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The Scoop ~ April 2016 Edition

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Eat Well, Do Good!
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JULY EDITION 2015 B The Change Thank you for B-ing the change by shopping at your Co-op! Many of the companies carried at Basics, such as Beanfield’s chips, Garden of Life supplements, and Dr. Bronner’s personal care, are Certified B Corporations. Certified B Corporations are leaders of a global movement of people using business as a force for good™. They meet the highest standards of overall social and environmental performance, transparency and accountability and aspire to use the power of business to solve social and environmental problems. There are now more than 1,500 Certified B Corporations in over 120 industries and 40 countries with a unifying goal – to redefine success in business. When you choose to purchase products from these companies, you, too, can B the Change! Look for the Certified B Corporation seal (above) on products (cont’d, p.2) APRIL 2016 EDITION Antipasto 1 pound (1 bunch) fresh asparagus, woody ends trimmed 1 cup canned artichoke hearts, drained and halved or quartered 1/4 pound prosciutto, thinly sliced 1/4 pound salami, sliced into bite-sized rounds or pieces 1 cup Kalamata olives (or other olives of choice) 1 cup cherry tomatoes, halved 1⁄3 pound sliced provolone cheese Dressing (optional - for faster prep use your favorite bottled Italian dressing) 2 cloves garlic, minced 2 teaspoons Dijon mustard 1/2 teaspoon dried rosemary, crushed or minced 1/4 teaspoon Italian seasoning 1/2 teaspoon crushed red pepper flakes 2 tablespoons red wine vinegar 3 tablespoons olive oil 1 lemon, zest and juice 1/2 orange, zest and juice Pinch each of salt and ground black pepper Prep Blanch the asparagus in boiling, salted water for 3-4 minutes. Rinse with cold water and drain well. Whisk all dressing ingredients together. Toss blanched asparagus and artichokes in 2 tablespoons dressing. Marinate for 60 minutes prior to serving. Arrange antipasto on a large platter, and drizzle with remaining dressing. Serve with fresh crusty bread or baguette slices. Adapted from www.strongertogether.coop Asparagus Antipasto Platter Get involved! To run for Basics Board, email the following to [email protected] or drop off at Customer Service. (More info at basicshealth.com) 1. Name and Co-op Owner number 2. Include a photo, and answer the following questions for your candidate profile (these will accompany ballots) -Why do you want to be elected to the Basics Cooperative Board? -What special skills or experience will you bring to the Board? -What role do you think Basics offers in our Community? Board Applications Due Apr. 15
Transcript
Page 1: The Scoop ~ April 2016 Edition

JULY EDITION 2015

B The

Change

Thank you for B-ing the change by shopping at your

Co-op! Many of the companies carried at Basics, such as

Beanfield’s chips, Garden of Life supplements, and Dr.

Bronner’s personal care, are Certified B Corporations.

Certified B Corporations are leaders of a global

movement of people using business as a force for good™.

They meet the highest standards of overall social and

environmental performance, transparency and

accountability and aspire to use the power of business to

solve social and environmental problems. There are now

more than 1,500 Certified B Corporations in over 120

industries and 40 countries with a unifying goal – to

redefine success in business.

When you choose to purchase products from these

companies, you, too, can B the Change! Look for the

Certified B Corporation seal (above) on products (cont’d, p.2)

APRIL 2016 EDITION

Antipasto 1 pound (1 bunch) fresh asparagus, woody ends trimmed

1 cup canned artichoke hearts, drained and halved or quartered

1/4 pound prosciutto, thinly sliced

1/4 pound salami, sliced into bite-sized rounds or pieces

1 cup Kalamata olives (or other olives of choice)

1 cup cherry tomatoes, halved

1⁄3 pound sliced provolone cheese

Dressing (optional - for faster prep use your favorite

bottled Italian dressing) 2 cloves garlic, minced

2 teaspoons Dijon mustard

1/2 teaspoon dried rosemary, crushed or minced

1/4 teaspoon Italian seasoning

1/2 teaspoon crushed red pepper flakes

2 tablespoons red wine vinegar

3 tablespoons olive oil

1 lemon, zest and juice

1/2 orange, zest and juice

Pinch each of salt and ground black pepper

Prep Blanch the asparagus in boiling, salted water for 3-4 minutes.

Rinse with cold water and drain well.

Whisk all dressing ingredients together.

Toss blanched asparagus and artichokes in 2 tablespoons dressing. Marinate for 60

minutes prior to serving.

Arrange antipasto on a large

platter, and drizzle with remaining dressing. Serve

with fresh crusty bread or baguette slices.

Adapted from

www.strongertogether.coop

Asparagus

Antipasto Platter

Get involved! To run for Basics Board, email the

following to [email protected] or drop off at

Customer Service. (More info at basicshealth.com)

1. Name and Co-op Owner number

2. Include a photo, and answer the following

questions for your candidate profile (these will

accompany ballots)

-Why do you want to be elected to the Basics

Cooperative Board?

-What special skills or experience will you bring to

the Board?

-What role do you think Basics offers in our

Community?

Board Applications Due Apr. 15

Page 2: The Scoop ~ April 2016 Edition

Welcome, New Owners!

Jessica Benash

Susan Beyler

Mary Bielke

Joann Brhely

Chasitity Christl

Kelly Conroy

Sarah Dillman

Hannah Frey

Paulette Gehrke

Michael Hayne

Renae Henry

Annette Hillison

Lance Horozewski

Stephanie King

Sandra Krahn

April Lobraico

Victoria Meske

Molly Mitchell

Joan Pederson

Julieta Perez

Linda Prowse

Jamie Radloff

Jennifer Simdon

Stephanie Smiley

Josue Torres

Wanda Walhovd

Brenda Wendtland

Lola Williams

Elizabeth Young

April Staff Anniversaries

Diane - 11 years April 26

Nate - 2 years April 27

Mushroom Nutrition

April is an exciting month for mushroom-lovers in

Wisconsin, as foragers hit the woods in search of that

short-season delicacy, the wild morel mushroom.

Whether you hunger for morel, crimini or white

button- as it turns out, mushrooms are a nutritional

powerhouse! One serving of mushrooms (about 5

button mushrooms or 1 portabella) contains…

Vitamin D

384 IU / 64% Daily Value (based on one serving of UV-

exposed portabella mushrooms)

Maintains and supports strong bones by helping the body

absorb calcium, also plays a strong role in immunity.

Selenium (more than any other fruit or veggie)

8-22mcg / 11-31% Daily Value Antioxidant that protects cells from damage that may lead to

serious chronic diseases.

Ergothioneine

2.8-4.9mg A naturally occurring antioxidant that may also help protect

cells from damage and is known for its role in immunity.

Potassium

98-376mg / 3-11% Daily Value Controls blood pressure and nerve and muscle function.

Pantothenic Acid (B Vitamin)

0.9-3mg / 9-30% Daily Value Important for metabolism and production of hormones.

Riboflavin (B Vitamin)

0.1-0.4mg / 10-20% Daily Value Plays role in cellular function, energy production, growth and

development, and metabolism.

Niacin (B Vitamin)

1.3-5.9mg / 7-30% DV Promotes healthy skin and supports digestive and nervous

system functions.

Find more info and dozens of delicious recipes!

mushroomcouncil.org

B The Change, cont’d…

...throughout the store, such as the brands listed below.

Watch for special signage and deals in April as we

celebrate the growth of B Corps, working for positive

changes in the way the world does business!

Learn more at

www.bcorporation.net

Grocery

Alter Eco

Beanfield’s

Dang Foods

Essential Living

Foods

Guayaki

Happy Family

Brands

King Arthur Flour

Manitoba Harvest

Organic India

Plum Organics

Runa

Tanka Hilary's Eat Well

Tofurky

Supplements

& Personal

Care

Dr. Bronner's

Dr. Hauschka

EO Products

Essential Living

Foods

Garden of Life

Inesscents

Manitoba Harvest

Moon Valley

Organics

New Chapter

Nubian Heritage Organic India

Preserve

Seventh

Generation

The Honest

Company

Topricin

W.S. Badger

Housewares

Chico Bags

Ecover

Klean Kanteen

Method

Preserve

Seventh

Generation The Honest

Company

World Centric

Page 3: The Scoop ~ April 2016 Edition

Did You Know? Referral Bonuses Your Co-op is almost 5,000 members strong! Thanks in no small part to referrals, the most

meaningful and cost-effective way to promote any business. The current referral bonus for

active Basics Owners is a $10 gift card - no limit! Have friends or family members on the co-

op ownership fence? Pick up your guest passes at Customer Service, and let them take your

Owner discounts for a spin. Then when they join and list you on the referral line, you get $10

in the mail. That, and the satisfaction of helping your co-op grow. Remember, you own it!

Page 4: The Scoop ~ April 2016 Edition

New & Returning

Grocery

Porchlight Products sauerkraut, dilly

beans, curtido, scone mixes

Twisted Oaks Farms fresh pork

products

Miss Jones Baking Co. organic chocolate

or vanilla frosting

Nutiva organic buttery flavor

coconut oil

Field Day organic cooking sprays

Wheat-free Market cookies, pizza crust

mix, all-purpose baking mix

Bobo’s Oat Bar individually wrapped bars

Back Roads Paleo organic granola

GoMacro protein bars

Back to the Roots organic stoneground

flakes cereal

Ona Cookies brownies, cookies

Biotta elderberry, carrot juice

Steaz grapefruit honey, goji blackberry,

coconut water iced green tea

Wellness

Alba Hawaiian body scrubs and sun care

Badger sun care and insect repellants

Vibrant Health Trilogy supplement packs

Beer/Wine/Liquor

La Riojana Wine

General Merchandise

Citrus Magic solid air fresheners

= Made in WI or within 100 miles of Janesville

Porchlight Products is a

part of Porchlight, Inc. of

Madison, a nonprofit providing

emergency shelter, food,

employment services, counseling,

and affordable transitional and

permanent housing to over 8,000

people annually.

Porchlight’s primary mission is to

provide solutions to homeless

households through services

designed to foster independence

and the transition into

permanent housing and

employment.

Your purchase helps marginalized

individuals develop a sense of

purpose, accomplishment and

satisfaction in their lives that

contributes to stability and

independence.

The vast majority of Porchlight

produce is also locally sourced.

Find Porchlight products in

Produce and Aisle 4 at Basics.

Page 5: The Scoop ~ April 2016 Edition

Some items may be substituted based on availability. Please place your order 48 hours in advance of desired

pickup or delivery date. Delivery is available within Janesville city limits for a $5 fee per address; call the store at

(608)754-3925 for delivery options outside of Janesville.

Page 6: The Scoop ~ April 2016 Edition

Basics Co-op Board of Directors

Please mail all Board correspondence to: Basics Board c/o Basics Cooperative, 1711 Lodge Drive Janesville, WI 53545

Letters to the Board will be opened at the next scheduled meeting.

Jim Hutchinson S. David Roang Jose Cabrera Dr. Carrie Kaiser S.A. Welch

Connect With Us! Basics Cooperative

1711 Lodge Drive

Janesville, WI 53545

(608) 754-3925

www.basicshealth.com

Scoop newsletter questions or

comments? Amber Glass, [email protected]

Basics General Manager Lynnette Wirth [email protected]

April Events Co-op Explorer Story

Hour Join us in the Basics kids play area for

a free story and snack time the first Saturday of each month! Books and

activities focus on health, nutrition

and environmental stewardship.

Appropriate for kids ages 3-10.

10-11am Saturday, April 2

April Super Tuesday Sale Basics Co-op Owners enjoy 5+10%

off regular-priced items storewide,

the first Tuesday of the month! Not

yet a Co-op Owner? Come in and get

to know us – enjoy free samples and

live demos from vendors and

community partners throughout the

store. Save 5% on regular-priced

items.*

6am-8pm Tuesday, April 5

Earth Week Sale Celebrate Earth Week with Basics!

Save 20% on all regular-priced Bulk

items when you fill your reusable

containers from home. Bulk repack,

select local brands will also be on sale.

Sun. Apr. 17 - Sat. Apr. 23

Shopping the Co-op on a

Budget Are you a penny-pincher, a bargain

hunter, or just looking to serve up

healthy food on a tight budget? Co-op

shopping can meet your need to eat for cheap! Join us for a store tour

with a focus on saving money at your

Co-op. Pick up recipes, coupons and

pointers to help you start saving right

away! Free, please register by Sunday,

April 24. Meets in front Lounge.

6-7pm Tuesday, April 26

Save The Date: Annual

Owner Meeting & Potluck 12-4pm Saturday, June 4

Riverside Park, Janesville

To register for classes: call (608) 754-3925 or sign up at Customer Service.

*Excludes Shizen Sushi, Loon Lake Deli,

consignment, party platters, gift boxes/baskets,

JALEH’S KITCHEN

NEW Cooking Classes in the Basics Community Room Tuesdays & Wednesdays in Apr. & May

http://basicshealth.com/bc/jalehs-kitchen-cooking-classes/


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