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JULY EDITION 2015
B The
Change
Thank you for B-ing the change by shopping at your
Co-op! Many of the companies carried at Basics, such as
Beanfield’s chips, Garden of Life supplements, and Dr.
Bronner’s personal care, are Certified B Corporations.
Certified B Corporations are leaders of a global
movement of people using business as a force for good™.
They meet the highest standards of overall social and
environmental performance, transparency and
accountability and aspire to use the power of business to
solve social and environmental problems. There are now
more than 1,500 Certified B Corporations in over 120
industries and 40 countries with a unifying goal – to
redefine success in business.
When you choose to purchase products from these
companies, you, too, can B the Change! Look for the
Certified B Corporation seal (above) on products (cont’d, p.2)
APRIL 2016 EDITION
Antipasto 1 pound (1 bunch) fresh asparagus, woody ends trimmed
1 cup canned artichoke hearts, drained and halved or quartered
1/4 pound prosciutto, thinly sliced
1/4 pound salami, sliced into bite-sized rounds or pieces
1 cup Kalamata olives (or other olives of choice)
1 cup cherry tomatoes, halved
1⁄3 pound sliced provolone cheese
Dressing (optional - for faster prep use your favorite
bottled Italian dressing) 2 cloves garlic, minced
2 teaspoons Dijon mustard
1/2 teaspoon dried rosemary, crushed or minced
1/4 teaspoon Italian seasoning
1/2 teaspoon crushed red pepper flakes
2 tablespoons red wine vinegar
3 tablespoons olive oil
1 lemon, zest and juice
1/2 orange, zest and juice
Pinch each of salt and ground black pepper
Prep Blanch the asparagus in boiling, salted water for 3-4 minutes.
Rinse with cold water and drain well.
Whisk all dressing ingredients together.
Toss blanched asparagus and artichokes in 2 tablespoons dressing. Marinate for 60
minutes prior to serving.
Arrange antipasto on a large
platter, and drizzle with remaining dressing. Serve
with fresh crusty bread or baguette slices.
Adapted from
www.strongertogether.coop
Asparagus
Antipasto Platter
Get involved! To run for Basics Board, email the
following to [email protected] or drop off at
Customer Service. (More info at basicshealth.com)
1. Name and Co-op Owner number
2. Include a photo, and answer the following
questions for your candidate profile (these will
accompany ballots)
-Why do you want to be elected to the Basics
Cooperative Board?
-What special skills or experience will you bring to
the Board?
-What role do you think Basics offers in our
Community?
Board Applications Due Apr. 15
Welcome, New Owners!
Jessica Benash
Susan Beyler
Mary Bielke
Joann Brhely
Chasitity Christl
Kelly Conroy
Sarah Dillman
Hannah Frey
Paulette Gehrke
Michael Hayne
Renae Henry
Annette Hillison
Lance Horozewski
Stephanie King
Sandra Krahn
April Lobraico
Victoria Meske
Molly Mitchell
Joan Pederson
Julieta Perez
Linda Prowse
Jamie Radloff
Jennifer Simdon
Stephanie Smiley
Josue Torres
Wanda Walhovd
Brenda Wendtland
Lola Williams
Elizabeth Young
April Staff Anniversaries
Diane - 11 years April 26
Nate - 2 years April 27
Mushroom Nutrition
April is an exciting month for mushroom-lovers in
Wisconsin, as foragers hit the woods in search of that
short-season delicacy, the wild morel mushroom.
Whether you hunger for morel, crimini or white
button- as it turns out, mushrooms are a nutritional
powerhouse! One serving of mushrooms (about 5
button mushrooms or 1 portabella) contains…
Vitamin D
384 IU / 64% Daily Value (based on one serving of UV-
exposed portabella mushrooms)
Maintains and supports strong bones by helping the body
absorb calcium, also plays a strong role in immunity.
Selenium (more than any other fruit or veggie)
8-22mcg / 11-31% Daily Value Antioxidant that protects cells from damage that may lead to
serious chronic diseases.
Ergothioneine
2.8-4.9mg A naturally occurring antioxidant that may also help protect
cells from damage and is known for its role in immunity.
Potassium
98-376mg / 3-11% Daily Value Controls blood pressure and nerve and muscle function.
Pantothenic Acid (B Vitamin)
0.9-3mg / 9-30% Daily Value Important for metabolism and production of hormones.
Riboflavin (B Vitamin)
0.1-0.4mg / 10-20% Daily Value Plays role in cellular function, energy production, growth and
development, and metabolism.
Niacin (B Vitamin)
1.3-5.9mg / 7-30% DV Promotes healthy skin and supports digestive and nervous
system functions.
Find more info and dozens of delicious recipes!
mushroomcouncil.org
B The Change, cont’d…
...throughout the store, such as the brands listed below.
Watch for special signage and deals in April as we
celebrate the growth of B Corps, working for positive
changes in the way the world does business!
Learn more at
www.bcorporation.net
Grocery
Alter Eco
Beanfield’s
Dang Foods
Essential Living
Foods
Guayaki
Happy Family
Brands
King Arthur Flour
Manitoba Harvest
Organic India
Plum Organics
Runa
Tanka Hilary's Eat Well
Tofurky
Supplements
& Personal
Care
Dr. Bronner's
Dr. Hauschka
EO Products
Essential Living
Foods
Garden of Life
Inesscents
Manitoba Harvest
Moon Valley
Organics
New Chapter
Nubian Heritage Organic India
Preserve
Seventh
Generation
The Honest
Company
Topricin
W.S. Badger
Housewares
Chico Bags
Ecover
Klean Kanteen
Method
Preserve
Seventh
Generation The Honest
Company
World Centric
Did You Know? Referral Bonuses Your Co-op is almost 5,000 members strong! Thanks in no small part to referrals, the most
meaningful and cost-effective way to promote any business. The current referral bonus for
active Basics Owners is a $10 gift card - no limit! Have friends or family members on the co-
op ownership fence? Pick up your guest passes at Customer Service, and let them take your
Owner discounts for a spin. Then when they join and list you on the referral line, you get $10
in the mail. That, and the satisfaction of helping your co-op grow. Remember, you own it!
New & Returning
Grocery
Porchlight Products sauerkraut, dilly
beans, curtido, scone mixes
Twisted Oaks Farms fresh pork
products
Miss Jones Baking Co. organic chocolate
or vanilla frosting
Nutiva organic buttery flavor
coconut oil
Field Day organic cooking sprays
Wheat-free Market cookies, pizza crust
mix, all-purpose baking mix
Bobo’s Oat Bar individually wrapped bars
Back Roads Paleo organic granola
GoMacro protein bars
Back to the Roots organic stoneground
flakes cereal
Ona Cookies brownies, cookies
Biotta elderberry, carrot juice
Steaz grapefruit honey, goji blackberry,
coconut water iced green tea
Wellness
Alba Hawaiian body scrubs and sun care
Badger sun care and insect repellants
Vibrant Health Trilogy supplement packs
Beer/Wine/Liquor
La Riojana Wine
General Merchandise
Citrus Magic solid air fresheners
= Made in WI or within 100 miles of Janesville
Porchlight Products is a
part of Porchlight, Inc. of
Madison, a nonprofit providing
emergency shelter, food,
employment services, counseling,
and affordable transitional and
permanent housing to over 8,000
people annually.
Porchlight’s primary mission is to
provide solutions to homeless
households through services
designed to foster independence
and the transition into
permanent housing and
employment.
Your purchase helps marginalized
individuals develop a sense of
purpose, accomplishment and
satisfaction in their lives that
contributes to stability and
independence.
The vast majority of Porchlight
produce is also locally sourced.
Find Porchlight products in
Produce and Aisle 4 at Basics.
Some items may be substituted based on availability. Please place your order 48 hours in advance of desired
pickup or delivery date. Delivery is available within Janesville city limits for a $5 fee per address; call the store at
(608)754-3925 for delivery options outside of Janesville.
Basics Co-op Board of Directors
Please mail all Board correspondence to: Basics Board c/o Basics Cooperative, 1711 Lodge Drive Janesville, WI 53545
Letters to the Board will be opened at the next scheduled meeting.
Jim Hutchinson S. David Roang Jose Cabrera Dr. Carrie Kaiser S.A. Welch
Connect With Us! Basics Cooperative
1711 Lodge Drive
Janesville, WI 53545
(608) 754-3925
www.basicshealth.com
Scoop newsletter questions or
comments? Amber Glass, [email protected]
Basics General Manager Lynnette Wirth [email protected]
April Events Co-op Explorer Story
Hour Join us in the Basics kids play area for
a free story and snack time the first Saturday of each month! Books and
activities focus on health, nutrition
and environmental stewardship.
Appropriate for kids ages 3-10.
10-11am Saturday, April 2
April Super Tuesday Sale Basics Co-op Owners enjoy 5+10%
off regular-priced items storewide,
the first Tuesday of the month! Not
yet a Co-op Owner? Come in and get
to know us – enjoy free samples and
live demos from vendors and
community partners throughout the
store. Save 5% on regular-priced
items.*
6am-8pm Tuesday, April 5
Earth Week Sale Celebrate Earth Week with Basics!
Save 20% on all regular-priced Bulk
items when you fill your reusable
containers from home. Bulk repack,
select local brands will also be on sale.
Sun. Apr. 17 - Sat. Apr. 23
Shopping the Co-op on a
Budget Are you a penny-pincher, a bargain
hunter, or just looking to serve up
healthy food on a tight budget? Co-op
shopping can meet your need to eat for cheap! Join us for a store tour
with a focus on saving money at your
Co-op. Pick up recipes, coupons and
pointers to help you start saving right
away! Free, please register by Sunday,
April 24. Meets in front Lounge.
6-7pm Tuesday, April 26
Save The Date: Annual
Owner Meeting & Potluck 12-4pm Saturday, June 4
Riverside Park, Janesville
To register for classes: call (608) 754-3925 or sign up at Customer Service.
*Excludes Shizen Sushi, Loon Lake Deli,
consignment, party platters, gift boxes/baskets,
JALEH’S KITCHEN
NEW Cooking Classes in the Basics Community Room Tuesdays & Wednesdays in Apr. & May
http://basicshealth.com/bc/jalehs-kitchen-cooking-classes/