation in Red Cross Swimmay qualify you for the Children’sFitness Tax Credit.Sea Turtle 2, Salamander, Sunfish,Crocodile & WhaleNo parent participation required.Our preschool programs introducechildren to the basics of swimmingand water safety in a fun andinteractive way.Price: (30 MINUTE CLASSES)


SEA TURTLE LEVEL 2 (3 – 5 YRS)Songs, getting wet, submersion,shallow water movement, assistedfront and back float and recovery,basic kick on front, assisted frontswim.

Fall ProgramsReg No. Classes Days Date Time FSLP-7174 9 M/W/F Sep 13-Oct 01 2:00- 2:30pmFSLP-9807 9 M/W/F Sep 13-Oct 01 10:30-11:00am FSLP-7190 9 M/W Sep 27-Oct 27 10:30-11:00am FSLP-7191 9 M/W Sep 27-Oct 27 3:00- 3:30pmFSLP-7192 9 M/W Sep 27-Oct 27 5:00- 5:30pmFSLP-7193 9 M/W Sep 27-Oct 27 6:30- 7:00pmFSLP-7179 8 T/TH Sep 28-Oct 21 3:30- 4:00pmFSLP-7180 8 T/TH Sep 28-Oct 21 5:00- 5:30pm FSLP-7181 8 T/TH Sep 28-Oct 21 5:30- 6:00pm FSLP-7194 8 T/TH Sep 28-Oct 21 9:00- 9:30am FSLP-7183 8 Fri Oct 08-Nov 26 3:00- 3:30pmFSLP-7184 8 Fri Oct 08-Nov 26 6:00- 6:30pm FSLP-9810 8 Sat Oct 09-Nov 27 10:00-10:30amFSLP-9811 8 Sat Oct 09-Nov 27 11:00-11:30am FSLP-9813 8 Sat Oct 09-Nov 27 9:00- 9:30amPGAC-7187 10 Sun Oct 10-Dec 12 8:30- 9:00am PGAC-7188 10 Sun Oct 10-Dec 12 9:00- 9:30amPGAC-7189 10 Sun Oct 10-Dec 12 9:30-10:00amFSLP-7182 9 T/TH Oct 26-Nov 25 9:00- 9:30am FSLP-7195 9 T/TH Oct 26-Nov 25 3:30- 4:00pm FSLP-7196 9 T/TH Oct 26-Nov 25 5:00- 5:30pm FSLP-7197 9 T/TH Oct 26-Nov 25 6:30- 7:00pm FSLP-7175 8 M/W Nov 01-Nov 24 3:00- 3:30pm FSLP-7176 8 M/W Nov 01-Nov 24 5:00- 5:30pm FSLP-7177 8 M/W Nov 01-Nov 24 5:30- 6:30pm FSLP-7178 8 M/W Nov 01-Nov 24 10:30-11:00am

Winter ProgramsReg No. Classes Days Date Time FSLP-7198 8 M/W Jan 03-Jan 26 10:00-10:30am FSLP-7199 8 M/W Jan 03-Jan 26 3:00- 3:30pm FSLP-7200 8 M/W Jan 03-Jan 26 5:00- 5:30pm FSLP-7201 8 M/W Jan 03-Jan 26 5:30- 6:00pm FSLP-7202 8 T/TH Jan 04-Jan 27 3:30- 4:00pm FSLP-7203 8 T/TH Jan 04-Jan 27 5:00- 5:30pm FSLP-7204 8 T/TH Jan 04-Jan 27 10:00-10:30am FSLP-9808 10 Fri Jan 07-Mar 11 3:00- 3:30pm FSLP-9809 10 Fri Jan 07-Mar 11 5:30- 6:00pm FSLP-7185 10 Sat Jan 08-Mar 12 10:00-10:30am FSLP-7186 10 Sat Jan 08-Mar 12 11:00-11:30am FSLP-9812 10 Sat Jan 08-Mar 12 9:00- 9:30am PGAC-9814 10 Sun Jan 09-Mar 13 8:30- 9:00am PGAC-9815 10 Sun Jan 09-Mar 13 9:00- 9:30am PGAC-9816 10 Sun Jan 09-Mar 13 9:30-10:00am FSLP-7213 8 M/W Jan 31-Feb 23 3:00- 3:30pm FSLP-7214 8 M/W Jan 31-Feb 23 5:00- 5:30pm FSLP-7215 8 M/W Jan 31-Feb 23 6:00- 6:30pm FSLP-7216 8 M/W Jan 31-Feb 23 10:30-11:00am FSLP-7217 8 T/TH Feb 01-Feb 24 9:00- 9:30am FSLP-7218 8 T/TH Feb 01-Feb 24 3:00- 3:30pm FSLP-7219 8 T/TH Feb 01-Feb 24 4:30- 5:00pm FSLP-9817 8 M/W Feb 28-Mar 30 10:30-11:00am FSLP-9818 8 M/W Feb 28-Mar 30 3:00- 3:30pm FSLP-9819 8 M/W Feb 28-Mar 30 5:00- 5:30pm FSLP-9901 8 M/W Feb 28-Mar 30 6:00- 6:30pm FSLP-9820 8 T/TH Mar 01-Mar 31 9:00- 9:30am FSLP-9821 8 T/TH Mar 01-Mar 31 3:00- 3:30pm FSLP-9822 8 T/TH Mar 01-Mar 31 4:30- 5:00pm



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SALAMANDER (3 – 5 YRS)• Swimming skills development.• Swimmers enter this level if

they have successfullycompleted Sea Turtle 2.

• Swimmers learn to swim 2metres, open eyes under water,float without assistance for 5seconds and jump into chest-deep water. Safety skillsinclude choosing floatingobjects for assistance andusing a Personal FlotationDevice (PFD). Games and songsenhance the fun of the class.

• Swimmers are evaluated basedon performance criteria andprogress to Sunfish only onceall criteria have beensuccessfully completed

Fall ProgramsReg No. Classes Days Date Time FSLP-7111 9 M/W/F Sep 13-Oct 01 10:00-10:30am FSLP-7112 9 M/W/F Sep 13-Oct 01 2:30- 3:00pm FSLP-7113 9 M/W Sep 27-Oct 27 10:00-10:30am FSLP-7114 9 M/W Sep 27-Oct 27 3:00- 3:30pm FSLP-7115 9 M/W Sep 27-Oct 27 6:00- 6:30pm FSLP-7116 8 T/TH Sep 28-Oct 21 10:00-10:30am FSLP-7117 8 T/TH Sep 28-Oct 21 4:00- 4:30pm FSLP-7118 8 T/TH Sep 28-Oct 21 6:00- 6:30pm FSLP-7119 8 Fri Oct 08-Nov 26 4:00- 4:30pm FSLP-7120 8 Sat Oct 09-Nov 27 9:00- 9:30am FSLP-7121 8 Sat Oct 09-Nov 27 10:30-11:00am FSLP-7122 8 Sat Oct 09-Nov 27 11:00-11:30am PGAC-7123 10 Sun Oct 10-Dec 12 8:30- 9:00am PGAC-7124 10 Sun Oct 10-Dec 12 9:30-10:00am PGAC-7125 10 Sun Oct 10-Dec 12 10:00-10:30am FSLP-7129 9 T/TH Oct 26-Nov 25 10:00-10:30am FSLP-7130 9 T/TH Oct 26-Nov 25 3:00- 3:30pm FSLP-7131 9 T/TH Oct 26-Nov 25 5:00- 5:30pm FSLP-7126 8 M/W Nov 01-Nov 24 10:00-10:30am FSLP-7127 8 M/W Nov 01-Nov 24 3:00- 3:30pm FSLP-7128 8 M/W Nov 01-Nov 24 4:30- 5:00pm

Winter ProgramsReg No. Classes Days Date Time FSLP-7132 8 M/W Jan 03-Jan 26 10:30-11:00am FSLP-7133 8 M/W Jan 03-Jan 26 3:00- 3:30pm FSLP-7134 8 M/W Jan 03-Jan 26 4:30- 5:00pm FSLP-7135 8 T/TH Jan 04-Jan 27 4:30- 5:00pm FSLP-7136 8 T/TH Jan 04-Jan 27 5:00- 5:30pm FSLP-7137 8 T/TH Jan 04-Jan 27 5:30- 6:00pm FSLP-7138 8 T/TH Jan 04-Jan 27 9:00- 9:30am FSLP-7139 10 Fri Jan 07-Mar 11 4:00- 4:30pm FSLP-7140 10 Fri Jan 07-Mar 11 4:30- 5:00pm FSLP-7141 10 Sat Jan 08-Mar 12 9:00- 9:30am FSLP-7142 10 Sat Jan 08-Mar 12 10:30-11:00am FSLP-7143 10 Sat Jan 08-Mar 12 11:00-11:30am PGAC-7144 10 Sun Jan 09-Mar 13 8:30- 9:00am

PGAC-7145 10 Sun Jan 09-Mar 13 9:30-10:00am PGAC-7146 10 Sun Jan 09-Mar 13 10:00-10:30am FSLP-7147 8 M/W Jan 31-Feb 23 3:00- 3:30pm FSLP-7148 8 M/W Jan 31-Feb 23 4:30- 5:00pm FSLP-7149 8 M/W Jan 31-Feb 23 10:00-10:30am FSLP-7150 8 T/TH Feb 01-Feb 24 3:30- 4:00pm FSLP-7151 8 T/TH Feb 01-Feb 24 5:00- 5:30pm FSLP-7152 8 T/TH Feb 01-Feb 24 10:00-10:30am FSLP-9835 8 M/W Feb 28-Mar 30 10:00-10:30am FSLP-9836 8 M/W Feb 28-Mar 30 3:00- 3:30pm FSLP-9837 8 M/W Feb 28-Mar 30 4:30- 5:00pm FSLP-9832 8 T/TH Mar 01-Mar 31 10:00-10:30am FSLP-9833 8 T/TH Mar 01-Mar 31 3:30- 4:00pm FSLP-9834 8 T/TH Mar 01-Mar 31 5:00- 5:30pm

SUNFISH LEVEL (3 – 5 YRS)

• Swimming skills development.• Swimmers enter this level if

they have successfullycompleted Salamander.

• Swimmers learn to swim 5metres, float withoutassistance in deep water, andjump into chest-deep waterwhile maintaining surfacesupport for 5 seconds. Safetyskills include deep-water skillsand use of a Personal FlotationDevice (PFD). Games and songsare part of the class.

• Swimmers are evaluated basedon performance criteria andprogress to Crocodile only onceall criteria have beensuccessfully completed.

Fall ProgramsReg No. Classes Days Date Time FSLP-7239 9 M/W/F Sep 13-Oct 01 9:00- 9:30am FSLP-7240 9 M/W Sep 27-Oct 27 9:00- 9:30am FSLP-7241 9 M/W Sep 27-Oct 27 3:00- 3:30pm FSLP-7242 9 M/W Sep 27-Oct 27 5:30- 6:00pm FSLP-7243 8 T/TH Sep 28-Oct 21 9:30-10:00am FSLP-7244 8 T/TH Sep 28-Oct 21 5:00- 5:30pm FSLP-7245 8 T/TH Sep 28-Oct 21 5:30- 6:00pm FSLP-7246 8 Fri Oct 08-Nov 26 5:30- 6:00pm FSLP-7247 8 Sat Oct 09-Nov 27 9:30-10:00am FSLP-7248 8 Sat Oct 09-Nov 27 10:30-11:00am PGAC-7249 10 Sun Oct 10-Dec 12 8:30- 9:00am PGAC-7250 10 Sun Oct 10-Dec 12 9:30-10:00am FSLP-7253 9 T/TH Oct 26-Nov 25 5:00- 5:30pm FSLP-7254 9 T/TH Oct 26-Nov 25 6:00- 6:30pm FSLP-9823 9 T/TH Oct 26-Nov 25 10:30-11:00am FSLP-7251 8 M/W Nov 01-Nov 24 3:00- 3:30pm FSLP-7252 8 M/W Nov 01-Nov 24 6:00- 6:30pm

Winter ProgramsReg No. Classes Days Date Time FSLP-7255 8 M/W Jan 03-Jan 26 9:00- 9:30am FSLP-7256 8 M/W Jan 03-Jan 26 4:30- 5:00pm FSLP-7257 8 M/W Jan 03-Jan 26 5:30- 6:00pm FSLP-7258 8 T/TH Jan 04-Jan 27 5:00- 5:30pm FSLP-7259 8 T/TH Jan 04-Jan 27 10:30-11:00am FSLP-7260 10 Fri Jan 07-Mar 11 4:30- 5:00pm FSLP-7261 10 Sat Jan 08-Mar 12 9:30-10:00am FSLP-9824 10 Sat Jan 08-Mar 12 10:30-11:00am PGAC-7262 10 Sun Jan 09-Mar 13 8:30- 9:00am PGAC-7263 10 Sun Jan 09-Mar 13 9:30-10:00am FSLP-7264 8 M/W Jan 31-Feb 23 4:00- 4:30pm FSLP-7265 8 M/W Jan 31-Feb 23 5:30- 6:00pm FSLP-7266 8 M/W Jan 31-Feb 23 9:00- 9:30am FSLP-7267 8 T/TH Feb 01-Feb 24 4:00- 4:30pm FSLP-7268 8 T/TH Feb 01-Feb 24 5:30- 6:00pm FSLP-7269 8 T/TH Feb 01-Feb 24 5:00- 5:30pm FSLP-7270 8 T/TH Feb 01-Feb 24 10:30-11:00am FSLP-9825 8 M/W Feb 28-Mar 30 9:00- 9:30am FSLP-9826 8 M/W Feb 28-Mar 30 4:00- 4:30pm FSLP-9827 8 M/W Feb 28-Mar 30 5:30- 6:00pm FSLP-9828 8 T/TH Mar 01-Mar 31 10:30-11:00am FSLP-9829 8 T/TH Mar 01-Mar 31 4:00- 4:30pm FSLP-9830 8 T/TH Mar 01-Mar 31 5:00- 5:30pm FSLP-9831 8 T/TH Mar 01-Mar 31 5:30- 6:00pm

CROCODILE (3 – 5 YRS)• Swimming skills development.• Swimmers enter this level if

they have successfullycompleted Sunfish.

• Swimmers learn, through songsand other fun activities, toswim 5 metres on their frontand back, perform a dolphinkick and begin using rhythmicbreathing. Safety skills includerecognizing when a swimmerneeds help.

• Swimmers are evaluated basedon performance criteria andprogress to Whale only once allcriteria have been successfullycompleted.

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Fall ProgramsReg No. Classes Days Date Time FSLP-7020 9 M/W/F Sep 13-Oct 01 12:30- 1:00pm FSLP-9842 10 M/W Sep 27-Oct 27 4:00- 4:30pm FSLP-7021 8 T/TH Sep 28-Oct 21 4:30- 5:00pm FSLP-7022 8 Fri Oct 08-Nov 26 4:30- 5:00pm FSLP-7023 8 Sat Oct 09-Nov 27 9:30-10:00am FSLP-7024 9 Sat Oct 09-Dec 04 10:30-11:00am PGAC-7025 10 Sun Oct 10-Dec 12 9:00- 9:30am PGAC-7026 10 Sun Oct 10-Dec 12 10:00-10:30am FSLP-7031 9 T/TH Oct 26-Nov 25 4:30- 5:00pm FSLP-7027 8 M/W Nov 01-Nov 24 9:00- 9:30am FSLP-7028 8 M/W Nov 01-Nov 24 4:00- 4:30pm FSLP-7029 8 M/W Nov 01-Nov 24 6:30- 7:00pm

Winter ProgramsReg No. Classes Days Date Time FSLP-7032 8 M/W Jan 03-Jan 26 3:00- 3:30pm FSLP-7033 8 M/W Jan 03-Jan 26 6:30- 7:00pm FSLP-7034 8 T/TH Jan 04-Jan 27 3:00- 3:30pm FSLP-7035 8 T/TH Jan 04-Jan 27 4:00- 4:30pm FSLP-7036 10 Fri Jan 07-Mar 11 6:00- 6:30pm FSLP-7037 10 Sat Jan 08-Mar 12 9:30-10:00am FSLP-7038 10 Sat Jan 08-Mar 12 10:30-11:00am PGAC-7039 10 Sun Jan 09-Mar 13 9:00- 9:30am PGAC-7040 10 Sun Jan 09-Mar 13 10:00-10:30am FSLP-7041 8 M/W Jan 31-Feb 23 3:00- 3:30pm FSLP-7042 8 T/TH Feb 01-Feb 24 7:00- 7:30pm FSLP-7043 8 T/TH Feb 01-Feb 24 3:00- 3:30pm FSLP-7044 8 M/W Feb 28-Mar 30 3:00- 3:30pm FSLP-9843 8 T/TH Mar 01-Mar 31 3:00- 3:30pm FSLP-9844 8 T/TH Mar 01-Mar 31 7:00- 7:30pm

WHALE LEVEL (3 – 5 YRS)• Swimming skills development.• Swimmers enter this level if

they have successfullycompleted Crocodile.

• Swimmers learn, through funactivities, to swim 10 metres,jump into chest-deep waterwhile maintaining surfacesupport for 20 seconds, andperform a front and back crawlfor 7 metres. Safety skillsinclude identifying safeswimming areas, jumping intoand changing direction in deepwater.

• Swimmers are evaluated basedon performance criteria andcomplete the program onlyonce all criteria have beenachieved. Children 6 years oldor older are ready for theappropriate level of Red CrossSwim Kids.

Fall ProgramsReg No. Classes Days Date TimeFSLP-7498 9 M/W/F Sep 13-Oct 01 12:00-12:30pm FSLP-9838 9 M/W Sep 27-Oct 27 4:00- 4:30pm FSLP-7499 8 T/TH Sep 28-Oct 21 4:30- 5:00pm FSLP-7500 8 Fri Oct 08-Nov 26 4:30- 5:00pm FSLP-7501 8 Sat Oct 09-Nov 27 9:30-10:00am PGAC-7502 10 Sun Oct 10-Dec 12 10:30-11:00am FSLP-7504 9 T/TH Oct 26-Nov 25 4:30- 5:00pm FSLP-7503 8 M/W Nov 01-Nov 24 4:00- 4:30pm

Winter ProgramsReg No. Classes Days Date TimeFSLP-7505 8 M/W Jan 03-Jan 26 5:00- 5:30pm FSLP-7506 8 T/TH Jan 04-Jan 27 4:00- 4:30pm FSLP-7507 10 Fri Jan 07-Mar 11 5:00- 5:30pm FSLP-7508 10 Sat Jan 08-Mar 12 9:30-10:00am PGAC-7509 10 Sun Jan 09-Mar 13 10:30-11:00am FSLP-7510 8 M/W Jan 31-Feb 23 4:00- 4:30pm FSLP-9839 8 M/W Jan 31-Feb 23 6:30- 7:00pm FSLP-7511 8 T/TH Feb 01-Feb 24 3:00- 3:30pm FSLP-7512 8 T/TH Feb 01-Feb 24 6:00- 6:30pm FSLP-7513 8 M/W Feb 28-Mar 30 4:00- 4:30pm FSLP-7514 8 M/W Feb 28-Mar 30 6:30- 7:00pm FSLP-9840 8 T/TH Mar 01-Mar 31 3:00- 3:30pm FSLP-9841 8 T/TH Mar 01-Mar 31 6:00- 6:30pm

YOUTH PROGRAMS (6 – 15 YEARS)Participation in Red Cross Swimmay qualify you for the Children’sFitness Tax Credit.A healthy life through swimmingWhen you choose the Red CrossSwim Kids program, you’re getting:

• A program based on research • Proven excellence in teaching• Strokes and safety skills– the

combination that saves lives• A focus on fitness and personal

performance10-level program for children 6to 15 years of ageHelp your child develop a healthylifestyle through swimming. Yourchild will learn to swim and stay

safe in a fun environment thatpromotes a personal best andcelebrates individual success.The 10 levels allow for solidprogression. Children learncompetitive and survival strokes,build their distance and speed,while focusing on making safedecisions in, on, and around thewater.In each level, participants areevaluated based on performancecriteria and progress to the nextlevel only once all criteria havebeen successfully completed.Swim Kids levels 1 – 6These 30-minute programs forschool-aged children will aid in thedevelopment of swimming ability,actively learn how to be safe inand around the water whileincreasing fitness and endurancethrough fun activities.Price: (30 MINUTE CLASSES)


SWIM KIDS LEVEL 1 (6 – 15 YRS)

• Swimmers receive anorientation to water and thepool area and work on floats,glides and kicking. Swimmersbuild their endurance byworking on the 5m front swim.

Fall ProgramsReg No. Classes Days Date TimeFSLP-7272 9 M/W Sep 27-Oct 27 3:30- 4:00pm FSLP-7273 9 M/W Sep 27-Oct 27 5:30- 6:00pm FSLP-7274 9 M/W Sep 27-Oct 27 7:00- 7:30pm FSLP-7275 8 T/TH Sep 28-Oct 21 4:00- 4:30pm FSLP-7276 8 T/TH Sep 28-Oct 21 7:00- 7:30pm FSLP-7277 8 Fri Oct 08-Nov 26 3:30- 4:00pm FSLP-7278 8 Fri Oct 08-Nov 26 6:00- 6:30pm FSLP-7279 8 Sat Oct 09-Nov 27 9:00- 9:30am FSLP-7280 8 Sat Oct 09-Nov 27 10:00-10:30am PGAC-7281 10 Sun Oct 10-Dec 12 9:00- 9:30am PGAC-7282 10 Sun Oct 10-Dec 12 10:00-10:30am FSLP-7285 9 T/TH Oct 26-Nov 25 3:30- 4:00pm FSLP-7286 9 T/TH Oct 26-Nov 25 4:00- 4:30pm FSLP-7287 9 T/TH Oct 26-Nov 25 5:30- 6:00pm FSLP-7283 8 M/W Nov 01-Nov 24 3:30- 4:00pm FSLP-7284 8 M/W Nov 01-Nov 24 7:00- 7:30pm



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Winter ProgramsReg No. Classes Days Date TimeFSLP-7288 8 M/W Jan 03-Jan 26 3:30- 4:00pm FSLP-7289 8 M/W Jan 03-Jan 26 7:00- 7:30pm FSLP-7290 8 T/TH Jan 04-Jan 27 6:00- 6:30pm FSLP-7291 8 T/TH Jan 04-Jan 27 4:30- 5:00pm FSLP-7292 8 T/TH Jan 04-Jan 27 7:00- 7:30pm FSLP-7293 10 Fri Jan 07-Mar 11 5:00- 5:30pm FSLP-7294 10 Fri Jan 07-Mar 11 6:00- 6:30pm FSLP-7295 10 Sat Jan 08-Mar 12 9:00- 9:30am FSLP-7296 10 Sat Jan 08-Mar 12 10:00-10:30am PGAC-7297 10 Sun Jan 09-Mar 13 9:00- 9:30am PGAC-7298 10 Sun Jan 09-Mar 13 10:00-10:30am FSLP-7299 8 M/W Jan 31-Feb 23 3:30- 4:00pm FSLP-7300 8 M/W Jan 31-Feb 23 5:30- 6:00pm FSLP-7301 8 T/TH Feb 01-Feb 24 3:30- 4:00pm FSLP-7302 8 T/TH Feb 01-Feb 24 5:30- 6:00pm FSLP-7303 8 T/TH Feb 01-Feb 24 6:30- 7:00pm FSLP-9855 8 M/W Feb 28-Mar 30 3:30- 4:00pm FSLP-9856 8 M/W Feb 28-Mar 30 5:30- 6:00pm FSLP-9857 8 T/TH Mar 01-Mar 31 3:30- 4:00pm FSLP-9858 8 T/TH Mar 01-Mar 31 5:30- 6:00pm FSLP-9859 8 T/TH Mar 01-Mar 31 6:30- 7:00pm


• Swimmers work on propulsionskills to move through thewater and to remain at thesurface. Work on front swim (3x 5m) and back swims, createawareness about deep-wateractivities, and proper use of aPersonal Flotation Device(PFD). Fitness activities includeflutter kick for 15m and adistance swim 10m.

Fall ProgramsReg No. Classes Days Date TimeFSLP-7318 9 M/W Sep 27-Oct 27 3:30- 4:00pm FSLP-7319 9 M/W Sep 27-Oct 27 4:30- 5:00pm FSLP-7320 8 T/TH Sep 28-Oct 21 3:30- 4:00pm FSLP-7321 8 T/TH Sep 28-Oct 21 4:30- 5:00pm FSLP-7322 8 T/TH Sep 28-Oct 21 5:30- 6:00pm FSLP-7323 8 Fri Oct 08-Nov 26 4:00- 4:30pm FSLP-7324 8 Fri Oct 08-Nov 26 6:30- 7:00pm FSLP-7325 8 Sat Oct 09-Nov 27 9:30-10:00am FSLP-7326 8 Sat Oct 09-Nov 27 11:30am-12:00pm PGAC-7327 10 Sun Oct 10-Dec 12 9:00- 9:30am PGAC-7328 10 Sun Oct 10-Dec 12 9:30-10:00am FSLP-7332 9 T/TH Oct 26-Nov 25 3:30- 4:00pm FSLP-7333 9 T/TH Oct 26-Nov 25 4:30- 5:00pm FSLP-7334 9 T/TH Oct 26-Nov 25 7:00- 7:30pm FSLP-7329 8 M/W Nov 01-Nov 24 3:30- 4:00pm FSLP-7330 8 M/W Nov 01-Nov 24 5:30- 6:00pm FSLP-7331 8 M/W Nov 01-Nov 24 7:00- 7:30pm

Winter ProgramsReg No. Classes Days Date TimeFSLP-7335 8 M/W Jan 03-Jan 26 3:30- 4:00pm FSLP-7336 8 M/W Jan 03-Jan 26 6:30- 7:00pm FSLP-7337 8 T/TH Jan 04-Jan 27 3:30- 4:00pm FSLP-7338 8 T/TH Jan 04-Jan 27 4:30- 5:00pm FSLP-7339 8 T/TH Jan 04-Jan 27 6:00- 6:30pm FSLP-7340 10 Fri Jan 07-Mar 11 4:00- 4:30pm FSLP-7341 10 Fri Jan 07-Mar 11 6:30- 7:00pm FSLP-7342 10 Sat Jan 08-Mar 12 9:30-10:00am FSLP-7343 10 Sat Jan 08-Mar 12 11:30am-12:00pm PGAC-7344 10 Sun Jan 09-Mar 13 9:00- 9:30am PGAC-7345 10 Sun Jan 09-Mar 13 9:30-10:00am FSLP-7346 8 M/W Jan 31-Feb 23 3:30- 4:00pm FSLP-7347 8 M/W Jan 31-Feb 23 4:30- 5:00pm FSLP-7348 8 M/W Jan 31-Feb 23 7:00- 7:30pm FSLP-7349 8 T/TH Feb 01-Feb 24 3:30- 4:00pm FSLP-7350 8 T/TH Feb 01-Feb 24 4:30- 5:00pm FSLP-7351 8 T/TH Feb 01-Feb 24 7:00- 7:30pm FSLP-9860 8 M/W Feb 28-Mar 30 3:30- 4:00pm FSLP-9861 8 M/W Feb 28-Mar 30 4:30- 5:00pm FSLP-9862 8 M/W Feb 28-Mar 30 7:00- 7:30pm FSLP-9863 8 T/TH Mar 01-Mar 31 3:30- 4:00pm FSLP-9864 8 T/TH Mar 01-Mar 31 4:30- 5:00pm FSLP-9865 8 T/TH Mar 01-Mar 31 7:00- 7:30pm


• This level provides anintroduction to the front crawl(3 x 5m) and diving, andteaches making wise choicesabout where and when toswim. Endurance is achieved bybuilding strength in the flutterkick and a 15-metre swim.

Fall ProgramsReg No. Classes Days Date TimeFSLP-7352 9 M/W Sep 27-Oct 27 4:00- 4:30pm FSLP-7353 9 M/W Sep 27-Oct 27 5:00- 5:30pm FSLP-7354 8 T/TH Sep 28-Oct 21 3:00- 3:30pm FSLP-7355 8 T/TH Sep 28-Oct 21 5:00- 5:30pm FSLP-7356 8 T/TH Sep 28-Oct 21 6:30- 7:00pm FSLP-7357 8 Fri Oct 08-Nov 26 3:30- 4:00pm FSLP-7358 8 Fri Oct 08-Nov 26 7:00- 7:30pm FSLP-7359 8 Sat Oct 09-Nov 27 9:30-10:00am FSLP-7360 8 Sat Oct 09-Nov 27 11:00-11:30am PGAC-7361 10 Sun Oct 10-Dec 12 9:30-10:00am PGAC-7362 10 Sun Oct 10-Dec 12 10:30-11:00am FSLP-7365 9 T/TH Oct 26-Nov 25 3:00- 3:30pm FSLP-7366 9 T/TH Oct 26-Nov 25 4:00- 4:30pm FSLP-7367 9 T/TH Oct 26-Nov 25 6:00- 6:30pm FSLP-7363 8 M/W Nov 01-Nov 24 4:00- 4:30pm FSLP-7364 8 M/W Nov 01-Nov 24 4:30- 5:00pm

Winter ProgramsReg No. Classes Days Date TimeFSLP-7368 8 M/W Jan 03-Jan 26 4:00- 4:30pm FSLP-7369 8 M/W Jan 03-Jan 26 5:00- 5:30pm FSLP-7370 8 T/TH Jan 04-Jan 27 4:00- 4:30pm

FSLP-7371 8 T/TH Jan 04-Jan 27 5:30- 6:00pm FSLP-7372 8 T/TH Jan 04-Jan 27 6:30- 7:00pm FSLP-7373 10 Fri Jan 07-Mar 11 3:30- 4:00pm FSLP-7374 10 Fri Jan 07-Mar 11 7:00- 7:30pm FSLP-7375 10 Sat Jan 08-Mar 12 11:00-11:30am FSLP-7376 10 Sat Jan 08-Mar 12 10:00-10:30am PGAC-7377 10 Sun Jan 09-Mar 13 9:30-10:00am PGAC-7378 10 Sun Jan 09-Mar 13 10:30-11:00am FSLP-7379 8 M/W Jan 31-Feb 23 4:00- 4:30pm FSLP-7380 8 M/W Jan 31-Feb 23 6:30- 7:00pm FSLP-7381 8 M/W Jan 31-Feb 23 4:30- 5:00pm FSLP-7382 8 T/TH Feb 01-Feb 24 4:00- 4:30pm FSLP-7383 8 T/TH Feb 01-Feb 24 5:00- 5:30pm FSLP-7384 8 T/TH Feb 01-Feb 24 6:00- 6:30pm FSLP-9866 8 M/W Feb 28-Mar 30 4:00- 4:30pm FSLP-9867 8 M/W Feb 28-Mar 30 6:30- 7:00pm FSLP-9868 8 M/W Feb 28-Mar 30 4:30- 5:00pm FSLP-9869 8 T/TH Mar 01-Mar 31 4:00- 4:30pm FSLP-9870 8 T/TH Mar 01-Mar 31 5:00- 5:30pm FSLP-9871 8 T/TH Mar 01-Mar 31 6:00- 6:30pm


• This level further develops thefront crawl (3 x 10m) and backglides with shoulder roll forback crawl. Swimmers work onkneeling dives, surface support(45 seconds, deep water) anddeveloping a greater sense ofself-safety by understandingtheir own limits. Endurance isbuilt through a 25-metre swim.

Fall ProgramsReg No. Classes Days Date TimeFSLP-7385 9 M/W Sep 27-Oct 27 5:00- 5:30pm FSLP-7386 9 M/W Sep 27-Oct 27 4:30- 5:00pm FSLP-7387 8 T/TH Sep 28-Oct 21 4:00- 4:30pm FSLP-7388 8 T/TH Sep 28-Oct 21 6:00- 6:30pm FSLP-7389 8 Fri Oct 08-Nov 26 5:00- 5:30pm FSLP-7390 8 Fri Oct 08-Nov 26 6:30- 7:00pm FSLP-7391 8 Sat Oct 09-Nov 27 10:00-10:30am FSLP-7392 8 Sat Oct 09-Nov 27 11:30am-12:00pm PGAC-7393 10 Sun Oct 10-Dec 12 10:00-10:30am PGAC-7394 10 Sun Oct 10-Dec 12 11:00-11:30am FSLP-7396 9 T/TH Oct 26-Nov 25 5:00- 5:30pm FSLP-7397 9 T/TH Oct 26-Nov 25 5:30- 6:00pm FSLP-7395 8 M/W Nov 01-Nov 24 5:00- 5:30pm

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Winter ProgramsReg No. Classes Days Date TimeFSLP-7398 8 M/W Jan 03-Jan 26 4:30- 5:00pm FSLP-7399 8 M/W Jan 03-Jan 26 5:00- 5:30pm FSLP-7400 8 T/TH Jan 04-Jan 27 3:00- 3:30pm FSLP-7401 8 T/TH Jan 04-Jan 27 4:30- 5:00pm FSLP-7402 8 T/TH Jan 04-Jan 27 6:30- 7:00pm FSLP-7403 10 Fri Jan 07-Mar 11 6:30- 7:00pm FSLP-7404 10 Fri Jan 07-Mar 11 3:30- 4:00pm FSLP-7405 10 Sat Jan 08-Mar 12 9:30-10:00am FSLP-7406 10 Sat Jan 08-Mar 12 11:30am-12:00pm PGAC-7407 10 Sun Jan 09-Mar 13 10:00-10:30am PGAC-7408 10 Sun Jan 09-Mar 13 11:00-11:30am FSLP-7409 8 M/W Jan 31-Feb 23 5:00- 5:30pm FSLP-7410 8 T/TH Feb 01-Feb 24 3:30- 4:00pm FSLP-7411 8 T/TH Feb 01-Feb 24 6:30- 7:00pm FSLP-9874 8 M/W Feb 28-Mar 30 5:00- 5:30pm FSLP-9872 8 T/TH Mar 01-Mar 31 3:30- 4:00pm FSLP-9873 8 T/TH Mar 01-Mar 31 6:30- 7:00pm


• This level introduces the backcrawl (3 x 15m), sculling skills,whip kick on the back, andstride dives. Front crawl focusis on the hand entry and thedistance is increased to 3 x15m. An introduction to safeboating skills is also included.Endurance is developedthrough the dolphin kick and a50-metre swim.

Fall ProgramsReg No. Classes Days Date TimeFSLP-7412 9 M/W Sep 27-Oct 27 3:30- 4:00pm FSLP-7413 9 M/W Sep 27-Oct 27 6:00- 6:30pm FSLP-7414 8 T/TH Sep 28-Oct 21 4:30- 5:00pm FSLP-7415 8 T/TH Sep 28-Oct 21 6:30- 7:00pm FSLP-7416 8 Fri Oct 08-Nov 26 5:00- 5:30pm FSLP-7417 8 Sat Oct 09-Nov 27 9:00- 9:30am FSLP-7418 8 Sat Oct 09-Nov 27 12:00-12:30pm PGAC-7419 10 Sun Oct 10-Dec 12 10:30-11:00am FSLP-7423 9 T/TH Oct 26-Nov 25 4:00- 4:30pm FSLP-7424 9 T/TH Oct 26-Nov 25 7:00- 7:30pm FSLP-7420 8 M/W Nov 01-Nov 24 3:30- 4:00pm FSLP-7421 8 M/W Nov 01-Nov 24 5:00- 5:30pm FSLP-7422 8 M/W Nov 01-Nov 24 6:00- 6:30pm

Winter ProgramsReg No. Classes Days Date TimeFSLP-7425 8 M/W Jan 03-Jan 26 3:30- 4:00pm FSLP-7426 8 M/W Jan 03-Jan 26 6:00- 6:30pm FSLP-7427 8 T/TH Jan 04-Jan 27 3:30- 4:00pm FSLP-7428 8 T/TH Jan 04-Jan 27 5:30- 6:00pm FSLP-7429 10 Fri Jan 07-Mar 11 3:30- 4:00pm FSLP-7430 10 Sat Jan 08-Mar 12 9:00- 9:30am FSLP-7431 10 Sat Jan 08-Mar 12 12:00-12:30pm PGAC-7432 10 Sun Jan 09-Mar 13 10:30-11:00am FSLP-7433 8 M/W Jan 31-Feb 23 3:30- 4:00pm FSLP-7434 8 M/W Jan 31-Feb 23 5:00- 5:30pm FSLP-7435 8 T/TH Feb 01-Feb 24 4:00- 4:30pm FSLP-7436 8 T/TH Feb 01-Feb 24 5:30- 6:00pm FSLP-9890 8 M/W Feb 28-Mar 30 3:30- 4:00pm FSLP-9891 8 M/W Feb 28-Mar 30 5:00- 5:30pm FSLP-9892 8 T/TH Mar 01-Mar 31 4:00- 4:30pm FSLP-9893 8 T/TH Mar 01-Mar 31 5:30- 6:00pm


• This level refines front crawlwith a focus on body roll andbreathing (3 x 25m), backcrawl with a focus on armpositions (3 x 25m), introduceselementary backstroke (3 x15m), safety on ice, and rescueof others with throwing assists.Swimmers demonstrate theirability to tread water in deepwater for 1 minute andperform the front dive.Endurance is built through a75-metre swim.

Fall ProgramsReg No. Classes Days Date TimeFSLP-7437 9 M/W Sep 27-Oct 27 5:30- 6:00pm FSLP-7438 8 T/TH Sep 28-Oct 21 3:30- 4:00pm FSLP-7439 8 T/TH Sep 28-Oct 21 7:00- 7:30pm FSLP-7440 8 Fri Oct 08-Nov 26 6:30- 7:00pm FSLP-7441 8 Sat Oct 09-Nov 27 10:00-10:30am PGAC-7442 10 Sun Oct 10-Dec 12 10:30-11:00am FSLP-7444 9 T/TH Oct 26-Nov 25 4:30- 5:00pm FSLP-7445 9 T/TH Oct 26-Nov 25 6:30- 7:00pm FSLP-7443 8 M/W Nov 01-Nov 24 5:30- 6:00pm

Winter ProgramsReg No. Classes Days Date TimeFSLP-7446 8 M/W Jan 03-Jan 26 4:00- 4:30pm FSLP-7447 8 M/W Jan 03-Jan 26 5:30- 6:00pm FSLP-7448 8 T/TH Jan 04-Jan 27 5:00- 5:30pm FSLP-7449 8 T/TH Jan 04-Jan 27 7:00- 7:30pm FSLP-7450 10 Fri Jan 07-Mar 11 6:30- 7:00pm FSLP-7451 10 Sat Jan 08-Mar 12 10:00-10:30am PGAC-7452 10 Sun Jan 09-Mar 13 10:30-11:00am FSLP-7453 8 M/W Jan 31-Feb 23 6:00- 6:30pm FSLP-7454 8 T/TH Feb 01-Feb 24 7:00- 7:30pm FSLP-7455 8 T/TH Feb 01-Feb 24 4:30- 5:00pm FSLP-9894 8 M/W Feb 28-Mar 30 6:00- 6:30pm FSLP-9895 8 T/TH Mar 01-Mar 31 7:00- 7:30pm FSLP-9896 8 T/TH Mar 01-Mar 31 4:30- 5:00pm

YOUTH PROGRAMS

(6-15 years)Swim Kids Levels 7 – 8 These programs for school agedchildren will focus on swimmingstrokes, actively learning how to besafe in and around the water, andincreasing their fitness andendurance through fun activities.

**Levels may be combined classes.

Price: (45 MINUTE CLASSES)

$40.64/8 sessions

$45.72/9 sessions

$50.80/10 sessions


• This level builds skills andendurance for the front crawl(50m), back crawl (50m) andelementary backstroke (3 x25m) and introduces whip kickon the front. Swimmers learnabout airway and breathingobstructions and participate intimed treading water using theeggbeater skill for 3 minutesto improve their ability toremain at the surface of thewater in the event of anunexpected fall into water.Swimming endurance isincreased to a 150-metre swim.



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Fall ProgramsReg No. Classes Days Date TimeFSLP-7456 9 M/W Sep 27-Oct 27 4:30- 5:15pm FSLP-7457 8 T/TH Sep 28-Oct 21 5:30- 6:15pm FSLP-7458 8 Fri Oct 08-Nov 26 5:30- 6:15pm FSLP-7459 8 Sat Oct 09-Nov 27 10:30-11:15am PGAC-7460 10 Sun Oct 10-Dec 12 10:00-10:45am FSLP-7462 9 T/TH Oct 26-Nov 25 5:30- 6:15pm FSLP-7461 8 M/W Nov 01-Nov 24 5:30- 6:15pm

Winter ProgramsReg No. Classes Days Date TimeFSLP-7463 8 M/W Jan 03-Jan 26 5:30- 6:15pm FSLP-7464 8 T/TH Jan 04-Jan 27 5:30- 6:15pm FSLP-7465 10 Fri Jan 07-Mar 11 4:30- 5:15pm FSLP-7466 10 Sat Jan 08-Mar 12 10:30-11:15am PGAC-7467 10 Sun Jan 09-Mar 13 10:00-10:45am FSLP-7468 8 M/W Jan 31-Feb 23 5:00- 5:45pm FSLP-7469 8 T/TH Feb 01-Feb 24 4:30- 5:15pm FSLP-9897 8 M/W Feb 28-Mar 30 5:00- 5:45pm FSLP-9898 8 T/TH Mar 01-Mar 31 4:30- 5:15pm


• This level is an introduction tobreaststroke (3 x 15m), feet-first surface dives, and rescueentries. Swimmers learn aboutthe dangers of open water,hypothermia, and theperformance of rescuebreathing on children andadults. Endurance is built onthe dolphin kick and a 300-metre swim. Front crawl andback crawl distances areincreased to 75 metres each.

Fall ProgramsReg No. Classes Days Date TimeFSLP-7470 9 M/W Sep 27-Oct 27 4:30- 5:15pm FSLP-7471 8 T/TH Sep 28-Oct 21 5:30- 6:15pm FSLP-7472 8 Fri Oct 08-Nov 26 5:30- 6:15pm FSLP-7473 8 Sat Oct 09-Nov 27 10:30-11:15am PGAC-7474 10 Sun Oct 10-Dec 12 10:45-11:30am FSLP-7476 9 T/TH Oct 26-Nov 25 5:30- 6:15pm FSLP-7475 8 M/W Nov 01-Nov 24 5:30- 6:15pm

Winter ProgramsReg No. Classes Days Date TimeFSLP-7477 8 M/W Jan 03-Jan 26 5:30- 6:15pm FSLP-7478 8 T/TH Jan 04-Jan 27 5:30- 6:15pm FSLP-7479 10 Fri Jan 07-Mar 11 4:30- 5:15pm FSLP-7480 10 Sat Jan 08-Mar 12 10:30-11:15am PGAC-7481 10 Sun Jan 09-Mar 13 10:45-11:30am FSLP-7482 8 M/W Jan 31-Feb 23 5:00- 5:45pm FSLP-7483 8 T/TH Feb 01-Feb 24 5:15- 6:00pm FSLP-9899 8 M/W Feb 28-Mar 30 5:00- 5:45pm FSLP-9900 8 T/TH Mar 01-Mar 31 5:15- 6:00pm

YOUTH PROGRAMS (6-15years)Swim Kids levels 9 – 10These programs for school agedchildren will focus on all 6swimming strokes, actively learninghow to be safe in and around thewater, and increasing their fitnessand endurance through funactivities.**Levels may be combined classes.Price: (60 MINUTE CLASSES)



• This level refines the frontcrawl (100m), back crawl(100m), elementary backstroke(50m), breaststroke (3 x 25m),and encourages swimmers tocombine different strokes andkicks (3 min) for fitness. Theyalso work on head-first surfacedives and standing dives andlearn about wise choices, peerinfluences, and self-rescuefrom ice. Endurance is builtthrough a 400-metre swim.

Fall ProgramsReg No. Classes Days Date TimeFSLP-7484 9 M/W Sep 27-Oct 27 5:30- 6:30pm FSLP-7485 8 T/TH Sep 28-Oct 21 6:30- 7:30pm FSLP-7486 8 Fri Oct 08-Nov 26 4:30- 5:30pm FSLP-7487 8 Sat Oct 09-Nov 27 11:30am-12:30pm PGAC-7488 10 Sun Oct 10-Dec 12 11:00am-12:00pm FSLP-7490 9 T/TH Oct 26-Nov 25 6:30- 7:30pm FSLP-7489 8 M/W Nov 01-Nov 24 4:30- 5:30pm

Winter ProgramsReg No. Classes Days Date TimeFSLP-7491 8 M/W Jan 03-Jan 26 4:00- 5:00pm FSLP-7492 8 T/TH Jan 04-Jan 27 6:30- 7:30pm FSLP-7493 10 Fri Jan 07-Mar 11 5:30- 6:30pm FSLP-7494 10 Sat Jan 08-Mar 12 11:30am-12:30pm PGAC-7495 10 Sun Jan 09-Mar 13 11:00am-12:00pm FSLP-7496 8 M/W Jan 31-Feb 23 5:30- 6:30pm FSLP-7497 8 T/TH Feb 01-Feb 24 6:00- 7:00pm FSLP-9902 8 M/W Feb 28-Mar 30 5:30- 6:30pm FSLP-9903 8 T/TH Mar 01-Mar 31 6:00- 7:00pm


• This level has a finalassessment of the strokes fortechnique and distance (frontcrawl 100m, back crawl 100m,elementary backstroke 50m andbreast stroke 50m) andintroduces butterfly and scissorkick as a warm-up/cool-downstroke for fitness. Swimmerslearn about sun safety, rescueof others from the ice, andhead-first and feet-first surfacedives. Endurance is built usingthe dolphin kick and butterflydrills and a 500-metre swim.

Fall ProgramsReg No. Classes Days Date TimeFSLP-7304 9 M/W Sep 27-Oct 27 5:30- 6:30pm FSLP-7305 8 T/TH Sep 28-Oct 21 6:30- 7:30pm FSLP-7306 8 Fri Oct 08-Nov 26 4:30- 5:30pm FSLP-7307 8 Sat Oct 09-Nov 27 11:30am-12:30pm PGAC-7308 10 Sun Oct 10-Dec 12 11:00am-12:00pm FSLP-7310 9 T/TH Oct 26-Nov 25 6:30- 7:30pm FSLP-7309 8 M/W Nov 01-Nov 24 4:30- 5:30pm

Winter ProgramsReg No. Classes Days Date TimeFSLP-7311 8 M/W Jan 03-Jan 26 4:00- 5:00pm FSLP-7312 8 T/TH Jan 04-Jan 27 6:30- 7:30pm FSLP-7313 10 Fri Jan 07-Mar 11 5:30- 6:30pm FSLP-7314 10 Sat Jan 08-Mar 12 11:30am-12:30pm PGAC-7315 10 Sun Jan 09-Mar 13 11:00am-12:00pm FSLP-7316 8 M/W Jan 31-Feb 23 5:30- 6:30pm FSLP-7317 8 T/TH Feb 01-Feb 24 6:00- 7:00pm FSLP-9904 8 M/W Feb 28-Mar 30 5:30- 6:30pm FSLP-9905 8 T/TH Mar 01-Mar 31 6:00- 7:00pm



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ADULT SWIMMINGPROGRAMRed Cross Swim for Adults Stay fit and healthy throughswimming. When you choose the Red CrossSwim program, you’re getting:

• A program based on research • Proven excellence in teaching• Programs designed to support

you in achieving a healthy andfit lifestyle

• A focus on your personal needs Three–stage program This three-stage swimming programis designed to meet your individualneeds. Learn to swim in Red CrossSwim Basics (Level 1), develop orimprove strokes in Red Cross SwimStrokes (Level 2), increaseefficiency and endurance in RedCross Swim Workout (Level 3).

Price: (60 MINUTE CLASSES)$60.75/8 sessions$68.03/9 sessions$75.31/10 sessions(Tax included)

ADULT SWIM BASICS-Level One (16 +)

• We help you increase yourcomfort level and confidencein the water through floats,glides, kicking, and swimming.Work with your Water SafetyInstructor to set goals andpriorities so you can build yourown skill level on all swimstrokes.

Fall ProgramsReg No. Classes Days Date TimePGAC-7002 8 T/TH Sep 28-Oct 21 9:00-10:00pm PGAC-7004 10 Sun Oct 10-Dec 12 9:00-10:00am PGAC-7003 9 T/TH Oct 26-Nov 25 9:00-10:00pm

Winter ProgramsReg No. Classes Days Date TimePGAC-7006 8 T/TH Jan 04-Jan 27 9:00-10:00pm PGAC-7005 10 Sun Jan 09-Mar 13 9:00-10:00am PGAC-9907 8 T/TH Feb 01-Feb 24 9:00-10:00pm PGAC-9908 8 T/TH Mar 01-Mar 31 9:00-10:00pm

ADULT SWIM STROKES-Level Two (16+)

• We help you develop one ormore swimming strokes,working toward proficiency,and increased endurance. Workwith your Water SafetyInstructor to choose thestrokes and set your goals andpriorities. If you are interestedin developing your strokes sothat you can train for atriathlon, this is the idealcourse for you.

Fall ProgramsReg No. Classes Days Date TimePGAC-7008 8 T/TH Sep 28-Oct 21 9:00-10:00pm PGAC-7010 10 Sun Oct 10-Dec 12 9:00-10:00am PGAC-7009 9 T/TH Oct 26-Nov 25 9:00-10:00pm

Winter ProgramsReg No. Classes Days Date TimePGAC-7012 8 T/TH Jan 04-Jan 27 9:00-10:00pm PGAC-7011 10 Sun Jan 09-Mar 13 9:00-10:00am PGAC-9909 8 T/TH Feb 01-Feb 24 9:00-10:00pm PGAC-9910 8 T/TH Mar 01-Mar 31 9:00-10:00pm

ADULT SWIM WORKOUT-Level Three (16+)

• Red Cross Swim Workout isdesigned to improve yourstrokes, increase your distance,build endurance and swimfaster. You will be introducedto workout components, usingthe pace clock, speed turns,and dive starts.

Fall ProgramsReg No. Classes Days Date TimePGAC-7014 9 M/W Sep 27-Oct 27 9:00-10:00pm PGAC-7016 10 Sun Oct 10-Dec 12 10:00-11:00am PGAC-7015 8 M/W Nov 01-Nov 24 9:00-10:00pm

Winter ProgramsReg No. Classes Days Date TimePGAC-7018 8 M/W Jan 03-Jan 26 9:00-10:00pm PGAC-7017 10 Sun Jan 09-Mar 13 10:00-11:00am PGAC-9911 8 M/W Jan 31-Feb 23 9:00-10:00pm PGAC-9912 8 M/W Feb 28-Mar 30 9:00-10:00pm

SWIM PATROL(9 to 12 years)Rookie Patrol, Ranger Patrol, StarPatrolThinking about becoming alifeguard? These programs willassist in developing your aquaticskills with an emphasis onlifesaving, fitness, knowledge, andleadership.

Prices: (60 MINUTE CLASSES)$56.28/8 sessions$63.32/9 sessions

ROOKIE PATROL(Swim Kids Level 5 recommended)Features timed 100m swims, 350mworkouts, and swim with clothes. Awork hard, play hard approachdevelops swimming strength andsufficiency with emphasis onpersonal responsibility for watersmart behaviour.

Reg No. Classes Days Date TimePGAC-7541 10 Sun Oct 10-Dec 12 11:00am-12:00pm

RANGER PATROL (Swim Kids Level 7 recommended)Continues to develop waterproficiency, first aid, recognitionand rescue skills, to enhancecapabilities in the water. Includesnon-contact rescues.

Reg No. Classes Days Date TimePGAC-7539 10 Sun Oct 10-Dec 12 11:00am-12:00pm PGAC-7540 10 Sun Jan 09-Mar 13 11:00am-12:00pm



Aquatics

STAR PATROLDemands good physicalconditioning and lifesavingjudgement for timed 300m swims,600m workouts, whistle signals,and airway and bleeding first aidpriorities. Star patrol is excellentpreparation for the Bronze StarAward.

Reg No. Classes Days Date TimePGAC-9906 10 Sun Jan 09-Mar 13 11:00am-12:00pm

WANT TO BECOME ALIFEGUARD ANDSWIMMING INSTRUCTOR?

LIFEGUARD Step 1. Bronze StarStep 2. Bronze Medallion Step 3. Bronze Cross Step 4. Aquatic Emergency Care

or Standard First Aid Step 5. National Lifeguard

Service (pool)

SWIMMING INSTRUCTOR Step 1. Assistant Water Safety

InstructorStep 2. Water Safety Instructor [Other Beneficial Qualifications] Registered Aqua Fitness InstructorNational Lifeguard “NLS- Waterpark”Lifesaving Society InstructorPool Operator 1 NOTE: High School Students can useLeadership awards towardsgraduation credits. Bronze Cross = 2 credits in grade 11;NLS = 2 credits in grade 12. AWSI = 2 credits; WSI =2 credits.

ADVANCED AQUATICTRAININGNote: Pre-requisites MUST be shownwhen registering. Deposit is paid upon registrationand balance MUST be paid ONEWEEK before the course starts.

BRONZE STAR (BS) 2010 $179.80 2011 $184.63Bronze Star is the pre-BronzeMedallion training standard andexcellent preparation for success inBronze Medallion. In Bronze Star,candidates develop problem-solvingand decision-making skills asindividuals and in partners.Candidates learn self-rescuetechniques, in-water searches, CPR,water rescue skills, and first aid,including how to manage a landspinal injury. Candidates alsodevelop stroke endurance andlifesaving fitness skills. Bronze Starincludes the CPR-A certification. Prerequisites: Candidate isrecommended to be at least 12yrsold and able to swim 200 metres.

Reg No. Classes Days Date TimeFSLP-7524 4 Sat Oct 16-Nov 06 11:30am-5:00pm FSLP-7525 5 M/T/W/TH/F Mar 21-Mar 25 12:00-4:30pm

BRONZE MEDALLION (BM)$179.80Bronze Medallion teaches anunderstanding of the lifesavingprinciples embodied in the fourcomponents of water rescue(education judgement, knowledge,skill, and fitness). Rescuers learnself-rescue techniques, defence andrelease methods, tows and carriesin preparation for challengingrescues which involve consciousand unconscious victims of varioustypes, including spinal injuries andcirculatory emergencies. Lifesaversdevelop stroke efficiency andendurance in a timed swim. BronzeMedallion includes the CPR-Bcertification. Price does notinclude manual. Prerequisites: 13yrs by last day,Bronze Star (Recommended). Noage pre-requisite if candidate hasBronze Star

Reg No. Classes Days Date TimePGAC-7522 4 SU/M/T/W Dec 19-Dec 22 11:00am-4:30pm

BRONZE CROSS (BC)$179.80 Bronze Cross is designed forlifesavers that want the challengeof more advanced trainingincluding an introduction to safetysupervision in aquatic facilities.Candidates develop proficiency atperforming patient assessments,managing aquatic spinal injuries,and preventing the loss of life in avariety of aquatic emergencies,while developing stroke enduranceand fitness training skills. BronzeCross includes the CPR-Ccertification and is one of the pre-requisite awards for all advancedLifeguarding and Leadershiptraining programs.Prerequisites: Bronze Medallion (byfirst class)

Reg No. Classes Days Date TimePGAC-7521 4 M/T/W/TH Dec 27-Dec 30 11:00am-4:30pm

AQUATIC EMERGENCY CARE(AEC)2010 $179.80 2011 $ 184.63 Take your lifesaving training to thenext level! If you are planning tobe a professional lifeguard orlooking for more comprehensivefirst aid and lifesaving training,Aquatic Emergency Care will giveyou the edge. Taught by a certifiedLifesaving Society First AidInstructor, AEC provides hands-ontraining in the care of injuries andillness common to both aquatic andnon-aquatic settings. Learn how torecognize and treat injuriesincluding head & spinal, bone &joint, abdominal & chest, burns,obstructed airways, and othercommon medical emergencies. AECis a Standard First Aid equivalentand includes CPR-C certification.Prerequisites: Bronze Medallion (byfirst class) Price does not include manual.

Reg No. Classes Days Date TimePGAC-7515 6 T/TH Oct 05-Oct 21 5:00-9:00pmPGAC-7516 6 T/TH Mar 01-Mar 17 5:00-9:00pm



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NATIONAL LIFEGUARDSERVICE (POOL) NLS$409.60

The National Lifeguard ServiceAward builds on the fundamentalskills, knowledge and values taughtin the lifesaving awards to developthe practical skills and knowledgerequired by lifeguards. Recognizedas the standard measurement oflifeguarding performance in Canada,NLS education is designed todevelop a sound understanding oflifeguarding principles, goodjudgement and a mature andresponsible attitude toward the roleof the lifeguard. All NLScertifications are current for twoyears; to remain current candidatesmust recertify every 2 years. Pricedoes not include manual.

Pre-requisites: 16yrs +, BronzeCross (by first class), Standard FirstAid or Aquatic Emergency Care(current within 1 yr)

Reg No. Classes Days Date TimeFSLP-7530 8 Sat/Sun Nov 06-Nov 28 9:30am-4:00pm

NATIONAL LIFEGUARDSERVICE (WATERPARK)$234.33

This option trains lifeguards in thetechniques necessary to supervisewaterparks and facilities withleisure park features. Candidatesmust already be trained in the coreand pool option before pursuingthis option.

Pre-requisites: 16yrs+ NLS pooloption (current within 2 years),CPR “C” (current within 1year).

Reg No. Classes Days Date TimePGAC-7536 6 F/Sat Jan 14-Jan 29 5:00-5:30pm

RED CROSS WATER SAFETYSERVICE COURSESBecome a Water Safety Instructor

When you choose the Red CrossInstructor Development program,you’re getting:

• A program based on research

• Proven excellence in teaching

• Solid practical and theoreticalknowledge

• A focus on preparing WaterSafety Instructors to teach theRed Cross Swim programs

ASSISTANT WATER SAFETYINSTRUCTOR (AWSI)$ 358.47 **Manuals Included30-hour program (+ 8 hourteaching experience) for ages 15years and up

• Prerequisite to the Red CrossWater Safety Instructor Course

• The course covers thefoundation of instructionalskills, including teachingmethods, learning styles,physical principles,progressions, communication,safety supervision, andfeedback. Candidates areevaluated during 8 hours ofassistant teaching and throughindividual study assignments.

• Once certified, Assistant WaterSafety Instructors have twoyears to become Water SafetyInstructors.

Reg No. Classes Days Date TimeFSLP-7520 8 Fri Sep 10-Oct 02 5:30-9:00pm

Sat Sep 10-Oct 02 10:00am-4:00pm

WATER SAFETYINSTRUCTOR (WSI) $322.12 **Manuals Included25-hour program (+12 hourteaching experience) for ages 16years and up

• The course further developsinstructional ability byfocusing on how to effectivelyplan and teach the Red CrossSwim program continuum.Other topics includeinstructional emergencyresponse skills, strokedevelopment, drills andcorrective strategies.Candidates apply their teachingskills and knowledge during 12hours of practical teachingexperience.

• To remain valid, Water SafetyInstructor status must berecertified every two years.

Reg No. Classes Days Date TimeFSLP-7547 6 Fri Feb 04-Feb 19 4:00-8:30pm

Sat Feb 04-Feb 19 11:00am-3:30pm



All residents have an opportunity to getinvolved in making our community abetter place to live by contributing toprograms that enhance public areas.Items such as park benches, picnictables and litter containers enhance ourparks and open spaces and can providea legacy for others to enjoy.

Adopt a BenchFund a bench on your own or inmemory of a loved one at a desired Citypark or boulevard. Sit back and enjoythe scenery on one of these beautifulcedar park benches.

Adopt a Picnic TableThe stone aggregate picnic tables withwooden seats are a wonderful additionto our parks and open spaces. With abronze plaque you can dedicate a tableto someone special.

Adopt a TreeLeave a lasting legacy to thecommunity by sponsoring a treethat will continue to grow andthrive for years to come.

Adopt a Flower BasketAdopt a basket and brighten ourcommunity streets and highways.

Adopt a BlockOrganize your sports team, service club,business or school to Adopt a Block.Cleaning up litter is a good thing to doand keeps our community green andclean.

Adopt a Litter ContainerGet a group together and sponsor alitter container for your street or

neighbourhood. A bronze plaque canbe added with your name to show youcare about civic pride.

For more information contact the Cityof Prince George, Community ServicesDepartment, 250-561-7640 orwww.city.pg.bc.ca, click on ResidentsInformation, then click on Gifts &Legacies.

eat healthy. be active. Prince George Community Leisure Guide Call: 250.561.7600 55

Gifts & Legcies ProgramGifts and Legacies

Our City, Our Neighbourhood, Our Pride...



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City Parks provide recreationalopportunities essential tobuilding a high quality of life andpersonal health. Regular physicalactivity has many benefits andplays a major role in improvingand maintaining overall healthand builds strong families andhealthy communities.

As a northern community, animportant focus is on winterrecreational activities. Justminutes from your door you canfind sledding hills such asRainbow Park, skiing at Forestsfor the World, skating at aneighborhood ice rink or a displayof many colors along the parktrail system.

This winter get out there andenjoy a City Park near you!

PARK USELooking for the right place tohost a group gathering, corporatepicnic, or community event? Citypark sites are ideal for your nextevent. Reservations can be madefor several different park sitesthroughout the City such as FortGeorge Park, Forests For theWorld, Rainbow Park, ConnaughtHill Park and Cottonwood IslandNature Park.

Reservation can be made at theCommunity Services Department,City Hall or for more informationplease call 250-561-7640.

PLAN YOUR WEDDING IN A PARKCongratulations, you’re gettingmarried! Consider having yourwedding ceremony in a beautifulCity Park. Outdoor weddings areromantic and beautiful. Planningyour wedding reception in a CityPark is easier than you think. Allyou need to do now is scheduleyour wedding ceremony at thepark of your choice and followthese helpful pointers.

1. Tour City Parks Decide whichCity Park you would like toreserve for your weddingceremony. Contact theCommunity ServicesDepartment to discuss youroptions.

2. Reserve the Date Contact theCommunity ServicesDepartment to check the datesof availability. Make sure yourceremony date is notscheduled and enquire aboutother events in the park.

3. Have a Backup Plan What willyou do if it rains? The idealoutdoor wedding location hasan indoor location waiting justin case. A tent is anotheroption, but only for light tomoderate rain storms. Makesure any tent you rent issturdy so it won't flip over andis weighted not spiked intothe ground.

4. Decorations One of thebonuses of an outdoorwedding in a City Park is thenatural beauty around you,lessening your need todecorate if not eliminating itall together. Plan to set upand take down your ceremonywithin the time reserved.

5. Permits Don't forget tocontact the City’s CommunityServices Department to get apermit for park use. Contactthe Community ServicesDepartment at 250-561-7640.

ALL PARK SITES CAN BE VIEWEDat www.city.pg.bc.ca/rec_culture/parks/list

Park Use Application Forms areavailable on the City’s websitewww.city.pg.bc.ca/rec_culture/parks/reservations

DID YOU KNOW?There are over 1500 hectares orParks and Open Spaces in ourCity!

Over 130 Passive Parks

Over 99 hectares of MaintainedTurf, Displays & Shrub Beds

57 Sport Fields

74 Tennis Courts

9 City Wide Athletic Parks

Over 1.5 hectares of Floral

Over 8500 Blvd and Street Trees

106 km of Trails

Par 3 Golf Course

EVENTS INFORMATION:There's a lot going on in ourparks and facilities. Check thelink below for exciting upcomingevents!

http://www.city.pg.bc.ca/residents/events/

Prince George ParksGet outside! It’s in our nature.



Prince George Parks

PRUNING CITY OWNEDTREESThe Parks Division staffs areresponsible for the maintenanceof boulevard trees. The staff candetermine what type of pruning isnecessary to maintain or improvethe health, appearance and safetyof boulevard trees. Most trees arepruned by the Parks Division Staffin late fall or early winter eachyear. Most trees can also bepruned safely at other times ofthe year. The exceptions to this

are Birch and Maple trees thatwill only take light pruning inAugust to reduce sap loss. If you

have any questions regarding treepruning please call the ParksDivision at 250-561-7600.

KEEPING PLAYGROUNDSFUN AND SAFEPlay equipment within ourcommunity is maintained by our

staff to ensure safety. If you seeany safety issues or damagedequipment please call the ParksStaff at 250-561-7600.

Prince George Parks



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MASICH PLACE STADIUMCLOSED FOR THE SEASONMasich Place Stadium hostedmany events this past season,events such as 24 Hour Relay forLife, East Indian Games and manytrack and field events. The trackalso continues to provide a greatvenue for community walkers andrunners and will be open forcommunity use until the end ofOctober. At this time parks staffwill winterize the facility and thefacility will re-open in April 2011.See you then!

PARKS NATURALLYThe City of Prince George ispleased to continue to increasepublic awareness and educationabout the importance of cleanstreams in our community.Government agencies andcommunity groups havecommitted to work together topost stewardship signs at keylocations.

The mission of a stewardship areais to restore, enhance, andprotect its watershed as a naturalresource for the recreation,education, and enjoyment of thecommunity now and in the future.Other programs in the past haveincluded the City's Tree PlantingProgram with the support ofScouts Canada.

PARK WATCHHelp keep our city parksbeautiful, safe and secure!

Park Watch aims to maintain thesafety, security and beauty of ourparks by empoweringneighbouring residents toobserve, record and report allincidents to the RCMP.

The key to the success of ParkWatch is residents takingresponsibility and promoting theprotection of their neighbourhoodpark environment.

Protect your park, yourneighbourhood and community.

Call Community Policing at 250-561-3366 for moreinformation.

Prince George Parks



People, Pets & Parks

The City ofPrince GeorgePeople Pets andParks Programrecognizes petsas legitimate

park users. The program continuesto develop strategies thataccommodate the needs of all parkusers. They also provide pets andtheir owners the chance to exerciseand socialize in an outdoorenvironment. In order to meet theneeds of all parks and open spaceusers, pets are permitted under thefollowing conditions:

• Pet owners must clean up aftertheir pet and dispose of wastein provided waste receptacles.

• Pet owners must adhere toposted signs indicating petrestrictions.

PARKS PET ETIQUETTEFor the safety and consideration ofpark users, pet owners must followbasic etiquette.

Stoop and ScoopShare the ParkLicense Your Pet Leash Your PetKeep your pet under control

PETS MUST BE LEASHED INDESIGNATED AREASOFF LEASH/UNDER CONTROL AREA

Include designated parks for yourpet to run and play under yourcontrol.

Moore’s Meadow Nature Park Thepark is located off Foothills Blvdbetween 1st Ave and Otway Road.The Trails in the park are “Leash”and the open medow is “Off Leash”.Watch for Posted signs.

Massey Drive The “Off Leash” areais located at the west end ofMassey Drive, just off Ospika Blvd.

Domano Blvd Domano Blvd islocated just off of Hwy 16 West.The “Off Leash” area has beendesignated at the south end ofDomano Boulevard.

Cooperation between pet ownersand other park users is veryimportant for the Off LeashProgram to continue being asuccess.

LEASH AREAS INCLUDE:

Heritage River TrailForest for the WorldCottonwood Island Nature Park

NO PET AREAS INCLUDE:

PlaygroundsSports FieldsFort George Park (except along theHeritage River Trail)Rainbow ParkConnaught Hill Park

STOOP AND SCOOPMany parks provide pet wastestations, which include bags andwaste containers for your petwaste. DO YOUR PART AND OTHERSWILL FOLLOW YOUR LEAD!

PET WASTE STATIONSPet waste stations have beeninstalled in popular pet areas. Thestations include a bag dispenserand waste receptacles for your petwaste. Do your part and others willfollow your lead. Pet waste stationsare located in the followinglocations:

Cottonwood Island Nature park Heritage River Trail System Hudson Bay Slough Rainbow Park Forests for the WorldOff Leash Areas

OFF LEASHIMPLEMENTATIONSTRATEGYResidents and visitors to PrinceGeorge have long since enjoyedexercising their dogs within thevarious open space areas that thecommunity offers. Theimplementation of a few pilotproject Off Leash Areas has assistedwith these needs, however aformalized Off Leash Program isrequired to provide quality parkuse. In December 2009, CityCouncil adopted the Off LeashImplementation Strategy toeffectively accommodate this usergroup while alleviating the issuesassociated with illegitimate offleash use at various parks andschools. The Strategy included theestablishment of an Off leashAdvisory Committee who will bemaking recommendations to CityCouncil on the formalization ofexisting pilot off leash areas andoff leash area expansion in 2011.

If you would like to get involvedand provide your input, check backto the City webpage throughout2010/2011 to view public noticesor meeting events. Yourparticipation will ensure that theOff Leash Program meets yourneeds as both a pet owner and apark user.

For more information on the PeoplePets and Parks program pleasecontact 250-561-7600 or visit usonline atwww.city.pg.bc.ca/rec_culture/parks/peoplepetsparks.

People, Pets and Parks





Community Active Living PartnershipsPrince George is very fortunate to have a wide variety of excellent non-profit organizations offering affordable

recreation, art and cultural programs and services. One of the many ways the City of Prince George supports

these organizations is to provide partnership opportunities to utilize City facilities or land.

We are pleased to work with the following organizations:

Blackburn Community Hall and RJ Blackburn House• provides recreation, culture and heritage 250-963-3292

Central Interior R/C Nitro Power 250-962-8588• radio controlled car club facility at Carrie Jane Gray Park

Community Arts Council 250-562-4526• support for art and culture organizations located at Studio

2880

Community Gardens 250-564-3859• provide community garden plots

Connaught Youth Centre 250-561-1467• home of the Royal Canadian Air Cadets

Elder Citizens Recreation Assoc 250-561-9381• resource and recreation for seniors

Exploration Place 250-562-1612• Museum situated on City land in Fort George Park

Family YMCA 250-562-9341• located on City land, providing affordable recreation

Greenway Society [email protected]• maintaining the Greenway trail system on leased land

North Cariboo Senior Men’s Soccer 250-564-9565• providing soccer and facilities at Exhibition Park

Northern Sport Centre 250-960-6366• partnership to provide training facilities

Otway Ski Centre 250-564-3809• maintaining & providing the Nordic ski facility

Outdoor Ice Oval Society www.pgoval.ca [email protected]• maintaining & providing the outdoor ice oval at Exhibition Park

PG Agriplex at Exhibition Park 250-563-2200• equestrian facilities, programs and special events

PG Exhibition Society 250-563-4096• located at Exhibition Park, coordinates the annual PGX

PG Gymnastics Club at Exhibition Park 250-564-7353• providing recreational opportunities

PG Horseshoe Club 250-962-5281• horseshoe club for all ages located at Carrie Jane Gray Park

PG Masters Lacrosse 250-960-2776• provide lacrosse opportunities at the Carney Hill Lacrosse Box

PG Minor Girls Softball Assoc 250-964-8628• maintain facilities and provide programs

PG Senior Citizen Activity Centre 250-564-3287• resources and recreation for seniors

PG Senior Men’s Baseball 250-561-1535• located at Citizen Field at Carrie Jane Gray Park

PG Senior Women’s Fastball 250-565-1331• located at Freeman Park

PG Youth Baseball 250-564-1732• maintaining facilities and providing programs in many city parks

PG Youth Soccer Association 250-564-5900• maintaining the youth soccer fields at Exhibition Park &

providing youth soccer programs

PG Women’s Soccer Assoc 250-640-5425• providing women’s soccer at Exhibition Park

REAPS 250-561-7327• recycling programs and education facility at Fort George Park

School District #57 250-561-6800• providing joint use of school and City facilities

Spruce City Minor Boys Softball 250-964-8628• maintaining facilities & providing programs at Carrie Jane

Gray Park

Super Trak BMX 250-964-3890• BMX racing club for all ages at Carrie Jane Gray Park

Tennis Club 250-564-5683• Tennis for all ages at the Tennis Club located on Hwy 16 West

Vanway Community Hall 250-964-3633• providing recreation opportunities

6 and 4 Mixed Slo-Pitch League 250- 962-9612• maintaining facilities and providing adult slo-pitch at

Nechako Park

Other community facilities on City land include:

Pine Valley Golf Course 250-562-4811

Kinsmen Place 250-562-8767

Eagles Hall 250-962-7005

Studio 2880 250-562-4526

PG Public Library 250-563-9251

PG Railway and Forestry Museum 250-563-7351

Two Rivers Art Gallery 250-614-7800



Is your kid dying to join?

Is your home next?Is your home next?Is your home next?



Bylaw Services

BYLAWSThe City of Prince George BylawServices Division is responsible forthe enforcement of City Bylaws,which have been enacted toprotect persons and properties fromvarious nuisances. If you areexperiencing a problem or becomeaware of a bylaw violation, youmay register a complaint with theCity so that the situation can beresolved. Complaints may belodged by dialing Bylaw ServicesDivision at 250-561-7622.

PROPERTY MAINTENANCEAll property is to be kept from theaccumulation of rubbish, garbage,wrecked vehicles, or any discardedmaterials of any kind. In addition,all yards are to be kept free fromexcessive growth of weeds andgrasses and generally kept in amanner consistent with surroundingproperties.

SNOW REMOVAL PARKINGRESTRICITONSIn order to remove snow and icefrom our streets as quickly aspossible, it is necessary to prohibitparking on streets during certaintimes so that City crews canperform their duties efficiently.Parking is prohibited on residentialstreets from 8 am until 6 pm sevendays a week from October 15 toApril 15. Overnight parking is onlyallowed on the odd side of thestreet, unless posted otherwise.

UNPAID PARKING TICKETSMotorists are reminded that failureto pay your parking tickets mayresult in your vehicle being towedthe next time it is illegally parked.Vehicles which have an

accumulation of unpaid parking tickets may be towed when found to be illegally parkedand also may be summonsed toCourt or sent to Collections.

PARKING OF VEHICLES ONCITY BOULEVARDSAll motorists are reminded that theparking of motor vehicles on Cityboulevards is prohibited. In mostcases, the boulevard area isseparated from the road by a curb.If you had to “jump” a curb, or ifyou are parking on grass or earth,you are illegally parked and aresubject to a $25 penalty and/ortow.

NOISE CONTROLAny noise, which is unnecessary orexcessive and disturbs a person isnot allowed. For example, therepeated barking of a dog or theloud playing of a stereo is notpermitted at any time of the day ornight.

DOGS AT LARGEDog owners are prohibited fromallowing their dog(s) to run atlarge. A dog is considered to be atlarge when it leaves the propertywhere it is kept and is not underthe control of a person. If a dog ispicked up by an Animal ControlOfficer, it will be impounded at aconsiderable cost andinconvenience to the owner.

All dogs must be licensed. Thelicenses are available at thefollowing outlets. Dog licenses arevalid only for the current year.2011 licenses are available startingDecember 1, 2010. If a license ispurchased before January 31, 2011,there is a discounted rate.

CITY HALL1100 PATRICIA BOULEVARD

DAY & NIGHT STORES4381 HANDLEN ROAD

DOG GONE BAKERY1085 VANCOUVER STREET

OSPIKA PET & FARM SUPPLIES2392 S OSPIKA BOULEVARD

PAWSITIVELY GIFTED1234 – 4TH AVENUE

PETLAND5900 SOUTHRIDGE AVENUE

POUND/SPCA4011 LANSDOWNE ROAD

QUACKERS CANINE QUISINE510 3RD AVENUE

TOTAL PET1915 VICTORIA STREET

BYLAW SERVICES DIVISION(clip and save for future reference)

• Animal Control8:00 AM to 5:00 PMMonday to Sunday

• Parking Control9:00 AM to 6:00 PMMonday to Saturday

• Bylaw Enforcement8:30 AM to 5:00 PMMonday to Friday

• Office Hours8:30 AM to 5:00 PMMonday to Friday1100 Patricia Boulevard

• Pound/SPCA Hours11:30 AM to 5:30 PMTuesday to Saturday4011 Lansdowne Road

All Complaints and Inquiries250-561-7622

Bylaw ServicesProtecting people and property



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SATELLLITE DROP -DEPOSIT LOCATIONS

You can find drop-depot sites inPrince George, Bear Lake,Mackenzie, McBride, Dunsterand Valemount. Both urban and

rural residents can take recyclablesto the depot of their choice.

Recycling operations are contractedto Metro Materials Recovery. Theirmaterial recovery facility is at 8545Willow Cale Rd. and receives metalcans, paper products and milk jugs.For private delivery of large amountsof source separated recyclables andcurrent paper market values, contactMetro Materials Recovery at 250-563-0233.

Prince George satellite drop-depotlocations for the collection of allpaper fibre and metal food andbeverage containers are:

1. Foothills Boulevard Regional Landfill(Foothills Blvd. And Austin Rd)

2. Hart Shopping Plaza (West Austin Road)

3. Nechako Bottle Depot (1922-1st Ave.)

4. Quinn Street Transfer Station (Quinn St. and 18th Ave.)

5. Our Saviour’s Lutheran Church (3590 Dufferin Ave.)

6. Ferndale Fire Hall (Giscome Rd)

7. Cummings Road Transfer Station (East end of Cummings Rd)

8. Bon Voyage Plaza (Highway 16 West)

9. Shelley Transfer Station10. Kinsman Community complex

(777 Kinsman Pl. near 5th & Ospika)11. Vanway Recycle Depot and Transfer

Station (Hwy 16 West and Broddy Road)

12. Metro Materials Recovery Inc. (8545 Willow Cale Rd)

13. Bear Lake Transfer Station

NEWSPAPER COMPARTMENTThis includes any inserts thataccompany a newspaper. Placenewspapers loose into the bin. Donot bundle or bag newspaper.

MIXED PAPER PRODUCTSCOMPARTMENTThis includes nearly all types ofpaper, including:

PLEASE FLATTEN ALL BOXESBEFORE PLACING THEM INTOTHE BIN.- Boxboard (i.e. cereal - Cardboard

boxes, shoe boxes)- Glossy paper/Flyers - Magazines- Cardboard Egg - Office Paper

Cartons- Paperback Books - Catalogues - Computer Paper - Writing Paper- Telephone Books - Paper Bags - Envelopes (with - Tissue & Paper

windows are okay) Towel RollsPaper that has a plastic coating, waxcoating or foil coating, and paper thathas food or oil stains will contaminatethe other recyclable materials andshould not be placed in the bin.

This includes:

- drink boxes (i.e. juice boxes) as they have plastic and foil liners

- milk cartons have a wax coating

- pizza boxes with cheese stuck to bottom (but you can recycle the clean cardboard from a pizza box)

METAL FOOD CAN & PLASTICMILK JUG COMPARTMENTMetal food cans and plastic milk jugscan be placed in this compartment, itis best if the metal food cans arerinsed, flattened and the paper labelsare removed. The paper label can bedeposited in to the Mixed PaperCompartment.

Plastic milk jugs should also berinsed & flattened and the lid shouldbe removed and disposed of withyour regular garbage as it is adifferent type of plastic. Other plasticsand metal containers are notcurrently accepted for recyclingthrough the drop-depot system. Forfurther information on the recycling ordisposal of these products, pleasecontact the RECYCLINGINFORMATION LINE at 250-960-4400.

RECYCLING ETIQUETTE- Take home items that are not

accepted including: plastic bags, plastic containers, glass and any garbage.

- Do not leave materials outside therecycling bins.

If in doubt about what & where torecycle, call RECYCLINGINFORMATION LINE at 250-960-4400.

STEWARDSHIP PROGRAMSA number of product stewardshipprograms are available in PrinceGeorge. These programs areoperated by the producers orretailers of given products to providea means of recycling the productsresponsibly.

Paint & Solvents

Nechako Bottle Depot at 1922 FirstAvenue is the established collectiondepot for paints, solvents and somepesticides.

For more information on thematerials accepted, call theProvincial Recycling InformationLine, toll-free at 1-800-667-4321 orcontact the Nechako Bottle Depot at250-562-3871.

Electronics

Electronics including: televisions,computers, monitors, and printerscan be dropped off at BBK BottleDepot at 2629 Vance Rd. ContactBBK at 250-561-7475.

Tires

For every new tire sold, the retailercollects an Advance Disposal Feefrom the consumer which pays for thescrap tire recycling program in BC.

Tire dealerships throughout theprovince are members of the Returnto Retailer program that providesconsumers a free option to:

Drop off up to four passenger/lighttruck tires, clean and off rim duringthe retailer’s business hours.

BE WISE DON’T COMPROMISEREDUCING SOLID WASTE IN THE

REGIONAL DISTRICT OF FRASER-FORT GEORGE

FOR MORE INFORMATION ON REGIONAL DISTRICT PROGRAMS, VISIT OUR WEBSITE AT www.rdffg.bc.ca

REGIONAL DISTRICTof Fraser-Fort George



Regional DistrictBE WISE DON’T COMPROMISE

REDUCING SOLID WASTE IN THEREGIONAL DISTRICT OF FRASER-FORT GEORGE

FOR MORE INFORMATION ON REGIONAL DISTRICT PROGRAMS, VISIT OUR WEBSITE AT www.rdffg.bc.ca

Used Oil

The BC Used Oil ManagementAssociation is responsible for thecollection & recycling of used oil, oilfilters and oil containers. Thesematerials are accepted at:The Great Canadian Oil ChangeCanadian TireQuinn Street & Vanway TransferStations

FOOTHILLS BOULEVARDREGIONAL LANDFILLThe Foothills Boulevard RegionalLandfill is the largest landfill in theRegional District of Fraser- FortGeorge. The facility, at Foothills Blvdand West Austin Road, has beenupgraded to help environmentalmonitoring and to increase efficiencyand safety for those using the landfill.Site attendants are on duty duringoperating hours to provideassistance and to direct users to theappropriate areas of the landfill. Atransfer station accepts residentialrefuse, compostable materials andrecyclable materials such as oil, oilfilters, oil containers, auto batteries,tires, propane tanks, cell phone andrechargeable batteries. A Swap Shedoperates for the exchange ofused items. Other on site recyclingoptions include: scrap metal, largeappliances, small tires and yard &garden wastes for composting.

To maximize use of these facilities, itis important that wastes brought tothe site are pre-sorted for placementin designated containers and areas.

HOURS OF OPERATIONFOOTHILLS LANDFILL SITESummer HoursApril 1 to October 31

Monday to Friday 7:00 am to 7:00 pmSaturday 7:00 am to 7:00 pmSunday 10:00 am to 7:00 pm

Winter HoursNovember 1 to March 31

Monday to Friday 7:00 am to 5:00 pmSaturday 7:00 am to 4:00 pmSunday 10:00 am to 4:00 pm

Holiday HoursAll Stat Holidays 9:00 am to 5:00 pm

CLOSED ON CHRISTMAS DAYAND NEW YEARS DAY

- For more information on theFoothills Landfill operation phone250-962-8972

- For more information on RegionalDistrict of Fraser-Fort GeorgeSolid Waste Management andFacilities please call the ServiceCentre at 250-960-4400 or tollfree at 1-800-667-1959.

YARD & GARDEN TRIMMINGSDROP-OFFYard and garden trimmings suitablefor composting, such as grassclippings, leaves, plants, flowers andsmall branches can be dropped off atthe Vanway, Quinn Street, TransferStations and the Foothills Landfillsite, FREE of charge. The materialwill be composted at the Foothillslandfill site.

BULK COMPOST FOR SALEBulk compost is for sale at theFoothills Boulevard Regional Landfill.This compost has been processed atthe Centralized Composting Facilityat the landfill using local yard andgarden clippings delivered to thelandfill transfer station by residentsand businesses.

PRICESMinimum Charge: $6.00 – U-Load

Full Size Pick-Up Truck: $24.00 – U-Load

$30.00 – We-Load

Small/ImportPick-Up Truck $12.00 – U-Load

$15.00-We-Load

Other Size Loads: $12.00/m3-U-Load

$15.00/m3-We-LoadGST is included in the above prices.

Suggested Uses for BulkCompost

• add to new or existing garden beds

• top dress lawns

• mulch around trees and shrubs

• mix with existing soil prior to planting in new lawn with seeds or sod

Bring a shovel for U-Load compostand dig in while supplies last.

For more information and for We-Load times please call 962-8972.

For more information on usingfinished compost, call the REAPSComposting Hotline at 561-7327.

EARTH MACHINE HOMECOMPOSTERBack yardcomposters areavailable at theRegional Districtfor $45 includingall taxes whilesupplies last.

KEEP THESE NUMBERSFOR FUTURE REFERENCE

WHEN RECYCLING

REGIONAL DISTRICTRECYCLING AND SOLID WASTE

INFORMATION LINE INPRINCE GEORGE

250-960-4400Toll Free 1-800-667-1959

www.rdffg.bc.ca

FOOTHILLS BOULEVARDREGIONAL LANDFILL

250-962-8972

REAPS COMPOSTING HOTLINE250-561-7327

BC RECYCLING INFORMATIONLINE 1-800-667-4321

www.rdffg.bc.ca

REGIONAL DISTRICTof Fraser-Fort George









www.pgairquality.comAcceptable air quality is everyone’s right; protecting air quality is

everyone’s responsibility.

The Prince George Air Improvement Roundtable (PGAIR) is a community-based, non-profit society. We are dedicated to

improving air quality in the Prince George airshed.

PGAIR believes that good air quality is vital for a healthy community and a sustainable economy and that improving our air requires a committed, cooperative effort. We are proud to count among our members different levels of government, industry, community groups, organizations, and

individual citizens.

Visit our website to learn more about the PGAIR Idle Reduction Program and the FINAL year of the provincial Wood Stove

Exchange Program (250.00 rebate towards a qualifying wood stove!)

To get involved or for more information,please visit our website at







Founded in 2000, the mission of the

Northern Bear Awareness Society is to reduce

conflict in neighbourhoods

between people and bears through

educa�on, coopera�on

and innova�on.

(250) 301-7575 [email protected]

1384 River Road Prince George, BC

V2L 5S8 www.northernbearawareness.com

For more informa�on on how to minimize backyard bear a�ractants, join the Fruit Exchange program, to volunteer or to make a dona�on, please get in touch!

Northern Bear Awareness Society

Bob Steventon


eat healthy. be active. Prince George Community Active Living Guide Call: 250.561.7600

Please Join Us ForAN OPEN HOUSE

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For further information:250 564 3809

[email protected]

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Girl Greatness STARTS HERE!

Join the FUN, FRIENDSHIP & ADVENTUREONLY $75 for the YEAR!

(plus weekly unit dues & camp fees)

REGISTRATION DATESSept 11 & 12 - Pine Centre Mall, Booth #16

Sept 13 - Hart Community Centre @ 6:30 pmSept 15 - Columbus Communiy Centre @ 6:00 pmSept 15 - Girl Guide Hall 777 Kinsmen @ 6:00 pm

www.bc-girlguides.org • 1-800-565-8111

Celebrating 100 years of Guiding in 2010



PG Mixed Rec Slo- Pitch League

• Looking for a FUN League?

• Only $375/team

• May-July and twotournaments

Contact Thelma to join orfor info: [email protected]





Com

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AquaticsBackwater Paddling (Kayaking) Rick Brine 964-7400Directions Below (Scuba) Neil Miller 964-9459PG Barracuda Swim Club Jerzy Partyka 964-6103PG Mantas Diving Club Cheryl Anderson 981-8081PG Masters Swim Club Pierre Beaudry 964-3936PG Underwater Hockey Stephen Rader 964-6434Pisces Summer Swim Club Sherry Gilbert 964-8585Splash Swim School Angela Shymanski 961-0561Waterpolo Club Chris Cupp 562-1821ArenaAssoc Karen Nicklen 964-4425Mohawk Oldtimers Claude Bertoli 964-3243PG Blizzard Speed Skating Club Kristi 564-3069PG Cougars Hockey Club Brandi Brodsky 561-0783PG Figure Skating Club Angela Sharf 563-4768PG Gentlemen's Hockey League 614-2232PG Golf & Curling Club (Curling) Office 563-0357PG Minor Hockey Association Office 563-0303PG Minor Lacrosse Association Pam Toth 964-3755PG Oldtimers Hockey Association Bob Quinlan 564-9161PG Recreational Hockey League Al Hines 612-3933PG Senior Lacrosse Association Glen Scott 960-2776PG Spruce Kings Hockey Club Office 564-1747PG Women's Hockey League Jennifer Young 964-8435Spruce City Skating Club Tracie Leclerc 962-6132Arts (Visual & Performing)Artist Workshop - Studio 2880 Keith Carlson 964-6120Artists' Co-op Marna Tuffnell 563-9500Central Interior Regional Arts Council Office 562-0024Cinema CNC Stan Shaffer 562-2131Community Arts Council - Studio 2880 Office 562-4526Community Speech Arts & Drama Festival of PG Debbie McGladdery 962-5356PG Theatre WorkshopPrince George Photographic Society Bob Steventon 562-3717Rainbow Kids' Theatre Deborah McGladdery 962-5356Theatre North West Office 563-6969Two Rivers Gallery Two Rivers Gallery 614-7800AutomotiveCruisin' Classics Car Club George Windsor 561-1247North Central Motosport Park Nancy Wilkinson 967-0224PG Auto Racing Association Shawn Hasselbach 963-3223Spruce Capital Karting Association Terry Nelson 964-1462Vintage Car Club of Canada - PG Glenn Monteith 964-6677Western Canadian Speed Association Darin Guillet 564-9995CanineDog Power Adventures Sally Swan 967-4479Northern BC Jack Russell Terrier Club Lynn Parent 564-3060PG Kennel Club Karin Beeler 962-9794PG Labrador Retreiver Club Cathy Cameron 562-3820PG Sled Dog Club Robert Bryce 614-1737Top Dog Agility Obediance & Flyball Assoc Gys Koops 564-2503Community AssociationBlackburn Community Association Claudia Reich 963-3292Vanway Community Association Andrea Metcalfe 964-1971Beaverly West Leisure Society Cathy Baker 964-1511Carney Hill Neighbourhood Centre Office 563-0858College Heights Community Association Cheryl Vanderlinde 964-2662Crescents Community Association Doug Jeffery 562-7035Hart Community Association Tami & Kristi 970-0240

Harwin Community SchoolRon Brent Community SchoolSouth Bowl Community Association Nicole Pretty 614-0786South Fort George Community Association Deb Ewen 563-2903West Bowl Community Association Wendy Pollard 565-1320Community Recreation CentreCharles Jago Northern Sport Centre Reception Desk 960-6366Columbus Community Recreation Centre Dawna 964-2744Connaught Youth Centre Office 561-1467Hart Community Centre Office 962-6260Kinsmen Club of Prince George Office 562-8767PacificSport Northern BC Office 960-5348Roll-A-Dome Office 564-6795South Fort George Family Resource Centre FRC Coordinator 614-9449Community ServiceAlzheimers Society of BC Leanne Jones 564-7533Brave Office 561-3318Canadian Cancer Society Office 564-0885Canadian Diabetes Association Boyanne Young 561-9284Canadian Red Cross Society Becky Row 564-6566Community Gardens Prince George Society Jovanka Djordjevich 564-3859Community Policing Main Office 561-3366Community Volunteer Income Tax Program Vickie Houk 561-7804COPS - Citizens on Patrol Elsie Adrian 561-3370Crisis Prevention, Intervention & Information Cent Verna MacLeod 564-5736Downtown Prince George Lynda Self 614-1330Elder Abuse Prevention Glenna Brommeland 561-3370Elizabeth Fry Society Kathi Heim 563-1113Healthiest Babies Possible Joyce Busby 561-2689Kinette Club of Prince George Jan Tuppel 962-2225Knights of Columbus Bob Bigelow 563-5692Lifesavers First Aid Training Ltd Office 562-1238Northern Family Health Society Stacey Hewlett 561-2689Northern Interior Health Unit Office 565-7311Northern John Howard Society George Harding 561-7343Parent Support Services Society of BC Dahne Harding 561-0607PG Air Improvement Roundtable PGAIR 649-9114PG Block Parents Office 564-3454PG Crisis Pregnancy Centre Office 562-4464PG Knights Society Leila Aubichon 964-2722PG Parents of Twins and Triplets Assoc. Karen Nicklen 964-4425PG Royal Purple #48 Bea Stanley 564-4534PG Search and Rescue Jeff Smedley 962-5824PGRH Auxiliary Marguerita Austad 563-3795Phoenix First Aid Services Joan Bain 961-3991Positive Living North Vanessa West 562-1172Prince George Elks Lodge #122 Kathy Haynes 277-2575RCMP Community Access Centres Dale Girling 561-3319Recycling and Environmental Action Planning Soc REAPS 561-7327Royal Canadian Legion Br #43 President 562-1292St John Ambulance Heather Johnston 561-1696Tourism PG Sherry Powney 562-3700United Way of Northern British Columbia United Way 561-1040Volunteer Prince George Office 564-0224Welcome Wagon Laurie Hooker 1-877-675-8455CraftsNorthern BC Wood Carvers Association Brenda Heft 963-7573PG Stitchery Guild Dianne Reynolds 962-7696PG Potters Guild Studio 2880 562-4526PG Quilters' Guild Dawn Quinn 964-8928

Community Contact List



Comm

unity Contact ListPG Weaver's and Spinner's Guild Shirley Gratton 962-7055Sew it Up! School Teresa Bell 640-7313CultureHuble Homestead Historic Site Krystal Etter 564-7033Immigrant and Multicultural Services Society Baljit Sethi 562-2900Latino-Canadian Assoc. of Northern BC Giulliana Tamblyn 962-5054Le Cercle Des Canadiens Francais Renee Trepanier 561-2565Multicultural Heritage Society Marlies Greulich 563-8525PG Celtic Club Julie O'Riely 964-1669PG Italian Language School Anna Monetta 962-7912PG Native Friendship Centre Office 564-3568PG Railway & Forestry Museum Office 563-7351The Exploration Place Museum & Science Centre Office 562-1612DanceAmanita Middle Eastern Dance Emma Faulkner 564-9293BC Assoc of Performing Arts Festivals Ann Bruce 564-5384Central Interior Highland Dance Katherine Trepanier 964-8610Jazzmatazz Dance Co Alison McNeill 612-2244Judy Russell Dance Studio Judy Russell 563-2902Latino-Canadian Assoc of Northern BC Giulliana Tamblyn 962-5374Lorna Carbutt's School of Dance Lorna Zuccollo 562-9243Northern Twisters Square Dance Club Gys Koops 563-4828Performers North Dance Company Judy Russell 563-2902PG Caledonian Dancers Kevan Hill-Tout 964-8031Yalenka Ukrainian Dancers Society Elizabeth Folwark 563-4974EducationCanadian Federation of University Women Wendy Thiel 964-1957CNC - First Nation Educational Support Services

Marlene Erikson 562-2131 Loc 460CNC Continuing Education Office 561-5846Continuing Education, School District #57 Office 564-6574DARE Cst. Debra Medcke 561-3382Heart & Stroke Foundation of BC & Yukon S. Anderson 562-8611Learning Difficulties Centre of BC Donna Jarvis 564-8011PG Home Educators Assoc Carolyn Missiuna 962-7313PG Montessori Education Shelley Bond 562-6560PG Public Library PG Public Library 563-9251Toastmasters - City Centre John Baragar 562-3920Toastmasters- Cariboo Kory Heyland 562-4060EquestrianCentral Interior Arabian Horse Assocation Bill Campbell 971-2306Dusty Trail Riders Sandy Ebert 964-6429Interior Miniature Horse Club Kari Robinson 963-8275NCBC Cadora Dressage Cindy Thiele 563-2933North Central Appaloosa Howard Jackson 963-9779PG Agriplex Office 563-2200PG Horse Society Holly Comtois 563-2200PG Reining Horse Association Rob Kershaw 963-0668PG Rodeo Association Nora Wallach 963-8128Salmon Valley Gymkhana Club SVGC 649-9803Spruce Ridge Pony Club Coral-Leigh Mann 640-5473Timberline Riders Horse Club Raelene Lupul 963-7178Field6 and 4 Mixed Slopitch Barry Cunningham 562-4120Interdenominational Mixed Slopitch League Jeff Collier 649-8214Little League BC - District 4 Brian Kelly 563-1188North Cariboo Senior Soccer League Office 564-9565PG Disc Sports Greg Jonuk 564-5191PG Gnats Rugby Football Club Troy Mackenzie 964-2032PG Minor Football Association Judy Clark 964-2207PG Minor Girls Softball Association K-Lynn Hogh 964-8628PG Mixed Rec Slo Pitch League Scott Armstrong 981-4249PG Mixed Rec Softball League

PG Senior Baseball Ryan Yorston 563-2081PG Track and Field Club Tom Masich 564-9528PG Women's Soccer Association Office 640-5425PG Youth Baseball Marlo Waldie 552-6146PG Youth Soccer Association Office 564-5900Sprruce City Minor Boys Fastball Assoc K-Lynn Hogh 964-8628Spruce City Mens Fastball Assoc Jeff Hill 963-7483FitnessChinook Yoga Studio Carla Wainwright 564-9642Ergo-fit Lorelei Fitzpatrick 564-0433Family YMCA of Prince George Office 562-9341Fitlife Personal Training Rae Kamstra 962-1614Fitness North Office 561-0557Inner Creations Yoga Carolyn Seaton 961-9980Nia with Lisa Lisa Cassidy 649-0643NorthBreast Passage Dragon Boat Team Marjo 564-2204Pathways Tai Chi Jim Cryderman RMT 613-5582To The Core Pilates Emily Dial 562-4995Walk PG Boyanne Young 561-9284Women Zone Fitness & Aerobics Inc. Karin Piche 562-6365Gymnasium/IndoorBC Indoor Soccer League Rob Niedermayer 562-4261Men Indoor Soccer Gaetano Mauro 562-1837Northern BC Tenpin Bowling Assoc Suzanne Harvey 962-8771PG Gymnastics Club Office 564-7343PG Handball Association June Sakamoto 564-4384PG Masters Basketball Gary Nesbit 562-2292PG Minor Basketball Assoc Louise Holmes 964-1077PG Titans Wheelchair Basketball Nancy Harris 613-2270PG Women Tenpin Bowling Association Suzanne Harvey 962-8771PG Women's Basketball Miranda Kynoch 614-1802PG Youth Volleyball Club Randy Byman 562-2131 Ext 388HobbyNorthern BC Lego Club Nick Pelltier 981-1883PG Aeromodellers Association Jim Wickstrom 964-1837PG Amateur Radio Club Frank VanderZande 961-1173PG Bridge Club Dean Cole 962-1041PG Genealogical Society Maureen McGee 562-4876PG Koi and Water Garden Club John Dixon 962-8944Royal Astromical Society of Canada - PG Centre Maurice Sluka 964-3600Martial Arts & BoxingAcademy Athletics Martial Arts Centre Michele Zuccollo 564-4876Central Interior PG Tai Chi Leslie Farella 564-4684Family Taekwon-Do Stacey Boudreau 614-1861Freedom Taekwon-Do Kurt Ottesen 564-2565Hart Judo Academy Bruce Kamstra 640-4492Infinity Tai Chi Anna Michael 963-8669Kaiten Mixed Martial Arts Karmjit Manhas 552-6310Korean Hapkido Institute Michael Forster 964-1843Mainland Tai Chi Club Lister Chen 964-3849Nechako Karate Club Kenneth Corrigan 562-7087PG Aikido Club Mike Moyer 981-6527PG Chito-ryu Karate Society Peter Kurjata 562-5431PG Judo Club Aline Strasdin 964-1618Shadow Martial Arts Marta Gregor 564-4025Shaolin Boxing Club Betty Clark 564-2934Summit Tae kwon do Leslie Williams 564-2721MusicBC Old Time Fiddlers Assoc. Doug Borden 962-6825BC Registered Music Teacher's Assoc Wilma Romanin 564-4129Bel Canto Choirs Association Cara Vanderkraats 640-1343Music for Young Children Renee Unger 967-4207Nove Voce Robin Norman 562-6806



Com

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PG and District Music Festival Wilma Romanin 564-4129PG Cantata Singers Evelyn Lee 563-8583PG Community Band Bill Watt 964-2804PG Conservatory of Music Grace Bosma 564-7467PG Symphony Orchestra Office 562-0800Prince George Academy of Music Office 778-415-5000Suzuki Strings Prince George Carolyn Jacob 563-3226White Spruce City Chorus (Sweet Adelines) Kathleen O'Connell 563-2975OutdoorAlder Hills Golf Club House 963-7500Boat Proficiency Courses & Exams Roy & Lori Bernhardt 562-1238Caledonia Nordic Ski Club Gillian Recknell 564-3809Caledonia Ramblers Hiking Club Darryl Polyk 564-8026Canadian Ski Patrol Greg Hutton 964-9247Cranbrook Hill Greenway Society Robin Draper 962-2923David Douglas Botanical Garden Society Sheila Malbeuf 563-4116Firearms Safety Training Sheldon Clare 563-2804McMillan Creek Stewardship Group Mandy Henderson 562-5412Midnight Archers Pat Caron 562-9818Murray Ridge Ski Area Martin Elphee 996-7026Nancy Greene Ski League Deryl Truman 962-5520Northern BC Caving Club Steve Smith 964-7091Northern Bear Awareness Society NBAS 301-7575NW Brigade Paddling Club Rick Brine 964-7400PG Alpine Ski Club Jim Martin 964-0803PG Backcountry Recreation Society Marc Steynen 564-5256PG Cycling Club Matt Thompson 964-0228PG Golf and Curling Club Geof Magrath 563-0357PG Lawn Bowling Club John Warner 563-4888PG Orienteering Club Mike Smith 564-6314PG Roadrunners Oliver Hui 960-3244PG Rod and Gun Club Sheldon Clare 563-2804PG Senior Club - c/o PG Horseshoe Pitchers Asso Vic Vallee 962-5281PG Snowmobile Club Peter Dawley 563-9497Polar Coachman Fly Fishers Erich Franz 962-6342Silver Tip Archers Ron Marwood 563-0846Sons of Norway Ski Club Jennifer Fletcher 964-6564Spruce City Wildlife Association Office 563-5437Sub-Zero Skydivers Cassie Champaign 963-5644Supertrak BMX Cassandra Findlay 964-3890PreschoolCollege Heights Playschool Cheryl Vanderlinde 964-2662Hartland Preschool Donna VanderBrink 962-5288Heart to Hart Preschool Tammy Christie 614-9584Les Coin Des Petits Office 561-2565RacquetLadies' Morning Badminton Heather Medwedew 962-9540PG Racquets Club (Badminton) Gavin Cavanaugh 552-5383PG Squash Association Sandy Caebe 964-6665PG Tennis Club Tennis Club 564-5683SeniorsBC Seniors' Games Dick Voneugen 962-7672Elder Citizens Recreation Association Office 561-9381Hart Pioneer Centre Association Koke Madigan 962-6712NHA Seniors Wellness Sue Kragt 563-1478PG & District Senior Citizens ActivityCentre Society Wendy Tizzard 564-3287PG Council of Seniors Office 564-9100PG Grass Roots Cribbage Club Eleanor Arnold 564-1986PG Seniors Curling Club Office 563-0357Sacred Heart Senior Citizen Society Henri Lefebvre 653-9192Spruce Capital Seniors' Recreation Centre Agnes LaVale 563-6450

Special Events/Programs"Celebrate Canada" Festival Marlies 563-8525Canada Day- Multicultural Heritage Society Marlies Greulich 563-8525Coldsnap/Folk Fest Society Jo BeattieForest and Resources Expo Office 563-8833Initiatives Prince GeorgeNorthern BC Winter Games Society Silia DallaLana 563-6196PG Agricultural & Historical Association Terri Mcconnachie 563-4096PG Farmers' Market Margaret Lipke 778-415-4380PG Iceman Society John Martin 640-0019PG Mardi Gras of Winter Society Office 564-3737Rivers Day Music Festival Joan Chess 612-0252Special NeedsActive Support Against Poverty Office 563-6112AIMHI - PG Assoc for Community Living Julie O'Reilly 564-6408 Ext 228Autism Society of BC - Nor. Branch Office Heather Borland 963-0803BC Schizophrenia Society Kim Dixon 561-8033BC Special Olympics - PG Thom Ross 564-1878British Columbia Paraplegic Association Pat Harris 563-6942Caledonia Adaptive Snow Sports Society Joan Kaesmodel 562-4339Canadian Hard of Hearing Association Terri Walker 962-1663Canadian National Institute for the Blind Office 563-1702Challenger Little League Baseball Lorrie Evans 962-0156Child Development Centre Office 563-7168Children First Louise Zenk 565-7331CP Sports Association of BC - PG Judy Dix 563-6749Handy Circle Resource Society Lorraine Young 563-1852PG Brain Injured Group Alison Hagreen 564-2447PG Deaf Children Society Office 563-2425PG Therapeutic Riding Association Barb Warkentine 962-5082Project Friendship Society Sandra Nahornoff 612-7871We Care Home Health Services Office Staff 563-3501Western Institute for the Deaf & Hard of Hearing Holly Musey 563-2425Youth2618 RCACC Rocky Mountain Rangers Capt Marguerite Parsons 612-7268Big Brothers Big Sisters of Prince George Jamie Kranrod 563-7410Chubb Lake Bible Camp Wes & Heather Harder 998-4609Diocese of Prince George (Catholic) Joe Glaab 964-4424First Baptist Church Youth Group Dave Callaway 564-4522Girl Guides of Canada Laurie Hooker 1-800-565-8111Hartland Baptist Church Youth Group Stephen Swan 962-8641International Order of Jobs Daughters Kim Meier 964-2048Junior - High School/College Curling Office 563-0357Navy League Cadets #142 Aurora Terry Isabelle 564-9859Ness Lake Bible Camp Judy Serup 612-4673Nights Alive Lance Potskin 562-2538North Central Badminton Academy (youth) Lisa Davison 617-5726PG Young Naturalists Club Benita Kaytor 612-0441PG 4-H Karen Vohar 963-7112PG Pentecostal Church Rich Phillips 564-7434PG Youth Church Ben Erbacher 563-1003Royal Canadian Air Cadets #396 Valerie Bergey 963-9334Royal Canadian Sea Cadets Mark Lawrence 562-0158Sacred Heart Youth Group Claudia Betz 564-5225Scouts Canada Don MacDonald 961-8308Strike Zone Youth Bowling Veronica Shortland 962-6539Westwood MB Church Kerry Deschamps 562-3711Youth Around Prince Resource Centre (YAP) Misty Koster 565-6298Youth Bowling Council Thom Roth 564-1878




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Fall Winter 2010 Community Leisure Guide

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