Don’t miss out on the discounted rates period and register an email address with Isaac Regional Council. Chief Executive Officer Rod Ferguson says rate payers should have received their rates notice in the mail, but it is not too late if they haven’t. “We understand there can be delays in the postal service in rural areas, that is why we are encouraging rate payers to register their email with Council,” he said. “Once we have their email address we are able to send an electronic copy of their rates notice.” “Council encourages prompt payment of rates on or before April 29, to take advantage of the 10 per cent discount for general rates.” “Some financial institutions can take up to three working days to process an electronic payment, so please check with your bank or credit union to ensure your payment is received by Council in time to secure your discount,” he said. “General rates contribute to the cost of vital community services in the region, including public facilities, environmental health, local roads, footpaths, bikeways, and much more.” Ratepayers are advised that Council rates and charges that remain unpaid after Friday April 29, 2016 will incur 11% interest per annum, compounded daily. If you have not received your rates notice or would like to register an email, contact Council at [email protected]or phone 1300 ISAACS (472 227) between 8.30am to 5.00pm Monday to Friday. Rate payment options can be found on the rates notices and are: • By phone using a credit card- simply call 1300 ISAACS (472 227) • By Direct Debit, the discounted amount will be deducted three working days before the due date, please contact Council for the application form • Via Internet banking • By BPay if registered with your financial institution • By mail using cheque or money order to Isaac Regional Council, PO Box 97, MORANBAH QLD 4744 • In person at one of Council’s offices between 8.30am to 5.00pm Monday to Friday. Ratepayers who cannot make payment by the due date can apply to be considered for a payment arrangement. Application forms are available from Council offices or at www.isaac.qld.gov.au. Ratepayers who have written to Council for a remission/ objection/change of category or any other issue, are still required to pay their rates by the due date and will be liable for any interest incurred on a late payment. If a ratepayer’s rates adjustment request is granted by Council any overpayment of rates paid will be refunded. The prompt payment 10 per cent discount applies to general rates, and excludes all special rates and charges, provided outstanding amounts and overdue rates and interest are paid in full by the due date. Ratepayers can make enquiries with Isaac Regional Council’s rating team by phoning 1300 ISAACS (1300 47 22 27) or emailing [email protected]CLERMONT RAG The Community Newsletter Friday April 15 2016 Save on rates before it’s too late Discounted rates: Isaac Regional Council rates discount period ends Friday April 29.
Transcript
Don’t miss out on the discounted rates period and register an email address with Isaac Regional Council.
Chief Executive Officer Rod Ferguson says rate payers should have received their rates notice in the mail, but it is not too late if they haven’t.
“We understand there can be delays in the postal service in rural areas, that is why we are encouraging rate payers to register their email with Council,” he said.
“Once we have their email address we are able to send an electronic copy of their rates notice.”
“Council encourages prompt payment of rates on or before April 29, to take advantage of the 10 per cent discount for general rates.”
“Some financial institutions can take up to three working days to process an electronic payment, so please check with your bank or credit union to ensure your payment is received by Council in time to secure your discount,” he said.
“General rates contribute to the cost of vital community services in the region, including public facilities, environmental health, local roads, footpaths, bikeways, and much more.”
Ratepayers are advised that Council rates and charges that remain unpaid after Friday April 29, 2016 will incur 11% interest per annum, compounded daily.
If you have not received your rates notice or would like to register an email, contact Council at [email protected] or phone 1300 ISAACS (472 227) between 8.30am to 5.00pm Monday to Friday.
Rate payment options can be found on the rates notices and are:
• By phone using a credit card- simply call 1300 ISAACS (472 227)
• By Direct Debit, the discounted amount will be deducted three working days before the due date, please contact Council for the application form
• Via Internet banking
• By BPay if registered with your financial institution
• By mail using cheque or money order to Isaac Regional Council, PO Box 97, MORANBAH QLD 4744
• In person at one of Council’s offices between 8.30am to 5.00pm Monday to Friday.
Ratepayers who cannot make payment by the due date can apply to be considered for a payment arrangement. Application forms are available from Council offices or at www.isaac.qld.gov.au.
Ratepayers who have written to Council for a remission/objection/change of category or any other issue, are still required to pay their rates by the due date and will be liable for any interest incurred on a late payment. If a ratepayer’s rates adjustment request is granted by Council any overpayment of rates paid will be refunded.
The prompt payment 10 per cent discount applies to general rates, and excludes all special rates and charges, provided outstanding amounts and overdue rates and interest are paid in full by the due date.
Ratepayers can make enquiries with Isaac Regional Council’s rating team by phoning 1300 ISAACS (1300 47 22 27) or emailing [email protected]
CLERMONT RAGThe
Community Newsletter
Friday April 15 2016
Save on rates before it’s too lateDiscounted rates: Isaac Regional Council rates discount period ends Friday April 29.
CLERMONT RAGThe
Commemorate Anzac Day in IsaacThe Centenary of the Anzac lives on during Isaac Anzac Day services.
Mayor Anne Baker said this year marks a significant milestone in World War One, as we acknowledge the Centenary of the Somme.
“Almost 300,000 Australians served on the Western Front in France and Flanders, taking part in every major British Offensive between 1916 and the Armistice in 1918,” she said.
“More than 46,000 lost their lives, of whom some 18,000 have no known grave.
“This Anzac Day will touch many people in different ways, and I encourage the community to attend services being held throughout the region.
“There will be community breakfasts and luncheons to follow services, to commemorate this special occasion.”
Anzac Day dawn and morning services will be held in Clermont with the Dawn Service being held at 4.28am at the RSL and the Morning Service will be held at 9.30am at Hoods Lagoon.
For more details visit www.isaac.qld.gov.au/anzac-day or contact Isaac Regional Council on 1300 472 227.
Clermont Show bull saleContributed by Kate Flohr
Following on from last year’s inaugural Belyando Bull Bonanza Sale, The Clermont Show – The Isaac Region’s Show will again be host to another high quality bull sale. Commercial beef producers have the opportunity to purchase some of the best bulls on offer in the Isaac Region.
At the multi-vendor sale, approximately 25 bulls of various breeds will be on offer, comprising Brahman, Charolais and Charbray plus many more.
The Helmsman auction is planned to commence at approximately 2.30pm on Tuesday May 24 at the Main Bar
Annex - Clermont Showgrounds, after the ANZ Beef Tasting Challenge which will be held again this year near the Agents Kiosk from 12.30pm.
If you would like any further information on the Bull Sale, please contact your preferred agent.
For more details on the Clermont Show, please contact the Secretary on 4983 3023 or email [email protected].
CLERMONT RAGThe
Monster car boot sale and book fairContributed by Margaret Henn
The annual Anglican Car Boot Sale has come round again!
This will to be held on Saturday May 21 in the grounds of the
Anglican Hall and will take the form of past years-selling sites
available in the Church grounds and a Trash and Treasure
Sale in aid of the Church inside the hall.
This year it will incorporate a Book Fair where most books will
be available for $1 each. Books for every taste are available.
The breakfast barbeque will commence at 8am and the hall
will open at the same time for the sale of items donated to the
Church. The hall will close at 12pm.
Morning tea will be served in the hall from 9.30am.
Spaces to set up stalls will be available at a cost of $10 per
site outside the hall. It is not necessary to book, but sites
may be reserved by ringing Margaret 4983 1406 or 0427 622 662.
If it is wet, the event will continue inside the Hall.
Donations of goods for sale in the Trash and Treasure are
appreciated. The hall will be open to receive donated items
on Thursday April 12 or Friday April 13 in the morning. Items
may be delivered earlier by arrangement with Margaret on
4983 1406 or 0427 622 662.
If no one is at the hall, items may be left on the front porch
as we won’t be far away. It’s a chance to clean out your
cupboards and all wares will be gratefully received.
We already have an interesting array of second hand items,
some unused, plus furniture looking for a new home. It will
be well worth a visit to browse. You’re sure to pick up a few
bargains.
Remember “one man’s trash is another man’s treasure”.
On the ShelfOzobots are back!Ozobots have returned to the Clermont Library for Term 2.These little robots proved to be very popular with children who attended Ozobot sessions at the Clermont Library during the Christmas/New Year break.
Children will have fun learning codes and designing tracks for the Ozobots to follow.
Ozobot sessions for school-children aged eight years and up will be held at the Clermont Library on Tuesday and Thursday afternoons from 3.30pm to 4pm during Term 2 of the school calendar.
It is a great opportunity for children interested in robotics and a maze challenge is planned.
First Five ForeverThe First Five Forever program aims to give children from birth to five years old the best chance in life and improve literacy outcomes.
Babies and children love sharing stories and it’s never too early to talk, read and tell stories with your child.
Get animated with Sunshine OnlineSunshine Online is one of several free library e-resources available through the Isaac Libraries link on the Isaac Regional Council website.
Sunshine Online is an animated and interactive maths and literacy learning database for children aged four to nine years.
Sunshine Online offers literacy three literacy levels – emergent, early and fluent and can also help children to develop or expand their maths skills.
To access Sunshine Online, follow the links via the Council’s website: www.isaac.qld.gov.au/e-resources and enter your library membership number.
New arrivals Recent arrivals in young adult fiction includes the following:Challenger Deep by Neal ShustermanZeroes by Scott WesterfeldMaresi by Maria TurtschaninoffFalling Kingdoms by Morgan RhodesRebel Spring by Morgan RhodesGathering Darkness by Morgan Rhodes
Recent arrivals in junior fiction include the following:The Three Little Pugs by Noah Z. JonesLittle Red Quacking Hood by Norah Z. JonesMoldylocks and the Three Beards by Norah Z. JonesTrouble at Home by Cate Whittle
Library program/event bookingsBookings for all library programs are essential. To book call the Clermont Library on 4846 3746.
Until next time, see you at the Library. Sue and Laura
Have you recently moved to Clermont with a young family and want to meet other young families.
The Clermont Library runs several weekly children’s sessions and these are a good way to connect with other parents with young children.
Rhymetime and Craft is held from 9.30am to 10am every Tuesday for children up to five years old, where they can sing and dance to nursery rhyme songs. Baby Bounce is held on Thursday from 9.30am to 10am and is aimed at children aged up to two years. Baby Bounce is a chance for parents to interact with their child through movement, music and song.
Storytime and Craft time for the littlies is held at the Clermont Library every Friday from 9.30am to 10.30am and caters for children up to Prep age.
Bookings are essential please phone 4983 4746 or email [email protected] gov.au
Children love Baby Bounce, Storytime, Craft and Rhymetime
Extended to June 2016
Anzac Heroes and Heroines Exhibition
Visit www.isaac.qld.gov.auor call 1300 ISAACS
(1300 472 227) to find out more
Clermont Historical CentreCelebrating the Anzac Centenary
Astonishingly, 706 men and women from the Clermont district left for the perils of WWI and WWII to protect their home and nation.
A century on, we remember and honour all those who’ve served in conflict with the Anzac Heroes and Heroines Exhibition, showing at the Clermont Historical Centre from March 2016.
We invite you to experience this personal exhibition telling stories of local heroes and life in Central Queensland during war times.
Opening hours from March 2, 2016(Closed January & February)
Wednesday to Saturday, 9am to 3pm
Location Peak Downs Highway, 2km from Clermont
Entry fee $6 adults, $4 pensioners, $3 children under 12yrs $15 family with two or more children
Due to popular demand the exhibition has been extended to June 2016.
For more information about the upgrade or exhibition, visit www.isaac.qld.gov.au or call 1300 472 227.
WWI premier sniper William “Billy” Sing
Soldiers march down Capella Street, Clermont
Tai Chi For Health Regular Wednesday Classes at the Senior Citizen’s Hall.
For more information please contact: Sue Flynn on 4983 3472 or 0418 719 198.
Clermont & District Servicemen’s ClubOpening hours are: 5.30pm to 7.30pm Wednesday and 5.30pm to late on Friday
Come on in and enjoy a friendly chat with your friends or family. Bring a mate or two for Friday night raffles with lots of great prizes.
Friday night members cash draw has kicked off.
CLERMONT RAGThe
Date ClaimersApril
23 Bush Pigs home game
29, 30 BA Bush Sports
May
1 BA Bush Sports
5 Clermont Forum meeting
7 Clermont Markets
11 Clermont Cattle Sale
21 Anglican Monster Car Boot Sale/Book Fair
21 Bush Pigs home game
23,24,25 Clermont Show
24 Clermont Show Cattle Sale
26 Clermont Forum meeting
June
2 Clermont Forum meeting
4 Clermont Markets
15 Clermont Cattle Sale
16 Clermont Patchwork and Quilters Group Cent Sale
16,17,18,19 Clermont Gold Cup Campdraft
18 Bush Pigs home game
25 Bush Pigs home game
July
2 Clermont Markets
13 Clermont Cattle Sale
29 Hopgood Charolais Bull Sale
30 Bush Pigs home game
August
6 Clermont Markets
13 Bush Pigs home game
17 Clermont Cattle Sale
18 Seniors week luncheon
20 Bush Pigs home game
September
3 Clermont Markets
14 Clermont Cattle Sale
TBA Clermont Beef Bull Sale
October
1 Clermont Markets
6 Burenda Angus/ Brangus Bull Sale
12 Clermont Cattle Sale
26 Clermont Beef Expo & Billa Park Simmental Bull Sale
November
5 Clermont Markets
11 St Mary’s Christmas Fair
16 Clermont Cattle Sale
December
3 Clermont Markets
7 Clermont Cattle Sale
Publishing in Clermont RagDisclaimer While all possible care is taken compiling and printing “The Clermont Rag” the Editor and distributors expressly disclaim and are not liable for any omission, or any errors, whether whole or impartial, as to the contents in this newsletter prior to or at the time of publication. Due to space restrictions the Editor reserves the right to edit long articles.
Please note the Clermont Rag does not take positions on any political issue, nor does it endorse any candidate. The publication therefore does not print any advert, article or any submission which can be deemed to contain content of a political nature.
Position vacant advertisements One eighth page size (10.5cmx7.5cm) will be published free.
Advertising in the RagAll paid advertisements must be paid for prior to printing. Unpaid ads will not be printed. Payment is to be made at the Council Office or by contacting 1300 472 227 and speaking with a customer service officer. No accounts will be issued. A Privacy Form is required to be completed before your item can be published in the Clermont Rag.
Colour Advertising Colour advertising in the Rag will be limited. If you require colour advertising then booking in advance is advisable.
Please ensure that all items are emailed prior to the closing time of 5pm Monday in word or as a pdf or jpeg file.
3 good sized bedrooms / well equipped kitchen / open plan living /
colourbond shed + carport
25 Lime Street
$299,000 Neg 3 1 2
Carpeted bedrooms with built ins / kitchen with lots of cupboard space / front and rear patio / 1695m2 block
9 Cosgrove Court
$365,000 Neg 4 1 2
Air conditioned bedrooms with built ins / open plan living/ modern
kitchen & bathroom / front patio
WORK WANTEDCarpenter, tiler, Jack of all trades
requiring building maintenance and small renovations.
Lic Builder
PHONE: 0427 139 778Town or rural
Travel anywhere.
POSITION VACANTCOOK OR ROADHOUSE ATTENDANT
at BP Roadhouse, Clermont.
Please contactRamesh on 0430 542 755
ANIME-NIA!FREE MOVIE SCREENING
‘Howl’s Moving Castle’Friday April 15
Clermont Civic Centre6.30pm
National Youth Week (April 8-17)
Visit www.isaac.qld.gov.au or call 1300 ISAACS (1300 472 227) to find out more
• Try your hand at an anime drawing and be in to win either $150 (first place) or $50 (runner up).• The competition is open to Secondary School Students during Youth Week April 8-17. • Draw or digitally design your own anime character (on A4 paper) along with approx 100 words on
your character’s name and characteristics. • Visit www.isaac.qld.gov.au for entry forms.
Howl’s Moving Castle is a Walt Disney movie by award-winning director Hayao Miyazaki.
When an unconfident young woman is cursed with an old body by a spiteful witch, her only chance of breaking the spell lies with a self-indulgent yet insecure young wizard and his companions in his legged, walking castle.
ABOUT ‘HOWL’S MOVING CASTLE’
ANIME-NIA DRAWING COMPETITION
St Lawrence
weekendweekend
www.isaac.qld.gov.au 1300 ISAACS (1300 47 22 27)
Colours of IsaacPhotography Competition 2016
Are you a keen photographer?
The Colours of Isaac photography competition is open to people of all ages to show off their love for photography by capturing the Isaac region. This year the competition will run on Council’s Facebook page with the winners determined by public vote.
2016 Theme: Isaac inspires me because…
Photographers should submit photos which evoke a sense of wonder capturing an aspect of the Isaac region which inspires them. Entries open Monday 4 April until Sunday 17 April.
To Enter: Private message Council’s Facebook page with your image, full name and contact details. Please include the location the photo was taken.
Entries and more details available at
www.isaac.qld.gov.au or at your local council office.
Judging: Five finalists will be posted on Council’s Facebook page. Voting on the finalists will open to the public Wednesday 27 April until 8.30am Wednesday 4 May. Winners will be determined by the highest amount of ‘Likes’ received.
Prizes: Visa Gift CardsFirst place - $150Second place - $100Third place - $50
Isaac Regional Arts Development Fund
Round two now openClosing Monday April 18
Applications are now open for round two of the RADF
Grant Program. Applications must be recieved before
5pm April 18.
Obtain a new funding application form and RADF funding guidelines at:
www.isaac.qld.gov.au under ‘Community’
Isaac Regional Council offices and libraries
Council’s Arts and Cultural Development Team Leader phone1300 472 227
The RADF provides funding for local arts and cultural development and heritage projects. RADF is a partnership between the Queensland Government and Isaac Regional Council to support local arts and culture in regional Queensland.
RADF Grant Program
at your local council office.
Visit or to start saving.isaac.qld.gov.au
Claim your free tap timer!
Available to residents of Isaac Regional Council only.
Meetings 2016
CLERMONT RAGThe
www.isaac.qld.gov.au 1300 ISAACS
COMMUNITY NOTICE BOARD
Religious Notices New Creation Fellowship Clermont‘Come As You Are’
Service time 10am Sundays
Scout Hall, Daintree Street
PS Trevor & Roxanne Cole
4983 3980.
St Mary’s Church
AprilSaturday 16 6pm
Sunday 24 8.30am
Saturday 30 6pm
Anglican Church Service - All Saints’ Clermont AprilSunday 17 Morning Prayer 9amWednesday 20 Morning Prayer 9.30amSunday 24 Morning Prayer 9amWednesday 27 Morning Prayer 9.30am
Phone: 4983 3484
For Hire of Anglican Church Hall call 4983 1435.
Sonrise Central QueenslandJoin Us!
Sunday Service 9am
Mainly Music (0-5 years) Mondays 9.15am
Horse Riding Wednesdays 4 - 5.30pm
Kids Club Fridays 4 - 5pm
CLAW youth Fridays 7 – 9pm
58 Capella Street Clermont
We are an ACC church. Everyone welcome.
Phone: Ps Allan Kelly 041 7095918
Ps Renita Kelly 0408 063 123
Ps Judy Anne Dalrymple 0413 761 778
Uniting ChurchCnr Capella and Box StreetsSunday worship 8am. Holy Communion
celebrated each Sunday.
Service on the 17th April 9am
Time change for that Sunday only.
gregoryuniting.org.au
PHONE: 4983 3445
Clermont Pensioners League meet every 2nd Monday of the month at the Senior Citizens Hall at 2pm.
Country Women’s Association meetings are held on the first Wednesday of the month at 11am at the QCWA Hall, Sirius Street. Meeting is followed by light lunch.
The Clermont Men’s Shed now open Monday, Wednesday and Saturday.
For further information please contact Scott Rathbone on 0407 659 402.
Buffaloe Lodge No 45 Clermont meet every 4th Sunday of the month at 10am at the Leo Hotel. Meetings will be held April 24, May 22, June 26, July 24, August 28, September 25, October 23 and November 27.
Clermont Forum meet in the Commercial Hotel dining room during school term every 1st Thursday at12 noon to 1pm. We will meet: April 7, May 5 and June 2.
Clermont Artslink meetings are held every second Thursday of the month at 7pm at the Scout Hall in Daintree Street.
SSAA meetings held at the Range on 3rd Sunday of the month at 12 midday.
Monash Lodge Inc meetings are held on the 2nd Tuesday of each month at 4pm at Monash Lodge.
Clermont Patchwork and Quilters Group Inc meet Thursday and Saturday 9.30am – 3.30pm. 1st Thursday night of the month 6.30pm to late. Please join us for a cuppa and a laugh. Further info contact Linda on 0427 880 961.
Clermont Meals On Wheels meetings are held every alternate month on the 2nd Monday at 2pm at Monash Lodge.
Clermont Senior Citizens Association hold their meeting on the 4th Thursday after activities at 11am. Join us at our hall in Capricorn Street. All welcome.
Clermont Community Choir meet every week at the Scout Hall. Alternating Wednesday and Thursday night. New members always welcome - 16 years or over. For more information contact Liz on 0409 741 867.
HOCH & WILKINSON - CLERMONT’S LOCAL & INDEPENDENT REAL ESTATE
3 LESTER COURT, CLERMONT Looking to get into the property market? This three bedroom home may just be the perfect opportunity to get your foot in the door. Featuring: Three bedrooms with carpeted floors, built ins, ceiling fans and air conditioners Large modern kitchen with wall oven, ceramic cook top and a multitude of cup-
board space Dining area & large living area boast easy to maintain wood look vinyl, ceiling
fans & air conditioning Modern bathroom with both a bath and a shower; separate toilet Single carport with lockable storage room Small garden shed Large 1,035m2 block located in a quiet Court, close to parks, schools and shops. This property is being sold 'As Is' and does require a little bit of TLC to get it back to tip top shape. For the right person or family, this could be the chance of a lifetime. Call Hoch & Wilkinson to arrange an inspection today!
Tenders in by: Wed 11th May 2016
Livestock & Property
For further information please contact: Cheree Solomon 0417 082 448 [email protected]
3 1 1
CLERMONT RAGThe
www.isaac.qld.gov.au 1300 ISAACS
SPORTS NEWS
Clermont Sports CentreSmall group training and general session timetable - April 1 to April 30Jupiter Street Clermont 07 4983 1422All small group training included in gym membership or $16.50 for casual passes.
Bert’s Place Kids Club– Childcare daily hours. Fees apply. Monday, Tuesday, Wednesday and Friday 9am to 12pm.
CLOSED MONDAY APRIL 25 - Anzac Day
MondayAxis 30mins 6.15amRevolution spin 60mins 9.30am Pilates mat and ball work L1-L2 11amPower step 30mins 6.30pm Yoga 6pmTRX beginners 7pm
CLASS DESCRIPTIONSTRX Suspension Training Every Suspension training exercise builds true functional strength and improves flexibility, balance and core stability all at once, as is required on the playing fields of sport and in life. Intermediate sessions are higher intensity workouts as basics should be well ingrained in participants. Monday and Saturdays, Wednesday 30 minutes flexibility focus.
Rip Group RxA high intensity strength conditioning class using barbell and light weights. 45-1 hour in duration. Bring towel and water bottle! $16.50 casual/free for members. Rip Express is a 45min major muscle group workout.
THUMP boxing for fitness1 hour free for members. Beginners L1 run Wednesday nights 6pm. A pair of inners to be worn under gloves can be purchased for $5.00 before class. L2 and L3 bookings only! Boxing equipment provided for both classes. $16.50 per class, free for gym members.
AXIS A half hour functional body weight resistance class for adults and kids 8-14 year olds. Improve core and whole body strength. $6.60 per child. Class is set to music. New class time Monday’s 6.15am
Indoor Volleyball FixturesSeason 1 runs Thursday nights throughout Term 1 and 2. Start time 6.30pm timeslot . Mixed teams.
Tuesday Ladies Volleyball Fixtures Season 1 runs February to June. New players welcome. Game start times TBA.
Junior Mixed Dodgeball (NEW)Thursday’s 4.30pm nominations open for season 1. $15 registration fee and $5 game fee per child. Half hour games. New players welcome!
Power Step (NEW) 30 minute step class which will tone, strengthen and improve your cardiovascular endurance.
PilatesLevel 1 Mat and Ball 45 mins learn the fundamentals of Pilates in a low impact class for good posture, strength for pelvic floor, core and general toning. Mats required.
Tight Arse Tuesday’s $7 gym passes and squash. Don’t get offended get active!
YogaA class for everyone! For ages 5 and up to 90 or more. You will learn breathing exercises and positions that can help improve arthritic symptoms, insomnia, blood pressure, mood and aid with relaxation and flexibility. There are many benefits of Yoga, this class is suitable for pregnant women, screening will be conducted prior to participation. BOOKINGS FOR YOGA ARE ESSENTIAL. $16.50 for casuals . $6.60 for children up to 14 years. Power Yoga is not suitable for children under 10 years of age.
SPIN/Revolution Great music and a fantastic calorie burning hour of indoor cycling. You’ll learn correct technique for improved performance and have fun cycling. Bookings essential. Revolution Express is a half hour session being added to the program in November all indoor cycling classes are moderate to high intensity classes.
7 Jupiter St Clermont, 07 4983 1422www.clermontsportscentre.com
Junior GolfDates to remember:April 17 home game
April 18 golf lessons for all 3 holers at 3.30pm and 6, 9 and 18 holers 4.30pm.
April 24 home game
Clermont Clay Target ClubShoots are held 4th Sunday of the month. 9.30 am start. Practice is held most Tuesday afternoons or via appointment.
For more information on Clay Target shooting call Allison Skinner 0427 792 562.
CLERMONT RAGThe
www.isaac.qld.gov.au 1300 ISAACS
SPORTS NEWS
Madabout FitnessMonthly timetable April
All classes and open gym are $12.5041 James Road, ClermontMadonna 0448 007 263
Monday 9.30am Gut and Butt Blast5.45pm Gut and Butt Blast
Sunday 6.30am – 7.30pm Open gymOpen gym is only available to Madabout Fitness clientele.
CLASS DESCRIPTIONGut and Butt Blastis a target class that focuses on strengthening and toning the nine core divisions of the abdominal plane. While simultaneously blasting the three muscles of the buttocks, hamstrings and quadriceps. This will increase fat metabolism at rest and help slim and tone those problematic areas. Although not targeted, general whole body conditioning applies and while challenging, is more than suitable for any fitness level.
Aqua FitAn excellent fitness class in the water for all ages groups and fitness levels, the class is a combination of deep water and shallow water aquatic exercises designed to improve flexibility, aerobic capacity, muscular strength and endurance.
Circuit trainingThis is a form of body conditioning or resistance training using high-intensity/low-intensity aerobic energy.
It targets strength building and muscular endurance. An exercise ‘circuit’ is one completion of all prescribed exercises in the program. It is highly enjoyable and recommended to all levels of fitness.
Open gymThis is your opportunity to use the Gym facilities, there will be a basic weights program and WOD on offer for your utilisation, or you could just be creative and do your own training.
XT - THUMP boxingit’s a nice way to start your day. This class incorporates 10mins of circuit cardio, 10mins strength training and 20mins thump boxing. A fully functional total body workout that burns, burns, burns.
MetafitThis is a 30 minute bodyweight training system that gets results! It is a functional and effective, metabolic workout that will change the way you train. Created by a former Royal Marine Commando, Metafit combines the latest HIIT techniques with traditional ‘old school’ bodyweight exercises to set the metabolism on fire!
Lets lift circuitResistance Circuit works on the principle of Circuit Training with stations broken down into a lower and upper body weights workout, using the subscription of low weights high repetition to develop a challenging total body workout, ensuring lean muscle mass gains.
Golf newsWinners of 4BBB were Ned McFarlane and V. Mahoney with runners up Richard Beale and Peter Bleakley.
Open pin shot to Bruce Rieck and approach shots to Warren Marr (A), Peter Smith (B) and Rod McKay (C).
Ladies winner of the stableford event was Lyn Ilott with runner up Cath Allwood.
Open pin shot to Sandy Rieck and approach shots to Rhonda Bleakley and Olly Faros.
Monthly Medal this Sunday, ladies hit off at 12.30pm and men at 1pm.
Clermont Rifle Association IncResults from Sunday April 10 800 metres.
NB: highest scores Full bore 105.21, F Class 126.21
Fullbore scores:C. Solomon 99.8J. Thornhill 98.5L. Solomon 98.5A. Wilson 98.2E. Cronin 86.4M. London 39.1 (retired)
F Class score: T. Lawrence 119.2
This Sunday 900 metres with 8.30am start.
Just a reminder that we have a new scoped and peep sight club rifle available to new and interested shooters, with full training and coaching from fully qualified range officers if required.
Contact Jan Thornhill on 0408 980 939 or Noel (Bear) Byrne on 0419 791 751 or email [email protected]
Clermont Branch IncWanting to become a member?
Please contact, Lloyd on 4983 2010 or Frances on 4983 1478.
We shoot on the 1st and 3rd Sunday of every month. Arrive at range at 9.30am and commence shooting at 10am. Anyone who is interested in shooting rifles or pistols are welcome to attend.
Shoot for April 17:Rifle - Lever action Centre Fire/Rim FirePistol - Combined Services 3P Core
Vets golfJoint winners of the stroke competition were Peter Werner and our visitor Peter Fraser with run down to Lyn Ilott. Least putts 13 to Peter Werner, Peter Fraser and Toby Martyn.
Vets hit off every Thursday at 9am and visitors are welcome.
4983 1011 Nobody does it better
Visit us on ww.ljhooker.com.au for all sales and rental listings
