13
NIKE.COM/RUNNING
NIKE.COM/RUNNING
1604
10
RACE INFORMATION
* LATE-COMERS MAY NOT BE ALLOWED TO START FOR SAFETY REASONS.
** THE PROGRAMME SCHEDULE IS SUBJECT TO CHANGE.
*** THE OFFICIAL CUT-OFF TIME IS 4 HOURS. SWEEPER BUSES WILL BE DEPLOYED FOLLOWING THE 4.00 HOUR PACER. AT KM 17, RUNNERS LAGGING BEHIND THE 4:00 HOUR PACER WILL BE REQUIRED TO BOARD THE BUS, HAVE THEIR TIMING CHIP REMOVED AND WILL NOT BE ENTITLED TO A FINISHER MEDAL.
4.00AM – RACE VILLAGE OPENS
5.00AM – RUNNERS TO LINE-UP AT THE START PENS
5.30AM – NIKE WE RUN KL 21K 2016 FLAG OFF
11.00AM – BAGGAGE COUNTERS CLOSE
END OF EVENT
BEFORE THE RACE
YOUR RACE CHECKLIST ■ ALL RUNNERS MUST WEAR THE OFFICIAL NIKE WE RUN KL 21K 2016 TEE IN ORDER TO PARTICIPATE IN THE RACE. FAILURE TO DO SO WILL RESULT IN AUTOMATIC DISQUALIFICATION.
■ YOU ARE ADVISED TO ARRIVE AT THE RACE VENUE EARLY TO AVOID ANY INCONVENIENCE.
■ ALL RUNNERS MUST SECURE THE MULTISPORTS TAG TO THEIR ANKLE BEFORE THE START OF THE RACE IN ORDER TO GET AN INDIVIDUAL RACE TIME. THE MULTISPORTS TAG IS A DEVICE USED TO RECORD YOUR RACE TIMING ON RACE DAY. (SEE “HOW TO WEAR THE MULTISPORTS TAG” SECTION).
■ WARM UP PROPERLY BEFORE THE RACE.
■ DRINKS WILL BE PROVIDED BEFORE THE RACE AT THE RACE VILLAGE.
■ PLEASE MAKE YOUR WAY TO THE START PENS AT 5.00 AM.
■ IF YOU ARE FEELING UNWELL ON EVENT DAY, PLEASE REFRAIN FROM PARTICIPATING IN THE RACE.
INFORMATION COUNTER ■ THE INFORMATION COUNTER IS LOCATED AT THE RACE VILLAGE. REPORTING OF LOST AND FOUND ITEMS CAN BE MADE AT THE INFORMATION COUNTER.
■ THE INFORMATION COUNTER WILL BE OPERATIONAL FROM 4.00 AM TO 11.00 AM.
BAGGAGE COUNTERS ■ BAGGAGE DEPOSIT/RETRIEVAL SERVICE WILL BE AVAILABLE FROM 4.00 AM TO 11.00 AM ON RACE DAY.
■ EACH PARTICIPANT WILL ONLY BE ALLOWED TO DEPOSIT ONE PIECE OF BAGGAGE NOT EXCEEDING 13” X 17”. THE ORGANISER RESERVES THE RIGHT TO REFUSE ANY BAGGAGE AT ITS SOLE DISCRETION. ALL BAGGAGE DEPOSITED IS AT THE RUNNER’S OWN RISK AND THE ORGANISER WILL NOT BE HELD RESPONSIBLE FOR ANY LOSS OR DAMAGE.
■ PLEASE REFRAIN FROM CHECKING IN VALUABLES AT THE BAGGAGE DEPOSIT AREA.
■ PLEASE ARRIVE EARLY TO AVOID DELAYS IN BAGGAGE DEPOSIT.
■ ALL BAGS DEPOSITED MUST BE COLLECTED BY 11.00 AM.
HEALTH ANDSAFETY ADVICE
BEFORE THE RACE
ON THE ROUTETHE MOST IMPORTANT THING YOU CAN DO IS LISTEN TO YOUR BODY. IF YOU DEVELOP UNUSUAL SYMPTOMS EITHER BEFORE OR DURING YOUR RUN SUCH AS CHEST PAINS, DIZZINESS, NAUSEA, UNUSUAL SHORTNESS OF BREATH OR DISORIENTATION, STOP RUNNING AND SEEK MEDICAL ATTENTION AS SOON AS POSSIBLE.
MEDICAL AID STATIONS ARE LOCATED EVERY 2 KM, AFTER KM 3 (1ST REFRESHMENT STATION). A MEDICAL CENTRE IS ALSO AVAILABLE AT THE FINISH AREA. EMERGENCY RESPONSE VEHICLES WILL BE LOCATED ALONG THE ROUTE. FOR MEDICAL ATTENTION, PLEASE REPORT TO AN AID STATION OR ASK A RACE MARSHALL FOR ASSISTANCE.
DO TAKE EVERY ADVANTAGE OF THE REFRESHMENT STATIONS LOCATED ALONG THE ROUTE TO STAY HYDRATED.
ELITESSTART ARCH
SUB 2:00 HR
SUB 2:30 HR
ABOVE 2:30 HR
STARTING PENSYOUR DESIGNATED START PEN IS INDICATED ON YOUR WRISTBAND, PLEASE USE THE CORRECT ENTRANCE TO YOUR START PEN.
THE ELITES, SUB 2:00 HR PEN AND SUB 2:30 HR PEN WILL BE CLOSED 10 MINUTES BEFORE FLAG-OFF.
LATE-COMERS AND RUNNERS WITHOUT A WRISTBAND WILL HAVE TO START FROM THE ABOVE 2:30 HR PEN. FOR SAFETY REASONS, LATE-COMERS MAY NOT BE ALLOWED TO START. SO MAKE SURE YOU ARE ON TIME.
ELITES - RUNNERS WITH GOAL TIME OF BELOW 1 HOUR AND 30 MINUTES.
SUB 2:00 HR – RUNNERS WITH GOAL TIME OF BELOW 2 HOURS.
SUB 2:30 HR – RUNNERS WITH GOAL TIME OF BELOW 2 HOURS AND 30 MINUTES.
ABOVE 2:30 HR – RUNNERS WITH GOAL TIME OF ABOVE 2 HOURS AND 30 MINUTES, AND BELOW 4 HOURS.
GETTING TOTHE VILLAGE
TBC MAPand copyKL SENTRAL
PLATINUMSENTRAL
DUA SENTRAL
RACE VILLAGE
NU SENTRAL
Jalan
Tun S
amba
nthan
Jalan Tun Sambanthan 3
Jalan
Tun S
amba
nthan
Jalan Stesen Sentral 5
Jalan Stesen Sentral 3
Jalan
Stese
n
Jalan
Trav
ers
Jalan Damansara Jalan Damansara
Jalan Stesen Sentral 5
Jalan stesen Sentral 4
Jalan
Jalan Stesen
Sentral 3
Sentral 5
Stesen
Jala
n Sy
ed P
utra
Jal
an S
yed
Putra
Sentral 5
THE RACE STARTS AND ENDS AT JALAN TUN SAMBANTHAN, KUALA LUMPUR.
BY CAR LIMITED PARKING SPOTS ARE AVAILABLE AT:
NU SENTRAL
KL SENTRAL
PLATINUM SENTRAL
DUA SENTRAL
BY TAXI PLEASE DISEMBARK AT NU SENTRAL, JALAN TUN SAMBANTHAN
LRT AND MONORAIL SERVICES
AMPANG LINEKELANA JAYA LINEMONORAIL LINE
MR10
MR11ST9 TITIWANGSA
CHOW KIT
MR1
MR2
MR3
MR4
MR5
MR6
MR7
MR8
MR9
KJ12
KJ15
ST3
MEDAN TUANKU
BUKIT NANAS
RAJA CHULAN
BUKIT BINTANG
HANG TUAH
MAHARAJALELA
TUN SAMBANTHAN
KL SENTRAL
IMBI
ST5
MR1 KJ15
KJ19
KJ13
KJ17
KJ21
KJ23
KJ12
KJ16
KJ20
KJ14
KJ18
KJ22
KJ24
KJ11 KAMPUNG BARU
DANG WANGI
MASJID JAMEK
PASAR SENI
KL SENTRAL
ABDULLAH HUKUM
KERINCHI
UNIVERSITI
TAMAN JAYA
ASIA JAYA
TAMAN PARAMOUNT
TAMAN BAHAGIA
KELANA JAYA
BANGSAR
MR8
■ COMPLIMENTARY LRT AND MONORAIL SERVICES WILL BE PROVIDED FROM 3.30 AM TO 6.00 AM, AT AN INTERVAL OF 10 MINUTES.
■ THE AMPANG, KELANA JAYA AND MONORAIL LINES WILL DEPART FROM THEIR RESPECTIVE DEPARTING STATIONS AT 3.30 AM.
■ PLEASE DISEMBARK AT KL SENTRAL STATION. IF YOU ARE USING THE AMPANG LINE, SWITCH TO THE KELANA JAYA LINE AT MASJID JAMEK STATION, OR SWITCH TO THE MONORAIL LINE AT HANG TUAH OR TITIWANGSA STATION AND DISEMBARK AT KL SENTRAL STATION.
KJ2
KJ1
KJ6
KJ4
KJ3
KJ7
KJ8
KJ9
KJ5
GOMBAK
TAMAN MELATI
WANGSA MAJU
SRI RAMPAI
SETIAWANGSA
JELATEK
DAMAI
AMPANG PARK
DATO’ KERAMAT
KJ10 KLCC
MR11
MR4
KJ13
ST10
PH3
ST11
PH2
ST6
PH7
AG3
ST8
PH5
ST9
PH4
ST5
PH8
AG4
ST4
PH9
AG5
ST2
PH11
AG7
ST3
PH10
AG6
ST1
PH12
AG8
ST7
PH6
AG2
SENTUL TIMUR
CHERAS
SENTUL
SALAK SELATAN
TITIWANGSA
BANDAR TUN RAZAK
PWTC
BANDAR TASIK SELATAN
SULTAN ISMAIL
SUNGAI BESI
MIHARJA
BANDARAYA
BUKIT JALIL
MALURI
PLAZA RAKYAT
AWAN BESAR
PANDAN INDAH
PUDU
ALAM SUTERA
CAHAYA
HANG TUAH
MUHIBBAH
CEMPAKA
CHAN SOW LIN
KINRARA BK5
AMPANG
MASJID JAMEK
SRI PETALING
PANDAN JAYA
PRIZE PRESENTATION AND APPEALS
RACE VILLAGE MAP
■ WINNING RESULTS ARE BASED ON GUN TIME.
■ RESULTS OF THE TOP 3 RUNNERS IN THE INDIVIDUAL CATEGORIES WILL BE POSTED AT THE INFORMATION COUNTER AT THE RACE VILLAGE 30 MINUTES AFTER THE TOP 10 RUNNERS HAVE CROSSED THE FINISHING LINE.
■ IN THE EVENT OF A DISPUTE OVER RACE RESULTS, AN APPEAL CAN BE LODGED AT THE INFORMATION COUNTER AT THE RACE VILLAGE WITHIN 30 MINUTES AFTER POSTING OF THE RESULTS.
■ IF YOU ARE IN THE TOP 3 OF YOUR RESPECTIVE CATEGORY, PLEASE PROCEED TO THE VIP + MEDIA TENT TO HAVE YOUR IDENTIFICATION VERIFIED BY 7.30 AM. PLEASE BRING ALONG YOUR ORIGINAL NRIC/PASSPORT.
■ PLEASE CHECK IN AT THE VIP + MEDIA TENT FOR THE PRIZE PRESENTATION CEREMONY, WHICH IS ESTIMATED TO TAKE PLACE AT 8.00 AM. WITH THE EXCEPTION OF MEDICAL REASONS, IT IS MANDATORY THAT YOU ATTEND THE PRIZE PRESENTATION CEREMONY TO BE ELIGIBLE FOR YOUR CASH PRIZE AND/OR NIKE VOUCHER.
■ THE ORGANISER’S DECISION IS FINAL AND NO PROTESTS OR APPEALS THEREAFTER WILL BE ENTERTAINED.
TBC MAPVIP
CARPARK
TOILETS
FREE INNOVATION
ZONE
INFOCOUNTER
DRINKSCOOLING
ZONE
MEDIC
MALE SURAU
FEMALE SURAU
VIP + MEDIA ZONE
BAGGAGE
MEDIC
TOILETS
RUNNERS’ZONE
AWA
SUB 2:00 HRABOVE 2:30 HR SUB 2:30 HR
ELITES
START/FINISH
KL SENTRAL
KL RAILWAYSTATION
STADIUMMERDEKA
DEWAN BAHASA& PUSTAKA
TIMESQUARE
PRINCE COURT MEDICAL CENTER
MENARATABUNG HAJI
TWINTOWER
DBKL
SIME DARBY
BANK NEGARA
CHOW KIT
CHINATOWNKUALA LUMPUR
Jalan Damansara Jalan Damansara
Jalan Stesen 5
Jalan Parlimen
Jalan Syed Putra
Jalan
Tun S
amba
nthan
Jalan
Imbi
Jalan Imbi
Jala
n Tu
n Ra
zak
Jala
n KudaLorong
Tun
Raza
kJalan SultanIsmail
Jalan
JalanJalan
SultanIsmail
Jalan Ampang
Jalan Ampang
Raja Chulan
Raja Chulan
Raja Laut
Jalan
Jalan
Tunku AbdulRahman
Raja Chulan
Jala
nHa
ng Tu
ah
Sung
ai B
esi
Jalan Pudu
Jalan Pudu
Jala
n De
wan
Baha
sa
Jala
n Sy
ed P
utra
Jalan Istana
Maharajalela
JalanJalan
KinabaluKinabalu
Jalan
Maharajalela Jala
n
Jalan
Jalan Bukit Bintang
20KM
21KM
4KM
3KM
5KM
1KM
2KM
6KM
7KM
8KM
9KM
10KM
11KM12KM
13KM
14KM
15KM
16KM
17KM
18KM
19KM
START
FINISH
RACEROUTE
START / FINISH5:30AM-9:30AM (4 HOURS)
WATER MEDIC
TOILET ISOTONIC MOSQUE
START POINT
FINISH POINT
DISTANCE MARKER
SPONGE BANANAS
LEGEND
PRIZES
RACE ROUTE INFO
THE OFFICIAL RACE ROUTE OF THE NIKE WE RUN KL 21K 2016 IS AIMS CERTIFIED. THE ROUTE IS DESIGNED TO CHALLENGE YOU WITH SLOPES AND TURNS WITH THE HIGHEST ELEVATION OF 88.34M LOCATED AT THE 6KM MARK.
TOILETSTOILETS ARE AVAILABLE AT THE START & FINISH AREA AS WELL AS ALONG THE ROUTE.
DISTANCE MARKERSDISTANCE MARKERS ARE PLACED AT EVERY KILOMETER ALONG THE ROUTE.
MOSQUEMASJID AL-BUKHARY IS LOCATED ON JALAN HANG TUAH AT APPROXIMATELY 5KM INTO YOUR RACE FOR RUNNERS INTENDING TO PERFORM THEIR SUBUH PRAYERS.
TIMINGALL RUNNERS WILL BE TIMED USING THE MULTISPORTS TAG SYSTEM.
ROAD CLOSURESNORMAL TRAFFIC CONDITIONS WILL RESUME 4 HOURS AFTER THE START TIME (5.30 AM) AFTER WHICH YOU WILL BE REQUIRED TO BOARD THE SWEEPER BUSES.
PLEASE CHECK FOR ROAD CLOSURE UPDATES FROM TIME TO TIME BEFORE THE RACE.
MEN’S & WOMEN’S OPEN CATEGORY1ST- RM1000 CASH + RM1000 NIKE VOUCHER + TROPHY
2ND- RM600 CASH + RM600 NIKE VOUCHER + TROPHY
3RD- RM400 CASH + RM400 NIKE VOUCHER + TROPHY
MEN’S AND WOMEN’S UNDER 25 CATEGORY1ST- RM1000 NIKE VOUCHER
2ND- RM600 NIKE VOUCHER
3RD- RM400 NIKE VOUCHER
INCLEMENTWEATHER
■ IN THE EVENT OF UNSUITABLE WEATHER CONDITIONS, THE RACE MAY BE DELAYED OR CANCELLED. PLEASE WAIT FOR OFFICIAL ANNOUNCEMENTS.
■ IF RAIN OCCURS AFTER THE RACE HAS STARTED, YOU ARE ADVISED TO SEEK SHELTER ALONG THE RACE ROUTE. IF YOU WISH TO CONTINUE WITH THE RACE, YOU WILL BE RUNNING AT YOUR OWN RISK.
AVAILABLE STATIONS AT THE RACE
DON’T’S
■ DON’T LITTER.
■ DON’T JUMP QUEUES.
■ DON’T RUN IF YOU ARE FEELING UNWELL.
■ DON’T BE AN UNHAPPY RUNNER. THE OFFICIALS WILL DO WHATEVER IS BEST FOR YOU AND YOUR FELLOW RUNNERS.
DO’S
■ LISTEN TO YOUR BODY.
■ USE THE GARBAGE BINS PROVIDED.
■ OBSERVE DISCIPLINE AND PATIENCE.
■ RESPECT VOLUNTEERS, OFFICIALS, CREW AND OTHER RUNNERS.
■ RETIRE AT ONCE IF RECOMMENDED TO DO SO BY A MEDICAL OFFICER.
■ HAVE FUN!
DO’S AND DON’T’S
RACE RESULTSRACE RESULTS WILL BE EMAILED TO ALL RUNNERS 24 HOURS AFTER THE EVENT.
WATER MEDIC TOILET ISOTONIC MOSQUE SPONGE BANANAS
HOW TO WEAR THE MULTISPORTS TAG
THE MULTISPORTS TAG MUST BE WORN AROUND THE ANKLE. IF YOU WEAR LONG RUNNING TIGHTS, MAKE SURE YOU WEAR THE TAG UNDERNEATH YOUR LONG RUNNING TIGHTS!
STEP 1: WRAP THE TAG AROUND YOUR LEFT OR RIGHT ANKLE.
STEP 2: REMOVE THE WHITE BACKING PAPER ON THE END OF THE TAG.
STEP 3: CAREFULLY APPLY THE TAG AROUND THE ANKLE.
MAKE SURE YOU APPLY THE TAG DRY AND CORRECT AT ONCE. DO NOT REAPPLY THE TAG AS THE ADHESIVE WILL WEAKEN AND YOU MAY LOSE THE TAG.
MOREINFORMATION
EVENTSPARTNERS
EMERGENCYCONTACTS
EMAIL: [email protected]: +60176072166/ +60176072176
AMBULANCE/POLICE: 999FIRE DEPARTMENT: 994RESCUE: 991
