CLERMONT RAG The Community Newsletter Friday January 29, 2016 Dynamic duo awarded Isaac Citizen of the Year A dynamic husband and wife duo of 36 years have accepted the Isaac region’s top community award, the Isaac 2016 Citizen of the Year. John and Jan Burnett of Bendemeer Station, Clermont, accepted the award together at Australia Day celebrations among family and friends. “As a team, they are outstanding recipients for this year’s flagship award,” said Mayor Anne Baker. “They continue to contribute to the region’s vibrant Clermont community through numerous committees and fundraising efforts.” “They are strong advocates and spokespeople for the cattle and beef industry and philanthropic business owners.” “Over the years John and Jan Burnett have played an enormous part in building Clermont and the region’s communities and industry,” said Mayor Baker. Jack Lonergan of Middlemount has been named 2016 Young Citizen of the Year for his exceptional leadership qualities and sportsmanship. “Jack is a true sportsman on and off the field,” said local Councillor Jane Pickels. “He excels in Rugby League and Volleyball, but takes time out to help and encourage younger and disabled students at school.” “As school captain at Middlemount Community School, we are proud of his maturity and strength of character, and we wish him a successful year ahead,” Cr Pickels said. Community Event of the Year has been awarded to a colourful affair, the 2015 Multicultural Food and Arts Festival hosted by Moranbah Arts. The event attracted over 2,000 visitors over three days to enjoy food, workshops, displays, music, tours and dance. “I congratulate all Australia Day nominees and award winners and I thank you all for your outstanding contribution to our communities. I continue to be inspired each year by the quiet achievers around me,” said Mayor Baker. To view all award winners across the region and to learn more about the region’s flagship award winners, please visit www.isaac.qld.gov.au/australia-day-awards2016
Transcript
CLERMONT RAGThe
Community Newsletter
Friday January 29, 2016
Dynamic duo awarded Isaac Citizen of the Year
A dynamic husband and wife duo of 36 years have accepted the Isaac region’s top community award, the Isaac 2016 Citizen of the Year.
John and Jan Burnett of Bendemeer Station, Clermont, accepted the award together at Australia Day celebrations among family and friends.
“As a team, they are outstanding recipients for this year’s flagship award,” said Mayor Anne Baker.
“They continue to contribute to the region’s vibrant Clermont community through numerous committees and fundraising efforts.”
“They are strong advocates and spokespeople for the cattle and beef industry and philanthropic business owners.”
“Over the years John and Jan Burnett have played an enormous part in building Clermont and the region’s communities and industry,” said Mayor Baker.
Jack Lonergan of Middlemount has been named 2016 Young Citizen of the Year for his exceptional leadership qualities and sportsmanship.
“Jack is a true sportsman on and off the field,” said local Councillor Jane Pickels.
“He excels in Rugby League and Volleyball, but takes time out to help and encourage younger and disabled students at school.”
“As school captain at Middlemount Community School, we are proud of his maturity and strength of character, and we wish him a successful year ahead,” Cr Pickels said.
Community Event of the Year has been awarded to a colourful affair, the 2015 Multicultural Food and Arts Festival hosted by Moranbah Arts.
The event attracted over 2,000 visitors over three days to enjoy food, workshops, displays, music, tours and dance.
“I congratulate all Australia Day nominees and award winners and I thank you all for your outstanding contribution to our communities. I continue to be inspired each year by the quiet achievers around me,” said Mayor Baker.
To view all award winners across the region and to learn more about the region’s flagship award winners, please visit www.isaac.qld.gov.au/australia-day-awards2016
CLERMONT RAGThe
Federal funding helps bridge the gap on Isaacs roads
Isaac communities and road users will reap the benefits of $2.75 million in federal funding from Round Two of the Australian Government’s Bridges Renewal Programme (BRP), announced Monday January 18.
Moranbah’s Cherwell Creek Bridge Renewal project secured the maximum funding allocation of 50 per cent of the total project cost and received the highest funding allocation in Queensland during Round Two.
Isaac Regional Council CEO Rod Ferguson said the funding was a major win for both Isaac road users and the region’s productivity.
“This funding is a significant boost to the Cherwell Creek Bridge Renewal Project, which involves replacement of the existing narrow, low level bridge,” he said.
“The upgrade will deliver a wider, safer, more resilient bridge with significantly increased flood immunity and load capacity.
“The $5.5 million project will greatly improve road freight efficiency including an increased speed limit back to 100km/h, and deliver long term benefits for local road users including safer driving conditions.
“Round Two of the BRP was open to local governments, with up to $100 million in funding available and 164 bridges benefiting from the round.
“This project was selected as part of a competitive, merit based process and we are appreciative to have received the maximum 50 per cent funding,” Mr Ferguson said.
The Australian Government has identified local bridge upgrades and repairs as a national priority and have committed $300 million in funding over five years from 2014–15.
The objectives of the BRP are to contribute to the productivity of bridges serving local communities, and facilitate higher productivity vehicle access by improving the state’s road network.
For further information please contact Isaac Regional Council on 1300 ISAACS (472 227) or visit www.investment.infrastructure.gov.au/funding/bridgesrenewal
Fuzzbook contributed by Sarge
Well another week gone in this ridiculous heat. That’s pretty much anybody is talking about. The most heard words around the streets and farms I suppose is “hot enough for you?” with most people agreeing with one another. Astounding that in New York today record snowfalls have housebound millions of people. I am more than certain we will never have that issue here!
What’s happening on the crime front? Little things are starting to happen around the town and farms of the area. Suspicious vehicles are being seen by residents in the back streets idling for long periods of time. Good to see this is being reported to police with the vehicles owners spoken to. At this time nothing nefarious has been detected but people please keep vigilant and keep that information flowing to police. It is especially important not to just throw it on facebook (as we do not have access). If a crime is committed report it either to the station or 131 444.
While I pen this we are heading into the back to school week and Australia Day celebrations. I hope that everything is going
to go well and I sure will tell everybody if it does not. I believe the pool idea is going to be excellent especially with the heat.
Talking about heat there have been recent instances of vehicles left running with small children in them while Mum or Dad duck in to grab a few things at the shops. I understand parents want to keep their children cool and its a hassle to get them out and back in again to the car, but please do it. There has been real tragedies in the news about toddlers left in vehicles especially ones that turn the car off, play with the controls and then suffocate when the vehicle interior reaches very high stifling temperatures. There of course is a fine for leaving the car running but no fine could redeem a parent that loses a child or an owner who loses a pet.
Anyway keep the good work up as a town. Hopefully some rain will be on the horizon for everyone. Traffic behaviour has been okay, but could be better especially some Harley Davidson mid life crisis riders in town. An eye will be kept out!
The Sarge.
Meetings 2015
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www.isaac.qld.gov.au 1300 ISAACS
COMMUNITY NOTICE BOARD
Religious Notices New Creation Fellowship Clermont‘Come As You Are’Service time 10am SundaysScout Hall, Daintree Street
PS Trevor & Roxanne Cole4983 3980
St Mary’s ChurchSaturday 30 6pm
Anglican Church Service - All Saints’ Clermont Services FebruaryEucharist Rev Bob Witten9.30am Wednesday 3, 10, 17 and 249am Sunday 7, 14, 21 and 28
For Hire of Anglican Church Hall call 4983 1435.
Sonrise Central QueenslandJoin Us! Sunday Service 9amMainly Music (0-5 years) Mondays 9.15amHorse Riding Wednesdays 3.30pmKids Club Fridays 4 - 5.30pmCLAW youth Fridays 7 – 9pm58 Capella Street Clermont
We are an ACC church. Everyone welcome.
Phone:Ps Allan Kelly 041 7095918Ps Renita Kelly 0408 063 123Ps Judy Anne Dalrymple 0413 761 778
Uniting ChurchCnr Capella and Box StreetsSunday worship 8am
Combined Church Service January 319am. All welcome.gregoryuniting.org.auPHONE: 4983 3445
Clermont Pensioners League meet every 2nd Monday of the month at the Senior Citizens Hall at 2pm.
Country Women’s Association meetings are held on the first Wednesday of the month at 11am at the QCWA Hall, Sirius Street. Meeting is followed by light lunch.
Clermont Community and Business Group (CCBG) monthly meetings held 5.30pm, Shop 3, 42 Daintree Street. Meetings consistent with Clermont Cattle Sale dates.
The Clermont Men’s Shed and garden is open every Wednesday between 9am and 12pm, Powerhouse Lane (high school end of Jellicoe St). All are welcome. For further information please call Cheryl Currie on 0400 592 402.
SSAA meetings held at the Range on 3rd Sunday of the month at 12 midday.
Clermont Meals On Wheels meetings are held every alternate month on the 2nd Monday at 2pm at Monash Lodge.
Monash Lodge Inc meetings are held on the 2nd Tuesday of each month at 4pm at Monash Lodge.
Clermont Senior Citizens Association hold their meeting on the 4th Thursday after activities at 11am.
Clermont Patchwork and Quilters Group Inc meet Thursday and Saturday 9.30am – 3.30pm. 1st Thursday night of the month 6.30pm to late. Please join us for a cuppa and a laugh. Further info contact Linda on 0427 880 961.
Clermont Artslink meetings are held every second Thursday of the month at 7pm at the Scout Hall in Daintree Street.
Clermont Patchwork and Quilters Group Inc would like to remind our members of our AGM being held on February 18. All welcome.
Clermont Junior Golf are holding their AGM on Saturday January 30 at 10am at the golf club.
Clermont Forum meet in the Commercial Hotel dining room during school term every 3rd Thursday at 12 noon to 1pm. We will meet: February 4 and 25, March 17, April 14, May 5 and 26 and June 16.
Clermont Telephone GuideFor any business, homebased business, sporting or community organisations that would like to submit their details for the 2016 telephone guide, please [email protected] to have the necessary paperwork sent to you or drop into the Clermont Council office.
Deadline for submitting your completed form is THIS Friday January 29.
Date ClaimersFebruary4 Clermont Forum meeting17 Clermont Cattle Sale25 Clermont Forum meeting
March16 Clermont Cattle Sale17 Clermont Forum meeting
April13 Clermont Cattle Sale14 Clermont Forum meeting
May5 Clermont Forum meeting11 Clermont Cattle Sale24 Clermont Show Cattle Sale26 Clermont Forum meeting
June15 Clermont Cattle Sale16 Clermont Forum meeting
July13 Clermont Cattle Sale29 Hopgood Charolais Bull Sale
August17 Clermont Cattle Sale
September14 Clermont Cattle SaleTBA Clermont Beef Bull Sale
October6 Burenda Angus/Brangus Bull Sale12 Clermont Cattle Sale26 Clermont Beef Expo & Billa Park Simmental Bull Sale
November16 Clermont Cattle Sale
December7 Clermont Cattle Sale
Blair Athol Lodge Closure CFMEU
Farewell function at the Clermont Golf Club
Starting - 4pm, Saturday, 13 February 2016
Shirt Size is required. RSVP – 1st February 2016 – no
later Gary Mannion – 4983 2094 or
0429 899 967 or
Ned McFarlane – 4983 1662 or 0429 071 159
You’re invited to the launch Isaac libraries are inviting you to come along to the launch to learn more about First 5 Forever and receive your free parent toolkit to take with you to start your childs learning journey
Wednesday February 3, 10am The launch features Nursery and action Rhymes, a reading of ‘I’m a Dirty Dinosaur’, followed by an easy activity to create a Nursery Rhyme keepsake. To help parents get started, there are free packs with Mem Fox’s ‘Reading Magic’, a children’s book, fact sheets, nursery rhyme CD and a play-based activity. Please note: Carmila Library launch will be Thursday February 4, 6pm.
It’s never too early to talk, read and tell storiesFirst 5 Forever is about working together as a community, to
spend time with our babies and children in their first years,
talking, playing and reading so that growing brains get what
they need at the right time.
Want to find out more?
Joining the library is free. Ask us about great books for your child
and free sessions for children aged 0–5 years. To find out more
ask one of our friendly library staff or visit first5forever.org.au
Isaac Regional Council LibrariesVisit www.isaac.qld.gov.au or call 1300 ISAACS (1300 47 22 27)
HOCH & WILKINSON - CLERMONT’S LOCAL & INDEPENDENT REAL ESTATE
16 NUGGET LANE, CLERMONT This home has the peace and quiet of rural living, while being conveniently located just on the outskirts of town. Featuring: - Three bedrooms with built in wardrobes and carpeted floors - Living areas have wood flooring - Large open kitchen with pantry - Bathroom with shower; separate toilet - Internal laundry - Double bay lockable shed + a small garden shed - Fully fenced 1,009m2 block zoned Rural/Residential To arrange an inspection, contact Hoch & Wilkinson today!
Livestock & Property
For further information please contact: John Wilkinson 0429 832 797 [email protected]
3 1 2
Mackay Hospital and Health Service
Free Dental Clinic Visit Monday, February 8, 2016
Book an appointment todayPh: 4885 6444
Clermont Hospital Francis Street, Clermont
Do you have a current QLD health care card or pension card? • emergency appointments
• treatment for acute cases of pain • access to waiting list for
check up and clean
The clinic provides:
You could be eligible for a free consultation with the
MHHS dental clinic
Tai Chi For Health Regular Wednesday Classes at the Senior Citizen’s Hall.
For more information please contact: Sue Flynn on 4983 3472 or 0418 719 198.
Publishing in the Clermont RagClermont & District Servicemen’s ClubOpening hours are: 5.30pm to 7.30pm Wednesday and 5.30pm to late on Friday
Come on in and enjoy a friendly chat with your friends or family. Bring a mate or two for Friday night raffles with lots of great prizes.
Friday night members cash draw has kicked off.
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Cook and console operator required at BP Roadhouse.
Please phone 0430 542 755.
Courier driver required for afternoon run.
Must have a good working and good driving record, can work unsupervised and have a pleasant personality.
Some heavy lifting required. Please find Linda on 0429 771 950 for more details.
Positions vacant
RAGS RAGS RAGS RAGS
$5 per bag for the month of February
Call into St VinniesDouglas Street
Disclaimer While all possible care is taken compiling and printing “The Clermont Rag” the Editor and distributors expressly disclaim and are not liable for any omission, or any errors, whether whole or impartial, as to the contents in this newsletter prior to or at the time of publication. Due to space restrictions the Editor reserves the right to edit long articles.
Please note the Clermont Rag does not take positions on any political issue, nor does it endorse any candidate. The publication therefore does not print any advert, article or any submission which can be deemed to contain content of a political nature.
Position vacant advertisements One eighth page size (10.5cmx7.5cm) will be published free, larger adverts will attract the normal advertising rate.
Advertising in the RagAll paid advertisements must be paid for prior to printing. Unpaid ads will not be printed. Payment is to be made at the Council Office or by contacting 1300 472 227 and speaking with a customer service officer. No accounts will be issued. A Privacy Form is required to be completed before your item can be published in the Clermont Rag.
Colour Advertising Colour advertising in the Rag will be limited. If you require colour advertising then booking in advance is advisable.
Please ensure that all items are emailed prior to the closing time of 5pm Monday in word or as a pdf or jpeg file.
Bedrooms with built ins & air con / well designed kitchen / front & rear patios / fully fenced 1,695m2 block
65/47 McDonald Flat Road
$249,000 Neg 4 2 2
Bedrooms with built ins / open plan living / modern kitchen & bath-
room / patio / courtyard
43 Sirius Street
$330,000 Neg 4 1 2
Air conditioned / large timber kitchen / reno’d bathroom / high
ceilings / 2 bay shed / inground pool
CLERMONT RAGThe
www.isaac.qld.gov.au 1300 ISAACS
LIBRARY HAPPENINGS
On the ShelfFirst 5 Forever at Isaac Libraries Come along to the launch of First 5 Forever at Isaac Libraries, 10am Wednesday February 3 to find out how you can give your child the best start to life.
The program aims is to give children from birth to five years old the best chance in life and improve literacy outcomes.
To help parents get started, there are free packs with Mem Fox’s ‘Reading Magic’, a children’s book, fact sheets, nursery rhyme CD and a play-based activity available at their local library.
Collect five First 5 Forever stamps at Isaac libraries BabyBounce, Rhymetime or Storytime sessions to receive a bumper reward pack.
The launch features Nursery and action Rhymes, a reading of ‘I’m a Dirty Dinosaur’, followed by an easy activity to create a Nursery Rhyme keepsake.
The First 5 Forever family literacy initiative is proudly supported by Queensland Government, State Library of Queensland and delivered in partnership with Isaac Regional Council.
For more details see www.isaac.qld.gov.au
Back to schoolIt was back to school this week with the start of the 2016 School Year.
The Isaac Libraries have a lot to offer school students to help them with their school work and assignments. Young students can access numerous e-resources databases through the Isaac Libraries link on the Isaac Regional Council website to help with literacy and numeracy skills and for high school students, there are databases focused on history, science, geography and other subject areas.
An Isaac Libraries membership will allow students to borrow resources from any Isaac Libraries or through an Interlibrary Loan outside the Isaac region.
Come and visit the Clermont Library and enquire about library membership.
Play and Learn with BusythingsBusythings is one of many free library e-resources available via Council’s website.
Busythings aims to help children aged three to 11 years develop their literacy, numeracy, music, art and ICT skills through fun and interactive learning activities.
Follow the link to Busythings via www.isaac.qld.gov.au/e-resources
You will need to enter an Isaac Libraries membership number to access Busythings.
New arrivals Recent arrivals in adult non-fiction includes the following:Prick with a fork by Larissa Dubecki (Large Print)ADHD and the Edison Gene by Thom HartmannThe Tears of Re by Gene KritskyThe Isis Apocalypse by William McCantsThe Outsider: My Life in Intrigue by Frederick Forsyth
Library program/event bookingsBookings for all library programs are essential and to make a booking, call the Clermont Library on 4846 3746.
Until next time, see you at the Library. Sue and Laura
Extended to June 2016
Anzac Heroes and Heroines Exhibition
Visit www.isaac.qld.gov.auor call 1300 ISAACS
(1300 472 227) to find out more
Clermont Historical CentreCelebrating the Anzac Centenary
Astonishingly, 706 men and women from the Clermont district left for the perils of WWI and WWII to protect their home and nation.
A century on, we remember and honour all those who’ve served in conflict with the Anzac Heroes and Heroines Exhibition, showing at the Clermont Historical Centre from March 2016.
We invite you to experience this personal exhibition telling stories of local heroes and life in Central Queensland during war times.
Opening hours from March 2, 2016(Closed January & February)
Wednesday to Saturday, 9am to 3pm
Location Peak Downs Highway, 2km from Clermont
Entry fee $6 adults, $4 pensioners, $3 children under 12yrs $15 family with two or more children
Due to popular demand the exhibition has been extended to June 2016.
For more information about the upgrade or exhibition, visit www.isaac.qld.gov.au or call 1300 472 227.
WWI premier sniper William “Billy” Sing
Soldiers march down Capella Street, Clermont
HOCH & WILKINSON - CLERMONT’S LOCAL & INDEPENDENT REAL ESTATE
74 DAINTREE STREET, CLERMONT Two carpeted bedrooms Neat and tidy bathroom + extra toilet downstairs Central kitchen with plenty of cupboard space Living area with French doors that open up to the front deck Undercover deck along front of the house Internal laundry Double bay, lockable, colour bond shed + small garden shed Single carport Large 1/4 acre block with dual street access This cute home is located on a large corner block in a fantastic location close to St Joseph’s Primary School, shops and parks. Arrange an inspection with Hoch & Wilkinson today!
$139,000 Neg
Livestock & Property
For further information please contact: Cheree Solomon 0417 082 448 [email protected]
11:00AM SATURDAY 30TH JANUARY Bid Card System, ID Required,
GST applicable Payment terms strictly on the day. Cash or Approved Cheques only.
Timber entertaining unit (four draws)
Timber coffee table (four draws)
Red leather couches x 2 Timber dining table with 6 x
matching chairs Plastic bin Tea/coffee/sugar canisters Electric frying pan Kettle Sharp microwave Westinghouse stainless steel
fridge Sharp fridge Simpson 7.5kg top loader
washing machine Double bed ensemble x 3 Double mattress Wooden side table White side table x 2 Miscellaneous crockery and cooking utensils Set of 5 saucepans with lids Ironing board Kambrook Iron Miscellaneous power cords Mink blanket Plastic folding table Microfibre dining chair Sandwich press
Livestock & Property
Download full catalogue from: www.hochandwilkinson.com OR
For more details contact the office on: 4983 1555
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GARAGE SALE
14 COLLINS STREET
SATURDAY 23RD JANUARY 9:00AM - 12:00PM
Large qty kitchen wares Wake board/bindings Qty treated timber Zinc alum/corrugated iron Pavers Numerous other household furniture Numerous other home wares
Qty Silky Oak furniture and chairs
CASH ONLY |ITEMS TO BE COLLECTED ON DAY
4983 1011 Nobody does it better
Visit us on www.ljhooker.com.au for all sales and rental listings
40 TROPIC STREET – SO MUCH TO OFFER! 4 bedrooms, 2 bathrooms, office, 2 x garage, rumpus room - 598m²
$220,000 NEG REDUCED
$$
72 CAPRICORN STREET – LARGE HOME! 4 bedrooms + office, 1 bathroom, shed +
carport, entertaining areas - 1003m²
ALL REASONABLE OFFERS CONSIDERED! $$
13 BLAIR STREET – BRIMMING WITH EXTRAS! 3 bedrooms, 1 bathroom, office area,
Massive back timber deck - 916m²
$295,000 NEG
$$
12 BOX STREET – IMPRESSIVE FAMILY HOME! 3 bedrooms, 1.5 bathrooms, fully renovated,
sheds, undercover entertaining - 1055m²
$300,000 NEG REDUCED
48 Mimosa Street $370 per week 3 2 2
REDUCED to $325 per week – Open to Offers
21 Blair Street 4 1 1
3 Bedrooms + Office, ensuite and WIR, fully air conditioned, built ins, open plan, massive deck, shed – workshop & garage, carport, rain water tank
Open to Offers
13 Karmoo Street $220 per week 3 1 1
New Listing
REDUCED to $370 per week
Open to Offers
4 bedrooms with built ins , Fully Renovated, new floor covering, brand new bathroom, freshly painted, entertainment BBQ area, fully air conditioned, terraced yard, fenced
PH 0427 141 081
Obligation Free Quotes
We offer:
3 6mm folding 3 4mm gillo
3 MIG & TIG stainless & aluminium welding
3 Mobile welding service for farmers at reasonable rates
3 Mine site mobile welding
Call Mark today!
146 Alpha Road CLERMONT
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SPORTS NEWS
Clermont Sports CentreSmall group training and general session timetable - January 4 to January 317 Jupiter Street Clermont 07 4983 1422All small group training included in gym membership or $16.50 for casual passes.Bert’s Place Kids Club– Childcare daily hours. Fees apply. Monday, Wednesday and Friday 9am to 12pm. No Kids Club Tuesdays and Thursdays.
TRX Suspension Training Every Suspension training exercise builds true functional strength and improves flexibility, balance and core stability all at once, as is required on the playing fields of sport and in life. Intermediate sessions are higher intensity workouts as basics should be well ingrained in participants. Intermediate Monday, Friday and Saturdays.
Rip Group RxA high intensity strength conditioning class using barbell and light weights. 45-1 hour in duration. Bring towel and water bottle! $16.50 casual/free for members. Rip Express is a 45min major muscle group workout.
THUMP boxing for fitness1 hour free for members. Beginners L1 run Wednesday nights 6pm. A pair of inners to be worn under gloves can be purchased for $5.00 before class. L2 and L3 bookings only! Boxing equipment provided for both classes. $16.50 per class, free for gym members.
Junior Mixed Beach VolleyballSkill and ability development with view to start fixtures term 1. Monday’s 5.30pm 8-15years $6.60 per child per week. $15 registration fee.
Mixed Beach Volleyball Fixtures Season 1 nominations open, fixtures start February. 6.30pm. $10 per player with $40 registration fee.
AXIS A half hour functional body weight resistance class for adults and kids 8-14 year olds. Improve core and whole body strength. $6.60 per child. Class is set to music. New class time Monday’s 6.15am commencing 11th January.
Indoor Volleyball FixturesSeason 1 runs Thursday nights throughout Term 1 and 2. Start time 6.30pm timeslot . Mixed teams. Nominations night 28th January.
Tuesday Ladies Volleyball Fixtures Season 1 runs February to June. New players welcome. Game start times TBA.
Tight Arse Tuesday’s $7.00 gym passes and squash. Don’t get offended get active!
Pregnancy PilatesA low impact pilates class which focuses on pelvic floor, posture and general strength and well being for pregnant ladies who have been cleared to exercise during their pregnancy. Bookings essential.
PilatesLevel 1 Matwork 45mins learn the fundamentals of Pilates in a low impact class for good posture, strength for
pelvic floor, core and general toning. Mats required.
YogaA class for everyone! For ages 5 and up to 90 or more. You will learn breathing exercises and positions that can help improve arthritic symptoms, insomnia, blood pressure, mood and aid with relaxation and flexibility. There are many benefits of Yoga, this class is suitable for pregnant women, screening will be conducted prior to participation. BOOKINGS FOR YOGA ARE ESSENTIAL. $16.50 for casuals . $6.60 for children up to 14 years. Power Yoga is not suitable for children under 10 years of age.
SPIN/Revolution Great music and a fantastic calorie burning hour of indoor cycling. You’ll learn correct technique for improved performance and have fun cycling. Bookings essential. Revolution Express is a half hour session being added to the program in November all indoor cycling classes are moderate to high intensity classes.
7 Jupiter St Clermont, 07 4983 1422www.clermontsportscentre.com
Clermont Tennis ClubGrading nights for Wednesday Night Adult Mixed Fixtures will be held on Wednesday 3 February commencing 7pm.
Anyone who would like to play are require to attend at least one night. New and old players are most welcome. Looking forward to seeing you there.
Clermont Junior GolfWe are holding our AGM at 10am on Saturday January 30 at the golf club.
Please contact Toni on 0438 689 919 if you are able to attend.
CLERMONT RAGTheCLERMONT RAGThe
www.isaac.qld.gov.au 1300 ISAACS
SPORTS NEWS
Clermont Rifle Association Inc Just a reminder that we have a new scoped and peep sight club rifle available to new and interested shooters, with full training and coaching from fully qualified range officers if required.
Contact Jan Thornhill on 0408 980 939 or Noel (Bear) Byrne on 0419 791 751 or email [email protected]
Madabout FitnessMonthly timetable JanuaryAll classes and open gym are $12.5041 James Road, ClermontMadonna 0448 007 263
Monday 9.30am Gut and Butt Blast5.45pm Gut and Butt Blast
Sunday 6.30am – 7.30pm Open gymOpen gym is only available to Madabout Fitness clientele.
CLASS DESCRIPTIONGut and Butt Blastis a target class that focuses on strengthening and toning the nine core divisions of the abdominal plane. While simultaneously blasting the three muscles of the buttocks, hamstrings and quadriceps. This will increase fat metabolism at rest and help slim and tone those problematic areas. Although not targeted, general whole body conditioning applies and while
challenging, is more than suitable for any fitness level.
Boot campBoot camp is a type of outdoor group class that mixes your traditional calisthenic and body weight exercise with interval and strength training. Our boot camp incorporates; tyre flipping and throwing, battle rope work, kettlebell, fence climbing and much more! It is a work at your own pace class, designed to be challenging whilst also having fun!
Circuit trainingThis is a form of body conditioning or resistance training using high-intensity/low-intensity aerobic energy.
It targets strength building and muscular endurance. An exercise ‘circuit’ is one completion of all prescribed exercises in the program. It is highly enjoyable and recommended to all levels of fitness.
Lets lift circuitResistance Circuit works on the principle of Circuit Training with stations broken down into a lower and upper body weights workout, using the subscription of low weights high repetition to develop a challenging total body workout, ensuring lean muscle mass gains.
MetafitThis is a 30 minute bodyweight training system that gets results! It is a functional and effective, metabolic workout that will change the way you train. Created by a former Royal Marine Commando, Metafit combines the latest HIIT techniques with traditional ‘old school’ bodyweight exercises to set the metabolism on fire!
Open gymThis is your opportunity to use the Gym facilities, there will be a basic weights program and WOD on offer for your utilisation, or you could just be creative and do your own training.
THUMP boxingis a moderate to high intensity cardio boxing class. This class is specifically effective in defining the body’s
musculature, while improving balance, flexibility, and co-ordination. The cardio component uses the body’s energy systems and improves your ability to use oxygen, helping you to work harder for longer and burn fat in the process.
Clermont Clay Target ClubThe club had its first shoot for 2016, with good attendance from local and travelling shooters. First event was our Monthly Jackpot trophy. This was one by Col Kimber. Having won this twice before, Col got to take home the trophy and a sizable amount of cash. Well done Col.
Next was the Double Barrel Club Championships.
Winners were: AA - Mick Fuller 71/71A - Grant Walker 26/26, B - Col Kimber 23/25, C - Ann Kimber 23/25.
Overall winners for the day were:AA Grade - Andrew Skinner 100/105A Grade - Phil Ryder 93/105, B Grade - Col Kimber 89-105, C Grade - Ann Kimber 77/105.
Thanks to all who attended and look forward to seeing you next time.
Shoots are held 4th Sunday of the month. 9.30 am start. Practice is held most Tuesday afternoons or via appointment.
For more information on Clay Target shooting call Wayne Johnson 0419 698 228 or Allison Skinner 0427 792 563.
Clermont Branch IncWanting to become a member? Please contact, Lloyd on 4983
2010 or Frances on 4983 1478.
We shoot on the 1st and 3rd Sunday of every month. Arrive at range at 9.30am and commence shooting at 10am. Anyone who is interested in shooting rifles or pistols are welcome to attend.
Next shoot is February 7. Matches as follows:Pistol - practice day for various disciplines.Rifle - practice day sighting in or open to what members wish to shoot on the day.
INDUSTRIAL PAINTS
CALL TODAY
PH: 4983 3333
PORTABLE PANELS 40 X 40 & 50 X 50
GATES HINGES & LATCHES
LOCKABLE CHAIN LATCHES CHAIN - CUT TO LENGTH
WIDE RANGE OF
COLOURS 4 & 20 LITRE SIZES
THINNERS - FAST &
MULTIPURPOSE PRIMERS & GUNWASH
TEEJET NOZZLES & SPRAY COMPONENTS *FILTERS & SCREENS *8 LITRE HAND HELD SPRAYERS *TTI SPRAY NOZZLES *MOTOR BIKE SPRAY PACKS with pumps *GUN JET SPRAY GUNS
